09/08/11 sun times issue

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The feeling I get in my stomach when I think back 10 years to Sept. 11, 2001 is something that will never leave my body or mind. Tuesday, Sept. 11, 2001 started out like any normal work day. In the office early, get- ting things ready for the newspaper that week. It was the same routine that I had fol- lowed for over two decades. Just before 9 a.m., I can recall as clear as day when the phone rang at the office and it was my mother. While she called me from time to time to see how things were going, this day was different. Her voice didn't sound like someone who was calling to say hi. "You need to turn the TV on quickly," she said with a quiver in her voice. "Something just hit the World Trade Center in New York. It appears to be an airplane that went off course." Little did any of us know at the time, but this was no accident, and by the time I turned on the TV to see smoke billowing from the north tower, another object en- tered the screen on the black and white television set that was next to my desk. Right there in front of my eyes was another passenger plane, striking the south tower. I was so over- come by what I had just watched on TV, it took several minutes for me to gather my composure to tell the rest of the people in the office what had happened. The course of his- tory changed on that day. Nothing would ever be the same, and those who had lived ––––––––––––––––––– BLUSTEIN, Page 8A 1st PRIORITY HALLANDALE BEACH COOL AIR USA It doesn’t take much time for a water leak to do extensive damage to your home or busi- ness. In fact, it can happen just hours after the leak occurs. 1st Priority Restoration can find the leak and fix it quickly, using the latest technology. Page 1C. This Sunday, the world will remember 9-11. That tragic Tuesday on September 11, 2001 that changed the way all of us live our daily lives. Hallandale Beach will also do its part to keep the mem- ory alive with an event this Sunday. For more, see Page 4B. There is little secret that we are in the mid- dle of a hot summer. With no relief in sight, it’s always refreshing to know that Cool Air USA is there to provide relief with a number of services to help keep your home ice cold this summer. Page 1B. BROWARD DENTAL IMPLANTS & COSMETIC Oral care for older adults When you come into Broward Dental Implants & Cos- metic Center, you not only get a great dentist in Patricia M. Bobadilla, but a staff that is always ready to make the experience one to remember. It has now be- come established that life expectancy is steadily increas- ing, with the propor- tion of adults over the age of 65 years (older adults) show- ing the most rapid growth. The rate of change in the age profile shows some variability among EU countries, but there is little doubt that, overall, the European population is aging. This can be attributed to a number of factors, such as: greater awareness of lifestyle and its relationship to health, and improved technologies for managing disease. Chronic disease, including oral disease, continues to be prevalent in older adults, and its management is costly and chal- lenging for society in general and healthcare professionals in particul- –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––– BOBADILLA, Page 6A Tournament winner David Schwartz (r) receives the winner’s trophy from 790 The Ticket’s Roy Bellamy. Schwartz Wins LeBatard event at Dania Jai Alai The very popular David Schwartz, known for supplying Twinkies to the tournament play- ers, won the Dan LeBatard 790 The Ticket Poker Tourna- ment at Dania Jai-Alai last night. Schwartz took home $2,800 and the trophy, even though the last seven players agreed to “chop.” The remaining six players each received $1,200 in the $79 Buy- in tourney. Dania Jai-Alai’s Poker Room is open Sundays through Thursdays from noon to midnight, Friday and Saturdays from noon to 2 am. The fronton is lo- cated at 301 E. Dania Beach Blvd in Dania Beach. REMEMBERING 9-11 Ten years later and the wounds are still deep as we cope in a different world Larry Blustein

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In this weeks issue: Remembering 09-11, Broward Dental Implants: Oral Care For Adults, Cool Air USA is there to provide relief from the heat, City of Hollywood to holds a ballot referendum Pg 8A, and Muslims for Life Blood Drive Honor 9/11 Victims...check it out!

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Page 1: 09/08/11 Sun Times Issue

The feeling I get inmy stomach when Ithink back 10 years toSept. 11, 2001 issomething that willnever leave my bodyor mind.

Tuesday, Sept. 11,2001 started out likeany normal work day.In the office early, get-ting things ready forthe newspaper thatweek. It was the same

routine that I had fol-lowed for over twodecades.Just before 9 a.m., Ican recall as clear asday when the phonerang at the office and

it was my mother.While she called mefrom time to time tosee how things weregoing, this day wasdifferent. Her voicedidn't sound like

someone who wascalling to say hi."You need to turn theTV on quickly," shesaid with a quiver inher voice. "Somethingjust hit the WorldTrade Center in NewYork. It appears to bean airplane that wentoff course."Little did any of us

know at the time, butthis was no accident,and by the time Iturned on the TV tosee smoke billowingfrom the north tower,another object en-tered the screen onthe black and whitetelevision set that wasnext to my desk.Right there in front ofmy eyes was anotherpassenger plane,striking the southtower. I was so over-come by what I hadjust watched on TV, it

took several minutesfor me to gather mycomposure to tell therest of the people inthe office what hadhappened.The course of his-

tory changed on thatday. Nothing wouldever be the same, andthose who had lived–––––––––––––––––––

BLUSTEIN, Page 8A

1st PRIORITY HALLANDALE BEACH COOL AIR USAIt doesn’t take muchtime for a water leak todo extensive damageto your home or busi-ness. In fact, it can

happen just hours afterthe leak occurs. 1stPriority Restorationcan find the leak andfix it quickly, using thelatest technology.

Page 1C.

This Sunday, the worldwill remember 9-11.

That tragic Tuesday onSeptember 11, 2001that changed the wayall of us live our dailylives. Hallandale

Beach will also do itspart to keep the mem-ory alive with an eventthis Sunday. For more,

see Page 4B.

