brussels sprouts with maggi seasoning

Prep time: 10 mins Cook time: 28 mins Total time: 38 mins Serves: 2

Brussels Sprouts with Maggi Seasoning

Author: Caroline Phelps

Ingredients

20 Brussels sprouts, stems removed and cut in half

1 garlic clove, finely chopped

1 small thumb size ginger, finely chopped

1 or 2 thai chilies, finely chopped *optional

2 tbsp vegetable oil

1 tbsp butter (optional)

1 tbsp soy sauce

Maggi seasoning

Instructions

- Preheat oven to 400ºF.1.

- In a pan over medium/high heat, add oil, garlic, ginger and chilies and cook for one minute.2.

- Add Brussels sprouts, lower heat to medium and cook for about 7 minutes, until the leaves are slightly

charred.

3.

- Turn the heat off and add soy sauce. Stir well.4.

- Add butter to aluminum foil and add the Brussels sprouts.5.

- Close the foil, leaving a little slit opened and cook in the oven for 20 minutes.6.

- Put the Brussels sprouts on a plate or a bowl and season with Maggi seasoning.7.

Nutrition Information

Serving size: 2 Calories: 272 Saturated fat: 5g Unsaturated fat: 15g Trans fat: 0g

Recipe by Pickled Plum at http://www.pickledplum.com/brussel-sprouts-maggi-seasoning-recipe/

Brussels sprouts with Maggi seasoning http://www.pickledplum.com/easyrecipe-print/8622-0/

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