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BRIDAL GUIDE The Herald and News 2013 Klamath Falls and the Surrounding Areas Advertising Supplement

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Page 1: 2013 Bridal Guide

BRIDAL GUIDEThe Herald and News 2013

Klamath Falls and the Surrounding Areas

Advertising Supplement

Page 2: 2013 Bridal Guide

SOUTHERN OREGON’S PREMIER WEDDING DESTINATIONFresh mountain air and beautiful landscapes make Running Y Ranch the perfect backdrop for your intimate,

highly personalized wedding. Our inspired, romantic setting can accommodate up to 500 guests and features world-class accommodations and amenities including our 82-room Lodge at Running Y Ranch, the Sandhill Spa, the Arnold Palmer Signature Golf Course, the on-site restaurant and complete banquet services, miles

of walking, hiking and biking trails, and a team of dedicated professionals ready to help craft your vision into a one-of-a-kind celebration of your unique love, family and friendship.

For more information and to contact our Running Y Ranch Wedding Planners, please call 888.832.7518.

KLAMATH FALLS, OR | 888.832.7518 | RUNNINGY.COM

Photographer: Glo Photography

Page 3: 2013 Bridal Guide

Where dreams come true...

701 main street541-884-1077

3480 washburn way541-884-1076

engagement ringswedding setsmen’s wedding bandsbride’s pendantsattendee giftsaccessories

www.MainStJewelers.com

Nobody Does Like We Do!I Do

Page 4: 2013 Bridal Guide

TA B L Eof

C O N T E N T SAnnouncement Guidelines 510 Details Every Bride Forgets 612 Creative Wedding Ideas 7Ask Carley 8

BRIDAL SHOW SECTION 9 Map 10 Vendors 11

How to Get the Wedding Shots You Want From Your Photographer 12

FITNESSShape Up for the Big Day 13

GROOMS CORNERGroom’s Wedding Planning Timeline 38

Featured on Martha Stewart Weddings

The Largest In-Stock Selection in

Klamath County

3146 So. 6th St | Klamath Falls

541.884.8811

RENTALS & SALES

CHECK OUT OUR NEW LOCATION (next to Papa Murphy’s)

WeddingsProms & Special Occasions

Cruise PackagesQuinceañeras

Custom Fittings & Accessories

Page 5: 2013 Bridal Guide

B R I D A L - 5 - G U I D E

A) 2-INCH ANNOUNCEMENTThis announcement is 1 col. (1.6458”) wide x 2” high and includes up to 55 words with no photo.COST: Free of charge B) 5.5-INCH ANNOUNCEMENTThis announcement is 1 col. wide x 5.5” high and includes up to 100 words with a 1 col. x 1.75” photo.COST: $25.00 B/W $40.00 COLOR

C) 10-INCH ANNOUNCEMENTThis announcement is 2 col. (3.4167”) wide x 5” high and includes up to 150 words with a 2 col. x 2” photo.COST: $50.00 B/W $75.00 COLOR

D) 14-INCH ANNOUNCEMENTThis announcement is 2 col. (3.4167”) wide x 7” high and includes up to 200 words with a 2 col. x 3” photo.COST: $85.00 B/W $115.00 COLOR

E) 20-INCH ANNOUNCEMENTThis announcement is 2 col. (3.4167”) wide x 10” high and includes up to 250 words with a 2 col. x 5.5” photo.COST: $125.00 B/W $165.00 COLOR

F) 30-INCH ANNOUNCEMENTThis announcement is 3 col. (5.1875”) wide x 10” high and includes up to 330 words with a 3 col. x 5.5” photo.COST: $175.00 B/W $215.00 COLOR

A N N O U N C E M E N T G U I D E L I N E S

Weddings, engagements and anniversary announcements appear one time in the Saturday Connections Section of the Herald and News and online at klamathconnections.com for 30 days. Announcements should be submitted to the Herald and News by 11 a.m. on Wednesday one week before the desired date of publication. To ensure the timely publication of announcements, the Herald and News requests that notices and photos be submitted within one month after the celebration has occurred.

Anniversary, wedding and engagement notices need to be submitted on the appropriate form provided by the Herald and News, with complete information about the couple. Forms are available on klamathconnections.com. All announcements should show that the couple has strong ties to the area.

