nutrition kinder-1st grade
DESCRIPTION
What is the difference between a “GO” food and a “WHOA” food? Kindergarten What is the difference between a “GO” food and a “WHOA” food? How do “GO” foods help the heart stay healthy? K 6/11/2015TRANSCRIPT
NutritionKinder-1st Grade
1
TEKSKinder: Identify food that enhance a healthy heart. (K.L)
1st Grade: Describe food as a source of energy. (1.4D)
http://www.choosemyplate.gov/downloads/GettingStartedWithMyPlate.pdf6/11/2015
Kindergarten•What is the difference between a “GO” food and a “WHOA” food?
•How do “GO” foods help the heart stay healthy?
2K
6/11/2015
First Grade•How do nutrient rich foods provide energy for your body?
•If you eat mostly “WHOA” foods what do you think your energy level would be like?
31
6/11/2015
• Healthy– in good condition
• Moderation– small amounts
• Consume – to eatwww.physiprescription.com
K1 46/11/2015
• Nutrients – a substance in food that provides nourishment essential for growth and the maintenance of life
• Dehydration – the loss of water and salts essential for normal body function
http://ar.clipshrine.com
K1 5
Water
6/11/2015
• “GO” Food – everyday foods
• “WHOA” Foods – once in a while foods
http://catchusa.org/images/go-slow-whoa%20lightresized.jpg
K1 66/11/2015
• Enhance – to improve the value or quality of something
• Calorie – food energy
http://www.inspection.gc.ca/english/fssa/labeti/nutrikit/sectfe.shtml
http://blog.heart.org/vacationing-heart-healthy/
K176/11/2015
• Energy- the ability of the body to do work
• Fuel- what the body needs to work or play
http://www.clker.com/clipart-jogging-exercise.html
http://coachpetrina.blogspot.com/2012/03/food-fuel-changing-your-mindset-can.html
1 86/11/2015
Everyone should eat well so that they will be healthy and feel good. Eating a
balanced diet helps you to grow properly and keeps your body
systems healthy.
K19
http://getfitgetlife.org/2012/08/26/low-gi-snacks-to-fuel-your-day/
6/11/2015
10
TEKSKinder: Identify food that enhance a healthy heart. (K.L)
http://www.tremperfootball.com/nutrition.html
Healthy foods are sometimes called “GO” foods. “GO” foods have no added fat or sugar and enhance a healthy heart (help keep your heart healthy).
6/11/2015
Eating “GO” foods at every meal helps all of your body systems to grow and develop appropriately.
11Bday8thgrade.wikispaces.com6/11/2015
When you choose “GO” foods, you have more energy.
When you have enough energy, you can do your personal best.
12K1 http://www.clker.com/clipart-9458.html
6/11/2015
Your body uses food for fuel just like a car needs gas to move. Your body’s fuel is called a calorie. We get calories from food and drink.
13
http://childrenlearningaboutyourself.blogspot.com
http://coachpetrina.blogspot.com
TEKS1st Grade: Describe food as a source of energy. (1.4D)6/11/2015
14
TEKS1st Grade: Describe food as a source of energy. (1.4D)
Bodies need calories (food fuel) to keep the motor going.
6/11/2015
“GO” foods give us energy, vitamins and minerals to help us
grow and develop.
15
TEKS1st Grade: Describe food as a source of energy. (1.4D)
Scienceandenvironment1.blogspot.com
6/11/2015
“WHOA” foods are foods that offer energy, but do not provide us with many nutrients (vitamins, minerals). They have added fat and or sugar.
“WHOA” foods often satisfy our sense for sweet and salty foods and should be eaten in moderation (once
in a while).
K1
16http://cookwithkathy.wordpress.com/2011/02/09/kids-fed-unhealthy-foods-learn-to-prefer-them/
http://www.natural-health-restored.com/unhealthy-foods.html
http://www.noshtopia.com/2008/03/never-eating-ju.html
Donut
Hot dog
French Fries Soda
Potato Chips
6/11/2015
The energy you gain from “WHOA” foods will not last long. Eating “WHOA” foods may make you tired.
176/11/2015
18
MyPlate
2 6/11/2015
1
Why is it important to drink water?
Drink water so that you do not get dehydrated.
Dehydration = Your body does not have enough water to keep it working right
80% of a person’s body is made of water6/11/2015
19
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
20
http://www.sheknows.com/beauty-and-style/articles/805126/homemade-hair-masksK
Banana
6/11/2015
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
21
http://www.copykat.com/2011/10/09/outback-steakhouse-steamed-green-beans/
K
Green beans
6/11/2015
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
22http://thebeat.iloveny.com/we-all-scream-for-free-ice-cream-2831.htmlK
Ice cream
6/11/2015
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
23
http://ohsweetday.com/2009/09/roast-chicken.html
K
Baked Chicken
6/11/2015
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
24K
Donut
http://www.natural-health-restored.com/unhealthy-foods.html6/11/2015
Nutrition Review
• Jog in place if the picture is a “GO” food.
• Lay on the floor if the picture is a “WHOA” food.
25K
Water
6/11/2015
Nutrition Review• Jump up and down if the picture is someone
who looks like they have been eating healthy “GO” foods.
• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.
26http://www.clker.com/clipart-9458.htmlK6/11/2015
Nutrition Review• Jump up and down if the picture is someone
who looks like they have been eating healthy “GO” foods.
• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.
27http://www.sodahead.com/living/do-you-get-tired-during-the-day/question-2721043/?link=ibaf&q=tiredK6/11/2015
Nutrition Review• Jump up and down if the picture is someone
who looks like they have been eating healthy “GO” foods.
• Slump over and look tired if the picture is someone who looks like they have NOT been eating healthy “GO” foods.
28http://www.clker.com/clipart-jogging-exercise.html
K6/11/2015
Nutrition Review• Gallop in general space if the food pictured is
a good source of energy (“GO” food).
• Walk in general space if the food pictured is NOT a good source of energy (“WHOA” food).
29http://wee-eats.com/2012/03/15/chocolate-peanut-butter-cake/
TEKS1st Grade: Describe food as a source of energy. (1.4D)
Cake with icing
6/11/2015
Nutrition Review• Gallop in general space if the food pictured is
a good source of energy (“GO” food).
• Walk in general space if the food pictured is NOT a good source of energy (“WHOA” food).
30http://www.sheknows.com/beauty-and-style/articles/805126/homemade-hair-masks
TEKS1st Grade: Describe food as a source of energy. (1.4D)
Banana
6/11/2015
Kindergarten•What is the difference between a “GO” food and a “WHOA” food?
•How do “GO” foods help the heart stay healthy?
31
Kinder Essential Questions
K
Review
6/11/2015
First Grade•How do nutrient rich foods provide energy for your body?
•If you eat mostly “WHOA” foods what do you think your energy level would be like?
321
Review
6/11/2015