There is little secretthat we are in the mid-dle of a hot summer.With no relief in sight,it’s always refreshingto know that Cool Air

USA is there to providerelief with a number ofservices to help keepyour home ice cold thissummer. Page 1B.

BROWARD DENTAL IMPLANTS & COSMETICOral care for older adults

When you come into Broward Dental Implants & Cos-metic Center, you not only get a great dentist in

Patricia M. Bobadilla, but a staff that is always ready tomake the experience one to remember.

It has now be-come establishedthat life expectancyis steadily increas-ing, with the propor-tion of adults overthe age of 65 years(older adults) show-ing the most rapidgrowth. The rate ofchange in the ageprofile shows somevariability among EUcountries, but thereis little doubt that, overall, the European population is aging. This canbe attributed to a number of factors, such as: greater awareness oflifestyle and its relationship to health, and improved technologies formanaging disease. Chronic disease, including oral disease, continuesto be prevalent in older adults, and its management is costly and chal-lenging for society in general and healthcare professionals in particul-––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––

BOBADILLA, Page 6A

Tournament winner David Schwartz (r) receives thewinner’s trophy from 790 The Ticket’s Roy Bellamy.

Schwartz Wins LeBatardevent at Dania Jai Alai

The very popularDavid Schwartz, knownfor supplying Twinkiesto the tournament play-ers, won the DanLeBatard 790 TheTicket Poker Tourna-ment at Dania Jai-Alailast night. Schwartztook home $2,800 andthe trophy, eventhough the last sevenplayers agreed to“chop.”The remaining six

players each received$1,200 in the $79 Buy-in tourney.Dania Jai-Alai’s

Poker Room is openSundays throughThursdays from noonto midnight, Friday andSaturdays from noon to2 am.

The fronton is lo-cated at 301 E.

Dania Beach Blvdin Dania Beach.

REMEMBERING 9-11Ten years later and the wounds are stilldeep as we cope in a different world

LarryBlustein

Page 2: 09/08/11 Sun Times Issue
Page 3: 09/08/11 Sun Times Issue

If you would like tosubmit an announce-ment for our Commu-nity Calendar in thepaper – or online,where you are guaran-teed placement weekly,please send it to: LarryBlustein, CommunityCalendar Editor, 305N.W. 10th Terrace, Hal-landale Beach, Florida33009; Fax: 954 458-0765 or via e-mail to:[email protected]. For a complete listingof all Community Cal-endar items, pleasecheck our website at:www.southfloridasun-times.com. Also followus on Twitter @sfsun-times.

Sept. 8• The HallandaleBeach Area Chamber ofCommerce invites youto their monthly busi-ness network exchangeat the Crowne PlazaHollywood Beach, 4000Ocean Drive, Holly-wood. Members $5.00Future Members$10.00. Join our hostsfor appetizers, drinksand networking at thefastest growing chamberof commerce in thearea. For further infor-mation or to RSVPplease contact Patriciaor Rosemary at 954-454-0541 or email [email protected].

• Hollywood Art Guildbegins its fall season at7:00 PM. "Show 'N Tell"your summer artwork (1

or 2 pieces) done bymembers only. Public iswelcome! FREEDEMOS are held ateach monthly meetingon the 2nd Thursday,7:00 PM at HollywoodBeach Culture andCommunity Center,1301 So Ocean Drive.Questions? Call Larry954/257-6862.

Sept. 17• Fox's will be hostingtheir annual AnnualFall party. Fall for fash-ion at Fox's with de-signer off-price appareland accessories theyare your first stop tolook fashionable this fall.Doors open at 10 a.m.Check out the latest atfoxs.com or give them acall at the Aventura lo-cation 305-932-6803.

Sept. 21• The City of Hallan-dale Beach area Cham-ber of Commerce isholding a Health and Fit-ness Expo from 8:00a.m. -12:00 at the Hal-landale North BeachCenter located underthe water tower on Hal-landale Beach Blvd andA1A. All are invited toattend and learn moreabout health and fit-ness. No charge. Forfurther information abouthow you can become amember of the Hallan-dale Beach Chamberand be involved, pleasecontact [email protected] at 954-454-0541

Oct. 29• Join us for the 18thAnnual Carl Figini, Jr.Memorial Golf Tourna-ment at 8 a.m. shotgunstart at the HollywoodBeach Golf Resort. Allproceeds benefit JoeDiMaggio Children'sHospital. Call Carl orDebbie at 954-922-3031.

ONGOINGAVENTURA

• Prostate CancerFree Support group:Meets the fourth Sundayof every month at Bis-cayne Medical ArtsPlaza, 21110 BiscayneBoulevard, GroundFloor, Aventura. TheBiscayne Medical ArtsPlaza is located directlyacross from the BestBuy store on BiscayneBoulevard on 211thStreet. Parking is FREEin front of the building.There are highly inform-ative presentations byprofessionals in this fieldand are held monthly.Tasty treats and freshcoffee are provided.Guests and spouses arealways welcome.

• Join us for TorahStudy Monday &Thursday evenings,5:30 p.m. - 6:30 p.m.(no charge) with RabbiGoldsmith at TempleShuva Israel, which islocated at the PublixShopping Center, nextto the HSBC Bank, formore info, call: (305)933-1177.

HALLANDALEBEACH

• Belly Dance WithSandi! Every Tuesday,11:45-12:45, held at Me-morial Sr. Partners,1726 E. HallandaleBeach Blvd. $5.00members/ $8.00 non-members (All ages, allstages! Fun! Fun! Fun!).

