2011-2012 adult enrichment program guide

Saint Maur International School

Yokohama, Japan

Community Service

2011-2012 ADULT ENRICHMENT

…..PROGRAMME

NOTE

Email addresses and telephone numbers of instructors

are not contained in this document.

To view contact information of instructors, please log on

to the school website with your password.

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Adult Enrichment Program

2011-2012

Adult Enrichment classes are offered to parents and community members to provide an opportunity

to develop an interest in on-going study, while also demonstrating to students that education is a life-long

pursuit. This handout contains the dates and times of the Adult Enrichment courses that will be offered

for 2011-2012. These classes, offered by volunteers, give participants a wonderful opportunity to benefit

from the community. We hope that the experience of participating in these classes will develop closer

friendships and a deeper understanding and appreciation of cultural and religious differences, and help us

to become closer as members of a global community. The courses normally run from

September/October to the end of April or mid-May.

Fees: No charge is required to participate in any of the Adult Enrichment classes; however, when

applicable, a small charge may be required to cover the cost of materials, such as flowers, paper for craft

classes, ingredients for cooking classes, and so on.

Eligibility and Registration: Priority is given to members of Saint Maur families who may

participate freely in any of the many classes, tours, or excursions. If space is available, members of

the community (i.e., those who have no children enrolled at Saint Maur) may participate by signing-up or

contacting one of the Adult Enrichment coordinators or volunteer instructors. Community members

wishing to participate in classes on a regular/weekly basis (as opposed to occasional "space available"

basis) are kindly asked to contribute to our Adult Enrichment Program by volunteering to offer a class,

tour or excursion. Arrangements can be made by contacting one of the Adult Enrichment Coordinators.

Sign-up sheets for all classes, tours and excursions are available at the PSG Coffee Mornings and are

also posted on the Adult Enrichment Bulletin Board located in the 1st FL Foyer of the Montessori

Building. Many classes have limits on the number of participants, so please sign up as soon as you are

able.

Liability: Please note that those who choose to participate in classes which involve physical activity

(self-defense, exercise, dance, and so on) do so at their own risk, and the school cannot be held

responsible for any accidents or injuries which may occur.

Parking: We regret to inform participants and instructors that there is no parking available for Adult

Enrichment participants. Please use public parking facilities or public transportation.

Absence: If you sign up for a class, tour or excursion and later find that you cannot attend, please

contact the instructor or excursion guide immediately. Alternatively, if you miss an opportunity or

deadline to sign up for a class, tour or excursion, please contact the class instructor or excursion leader

regarding space availability. Please note that regularly scheduled Adult Enrichment Classes are

cancelled on student and school holidays.

New classes and tours may be added throughout the year, so please watch for up-dates in the school

newsletters, on the Adult Enrichment bulletin board located in the main foyer of the Montessori building,

and listen to announcements made at the PSG Coffee Mornings (held the first Thursday of every month).

If you have any questions, please do not hesitate to contact one of the Adult Enrichment Coordinators

below.

Masako Takagi

Adult Enrichment Coordinator

080-6512-5018

Email:

[email protected]

Rieko Noguchi

Adult Enrichment Assistant

Coordinator

080-5417-6499

Email: [email protected]

Phyllis Engstrom


Director of Community Programs

045-641-9440


mailto:[email protected]



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Adult Enrichment Classes

2011-2012

French Conversation Instructors: Celine Lubrano


Tel: 080-4433-4483

Dates: Tuesdays twice a month from Oct. 4 (every other week)

Starting Oct. 4

Time: 8:30 – 9:30 a.m.

Location: Cafeteria side room

This is a class for beginners who would like to learn some handy

words and phrases in French, or those who have some knowledge

and would like to practice. You can sign-up for this class whether

you are planning a trip to France or just want to enjoy learning a

new language while sipping a cup of coffee.

Spanish Conversation Instructors: Lucia Aguila Perez


Contact person: Phyllis Engstrom

[email protected]

Tel.: 641-9440

Dates: Twice/ month from Nov. 4th

(please check the bi-monthly school newsletter for exact dates)

Starting Nov. 4

Time: 8:30 – 9:30 a.m.

Location: Cafeteria - Hospitality Corner

Let’s Practice Speaking Spanish! This Spanish conversation class is for

absolute beginners. Participants will learn the very basics of the Spanish language.

You will learn how to introduce yourself, to count, to tell time, to communicate your

likes/dislikes, to ask for directions, to ask for prices, as well as other essential/practical

phrases which may come in handy when travelling to countries where Spanish is

spoken.

