2014 perform better summit

SUMMIT 2014 FUNCTIONAL TRAINING PROVIDENCE, RI JUNE 12-15 CHICAGO, IL JUNE 26-29 LONG BEACH, CA AUGUST 7-10

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Occupation: Physical Therapist Personal Trainer Sport Coach Athletic Trainer

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PAYMENT EARLY BIRD SPECIALS

Providence: $289 prior to May 2 $359 prior to May 30 ($389 after)

Chicago: $289 prior to May 16 $359 prior to June 13 ($389 after)

Long Beach: $289 prior to June 27 $359 prior to July 25 ($389 after)

Check (Make payable to: Perform Better Seminars and mail to: Perform Better, P.O. Box 8090, Cranston, RI 02920-0090)

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50 great presenters

2 lectures and 2 hands-on sessions every 90 minutes

CEUs available: NSCA, NATA, ACE, NASM

Complimentary social

2 Great Pre-Conference Sessions

Feature Presentation

Question and Answer session with presenters

THE PREMIER CONFERENCES OF 2014

REGISTRATION

Cancellation Policy: full refund 21 days prior to first day of each summit

PRSRT STDU.S. POSTAGE

PAIDMFAC, LLC

FUNCTIONAL TRAINING

SUMMIT

FOR INFORMATION OR TO REGISTER CALL TOLL FREE 800-556-7464 OR VISIT PERFORMBETTER.COM/SEMINARS

2014

All New Topics

50 Nationally Known Presenters

2 Bonus Pre-Con Sessions

Complimentary Social

Providence, RIJune 12-15, 2014

Chicago, ILJune 26-29, 2014

Long Beach, CAAugust 7-10, 2014

EARLY BIRDSPECIAL!$2896 Weeks Prior to Summit

FOR EVERYONE WHO TRAINS OR REHABS CLIENTS, PATIENTS AND ATHLETES

PROVIDENCE, RI JUNE 12-15 | CHICAGO, IL JUNE 26-29 | LONG BEACH, CA AUGUST 7-10 32 FOR INFORMATION OR TO REGISTER, CALL TOLL-FREE 800-556-7464 OR VISIT PERFORMBETTER.COM/SEMINARS

SUMMIT 2014 FUNCTIONAL TRAININGMICHAEL BOYLE, MA, ATC Internationallyrecognizedexpertinstrengthandconditioning

StrengthandConditioningConsultanttotheBostonRedSox

Co-ownerandcontenteditorforstrengthcoach.com,oneoftheworldsleadingresourcesforperformanceenhancementinformation

StrengthandConditioningCoachwiththeUSGoldMedalOlympicTeamsinWomensSoccerandWomensHockey

FormerStrengthandConditioningCoachforIceHockeyatBostonUniversity

AuthorofAdvances in Functional Training and Designing Strength Training Programs and FacilitiesaswellasovertwentyinstructionalDVDs

CurrentlyownsandoperatesMikeBoyleStrengthandConditioning,oneofthenationsfirstandmostsuccessfulprivatestrengthandconditioningcompanies

Training Groups and Teams Better Than BootcampsSmall and large group training is the largest growing segment of the fitness industry. Learn how to design and implement group programs that will be both effective and safe from a coach who has been doing it for over thirty years. The presentation will focus on program design for small and large groups and will include hints on how to progress and modify exercises for clients at all levels. (Providence, Chicago, Long Beach)

JOHN BROOKFIELD CreatoroftheBattlingRopesTrainingSystemsCreatoroftheChainReactionProgramandBeyondBodyweightTrainingSystem

MultipleWorldRecordHolderAuthorofnumerousbooksincludingMastery of

Physical ProwessProducerofoveradozeninstructionaltrainingDVDsWorkedwithnumerousprofessionalsportsteams,universitiesandmilitaryspecialforcesunits

Creating Ground Force ProductionCreating and developing ground force production is seldom talked about and even less understood, however it is used in every sport as well as everyday life. In this session John will teach you how to properly apply this important element using his battling ropes principles. Learning how to create force into the ground not only gives you a huge strength advantage in your sport but it is also the ultimate core strengthener when done properly. Understanding this also greatly enforces proper movement patterns. John will not only teach you the importance of ground force production but he will also introduce his new system of training called Brookfields Barrel Training. (Hands-On Only) (Providence, Long Beach)

JOHN BERARDI, PHD, CSCS PhDinExerciseKinesiology,Physiology&NutrientBiochemistryatUniversityofWesternOntario,Canada

FounderofPrecisionNutritionAdvisortoApple,Equinox,NikeandTitleistEliteNutritionCoachandExercisePhysiologisttohundredsofeliteamateurandprofessionalathletes

DirectoroftheWorldsLargestBodyTransformationprojectAuthorof5booksincludingPrecision NutritionandGourmet Nutrition

Paleo, Vegan, Intermittent Fasting: Whats the Best Diet?Its a common question: Whats the best diet? Dr. Berardi, a world-leading nutrition coach, is asked that more than most people. Is he in the paleo camp? The vegan camp? Low carb? Intermittent fasting? In this presentation, Dr. Berardi explains why those are actually the wrong questions to ask. Hell also offer a new kind of question and reveal which nutrition camp he really belongs to. This is one session you wont want to miss. (Lecture Only)(Chicago)

JOHN BLIEVERNICHT, MA 30YearsTrainingProfessionalAthletesBalanceTrainingInnovatorNikeConsultantonNaturalMotion&FunctionalFootwear

LifeFitnessConsultantonFunctionalTrainingDirectorPositions&AwardWinnerwithNASM&NSCA

DirectorofPerformanceTrainingatUSOlympicAltitudeSite

Training the Functional FootTrainers, therapists & shoe companies are starting to understand the importance of training the foot for functional movement. But often these functional foot training programs focus too much on conscious contraction and muscle strengthening. Learn a sensory based approach to developing a functional foot and natural efficient athletic movement. Sensory coaching and terrain manipulation will be used to develop automatic responsiveness of movement.(Chicago)

This preconference workshop will discuss the effective use of functional continuums. At the heart of training, coaching is a very common problem matching the right person with the right exercise.

When the match is inappropriate it often leads to frustration for the client and athlete and over-instructing for the trainer and coach.

The continuum approach allows every exercise to be part of a long chain starting with simple and less complicated moves and evolving into higher loads that are more complex and complicated. This means for every great functional exercise you use you should have a less complicated choice and a slightly more complicated choice. This workshop will help you make those choices in an efficient and effective manner. Come join us for some good science, healthy discussions, and great examples.

The training gym has evolved and we are far removed from the days of trying to make a living working with a small handful of clients in a tiny gym.

If you are dreaming about opening your own gym, or work in a gym and just want to figure out how to make more money, then you have to understand how the gym business has changed and where it will be going in the next decade.There has never been a better time to be in the gym business, but the rules we use to open gyms and make money have drastically changed. If you earn your living in the gym business then you want to be part of this workshop.

50 excellent presenters at our 3 summits

27 lecture sessions at each summit

26 hands-on sessions at each summit

Feature presentation at each summit

Complimentary social on Friday evening Networking opportunities with presenters

and attendees

CEUs available: NSCA, NATA, ACE, NASM

2 FREE bonus sessions on Thursday

BONUS PRE-CONFERENCE EVENT FOR ALL ATTENDEES PRE-CON IS

FREE!Included with Registration

8 REASONS TO ATTEND THE FUNCTIONAL TRAINING SUMMITS

Essentials of Coaching and Training Functional Continuumswith Gray Cook & Lee Burton

The Business of Trainingwith Thomas Plummer

Pre-Conference Attendees Must Be Registered for the Perform Better Summit

iFOR ADDITIONAL INFORMATION,CALL 800-556-7464

or visit Performbetter.com/seminars



SUMMIT 2014 FUNCTIONAL TRAININGROBERT DOS REMEDIOS, MA, CSCS HeadStrength&ConditioningcoachatCollegeoftheCanyonsinSouthernCalifornia

2006NSCACollegiateStrength&ConditioningCoachoftheYear

Nationalspeakeronsportsconditioningandspeeddevelopment

AuthorofMens Health Power TrainingandCardio Strength TrainingHashelpedhundredsofindividualsdevelopintoDivisionIscholarshipathletes

Chaos Sport-Speed Training: Applications for the General PopulationThe benefits of chaotic, change of direction agility training has been well documented over the years via practitioners and researchers alike. Improvement in strength, power, speed, injury reduction, and sports performance are just some of the things that make CHAOS training invaluable. One overlooked benefit of this style of agility training is the effect it has on building work capacity in a very functional manner for the general population. Everyone is an athlete in some form so it only makes sense that general population clients can reap amazing benefits by using specific CHAOS protocols in their daily training. Not only will they see improvements in strength, power, and balance, they will also see improvement in stability (injury prevention) and increase their fitness level through metabolic protocols using CHAOS agility principles. Coach Dos will take you through specific lead-up drills and exercises and progress to multi-level change of direction patterns and drills using visual, verbal, and physical cues. (Chicago, Long Beach)

