2010fmaa_stat-winter
DESCRIPTION
2010FMAA_STAT-WinterTRANSCRIPT
![Page 1: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/1.jpg)
S TATF l o r i d a M e d i c a l A s s o c i a t i o n A l l i a n c e M a g a z i n e :
D e c e m b e r 2 0 1 0
Steps to a successful deployment 10Giving to soldiers abroad 14Recognize and relieve PTSD 16
HomefrontHelp from the
Reaching out to soldiers and their families
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
![Page 2: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/2.jpg)
2 FMAA STAT December 2010
What Does the A l l i a n c e D o ?
Now that you know
• ProvenAdvocacy&Influence
• CommunityEnrichment
• DynamicNetworking&Leadership
• EssentialNews&Information
• Experience
A better question would be, what doesn’t the
Alliance do for the medical family?TheFlorida
MedicalAssociation(FMA)Allianceandyourlocal
CountyAllianceunderstandyourneedsbetter
thananyotherorganization.Forover80years
wehavesupportedFloridapatients,physicians,
andtheirfamilies.Wearephysicianspouseswho
advancehealth-relatedendeavorsandengagein
legislativeadvocacy.
whoweareandwhatwedo,comebeapart
oftheAlliance.Likeyou,wearededicatedto
servingthemedicalfamilyandweareherefor
yousoyoucanbethereforthem.
To learn more about the FMA Alliance and your local County Alliance
call 800.762.0233 or visit www.fmaalliance.org
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
![Page 3: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/3.jpg)
3FMAA STAT December 2010
S TAT4 President Being in a medical family brings great
responsibility, yet you are rewarded
with honorable fulfillment and gratitude.
6 Executive Director Reflecting on 2010, the FMA Alliance has
accomplished its goals and looks to 2011 as
another successful year.
8 Alliance Icon Strength and commitment to marriage can
be found in dialogue with Marge Hutton,
FMA Alliance President, 1995-1996.
p. 13
“ The Alliance supports the well-being of military families.
“10 The Details of Deployment
16 The Battle Within: Finding Relief from Post Traumatic Stress Disorder
Suppor ting a physician spouse takes true grit
and stoic commitment. Robin Pieriluisi reveals
how she dug even deeper to suppor t her
militar y-physician husband when he was called
to active duty.
War can leave behind lasting emotional
damage. Without help, explosive memories can
eliminate the joys of being home. The Alliance
and the medical community can offer relief
from this growing disorder.
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926
14 Project: Any Soldier
We know they are out there - soldiers ser ving
our countr y and upholding our freedom. Learn
ways in which you can effectively and sincerely
show your appreciation for the sacrifices made
by militar y personnel.
Copyright © 2010
STAT is published tri-annually by the Florida Medical Association Alliance, Inc. located at 1430 Piedmont Drive East, Tallahassee, Florida, 32308. This publication is copyrighted by the Florida Medical Association Alliance, Inc. Views expressed in this issue represent those of the individual authors and may not necessarily represent the views of the Florida Medical Association Alliance, Inc. The Florida Medical Association Alliance, Inc. does not represent the accuracy or reliability of any of the advertisements displayed in this publication or endorse any of the advertisers in this publication.
ComIng EvEnts
January 14-16, 2011Southern Regional Al l iance Meeting
Loews Royal Paci fic Hotel
Univer sal Studios Theme Par k
Or lando, FL
July 27 - August 1, 2011FMA & FMA Al l iance Annual Meeting
Disney’s Contemporar y Resor t
Or lando, FL
Florida Medical Association Magazine
![Page 4: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/4.jpg)
4 FMAA STAT December 2010
We received a late night phone cal l from my brother. My husband l istened to the history: our godchild was hit during a soccer game a few days ago and had blood in his urine. Sound familiar? We al l have been there to offer our fr iends and family members advice in diff icult and stressful t imes. It is an honor to be in a career that can be so fulf i l l ing. Our spouses are lucky to have achieved such respect. Sometimes we just need to be reminded. In a research study, Robert Emmons, Ph.D., University of Cali fornia, examined gratefulness and whether that effects a person’s happiness 1. Dr. Emmons directed three groups of students to keep journals, once a week, for ten weeks. Their assignments were: The f irst group to record f ive things they were grateful for that occurred in the past week, the second group to record f ive daily hassles
from the previous week, and the third group, the control group, to record various events that occurred in the last week (those events could be posit ive or negative). After ten weeks, the f indings indicated that the ‘grateful ’ group felt better as a whole, were more optimistic about the upcoming week, spent signif icantly more t ime exercising, and had fewer physical complaints.
