nutrition kinder-1st grade

NutritionKinder-1st Grade

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TEKSKinder: Identify food that enhance a healthy heart. (K.L)

1st Grade: Describe food as a source of energy. (1.4D)

http://www.choosemyplate.gov/downloads/GettingStartedWithMyPlate.pdf6/11/2015

Kindergarten•What is the difference between a “GO” food and a “WHOA” food?

•How do “GO” foods help the heart stay healthy?

2K

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First Grade•How do nutrient rich foods provide energy for your body?

•If you eat mostly “WHOA” foods what do you think your energy level would be like?

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• Healthy– in good condition

• Moderation– small amounts

• Consume – to eatwww.physiprescription.com

K1 46/11/2015

• Nutrients – a substance in food that provides nourishment essential for growth and the maintenance of life

• Dehydration – the loss of water and salts essential for normal body function

http://ar.clipshrine.com

K1 5

Water

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• “GO” Food – everyday foods

• “WHOA” Foods – once in a while foods

http://catchusa.org/images/go-slow-whoa%20lightresized.jpg

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• Enhance – to improve the value or quality of something

• Calorie – food energy

http://www.inspection.gc.ca/english/fssa/labeti/nutrikit/sectfe.shtml

http://blog.heart.org/vacationing-heart-healthy/

K176/11/2015

• Energy- the ability of the body to do work

• Fuel- what the body needs to work or play

http://www.clker.com/clipart-jogging-exercise.html

http://coachpetrina.blogspot.com/2012/03/food-fuel-changing-your-mindset-can.html

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Everyone should eat well so that they will be healthy and feel good. Eating a

balanced diet helps you to grow properly and keeps your body

systems healthy.

K19

http://getfitgetlife.org/2012/08/26/low-gi-snacks-to-fuel-your-day/

6/11/2015

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TEKSKinder: Identify food that enhance a healthy heart. (K.L)

http://www.tremperfootball.com/nutrition.html

Healthy foods are sometimes called “GO” foods. “GO” foods have no added fat or sugar and enhance a healthy heart (help keep your heart healthy).

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Eating “GO” foods at every meal helps all of your body systems to grow and develop appropriately.

11Bday8thgrade.wikispaces.com6/11/2015

When you choose “GO” foods, you have more energy.

When you have enough energy, you can do your personal best.

12K1 http://www.clker.com/clipart-9458.html

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Your body uses food for fuel just like a car needs gas to move. Your body’s fuel is called a calorie. We get calories from food and drink.

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http://childrenlearningaboutyourself.blogspot.com

http://coachpetrina.blogspot.com

TEKS1st Grade: Describe food as a source of energy. (1.4D)6/11/2015

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TEKS1st Grade: Describe food as a source of energy. (1.4D)

Bodies need calories (food fuel) to keep the motor going.

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“GO” foods give us energy, vitamins and minerals to help us

grow and develop.

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TEKS1st Grade: Describe food as a source of energy. (1.4D)

Scienceandenvironment1.blogspot.com

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“WHOA” foods are foods that offer energy, but do not provide us with many nutrients (vitamins, minerals). They have added fat and or sugar.

“WHOA” foods often satisfy our sense for sweet and salty foods and should be eaten in moderation (once

in a while).

K1

16http://cookwithkathy.wordpress.com/2011/02/09/kids-fed-unhealthy-foods-learn-to-prefer-them/

http://www.natural-health-restored.com/unhealthy-foods.html

http://www.noshtopia.com/2008/03/never-eating-ju.html

Donut

Hot dog

French Fries Soda

Potato Chips

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The energy you gain from “WHOA” foods will not last long. Eating “WHOA” foods may make you tired.

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MyPlate

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Why is it important to drink water?

Drink water so that you do not get dehydrated.

Dehydration = Your body does not have enough water to keep it working right

80% of a person’s body is made of water6/11/2015

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Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

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http://www.sheknows.com/beauty-and-style/articles/805126/homemade-hair-masksK

Banana

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Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

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http://www.copykat.com/2011/10/09/outback-steakhouse-steamed-green-beans/

K

Green beans

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Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

22http://thebeat.iloveny.com/we-all-scream-for-free-ice-cream-2831.htmlK

Ice cream

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Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

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http://ohsweetday.com/2009/09/roast-chicken.html

K

Baked Chicken

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Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

24K

Donut

http://www.natural-health-restored.com/unhealthy-foods.html6/11/2015

Nutrition Review

• Jog in place if the picture is a “GO” food.

• Lay on the floor if the picture is a “WHOA” food.

25K

Water

6/11/2015

Nutrition Review• Jump up and down if the picture is someone

who looks like they have been eating healthy “GO” foods.

• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.

26http://www.clker.com/clipart-9458.htmlK6/11/2015

Nutrition Review• Jump up and down if the picture is someone

who looks like they have been eating healthy “GO” foods.

• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.

27http://www.sodahead.com/living/do-you-get-tired-during-the-day/question-2721043/?link=ibaf&q=tiredK6/11/2015

Nutrition Review• Jump up and down if the picture is someone

who looks like they have been eating healthy “GO” foods.

• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.

28http://www.clker.com/clipart-jogging-exercise.html

K6/11/2015

Nutrition Review• Gallop in general space if the food pictured is

a good source of energy (“GO” food).

• Walk in general space if the food pictured is NOT a good source of energy (“WHOA” food).

29http://wee-eats.com/2012/03/15/chocolate-peanut-butter-cake/

TEKS1st Grade: Describe food as a source of energy. (1.4D)

Cake with icing

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Nutrition Review• Gallop in general space if the food pictured is

a good source of energy (“GO” food).

• Walk in general space if the food pictured is NOT a good source of energy (“WHOA” food).

30http://www.sheknows.com/beauty-and-style/articles/805126/homemade-hair-masks

TEKS1st Grade: Describe food as a source of energy. (1.4D)

Banana

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Kindergarten•What is the difference between a “GO” food and a “WHOA” food?

•How do “GO” foods help the heart stay healthy?

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Kinder Essential Questions

K

Review

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First Grade•How do nutrient rich foods provide energy for your body?

•If you eat mostly “WHOA” foods what do you think your energy level would be like?

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Review

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