• Paint With Sandi!Every Thursday morn-ing, 9:15- 11:30... Iteach a different demoevery week! $10 formembers, Memorial Sr.Partners, 1726 E. Hal-landale Beach Blvd.(305 978-6701)

• Memorial SeniorPartners is offeringHatha Yoga with KarenRich, Wednesdays from10 to 11 AM. Gentlepose sequences in-crease flexibility,strength and balance.The cost is $5.00. Thisis an ongoing Program.1726 E. HallandaleBeach Blvd., HallandaleBeach. Please call :954-457-0501.

• The Memorial SeniorPartners is offeringSpanish Lessons onTuesdays, Basic at10.45 and Continuationof Basic at 11.45. Thecost is $5.00 per hour.This is an ongoing Pro-gram. 1726 E. Hallan-dale Beach Blvd.Hallandale Beach.Please call : 954-457-0501.

DANIA BEACH

• Dania Beach Cham-ber - Leads 4 LunchNetworking; 1st & 3rdWed. $8 includes en-trée, drink, tax, tip. Info954-926-2323

• Dania Beach Cham-ber - Afterhours Net-working; 4th Thur. $5member $10 futuremember. Info 954-926-2323.

HOLLYWOOD• "Zumba withJinyann! Tuesdaysand Thursdays, 6:30-7:30 p.m. and Saturdays10:00-11:00 a.m. AtSouth Florida Han MuDo, 3019 Johnson st.Hollywood. It is $8.00

per class, packages areavailable. Wear com-fortable clothing, bring atowel and water. Call954-298-3808 for moreinformation. Fun is wait-ing for you!

• Memorial SeniorPartners is offeringHatha Yoga with KarenRich, Mondays andThursdays from 2 to3:30 PM. Gentle posesequences increaseflexibility, strength andbalance.The cost is$5.00. This is an ongo-ing Program. 7031 TaftStreet, Hollywood.Please call : 954-963-8030.

Twitter@sfsuntimes – [email protected] – 954-458-0635 – South Florida Sun-Times /Thursday, September 8, 2011 Page 3A

FOLLOW US ON FACEBOOK (SUN TIMES NEWSPAPER) AND ON TWITTER@ SFSUNTIMES

Page 4: 09/08/11 Sun Times Issue

HALLANDALEBEACH - This Sun-day marks the 10thanniversary of 9-11.Many communitieswill be paying tributeto the many first re-sponders, publicworkers and citizensthat lost their lives onthat tragic day. Thisday has not been me-morialized as a na-tional holiday, butevery year since 2002proclamations havebeen issued by bothPresident Bush andPresident Obamadesignating the day invarious acts and res-olutions. It has beenrecognized as Patri-ots Day and in 2009September 11 wasdesignated as Na-tional Day of Serviceand Remembranceunder the ServeAmerica Act. In Sep-tember of 2009 and2010 the tradition wascontinued.This year on July 22

the Senate unani-mously passed a bi-partisan resolutionsponsored by NewJersey Senator FrankLautenberg establish-ing a National Mo-ment ofRemembrance at 1PM to memorializeand collectively paytribute to the victimsof the terrorist at-tacks. Senator Laut-enberg has requestedthat mayors acrossthe country join in sol-idarity and encourageall first responders

and houses of wor-ship to ring their bellsand sound theirsirens at 1 PM for onefull minute on Sep-tember 11. This willbe an opportunity totake a minute of re-flection and remem-ber the victims andthe many men andwomen that made theultimate sacrificewhile trying to savetheir fellow citizens.Our city will also be

conducting our 9-11Memorial Service atour Main Fire Stationon Southwest 3rdStreet and 1st Av-enue from 9am to11am. Our depart-ment has created awonderful monumentdedicated to all ourfirst responders. It isincumbent on all of usto ensure that 9-11will never end. Thisdate should never bejust another day.Please try to take amoment to “Stop andRemember” at 1 PMby ceasing all workand other activities.

Mark the moment inan appropriate man-ner by ringing bells,blowing whistles andsounding sirens.In addition to our

memorial service onFriday September 9thfrom 9 to 4 there willbe a Blood Drive atour Community Cul-tural Center. Since 9-11 our country hasbeen engaged in theglobal war on terror-ism. The attacks on9-11 were the resultof Al Qaeda and theirextremist missionagainst all Christians,Jews and Americans.Regretfully this ex-tremist group of ter-rorists has createdgreat animosity to-wards all Muslims.The Muslim Commu-nity has created acampaign to promotereligious tolerancethroughout the nation.They have partneredwith community bloodbanks around the na-tion to organize blooddrives as a way tojoin with fellow resi-dents in a day ofservice.September 7

marked the officialend of summer break.Many other items be-sides the budget wereaddressed during thecommission meetingsin July that I have nothad the chance tocover. One of thoseissues was the hiringof an Acting City At-torney and the imple-mentation of a

process to fill the va-cant City Attorney po-sition.The City Commis-

sion directed the CityAttorney to contactthree firms that maybe interested in fillingin as Acting City Attor-ney for a cappedamount not to exceed$24,750 per monthfor two months. Thisfigure was suggestedby CommissionerLewy based on amonthly cost for theinside attorney. Thiswas agreed to by amajority, with one dis-senting opinion. Hecontacted three firms;Weiss, Serota, Helf-man, Pastoriza Coleand Boniske; Nabors,Giblin and Nickersonand Goren, Cherof,Doody and Ezrol.Sam Goren Esq.