I am grateful for the All iance. Advantages of being
a medical spouse are amplif ied by being a member
of this organization. Together we can enjoy the four
facets of the All iance mission:
• Support of the Medical Family
• Health Promotion
• Legislative Advocacy
• Leadership Training
Success is not the key to
happiness. Happiness is the key
to success. I f you love what you
are doing, you wil l be successful .
- Albert Schweitzer (1875 – 1965),
theologian, organist , philosopher,
and physician.
1. Diagnostic and Statistical Manual of Mental Disorders IV, text revision 2000, American Psychiatric Association.
Remember to be Grateful
![Page 5: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/5.jpg)
5FMAA STAT December 2010
This STAT issue focuses on the support of the medical and military families.
Our men and women in the armed forces, who are also in the medical f ield, are
indeed dedicated people.
We highlight Marge Hutton, FMA All iance Past President, whose husband is an
orthopaedic surgeon and served in the United States Navy for many years.
Another All iance member, Robin Pierluisi discusses the diff icult ies associated
with spouse deployment. Robin relates that the support of her All iance friends
is one of her successful keys to coping.
We have heard about Post Traumatic Stress Disorder (PTSD) for a while, but I
wanted to offer a brief overview:
• Exposure to a traumatic event
• Persistent re-experiencing
• Persistent avoidance and emotional numbing
• Persistent symptoms of increased arousal , not present before
• Duration of symptoms for more than one month
• Signif icant impairment
The FMAA’s support was important last year as we co-sponsored a
recommendation with the Indiana Medical Society All iance regarding PTSD
awareness. From this, one of our responsibil i t ies as the All iance is to encourage
PTSD education.
After reviewing this issue of STAT, I realize just how grateful I am to be a
physician spouse, to l ive in a free country, and to honor those who protect
our freedom. The All iance is an organization that fosters health and wellness,
not only in the medical community, but in the mil itary as well . We have an
opportunity, and a duty as Americans, to honor those who serve by becoming
more aware of the i l lnesses and treatments associated with PTSD.
Be sure to review al l the All iance is doing for physicians, their families and
patients by going to www.fmaall iance.org.
I look forward to continuing our support of your medical family as you, in turn,
support our communities. Together we wil l make a difference.
Shar C. Donovan, R.N.President
![Page 6: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/6.jpg)
6 FMAA STAT December 2010
The FMA All iance had an amazing year. As a member,
or rather, investor in this organization, you should be
proud of i ts recent accomplishments.
In early 2010, the FMA All iance unveiled its latest
health promotions program, the Know All You Can
(KAYC) cards, a teen drug awareness tool . Since
January, over 4,000 cards have been given to All iance
members and pediatric off ices. In October, the FMA
All iance began offering organizations the opportunity
to be a part of the KAYC program by co-branding the
cards. Since this new instal lment, over 1 ,000 cards
have been co-branded with County All iances.
The FMA All iance has been a resource of the Medi-
File card, a prescription record card for patients,
for over a decade. From recent marketing efforts, we
have given over 9,500 cards to All iance members and
physicians off ices in 2010 alone.
Legislatively, we were active supporters of the FMA’s
campaigns, such as Don’t Rush Reform and Stop
Medicare Meltdown . Our influence at the grassroots
level was evident from the invitation to join the
Florida Pediatric Society coalit ion to support the
Child Restraint Requirements bi l l (HB 443/SB 956).
The FMA All iance continued to be viewed as a strong
legislative voice as we were asked to endorse the
“Keep Antibiotics Working” letter and support the
Preservations of Antibiotics for Medical Treatment
Act (HR 1549/S 619).
In 2010, FMA All iance communications were held in
high regard. Articles from Just Between You and Me ,
a personal e-mail from the FMA All iance president,
and STAT were republished by the AMA All iance, AMA
Foundation, multiple state and County All iances, and
a County Medical Society.
