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H

e Is Ri

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!

READ MY STORY

JOHN 14:6 Jesus said:I am the way, and the truth,and the life; no one comes tothe Father, but through me.I am a witness to this scripture:

John 14:6

MONEY

SAVING

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page 23page 4 page 5 page 16

D

ecorated Easter eggs

- bunny rabbits -

going to Mass dec-orations - Easter lillies pres-

ents - parties- purple colors

these and more are all parts

of Easter. But do we really

know why we do it, why we

act the way we do and dress

the way we dress? It takes a

lot of research to go way back

and find the origins of Easter,

which is celebrated in differ-

ent ways in different coun-

tries, but it all goes back tothe same thing, that Easter is

a very important part of our

lifestyles, whether we know

it or not.

For most of the Chris-

tian religions, the holiday of

Easter Sunday falls on March

22 through April 25, depend-

ing on how the Gregorian

calendar corresponds to theLunar calendar for a certain

year. It represents a time of

year it is believed that Jesus

Christs death by crucifixion

and subsequent rebirth took

place during Friday through

Sunday. It is the end of the

Lenten season, which takes

place Ash Wednesday, Palm

Saturday, Good Friday, and

Easter Sunday. The Lenten

season is a 46-day time thatbegins on Ash Wednesday

and ends on Easter Sunday,

excluding Sundays, which

have always been a com-

memoration of Easter Sun-

day. The origins can be

traced back to the footsteps

of Jesus, who spent 40 days

wandering in the desert

wilderness.The last week of Lent,

called Holy week, begins

with the observance of

Palm Sunday, when Christ

made his triumphant entry

into Jerusalem as crowds

laid palms at his feet. Holy

Thursday is for the Last

Supper, which was held the

evening before the Cruci-

fixion or Good Friday. The

Lenten season ends withthe resurrection of Christ.

Even in Greek mythol-

ogy it is told that a resurrec-

tive symbol mentions a

return of an underworld of

darkness into the light of

springtime. The Easter tradi-

tions also have roots in the

Jewish springtime holiday of

Passover. 8th-Century Eng-

lish scholar St. Bede believed

that the name Eastre

(Ostra or Ostern) are

both goddesses whose festi-

val was celebrated on the

day of vernal or springequinox.

Researches believe that

Easter has its roots in pre-

Christian faiths such as

Pagan and Jewish, an ex-

ample being that Easter is

the name of the Saxon god-

dess Eastre of spring and

fertility. Bunnies and Easter

eggs are both Pagan sym-

bols of fertility and have

been carried over to theChristian ritual. The bun-

nies originally represented

fertility and the colored eggs

with their bright colors rep-

resent spring.

Different cultures have

developed their own ways of

decorating Easter eggs, as in

Germany, where eggs were

given to children as gifts. InGreece, crimson eggs are ex-

changed to represent the

blood of Christ. In parts of

Austria, green eggs are used

on Maundy Thursday (Holy

Thursday). Slavic peoples

decorate their eggs in special

patterns of gold and silver.

These are only some of the

ways Easter is celebrated

around the world, and the

rest of the cultures would re-quire a book to partially

complete. But no matter how

you celebrate it, keep in

mind the beginnings and

what they mean to you. And

no matter what you do

Have A Good One!

By Jack Mc Cabe

Proverbs 3:5,6 God Bless America

April 20, 2011Zone 1, Vol. 9, No. 8

Recycled Paper from 30% Post Consumer WasteProud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,

Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne

What is Easter?

WISHINGALL

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Note: To have your groups an-

nouncement appear in

Community Happenings please

email us the informationin a paragraph format to calen-

[email protected].

Apr 20

The Riverview Garden Club,located in Wayne, NJ, is hosting

a Floral Demonstration and

Tricky Tray on Wednesday,

April 20th at The Brownstone,

351 W. Broadway in Paterson,NJ. Doors will open at 6:00p.m.

The ticket price of $35 includes

a 3 course meal, dessert and

beverage, as well as entry into a

raffle for door prizes, some ofwhich will be the floral designs

Rosemary creates during her

presentation. A cash bar will be

available. As this event usually

sells out early, it is strongly sug-

gested that you buy your tickets

now by contacting Jo OBoyle

at 973-628-0791 or Judy Sherpa

at 973-838-8005. Proceeds from

this fundraiser will allow the

Riverview Garden Club to con-

tinue maintaining several his-torical gardens that beautify the

Wayne area including those at

Dey Mansion, Preakness Li-

brary, Schuyler-Colfax House

and Van Riper-Hopper House.

Apr 23

The Preakness Baptist

Church will be holding a Com-

munity Easter Egg Hunt on Sat-urday, April 23rd, starting at

10:00 a.m., rain or shine. All

children ages 3 years through

fifth grade are welcome to come

and participate. The church is

located at 1441 Ratzer Road in

Wayne, New Jersey. For ques-

tions or additional information,

please call the church office at

973-956-0086.

Apr 23-24"HES ALIVE!" will be the

theme of Easter Services cele-

brated at St. Michael's, Wayne,

on the weekend of April 23-24.

The Rev. Ellen Donnelly, Co-

Rector of St. Michaels, will

preach at the Great Vigil of

Easter, Saturday, April 23, 8pm.

This moving service will featurea variety of music including

contemporary praise and tradi-

tional hymns, accompanied by

piano, guitars, drums and brass.

A fabulous Party & Reception

for the Community will follow.

On Sunday, April 24, a Sun

Rise service will take place

Easter morning at 7:30 a.m.

The Rev. John Donnelly, Co-

Rector, will officiate at both the

early and the 10am Easter Sun-day services, featuring a dra-

matic play entitled, CSI:

JERUSALEM. This lively

event will feature organ, piano,

visit our website at www.lifeandleisurenj.com April 20, 2011Page 2, Zone 1

Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Mary LalamaSales: Kathleen Todd, Lisa Buniewski, Bethanne P ellegrino, Debbie Schwartz

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.