You may purchase additional copies of the Saturday edition of the Herald and News for the day your special event is published for a special reduced price of $4.00 for ten copies or $6.00 for twenty copies. Copies must be ordered and paid for the day your announcement is submitted. Be sure to stop by any day of the week after your event and pick up your copies of the paper.

Complimentary copies of the Herald and News’ Bridal Guide advertising supplement may be picked up anytime at the Herald and News, 2701 Foothills Blvd., Klamath Falls. Should you have any questions regarding the Herald and News’ Announcements Guidelines or would like assistance with your announcement, please call 541.885.4410.

PLEASE VISIT WWW.KLAMATHCONNECTIONS.COM TO SUBMIT YOUR ANNOUNCEMENT INFORMATION

Announce your special occasion in the Herald and News and create a wonderful keepsake with a customized announcement in the Herald and News’ Saturday Connections Section and online at klamathconnections.com. With Six different packages, you have the option to include as much detail as you want about your celebration.

Page 6: 2013 Bridal Guide

B R I D A L - 6 - G U I D E

Think you’ve got it all covered? Think again. We’re betting there are at least a couple items on this list you missed.

Details Every10 Bride Forgets

1 Pack a wedding night bag: You’ve micromanaged every detail of your wedding day — but what

about your wedding night? Put together an overnight bag packed with toiletries, sexy lingerie and clothes for the next morning. Then ask a bridesmaid to drop it for you at your wedding night room.

2 Get international travel documents: Don’t get so excited for that

honeymoon to Europe that you forget the basics. Check with your airline as soon as you book your flights to make sure you have all the documentation you need. It can take up to a few months to get a passport, so start early.

3 Write your thank-you speech: While you don’t have to give a full

public address, it is nice to say a few words

at the reception to thank parents, bridal party

members, and anyone else who supported

you through life. Take an hour or so to jot

down a few thoughts to make sure you don’t

forget anyone.

4 Eat dinner (and cake!): Remember all that time you spent deliberating over tastings and

miniature portions of cake? Put someone in charge (your wedding planner, maid of honor, or a close family member are all great choices) of making you and your groom plates of food (if it’s a buffet) and then reminding you to actually eat it. At the very least, ask your caterer about preparing a to-go box (complete with a slice of cake) for you to share after the reception. 10 Tell family about

reserved seating: It won’t matter how cute

your “Reserved” sign is if your family doesn’t know the seats are meant for them. Have your wedding planner or bridal party help spread the word.

Distributed by McClatchy-Tribune Information Services.

6 Pack an emergency kit: Head off any day-of issues by putting together an emergency kit

with bobby pins, a sewing kit, safety pins,

clear nail polish, extra hose, bandages,

aspirin, antacids, tissues and anything else

you think you might need. Even better, ask a

bridesmaid to do this for you.

7 Bring extra cash: Whether it’s tipping your hairstylist, the band, or the hotel bellhop, you’ll

want to have some extra cash (including singles) on hand.

8 Bring your cell-phone charger: You’re going to get a bunch of calls

on your wedding day from frazzled guests, lost vendors and anxious family members who need fast answers. Make sure your phone is fully charged — and then put someone else in charge of answering it.

5 Buy a cake-cutting set: Considering what a big photo op the cake cutting is, you’ll want to have

something a little nicer than a plastic spatula.

Buy a set or see if a family member or friend

will lend you theirs — and (a la your “something

borrowed”) don’t forget to return it.

9 Create a weekend itinerary: Just because you know the schedule doesn’t mean everyone else

does. Make sure your family, bridal party and

out-of-town guests know where to be when.

This will save you a ton of phone calls on the

day of, too!

By Justine Lorelle Blanchard

Page 7: 2013 Bridal Guide

B R I D A L - 7 - G U I D E

12 CREATIVE WEDDING IDEAS

Set up a beverage tableAs guests arrive at the ceremony, have a table set up with pitchers of iced tea, lemonade, or even just ice water with slices of cucumber for everyone to enjoy while they wait for the ceremony to start.