Members participated in biannual leadership forums
where they experienced the legislative process, online
newsletter production, web-conferencing options,
communication strategies, and networking with other
members.
For more information on any of the programs,
legislative efforts, communications, or meetings
mentioned, email al l iance@flmedical .org or cal l
800.762.0233.
The FMA All iance and its investors have only to
surpass the successes of the previous year. Commit to
expound upon the programs of this f irmly-established
organization and have an amazing 2011!
A l l i a n c e E xe c u t i ve D i r e c t o r
Allison FinleyExecutive Director
A Year of Dedication
![Page 7: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/7.jpg)
7FMAA STAT December 2010
A l l i a n c e U p d a t e s
The FMA Alliance will continue its advocacy
and encourages you to become involved in the
local, state and national level. To receive updates
on this year’s Florida legislative progress, send a
subscription email to [email protected].
Mission: Tallahassee is an annual grant program,
offering members an opportunity to become
effective communicators with Florida legislators. To
apply, please go to www.fmaalliance.org.
Legislation
2011 Membership
The Alliance is a strong organization because of
our local and state relationship. Through District
Member Meetings and the You Call, We Come
Program, the FMA Alliance offers leadership
development and updates on member benefits.
Email [email protected] to have Alliance
leaders attend your next County Alliance event.
The FMA Alliance will host the Southern Regional
Alliance Annual Meeting on January 14-16, 2011
at the Loews Royal Pacific Resort at Universal
Studios in Orlando, Florida. This year’s meeting will
feature health programs from 12 regional states,
personal and professional development forums,
CME for physicians, and fantastical adventures at
the new Wizarding World of Harry Potter®. Go to
southernregionalalliance.webs.com to register.
Renew your FMA and County Alliance dues online at www.fmaalliance.org.
Benefits include: proven advocacy and influence, community enrichment,
dynamic networking and leadership, essential news and information, and
experience.
You’ll notice, on this year’s invoice, FMA Alliance dues are $50.00 annually
and the American Medical Association Alliance will send a separate
membership bill.
FLORI
DA
MED
ICAL
ASS
OCIATION ALLIANCE, INC.
ESTABLISHED 192
6You Call W e Co m e
![Page 8: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/8.jpg)
8 FMAA STAT December 2010
A l l i a n c e I c o n
Wow, has it been fifteen years since I was
President? In 1995, my goals were communicating
with our membership and health education,
specif ical ly Breast Cancer awareness.
I worked hard for health projects. The focus was
successful . Over half of organized County All iances
had some sort of Breast Cancer awareness program,
whether for the All iance Members or the community.
The PRN program and health grants throughout the
State provided specif ic emphasis on health education
in different County All iances. It is wonderful to see
the All iance st i l l has goals of communicating with
members with programs such as the “You Call and We
Come Program.”
I told my husband how amazing it was to be so
connected. Needless to say, he started attending
with me. My husband, Pat, and I were Presidents of
our respective Medical Society and All iance (then
Auxil iary) back in 1988-89. I started my involvement
by holding several off ices on the county and state
levels.
In 2006, ten years after I was President of FMAA, Pat
was instal led as FMA President. Now that’s some
kind of influence!
We were married only six months when Pat was
assigned to the USS Saratoga , an aircraft carrier
headed to the Mediterranean for seven months. The
network of mil itary wives was phenomenal! Those
in leadership looked out for the incoming members
and we kept in touch. It was our strength that got
us through some major challenges. By the t ime I
f inished the f irst deployment, I knew I would be able
to face whatever was ahead because of the support.
Back in late 70’s and early 80’s there were no
cell phones, Internet, Facebook or Twitter,
and certainly no Skype. Our only option was good
ole ’ snail mail . After the f irst few weeks, we began
to number our letters because the order was not
guaranteed, which made for interesting reading. We
would send tapes; I would record snippets of each day
and send them off at the end of the week.
Marge HuttonTime Spent with:
FMA Alliance President 1995 - 1996
![Page 9: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/9.jpg)
9FMAA STAT December 2010
Sending goodies like my pound cake was his
favorite. One time I didn’t let the cake cool enough
but sent i t and the tape anyway. Two weeks later when
it arrived, the mail department on the ship cal led it
“hazardous material .” Pat had to go down to retrieve
the tape and the rest went to the f ishes.