English Conversation Instructors:

Emi Sato [email protected]

Connie Baker

[email protected]

Dates: Wednesdays twice/month from Nov.16 --

-------(every other week)

Starting Nov. 16

Time: 8:30 - 9:30a.m.(time may vary; please check newsletter)

Location: Cafeteria Hospitality Corner

Let’s Practice Speaking English! Whether you are a beginner or not, come

join us to practice what you already know or to learn new words and phrases in

English. If you enjoy talking, listening, reading, and having a good time, you will find

all of this in this NEW English Conversation Class!

Dates: are subject to change; please refer to school newsletter for possible changes in schedule.






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Practical Japanese Conversation

With Mini-Tour Instructors: Kumiko Nakayama


Tel. 080-2056-5875

Date: Once a month on the second Thursday or Friday.

First class on Oct.13 (Thu) 10:00-

Time: 9:30am or 10:00am ~ (Please check the schedule in the bi-weekly school newsletter each month.)


This is an invaluable class for those who

cannot speak Japanese well or at all and need

opportunities to practice the language in

real-life situations.

The instructor will spend 30 – 60 minutes

with participants introducing specific

vocabulary and phrases, then it’s off to

practice these newly learned phrases out in

the REAL WORLD! Don’t worry, the

instructor will accompany you

Bible Study Group

Making Faith Relevant ~ A Christian Approach

Coordinator: Brendan, Head of

Religious Studies


Tel. 641-5751 (main office)

Dates: Tuesday2: Sept.20, Oct.4, Oct.18, Nov.8, Nov.22

Time: 8:30-9:15 a.m.

Location: School Chapel in Fine Arts Building B1

Members discuss the role of the Christian faith in the modern society and other topics and issues related to faith.

.

Book Club

Coordinator: Monica Kim


Tel. 090-6006-7279

Date: Once a month on Thursdays

Time: 8:30-10:00 a.m.


Members of the Book Club read and

discuss one book a month. Books are

chosen by the members and the subject

matter is varied. The aim is to provide a

relaxed environment in which members

can talk about the characters, writing style,

and express their general opinions about the books, while

encouraging reading more broadly, especially by authors from

a variety of cultures.

Dates: Oct.13, Nov.17, Dec.15, Jan.19, Feb.9, Mar.8, Apr.19, May 10 (last day)

(Dates are subject to change; please keep your eye on updates in school newsletters.)




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Computer Instructor: Chase King, Saint Maur

Head of ICT


Tel.: (045) 641-5751 (School main office)

Date: Friday2 (Semester 2 only)

Time: 8:15 – 9:10 a.m.

Location: Computer Lab 2 (next to the Library)

Maximum number of participants per session: 8

Session 1: FOUR classes Jan.13 & 27, Feb.10 & 24

Topics: Windows 7, Microsoft Office (Excel, PowerPoint, etc.), Google Docs

Session 2: FOUR classes Mar.9 & 23, Apr.13 & 27 Topics: Internet Topics, Web Design, Photoshop, Other Graphics, etc.

Basic Nutrition Class

For Families with Children Instructor: Dr. Shirley Tamura, MPH, RD,

DrPH


Telephone/fax: 090-3692-1350

Date: Two classes: Nov. 11 (Fri) and Nov. 25 (Fri)

Attendance at both classes is required.

Time: 8:30 – 10:30 a.m.


We are so beyond the 4 food groups, what most of us learned in grade school many, many, many years ago. The science of nutrition has made

some amazing advances in the past 40 years, but unfortunately, many

people do not know what these new revelations are! What we used to think

was "good" may no longer be so great for long-term health, and what was

thought to be really "bad" is not as bad as we were lead to think.

This class is a rule-breaker when it comes to modern

understanding of nutrition and long-term health. It starts with us and

our children, the choices we make every day, and what we choose to

put into our mouths many times in a day. Besides being a fun read, this book may change the

entire way you look at food and how it affects your health. Please join us as we discuss what it

really means to "Eat, Drink and be Healthy." (Purchase of textbook is recommended and available at Amazon.com for 1,350 yen. Wireless editions are also available for auto-delivery to your

electronic reader.)

Kimono Dressing

Instructor: Eriko Nagumo



Date: March 30 (Friday)

Time: 8:30 – 11:30 a.m.

Location: Chapel

Participants will be provided an opportunity to try on a

traditional Japanese costume called "kimono." Proper

wearing of the kimono requires patience and practice, as

well as knowledge of complicated steps required in the

tying of multiple sashes, including the wide, decorative

sash called "obi."

