5 steps to healing a broken heart - gabriel steps to healing a broken heart 1) let your heart break...

Download 5 Steps to Healing a Broken Heart - Gabriel Steps to Healing a Broken Heart 1) Let your Heart Break Open Practice feeling the pain - if you can’t feel it, you can’t heal it (Resist

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  • 5 Steps to Healing a Broken Heart

    with Gabriel GonsalvesHeart Intelligence Coach & Seminar Leader



  • Why am I here?

    My Passion:

    I help men and women who have forgotten how powerful they really are, and who need to tap into their heart-based power (Courage) to get to the next level of success in life.

  • Why are YOU here?

    Youve been going through heartbreak and are struggling to let go of the past, and heal a broken heart

    Lost hope to find love again, feeling helpless, stuck and confused

    Ready to heal your heart, and welcome new love into your life

  • Today...

    Why its important for you to heal your broken heart

    Definition of a Broken Heart (Heart IQ Perspective)

    5 Steps Formula to Healing a Broken Heart

  • Why?

  • Why Heal a Broken Heart?

    Save your life and reduce risk of heart attacks (Broken Heart Syndrome - Stress Cardiomyopathy)

    Widowhood Effect

    Eliminate Negative feelings of Stress, and Increase feelings of well-being

    Create Space in your Heart (and your life) to welcome NEW LOVE!

  • What?

  • What is a Broken Heart?

    We humans are designed to bond to each other: physical (survival), mental (convenience), emotional (affective), and spiritual (purpose)

    In reality, theres not such a thing as a broken heart, but a broken dream.

    A broken heart is a heart that mourning and is getting ready to love more.

  • Head vs Heart

    Head (left brain)





    Knowlege based

    Heart (right brain)



    Present (sensorial)


    Experience based

  • What causes the Pain?

    Resistance to feeling the emotions (fear of facing the pain)

    Inability to Let Go of the Dream about the future

    Pride (need to be right)

    Loss of Identity (status, money, social labels, etc)

    The Voice of Attachment - keeps you stuck

    High levels of adrenalin, cortisol, which narrow the arteries, inflamea and enlarges the heart muscles

  • The Ultimate Truth about

    Heart Break...

  • For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to your roots and shake them in their clinging to the earth All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Lifes heart.

    - Kahlil Gibran

    Every Heart Break Reveals the Secrets of your Heart!

  • How?

    5 Steps to Healing a Broken Heart

  • 1) Let your Heart Break Open

    Practice feeling the pain - if you cant feel it, you cant heal it (Resist the temptation to Bypass)

    Welcome ALL thoughts, feelings, sensations, and the need to fix it, get even, revenge, etc

    Beware of the Pain Body (Eckerd Tolle)

    The KEY: Energize your Heart - Practice HeartMaths Quick Coherence Technique

  • 2) Take Full Responsibility

    At some level, you created this situation (what did you allow, contribute, tolerated?)

    Acknowledge your role: it takes two to tango

    What could you have done differently?

    Allow all the emotions, thoughts, feelings, and desires that arise as you take responsibility for the situation

  • 3) Forgive and Let GO!

    Forgiveness means to give forth - or simply, RELEASE to the Universe

    All forgiveness is SELF forgiveness

    Beware of Premature Forgiveness! (bypass)

    Remember: most people are doing the best they can with what they know at the time based on their history (compassion)

  • 4) Appreciate and LEARN

    Appreciate the good, the bad, and the ugly of the situation - theres a gift in it all

    Reflect on the lesson: what did you discover about yourself?

    Find the Secret behind the Lesson. What is Secret inside your Heart this heart break revealed?

    Journaling, sharing, take time to reflect

  • 5) Strive for moments of JOY!

    The energy of JOY opens your heart

    Heart is electro-magnetically 5,000 times more powerful than brain

    Nurture your body (through senses)

    Spend quality time with supportive friends

    Re-focus on your life purpose, and on those activities you love and enjoy

    Set the intention to welcome NEW LOVE

  • Be Patient!

    Healing can take time, but ALWAYS comes!

  • starts Wednesday October 9th, 2013

    Next Steps...

    The Manifesting Love28 Day Program

  • Who is this Program for?

    Anyone willing to invest 28 consecutive days of fun, intensive and highly effective work designed to help you:

    Get clear about what you want in a soulmate relationship

    Break down barriers you have to accepting love in your life

    Heal your heart from the past and release old attachments

    Release your fears of being close, rejected, or being hurt

    Call forth love with a powerful process that works at the physical, emotional, mental, and spiritual level

  • Course Details

    Manifesting Love eBook & Audio Download

    28-Day Workbook (daily exercises, tips)

    2 Guided Meditations

    4 Weekly Group Coaching Teleclasses Starts Wednesday October 9th Weekly Guided Meditations Q&A All audio/video files will be sent to you so you can listen

    and learn on your own time

  • 4 Weekly Online Telecourse

    Week 1: Opening your Heart to Love

    Week 2: Healing and Releasing the Past

    Week 3: Calling forth your Soulmate

    Week 4: Getting Ready for Love

    All teleclasses will be available for download

  • Your Investment

    Pre-launch price is US $89

    Limited to only 50 participants

    VIP Option Available: 90-min Coaching

    Pre-launch price is US $189

    Limited to only 10 participants

  • To Enroll

    For more information or to enroll please visit:


    Enrollment will close on Monday Oct. 7th

    at midnight 12pm SAST or once course becomes full, whichever happens first