The stakes are so intense for today’s military
and their families. They are required to make so
many more lengthy deployments. The only t ime that I
can compare to what mil itary personnel and families
face each day was 27 years ago when Pat was in Beirut.
It was a time that certainly left me praying and
wondering where my life was headed. That day,
one terrorist , and the largest non-nuclear explosion,
took the l ives of 241 Marines, sai lors and soldiers
from the 1st Battal ion, Eighth Marine Headquarters.
Pat went back to the ship that night instead of staying
at the Battal ion. I bel ieve God had other plans for
him.
I don’t know how you could handle the trauma
and devastation and stay the same person. In
each part of every mil itary heart there is a heavy
place for those friends and buddies that are lost , but I
bel ieve God is there, too.
I truly believe that it will always be through
communication that we can remain strong.
Continue to care for al l , reach out and be there for
one another. With that kind of support, you can face
anything!
reCognize subsTAnCe Abuse in Teens
800.762.0233 • [email protected]
Call to co-brand your Know All You Can Cards today!
The FMA Alliance offers the Know All You Can card to help explain the reasons teens say they use, identify signs of use, and expose most common slang terms.
You have an oppor tunity to place your organizations logo on the cards as a means of co-branding with the FMA Alliance. Co-branded cards also feature a Spanish option.
![Page 10: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/10.jpg)
10 FMAA STAT December 2010
The Detai l s of Deployment
My heart goes out in ways
that I’ll never be able to fully
express to those whose spouse
is deployed for a year or more,
with young children at home.
![Page 11: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/11.jpg)
The Detai l s of DeploymentBy Robin Pierluisi, St. Johns County Medical Society Alliance
PREPARATION
gui l lermo, my husband, i s a c iv i l i an phys ic ian dedicated to the mi l i tar y. Deployment
occurred soon a f ter we were marr ied. He had been on severa l by th is point in h is
mi l i tar y career and i re l ied on h im to te l l me what to expect . Pr ior to h is leav ing
we worked together to d iscuss potent ia l “what- i f ” s i tuat ions . gui l lermo ca l led h is
fami ly to get current phone numbers , addresses , and e-mai l addresses for me so that
i could mainta in contact with them on h is behal f . We set-up weekly phone ca l l s to
h is mother with prepared spanish phrases so that i could ta lk to her.
The mi l i tar y requires sold iers to have a wi l l in p lace as par t of deployment
preparat ion. Fol lowing su i t , i a lso prepared a wi l l . This made us p lan the d i f f icu l t
and uncomfor table th ings we had yet to ta lk about , such as funera l arrangements
and inher i tance d istr ibut ions .
![Page 12: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/12.jpg)
12 FMAA STAT December 2010
We were forced to take a hard look at our f inances
since his deployment pay would not match his
physician income. Bil ls were reviewed and cut backs
were made. I stressed over the amount of money
he would make during his deployment - thinking
it would not be enough. We also had to review our
l i fe insurance coverage. Many providers wil l not
cover “acts of war”, so we had to f ind out what the
mil itary would provide in case of death. Respect for
my husband grew tremendously during this t ime
because it became clear that he intended to provide
for family ’s futures.
Guil lermo was due to retire from the mil itary about
six months after starting a new posit ion in a new
town. We real ly didn’t think the mil itary would deploy
him except for short periods before his retirement
date. However, as an Emergency Physician, he is
desperately needed. The news soon came that he
would deploy one more t ime - to Afghanistan.
Our most recent move was to a small town. This t ime,
the whole community felt the loss l ike we did. His
absence created sacrif ices local ly that we could see
and feel . I took his deployment as an opportunity
to volunteer more at the hospital where he works.
Staying involved at the hospital has kept Guil lermo’s
eventual return in the forefront.
To pass the t ime during, I did my best to stay busy. I
wrote a course for a university and uti l ized the quiet
to do my research. Prel iminary drafts were sent by
e-mail for Guil lermo to review, make changes or
suggestions. Including him in my work gave us lots to
talk about when he cal led. I l ived for those moments.