did not want to offertheir service. WeissSerota offered a flatrate of $30,000 not in-cluding litigation andNabors offered$18,000 with litigationother then labor law.Weiss Serota hasworked successfullyon ligation with ourcity and currently rep-resents the city onlabor matters andthey have a largelocal municipal baseof clients with officesin Broward and DadeCounties. Nabors hasan office in Fort Laud-erdale, Tampa andTallahassee with afocus on governmen-tal law and a larger

presence in the north-ern regions of thestate. Due to the pricedifference, the com-mission voted to re-tain Nabors for twomonths since the at-torney assigned to uswas a former BrowardCounty attorney.After the selection, Ibriefed the commis-sion on the in houseprocess we utilized tohire the former CityManager. At that timethe City Commissionadvertised the posi-tion and had Staff re-view applications formeeting the minimumrequirements. TheCommission thenranked and selectedthe short list of 15and then narrowed itdown for the nextround of the process.The Commission didnot want to proceedwith interviews as themajority wanted tostay in house.The Commission

debated whether wewanted to remain withan in house attorneyor move to an outsidecontract. It was de-cided we wanted tokeep both optionsopen. The Commis-sion directed Staff topost and advertize tofill the position perma-nently, including theability for individualsand firms to applywith a responsedeadline of August31st. The City Com-mission also agreedthat rather than have

Staff work on theprocess we would ap-point a committee offive individuals to se-lect five finalists andthen the City Com-mission would havethe option to add 5more. The committeewas appointed at yes-terdays September7th commission meet-ing and the city re-ceived approximately30 candidates.

GREEN TIPBroward County to

Launch New Appli-ance Rebate Pro-gram! BrowardCounty is offering theENERGY SENSE Ap-pliance Rebate Pro-gram to Countyresidents and small tomedium-sized busi-nesses to encouragereplacement of an oldappliances with newmore energy efficientappliances. Up to$400,000 is availablein rebates to eligibleparticipants. You mustpre register. Visitwww.broward.org/gogreen or call 954-357-REB8 (954-357-7328).

Please feel freeto contact me atanytime with yourquestions and con-cerns. I can bereached at 954-457-1318, cell/text954-632-5700 or e-mail me atwww.MayorJoy-Cooper.com

Page 4A South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

‘AROUND THE CITY OF CHOICE’Ten year anniversary of 9-11 will be a somber remembrance

Page 5: 09/08/11 Sun Times Issue
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lar. Complex interac-tions between chronicoral disease betweenchronic oral diseaseprocesses such as:periodontal diseaseand systemic disease(e.g., diabetes) areevident, but the pre-cise nature of theseinteractions has yet tobe fully elucidated. Offurther relevance tothis topic is the atti-tude of older adults tooral healthcare, andwhether or not theyare domiciled in resi-dential care or livingindependently. Thispaper provides anoverview of the issuesfacing policy makersand oral healthcareprofessionals in pro-viding oral health carefor an aging popula-tion. For the purposeof the paper, the term“older adults” refers toanyone over 65 yearsof age.

ORAL HEALTHTRENDS

In terms of oralhealthcare, perhapsthe most dramaticchange has been intooth retention rates.National oral healthsurveys across theglobe strongly indicatea dramatic decreasein the prevalence oftotal tooth loss, oredentulism. However,dentate older age co-horts tend to exhibithigh levels of dentaldisease, particularlydental caries (bothcoronal and root sur-face caries). Further-more, older adults areat higher risk of devel-oping mucosal dis-ease, particularly oralcancer. The diseasepattern is linked tolifestyle choices suchas: a high sugar diet,cigarette smoking andalcohol consumption.Exposure to these riskfactors accumulatesover time, and theburden of disease andmaintenance in-creases with age.The risk of total toothloss at an advancedage in life has there-fore increased, andthe timing of beingrendered edentatehas shifted from mid-dle to old age. This in-creases the risk ofmaladaptation towearing completedentures and thustreatment planningstrategies for main-taining sufficient num-bers of natural teethare required.

The principle chal-lenges for the futureinclude the following:1. Managing the bur-den of cumulative ef-fects of chronic oraldisease.2. Reducing the riskof total tooth loss, andwhen total tooth lossis inevitable, ensuringthe transition to eden-tulous state is care-fully planned.3. Developing evi-dence-based, cost ef-fective treatmentstrategies for dentateolder adults.4. Managing expecta-tions.

MANAGING ORALDISEASE IN

OLDER ADULTSRegular screening ofolder adults is advo-

cated, with a particu-lar focus on screeningfor dental caries, peri-odontal disease andmucosal disease.Managing disease inolder adults can becomplicated by theirmedical status, andclinicians need to rec-ognize the interactionbetween medical con-ditions, treatment forthose conditions, andoral health status. Forexample, salivary flowin older adults is fre-quently compromisedand predisposes thepatient to oral discom-fort, halitosis and den-tal, periodontal andmucosal disease.Xerostomia can bedue to reduced effi-ciency of minor sali-vary glands as aresult of aging, sec-ondary to pathologicalprocesses, and a sideeffect of medicationsto manage systemicdisease. Commonlyused medicationswhich predispose apatient to xerostomiainclude: antihyperten-sives (e.g., ACE in-hibitors, Betablockers), diuretics,daily aspirin, antide-pressants and anxi-olytic medications.The effects of xerosto-mia can be moderatedby measure such: assaliva substitutes (e.g.Biotene), but ade-quate plaque controlmeasures are vital toreduce the risk of peri-odontal disease anddental caries.Periodontal diseaseis prevalent in ederlyadults. The age of thepatient is not a criticalfactor in determiningthe outcome of treat-ment, and a favorableresponse to appropri-ate plaque control andnon-surgical treatmentis possible in healthyolder adults. This in-cludes the usual pro-tocols for maintainingan adequate standardof oral hygiene, butthis needs to be suit-ably tailored for anolder patient. In somecases, manual dexter-ity maybe compro-mised and it may beof value to encouragethe patient to use anelectronic toothbrush.A useful alternative isto modify the handleof a standard tooth-brush to aid handling,and this can beachieved using foamor rubber bands. Inter-dental cleaning aidsare also of value, al-though recommenda-tion needs to bemindful of the pa-tient's manual dexter-ity. Oral mouthrinses(particularly thosecontaining Chlorhexi-dine) can be of value,