100% mailed twice a month newspaperP.O. Box 435, Wayne, NJ 07474-0435

973.696.8008

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visit our website at www.lifeandleisurenj.comApril 20, 2011 Page 3, Zone 1

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brass, guitar, synthesizer, and

drums. St. Michael's Episcopal

Church is located at 1219

Ratzer Rd. at Hinchman Ave,

Wayne, NJ 07470 www.stmichaelswayne.org]. The en-

tire Community is welcome.

Apr 26

Women In Transition is offer-

ing an all-encompassing Work

Readiness Program designed to

help eligible women prepare to

re-enter the workforce and ob-tain living wage employment

opportunities. Beginning Tues-

day, April 26th participants will

meet on Tuesdays and Thurs-

days from 12:30 pm to 2:30 pm

for six weeks to fine-tune job

search techniques to compete in

this volatile job market. The 28hours of instruction in job


I have sat in many great doctors offices in my lifetime. And although the care I

received was much appreciated, I often had to wait a very long time for my appointment.

I would often think, the doctor did very little to respect my time and me.

In my own cosmetic dental office I have a great deal of respect for the people who trust

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I am always on time for their appointments. I make sure they feel secure and safe in myoffice and I am focused on their comfort. I provide for the comfort of my patients as well as

the family members traveling with them. I began making special coffees for my guests over

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selection of coffees and teas and bottled water. I know how important your time is to you

and I want you to know I truly appreciate your entrusting your dental care to my office.

I see my patients as important, valued friends who deserve to have the best reasoned,

the best-informed and most knowledgeable advice they can possibly get about their

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20 years. These patients are so valuable and important to me. They have continued to refer

their friends to my care. They know I will be happy to consult with any of their friends who

may have a question about Cosmetic Dentistry and they know I willingly offer to advise,

talk to, or meet with anyone important to my patients, without obligation.

The trust of my patients is very important to me.

If your smile is important to you, and you have some concerns

about your smile, I would like to talk to you. . . I have been creating

naturally beautiful smiles for my patients in Wayne for over 20 years.

Using the latest ceramic technology and my Smile Design Process, I am

able to create naturally beautiful smiles that are both naturally beautifuland long lasting. Using the newest ceramic materials allows me to offer a

five-year guarantee against breakage of your all-ceramic crowns,

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regular cleanings and check-ups in our office. This

guarantee allows you to be confident that should anything

happen you will not have to pay for a replacement. This

risk-free five-year guarantee is unheard of in the dental

community.

I am looking forward to meeting with you and

having the opportunity to discuss your concerns about

your smile. Call my office today and ask for your

Complimentary Cosmetic Consultation With Dr. Long

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J

ohnny, put that back

dear. No Johnny, we

dont need that.Johnny, if you dont put that

quarter in the machine now,

you can save it for something

better later. Johnny,

Mommy says you dont need

that toy. Johnny starts assert-

ing himself, I want that

toy NOW! Mommy says:

Honey, we can go to the park

later. Johnny screams, I

want it now! I want it

NOW! I WANT IT NOW!!Johnny, Mommy loves you

the most and needs to teach

you the value of a quarter. We

really do not need that toynow; we need to save it for

your college education. John

listens intently and replies

with, NOW, NOW, NOW,

NOW, NOW, NOW, NOW,

NOW, NOW, NOW! NOW!!

NOW!!! NOW!!!! NOW!!!!!

Mom, now in a potentially

embarrassing situation in the

middle of the store,says OK

Johnny, well buy it now and

talk more about it later.Johnny has justbeen in-

troduced to the educational

process of both the credit card

generation and that of irre-

sponsible government. Buy it

now without the need for it or

money to pay for it, ponder it

and commiserate over it

later.Pay for it later, pay for it

twice or three times more

later with interest; its be-

come the American way, theway of the Federal Govern-

ment, the lessons Congress

and the Senate refuse to learn

and accept until it comescrashing down upon them.

Compounding debt is an

amazing force that is heavier

than air and once elevated to

ceiling height, must come

crashing down and when it

does, its destructive force is

widespread and devastating,

enveloping individual lives

and potentially the way of life

of an entire society. Johnnys

Mom got an education too.She learned how to be pushed

around and manipulated,

having to pay a tax to get

out of a problem situation.

The process of debt cre-

ation and compilation need

not be exacerbated by contin-

ued foolish, unrealistic fan-

tasy-driven policies, politics

and politicians, Nope! You

and I have the ability to re-

place the people in chargewith people who have an un-

derstanding of debits and cred-

its, balance sheets and

operating a business; we havethe power in the voting booth

and a powerful position that is

indeed; but, only ifwe use it!

Notorious lines Ive heard in

conversation, in print and on

the radio recently and at nau-

seam are: tax the rich, tax

millionaires, they can afford it.

Its only fair as they are not en-

titled to that status, to have

more than the rest of us or to

have such surplus! To thesepeople I can only say GROW

UP! What they are really

saying about themselves is

that they have no dreams and

settle for mediocrity, why

compete when its so easy to

have the government pay for

you. My dear readers, recent

estimates are that only 40% of

Americans pay income taxes.

This means that the 60% who

do not pay taxes are supportedby the 40% that do pay tax

and if this continues the 40%

will go on strike to be counted

amongst the majority. Theyare bright intelligent people

and will find creative ways to

shift their revenue sources to

tax-free or tax-deferred alter-

natives. They will move their

businesses and residences to

other tax-advantaged or

friendly countries, taking with

them the fortunes that they

created and nurtured for years.

When they do this, and they

will, what will be left to besaid about this once great na-

tion? Theyll talk about the

industrialists, the entrepre-

neurs, the magnates, the phi-

lanthropists, the financiers,

the builders, the architects of

the greatest nation that ever-

was. Theyll talk about the

rich business owners that cre-

ated the largest middle class in

the history of the world.