Maximum number of participants: 10 (females only)




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Japanese Tea Ceremony

“Ryu-rei” Instructors:

Fumi Tsukahara (Main)

[email protected]

090-3576-2005

Chieri Niwa (Assistant) [email protected]

Date: March 8 (Thursday)

Time: 10:00 a.m. - noon

Location: Lower Rec Hall

This style of Japanese Tea Ceremony reuires

participants to sit in chairs. The use of “Misono-dana”

and all specialized tea ceremony equipent will be used. There will be an explanation on the role of

spiritualism in tea ceremonies, the significance of the

Sado flower and wall hanings, the equipment and

tools used. This will be followed by a demonstration of Ryu-rei Tea

Ceremony by the instructor with guests being served, ending with

performance of tea ceremony ritual by willing participants.

Ingredient Fee: 500 yen per participant (tea and sweets)

Japanese Calligraphy Art

(Shodo)

Instructor: Chisato Parama


Dates: Thursdays: Nov. 17 and March 15

Time: 8:30 - 10:00 a.m.

Location: Main Cafeteria area next to vending machines

Don’t miss out on these two opportunities to learn

Shodo, a Japanese calligraphic art that creates a world

of black and white. Upon first glance it looks rather

simple, but you'll find depth within the contrast,

strength within the fine lines, peace and silence within

you. Need a relaxing moment? Is too much going

around you every day? Practicing shodo will help you

relax, concentrate, and learn a new art form.

Material Fee: 200 yen for ink and special paper will be

collected in class.




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Japanese Ink Painting

(Sumie)

Instructor: Setsuko Usui

Contact Kumiko Nakayama

Email: [email protected] 080-

2056-5875

Dates: Oct. 19 (Wed.)

(Subsequent dates will be set if 10 or more are interested)

Time: 10:00 – 11:30 a.m.


Sumie literally means “black ink painting.” How simple

and elegant it is: black ink on white paper. Simplicity is

the most outstanding characteristic of Sumie. Learn to use

black ink in

varying

degrees of

intensity. This

is an art where

“economy of

brush strokes is used to communicate the

essence of the subject.”

Material Fee: 500 yen/person per session (will be

collected in class) for special ink and large/thick

washi paper.

Minimum Number of Participants Required: 10

Japanese Flower Arrangement

(Ikebana) Instructor: Sakiko Kamata


Telephone/fax: (045) 954-2832

Date: Wednesdays, starting Sept. 14th

Time: 8:30 - 10:00 a.m.

Location: Cafeteria

(Class cancelled on Oct. 12 due to PSAT exams in cafeteria)

Ikebana is the Japanese art of flower

arranging that was first developed in the 15th

century. Flowers are arranged to

harmoniously represent heaven, man, and

earth. Learn the art of Ikebana, and let your

beautiful creations bring you joy, a sense of

pride & accomplishment, as well as a feeling

of peace and serenity. This class started in

September; however, you may join at any time at your convenience. New-

comers are always welcome!

Flower Fee: 1,500 yen.



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BatikWorkshop

The Art of Indonesian

Wax-Resistant Fabric Dyeing Instructors: Mariko Matsumoto


Contact point+Interpreter:

Keiko Kaneko

[email protected] / 090-1760-5581

Dates: Oct. 14 (Fri) Time: 10:00 a.m.– 3:30 p.m.

Location: Kitchen & Committee Room - B1 of

Montessori Bldg Note: This class is currently full. Another class may be offered later in the year.

Ms. Matsumoto is an artist who has lived and studied

batik making in Bali. Batik is both an art and a craft,

which is becoming more popular and well known in

the West as a wonderfully creative medium. The art of

decorating cloth in this way, using wax and dye, has been practiced for

centuries. In Java, Indonesia, batik is part of an ancient tradition, and

some of the finest batik cloth in the world is still made there. The word

batik originates from the Javanese tik and means to dot.

To make a batik, selected areas of the cloth are blocked out by brushing

or drawing hot wax over them, and the cloth is then dyed. The parts

covered in wax resist the dye and remain the original color. This

process of waxing and dyeing can be repeated to create more elaborate

and colorful designs. After the final dyeing the wax is removed and the cloth is ready. (Source:TheBatikGuild)

Required number of participants: 6- 8 (presently full)

Material Fee: 2,200 yen

What to Bring: Apron, 2B pencil, eraser, your lunch; Please wear appropriate clothing as the dyeing process may result

in staining.

Charity Blanket Knitting Project Instructors: Suphitcha Mangkalee (Kay)


Tel.: 080-4110-1661

Dates: Starting Oct. 12. Twice a month (every other Wed;

check bi-weekly newsletters for dates)

Time: 8:30 – 10:00 or up to 10:30 a.m.

Location: URH / Cafeteria side room (depending on date; please

check bi-weekly newsletters)

Participants will learn various knitting techniques as they

work together to make blankets for infants, children and

elderly in regions in Tohoku which were hit by the tsunami.