but patient compli-ance is often an issue.In some cases, theycan be a useful ad-junct in the manage-ment of dry mouth(xerostomia), whichhas a high prevelancein older adults. In ad-dition to mechanicalplaque removal,mouthrinses may helpto reduce the level ofplaque.In recent years, a

minimally invasive ap-proach has been rec-ommended to reducethe burden of mainte-nance in older adults,and to deal with theoften unfavorable cir-cumstances peculiarto older adults. Theseinclude problems ofcompliance with oralhygiene instructions,occurence of drymouth, difficulty con-trolling moisture whenrestoring carious le-sions, and the abilityof patients to co-oper-ate with treatment(e.g., patients with de-mentia). Minimallyinvasive dentistry inunderpinned by mod-ern philiosphies guid-ing cariesmanagement, and thedevelopment of suit-able preventative andadhesive materials. Akey element is identi-fying the levels ofcaries risk and imple-menting a tailoredpreventive regime. Inaddition to oral hy-giene procedures de-scribed earlier, theuse of chemothera-peutic agents to retardcaries progressionand remineralise cari-ous dental tissue mayalso be indicated withthe use of highflouride products.When considering

approaches to themanagement of toothloss, the propensityfor caries develop-ment should influencethe design of remov-able prothesis to re-place missing teeth.

The risks associatedwith provision of re-movable partial den-tures (RPDs) shouldbe considered, andwhether they are out-weighed by the poten-tial functional andaesthetic benefits inreplacing missingteeth. The shorteneddental arch (SDA)concept adopts afunctionally orientedtreatment planningstrategy, with missingteeth only being re-placed with a prothe-sis if there is likely tobe a benefit to oralfunction or appear-ance, or to help pre-vent occlusalinstability via uncon-trolled tooth move-ments.Finally, managing

patient expectations islikely to be increas-ingly challenging inthe future. Whereas,older patients wereonce quite preparedto accept total toothloss as part of theaging process, theyare much less likely to

do so now. Access toinformation abouttreatment options hasbroadened, and itwould appear thatolder adults are muchmore likely to seektreatment aimed atpreserving teethrather than acceptingdental extractions.Furthermore, remov-able prosthesis canbe associated nega-tively with aging, andolder adults may de-mand more fixed op-tions in the future.In terms of advo-

cacy, the recent litera-ture linking oraldisease to the patho-

genicity of life threat-ening illnesses suchas cardiovascular dis-ease is potentially im-portant. The evidenceof association viacommon risk factorsbetween cardiovascu-lar, respiratory, meta-bolic disease and oraldisease illustrates thevalue of good oralhealth. But the impor-tance of oral diseaseprevention on overallhealth cannot be ig-nored by health policymakers.

COMPLIMENTARYSECOND OPINION

Page 6A South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

BobadillaFrom Page 1A

––––––––––––––––––––

Practicing dental health from a young age keeps a greatsmile on your face as Dr. Bobadilla and her daughter

know very well.

Page 7: 09/08/11 Sun Times Issue
Page 8: 09/08/11 Sun Times Issue

Dear Neighbors,As of this writing, onSeptember 13, 2011,the City of Hollywoodis scheduled to hold aballot referendum onwhether to dramati-cally cut pension ben-efits to its employees.This article is notgoing to tell you howyou should vote, andnothing contained inthis article should beconstrued that way.Hopefully, this articlewill provide you someuseful information onthe proposedchanges.Months ago, the Cityof Hollywood createda preliminary Operat-ing Budget based onthe assumption thatabout 8.5 million dol-lars in savings wouldbe realized throughpension reductions.Because this bal-anced budget alreadyincludes these antici-pated savings thatleaves two likely out-comes from the elec-tion. If the ballotquestions pass, mil-lions of pension sav-ings will accrue, asthe City had planned,and benefits to em-ployees will be less-ened. If the ballotquestions fail, the Citywill have to make up

the planned pensionsaving through othercuts. Since our pro-posed balancedbudget assumes 8.5million dollars in pen-sion savings, if thosesavings are not, infact, realized, then theCity of Hollywood willbe faced with addi-tional employee lay-offs, additionalemployee wage andbenefit reductions, re-ductions in City serv-ices and/orprivatization of Cityservices.There is no referen-dum outcome that is apleasant. But, it is re-ality. Anyone seekingto understand Holly-wood’s current finan-cial situation needs tounderstand severalbasic facts. First,over 75% of our entire

General Fund budgetgoes to pay peopleand pay benefits topeople. We are aservice business afterall, and because per-sonnel related costsare our biggest ex-pense, if we want tomake meaningful op-erational cost reduc-tions, there are fewalternatives but to re-duce personnel re-lated expenses.As we prepare toadopt the City’s 2012budget, we are facinga 38 million dollar gapbetween revenuesand expenditures.That number is jaw-dropping. But, the re-ality is that theeconomy is faltering,foreclosures are stillsoaring, pension costsare high, day-to-dayexpenses continue torise, consumer spend-ing is down and therevenues coming intoCity Hall havedropped. It is as plainas that. And, whenthe Federal Reservecommits to virtuallynon-existent interestrates for the next twoyears, what does thattell you about the eco-nomic forecast for theshort term? Withthese facts in mind,anyone who believes