ERIC CRESSEY, MA, CSCS OwnerofCresseyPerformance,basedjustwestofBoston

CoachandConsultanttoawidevarietyofathletes,fromyouthsportstotheprofessionalandOlympiclevels

Off-seasonstrengthandconditioningcoachtoover100players,fromeveryorganizationinMajorLeagueBaseball

Author/CreatorofsevenbooksandeightDVDsetsConsultanttoNewBalanceState-,National-,andWorld-RecordHoldingCompetitivePowerlifterAuthorofdailyblogatEricCressey.com

Scapular Control: Implications for Health and High PerformanceBy learning how to assess and train scapular control correctively, we can have a dramatic impact on upper extremity health and performance, whether its with general fitness populations, post-rehabilitation clients, or athletes of all ages and ability levels. Youll learn about functional anatomy, faulty movement patterns, and innovative corrective exercises. In this presentation, Eric will demonstrate that the scapula is not just another bone! (Providence, Chicago)

MICHOL DALCOURT, CFC, PTS Anindustryleaderintheareasofhumanmovementandperformancetraining

DirectoroftheInstituteofMotionCreatorofViPRCo-CreatorofPTAGlobalAdjunctProfessor-UniversityofSanFranciscoFormerInstructor-SchoolofHealthSciences-NAITCollegeEditor,Author,Lecturer-PTontheNET

How to Develop Agile StrengthStrength training and its protocols have been well vetted and defined over many years. They have become a staple in our programs for good reason. Movement based strength training has produced extremely strong and stable farm kids, however this approach has only been reserved for tasks that usually happen outside of the gym. In this workshop, learn why and how biology is well suited for movement based strength training and how one can incorporate this training into a well-balanced programming approach, which includes traditional strength lifts. Agile strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.(Chicago)

GRAY COOK, MSPT, OCS, CSCS Lecturesnationallyandinternationallyinthefieldsofphysicaltherapy,sportsmedicineandperformanceenhancement

Consultantformanyuniversitiesandprosportsteamsinallfourmajorsports

BoardCertifiedOrthopedicClinicalSpecialistwithAmericanPhysicalTherapyAssociation

CertifiedStrengthandConditioningSpecialistwiththeNationalStrengthandConditioningAssociation

Co-FounderoftheFunctionalMovementScreenPracticesphysicaltherapyinVirginiaandcontinuestopublishinallareasrelatingtorehabandexercise

The Best Functional Exercises in the WorldOpinions on this subject, of best functional exercise, will always differ, however science, logic, and a systematic approach will reduce confusion and debate. Gray will present this as an interactive discussion and lecture that will provide you with the tools to elevate your skills with exercise choice and program design. (Providence, Chicago, Long Beach)

ALWYN COSGROVE, CSCS OwnerofResultsFitness,acompletefitnessprogrammingandconsultingservice

FounderofResultsFitnessUniversity.comOneoftheCountrysmostsoughtafterfitnessprofessionals

InternationallyrecognizedpresenterandtrainerAuthorofNew Rules of Lifting,andNew Rules of Lifting

for WomenaswellasnumerousarticlesandpublicationsCertifiedStrengthandConditioningSpecialistwiththeNationalStrengthandConditioningAssociation

ConsultantforRodalePublicationsandMensHealthmagazine

The Next Fitness Blueprint: New Programming and Operation StrategiesThe only guarantee in the fitness business is that everything changes! This seminar will cover the latest changes and developments in programming and business practices. From new fat loss studies and practices, to the latest in metabolic training and business delivery options (including semi-private 2.0), no stone will be left unturned. (Providence, Chicago, Long Beach)

RACHEL COSGROVE, CSCS, CISSN Co-ownsandoperatesResultsFitness,intheir14thyearofbusiness

NamedoneofthetoptengymsintheUSbyMensHealth

2012IDEAPersonalTraineroftheYearBestSellingAuthorofThe Female Body BreakthroughAuthorofherbrandnewbookDrop Two SizesConsultantforNike,Livestrong.com,andWomensHealth

How to Be the CEO of Your Career in the Fitness IndustryTheres no choice but to take charge of your own career in the fitness industry. Whether you want to build your personal brand or grow your own business, its never been more important to learn entrepreneurial skills in this ever changing field. Rachel shares her advice, passion, and insights on designing a successful career and absolutely living the life of your dreams, based on her own experience building her career over the past twenty-two years. This is a must-attend presentation for anyone who wants to reach their potential in the fitness industry quickly and leverage their skills to rapidly grow your career, reaching more people to change more lives. (Long Beach)

LEE BURTON, PHD, ATC, CSCS DoctoratedegreefromVirginiaTechwithanemphasisinHealthPromotion

ProgramDirectorforAthleticTrainingatAverettUniversity

Lecturesnationallyandinternationallyinthefieldsofsportsmedicineandperformanceenhancement

Co-FounderoftheFunctionalMovementScreenCertifiedAthleticTrainerwithNationalAthleticTrainersBoardofCertification

CertifiedStrengthandConditioningSpecialistwiththeNationalStrengthandConditioningAssociation

Functional Exercise Progressions: Mobility, Motor Control and StrengthEvery exercise professional should create a holistic exercise program that improves performance while creating more durability. In order to do this effectively functional exercise should be utilized as a fundamental component of the program design. We must design a program that uses proper exercise progressions, which are designed to focus on the weaknesses while maintaining and progressing the strength and power. We must ultimately work towards overall gains in strength, power and endurance, which are laid on top of a solid foundation of mobility and motor control. The focus of the session will be describing the importance of functional exercise and demonstrating how to implement and effectively progress functional exercise. (Providence, Chicago, Long Beach)

DON CHU, PHD, PT, ATC, CSCS DirectorofAthercareFitnessandRehabilitationinCalifornia

LicensedPhysicalTherapistandNATACertifiedAthleticTrainer

CertifiedStrength&ConditioningSpecialistandformerPresidentoftheNationalStrengthandConditioningAssociation

ConsultantforNSCACertificationCommissionandseveralsportsmedicineandathleticclubsandfederations

Authorofseveralbooksandarticlesrelatingtoplyometrics,strength,andspeed

Eccentric Strength Development for Running PerformanceIn this session Don will cover numerous exercises for developing eccentric strength, which is the precursor to developing running and jumping strength. He will define what eccentric strength is and explain how to develop it. Each person will come away with new exercises for their training programs and applications for improving their clients running and jumping abilities. (Providence)





SUMMIT 2014 FUNCTIONAL TRAININGDAN JOHN 32yearsteachingandcoachingatthehighschoolandcollegiatelevels

FormerHeadTrackandFieldCoach,JuanDiegoCatholicHighSchool(ThrowsCoachatUtahStateUniversity,JudgeMemorialCatholicHighSchool)

AmericanRecordHolder,WeightPentathlon,andNationalChamp(Masters)inDiscusThrowing,OlympicLiftingandWeightPentathlon

Two-timechampionofthePleasantonHighlandGamesEditorofGet Up!thefreeonlinenewsletterforliftingandthrowingAuthorofNever Let GoandMass Made SimpleKeynotespeakeratmultiplefitnesseventsandpopularworkshopspeakerFulbrightScholartotheMiddleEast

Training After Twenty: From Untrained to Mastery We have a problem in the Fitness industry: programs and training tend to be designed for the rare air of professional athletes, elite bodybuilding or high school football. The bulk of the population...and those who actually have the thickest wallets...need a different approach. In the lecture and the hands on, we will find the most simple, basic tools to work strength, flexibility, mobility, cardio and correctives into a program that is repeatable as well as able to handle some variety and fun. Our goal is reasonableness in both training and nutrition, but we will also leave the door open for occasional bouts of hard work and deprivation. (Providence, Long Beach)

BRETT KLIKA, CSCS CEOandCo-FounderofSPIDER tyouthfitnesseducation

DirectorofYouthAthleticsatFitnessQuest102013IDEAPersonalTraineroftheYearAuthorforavarietyofacademicandconsumerpublications,withhismostrecentpaperpublishedforACSMonintervaltraining

Internationallyrecognizedpresenteronyouthfitnessprogrammingandsportsperformance

Currentlyconsultswithschooldistrictsnationwideonphysicaleducationreform

Cracking the Youth Coordination Code: Pre-Pubescent AthletesAs more and more pre-pubescent youngsters flock to personal trainers, sports performance camps, and exercise classes, its important that we as professionals understand the unique mental, physical, and emotional needs of this growing demographic. In this workshop, learn how using an age-appropriate coordination continuum can improve fitness, strength, speed, mobility, and body awareness in even the youngest of athletes. Experience the skills and drills involved with assessment, warm-up, and daily exercise programming that can be easily implemented with varying group sizes and levels. Additionally, witness strategies for fun, engaging, age appropriate program implementation to ensure success with any age of youngster. (Chicago)