Participants will knit small squares which they will join

together to form blankets. The blankets will be sent to

families still living in shelters and temporary housing. The

winters are very cold in these areas of Tohoku. Please give a bit of your

time twice a month to learn a skill and at the same time contribute to helping those in need. These

handmade gifts will help keep children and elderly people warm this winter. The group will be working

with donated yarn, so if you have yarn at home which you no longer need, please bring it to the class. If

you have your own knitting needles, please bring them with you, otherwise you can arrange for the

instructor to purchase them for you.

If possible, please contact the instructor in advance regarding the type of knitting needles you might

need.

Note: If you would like to donate yarn (wool) for this project please feel free to drop it off at

Mrs. Engstrom’s office.




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Japanese Woodcraft

(Kimekomi)

Instructor: Bridget Guiver


Tel. : 080-4143-8042

Date: TBA (Will take place during Semester 2)

Time: TBA

Location: TBA

The history of kimekomi (pronounced kee may ko

mee) dates back to the first half of the eighteenth

century. It is believed that while working at the

Kamo Shrine in Kyoto, a thrifty craftsman created

the first doll of its kind out of fabric scraps and

willow tree wood found along the banks of the

Kamo River.

Doll-making, kimekomi style, is still a favorite past-time for many Japanese

craftsmen and women. Kits containing pre-carved bodies, fabric, heads and

hands can be purchased in many, many different styles.

Source and for more information and photos: http://www.japanesetemari.com/kk/craft-of-

kimekomi.html

Maximum number of participants: 8.

Material Fee: 1,000 yen (or more depending on the cost of the kit.)

What to Bring: Scissors, pencil, ruler, & washi paper if participants have

Egg Class

Instructor: Bridget Guiver


Tel. : 080-4143-8042

Date: Oct. 17 and Jan. 23 (Mondays) Time: 8:30 a.m.- 10:30 p.m.


Learn the basic art of covering eggs with

washi paper and turn them into ' works of

art'. These eggs make beautiful Christmas

ornaments for your tree, decorations for your

home and lovely personal gifts at Easter and

Christmas. No previous

experience required.

Material fee: 500 yen

Maximum number of participants:

10

What to bring: Scissors, ruler, pencil,

Washi paper if you have it.



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Japanese Cloth-Gift Wrapping

“Furoshiki”

Instructors:

Makiko Mori [email protected]

Noriko Tsuji [email protected]

Risako Fujiwara [email protected]

Dates: Dec. 7 (Wednesday)

Time: 8:30 – 10:30am


Originating from Japanese culture where it promotes caring for the

environment and reducing waste; Furoshiki is the eco-friendly wrapping

cloth. Using techniques similar to origami, it can be used for gift

wrapping, grocery shopping or simply as decor. Choose from a wide

variety of sizes and designs to

complement your lifestyle.

Why furoshiki? It is reusable

and multipurpose. Each year

billions of plastic bags end up

as litter; reusable bags, such

as furoshiki can help reduce

the impact to our environment. Its versatility allows you to

wrap almost anything regardless of its shape or size.

Japanese Paper Folding

“Enjoy Origami ~ Beginners’ Class” Instructor: Hideko Nozawa


Tel: (045)629-0085

Dates: Wednesdays

Nov. 9, Dec.7 & Feb. 22 (1:30 – 2:45 p.m.)

Location: Cafeteria - Hospitality Corner

Origami is the art of Japanese paper folding. This is an

opportunity to gain some creative ideas that are not only

decorative, but also practical. Beginners are very welcome! A

minimum of 5 participants is necessary.

Material fee: 2,500 yen for the three classes. Payment is due to

school store by Oct. 17th. Please contact Mrs. Nozawa directly at

the Saint Maur school store if you have any questions.

What to bring: 30-cm ruler, pencil (not pen), scissors, white

handicraft glue for wood (“bondo” in Japanese), 15 x 15cm

origami paper for practice.

Note: The Dec. 7

th class will be a joint class with the Advanced Origami group to learn how to fold a Dragon which is the Chinese Zodiac Sign

for 2012.





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Japanese Paper Folding

Advanced Origami Class

Instructor: Hideko Nozawa


Tel: (045)629-0085

Dates: Wednesdays

Dec. 7, Jan.11, Mar.7, May 9: (1:30 – 2:45 p.m.)

Location: Cafeteria – Hospitality Corner

Pre-requisite: Must have completed 2 years of the “Enjoy Origami” course.

Dec.: Learn how to fold a Dragon (Chinese Zodiac Symbol for 2012)

Jan. to May: Learn how to fold cranes and other animals/objects using a variety of complex folding

techniques.

