creating your own success session 3

KEEP THE FIRE

BURNINGSESSION 3July 14th 2012

Sustaining Action

“Define your interests, then make your commitments,

when you’re committed you accept no excuses, only

results”

Affirmations/Self Talk

Creating an Affirmation 1. Start with “I am…”2. Use present tense3. State it in the positive4. Keep it short 5. Make it specific 6. Include an action ending with –ing7. Make for yourself not others

Example

“I am a successful corporate motivational

trainer living with my happy and loving family”

Using Time Wisely

PLANPRACTI

CE

EXECUTE

EVALUATE

ADJUST

Using time wisely

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man

gets only a weeks value from a year while another gets a years value

from a week.” -Charles Richards

How can we use our time more wisely?

Monthly and Yearly Review As we go about our days and weeks it is important to track and keep record of all that you have accomplished. Make sure every month to see what you have accomplished and set goals for the next month.

Do the same thing each year.

Weekly Planning SessionAt the end of each week review all that you have accomplished and plan out the week ahead.

Recall your months goal as well as your overall goal you are working towards.

Daily Planning Session

“Our day tomorrow starts tonight, so never begin a day until it is finished on

paper”

Daily Planning Session Conduct a planning session at the end

of each day. Review what you accomplished Make plans for the next day of how you

will work towards your goals for the specific week

Three Types of days Brainstorming Day Action Days Rest Days

Brainstorm Days Taking time for brainstorming or

thinking and discussing about ways to further your progress towards your goals will help you to stay focused and keep fresh new ideas in your mind.

Action Days These are days that you really work and

pursue your goals. Put your brainstorming to work.

For every brainstorm day you should have 2 or 3 action days.

Rest Days Rest days will give you that much

needed break for you mind to recapture itself. When we take a step back and rest it gives us a knew perspective and spurs new insights that you can put to use.

Ordering your days The order of your days is really up to

you finding a way to use these types of days that works best for you will go a long ways in your success.

Here is an example of how you might break you days down….

Example 1 Monday- Brainstorm Tuesday- action Wednesday – action Thursday – rest Friday – action Saturday – action Sunday – Brainstorm/Rest

Example 2 Monday- action Tuesday- action Wednesday – Brainstorm Thursday – action Friday – action Saturday – action Sunday –Rest

Road Blocks “Law of energy in motion is that

energy cannot be stopped it can only change form or direction. So when you hit a road block remember to

simply go around it and find another way.”

What road blocks have you had in your life?

How did you overcome them?

FEARFalseEvidencesAppearing Real

“Feel the fear and do it anyways”

“That in which we persist in doing becomes easier, not that the nature has changed but the will to do it has

increased”- Unknown

HOMEWORKPREPARE FOR NEXT CLASS BY PUTTING TOGETHER SOMETHING THAT SHOWS WHAT YOU WILL ACCOMPLISH BY 2020. AND COME IN CHARACTER AS IF YOU HAVE ALREADY ACCOMPLISHED YOUR GOALS.

“COME AS YOU WILL BE IN 2020”