JOHN GRAHAM, MS, HFS, CSCS*D, RSCC*D, FNSCA Director,Sports&HumanPerformance,St.LukesUniversityHealthNetwork,Allentown&Bethlehem,Pennsylvania

AdjunctProfessor,TheCollegeofNewJersey,Ewing,NJ

AmericanCouncilonExerciseIndustryAdvisoryPanelMember

NationalStrengthandConditioningAssociationCertificationCommitteeChair

AssociateEditor,NationalStrength&ConditioningAssociation,Strength&ConditioningJournal

Lecturesnationallyandinternationallyinthefieldsofsportsperformance,medicalfitness&healthfitness

ChapterAuthorforseveralbooksonAthleticPerformance,Fitness&ChronicDisease,andDisabilityManagement&Fitness

AuthorofnumerousDVDsonSportsPerformance

Strategies for Determining and Executing Human & Sports Performance Programs that Result In Unbeatable OutcomesUncover tactics for winning designs and implementation approaches of human and sports performance programs. Discover implementation strategies that effectively integrate assessment protocols with programming. Learn the most successful processes for linking programming to successful human and sports performance outcomes and increasing membership adherence and retention. This seminar will recommend mechanisms and methods essential to effectively assure your fitness and athletic members increase their fitness or athletic performance objectives. Additionally, an understanding of means to separate yourself from the competition will be outlined. (Providence, Long Beach)

JOSH HENKIN, CSCS CEO,UltimateSandbagTrainingCreatoroftheUltimateSandbagandtheDynamicVariableResistanceTrainingSystem

Presentsnationallyandinternationallyonoptimalproblemsolvingandperformanceenhancementforfitnessprofessionalsandsportsprograms

DeveloperofUSArmySpecialForcesRecruitingBattalionFitnessPreparationProgram

Consultanttoprofessionalandcollegiatesportsprograms

Dynamic Variable Resistance Training (DVRT)Do you think instability training is only for outdated fitness programs? DVRT lays out a full system of combining instability training, neurological coordination, and strength. We will examine the full benefits and means of implementing instability training in a systemized manner from corrective exercise to performance based training. Learn how instability is the most misunderstood training variable and how you can instantly increase movement and strength through this powerful system of training that is revolutionizing functional fitness. (Hands-On Only) (Chicago, Long Beach)

VERN GAMBETTA, MA DirectorofGambettaSportsTrainingSystemsFatherofFunctionalSportsTrainingRecognizedinternationallyasanexpertintrainingandconditioningforsporthavingworkedwithworldclassathletesandteamsinawidevarietyofsports

Authoredover100articlesandsevenbooksonvariousaspectsoftraining

FormerconditioningcoachinMajorLeagueSocceraswellastheconditioningconsultanttotheUSMensWorldCupSoccer

FormerDirectorofConditioningfortheChicagoWhiteSoxandDirectorofAthleticDevelopmentfortheNewYorkMets

Foundational StrengthWhat we have traditionally done is put the cart before the horse by starting into a strength training program without building a solid foundation. The goal is to bullet proof the athlete by emphasizing strength gained through multiple joint, multiple plane and proprioceptively demanding movements that build adaptable athletes. In this session you will learn how to use progressions from bodyweight exercise to external resistance that is appropriate for the athletes level of development and their sport. (Long Beach)

JASON GLASS, BHK, CSCS, TPI ADVISORY BOARD OneoftheworldstopGolfStrength&ConditioningSpecialists

OwnsandoperatesTheTourPerformanceLabandKineticaGolfPerformanceinVancouver,BC

HeadoftheTitleistPerformanceInstitutesFitnessAdvisoryBoard

HeadStrength&ConditioningCoachfortheTeamCanadaGolfPublished3DVDsandfeaturedontheGolfChannel&CBCSports

Rotational Sling-ShotExplore the science of Explosive Rotational Power and learn how to apply it to any rotational athlete. Jason exposes his unique rotational training techniques and shares his favorite exercises to help your clients Load & Xplode! Learn how to load the rotational slings and unleash enormous amounts of speed and force using his Sling-Shot training philosophy. This revolutionary approach to training will make your clients move better, feel better, and play better! (Long Beach)

TODD DURKIN, MA, CSCS, NCTMB Internationallyrecognizedstrength,speed&conditioningcoach,personaltrainer,authorandmotivationalspeaker

FounderofFitnessQuest10(SanDiego,CA),an8,000squarefootcutting-edgehealth&humanperformancecenterprovidingoutstandingserviceinpersonaltraining,strength&conditioning,therapeuticmassage&bodywork,Pilates,yogaandnutrition

LeadTrainingAdvisor,UnderArmourAuthor,The IMPACT Body PlanTop100MostInfluentialPeopleinHealth&Fitness,2012&2013Producedover44training&performanceDVDsandconductsmotivationalandeducationalworkshopsworldwide

ConductsMastermindGroupsforfitnessprofessionalsdesiringbusiness,training,andpersonalmastery

B.S.DegreeinKinesiologyandaM.A.degreeinBiomechanics/SportsMedicine

Extraordinary SelfYou can only take a client on a journey as far as you have taken yourself. Both personal and professional development play a key role to the success and significance you create in your life. In this inspirational presentation, Todd teaches you the important drills, skills, exercises, and best practices necessary to maximally IMPACT you and your clients. This class will teach you how to effectively blend yin/yang exercises, breath-work, meditation, and visualization into your existing high-intensity programming to create a profound client experience. (Providence, Chicago, Long Beach)

SUE FALSONE, PT, MS, SCS, ATC, CSCS, COMT Owner,SAF:StructureandFunctionOwner,SystematicDryNeedlingObtainedPhysicalTherapydegreefromDaemenCollegeinBuffalo,NY

ObtainedaMastersofScienceinHumanMovementwithaconcentrationinsportsmedicinefromUNCChapelHill

BoardCertifiedinSportsPhysicalTherapythroughtheAmericanPhysicalTherapyAssociation

CertifiedAthleticTrainerthroughtheNationalAthleticTrainersAssociationCertifiedStrengthandConditioningSpecialistthroughtheNationalStrengthandConditioningAssociation

CertifiedOrthopedicManualTherapistintheSpinefromtheInternationalAcademyofOrthopedicMedicine

AP, DNS, IDN, VM, PRI, XYZ, LMNOP- Organizing Your Tool BoxThere is so much continuing education out there and there is so much to learn! A common question we all ask ourselves is how can this best fit within my practice? How do we incorporate all the different philosophies we are learning into our daily world without totally abandoning everything we already know and have been successful with. This lecture and lab will review concepts of several different philosophies and how this clinician has blended them all into daily practice. (Chicago, Long Beach)


Providence, ri june 12-15 | cHicago, iL june 26-29 | Long BeacH, ca august 7-10 98 for information or to register, call toll-free 800-556-7464 or visit performbetter.com/seminars

SUMMIT 2014 fUncTIonaL TraInIngKARA MOHR, PHD, FACSM Co-ownerofMohrResults,Inc.anutritionandconsultingcompany

Builtthe#1WomensOnlyBootCampinLouisville,KYfor6yearsinarow

WasanAssistantProfessorattheUniversityofLouisville

FormerAssistantDirectorofthePhysicalActivity&WeightManagementResearchCenter,UniversityofPittsburgh

PhDinExercisePhysiologyfromtheUniversityofPittsburgh

How to Attract & Retain Female ClientsFemales can be finicky. We think. A lot. We question. A lot. And keeping us engaged while were pulled in a million different directions can be challenging. But when you follow the tips, strategies and tools shared in this session, you can build and retain a following your competitors will drool over. Learn the strategies used to build a womens only boot camp business with a 93% monthly retention rate and whether you train 1:1, boot camps or own your own studio, walk away with ideas you can use Monday morning. (Lecture Only) (Providence)

THOMAS MYERS AuthorofAnatomy TrainsNationallyCertifiedinTherapeuticMassageandBodywork

StudiedwithIdaRolf,MosheFeldenkrais,BuckminsterFuller

PractitionerandLecturerDirector,KinesisIncorporated

Over40yearsinthefield

Training FasciaAll the essential properties of fascia its viscosity, elasticity, plasticity, and strength are affected by training. Different kinds of loads, timing, and stretches build fascial resilience in different ways. Tom brings the latest research to bear on training the third and vital element in the musculo-skeletal system - the neuro-myo-fascial web! (Providence)

EVAN OSAR, DC, PES, MAT, CSCS, ACE-CPT Internationalpresenterandindustryexpertoncorrectiveandfunctional