Try nontraditional seatingDraw inspiration from Shakespeare’s theater in the round

and seat guests in a circle around the altar. Everyone will have a great seat, and you’ll feel surrounded by love.

Make handkerchief programsTurn your ceremony programs into sentimental favors by having them silk-screened onto vintage handkerchiefs. Or if it won’t fit just print your names and the date instead.

Skip standard programsNix the paper programs in lieu of a classic chalkboard detailing the ceremony events.

Lay out a rug runnerBring a touch of the indoors to an outdoor wedding by using woven rugs as your aisle runner.

Create an altar backdropFor a subtle infusion of personality, create a custom backdrop for your altar. Ribbons, patchwork quilts, or swaths of fabric all make lovely, inexpensive options.

Give favors at the ceremonyWho says you have to wait until the end of the night to hand out favors? Leave small favors on the ceremony chairs instead.

Play up the exitTurn your ceremony exit into an event by passing out ribbon streamers, eco-friendly confetti, or even party poppers to get guests in on the act.

Give guests musical directionHire a local band to lead your guests from the ceremony to the reception. If the reception is not within walking distance, have the band start playing as soon as the ceremony is over to escort guests to their cars.

Incorporate your traditionsPut your own spin on ceremony traditions. For instance, write love notes to each other and box them up with a bottle of wine to open and enjoy on your 10th anniversary.

Carry an unexpected bouquetFor a twist on a traditional wedding bouquet, swap out a floral cluster for a dramatic bunch of paper or fabric flowers in bright colors.

Use creative materials for your archConstruct yours out of anything from hockey sticks to scrap metal.

Distributed by McClatchy-Tribune Information Services

MICHELLE KUEHLCertified Consultant

541-591-8295 • www.mkuehl.scentsy.usFull Service BakeryFruit PlattersDeli TraysChampagne by the caseGift Cardswww.shermsmarkets.com

WIC Authorized RetailerBakery 541-882-4340Store 541-884-1758

Beautiful, Affordable Wedding Cakes!

Page 8: 2013 Bridal Guide

B R I D A L - 8 - G U I D E

Ask Carley Carley Roney, co-founder and editor in chief of The Knot, advises millions of brides on modern wedding etiquette at www.theknot.com.{ }

Paying for reception alcoholQ We’re only paying for guests who drink. Our venue suggested they wear bracelets, but that’s tacky. Any ideas?

A Your instincts are right -- you can’t ask guests to wear wristbands all night, but there is another solution: See if your reception venue will let you pay by consumption instead. So if you only open 13 bottles of wine, that’s all you’ll be charged for. Another option is to have a beer-and-wine-only bar. Skipping the hard liquor alone could cut your bar bill by 25 percent, plus you won’t need as many bartenders if they’ll just be pouring, not mixing, drinks.

Must she invite his family members to bachelorette party?

Q Do I have to invite the women in my fiance’s family to my bachelorette party? I invited them to the shower, but I’m not close with them and I’d prefer to keep the party to just good friends.

A Assuming you’re not including one of his relatives in your lineup, it’s perfectly fine to limit the bachelorette festivities to the bridal party and close friends, especially if you’re inviting his family to the shower.

If they ask you about the party, simply say your maid of honor planned something small for just the bridesmaids, but you’re really excited to have them at the shower. If, on the other hand, any of your future family members are in the bridal party, then you should also include them in all the pre-wedding parties, including the bachelorette.

While it’s not required, if you plan to invite your mom and other female relatives to the bachelorette party, it would be nice to invite his family members, too. They may decline, but they’ll appreciate the gesture.

Dealing with those who haven’t RSVP’dQ A number of wedding invitees haven’t RSVP’d yet. I plan on calling them after the deadline passes, but my mom says I should just mark them down as “no.” Who’s right?

A In this case, you’re right. You can’t just assume that no response means no guest. RSVP cards can get lost in the mail, or a guest may not realize that they never mailed theirs. If you don’t check, you could end up with unexpected guests for whom you don’t have seats

Play it safe and call anybody who hasn’t responded. Just wait until a few days after the deadline has passed in case anyone mailed their RSVP at the last minute.

Wants to include Mom’s dress in wedding but not wear it

Q I’m not wearing my mother’s wedding dress, but I would still like to include it in my wedding somehow. What are some creative ways to use it?