The news organizations became an important topic
and Guil lermo would do his best to give me the “rest
of the story” or correct misinformation. I would write
a l ist of things I wanted to tel l him, even putting it
on the bedside table for those middle-of-the-night
cal ls . I tr ied to keep bad news to a minimum so
as not to worry him, especial ly since there was not
much he could do about i t . I f things got real ly bad
or an emergency occurred, the mil itary would send
him home on special leave to take care of things,
but I was confident I could manage. In a way, our
communication improved since I knew his computer
t ime was l imited so I had to think about what I wanted
to say and how.
I spoke with Guil lermo’s two daughters frequently;
keeping them current about how their father was
doing. My efforts strengthened t ies to his family and
they were grateful for my persistence to keep them
informed. I sent gifts to the girls in his name so they
would know he (and I) were thinking of them. In turn,
his girls learned they could rely on me, which gave me
tremendous satisfaction. I began to feel better about
my abil i ty to cope with him being gone.
Texting has helped to keep most everyone informed
and prevented miscommunication and uncertainty. I
use Facebook to keep my husband current about his
family through their postings. We were able to e-mail
almost every day and then we discovered Skype. I took
out a tethering plan on my cel l phone so that when I
STAYING CONNECTED
ONCE MORE
![Page 13: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/13.jpg)
13FMAA STAT December 2010
visited Guil lermo’s family they al l could see and talk
to him. They were able to participate in a way they
never had before. The greater communication access
benefited everyone. Guil lermo was so happy to see us,
and his girls looked forward to his cal ls .
Unfortunately, towards the end of his deployment,
he lost wireless access, and the phones have been
out more than they have worked. Most of our
communication in the month before he returned home
was only through e-mail . Delays are inevitable and it
is important to let go of the frustration that fol lows.
One learns to get past what seems to be the purposeful
chaos of miscommunication from the mil itary.
When it came time to prepare for my husband’s
return, I kept in mind what he had told me about his
l iving conditions. Where he was stationed, the sand
was extremely f ine and got into everything, no matter
how well i t was sealed. He looked forward to taking a
shower and drying off with a towel that wasn’t grit-
laden. He longed to sleep in clean sheets without dirt
digging into his skin. I made sure to have a clean
house and his favorite foods ready in the fridge.
Thinking how tired he might be from the long f l ight
and jet- lag from the t ime difference, I picked my
husband up from the airport and drove him home. He
had spent his f irst month of his deployment riding
with medical ly-evacuated soldiers on a highway
l i ttered with roadside bombs. Guil lermo learned how
to scan the road looking for anything suspicious. It
was a habit that was st i l l in force during our ride
home.
So many of our fr iends and family wanted to have us
immediately start being social but I knew asking my
husband to do this without having some downtime
would make his homecoming less enjoyable. I had to
return the favor to my husband and look out for him
now.
I am more informed as to what to expect while he is
gone. Yet, I st i l l get downright shaky at the thought of
having to cal l the mother of his children and give her
the bad news. Our home phone is forwarded to my cel l
phone in case someone tries to cal l while I am out.
I don’t leave town without tel l ing someone in case
visitors show up to my house. This is how you cope
being married to a soldier.
The All iance supports the health and well-being of
mil itary individuals and their families. That ’s how the
St. Johns County All iance members surrounded me
with their love, devotion, and care during Guil lermo’s
last deployment.
Robin Pierluisi is a member of the St. Johns County Medical Society Alliance and has served as Past Treasurer.
COMING HOME
![Page 14: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/14.jpg)
14 FMAA STAT December 2010
Project:Any Soldier
The Any Soldier program began as a simple family
effor t to help the soldiers in one Army unit. Sergeant
Brian Horn, with the 173rd Airborne Brigade, was
in Iraq when he asked his parents to help care for
soldiers who were not getting mail or packages from
home. The program has since expanded to include
any member of the Armed Services. Today, Any
Soldier has ser ved over 1.4 million troops stationed
in 22 locations. The effor t to suppor t those in
ser vice is extremely welcome and necessar y, yet has
experienced recent economic difficulty. To learn how
you can help Any Soldier remain a constant provider
for those in the militar y, go to www.AnySoldier.com.
Shirley Davis, Seminole County Medical Society Alliance
![Page 15: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/15.jpg)
15FMAA STAT December 2010
There are a number of programs throughout
the United States that aim to help our military
personnel overseas. The Any Soldier program is just
one of them. Here are more ways you can help:
• Communicate with Alliance members and
the County Medical Society details about a
donation program.