ChiropracticPhysicianDeveloperoftheIntegrativeMovementSpecialistCertification-theadvancedcertificationforhealthandfitnessprofessionalsthatareseekingtobecomeexpertsinworkingwiththegeneralpopulationwithposturalandmovementdysfunction

The Thoracic Link to Improving Hip FunctionDespite concerted efforts at strengthening and stretching, many of our clients and athletes struggle to achieve optimal hip function. For many of these individuals, it is because their hip problem is originating in their thorax. This presentation will discuss exactly why clients and athletes lose optimal hip function and how for many of these individuals, it is related to poor thoracic control. Additionally, the fitness professional and coach will discover a principle-based strategy for improving hip function by restoring optimal thoracic function. (Chicago)

RICK MAYO OwnerofNorthPointSystems,thehighestrevenuepersquarefootfacilityinthecountrysince1992

FounderofNorthPointPersonalTrainingSystemswithlicenseesoftheNorthPointSystemsworldwide

InternationalspeakerandfitnessbusinessconsultantContributortomultiplenationalpublications

New Client Inductions The Key to Growing Your Personal Training BusinessThe first appointment with a potential client is the most important hour youll ever spend with that person. It sets the stage for success, gives you the pertinent information needed to design a great program and drastically increases your opportunity to sell. Learn the whats, whys and hows of what to do in that initial hour to ensure success in your business. Remember, if you cant sell, you cant help anyone! (Chicago, Long Beach)

STUART MCGILL, PHD ProfessorofSpineBiomechanicsandDepartmentChairattheUniversityofWaterlooinCanada

Internationallecturerandauthorwithover200scientificpublicationsthataddresstheissuesoflumbarfunctionandlowbackinjurymechanisms

Consultanttoathletes,governmentagencies,andcorporationsaroundtheworld

ServesontheeditorialboardforthejournalsClinicalBiomechanicsandSpine

AuthorofLow Back Disorders Evidence Based Prevention and Rehabilitation,andUltimate Back Fitness and Performance

1. Painful Backs: Cause, Corrective Exercises and Progressions to PerformanceDr. McGill will explain and address the cause with corrective and therapeutic exercises. Learn the patterns that cause back troubles together with some corrective approaches, logical progressions and guidelines for success.

2. Mechanisms and Training Techniques Used for Elite PerformanceUltimate performers have a few common traits. Several mechanisms that they use will be described which allow them to achieve performance that conventional thought would suggest is impossible. (Providence)

CHRISTOPHER MOHR, PHD, RD Co-ownerofMohrResults,Inc.anutritionconsultingcompany

ConsultanttoUnderArmour,CincinnatiBengals,NordicNaturalsandmore

InternationalspeakerandeducatorSportsNutritionAdvisortoMensFitness Magazineandhaswrittenover500articlesforconsumerpublications,newspapersandwebsites

PhDinExercisePhysiology,RegisteredDietitian

Eat Your MedicineNutrition trends show consumers are interested in moving away from prescriptions and instead eating real foods to help prevent disease. Consider it a local Farmacy. From fermented foods for their pre and probiotics to science showing eating foods like nuts and seafood can slash mortality. This session will provide very tangible guidelines, tips and tools for your clients to boost health, improve energy and help with fat loss ... all through the foods you eat. (Lecture Only) (Providence, Long Beach)

CRAIG LIEBENSON, DC DirectorofL.A.Sports&SpineEditor,RehabilitationoftheSpineEditor,FunctionalTrainingHandbookServesontheEditorialBoardfornumerousinternationaljournals

ConsultantfortheSeattleSeahawksFirsteverchiropracticmemberoftheMcKenzieInstituteBoardofDirectors

Lecturesnationallyandinternationallyonacuteandchronicmusculoskeletalpainaswellasneckandlowbackrehabilitation

Beyond Correctives: To Athletic Development & PerformanceFunctional training and correctives are a means to an end. The goal is to assure the integrity of quality movement patterns and then add load and finally speed. This progression from movement literacy to general physical preparedness to specific physical preparedness is necessary to help weekend warriors & elite athletes to achieve their performance goals. Correctives or functional training should serve our athletes goals instead of becoming ends in themselves. (Chicago)

BRANDON MARCELLO, PHD, CSCS, PES, CES DirectorofSportsPerformanceatStanfordUniversityOver15yearsofexperienceintheareaofathleticperformanceenhancement

Creatoroftheinnovativeperformance-baseddininghall,whichwasthefirstofitskindinthenationandwasfeaturedinSportsIllustratedasthefutureoftrainingtable

ServedastheDirectorofperformanceforUSASoftballwherehedevelopedandimplementedallathleticdevelopmentprograms

HelpedcreateAthletesPerformance(AP)withMarkVerstegen;aworldclasstrainingfacilityforprofessionalandeliteathletes

Programming Pre & Post: Examining Which Can Enhance or Hinder Your Training and MethodsRecovery and regeneration has been studied since the 1980s, yet there continues to be a misunderstanding surrounding the technicalities and nuances of the matter. There is also a lot of uncertainty surrounding regeneration modalities and the prescription for them. In this lecture, Brandon will help you understand regeneration techniques, their purpose, and their application to help provide a better return of investment to the programming you employ for those you train. In the hands-on, find out the sequencing, science and success as he optimizes the pre-lifting routine. (Providence, Long Beach)

INGRID MARCUM, CSCS Ownerandleadtrainer,BGBFitness:BetterGetBetter,inElmhurst,IL

HeadstrengthcoachforthewomensUSNationalFieldHockeyTeam2001-2003

BattlingRopesCertificationInstructorandDirectorofProgramming

FormerUSBobsledWorldTeammemberand2006and2010OlympicBobsledTeamalternate

USAWeightliftingOlympicTrials2004and2008

From Average to EliteWhat does it take to become elite? Do your athletes have trouble transferring their strength and power into performance? In this session you will learn how to help your clients and athletes tap into the strength they already have to finally reach their true potential and stand out from the crowd. Elite performance and elite results require more than just hard work. Ingrid will show you the details of programming, coaching and movement that she has developed and refined through many years of training. The same key foundational elements, programming structure and movement efficiency work can be used to unlock elite performance in all of your clients from athletes to seniors. Dont settle for ordinary when you can be elite! (Hands-On Only) (Providence, Chicago)

BILL KNOWLES, ATC, CSCS DirectorofReconditioningandAthleticDevelopmentatHPSportsinWayne,PA

DirectorofAthleticDevelopmentforthePhiladelphiaUnionAcademyoftheMLS

Internationallyrecognizedasanexpertinthefieldofsportreconditioningandtrainingofmanyoftheworldsbestathletes

ConsultedwithorganizationssuchasManchesterUnited,Chelsea,ManchesterCityFC,TheFA,EnglandRugby,ScotlandRugby,AustralianInstituteofSport,USSkiTeamandmanymore

Rehab/PerformanceexperiencewithathletessuchasTigerWoods,AlexRodriguez,PeytonManning,DaraTorres,MichaelOwenandmanymore

Reconditioning: A Performance Based Model for Injured AthletesReconditioning is a performance based approach when working with elite athletes who have sustained injury. It addresses all aspects of athletic development from the time of injury, to a return to competition. This approach is directed by the performance team, and medically supported. Rehabilitation represents a classic model. It is typically directed by the medical team, and often underestimates the true demands of high performance. Return to competition strategies begin immediately following the injury and continue until the athlete successfully competes. The process to get here is based on sound principles of athletic development, not rehabilitation protocols. Understanding this is critical for physicians, physical therapists, athletic trainers, strength coaches and sport coaches. A key question to ask is: If you dont fully understand how to prepare a healthy athlete for competition, how can you effectively prepare them for competition following injury? The hands-on will cover stiffness and deceleration training for injury prevention. (Providence, Chicago)

MARC LEBERT, NLP OwnerofLebertFitness,agloballeaderinthedevelopmentofnewfitnesstrainingtoolsliketheLebertEqualizer,theLebertBuddySystemandtheLebertStretchStrap

CertifiedNLP(Neuro-LinguisticProgramming)Practitioner

SilverLiningEntrepreneuroftheYearAward2010Finalist,CanfitproFitnessProfessionaloftheYear2012InternationalPresenter

Making your Workout EPICThis EPIC workout combines old school strength training moves with some funky new muscle endurance work, combining compound movements with intense isolation and blurring the lines between aerobic and anaerobic. Add in some Giant and Super sets with the Equalizer and Buddy System and you are going to write home about this one! (Hands-On Only) (Providence)

iFOR ADDITIONAL INFORMATION, CALL 800-556-7464



SUMMIT 2014 fUncTIonaL TraInIngTHOMAS PLUMMER FounderoftheNationalFitnessBusinessAllianceAuthorofthefivebestsellingbusinessbooksinthehistoryofthefitnessindustry