Theyll talk about the stan-dard of living of a nation that

had no parallel anywhere in

the history of the world. But,

that will be all, relegated to ahistory lesson in the encyclo-

pedia called the United States

of America, the nation who

abandoned her greatness, who

pushed out the people who

made her great, who became a

welfare state and taxed the

rich into oblivion, a nation

that lost her focus, lost her vi-

sion, abandoned her mission

and pioneering spirit to con-

tinue the American Dream ofraising, educating and support-

ing a family in the suburbs

with cars and houses of their

own, with unlimited opportu-

nity for those willing to work

for it. That wealth could be

obtained, accumulated and

passed-on to future genera-

tions, with each income

earner paying their FAIR

share of taxes for the common

good, for infrastructure, mili-tary and police protection,

health insurance and charita-

Question: When should kids learn about saving and investing money?Answer: When they learn the proper way to hold a fork!

By Mark Charnet


Jesus fulfilled four of the seven Jewish Feasts

God said: Thou art My beloved Son, in Thee I am well-pleased.Jesus said: For God so loved the world, that He gave His only begotten Son, that whoever believes in Him but have eternal life. should not perish, but have eternal life. JOHN 14:6 Jesus said:I am the way, and the truth, and the life; no one comes to the Father, but through me.

I am a witness to this scripture: John 14:6

Passover: New CovenantWhose blood would be

Shed for our sins

Unleavened Bread:This is My Body which

is given for you

Firstfruits:Firstfruit of those

who are asleep

Pentecost:Jews and Gentiles

receive the Holy Spirit

All over the world, Christians are preparing for one of the most holy holidays Easter and thecelebration of the Risen Christ and eternal life. For the Jews, it is preparation for Passover, or theExodus of the Jewish people from ancient Egypt and liberation from bondage. The story is

recreated through the Passover seder (Hebrew for order) meal which explains the Exodus from Egyptand the hope that someday all people on this earth will be freed from bondage.

In January 1987, I cut the chains of bondage that were holding me back when I surrendered my lifeand my will to God. I had just begun my career in real estate. I was broken, divorced since 1984 andwould face another divorce two years later that left me devastated and humiliated. I felt helpless. I feltalone. One night after putting my three daughters to bed, I went to my bedroom, closed the door and fellto my knees. I humbled myself to God and prayed a simple prayer: God help me. Not my will, butlet Thy will be done for me. I pray You give me the wisdom, the strength and the courageto do Thy will.

God has been my strength throughout my life. I just wasnt putting Him in control, but I always knewHe was with me. I was seven years old the youngest daughter of Pasquale Liberatore and Filomena Capra,growing up in the small town of San Polo Matese, Provincia Di Campobasso, Italy, when Jesus revealedHimself to me in a dream. I was standing near a well with my friends when I suddenly was pushed downand had to find my way out. I remember I was frightened, but there He was -- 12-year-old Jesus standingby a carpenters bench with His father, Joseph. Josephs head was bowed, while Jesus smiled at me.

I woke up frightened but trying to analyze this dream that had such impact. I later learned in the Bibleof the significance of the well where God spoke to Hagar, the mother of Ishmael, where Isaac met Rebeka,where Moses met his wife, where Jesus spoke to the Samaritan woman. Now I was anxious to learn moreand through recurring dreams and visions that followed in years to come, I would leave my Catholicupbringing to be born again. My hunger for God led me to read the Bible and study and spread Hisword. On May 13, 1988, I was baptized in Israels Jordan River during a pilgrimage led by Paul Crouch,president of Trinity Broadcasting Network.

One night in my sleep I heard a very soft gentle voice calling me, Rita, Rita, I started to open myeyes but I couldnt open them to well, while squinting I turned my head and there was the image of Godreflected on my armoire. The exact same image I had seen in the garden and the same One breathing

into my mouth spoke to me and said, Rita, I Am God. I immediately sat up on my bed and said, YesGod, I will go to Israel. At that moment a peace came over me and I was no longer afraid to go Israel.ISRAEL 1988: BAPTIZED IN THE JORDAN RIVER, JESUS TAKES ME TO GOD

Friday, May 13, 1988 we were all baptized in the Jordan River and at the end of the day, while drivingback to our hotel, the group started singing. They sounded like a choir of angels. I closed my eyes and,in a vision, I saw myself walking with Jesus in an open field, as if I were having an outer-of-bodyexperience. It was a beautiful clear day, with blue skies, lush green grass, and pure white clouds and thistime Jesus took my hand and walked me over to God. I was thinking to myself, What is He doing, Ican't touch God. Once we approached God, Jesus placed my hand in Gods hand and the three of uswere holding hands. We walked around in a circle, singing the same song the group was singing on thebus. Then Jesus released my hand and placed it in God's other hand. At this point it was just God andme going around in a circle singing, but I couldn't bring myself to look up at Him, and when I looked

up - God was smiling at me.I saw, in my vision, two lines of people. Jesus was leading one line by the hand and I was leading the

other line. We were all singing as we walked past God, who was standing in the middle of the two linesand - SMILING!

JOHN 14:6Jesus said, I am the way, and the truth, and the life; no one comes to the Father,But through me.The two lines symbolize two groups: Holy Spirit filled Jews and Gentiles entering the Kingdom of God.Two loaves of leavened bread, wave offering to God on Day of Pentecost.The last three Jewish Feast will be fulfilled in the fall!

Feast of Trumpets: Dead in Christ will rise first.Day of Atonement: We who are alive will be caught up with them in a cloud

Feast of Tabernacle: Seven year temporary quarters during the seven year tribulation. After thewar of Armageddon, Our Lord Jesus brings us back to earth to reign with Him for one thousand years.

A heavy burden was lifted from my life when I put God in control. Peace and joy now reign in myheart. Dont get me wrong. The hardships of life still exist, and I am able to face them with strengthfrom the Holy Spirit who dwells within me.

Paid Advertisement

HERES MY STORY:

God Bless You, Rita Liberatore

He Is Risen!


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Chances you're not

one of 1,900 guests

who have received

an invitation to the royal

wedding in a few weeks. But

if you are one of the ones who

do have plans to attend a

wedding this spring or sum-

mer, then you are probably

wondering what you are goingto wear. "White tails" may

not be the choice of many

like the royal British couple,

but you still have certain

"protocol" to keep in mind.