A There are so many ways to incorporate your mother’s wedding dress beyond wearing the gown yourself.

If you want to bring an element of her dress into your day-of attire, consider having a hairpiece or birdcage veil made from the lace or tulle from her dress, or have a seamstress sew a piece of her gown into part of your dress.

Another way to go is to weave her dress into your decor. You could do it literally, by taking fabric from her gown and using it to wrap your bouquet. Or use part of the dress to decorate a ceremony arch or huppah.

The best color palette when on a tight wedding budget

Q We just started planning our wedding. What’s the best color palette if you’re working with a tight budget?

A A black-and-white color scheme is your best option. You can get standard linens, and almost all types of flowers come in white (carnations, roses, ranunculus -- you name it), so you’ll have your pick of seasonal blooms. Plus, this timeless combo is versatile enough to work with any style -- such as classic, modern or even romantic.

The best color palette when on a tight wedding budget

Q Can I tell our guests not to wear the same color as the bridesmaid dresses?

A It’s perfectly acceptable (and encouraged) to give guests some sort of attire guidelines based on the formality of the occasion (black-tie, cocktail, beach-chic).

Some couples are even asking friends and family to dress to match the wedding’s theme or palette (say, all black-and-white or Roaring ‘20s attire) in order to get highly stylized photos and to excite guests about a unique wedding experience.

But it’s still not kosher to dictate to guests what specifically they can and can’t wear. Even that unspoken rule about not wearing white should remain ... well, unspoken.

If your invitations showcase your wedding colors, your female guests may catch on and steer away from dresses in those shades anyway. But if you want to make sure your bridesmaids stand out, gift them matching statement necklaces or earrings, or get them sashes to wear with their dresses in another color from your wedding palette.

Page 9: 2013 Bridal Guide

B R I D A L - 9 - G U I D E

Sunday, January 13, 2013 • 10:00 am to 4:00 pmThe Party Time Event Center

(Across from Big Lots)

Admission is free. A $2.00 donation or two canned food items for the food bank is appreciated

Klamath CountyBridal Fair

11th Annual

Help us kick off the Bridal Fair on Saturday the 12th from 1–3 pm with

“What did he say?!”

“What did she say?!”

The Nearlywed Game

Just how well do you know each other?

At The Party Time Event Center 3600 S. 6th St. Klamath Falls

Register as Nearly-wed contestants at: Party Time (Across from Black Bear diner)For game rules and requirements call 541-884-0114

Join us for an afternoon of fun! • Open to the public

Page 10: 2013 Bridal Guide

B R I D A L - 10 - G U I D E

Party Time Event Center

123

Entrance

EXIT

EXIT

EXIT

4567

8

9

10

11

12

18

19

20

21

22

26272829

30

3233

31

232425

13 14 15 16 17

Booth 2: Cimarron Inn

Booth 3: Mias & Pias

Booth 4: Crater Lake Candles

Booth 5: Mary Kay Cosmetics

Booth 6: Crave Bakery

Booth 7: Rose Of Sharon

Booth 8: It’s A Chocolate Thing

Booth 9: High Tides Entertainment

Booth 10: Bogatays Tuxedo

Booth 11: Shirleys Fashion Boutiquer

Booth 14: Darby Johnson Photography

Booth 15: Running Y Resort

Booth 17: One Way Entertainment

Booth 18: Paparazzi Accessories

Booth 20: Wubbas BBQ

Booth 22: Craig Douglas Photography

Booth 23: Holliday Jewelry

Booth 24: On The Wall Photography

Booth 25: Sherms Thunderbird

Booth 26: 12 Ranch Wines

Booth 27: Apriori Beauty

Booth 28: Aflac

Booth 29: Botanica Creations

MAP

Page 11: 2013 Bridal Guide

B R I D A L - 11 - G U I D E

VENDOR LIST Booth 24: On The Wall Photography 2805 Ferry St. Eugene, OR 97405928-271-0556 www.onthewallphotography.com

Booth 25: Sherms Thunderbird 1877 Avalon St. Klamath Falls, OR 97603541-882-4340 www.shermsmarkets.com

