~ Achieve Your Goals ~ The Ultimate Goal Setting Worksheet

1. Begin by brainstorming ideas of goals you want to accomplish.

2. Select one specific goal to focus on at a time.

3. Write down your goal in big letters, print it out, and hang it somewhere

where you will see it.

4. Check to make sure your goal is measurable.

i. Determine how you will know when you have accomplished your

goal.

5. Write down where you are now and keep it with your goal.

6. Create daily or weekly check in points to assess your progress

i. Program reminders in your calendar or write them in your planner so

you won’t forget. 7. Give your goal a deadline.

8. Complete one task towards accomplishing your goal immediately after

setting it to jump start the process.

9. Create an action plan for accomplishing your goal.

i. Break your goal down into smaller micro-goals.

10. Create a plan or strategy to overcome setbacks.

11. Tell someone else about your goal.

12. Research your goal or find a community of others with similar goals.

13. Lessen distractions and temptations.

14. Create milestones and celebrate each one along the way.

15. Create daily tasks and habits that will help you achieve your goal.

16. Repeat this process for each goal!

Goal Brainstorming Space

My Goal

I will consider it accomplished when:

My starting point (where I am now):

I will accomplish my goal by this date:

Check In Points Check in 1:

Check in 2:

Check in 3:

Check in 4:

Check in 5:

Check in 6:

Check in 7:

Action Plan and Micro-Goals My main goal:

• Micro goal:

• Micro goal:

• Micro goal:

• Micro goal:

• Micro goal: • Micro goal:

• Micro goal:

Action plan:

Daily Tasks & Habits

Date Monday Tuesday Wednesday Thursday Friday Saturday Sunday