"A wedding is the rite

wrapped in a party. Dress to

honor the former, dress up for

the latter," says Kimberly

Bonnell, author of "What to

Wear" (St. Martin's Griffin,

$12.95).Here are Bonnell's

"rules" for dressing for that

special occasion that we all

love to dread. "Guests grant

the bride and groom the illu-

sion of carnal innocence on

their wedding day," says Bon-

nell. "Even if it promises to be

a wild gala, don't go looking

overtly carnal yourself."

OK, so you're going to

have to dress up. So what do

you wear?

Rule No. 1: Yes, you CAN

wear white to a wedding.

"You can wear white, just

don't look bridal," says Bon-

nell. Here are some of her

ideas: Wear white linen or

techno-nylon sheath dresses

with bare black heels.

In other words, steer

clear of romantic looks and go

for more contemporary andchic looks. Or opt for a white,

wool flannel suit with bare

heels. Or choose a white

techno-nylon knee-length

skirt with a black cashmere

tank top and bare silver heels.

White menswear trousers,

metallic tops and bare heels

are also acceptable "wedding"

attire.

Bare heels are a necessity.

"Time out for a definition,"says Bonnell. "Bare shoes

means strappy sandals, mules,

slingbacks, slides, d'orsay

pumps, open toes. With pants

and even gowns, bare flats

can look just as compelling as

heels, but they're best not

worn with shorter hemlines

for a dressy event. Bare heels

make a pants outfit look sexy

and celebratory."

OK, you can wear black,

too. "Just don't look fune-

real," says Bonnell. "How?

Show some skin. Bare arms,

neckline or back swing black

from somber to festive." She

adds: "Picture a black slip

dress or a sheath, not a but-

toned-up black suit; bare

black heels, not plain black

pumps; or a black sleeveless

shell, not a black long-sleeve

turtleneck."Bonnell suggests wearing

a black slip dress or a sheath,

not a buttoned-up black suit.

You can wear bare black heels

with a black sleeveless shell,

not a black long-sleeve turtle-

neck.

For a daytime wedding:

Short, knee-length, mid-calf

hemlines or even ankle-

length are just fine if the in-vitation says "formal,"

according to Bonnell. But be

careful about wearing pants.

"Tux pants, black crepe or

velvet, white, gray or black

flannel trousers (not gabar-

dine -- too businesslike) worn

with sexy, bare heels and a

stellar top like a taffeta party

blouse, modest halter, se-

quined or beaded shell."

Wear low-octane jewelry.Concentrate on "day" pieces

not gem glarers. Pair standout

jewelry with a white cotton

shirt tucked into a knee-

length, beaded chiffon skirt.

For evening weddings: You

can get away with "anything

under daytime ... knee-length

hemlines are fine, as long as

nothing is overtly "dressy" or

"daywear." Avoid anklelengths and pant tuxedos.

Wear something more bare


151 Newark Pompton Tpk. Pequannock

973-694-9073www.BostonLouisJewelers.com

Tues, Wed & Fri 10am-6pm Thurs 10am-8pm Sat 10am-5pm Closed Sunday

What to wear to a weddingBy Sharon Mosley

Tracy Feith does a strappy dressfor Target, which is perfect forthe spring or summer wedding.

Photo courtesy of Target. continued on page 16

8/7/2019 221657_1303132236April 20 11 z1 reduced

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New Patient

SPECIALExam, Digital X-Rays, and Cleaning

$115.00(Regularly $266) Expires 05-31-11.

Not to be combined with any other offers.

Dr. Peter Brusco, D.M.D 973-838-5862

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TRUE OR FALSE

1. Smoking is not a risk factor

for low back pain.

FALSE: Surprising as it sounds,

smoking can be a predisposing

factor to back pain. Not only

does smoking promote a seden-

tary lifestyle incongruous with

health and wellness, research

published in the respected med-

ical journal SPINE suggests

smoking may:

accelerate breakdown of the

spinal discs

reduce blood flow to the ver-

tebral bodies, thus inhibiting

oxygen supply and nutrition to

the discs

compromise muscular en-

durance, thus promoting faster

fatigue of back and postural

muscles, leaving them more

prone to injury

be associated with anxiety and

depression, which in turn mayfoster and exacerbate back pain.

2. Early morning is the best

time of day to exercise.

FALSE: Although early morn-

ing exercise may be one's pref-

erence, and despite the fact

some studies suggest greater aer-

obic benefit is gained by exer-

cising at this time of day,

exercising within the first two

hours of awakening has been

shown to be detrimental to

maintaining a healthy back and

spine. The reasons for this are

twofold: firstly, the body's nerv-

ous system, upon awakening, is

sluggish, causing the muscles to

be slow to react to any type of

physical exertion. According

to Dr. Janda, a world leader in

musculoskeletal medicine, mus-

cle spindles in the early morn-

ing remain "sleeping" and may

be disassociated from the nerv-

ous system for up to two hours.

Secondly, three times as much

pressure is exerted on spinal

discs in early morning than atany other time of day. This

stress is transferred to the liga-

ments of the spine which be-

come overloaded by as much as

30%. The combination of

these two effects greatly in-

crease the risk of back injury in

the short term, and degenera-

tive disc disease (osteoarthritis)

in the long term.

Drs. Glenn and Christine Foss

are the owners of Advance Sports

Medicine & Chiropractic Center

in Riverdale. Both doctors have

been practicing chiropractic for

over thirteen years and have been

amongst the communities leading

health care providers. As innova-

tors in health care, they have

merged chiropractic and physical

rehabilitative services together to

enhance the quality of patient

care and overall treatment out-

come. If you have any questionsfor either of the doctors or would

like to schedule a consultation

please call 973-616-4555.


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Tommy is a 3 year-old

who walks into The

Kids Therapy Center

waiting room on his tip toes.

His mother is quite con-

cerned. She reports that

Tommy started walking at the

expected time, but has always

walked on his tiptoes. His

mom reports their family

thought it was cute in the be-

ginning, but now that he will

be entering preschool, she is

worried he may get teased.