you can continue tooperate just as be-fore—without sub-stantive, systemic andobjective expense re-ductions—is living onanother planet. Thisis not just a Hollywoodproblem. Pick up thenewspaper and youwill see this happen-ing in other cities andstates throughout therest of the country.Public employees,who bust their butts toprovide quality serv-ices to residents everyday, cannot andshould not be vilifiedfor the budget short-falls facing cities as aresult of the country’seconomic meltdown.We, as elected offi-cials, must take ac-countability for whatwe do and how wespend taxpayer dol-lars. We have to askthe question: Basedon Hollywood’s actual,current financial posi-tion, what benefits canwe actually afford topay if we are to re-main a financially sol-vent City? Whenpeople say “live withinyour means,” this iswhat we are talkingabout. Based on2010 statistics, the av-erage Police or Firepension for an individ-ual is higher than 75percent of all house-hold incomes in Holly-wood. We haveemployees retiringright now, at age 45,who will receive$100,000 per year forthe rest of their lives.That is unsustainable.And, while some havesuggested we shouldjust increase the taxrate to cover thewhole cost of our em-ployee pension pro-gram, that wouldrequire a tax increaseon residents of 27percent. That, I can-not support.The election slatedfor September 13,

2011 is significant,and your vote is im-portant. I am notgoing to tell you howto vote since I thinkyou can handle thatpart. The results ofthe election will haveserious conse-quences, and pre-dictably, the turnoutwill be thin. The fewpeople who show upto vote will decide anissue of critical signifi-cance for all Holly-wood’s 143,000residents. As you de-cide what you will bedoing on September13, 2011, I will leaveyou with a thought.There are American

men and women allover the world whoare fighting and dyingto make sure youhave the right to castthat vote. And so, be-cause voter turnoutsof 8% are particularlyembarrassing to allresidents, please voteand encourage otherresidents to do thesame. While tensionis high about the is-sues I have writtenabout, I hope we canall agree that voting isthe least we can do tohonor our servicemenand servicewomen.

Sincerely,Mayor Peter Bober

Page 8A South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

SPOTLIGHT ON HOLLYWOODCity of Hollywood is scheduled to hold a ballot referendum onwhether to dramatically cut pension benefits to its employees

PeterBober

BlusteinFrom Page 1A

–––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––through wars and watched devastation taking place before their veryeyes, had that samefeeling in the pit of theirstomach.What so many hadfeared would one dayhappen, did indeedtake place as the worldwatched terrorism un-fold right before theirvery eyes.In what was one ofthe most cowardly actsany of us had ever wit-nessed. Terrorist groups with so much hatred toward this country thatthey blindly took thousands of lives - many who were born in SaudiArabia, Iraq and other breeding grounds for such hostility.Showing that there was no regard for life, airplanes were flown into

buildings in a rage so intense that 10 years later there is so muchanger and resentment in this country for basically anyone who is anoutsider, and while it has come back to hurt those who mean no harmto this country, it put in all of our minds that we simply cannot trustanyone.It is because of that day many of our men and women who defendour freedom - at home and abroad - have lost lives in war effortsaround the world to ward off such vicious attacks on our, or any othersoil around the world.What happened on Tuesday, Sept. 11, 2001 was something that wehad felt that would never happen. Not in this country. To that magni-tude. But it did, changing the course of the future in such a dramaticway that we live and feel it in our everyday lives.This Sunday is a time when all of us - as human beings - and not

just Americans - have to reflect on how all of our lives have beenchanged. This is not just about the United States of America. This is aglobal issue, and just because it didn't happen in England, Tokyo,Madrid, Sydney or Belfast, it is indeed your worry as well.Terrorists are bullies who push, and push and push some more until

you stand up against them. Over the past 10 years, this world hasmore than stood up to this fight, getting those who are responsible.There are so many events taking place this Sunday around our

communities to remember and pray for those who lost special peoplein their lives to a day that is simply called 9-11!

Page 9: 09/08/11 Sun Times Issue

On the ten year an-niversary of 9/11, inremembrance of thelives lost on that day,the Ahmadiyya Mus-lim Community USAhas launched a na-tionwide "Muslims forLife" campaign acrossits 71 chapters inabout 50 cities acrossthe nation to collect10,000 bags of bloodand save 30,000 lives.The Miami chapter willhost a local blooddrive as part of thisnationwide effort.

• Hallandale BeachCultural Center 410SE 3rd Street Hallan-dale Beach, FL 33009September 9th 9:00am – 4 pm• Yellow Green Farm-ers Market 1940 North30 Hollywood, FL33021 30th RoadSeptember 11th 10am – 4 pm

BACKGROUND:Founders of the “Mus-lims for Peace” and“Muslims for Loyalty”campaigns, the Ah-madiyya Muslim Com-munity USA invites

Americans of all back-grounds to join the"Muslims for Life"campaign and honor9/11 victims by givingblood and saving

lives.

ABOUT THEAHMADIYYAMUSLIM

COMMUNITY:The Ahmadiyya

Muslim Community isa dynamic, fast-grow-ing international re-vival movement withinIslam. Founded in1889, the Communityspans 200 countrieswith membership ex-ceeding tens of mil-lions. AhmadiyyaMuslim CommunityUSA, established in1920, is the firstAmerican-Muslim or-ganization.

Ahmadiyya MuslimCommunity is the onlyIslamic organization tobelieve that the long-awaited messiah hascome in the person ofMirza Ghulam Ahmad(1835-1908) of Qa-dian. Ahmad claimedto be the metaphoricalsecond coming ofJesus of Nazarethand the divine guide,whose advent wasforetold by theProphet of Islam,Muhammad. TheCommunity believesthat God sent Ahmad,like Jesus, to end reli-gious wars, condemnbloodshed and reinsti-tute morality, justiceand peace. Ahmad’sadvent has brought

about an unprece-dented era of Islamic

revival. He divestedMuslims of fanatical

beliefs and practicesby vigorously champi-

oning Islam’s true andessential teachings.