• Designate a time and place for collecting
donations and include a list of acceptable
items.
• Cash received can pay for shipping expenses.
• Volunteers can donate their time to help
collect, package, and ship the items.
• Any messages received back from the
soldiers can be displayed at Alliance or
County Medial Society gatherings.
• A final summary should be provided about
how many boxes or pounds of goods were
collected and shipped so the actual success
can be shared and celebrated.
For more information on the Any Soldier Program,
please visit www.AnySoldier.com
The Seminole County Medical Society Alliance Health
Project Committee Chair, Karen Giles, had the idea
of helping troops after reading several news stories
about similar projects in central Florida. From her
compassion, and following our association’s mission, the
Alliance began to participate in the Any Soldier Program.
Through newsletters, e-mails and fliers, we explained
the program to Seminole Alliance members. Our focus
was to send care packages to U.S. soldiers in Iraq and
Afghanistan. Donations were collected at the Annual
Seminole County Medical Society meeting, attended by
both physicians and spouses. Alliance volunteers boxed
the items and shipped them out.
Personal items were collected to supplement what the
government provided to the military. Supplies included
eyewash (much needed due to dust storms in the area),
shampoo, hand-sanitizing wipes, personal hygiene items,
books, games, magazines, stationery, and nonperishable
“comfort” food such as beef jerky, candy, gum, granola
bars, and soup packets.
Regardless of political views, the Seminole Alliance
felt compelled to help. Through giving a portion of the
comforts of home, it supported the emotional health
and well-being of our troops overseas. Along with the
supplies and nonperishable items, handwritten notes of
thanks and encouragement were tucked into each box.
These simple items brought smiles and good feelings to
the soldiers, realizing that people they had never met
cared about them, and helped them get through difficult
times away from home.
HOW YOU CAN HELP
Shirley Davis is a Past President of the Seminole County Medical Society Alliance, and currently serving as the Communications Committee Chair.
ESD 223 - Foxt rot Team, PSC 451 , FRO AE 09804-2800
![Page 16: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/16.jpg)
The BaTTle wiThin
By Jamie Stafford, FMA Alliance Staff
![Page 17: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/17.jpg)
17FMAA STAT December 2010
Finding relief from Post Traumatic Stress Disorder
It is estimated that a shocking one in five American soldiers
returning from duty in Iraq and Afghanistan struggle with Post
Traumatic Stress Disorder (PTSD). The numbers continue to
grow and the symptoms are intensifying. In 2007, the amount of
soldiers diagnosed jumped 50 percent, making the number of
soldiers with PTSD a staggering 40,000.
![Page 18: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/18.jpg)
The sound of gun shots surround you. When the blasts cease, the screams
begin. Silence is nowhere to be found. Your eyes are wide open. Gasping
for breath you realize you are not in war, rather safe in your room. The
battle rages on from within.
Many soldiers return from duty and mentally re-l ive
the harrowing events that took place, developing
reoccurring memories about l i fe in batt le. These
memories can produce night terrors such as
nightmares, s leep walking, screaming, etc. Severe
levels of PTSD are evident when soldiers begin to
believe the traumatic event is occurring and wil l act
upon it . Stressors from everyday l i fe, post-battle,
most l ikely trigger these symptoms.
Once loved hobbies or activit ies might be shied away
from and familiar places wil l be avoided, in the hopes
of preventing traumatic memories. The perception of a
bright future wil l dim and the soldier wil l experience
detachment from others. Frustration, loneliness and
general environmental numbness wil l fol low.
PTSD is a condition that is not l ikely to improve
without treatment. In fact , without help, there is a
higher risk of developing depression and substance
abuse, leading to suicidal tendencies. The symptoms
wil l begin to escalate, putting the solider and
everyone around him in danger. Counterpart to severe
PTSD is loss of jobs, fr iends and sadly, family. The
longer symptoms go untreated, the lower the risk of
successful recovery.
Treatment is readily available privately and through
the mil itary i tself , consisting of individual, family or
group meetings. Through therapy, one can learn to
cope with memories, practice stress rel ieving methods
and healthy sleep strategies. A soldier with PTSD
should avoid violent movies, television shows, music
and other over-stimulating outlets that could trigger
traumatic memories. I f symptoms return, he/she
should see a therapist or counselor and make a plan
of action. PTSD suffers may also f ind rel ief through
medicinal treatment, including: antidepressants,
l i thium, anti-anxiety medicines, beta-blockers,
c lonidine and others.