She also explains that Tommy

frequently drags his feet and

trips. This makes it difficult

for him to keep up with his

friends on the playground.

Tommys mom asks, Is this

normal? What causes this and

can we do anything to help

him?

When a child walks on

his tiptoes once in a while it

should be considered typical

behavior and does not warrant

further evaluation. Some-

times toe walking can repre-

sent the childs natural

curiosity for a different type of

walking. Children may do it

off and on just to experience

something different. They fre-

quently receive admiring

looks from their family at

their excellent coordination

and skill. Little girls who are

planning on being the next

Sugar Plum Fairy are more

likely to continue this type of

walking.

In addition, there is an-

other time when toe walking

is considered normal. It is

common for children to walk

on their toes while taking

their first steps between the

ages of 10 to 18 months.

However, if toe walking per-

sists past this age, the child

should be evaluated.

There are many reasons chil-

dren walk on their toes. The

most common are:

Poor flexibility of the mus-

cles surrounding the ankles (heel

cords) can cause the child to

be more comfortable on his or

her toes. If your child has ex-

perienced a sudden and rapid

growth spurt, the bones can

grow more rapidly than the

muscles causing tight or

inflexible muscles.

Increased muscle tone

caused by a neurological or

neuromuscular disorder can

result in toe walking.

A poorly functioning

vestibular system. (the system

that gives the brain feedback

about the position of the body in

space and its motion.) Chil-

dren who have difficulty inte-

grating the sensory input from

their environment may walk

on their toes. They may feel

more stable this way.

Children with low muscle

tone (hypotonia) may feel the

need to stabilize their body by

walking on their toes. Since

children with hypotonia often

have joint laxity, they tense

the ankle muscles in order to

create stability, thus resulting

in toe walking.

Idiopathic toe walking (toe

walking of unknown origin) is

diagnosed when the childs

toe walking is of unknown

origin.

Once the root cause of

toe walking is determined by

a pediatrician or neurologist,

an evaluation by a skilled pe-

diatric physical therapist

should take place. Depending


Has your child been diagnosed with...

Cerebral Palsy

Autism

Developmental Delay

Balance/Coordination Disorder

Hypertonia (increased muscle tone)

Hypotonia (low muscle tone)

Down Syndrome

Spina Bifida

Metabolic Disorder

Traumatic Brain Injury

18 Newark Pompton Tpke.

Riverdale, NJ 07457

973.616.8300

Physical Therapy

Sensory Integration

Speech Therapy

...then give us a call 973.616.8300

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Why is my child tiptoe walking all the time and can it be corrected?By Gena Livinston

continued on next page

8/7/2019 221657_1303132236April 20 11 z1 reduced

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on the cause of the toe walk-

ing each approach for treat-

ment can be different, but

some commonalities do exist.

(excluding children with

moderate to severe neurologi-

cal diagnoses and neuromus-

cular diagnoses. The

treatment approach is differ-

ent for these children.) A rig-

orous stretching program

performed during PT sessions

and carried over in the home/

school environment should be

implemented. Strengthening

exercises that decrease muscu-

lar imbalance and facilitate

the use of the postural muscles

that flex the foot up should be

performed. Proprioceptive

exercises that retrain the

brains awareness of where the

body is in space are very useful

in treating/ preventing toe

walking. Teaching the child

how to walk/run in a proper

heel- toe progression is also

imperative for success. De-

pending on the childs range

of motion of the ankle joint

the therapist may recommend

the use of one or a combina-

tion of the following:

Serial casting. This involves

wearing a cast for 1to 2 weeks

that stretch the tight muscles

and increases ankle motion.

A series of casts are often re-

quired to attain optimal re-

sults.

Braces or Ankle Foot Or-

thoses are worn during the day

to increase the flexibility of

the ankle and prevent toe

walking

Night splints are worn dur-

ing sleeping hours and help

stretch the muscles of the leg.

In conclusion, toe walk-

ing is a fairly common prob-

lem that when treated

appropriately almost always

resolves. However, it is cru-

cial that the benign causes of

toe walking are separated from

the more serious causes and

appropriate treatment is not

delayed. As benign as idio-

pathic toe walking may seem,

it can result in a less than op-

timal quality of life for some

children. It can cause fre-

quent tripping, delay of gross

motor skills, poor body aware-

ness and muscular imbalances

that if left untreated, can be-

come contractures. Please

contact your pediatric physi-

cal therapist to evaluate your

child for this condition.

Gena Livingston is a pediatric

physical therapist, who brings

over five years of experience to

Kids Therapy Center

of Riverdale. Specializi ng

in early childhood intervention,

Gena is very experienced

treating children with cerebral

palsy, delayed motor develop-

ment, autism, torticollis,

post-surgical corrections, and

athletic injuries. If you

would like to schedule

an appointment or

consult with Gena,

she can be reached at

Kids Therapy Center,

18 Newark Pompton

Turnpike, Riverdale,

973-616-8300.


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Why is my child tiptoe walkingall the time and can it be corrected?

continued from previous page

To Advertisein Life & Leisure

Call 973-696-8008

8/7/2019 221657_1303132236April 20 11 z1 reduced

12/40

Conventional wisdom

states that there are

four main underlying

causes for canine allergy

symptoms, and effective dog

allergies treatment have been

developed for them. As all of

those reasons produce com-

mon symptoms, various tests

may be necessary to deter-

mine which allergen is pro-

voking a reaction. Standard

methods of treatment are suc-

cessful in controlling most

cases. Some especially severe

conditions may require the

use of steroids or im-

munotherapy.

The two most common

causes of allergic reactions are

atopic, or inhalants, mainly

dust mites, pollen, mold and

mildew, and allergens that are

present in flea saliva. The

symptoms of an allergy are

most commonly caused from

inhaling an antigen, or a sub-

stance which causes the pro-

duction of antibodies. Studies

show that in excess of 40 per-

cent of canines react to the

offending substances in flea

bites.

Reasons that more rarely

produce responses are aller-

gies to food or of the skin.