Booth 26: 12 Ranch Wines 4550 Burgdorf Rd. Bonanza, OR 97623541-545-1204 www.12ranchwines.com

Booth 27: Apriori Beauty5966 Delaware Ave. Klamath Falls, OR 97603541-891-5966

Booth 28:Aflac2972 S. 6th St. Klamath Falls, OR 97603541-280-3365

Booth 29: Botanica Creations2223 N. El Derado Ave. Klamath Falls, OR 97601541-884-5422 www.botanicacreations.com

Booth 15: Running Y Resort 5115 Running Y Rd. Klamath Falls, OR 97601541-850-5785 www.runningy.com

Booth 17: One Way Entertainment (DJ Services) 541-331-1432

Booth 18:Paparazzi Accessories3941 Altamont Dr. Klamath Falls, OR 97603541-892-4091

Booth #20: Wubbas BBQ3930 S. 6th St. Klamath Falls, OR 97603541-273-4227 www.wubbasbbqshack.com

Booth 22: Craig Douglas Photography 1330 Main St. Klamath Falls, OR 97601541-884-2885 www.craigdouglasphoto.com

Booth 23:Holliday Jewelry 2834 S. 6th St. Klamath Falls, OR 97603541-884-9033 www.hollidayjewelry.com

Booth 2: Cimarron Inn 3060 S. 6th st.Klamath Falls, OR 97603.541-882-4601 www.cimarroninnklamathfalls.com

Booth 3: Mias & Pias3545 Summers Lane Klamath Falls, OR 97603541-884-4880 www.miapia.com

Booth 4:Crater Lake CandlesMerrill, OR402-710-0710www.craterlakecandles.com

Booth 5:Mary Kay Cosmetics 660-864-6094 www.marykay.com

Booth 6: Crave Bakery835 Main St. Klamath Falls, OR 97601541-331-1828 www.cravebakedgoods.com

Booth 7: Rose Of Sharon 3614 S. 6th St. Klamath Falls, OR 97603541-882-7271

Booth 8: It's A Chocolate Thing5724 Glenridge Way Klamath Falls, OR 97603541-363-6854 www.itsachocolatething.biz

Booth 9: High Tides Entertainment (DJ Services) 3823 Bisbee St. Klamath Falls, OR 97603541-281-9909

Booth 10: Bogatays Tuxedo 3146 S. 6th St. Klamath Falls, OR 97603.541-884-8811 www.bogatays.com

Booth 11: Shirleys Fashion Boutique 205 Fern Valley Drive Phoenix, OR 97535 541-512-8903 www.shirleysbridalsalon.com

Booth 14: Darby Johnson Photography6930 Andrews Rd. Dorris, CA 96023707-489-5750 www.djohnsonpics.com

CeremonyReception

Arches

2120 Washburn Way • 541-883-7751

Tables, ChairsLinens

& More

Don’t worry about a thing...‘Artistry in Flowers’

2223 N Eldorado avE • Klamath Falls • 541-884-5422

FREE toss bouquetfor the Bride

FREE ConsultationUniform Discounts Offered

Page 12: 2013 Bridal Guide

B R I D A L - 12 - G U I D E

It doesn’t take long for a couple to forget the flavor of their

wedding cake or the scent of the gardenias in the centerpieces. Weddings go by so quickly that by the end of the honeymoon, most of the details of the big day are often just a blur.

Thank goodness for the photos.

A good wedding photographer captures the moments that a marrying couple might easily forget (or may not have even witnessed in the first place). And many wedding photographers shoot hundreds and hundreds (even thousands) of photos, so they catch almost every detail that’s worth remembering (and some that aren’t).

But getting the photos you want of the big day depends on communication between the

H O W T O G E T T H E W E D D I N G S H O T S Y O U WA N T F R O M Y O U R P H O T O G R A P H E R

couple and the person behind the camera. Here are some tips for ensuring your wedding is captured just the way you want it:

T R U S T Y O U R

P H O T O G R A P H E R

“I really like my clients to trust me, and know that I’ve been doing this for a long time,” says Kate Headley, an Alexandria, Va.-based wedding photographer who recently shot her 100th wedding. “I love their enthusiasm, and when they’re excited to work with me.”