Material Fee: 3,000 yen (payment is required to School Store by Oct. 17th.)

What to Bring: a 30-cm ruler, pencil, sharp scissors, white handicraft glue for wood (“bondo” in

Japanese), and tweezers.

Washi Doll Making Class Instructor: Kaori Shimizu


Tel: 090-1811-5602

Date: Tuesday, Dec. 6 (one class) Time: 8:30 – 10:30 a.m.

Location: Cafeteria’s Hospitality Corner

Mrs. Shimizu has been making Japanese Washi Dolls for

13 years. She had a wonderful teacher who taught her the

joy and beauty of making Washi Dolls, and she is looking

forward to sharing her experience.

If you are looking for something unique to make as a very

special Christmas gift for a friend or

relative (or for yourself!) , this could be

the answer.

Material Fee: 1,500 yen/person

Maximum number of participants: 4

Time needed: 2 hours (if more time is

needed students will discuss details with

the instructor)

What to Bring: Scissors, ruler, white

handicraft glue for wood (“bondo” in

Japanese)

Photos from last year's Origami Class



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Porcelain Painting

Instructor: Rieko Noguchi


Tel: 080-5417-6499

Dates:

Friday, Oct. 7: 8:30 – 10:30 a.m. (This is the only Friday lesson)

All other lessons are on Thursdays: 10:00 a.m. to noon;

Nov. 10, Dec. 1, Feb.2, Mar.1, Apr.12 (last day)


Participants will learn how to paint their

own Japanese-style designs on pieces of

ceramic (plates). The creations will be

taken home by the instructor and

properly fired in her kiln. They will be

returned to participants the following

month.

Material Fee: 1,500 yen (for plate,

special paint, firing in kiln)

Maximum 8 participants per session

“ The Walking Group” Coordinator: Preethi Chandan


Tel: 090-3424-7956

Date: Fridays, from Sept. 2 (participants may join anytime!)

Time: 8:30

Meeting place: Montessori Hallway in front of School

Store

Just a casual way to get out in the fresh air and

do some walking for your overall well-being and

fitness. According to Mayo Clinic doctors

“…walking can help lower “bad” cholesterol,

increase “good” cholesterol, lower blood

pressure, reduce risk of or manage type 2

diabetes, manage your weight, improve your mood, help you stay strong

and fit.”

Moms with small children and strollers are welcome! Anyone can join

anytime.



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Aikido

Instructor: Master Kawamura


Date: Mondays

Time: 8:45 – 9:40 for all levels, PLUS bonus lesson from

9:40 – 10:00 for advanced or experienced learners or those

who are interested.

Location: Upper Rec Hall (URH) of Montessori Bld.

Aikido (合気道) is a Japanese martial art often translated as "the

Way of unifying with life energy or as "the Way of harmonious

spirit." Its goal is to create an art that practitioners can use to defend

themselves while also protecting their attacker from injury. Aikido

is performed by blending with the motion of the attacker and

redirecting the force of the attack rather than opposing it head-on.

This requires very little physical energy, as the aikidōka (aikido

practitioner) "leads" the attacker's momentum using entering and

turning movements. Source: http://en.wikipedia.org/wiki/Aikido

8:45 – 9:40 Course for all levels including beginners

& advanced

1) Stretching exercises (neck, shoulder, back, whole body)

2) Exercises for backache prevention / cure

3) Aikido exercises (Basic hand movements / leg movements /

etc.)

4) Aikido movement skills (basic)

5) Jyoh (wooden stick) swinging exercises

6) Unity (of soul & body) exercises

7) Breathing exercises (to stabilize the soul & improve blood

circulation)

9:40 – 10:00 Bonus Course for second year learners or those who are interested 1) Aikido movement skills (general)

2) Short sword (How to take away short sword from the attacker.)

3) Wooden sword

4) Jyoh (advanced)

Please wear a long sleeve shirt (to prevent skinning your elbows) and long pants with no zippers

at the ankle area to prevent injuries. Please remove wrist watches and other accessories.

For an idea of what Aikido Kawamura-sensei’s practice sessions are like, please watch this video:

http://www.youtube.com/watch?v=1ImWca

1VOd4&feature=player_embedded (Sessions for adults in the Adult

Enrichment Program will not be as

rigorous, so please do not be alarmed.)