The foods that are most likely

to cause symptoms are the

same foods that are the most

common ingredients in com-

mercial food recipes. Certain

fungal infections, that is,

mange or ringworm, should

be ruled out if they are sus-

pected. Skin conditions that

originate from exposure to

noxious substances are irri-

tant or allergic contact der-

matitis. These rare conditions

are responses to irritating

chemicals or other antigens.

Complicating a specific

diagnosis as to exactly what

antigens are to blame, is the

fact that the same symptoms,

itching and skin problems,

characterize the different

types of disorders. Vomiting

and diarrhea may indicate a

food allergy, and continuing

ear problems or increased

bowel movements are other

possible signs. A food trial, in

which the pet is placed on a

novel food diet for twelve

weeks, is the method used to

isolate the food responsible.

Avoidance of the aller-

gen is a common strategy to

reduce symptoms for food,

flea, atopic and skin prob-

lems. By removing and then

reintroducing suspected aller-

gens one at a time, one may

discover the cause. Restrict-

ing ones pet to a clean, uncar-

peted room and keeping them

away from possible allergens

is called an exclusion trial.

Slowly introducing possible

causes, including rubbing a

substance such as grass on the

paw, will help to identify it.

The first step one can

take is to add Omega-3 fatty

acids to their pets diet. This is

fish or flax oil and

they assist in reducing

the effects of hista-

mines, which are re-

sponsible for the

itching and skin con-

ditions. If the fatty

acids do not take ef-

fect in a few weeks,

antihistamine drugs,

originally designed for hu-

mans, can also work for ca-

nines.

Topical therapy, which

involves treating the pets skin

with anti itch ointments,

shampoos, rinses or sprays

often have good results, but

these offer temporary relief.

Shampoos containing hydro-

cortisone are also used. Bi-

otin, a B vitamin, has also

shown positive results for

some pets.

When none of the above

methods are adequate for dog

allergies treatment, steroids

produce good results, but are

not recommended for long

term use, because immune or

endocrine system problems

may develop over time. Im-

munotherapy, involving al-

lergy skin testing and a series

of injections, is a highly suc-

cessful approach for most an-

imals. This therapy takes a

dedicated pet owner, but re-

sults in significantly reduced

reactions to allergens.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quali-

ty and compassionate care for

your pets in the community.

The Pequannock Animal Hos-

pital is located at 591 Newark

Pompton Turnpike in Pompton

Plains. You may reach them by

calling (973) 616-0400.


591 Newark Pompton Tpke. (near Friendly's) Pompton Plains, NJ 973.616.0400

"Where YourPet Is Family"

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Not all automotive

detailing services

are the same. Some

are simply glorified car washes

that let harsh chemi-

cals do most of the

work which can

harm your paints fin-

ish over time. Ziebart

takes a more hands-

on approach to our

professional detailing

through our trained

technicians.

Ziebart uses ex-

clusive products and special-

ized equipment to give you

results you cant get at home

or anywhere else.

How do we clean and

protect your vehicle: We

hand wash the exterior to

completely remove all dirt

and residue. Then we ma-

chine polish the paint which

removes oxidized and faded

paint to bring out your vehi-

cle's maximum shine. We

meticulously clean and detail

all chrome, trim, wheels, tires

and glass. Finally we apply an

extended protection sealant

to lock in the shine. We can

also do high speed polishing

for minor and sometimes

major scratch and

mark removal as well

as other upgraded de-

tailing services. Reg-

ular detailing can

keep your vehicle

looking new for as

long as you own it.

Don't settle for car

wash spray wax, get

your vehicle profes-

sionally detailed by the ex-

perts at Ziebart.

Ziebart is located at 90

Rt. 23 North, Riverdale NJ

07457, 973-831-9595.


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with valid prescription required.Cannot be combined or used in conjunction with any vision careor insurance benefits plans,any store or other offer,previous purchases or readers.Some restrictionsapply.Some brands excluded including Maui Jim and Oakley.Valid at participating locations.Pricesvary by location.See store for details.Offer expires 4/30/11.

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Ziebart: True professionalautomotive detailing

To Advertise in Life & Leisure Call 973-696-8008

8/7/2019 221657_1303132236April 20 11 z1 reduced

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i it b it t lif dl i jApril 20 2011 Page 17 Zone 1

8/7/2019 221657_1303132236April 20 11 z1 reduced

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search and work training areas

will include: personality assess-

ment; interest and ability explo-

ration; goal setting and career

planning; resume and cover let-

ter writing; interviewing and

salary negotiation; and presen-

tation skills. Difficult to answer

interview questions like,

Where do you see yourself in

five years from now? and Tell

me about yourself will be dis-

cussed. The program will also

include an interview practice

session and critique. Please call

973-694-9215 to determine eli-

gibility. Registration is required

for this free Work Readiness

Program. Visit our website

www.waynecounselingcenter.or

g for program outline.

Apr 30

Wayne Presbyterian Church is

hosting the SympoNY Chorus

on Saturday, April 30th at 7:00

pm at their church located at

1200 Alps Road in Wayne.

This concert is open to the pub-

lic. Director Henric Idestrom

will lead the 45 person choir/or-

chestra. The SymphoNYCho-

rus is a faith-based Christian

premier choir and orchestra

committed to the performance,

promotion, and expansion of

choral singing as an art form.

The 90-minute concert features

a variety of musical styles in-

cluding classic, contemporary,

gospel, spiritual and acapella. It

will be a fun night for the whole

family. A free-will offering will

be collected in support of this

non-profit group. If you would

like more information about the

concert, or other programs of-

fered at Wayne Presbyterian

Church, contact the church of-

fice at 973-694-7109 or

visit their website at

www.WaynePresbyterian.org

May 20

The Packanack Golf Club

presents David Willis, antique

dealer, appraiser, lecturer and

consultant for 40 years. He spe-

cializes in American, European,

and Oriental Pottery, Porcelain,

Silver, Glass and Fine Art.