Sadly, a large portion of sufferers refuse treatment.
Out of the 40,000 soldiers with reported symptoms of
PTSD, only about half of them seek help. The reason?
Appearing weak to the rest of the troops and potential
downfall of their careers. A Defense Department
study of combat troops returning from Iraq found
that one in six soldiers acknowledged symptoms of
severe depression and PTSD, and six in ten of these
same veterans were unlikely to seek help fearing
their commanders and fel low troops would treat them
differently. A change is underway.
There is hope
![Page 19: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/19.jpg)
19FMAA STAT December 2010
In May 2009, the Defense Department launched a 2.7
mil l ion dollar service-wide anti-st igma campaign,
where ordinary service members wil l share their
stories of seeking help. This campaign is an effort to
show troops that seeking help isn’t just the right thing
to do, but i t can also save their l ives.
The majority of mil itary and family member treatment
is primarily accomplished by nonmilitary physicians.
All iance members and their spouses wil l personally
encounter the one in f ive soldier who is effected by
PTSD. That soldier ’s struggle has now becomes ours.
The FMA All iance recognized the severity of this issue
and joined the Indiana State Medical Association
All iance in a co-sponsored recommendation to the
American Medical Association All iance, establishing
support and awareness of stress disorders in mil itary
members and their families. Education and early
compassionate treatment of patients and their
families wil l more l ikely lead to successful resolution
of stress disorders, thereby decreasing the l ikel ihood
of chronic symptoms or even permanent disabil i ty.
The FMAA also offers Health Promotion Grants for
County All iances or members who would l ike to
start or expand an existing PTSD related program.
Continued membership wil l help the ones who suffer
from Post Traumatic Stress Disorder and their loved
ones.
The All iance can help
Jamie Stafford is currently an FMA Alliance intern, working toward her undergraduate at Florida State University for Graphic Design and Animation,. Professionally, she is an accomplished graphic designer and owns her own logo/branding business.
Vincent Marcano, West Pa lm beach
Pr ivate F irst Class
After my f i r s t dep loyment I not i ced a
change in my way of th ink ing . There
was an inc ident dur ing my two week
leave . I was dr i v ing home la te one
n ight and I had a fee l ing someone was
fo l low ing me . I took an a l ternate route
to my house . I saw the same veh ic le
beh ind me the ent i re t ime . I came to
a screech ing ha l t and pu l led out my
weapon . The veh ic le turned out to be a
ne ighbor who had moved in wh i le I was
gone .
My ins t inc ts are ‘messed up ’ . I fee l
that ever yone i s out to get me , when
in rea l i t y they ’re not . Af ter a so l ider
comes back f rom war the s t ress leve l
i s through the roof . Many so ld ier s
don ’ t know what to do or are too
embarrassed to say anyth ing . Somet imes
they take the i r own l i ves for i t .
Resources: Psychiatric Disorders: PTSD, www.psychiatric-disorders.com/articles/ptsd/causes-and-history/history-of-ptsd.php
![Page 20: 2010FMAA_STAT-Winter](https://reader034.vdocuments.mx/reader034/viewer/2022051518/568bc7891a28ab777e8e442e/html5/thumbnails/20.jpg)
S TATF l o r i d a M e d i c a l A s s o c i a t i o n A l l i a n c e :
P . O . B o x 1 0 2 6 9T a l l a h a s s e e , F L 3 2 3 0 2
P R S R T S T DU S P o s t a g e
P a i dP a n a m a C i t y , F L P e r m i t N o . 2 3 0
It is the perfect time of year to send gifts of
seasonal fruit. A portion of your purchase will
go towards the Florida Medical Association
Alliance, in our effort to support programs that
help families of impaired individuals. To place your
order, call 800.713.7848 ext. 6500 and mention
your order is for the FMA Alliance. For more
information go to www.fmaalliance.org.
Holiday gifts that benefit a greater cause
FLO
RID
A M
EDIC
AL ASSOCIATION ALLIANCE, IN
C.
ESTABLISHED 1926