Material Fee: one-time fee of 650 yen

for Jyoh (special wooden “pole/stick”)

Liability: Please note that those who choose to

participate in classes which involve physical activity (self-

defense, exercise, dance, and so on) do so at their own

risk, and the school cannot be held responsible for any

accidents or injury which may occur.


http://en.wikipedia.org/wiki/Qi

http://en.wikipedia.org/wiki/Aikido

https://red003.mail.apac.microsoftonline.com/owa/redir.aspx?C=4767896a0fce4fdca037223c2923da1f&URL=http%3a%2f%2fwww.youtube.com%2fwatch%3fv%3d1ImWca1VOd4%26feature%3dplayer_embedded

https://red003.mail.apac.microsoftonline.com/owa/redir.aspx?C=4767896a0fce4fdca037223c2923da1f&URL=http%3a%2f%2fwww.youtube.com%2fwatch%3fv%3d1ImWca1VOd4%26feature%3dplayer_embedded

14

St. Ball Mums’

Soft Volleyball Club

Instructor: Hiroko Mimura


Tel: 090-1044-9355

Dates: Twice a month; usually on Thursdays, but please refer to

the bi-weekly Adult Enrichment Calendar in the school

newsletter.

Time: 9:00 – 12:00 p.m. (or 12:00 – 3:00 p.m. depending on

availability of gymnasium).

Location: Off-campus site Takenomaru Chiku-Center Gym

The ball used for “Soft Volleyball” is very different from the “normal” ball used

in playing regular volleyball. The ball used in this activity is described precisely

by its name – “soft.” This means you have virtually no concerns about serious

injury every time you jump a meter or two to spike the ball over the net.

Seriously, this is simply yet another great fun opportunity to get your body

moving, get in shape and meet other parents.

Liability: Please note that those who choose to participate in classes which involve physical activity (self-defense,

exercise, dance, and so on) do so at their own risk, and the school cannot be held responsible for any accidents or injury which may occur.

Introduction to

Belly Dance

Instructor: Souad Elastal

Email/Tel: [email protected]

Tel.: 090-9157-9179

Date: TBA (semester 2)

Time: TBA

Location: Lower Rec Hall

This class will be offered twice as an introduction to Belly

Dancing. If you are interested in learning the basic moves

used in belly dancing, please join us. Belly dancing is a

Middle-Eastern dance performed by women which is

characterized by hip swaying and contracting the stomach

muscles. It’s fun and a great way to learn movements which

will help you tighten up those muscles. Please bring a scarf

to tie around your hips.

Liability: Please note that those

who choose to participate in classes

which involve physical activity

(self-defense, exercise, dance, and so on) do so at their own risk, and the school cannot be held

responsible for any accidents or injury which may occur.

If you have a hobby you would like to share, a class you would like to offer,

or a memorable place/event you would like to share with others, please

contact the Adult Enrichment Coordinators. It’s never too late to volunteer.

Once a year, once a month, once a week…it’s up to you!



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Adult Enrichment

International Cooking Classes

Sign-up sheets are available in the main hallway (foyer) on the 1st floor of the Montessori Building or at

the PSG Coffee mornings on the first Thursday of each month. Volunteer cooking instructors are urged

to try to keep the cost of ingredients within 1,000 yen per participant. The 1,000 yen ingredient fee is

non-refundable and MUST BE PAID INADVANCE at the PSG Coffee Morning or at the main office.

(Depending on the number of participants and the cost of ingredients, the fee for ingredients may

exceed 1,000 yen per participant; however, this should be the exception rather than the rule). Any

money leftover is deposited into the PSG fund. The cooking classes are held in the kitchen, located in

the basement of the Montessori Building. This is a hands-on class, so please bring your apron and be

ready to help! The instructors will need your assistance preparing, cooking, serving and cleaning up.

For safety reasons, we prefer that (mobile) small children are not brought to the cooking classes. There

is usually a limit of 10 people per session and priority is given to those who pay in advance, as kindly

requested.

Please note that dates are subject to change and additional classes may be added during the year; therefore, please watch for updates in the school newsletters and notices posted on the Adult Enrichment bulletin board located in

the main foyer of the Montessori Building (1st Fl).

CUISINE INSTRUCTORS TIME/DATE

Filipino Cooking Class

Lumpia(Filipino Spring rolls), Chicken

Adobo, Banana Fritters~

Elma Rollan

[email protected]

045-641-5751

Oct.13 (Thu)

8:30-11:30 a.m.

Home style Chutney

Georgina Blackburn

[email protected] Nov. 1 (Tue)

10:30-1:00p.m.



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Thai Cooking Class 1) Fried bread with minced pork topping (Appetizer) - it can be breakfast for those who do not have time for breakfast before the class/work. 2) Chicken Basil with rice topped with fried egg 3) Fried morning glory 4) Potato in syrup (with ginger) - This dessert is good to have during the winter...warms you up…!

Suphitcha Mangkalee (Kay)

[email protected]

080-4110-1661

(Photos of Thai dishes below courtesy of instructor.)