He will be at the Packanack

Lake Clubhouse on Friday, May

20, at 7pm. (Doors will open at

6:30pm.) Tickets are $20 and

can be purchased at the Pack-

anack Lake Clubhouse, 52 Lake

Drive West, Wayne. This will

allow you to bring two items for

his appraisal and discussion (no

furniture). Refreshments will

be served. Please visit his web-

site at: www.davidpownall-

willis.com

The Knights of Columbus of

Immaculate Heart of Mary

Council 10206, Wayne, New

Jersey, will host a night of Texas

Holdem on Friday, May 20,

2011 from 6:00 pm to 11:00 pm

at Elks Lodge #2181, 50 Hinch-

man Avenue, Wayne, N.J. The

night will feature an Italian spe-

cialty buffet, beer, wine and

soda. Beginning at 7:00 pm, a

Texas Hold'Em no limit elimi-

nation tournament will be held

with a top prize of $2,000.00 in

Visa Gift Cards (based on 100

players). Buy-In which includes

food and drink is $125.00 per

player. Advance Buy-In if paid

by May 13th, 2011 will be

$100.00, which will also feature

one 50% discounted re-buy. In

addition, players will have the

opportunity to win prizes play-

ing Blackjack which will also be

available. Proceeds from this

event will fund the Knights

charitable endeavors. For more

information, email at

[email protected], or

call Rich Connor at (732) 492-

2407, Steve DeFilippis at (973)

839-5173, Tom Baldyga at

(973) 519-7926 or Tony Giac-

cio at 973-943-6335.

Around theCommunity

The Packanack Community

Church will be offering a sum-

mer musical theater camp fea-

turing Seussical Jr. The camp is

for ages 7 - 14 and will be held

at the church weekdays from


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Community Happenings


visit our website at www lifeandleisurenj com April 20, 2011Page 18, Zone 1

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and having fun as it requires no

batteries or fuel, just the occa-

sional cookie or two.

What makes a good outdoor

toy?

Outdoor toys need to be

well made. Not only do they

need to stand-up to rough and

tumble kid treatment, theyneed to be able to survive all

types of weather. Outdoor toys

should also have rounded cor-

ners to help prevent scrapes and

cuts that go hand-in-hand with

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For Ages 7-11For Ages 7-11 Starts July 6thStarts July 5th

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CAMPCORNERKeep children fitcontinued from previous page

To Advertisein Life & Leisure

Call 973-696-8008

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Q

: We have a tiny apart-

ment in an old brown-

stone. The nice thing

is, we have a fireplace. But wealso have a large-screen TV. We

tried putting the TV over the

mantel, but that didn't work.

Any other suggestions?

A: According to architect

John Connell's research in his

book, "Creating the Inspired

House" (the Taunton Press),

there are two classic solutions

to the problem. One: Find a

logical way to integrate the

fireplace and the TV in thesame space. Two: Find another

spot altogether to designate as

the entertainment area.

The first solution is

nicely illustrated in the pic-

tured small living room, whichis arranged to accommodate

both the hearth and a large-

screen television. Setting the

furniture at right angles allows

one to watch TV and/or simul-

taneously stare into the flames

dancing on the hearth.

Swiveling club chairs offer the

same freedom of choice.

In fact, there are several

other entertainment choices

in the room, which are neatlydesigned into what is essen-

Innovative, Full ServiceResidential Remodeling,

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Call for an appointment to set up a free design consultation at our new location

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Decor score: Making afireplace and TV

coexist peacefullyBy Rose Bennett Gilbert



8/7/2019 221657_1303132236April 20 11 z1 reduced

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tially limited space. Prefer to

read? The floor-to-ceiling

shelves hold a wealth of books.

Rather socialize with friends?

Note the small bar in the fore-

ground.

Want the entertainment

center off on its own? It's a

smart way to corral all the

etceteras of today's media,

such as CDs and outgoingNetflix. Best of all, as Connell

points out, "Such dedicated

media rooms can fit nicely

into those windowless areas

that otherwise might be

wasted space. ... "

Q: Ready to return to the coun-

try (look)?

A: It's ready for you, at least

judging from the showrooms at

the High Point Furniture Mar-

ket in N.C. Epicenter of theworld's home furnishings in-

dustry, the market attracts

thousands of visitors from

some 110 countries every

April and October. They come

to see what's new, exciting and

profitable -- they hope -- to

home decorators around the

world.

Provided they looked in

the right places, home decora-

tors saw a newly nascent

American country look, bur-

geoning after a decade of de-votion to the dark woods and

square corners of mid-century

modern.

Chief exponent of the

retro movement is iconic de-

signer Raymond Waites, the

multifaceted creative force be-

hind the American country

look the first-time around in

the 1970s. Waites, who was

then working with Marimekko

in Finland, said at the timethat he felt a "stirring" in the

House Doctors performs hundreds of jobs. We can help youtake care of everything on your To-Do list!

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32796

Decor Scorecontinued from page 23



8/7/2019 221657_1303132236April 20 11 z1 reduced

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air back home -- something

deep-rooted in an earlier

America of simple furniture

(think peeling paint), patri-

otic themes (stars and stripes

and eagles) and hand-dyed,

homespun fabrics. From his in-

tuition came Gear, the collec-

tion that spawned a thousand

followers during the next two

decades or so.Now comes "New Amer-

ica, Coming Home," which

features George Washington's

desk, Betsy Ross' stars-and-

stripes-strewn wingback chair,

and buffalo nickel and Indian-

head penny motifs on nail-

head trims. Made by Guild

Master, a furniture company

based in Springfield, Mo., the

collection is designed, Waites

says, to put us back in touch

with our roots as a nation and

"to re-enforce our connection

with what it means to be

American."

Even the French -- who

famously supported theColonies' fight against the

British -- are paying homage

to the United States. A lead-

ing manufacturer of French

antique reproductions, French

Heritage introduced the

Fontenay Betsy Ross com-

mode decked out in stars and

stripes as well as the James

Madison Louis commode with

the Constitution, beginning

with a bold "We the People"

written in gold script across its

upper drawers.

