“Tobetrulyhealthyandhappy,”saysDr.SusanSmithJones,authorof25booksincludingTheJoyFactor,RecipesforHealthBliss,TheHealingPowerofNatureFoods,BeHealthy~Stay

BalancedandWalkingonAir,“weneedtodomorethaneatanaturalfoodsdiet,jogaroundtheblock,getplentyofsleep,andembraceapositiveattitude.Weneedtoliveaholistic

lifestyle.”Shewillenthusiasticallydiscusswithyouraudiencesimplewayswecanalltakechargeofourlivesandcreate

vibranthealth,lessstress,morejoyandsuccess,andhigh­levelselfesteem.Foroverthreedecades,Susanhashelped1,000sofpeopleenhancetheirphysical,mental,andspiritualwell­being.SheistheFounder&PresidentofHealthUnlimited,a

LosAngeles­basedconsultingRirmdedicatedtotheadvancementofoptimalwellness,anti­aging,naturalremedies,balancedliving,andhumanpotential.

❁www.SusanSmithJones.com❁Susanhasbeenaguestonover2,000talkshowsaroundNorthAmericaandtheworld,andsheisalwaysaskedback.For30years,shetaughtstudents,staff,andfacultyatUCLAhowtobehealthyandRit.Withzealandpassion,shewilllightupyourlifewithherholistichealthknowledge,andalsowilllightupyouraudience.You’llwanttogiveherasmuchtimeaspossibleandinviteherbackoftentoupliftandinspire,educateandmotivate,andempowerandinspiriteveryoneinvolved.

12HOLISTICHEALTHQUESTIONSFORINTERVIEWSSUSAN SMITH JONES, PHD • TALKING POINTS & SUGGESTIONS

H E A L T H U N L I M I T E D

Living Your Best Life is Always Easy with Dr.

Susan’s Healthy Living Tips

The future belongs to those who believe in the

beauty of their dreams.— Eleanor Roosevelt

12SampleQuestions&TopicSuggestionsonHOLISTICHEALTHforDr.SusanonLivingVibrant,HealingYourBody&BringingMoreBalanceintoYourDailyLife

1.Susan,youareinauniquepositiontotestifyontheefficacyofyourbasicmessagethathealthisaresultofchoicebecauseoftheaccidentyouexperienced.Whathappenedandhowdidyourlifechange?

2.Doesbeinghealthyinvolveturningourlivesupsidedownandmakingmajorlifestylechanges?Andifitdoes,thewaymostofuslivewithbusylivesandnotmuchtimetocallourown,howisthatpossible?

3.OkaySusan,let’sgetbacktothebasics.Howdopeoplegetstarted?Whatarethemostimportantingredientstohealingthebody,lookingandfeelingyounger,andcreatingvibranthealth?

4.WheredoesdrinkingwaterfitintoyourHealthyLivingprogram?Iswaterasimportantasexerciseandahealthydiet?

5.We’vebeenhearinglatelyonhowimportantsleepistobeinghealthy,losingweight,andstayingfit.Whatareyourthoughtsonsleep?Howdoeslackofitaffectourlivesandhowcanweallgetmoresleep?

6.Whilemillionsofpeoplestarvetodeathinmanypartsoftheworld,theUnitedStateshasthedubioushonorofbeingthefattestcountryontheglobe.Fully50%ofAmericansareobese,yetwespendmorethan$40billionayearondietfoods,dietprograms,dietpills,andother“guaranteed”weight‐lossregimensandproducts.Whyisbeingfatsounhealthyandwhatcanwedoaboutthesehorrificstatistics?

7.Susan,whatisthemechanismforobesityandwhat’sthebeststrategytolosethefatandkeepitoff?

8.Oneofthebiggestcomplaintspeoplehavetodayisthattheysimplydon’thaveenoughenergy.Isthislackofenergytiedinwithhowmostpeopleliveandeat?

9.Eachweekthere’sanotherdietrecommended.Nowonderthepublicseemstobetotallyconfusedonexactlywhattoeat.Pleasegiveussomestatisticsontheconnectionbetweenfoodanddiseaseandthen,ifyoucanpickjustonefoodorfoodgroupthat’sthemostimportanttoeat,whatwouldthatbe?

10.MaybeWesternmedicineneedstorethinkthewayitviewsadvancesinmedicineandhealth,andshouldrelymoreonnutritionalscience(usingfoodasmedicine).Itmightalsobehelpfultohavemoredoctorswhoareexamplesofhealththemselvessotheycaninspireandmotivatetheirpatients,right?

11.Let’sgetmorespecificaboutfoods,spices,herbs,andnaturalremediesyourecommend.Arethereonesineachcategorythatstandabovealltherest?You’venevertakenanymedicationsbefore,sowhatdoyouusepersonally?

12.Finally,Susan,isthereanythingelsethatwehaven’tcoveredthatyoufeelisessentialtobeinghealthyandlivingmorebalancedlives?