Nov.22 (Tue)

10:00-2:00p.m.

Makiko’s

Japanese Cooking

Makiko Mori

[email protected]

090-3001-9487

Nov. 24 (Thurs)

10:00am – 1:00pm

Australian Lamington

Bake Day

Guest Instructor: Maree Small

[email protected]

080-3555-2669

Dec. 2 (Fri)

10:30am – 2:30pm

French Cooking “Let’s Prepare Tonight’s Dinner!”

Virginie Bourdier

[email protected]

080-4005-2709

Jan. 19 (Thurs)

9:00am - noon

Japanese

Traditional

Sweets ~Wagashi~

Yumiko Sugimoto

Guest/Professional Wagashi Chef

Contact point: Masako Takagi

[email protected]

Jan. 27 (Fri)

10:30 – 2:00

Hiroko’s

Japanese Cooking

Hiroko Tanaka

[email protected]

090-6056-5367

Feb. 3 (Fri)

10:30am – 2:30pm

Chinese Cooking

Susan Zhu

[email protected] Feb. 28 ( Thurs)

10:00am – 1:00pm

Polish Cooking Kasia Luszczyk

[email protected]

090-9806-2427

Jan or Feb (TBA)

9:30am – 1:30pm

Vietnamese Cooking Shirley Tamura

[email protected]

March 2

10:30 am ~

Indonesian Cooking Ida Royana

[email protected] (045)625-2146 or 08034887424

March 22 (Thurs)

9:00am – 1:00pm

Indian Cooking Sumitra Nath

[email protected]

090-8558-9678

TBA (semester 2)

French Cooking Anita Valero

[email protected]

TBA (semester 2)

The kitchen will be opened by 8:30 a.m. allowing for instructors preparation time prior to start of class.Please note that menus are subject to change and all

ending times are approximate. .If you would like to offer an Adult Enrichment Cooking Class, please contact one of our Adult Enrichment Coordinators.

Thank you very much!



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17

Adult Enrichment Program

Tours and Excursions Participants are kindly requested to immediately notify the volunteer guides/coordinators when they find that they are not able to participate. For further information regarding these tours, please attend the PSG Coffee Mornings, refer to the sign-up sheets posted on the Adult Enrichment Bulletin Board in the main hall way of the Montessori Building or contact the excursion guides/coordinators.

Ginza Shodo Exhibition

(Japanese Calligraphy Art) and Walking Tour

Enjoy a Japanese Calligraphy (Shodo) Exhibition which

includes works of art by Saint Maur parents who have been

studying Shodo as part of the Adult Enrichment Program under

their instructor, Mrs. Parama. The exhibition takes place in the

world-famous Ginza district where participants will enjoy lunch

after the exhibition.

DATE: Fri. Sept 16 Transportation: Train

Volunteer tour guide: Kumiko Nakayama

Email: [email protected] Tel.: 080-2056-5875

COSTCO

COSTCO Wholesale store offers thousands of

items you won’t find in your local grocery store at

prices that are hard to beat. Operating an

international chain of membership warehouses and

carrying brand name merchandise at substantially

lower prices than typical stores, COSTCO

shopping is an experience you don’t want to miss.

Date: Tue., Sept. 13 Volunteer Guide: Anita Valero




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IKEA FURNITURE STORE

IKEA stores are huge home furnishings exhibitions. Room settings are built entirely from IKEA products, and will give

you inspired ideas for furnishing, lighting and decorating your

home. You’ll find everything from rugs to linens to picture

frames and clocks. You’ll also see all kinds of home lighting, everything you need for your kitchen, and countless unique

gifts, including Christmas decorations. At the IKEA

restaurant you can take a lunch break from the hard work of

shopping or have coffee and cake in the afternoon! In the

restaurant you’ll find a variety of cakes, as well as healthy

Swedish and local daily dishes, including fresh salmon, Swedish meatballs, salad, soup, breads, and much more, all

made from high quality fresh produce.

Date: Fri. Sept. 29 Meet in cafeteria at 10:00am (immediately after the PSG Coffee Morning)

Transportation: Saint Maur bus

Coordinator: Kumiko Nakayama Email: [email protected]

Tel. 080-2056-5875

Grocery Shopping Tour

Conducted by Japanese Moms

Japanese moms will accompany you to HOMES DIY Center,

where you can find many over the counter medications, toiletries,

detergents, household/kitchen goods, furniture, carpets, quilts &

blankets, clothing, shoes, electrical goods, DIY goods, plants &

gardening supplies, bicycles, pet supplies, as well as groceries.

Participants will be taught how to identify the origin of certain

foods such as meat, fruits, vegetables, etc. by learning the Chinese

characters (kanji) for geographic locations.