To quote U.S.-born

French Heritage vice presi-

dent Henessy Wayser, "We are

Americans! And we should

put it out there that we are not

all about war!"

More flag-waving from

High Point will be featured in

the next column.

Rose Bennett Gilbert is the co-

author of "Manhattan Style" and

six other books on interior design.

To find out more about Rose

Bennett Gilbert and read features

by other Creators Syndicate writ-

ers and cartoonists, visit the Cre-

ators Syndicate Website at cre-

ators.com. COPYRIGHT 2011

CREATORS.COM.

*4*0*!!-.$")0$'.-1$.*"/#-2$/#*0--#$//22$''+-/)-2$/#4*0/*(3$($5.$")*+/$*).2#$'($)/$)$)"4*0-0"/*4*0"$1)$/($5-&*2)*!#/"*-4*!2*-&/*+-!*-(!*-4*0-+-*%/2$''"$14*0'-0)-./)$)"*!3/'42#/$.$)'0$)4*0-+-*+*.+-*%/*2)..0-2$''"//#,0'$/43+/#*(+)4*2)-2$''-0)4*0-+-*%/*4*0"$1!$-(./-/)*(+'/$*)/.$)2-$/$)"

Decor Score

Name your pleasure: fireplace or TV? Clever furniture arrangementputs both on tap in a small sitting room. Photo courtesy

of Rob Karosis, the Taunton Press.

continued from previous page


Th S h S l & M

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After a challenging

winter including

floods, record snows

and countless delays, Solar &

More opened its doors to the

public for the first time. Thestore will sell, design, finance,

install and maintain solar elec-

tric, solar heat and hot water,

and geo-thermal heating and

cooling systems to residential

and commercial customers.

They will also have a large va-

riety of energy efficient prod-

ucts, including LED lighting,

all targeted at helping con-

sumers lower their energy

costs.

Its been a long time

from concept to opening, but

weve been diligent in our ef-forts to get this store open says

Tom Ferraro, President and

long-time Kinnelon resident.

Weve created a model unlike

anything else. Weve com-

bined three major renewable

energy systems with energy ef-

ficient products in a retail

learning environment. We be-

lieve this will take the mystery

out of these systems for con-

sumers wanting clean and effi-

cient alternatives to the high

cost of fossil fuel energy.

Ferraro goes on to saythe store is different than

other solar companies in that

it is, in fact, a retail store!

Were all consumers, and when

you make a major purchase,

you want to get personal treat-

ment as opposed to buying

something over the phone or

via the internet. The store is a

trusting environment where

you can go to see what youre

buying and the people yourebuying it from. In this age of

fast paced selling from telemar-

keters and internet sales, we

believe the brick and mortar

concept still works.

Solar & More has also in-

corporated a Solar Certified

Installation Team under its

umbrella. Executive Vice-

President of Operations, Ray

DiRussa, says Our installation

team is headed by Paul Zensky,a NABCEP Certified Solar In-

staller (NABCEP is the Solar

Industry association assuring

experienced and trained pro-

fessionals for solar installa-

tions). Paul will oversee all

jobs to be sure theyre in ac-

cordance with all applicable

regulations relative to solar in-

stallations, as well as Solar &

Mores high standards of qual-

ity and customer service.Paul has over 8 years experi-

ence and has completed over

200 installations, including

large and small commercial,

industrial and residential.

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S l & M

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Solar & More is designed

to make customers feel com-

fortable with these new tech-

nologies and consult with

them to identify the various

options available to lowertheir energy expenses. This

goes beyond solar and geo

says DiRussa. Weve included

all facets of energy savings for

the consumer, as many cus-

tomers wont qualify for solar

due to the orientation of their

home to the sun, or shading is-

sues. For these customers, we

have energy monitoring de-

vices, home energy audits, dis-

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1581 Route 23 South, Wayne (973) 696-3420 1-800-287-5534www.plazashade.com [email protected]

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Solar & Morecontinued from previous page



8/7/2019 221657_1303132236April 20 11 z1 reduced

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counted energy sources and

many other unique methods to

save energy. Were committed

to helping all our customers

save at least 30% of their en-

ergy costs, and in many cases,

much more!

So if you, like most con-

sumers and business people,

are struggling with the ever

increasing energy costs facingour nation, not to mention

our dependence on foreign

fuel, visit the Solar & More

store at 598 Rt. 23, Pompton

Plains, NJ. Lowering your en-

ergy usage will not only save

you money, but youll help

keep our earth clean for gen-

erations to come. The sun

has finally risen on the Solar

& More store!

Stop in and let the sav-ings begin!

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Solar & Morecontinued from page 27


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Most people know

that a hamburger is

a juicy patty of

cooked ground meat served on

a bun with a variety of top-

pings. What is not as well

known is just how this beloved

food became as popular as it is

today.

Despite illusions to the

contrary, a hamburger is notmade of ham. In most in-

stances, the term is used to de-

scribe a beef patty. Although

burgers have been made from

turkey, ostrich, bison, and

even alligator, very rarely are

they made from pork prod-

ucts.

The term "hamburger" is

actually a misnomer. The

name was derived from Ham-

burg, Germany, where thefood was thought to originate.

Just as the frankfurter is a food

from Frankfurt.

The hamburger evolved

from another dish that was

named the "Hamburg Steak."

Immigrants traveling

from Hamburg to New

York were treated to the

tastes of home on

the shores of

America with

a HamburgSteak. This

was essentially

a dish of salted

and spiced beef.

It bears little re-

semblance to the ham-

burger of today. Shredded beef

that was seasoned with re-

gional spices - either cooked

or served raw - became the

Hamburg Steak that Germans

enjoyed to reconnect to theirhomeland.

Eventually the Hamburg

Steak caught on and was in-

cluded as a menu item at

many American restaurants in

t h e

19th century. Surprisingly, it

was served as a breakfast food.

Dr. James Salisbury in-

vented his own take on the

Hamburg Steak at about thistime, serving it as a lunch or

dinner food with gravy.

221657_1303132236april 20 11 z1 reduced

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