P R O V I D E A S H O T L I S T

But don’t expect the photographer to follow it to the letter. And let the photographer know where you’ll be during the day, and whether you expect him or her to follow you there. “As soon as you have it, give your

photographer a complete timeline of the entire day,” says Amy Eisinger, associate editor of weddingchannel.com. If you want the photographer to shoot you getting ready at your parents’ house or you want a few shots of you at the spot where you first kissed, provide that information as soon as you have it. “What I like to hear from the couple is what’s important to them,” Headley says.

B E H O N E S T

“It’s important to bring up things that you don’t feel comfortable doing,” Eisinger says. Depending on the photographer, he or she might ask you to try different poses or expressions, and if you’re game, go for it. But if you and your sweetie don’t care for serious photos or hate extreme closeups or have trouble being silly on cue, tell the shooter up

front. Otherwise, you’ll feel awkward,

and that’s the last thing you want on

your wedding day. Plus, the photos

won’t come out well if you’re not into it.

P O I N T O U T T H I N G S

Y O U L I K E I N Y O U R

P H O T O G R A P H E R ’ S

P O R T F O L I O

But don’t expect them to copy an

exact shot. And Headley says she

is uncomfortable when couples

show her a photo taken by another

photographer and ask her to replicate

it. So if there’s something you’ve

seen online or in a friend’s album and

loved, tread lightly until you determine

whether your photographer is willing

to do that. “You don’t want to tell this

person how to do their job,” Eisinger

says.

Page 13: 2013 Bridal Guide

B R I D A L - 13 - G U I D E

B E C L E A R A B O U T W H I C H

D E T A I L S A R E I M P O R T A N T T O Y O U

Many couples are embracing the boom in do-it-yourself weddings, creating everything from the favors to the cake topper themselves. If there are details or decor items that you want to be sure to capture, tell the photographer ahead of time. Don’t assume that he or she will figure out that the table runner is made from your great-Aunt Mary’s handkerchief collection without a nudge from you. Headley says that since light plays such a huge role in her job, sometimes she needs to shoot small details earlier in the day, or even the next day in her studio. Be sure the photographer knows what you want so he or she can make special plans if necessary.

L O N G B E F O R E T H E B I G D AY, F I N D O U T

H O W M A N Y P H O T O S Y O U R P H O T O G R A P H E R

P R O V I D E S A F T E R T H E E V E N T

Some couples want every photo of every moment of their day; others are happy with an edited album that captures the best shots. Headley shoots all her weddings on film, so she provides fewer photos than some digital photographers. But she says she feels the final product is better representative of her fine-art photography style. Still, if you want absolutely every photo taken on your wedding day, be sure you and your photographer are on the same page.

F I N D O U T I F Y O U R P H O T O G R A P H E R

O F F E R S A N Y T H I N G U N I Q U E O R U N U S U A L

In 2010, Headley started shooting part of her weddings with a Super 8 video camera. She edits the footage into a three-minute movie set to music. The movie has a nostalgic feel that many couples love, and offers a few “moving pictures” in a different style from traditional wedding videography

K E E P Y O U R D I G N I T Y

These days, wedding photos often go far beyond the traditional kiss, cake and ring exchange. But be careful not to venture too far toward trendy shots that you’ll regret later. (Google “awkward wedding photos” if you need convincing.) Plus, you’ve only got so much time, and you’re probably paying your photographer by the hour. “If it feels cheesy, don’t do it,” Eisinger says. “Don’t waste time.”

By Becky Sher

Distributed by McClatchy-Tribune Information Services

522 Main St. • 884-4361

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522 Main St. • 884-4361

Free Gift WrapShipping available

Mon-Fri 10 to 6 • Sat 10 to 5

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Page 14: 2013 Bridal Guide

He’s popped the question, you’ve set the date. And you’ve picked the dream dress. Weddings, like high school

reunions, are occasions that motivate women to get in shape. Granted, it’s not for health reasons, but a prenuptial workout program done wisely can sometimes lead a bride to make permanent lifestyle changes long after the honeymoon is over. That’s my hope, anyway. A sensible weight-loss program should always include daily cardio activity with strength-training most days of the week. It’s a slow, gradual process _ not a crash course.