Date: Fri., Oct. 21

Departing at 10:30 a.m. from the cafeteria gate. Volunteer tour guides:

Noriko Tsuji / [email protected]

080-1198-9626; Risako Fujiwara / [email protected]




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Japanese Tea Ceremony

at Futaba Girls’ School Festival

Visit Saint Maur’s sister school, Futaba, located adjacent

to our campus on Oct. 15 or 16 for their annual school

festival.

Mrs. Nagumo, a Saint Maur graduate who has children

attending our school, teaches Mathematics in the high

school at Futaba, and also moderates the HS Tea

Ceremony Club. She would like to invite those who are

interested in learning about Japanese tea ceremony to

come experience it first hand at the Futaba Festival. For

entry tickets, please sign-up by Thursday, October 6th at

the PSG Coffee Morning, and pick up your tickets at the

Saint Maur main office by between Oct. 11 – 14. The

number of tickets available is limited (if you are not able to attend the PSG Coffee Morning to sign-up,

please come to the main office or contact the coordinator (contact info below) to check for availability

of tickets.) Please note that the festival is not open to the general public and each individual

(adult or child) must have a ticket to gain entry on to the Futaba campus.

DATE: Sat., Oct. 15 (10:00 a.m. to 4:00 p.m.) and Sun., Oct. 16 (9:00 a.m. to 4:00 p.m.) Coordinator: Phyllis Engstrom



Yokohama Ceramic Art Festival

The Yokohama Ceramic Center is

sponsoring a Yokohama Ceramic Art

Festival near Honmoku-Shimin Koen

(south exit of Sankeien Gardens).

Events will include ceramic hand-

making experience, wheel experience

corner, hand-molded pottery class,

earthenware exhibition, and ceramic art

bazaar. There will also be an area

dedicated to allowing visitors to taste

powdered green tea for 200 yen. Photo: yufuku.net

~Experience wheel or hand molded pottery, find a piece at the ceramic market, & more! ~ Optional Booth for you to try out: *Hand molded pottery (cup) : 1,000yen/person for 90minutes *Electric Wheel pottery (cup) : 2,000yen/person for 90 minutes *Ceramic painting : 1,000yen/person for 60 minutes DATE: Fri., Nov. 4

Meeting Place/Time: 9:00 a.m. in the cafeteria

Coordinator: Maria Labbe

Email: [email protected] Tel.: 080 4206 2050

Limit: 10 persons


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Yamate Seven Luck Gods Walk in Meguro (Tokyo)

Since the Edo period, pilgrimages honoring the seven lucky gods

of Japanese folklore have been a popular way of assuring one’s

luck at New Year. The pilgrim completes a fixed course of temples,

collecting stamps or tokens symbolizing each of the gods along the

way. In Tokyo alone, there are 24 such routes—the oldest of which,

known as the Yamate course, runs through Meguro-ku. Unlike

many other such trails, stamps and tokens are provided to pilgrims

year-round, meaning that you won’t have to wait until next January

to give your fortune a much-

needed boost. photo: metropolis.co.jp

DATE: TBA

Volunteer Guide: Anita Valero


KABUKI at the National Theater of Japan (Hanzo-mon, Tokyo)

Kabuki is a traditional Japanese form of theater with its

origins in the Edo period (1603-1867). Kabuki plays are

about historical events, moral conflicts, love

relationships and the like. In the early years, both men

and women acted in Kabuki plays. Later during the Edo

period, women were banned from acting, a restriction

that survives to the present day. Source: http://www.japan-

guide.com

Date: TBA Volunteer tour guide: Kumiko Nakayama


Tel.: 080-2056-5875


http://www.japan-guide.com/e/e2128.html

http://www.japan-guide.com/

http://www.japan-guide.com/


21


Toddlers ’ Club

The Saint Maur International School Toddlers’ Club provides

a venue for parents to bring their infants and under-school age children

to play together once a week. It also offers an opportunity for parents from Saint Maur and the international community to meet and discuss common concerns in a relaxing, friendly environment. Weekly there will be a 15 minute circle with interactive songs and rhymes. Come and enjoy a cup of coffee/tea and snack. Hope to see you there!

Toddlers’ Club Coordinator

Mrs. Michelle Thiongane Telephone: 080-4003-8180

E-mail: michellethiongane@yahoolcom

Schedule: Every Wednesday

Schedule: Every Wednesday

Time: 8:30 a.m. to 10:15 a.m.

Cost: Free

Location: Saint Maur International School Montessori Building, Lower Recreation

Hall (B1) (or the 2nd

Floor Extended Day Room when the LRH is not available.)


2011-2012 adult enrichment program guide

Documents