InternationallyacclaimedpresenterandconsultantMemberoftheIHRSASilverAnniversaryCommissionConsideredbymanytobethemostinfluentialpersonworkinginthefitnessindustrytoday

The Five Biggest Mistakes Trainers Make in Their CareersThe fatal five mistakes that can crush your career can be avoided if you know what to expect and how these mistakes can affect you personally. The average trainer only lasts about eight years in the business before he or she leaves for less stressful work and better pay. You can make money in this business, and you can do it for years, if you learn now how to avoid the common mistakes every trainer makes at some point. Making money, changing lives and staying in the business over time is what it is about and if you are serious about a career in the gym business, then you should be in this workshop. (Providence, Chicago, Long Beach)

PAUL ROBBINS, MS Oneofthecountrysleadingexpertsoncardiovascularprogrammingandmetabolicassessments

PresidentandOwnerofCardio2Tech,ametaboliceducationandconsultingcompany

DirectorofElitePerformanceforSTATS,LLCDevelopedthecardioprogramsandVO2assessmentprogramsforAthletesPerformance

WorkedextensivelywithAdidastohelpdeveloptheMiCoachCreatorofthe30/30IntervalTrainingProgramandHRMonitor

Cant Improve What You Dont Measure Simple Ways to Measure Progress and Prevent Burn-OutTracking your athlete or client is the most important aspect of training. If you dont track, how do you know it is working? But it is not easy with groups. In this session, Paul will talk about simple ways to track using hand written workout sheets to the latest technology. The next step is to understand what to do with the data you are tracking. The workshop will explore what is being used at the highest levels (real data from NBA and other pro sports) and how to take that data to help any athlete or general fitness client. (Chicago)

ROBB ROGERS, MED, CSCS, MSCC WorkswithEXOS-TacticalMastersinHumanPerformanceandSportsPsychology

CertifiedbytheNSCA,USWeightliftingandaMasterCoachbytheCSCCA

Beennamedconferencecoachoftheyear,nationalcoachoftheyear

ConsultswithmajorcollegestrengthandconditioningprogramsAuthorofnumerousmanuals,articlesandeducationalDVDs

The WOD: Sequencing Exercises for Maximum Training EffectThe sequence and order of exercises is the key to creating a training effect for clients. Periodization is impossible without a captive audience, hence the combination of exercises are key. Contrasting speeds, changing range of motions, controlling time under tension and moving similar loads for varying rep schemes in the same movement patterns are all key principles of training that can be used to create a training effect within one single workout session. Come see and experience the principles for combining exercises for optimal training effects for speed, power, strength and hypertrophy. (Long Beach)

LEE TAFT, MS, CSCS OwnerofSportsSpeed,EtcandtheLeeTaftSpeedAcademy

Lecturestocoaches,schools,andorganizationsbothnationallyandinternationallyonathleticdevelopmentprinciples

Consultanttomanyathletes,coaches,andteamsonthedevelopmentofmulti-directionalspeedprograms

CreatoroftheGround Breaking MovementDVDsetandBasketball Speedsetaswellasmanyotherproductsofferingdetailedinformationonspeed

CertifiedCSCSthroughtheNSCA,USATFLevel1

Multi-Directional: Pure Quickness RevealedThe purity of speed and quickness exists in every athlete; you just have to know how to expose it. Allow Lee to show you how to break down the barriers that so many coaches have built up against their athletes gaining amazing quickness and speed. The techniques you will learn are built off simple, straightforward laws that govern reactive movement. You will discover how to flip the switch in your athletes through Lees training concepts and strategies. (Chicago)

ED THOMAS, EDD IowaDepartmentofEducationHealthandPhysicalEducationConsultant

AssociateProfessorofHealthandMovementScienceatGracelandUniversity

Over30yearsofteachingexperienceatnumerousschoolsincludingTheUniversityofIowa,EmoryUniversity,NorthernIllinoisUniversity,GracelandUniversityandUnitedStatesArmyPhysicalFitnessSchool

TopArmyphysicalreadinesstrainingexpert,2000FulbrightScholartoBurmaandThailand,1988andKorea,2012Publishedover45articlesonPhysicalFitnessandReadiness

Physical Training: Know the Past, See the FutureThe history of physical culture is rich with insights for current and future training methods, materials, and motivators. This session includes a visual journey into the past with special attention to the evolution of physical training in the USA. Attendees will receive a DVD with over 250 rare images, rare book titles/sources, and great video clips for websites and/or newsletters. In his hands-on session Ed will cover functional Indian club swinging used by many athletes today to improve shoulder girdle integrity, mobility and efficiency. (Chicago)

PETER TWIST, MS, CSCS PresidentandCEOofTwistSportConditioninginVancouver,BC

FormerStrength&ConditioningCoachintheNHLfor11years

CreatorofTSCcertificationsandlicensedgrouptrainingforhealthclubs

2013IDEAWorldFitnessInspirationAward2012CanadianPresenteroftheYearPublishedover500papers,14booksand24DVDsonAthleticDevelopment

50 Can Be the New 30: Loading the Bodys Communication SystemsUnified Balance, Stability, Mobility, Movement Skills and Linked Strength are 5 foundational pillars to coach up a body that works. Physical confidence is the ultimate outcome; making exercise interesting to hold clients present in the moment is the guardrail. Orchestrate full capacity motion that reprograms software and strengthens body armor by manipulating levers, tempo, hand pathway, body separation, length, tension, body angulation, load and lines of pull. Find how to make exercise safer yet much more challenging and define variables that influence both software and hard drive to be physically literate at all ages. (Providence)

MARTIN ROONEY, MHS, PT, CSCS, NASM CEOofTrainingforWarriorsChiefPerformanceOfficeroftheParisiSpeedSchoolCertifiedover800trainersworldwideintheTrainingforWarriorsCertification

AuthorofWarriorCardio,Training for Warriors, Train to Win,andthePush-upWarriorApp

PresentedonTrainingandCoachinginover20countriesaroundtheworldConsultanttonumerousProfessionalSportTeams,DivisionIUniversitiesandMilitaryOrganizations

TrainerandtherapistofmultipleWorldChampionsandOlympicMedalists

The Art and Science of Small Group TrainingIn this thought-provoking lecture, world renowned trainer and presenter Martin Rooney will examine the growing fitness trends of microgyms and small group training sessions. His presentation will cover important and commonly overlooked training concepts like coaching, leadership and session architecture while teaching you how to increase client consistency, community, retention and most importantly, results. The motivational hands-on will show you how to combine the three important Es for delivering a legendary session: Energy, Education and Equipment. This promises to be an Experience you will not forget. If you are a coach, trainer, or fitness enthusiast looking for new training direction or simply for ideas to better your small group classes, this is for you. (Providence, Chicago, Long Beach)

GREG ROSE, DC Co-FounderoftheTitleistPerformanceInstitute(TPI)inOceanside,CA

Co-HostoftheGolfFitnessAcademysponsoredbyTitleistontheGolfChannel

Lecturesnationallyandinternationallyinthefieldofgolfhealthandfitness

AdvisoryBoardMemberfortheNationalPitchingAssociation

CertifiedChiropracticSportsPhysicianandFellowintheInternationalAssociationofClinicalAcupuncture

What to Do When the Movement Screen Has PainYou are always told to stop when theres pain and refer them to a medical professional. Is there anything else the fitness professional can do? This talk will focus on navigating painful clients and determining what they can and cant do in the gym. Plus, a heavy focus will be on how to work in conjunction with a medical professional. (Providence, Long Beach)

EMILY SPLICHAL, DPM, MS,CES PodiatristandHumanMovementSpecialistFounderoftheEvidenceBasedFitnessAcademyCreatoroftheBarefootTrainingSpecialistCertificationforhealthandwellnessprofessionals

Activelyinvolvedinbarefoottrainingresearchandbarefooteducationasitrelatestoathleticperformance,injurypreventionandhumanmovementdysfunction

Movement From the Ground UpFrom heel strike to push-off, our foot dictates the way our body responds and reacts to every closed chain movement including walking, squatting and jumping. Join Podiatrist and Fitness Expert Dr. Emily as she explores the integrated function of the lower extremity from the ground up. Learn exercises that can re-enforce foot function, knee alignment and hip strength which will translate to better client results and improved athletic performance. (Chicago)

BILL PARISI, BBA, CSCS FounderandCEOofParisiSpeedSchool,a75+locationfranchisenetwork

FounderofParisiSportsClubs,achainofhealthclubsinNorthernNewJersey

Recognizedasoneofthemostsuccessfulpersonaltrainingentrepreneursintheworld

Builthisoriginalfitnessbusinessfroma$500vanin1991intoanationallyrecognizedorganizationwithyearlysalesinexcessof15milliondollars