Twitter@sfsuntimes– [email protected] – 954-458-0635 – South Florida Sun-Times /Thursday, September 8, 2011 Page 9A

Muslims for Life Blood Drives Honor 9/11 Victims

TeacherPlanning Day

ProgramsAVENTURA - Whenschool is out the adven-tures begin! The City ofAventura offers funfilled days of activitiesfor children ages 5-14at the Aventura Com-munity Recreation Cen-ter. Spend the dayplaying games, makingcrafts, participating inspecial events andmore! Teacher PlanningDays begin at 7:30 AM -6:00 PM. Fees includeall activities, suppliesand lunch. Resident feeis $43 and non- resi-dent fee is $52.

Thursday, September29, 2011 – Wild ThingsCalling all creepycrawlers! Explorewildlife and naturethrough animal poseyoga, design your fa-vorite animal masks,and go hog wild duringthe animal obstaclecourse. The day will becomplete with a LIVEanimal show!

Friday, October 28,2011 – Monster MashCome join us for a dayof monsterific fun!Campers will participatein monster maniagames, create Franken-stein cooler decor, par-ticipate in a mummywrap contest and havea boo-tastic time at themonster mash bash.

Monday, January 2,2012 – I SpyBreak out your magnify-ing glasses and gatheryour clues for a full dayof mystery fun!Campers will put ontheir detective’s hats asthey solve the case ofthe missing ring pops,compete in super spyobstacle course, anddecode secret mes-sages!

Register now at theAventura CommunityRecreation Center lo-cated at 3375 NE188th Street. You canalso register online atwww.cityofaventura.com. Call 305-466-3883.

Page 10: 09/08/11 Sun Times Issue
Page 11: 09/08/11 Sun Times Issue

When Linda’s airconditioner quit work-ing, it was 90 degreesoutside and she wasexpecting houseguests. “I was suretheir visit would bemiserable for them, aswell as for my family,”she says. “I figured itwould take severaldays to get it re-paired.”But when Linda

called Cool Air USA,the company sent atrained, certified tech-nician out immediately.“The problem wasfixed within hours,”she recalls. “The tech-nician was friendly andcourteous, and I couldtell he was extremelyknowledgeable. Myguests kept cool dur-ing their visit, and weall were happy.”Gary was tired of his

high summer electricbills. He also realizedthat his 15-year-old airconditioner wasn’tcooling as well as itonce did. So Garycalled Cool Air USAand asked about in-stalling a new, high ef-ficiency unit.“The technician toldme exactly what sizeunit that would be bestfor my home and in-formed me about dif-ferent options,” hesays. “After I decidedto go ahead, they in-stalled my new airconditioner quickly andprofessionally. Theyalso cleaned up afterthemselves so well Icouldn’t even tellthey’d been there. Mynew air conditionerdoes a great job ofcooling, and becauseit’s super efficient, myFPL bills havedropped significantly.”Linda and Gary are

typical of Cool Air USAcustomers. The A+-rated company basedin Dania Beach canprovide for all of yourair conditioning needsquickly and efficiently.With more than 18years in business,Cool Air USA prides it-self on offering the lat-est, mosttechnologically ad-vanced equipment, aswell as top quality cus-tomer service. Both in-stallations of new unitsand repairs of existingones are done byhighly trained, certifiedtechnicians.

PROFESSIONALINSTALLATIONNew air conditioning

units are far more effi-cient than older mod-els. They save energyso a homeowner canfeel good about mak-ing a positive impacton the environment,and they can also sig-nificantly lower ahomeowner’s electricbills.“Air conditioning ac-

counts for a large por-tion of mosthomeowners’ electricbills during the sum-

mer months,” saysEdan Aviv, who oper-ates Cool Air USA withpartners Gil Nagar andLior Poyastro. “A new,more efficient unit canalso make a differencein comfort level be-cause it cools more ef-ficiently Rebates andtax incentives mayeven help defray theinitial cost of the unit.”

WHAT’S LURKINGIN THE DUCTS?Even an older air

conditioner can bemade more efficientand safe with regularmaintenance. Cool AirUSA technicians areexperts at cleaning theducts, a process thatcan greatly reduce in-door air pollution, aswell as make the unitcool more efficiently.“Too many peopleneglect their air condi-tioners because theproblems aren’t visi-ble,” Nagar says. “Youmay not notice thatyour unit isn’t coolingas efficiently as it wasbefore because thedecline happens grad-ually. And you alsomay not be aware thatdirty air conditionerducts can actuallyharm the quality of theair in your home.”Ducts that are not

cleaned regularly canharbor dust, dirt,pollen, moisture, bac-teria, and other pollu-tants that mayincrease the risk ofasthma and allergy at-tacks, bronchitis, andeye irritation. To takecare of the problem,Cool Air USA carefullyvacuums the ductsusing a turbojet-pow-ered machine that getsrid of any foreign sub-stances lurking there.Then the supply ventsare sealed to keep theducts in pristine condi-tion for as long as pos-sible. “Once the ductsystem is profession-ally cleaned, it shouldstay that way for threeto seven years,” Nagarsays.

DRYER VENTCLEANING

Dryer vent cleaningis another service of-fered by Cool Air USA.

“Many homeownersdon’t realize that thevents in their clothesdryers can create firerisk,” Poyastro says.While the filter cap-tures some of the lintthat is created whenyou dry your clothes, itdoesn’t get all of it. “Ifthe remaining lintbuilds up and comesinto contact with thedryer’s heating ele-ment, it can start toburn,” Povastro contin-ues. “This is especiallydangerous because

many people allowtheir dryers to operatewhile they are awayfrom home.”A professional vent

cleaning will solve theproblem. “It is a haz-ard that people oftendon’t think about,” Avivsays. “But it is easy tolet us take care ofthings before there is aproblem.”

