div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imagea href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page1jpg target=_blank img data-url=technique-usa-gymnastics-biomechanically-to-muscles-of-the-core-and-provideshtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails1jpg width=140 height=200 adivpS E P T E M B E R O C T O B E R 2 0 1 5 • T E C H N I Q U E 15pdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imagea href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page2jpg target=_blank img data-url=technique-usa-gymnastics-biomechanically-to-muscles-of-the-core-and-provideshtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails2jpg width=140 height=200 adivp16 T E C H N I Q U E • S E P T E M B E R O C T O B E R 2 0 1 5pdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imagea href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page3jpg target=_blank img data-url=technique-usa-gymnastics-biomechanically-to-muscles-of-the-core-and-provideshtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails3jpg width=140 height=200 adivpS E P T E M B E R O C T O B E R 2 0 1 5 • T E C H N I Q U E 17pdiv