Teaching Kids Speed and Your Staff How to Sell itIn this session Bill will teach you the key success strategies of Sport Performance Team Training for the youth recreation and the high school athlete. He will explain the business side of selling Team Training and then, by participating in the Hands-On, you will learn how to deliver an unforgettable Team Training experience. This experience is guaranteed to keep your athletes engaged and wanting to come back. If you are looking to connect with your community and grow your training business, this is one session you must attend. These are the same strategies Bill used to grow his overall fitness business and brand from 1 client to a multimillion dollar organization that employs over 300 performance coaches. (Providence, Long Beach)

LENNY PARRACINO, CMT, FAFS Manual/SoftTissueTherapistNutritionalTherapistFellow,AppliedFunctionalScienceGrayInstituteFacultyAuthor,Instructor,InternationalLecturer

Melt-Mold-Move for Optimal PerformanceAs movement practitioners we strive for efficient-optimal-performance but what happens when movement creates negative reactions? One cannot execute a movement task if the spaces that are built for motion (joints) lack the necessary mobility (extensibility and control). In addition, one may have the joint motion, but lack the tissue translation to transfer energy efficiently (perform well). By utilizing a systematic application of techniques, we can properly individualize what technique to select and when. All techniques have their use and the key in success is knowing what technique to recommend for each situation. (Chicago, Long Beach)


SUMMIT 2014 FUNCTIONAL TRAININGNICK WINKELMAN, MSC, CSCS*D, USATF DirectorofMovementatEXOS(formerlyAthletesPerformance)

OverseesNFLCombineProgramwithemphasisontestingandspeeddevelopment

CurrentlypursuinghisPhDwithanemphasisinmotorlearningandcoachingscience

PublishedthroughtheNSCAandUKStrengthandConditioningAssociationsJournal

ArizonaNSCAStateDirector

Stop Shouting! I Cant Hear My Motivation TalkingAs coaches, trainers, and therapists we do whatever we can to motivate our clients and athletes toward their goals. We know that motivation is the single most important factor when it comes to an individuals long-term success. But what if we have been misguided in our approach? What if our emphasis on lets go, you can do it, and your goal is in sight isnt enough? Despite our efforts, how many clients and athletes never achieve their full potential? We have all faced these individuals and ask ourselves what we could have done to help them make the first step or final step toward achieving their goal. Through the applied sciences of behavior change theory, self-determination theory, resilience theory, and educational psychology, this presentation will deliver a renewed framework of motivation. During the practical, Nick will focus on an unconventional approach to teaching anyone how to run effectively. (Providence, Long Beach)

SHERI WALTERS, PT, DPT, MS, ATC, CSCS DirectorofPerformancePhysicalTherapyatEXOS,formerlyAthletesPerformance

PreviouslyservedastheHeadAthleticTrainerandRehabilitationCoordinatoratIndianaStateUniversity

StaffPhysicalTherapistatMedicalCenterofArlingtonwhichprovidedrehabservicestotheTexasRangers,DallasStars,FortWorthFlyers,DallasBaptistUniversity,andlocalhighschools

DoctorateofPTfromtheUniversityofSt.Augustine(ManualTherapyCertificationtract)

MastersofphysicaltherapyandmastersofscienceinathletictrainingfromtheUniversityofFloridawhileworkingwiththeGatorFootballandWomensGolfteams

Pelvic Floor: Anatomy, Function and Dysfunction in Athletic PopulationsThe pelvic floor, its role in core stability and its dysfunctions, is often overlooked in the training and rehabilitation of athletic populations. Recently, pelvic floor dysfunction with stress urinary incontinence seen in female athletes has been mentioned more publicly. However, pelvic floor dysfunction is often present in male athletes but presenting in a different manner. Coaches need to understand the anatomy and function of the pelvic floor to address the stability, mobility, and incontinence dysfunctions. The presentation of effective pelvic floor muscle activation and relaxation techniques to increase awareness and improve neuromuscular control will be included. Techniques are for pre- or re-habilitation programs, and appropriate for a variety of conditions and settings. (Providence)

CHARLIE WEINGROFF, DPT, ATC, CSCS PhysicalTherapistandStrength&ConditioningCoachatDrive495,Manhattan,NYandFitForLife,Marlboro,NJ

FormerHeadStrength&ConditioningCoach,Philadelphia76ers,NBA

FormerLeadPhysicalTherapist,UnitedStatesmarineCorpsSpecialOperationsCommand

NikeSPARQExecutivePerformanceCouncilFitnessDirector,Roddick-LavalleSchoolofTennisInternationalSpeaker,Training=RehabSeminarSeries

I Lift Heavy Things & Put Them DownThere is often agreement that developing strength is a brilliant strategy to meet goals in both fitness and athletic development. There are many ways that strength can be developed, ranging from neurological tricks to basic technical proficiency of compound lifts with dumbells, kettlebells, and barbells. Principles of the nervous system and basic mechanics will always apply to different implements based against ultimately the laws of gravity. Charlie will address the different perspectives in how we move and address specific adaptations to imposed demands in the effort of getting strong. (Providence, Chicago, Long Beach)

AL VERMEIL, CSCS PresidentofVermeilSports&FitnessInc.FormerStrength&ConditioningCoachfortheChicagoBulls

OnlyStrength&ConditioningCoachtohaveWorldChampionshipringsfromboththeNFLandtheNBA

Alwashonoredin2003bybeingoneoftheinitialinducteestotheStrengthCoachesHallofFame

HisknowledgeandimplementationofnewtechniquesandtrainingmethodshavemadeVermeilsprogramshighlyvisibleandrespectedthroughoutthesportsworld

Move It or Lose It Al will discuss a mobility program that can be utilized by all ages and can be done anywhere home, traveling, at work, etc. All you need are two pillows, a rope, a towel, a stick and a foam roller. This program accentuates all the major joints of the body. A loss of mobility will have a negative effect on your health and increase your risk of injury. This presentation will help you and your clients deal with the adverse effects of losing mobility. (Chicago)

MARK VERSTEGEN, MS, CSCS President/FounderofEXOS,formerlyAthletesPerformanceandCorePerformance

LecturesnationallyandinternationallyintheareasofPerformanceEnhancementandSustainableExcellence

Consultantformanytopprofessionalteams,servesastheDirectorofPerformancefortheNFLPA,andtopfitnesscompanies

AuthoroftheCore Performance Series and Every Day is Game DayBSWashingtonStateUniversity,andMastersfromUniversityofIdahoinSportsScienceandNutrition

Every Day is Game DayMark will share how individuals can permeate their entire day with opportunities to elevate and create sustainable performance. The focus will be on scientifically backed and engaging ways you can upgrade your client/athletes rituals across Mindset, Nutrition, Movement, and Recovery. Youll leave this talk with tangible information you can apply with everyone you work with Monday morning. (Providence, Chicago, Long Beach)

CHUCK WOLF, MS DirectorofSportScienceandHumanPerformanceforHumanMotionAssociates,Orlando,FL

Lecturesnationallyandinternationallyinthefieldsofexercisephysiology,sportsperformanceenhancement,andbiomechanics

Consultswithclientsrangingfromtherehabilitationsettingtoprofessionalathletesofthehighest,includingmanyofthetop50golfersonthePGAandLPGAtours

Consideredoneoftheindustrysleadingauthoritiesonfunctionalanatomyandprogramdesign

Core ConnectionsConsidering the core is the crossroads of all integrated movements, explore the true function, actions, and impacts from the foot through the shoulder girdle upon the central unit. Develop strategies from remedial motions such as shifting and warding patterns for those that have been sedentary or recovering from injury, to dynamic reactions of explosive movement to enhance the healthy, fitness-oriented client to the highest level athletes. This session will discuss the indications, contraindications, and rationale for program design for wide rangingpopulations. (Long Beach)

TODD WRIGHT, CSCS DirectorofBasketballStrengthandConditioningattheUniversityofTexas,Austin

FounderandownerofTrain4theGame,afunctionaltrainingandperformancecenterinAustin,TX

Over18yearsofcoachingexperienceincollegiatebasketball(ClemsonandTexas)

CertifiedStrengthandConditioningSpecialistLecturesnationallyinthefieldsofFunctionalTrainingandSportsPerformance

3-Dimensional Functional Core Training Learn the best core exercises and how to put them into a system that you can use to make sure your clients are training functionally. In this talk we will examine the structure of the cores 3-dimensional anatomy and how to train for greater mobility, stability, strength and power. We will examine the integration of the skeletal, muscular and fascial systems that make up the core so that you can feel completely comfortable communicating to your clients the why behind what you have them doing. Additionally, Todd will cover solutions to the cores most common dysfunctions leading to low back pain. (Providence, Long Beach)



TOP REASONS TO ATTEND 2 Bonus Pre-Con events Complimentary Social Great networking opportunities CEUs available Best presenters in the industry Both hands-on and lecture sessions

every 90 minutes


The ConCepT Perform Betters Functional Training Summit is designed to provide trainers, coaches and therapists with a combination of lectures and hands-on learning experiences with many of the top professionals in the industry.

