brussels sprouts with maggi seasoning
DESCRIPTION
RecipeTRANSCRIPT
Prep time: 10 mins Cook time: 28 mins Total time: 38 mins Serves: 2
Brussels Sprouts with Maggi Seasoning
Author: Caroline Phelps
Ingredients
20 Brussels sprouts, stems removed and cut in half
1 garlic clove, finely chopped
1 small thumb size ginger, finely chopped
1 or 2 thai chilies, finely chopped *optional
2 tbsp vegetable oil
1 tbsp butter (optional)
1 tbsp soy sauce
Maggi seasoning
Instructions
- Preheat oven to 400ºF.1.
- In a pan over medium/high heat, add oil, garlic, ginger and chilies and cook for one minute.2.
- Add Brussels sprouts, lower heat to medium and cook for about 7 minutes, until the leaves are slightly
charred.
3.
- Turn the heat off and add soy sauce. Stir well.4.
- Add butter to aluminum foil and add the Brussels sprouts.5.
- Close the foil, leaving a little slit opened and cook in the oven for 20 minutes.6.
- Put the Brussels sprouts on a plate or a bowl and season with Maggi seasoning.7.
Nutrition Information
Serving size: 2 Calories: 272 Saturated fat: 5g Unsaturated fat: 15g Trans fat: 0g
Recipe by Pickled Plum at http://www.pickledplum.com/brussel-sprouts-maggi-seasoning-recipe/
Brussels sprouts with Maggi seasoning http://www.pickledplum.com/easyrecipe-print/8622-0/
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