Here’s what to keep in mind if you’re a bride trying to get in shape, whether it’s on your own or with the help of a personal fitness trainer:

•Be realistic when setting your goals. It’s asking a lot from your body to drop four dress sizes when your wedding day is four months away.

•Focus on strengthening specific areas if you have a few months to go and you already have an exercise regimen.

•Be aware of your posture. Sit up straight if you’re slumping in your chair. Keep upper body erect when walking. Poor posture can ruin the look of the most expensive and beautiful wedding dress.

•Choose a cardio activity that you enjoy. When selecting an activity, avoid obsessing on which exercise burns more calories. The one you like doing is the one you’ll stick with.

•Start slowly if you’ve been sedentary or if you’re trying something new. Doing too much too soon can increase your risks of injury.

•Avoid starving yourself or seeking refuge in less-healthy comfort foods. Consult a registered dietician, if it’s in your budget.

•Keep a log to track your progress. This can help you stay motivated and show you areas that need more work.

•Have a plan B, C and D. Sometimes, unexpected appointments can thwart best efforts at going to the gym regularly. Be ready to make it up as soon as possible with an alternative.

•Exercise with your fiance. Go for a brisk walk or hike. You can use that time to de-stress and talk about everything else but the wedding.

Lisa Liddane is a health and fitness writer for The Orange County Register and an American Council on Exercise-certified group fitness instructor.

B R I D A L - 14 - G U I D E

Distributed by Knight Ridder/Tribune Information Services.

S H A P E U P F O R T H E B I G D AYBy Lisa Liddane

F I T N E S S

Page 15: 2013 Bridal Guide

B R I D A L - 15 - G U I D E

9 MONTHS - 1 YEAR BEFORE THE WEDDING•Figure out your role in the wedding and

the groom’s responsibilities.•Suffer through an engagement party.•Start planning the wedding guest list.•Begin planning the wedding budget.•Ensure she doesn’t set the wedding date

on Super Bowl Sunday.•Pick your best man and groomsmen.

6-9 MONTHS BEFORE YOUR WEDDING•Find ways to tighten the wedding

budget.•Start planning your honeymoon.•Complete your wedding registry.•Make the tough guest list decisions.•Pay just a little, little bit of attention to the

wedding reception venue selection.

3-6 MONTHS BEFORE YOUR WEDDING•Sign up for dance classes. Start

practicing.•Pick a DJ/band for the wedding

reception.•Be thankful you’re not your fiancée who

has to deal with much, much more detailed junk.

•Purchase your wedding bands.•Help your parents plan the rehearsal

dinner.•Submit a wedding announcement

•1-3 MONTHS BEFORE YOUR WEDDING•Knock out the marriage license.•Taste the wedding cake.•Buy or rent your tux.•Make sure the groomsmen have taken

care of their formal wear.•Handle the wedding day transportation.•Attend your bachelor party.•Buy gifts for the groomsmen.•Buy a gift for your bride.•Understand the marriage tax

consequences.

G ROO M S C O R N E RG R O O M ’ S W E D D I N G P L A N N I N G T I M E L I N E

1 WEEK - 1 MONTH BEFORE•Call/confirm any guests from your side of

the family.•Perfect your moves for the first dance.•Prepare your rehearsal dinner and

wedding night speeches.•Write your wedding vows.•Give the DJ/band song instructions.

A FEW DAYS BEFORE•Pick up formal wear.•Get your hair cut.•Confirm transportation.•Check on logistics for your family’s share

of out-of-town guests.•Keep plenty of cash on you for

emergencies.•Practice vows.•Confirm honeymoon logistics.•Start packing for honeymoon.

DAY/NIGHT BEFORE•Give marriage license to officiant.•Give gifts to groomsmen.•Attend the rehearsal dinner.•Stay sober.

WEDDING DAY•Warm your cold feet.•Give rings to best man.•Goof off and relax with your buddies...

Seriously.•Get married. Compared to everything

else, the wedding ceremony will be quick and painless.

AFTERWARDS•Recuperate on your honeymoon•Help with wedding thank you notes

OO

Page 16: 2013 Bridal Guide

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