The FormaT Attendees will have a choice of two lectures and two hands-on sessions every 90 minutes. Sign up for each presentation is not required; however space may be limited for select hands-on sessions.

The STaFF The presenters will include many of the most respected names in training, conditioning and rehabilitation.

pluS Friday night complimentary social with the opportunity

to network and exchange ideas Feature presentation and question and answer session Centrally located in beautiful downtown Providence

Your ChoiCe oF TWo leCTureS and TWo handS-on SeSSionS everY 90 minuTeSTo register and get more information, call Perform Better toll-free at 800-556-7464 or visit performbetter.com/seminars

rhode island convention center

june 12-15, 2014

SUMMIT 2014 fUncTIonaL TraInIng ProVIDEncE

** Speakers Subject to Change **

ThurSdaY, june 12, 2014

Time leCTure 1 leCTure 2 handS-on 1 handS-on 2

11:30 - 6:00 registration

12:30 - 3:15 Free Bonus Pre-Con I Gray Cook & lee Burton essentials of Coaching & Training Functional Continuums

3:30 - 6:00 Free Bonus Pre-Con IIThomas plummer The Business of Training

FridaY, june 13, 2014


9:15 - 10:30 mark verstegen Every Day is Game Day

Bill parisi Teaching Kids Speed and Your Staff How to Sell It

Gray Cook The Best Functional Exercises in the World

john Brookfield Creating Ground Force Production (Hands-On Only)

10:45 - 12:00 Thomas myers Training Fascia

peter Twist 50 Can Be the New 30: Loading the Bodys Communication Systems

lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

Bill Knowles Reconditioning: A Performance Based Model for Injured Athletes

12:00 - 1:15 lunch on Your own

1:15 - 2:30 Gray Cook The Best Functional Exercises in the World

dan john Training After 20: From Untrained to Mastery

Thomas myers Training Fascia

Bill parisi Teaching Kids Speed and Your Staff How to Sell It

2:45 - 4:00 Stu mcGill Painful Backs: Cause, Corrective Exercises & Progressions to Performance


mark verstegen Every Day is Game Day

peter Twist 50 Can Be the New 30: Loading the Bodys Communication Systems

4:15 - 5:30 lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

Thomas plummer The 5 Biggest Mistakes Trainers Make in Their Careers (Lecture Only)

Stu mcGill Painful Backs: Cause, Corrective Exercises & Progressions to Performance

dan john Training After 20: From Untrained to Mastery

5:45 - 6:30 FeaTured preSenTaTion (lecture room i) Surprise Special Guest

6:30 - 8:30 Social

SaTurdaY, june 14, 2014

8:00 - 9:15 mike Boyle Training Groups & Teams- Better Than Bootcamps

eric Cressey Scapular Control: Implications for Health & High Performance

Todd durkin Extraordinary Self

marc lebert Making Your Workout EPIC (Hands-On Only)

9:30 - 10:45 alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies

Charlie Weingroff I Lift Heavy Things and Put Them Down

martin rooney The Art and Science of Small Group Training

nick Winkelman Run With Your Arms Overhead: An Unconventional Approach to Teach Running

11:00 - 12:15 Stu mcGill Mechanisms and Training Techniques Used for Elite Performance

john Graham Strategies For Executing Human & Sports Performance Programs

mike Boyle Training Groups & Teams- Better Than Bootcamps



1:30 - 2:45 martin rooney The Art and Science of Small Group Training

nick Winkelman Stop Shouting! I Cant Hear My Motivation Talking

Stu mcGill Mechanisms and Training Techniques Used for Elite Performance

john Graham Strategies For Executing Human & Sports Performance Programs

3:00 - 4:15 Todd durkin Extraordinary Self

Christopher mohr Eat Your Medicine (Lecture Only)

alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies


4:30 - 5:30 Q & a with presenters

SundaY, june 15, 2014

8:00 - 9:15 don Chu Eccentric Strength Development for Running Performance

Sheri Walters Pelvic Floor: Anatomy, Function and Dysfunction in Athletic Populations

Brandon marcello Pre-Programming: Optimizing the Pre-Lifting Routine

ingrid marcum From Average to Elite (Hands-On Only)

9:30 - 10:45 Todd Wright 3-Dimensional Functional Core Training

Greg rose What to Do When the Movement Screen Has Pain

don Chu Eccentric Strength Development for Running Performance

Sheri Walters Pelvic Floor: Anatomy, Function and Dysfunction in Athletic Populations

11:00 - 12:15 Brandon marcello Post Programming: Recovery & Regeneration

Kara mohr How to Attract & Retain Female Clients (Lecture Only)

Todd Wright 3-Dimensional Functional Core Training

Greg rose What to Do When the Movement Screen Has Pain

The aCCommodaTionS and The CiTY oF providenCe Rhode Island has something for everyone. From the Newport mansions to the dynamic capital of Providence, there is plenty to see and do in the Ocean State. Its home to beautiful beaches, historical places, great shopping and fine dining, all within a few minutes of your hotel. Narragansett Bay is a haven for sailing, boating and fishing. South Countys scenic beaches are ideal for swimming, surfing or just relaxing in the sun.

providenCe, ri

rhode island Convention Center

hoTel reServaTionSomni providence hotel (Formerly the Westin Hotel)1 West Exchange Street Providence, RI 02903401-598-8000

Reserve by May 23, 2014 and receive the special rate of $175.00 per night when you mention the Perform Better Summit.

pre-ConFerenCeSee pg. 2 for more information on the Providence Pre-Conference featuring Gray Cook, Lee Burton and Thomas Plummer.


289EarLY BIrD

SPEcIaL!

$6 weeks Prior to Summit.

Your ChoiCe oF TWo leCTureS and TWo handS-on SeSSionS everY 90 minuTeSTo register and get more information, call Perform Better toll-free at 800-556-7464 or visit performbetter.com/seminars

hyatt regency mccormick place

june 26-29, 2014

SUMMIT2014 fUncTIonaL TraInIng cHIcago


ThurSdaY, june 26, 2014

Time leCTure 1 leCTure 2 handS-on 1 handS-on 2


12:30 - 3:15 Free Bonus Pre-Con IGray Cook & lee Burton essentials of Coaching & Training Functional Continuums

3:30 - 6:00 Free Bonus Pre-Con IIThomas plummer The Business of Training

FridaY, june 27, 20148:00 - 9:15 registration

9:15 - 10:30 mark verstegen Every Day is Game Day

al vermeil Move It or Lose It


ingrid marcum From Average to Elite (Hands-On Only)

10:45 - 12:00 Bill Knowles Reconditioning: A Performance Based Model for Injured Athletes

lee Taft Multi-Directional: Pure Quickness Revealed

lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

lenny parracino Melt-Mold-Move for Optimal Performance



john Blievernicht Training the Functional Foot


al vermeil Move It or Lose It

2:45 - 4:00 Craig liebenson Beyond Correctives: To Athletic Development and Performance

lenny parracino Melt-Mold-Move for Optimal Performance

mark verstegen Every Day is Game Day

lee Taft Multi-Directional: Pure Quickness Revealed

4:15 - 5:30 lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

Thomas plummer The 5 Biggest Mistakes Trainers Make in Their Careers (Lecture Only)

Craig liebenson Beyond Correctives: To Athletic Development and Performance

john Blievernicht Training the Functional Foot

5:45 - 6:30 FeaTured preSenTaTion (lecture room i) Surprise Special Guest

6:30 - 8:30 Social

SaTurdaY, june 28, 20148:00 - 9:15 mike Boyle

Training Groups & Teams- Better Than Bootcamps


Todd durkin Extraordinary Self

josh henkin Dynamic Variable Resistance Training (Hands-On Only)

9:30 - 10:45 alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies

Sue Falsone AP, DNS, IDN, VM, PRI, XYZ, LMNOP-Organizing Your Tool Box

martin rooney The Art and Science of Small Group Training

rick mayo New Client Introductions-The Key to Growing Your Personal Training Business

11:00 - 12:15 Charlie Weingroff I Lift Heavy Things and Put Them Down

robert dos remedios Chaos Sport-Speed Training: Applications for the General Population

mike Boyle Training Groups & Teams- Better Than Bootcamps



1:30 - 2:45 martin rooney The Art and Science of Small Group Training

rick mayo New Client Introductions-The Key to Growing Your Personal Training Business


robert dos remedios Chaos Sport-Speed Training: Applications for the General Population

