kew windsor & associates - solving stress in the workplace
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Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Internationally Accredited Training Providers
In Human Resources & Human Capital Investment
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
You need to understand how to
drive it!
If you don’t drive your mind – your
mind will drive itself!
When this happens you become
vulnerableKew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
You give Stress permission to take
over!
Stress is worry by magnitude
Stress can kill you and rob you of
your love and love-relationships,
your health and wellbeing, your
income and future – Why?
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Depletes the body, including the brain,
of vital minerals, vitamins and oxygen.
Stress encourages depression to set in.
With stress, your thoughts are no longer
free-flowing; thoughts become stale –
one negative thought leads to other
negative thoughts which seed
themselves into ideas – possibly,
destructive ideas!Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
Leads to:
•Stress and illness
•Anger
•Frustration
•Violence
•Substance Abuse
•Alcoholism and Other Negative
Outcomes
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Did you know, you have 3
Brains….
These brains work only for you
and you alone – they belong
to nobody else, just
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
The cerebellum
How To Reduce Stress
Brains Two And Three
Kew Windsor and Associates, Internationally Accredited Training Providers
The left
cerebral
cortex
The right
cerebral
cortex
The cerebellum
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
Different messages
with different purposes are
transferred from the
left to the right cerebral
cortex and vice-versa
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
The Human Mind
The Human Mind
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor and Associates, Internationally Accredited Training Providers
How To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce StressHow To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce StressHow To Reduce Stress
Kew Windsor & Associates - copyright protected 2014 MSI Author Christine Thompson-Wells CPD International Accreditation
How To Reduce Stress
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