3:00 - 4:15 Todd durkin Extraordinary Self

john Berardi Paleo, Vegan, Intermittent Fasting: Whats the Best Diet? (Lecture Only)

alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies

Sue Falsone AP, DNS, IDN, VM, PRI, XYZ, LMNOP-Organizing Your ToolBox

4:30 - 5:30 Q & a with presenters

SundaY, june 29, 20148:00 - 9:15 evan osar

The Thoracic Link to Improving Hip Function

Brett Klika Cracking the Youth Coordination Code: Pre-Pubescent Athletes

paul robbins Simple Ways to Measure Progress and Prevent Burn-Out

ed Thomas Functional Indian Club Swinging

9:30 - 10:45 michol dalcourt How to Develop Agile Strength

emily Splichal Movement From the GroundUp

evan osar The Thoracic Link to Improving Hip Function

Brett Klika Cracking the Youth Coordination Code: Pre-Pubescent Athletes

11:00 - 12:15 paul robbins Simple Ways to Measure Progress and Prevent Burn-Out

ed Thomas Physical Training: Know the Past, See the Future

michol dalcourt How to Develop Agile Strength

emily Splichal Movement From the GroundUp

ChiCaGo, ilThe ConCepT Perform Betters Functional Training Summit is designed to provide trainers, coaches and therapists with a combination of lectures and hands-on learning experiences with many of the top professionals in the industry.

The FormaT Attendees will have a choice of two lectures and two hands-on sessions every 90 minutes. Sign up for each presentation is not required; however space may be limited for select hands-on sessions.

The STaFF The presenters will include many of the most respected names in training, conditioning and rehabilitation.

pluS Friday night complimentary social with the opportunity

to network and exchange ideas Feature presentation and question and answer session Centrally located in beautiful downtown Chicago


The aCCommodaTionS and The CiTY oF ChiCaGoThe Hyatt Regency is a part of the compound that makes up McCormick Place and includes the Convention Center. Both are easily accessible to each other. The hotel is a superb 33-story, 800-room structure with a spectacular view of downtown Chicago and Lake Michigan. There is a quality restaurant, coffee shop, health club and inside pool. You will be near Chicago nightlife, including Michigan Avenue shopping, theaters, museums and a number of fine restaurants.

hoTel reServaTionShyatt regency mcCormick place2233 S. Martin Luther King Dr. Chicago, IL 60616800-233-1234

Reserve by May 29, 2014 and receive the special rate of $249.00 per night when you mention the Perform Better Summit.

pre-ConFerenCeSee pg. 2 for more information on the Chicago Pre-Conference featuring Gray Cook, Lee Burton and Thomas Plummer.

hyatt regency mcCormick place

289EarLY BIrD

SPEcIaL!

$6 weeks Prior to Summit.

YOUR CHOICE OF TWO LECTURES AND TWO HANDS-ON SESSIONS EVERY 90 MINUTESTo register and get more information, call Perform Better toll-free at 800-556-7464 or visit performbetter.com/seminars

LONG BEACH CONVENTION AND ENTERTAINMENT CENTER

AUGUST 7-10, 2014


SUMMIT 2014 FUNCTIONAL TRAINING LONG BEACHTHURSDAY, AUGUST 7, 2014

TIME LECTURE 1 LECTURE 2 HANDS-ON 1 HANDS-ON 2

11:30 - 6:00 Registration

12:30 - 3:15 Free Bonus Pre-Con IGray Cook & Lee Burton Essentials of Coaching & Training Functional Continuums

3:30 - 6:00 Free Bonus Pre-Con IIThomas Plummer The Business of Training

FRIDAY, AUGUST 8, 20148:00 - 9:15 Registration

9:15 - 10:30 Mark Verstegen Every Day is Game Day

Bill Parisi Teaching Kids Speed and Your Staff How to Sell It


John Brookfield Creating Ground Force Production (Hands-On Only)

10:45 - 12:00 Rachel Cosgrove How to be the CEO of Your Career in the Fitness Industry

Lenny Parracino Melt-Mold-Move for Optimal Performance

Lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

Brandon Marcello Pre-Programming: Optimizing the Pre-Lifting Routine

12:00 - 1:15 Lunch On Your Own


Dan John Training After 20: From Untrained to Mastery

Rachel Cosgrove How to be the CEO of Your Career in the Fitness Industry

Bill Parisi Teaching Kids Speed and Your Staff How to Sell It

2:45 - 4:00 Todd Wright 3-Dimensional Functional Core Training

Brandon Marcello Post Programming: Recovery & Regeneration

Mark Verstegen Every Day is Game Day

Lenny Parracino Melt-Mold-Move for Optimal Performance

4:15 - 5:30 Lee Burton Functional Exercise Progressions: Mobility, Motor Control & Strength

Thomas Plummer The 5 Biggest Mistakes Trainers Make in Their Careers (Lecture Only)

Todd Wright 3-Dimensional Functional Core Training

Dan John Training After 20: From Untrained to Mastery

5:45 - 6:30 Featured Presentation (Lecture Room I) Surprise Special Guest

6:30 - 8:30 Social

SATURDAY, AUGUST 9, 20148:00 - 9:15 Mike Boyle

Training Groups & Teams- Better Than Bootcamps

Vern Gambetta Foundational Strength

Josh Henkin Dynamic Variable Resistance Training (Hands-On Only)

Nick Winkelman Run With Your Arms Overhead: An Unconventional Approach to Teach Running

9:30 - 10:45 Alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies


Martin Rooney The Art and Science of Small Group Training

Rick Mayo New Client Introductions-The Key to Growing Your Personal Training Business

11:00 - 12:15 Charlie Weingroff I Lift Heavy Things and Put Them Down

Robert Dos Remedios Chaos Sport-Speed Training: Applications for the General Population

Mike Boyle Training Groups & Teams- Better Than Bootcamps

Vern Gambetta Foundational Strength

12:15 1:30 Lunch On Your Own

1:30 - 2:45 Martin Rooney The Art and Science of Small Group Training

Rick Mayo New Client Introductions-The Key to Growing Your Personal Training Business


Robert Dos Remedios Chaos Sport-Speed Training: Applications for the General Population

3:00 - 4:15 Christopher Mohr Eat Your Medicine (LectureOnly)

Nick Winkelman Stop Shouting! I Cant Hear My Motivation Talking

Alwyn Cosgrove The Next Fitness Blueprint: New Programming and Operation Strategies


4:30 - 5:30 Q & A with Presenters

SUNDAY, AUGUST 10, 20148:00 - 9:15 Greg Rose

What to Do When the Movement Screen Has Pain

John Graham Strategies For Executing Human & Sports Performance Programs

Jason Glass Rotational Sling-Shot

Chuck Wolf Core Connections

9:30 - 10:45 Todd Durkin Extraordinary Self

Robb Rogers The WOD: Sequencing Exercises for Maximum Training Effect

Greg Rose What to Do When the Movement Screen Has Pain

John Graham Strategies For Executing Human & Sports Performance Programs

11:00 - 12:15 Chuck Wolf Core Connections

Jason Glass Rotational Sling-Shot

Todd Durkin Extraordinary Self

Robb Rogers The WOD: Sequencing Exercises for Maximum Training Effect

LONG BEACH, CATHE CONCEPT Perform Betters Functional Training Summit is designed to provide trainers, coaches and therapists with a combination of lectures and hands-on learning experiences with many of the top professionals in the industry.

THE FORMAT Attendees will have a choice of two lectures and two hands-on sessions every 90 minutes. Sign up for each presentation is not required; however space may be limited for select hands-on sessions.

THE STAFF The presenters will include many of the most respected names in training, conditioning and rehabilitation.

PLUS Friday night complimentary social with the opportunity

to network and exchange ideas Feature presentation and question and answer session Centrally located in beautiful downtown Long Beach


THE ACCOMMODATIONS AND THE LONG BEACH AREAThe Long Beach area exudes Southern Californias matchless personality; chic and casually elegant. The location offers trendy boutiques, fine dining and a rousing nightlife. We suggest the Hyatt Regency Long Beach Hotel because it is connected to the site of our Summit activities at the Long Beach Convention and Entertainment Center. The Hyatt offers a complete fitness center, heated pool and a reputation for fine cuisine and service.

HOTEL RESERVATIONSThe Hyatt Regency Long Beach Hotel200 South Pine Avenue Long Beach, CA 90802800-233-1234

Reserve by July 8, 2014 and receive the special rate of $185.00 per night when you mention the Perform Better Summit.

PRE-CONFERENCESee pg. 2 for more information on the Long Beach Pre-Conference featuring Gray Cook, Lee Burton and Thomas Plummer.

Long Beach Convention and Entertainment Center

289EARLY BIRD

SPECIAL!

$6 Weeks Prior to Summit.

2014 perform better summit

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