EXCELLENTCUSTOMERSERVICE

Cool Air USA values

its customers andstrives to provide themwith the very bestservice. Technicianswith North AmericanTechnician Excellencecertification takemeticulous care ofyour property and al-ways clean up afterthemselves.“We know that serviceis what keeps peoplecoming back to us,”Aviv says. “Much ofour business comesfrom word-of-mouth,because satisfied cus-tomers recommend usto their friends. We’reproud of our reputationin the community, andwe will always workhard to maintain it.”

Page 1B – Twitter@sfsuntimes – Thursday, September 8, 2011 INSIDE: HANNAN * MARDI GRAS NEWS

COOL AIR USABest in residential & commercial air conditioning service

COOL AIR USA(305) 249-1046

· In business for 18 years· Serving all of South Florida·Licensed, certified & insured·Residential & commercial work

·Installation· Repair

· Duct cleaning·Dryer vent cleaning

· 30-minute advance notice forservice calls

· Uniformed technicians

Ducts that are not cleaned regularly can harbor dust, dirt, pollen,moisture, bacteria, and other pollutants that may

increase the risk of asthma and allergy attacks, bronchitis, andeye irritation.

Page 12: 09/08/11 Sun Times Issue

September is Laugh-a-Palooza month with anUdderly Ridiculous Pro-motion on Sundays. Milkone of the UdderlyRidiculous Mardi GrasCows for a chance to win$4,500 Cash! Earn en-tries daily - Cow milkingon Sundays at 4pm, 6pm,8pm, & 10pm. It’s FunnyMoney Mondays from9am to 11:30pm Player’sClub Members who earn50 points can stop by anykiosk and play the FunnyMoney Virtual Reel to win$10 bonus play, $20bonus play, $25 bonusplay, $50 bonus play or$75 bonus Play (max.spin 3x per day).Every Thursday it’s

Cash Clown Hot Seatand on WednesdaysPlayers can take a photowith a live exotic animal-Lion Cub, White BengalTiger, a Zebra or a Brazil-ian Tufted CapuchinMonkey and receive aTake Home Photo com-pliments of Mardi GrasCasino!The Big Easy Poker

Room has new hours:Monday – Friday 11am to5am and 24 hours on theWeekends. High Hands-Introducing the Win,Place, Show High HandDerby – win $300, Place$200, Show $100 hourlySunday through Thurs-day from 11am to 3pm;$200 every 30 minutesfrom 12am -3am Sundaythrough Thrusday andFridays and Saturdays$500 every 30 minutesfrom 11am to 3am; Over26 Progressive Jackpots!3/6 Limit and higher nowreceive the whole jackpoton Sunday throughThursday from 3pm until12am – hit any Four of aKind, Straight Flush orRoyal Flush – Win Imme-diately. Buy a Rack, Geta Stack; Cracked Aces –the first 10 Cracked AcesMonday through Fridaywin $25 Free Plan and anitem of Mardi Gras mer-chandise!Join us for Comedy

Challenge 2011: Achance to laugh yoursocks off! Week 2through 5 of the Semi-fi-nals this month -everyThursday- show beginsat 8pm. On Thursday,September1st - it’s Head-liner Lady Roz G; Thurs-day, September 8 isheadliner Sarge; Thurs-day, September 15thEddie Brill headlines and;Thursday, September22nd is headlined byMichele Balan. 5 Con-testants compete eachThursday for the ultimateprize, the winner receives$5,000 and opens for co-median Paula Pound-stone on October 22nd.

EVERYDAY• New Member Sign-UpIncentive: If a New Mem-ber spends at least $100with their card properlyinserted into the ma-chine, $25 bonus play willbe automatically added totheir card that same dayand expires the last dayof the month. Player’sClub Membership is free!

POKER• Big Easy Poker Room:Win, Place, Show HighHand Derby – win $300,Place $200, Show $100hourly Sunday throughThursday 11am -3pm;$200 every 30 minutes12am -3am Sundaythrough Thursday andFridays and Saturdays$500 every 30 minutes11am -3am; Buy a Rack,Get a Stack Mondaythrough Friday; CrackedAces Monday throughFrIday win $25 Free Playand an item of MardiGras merchandise; 26Progressive Jackpots 3/6Limit and higher now re-ceive the whole Jackpot!Sunday through Thurs-day 3pm until 12am- Hitany Four of a Kind,Straight Flush, or RoyalFlush and win immedi-ately! $400 DrawingsSunday through Thurs-day at 6pm, 8pm, 10pm,12am & 4am.

SUNDAYS• Udderly Ridiculous Pro-motion: Sundays at 4pm,6pm 8pm & 10pm – milkon of the Udderly Ridicu-lous Mardi Gras Cows fora chance to win $4,500Cash. Earn Entries Daily.• Shadow Creek Country& Western Band with linedancing- in the First FloorCasino from 8pm to mid-night.• Grandparent’s Day,September 11th, from9am to 3pm ShowPlayer’s Club a picture ofyour grandkids and earn$10 Bonus Play!

MONDAYS• $10,000 Labor Day VIPGiveaway – ExclusiveVIP Promotion on Mon-day, September 5th at5pm, 6pm, 7pm & 8pmBlack & gold Card Mem-bers, earn entries begin-ning at 9am and youcould win your share of$10,000 Bonus Play!• Funny Money Mondays– From 9am to 11:30pmearn 50 points, stop byany kiosk and play FunnyMoney Virtual Reel andyou can win: $10 bonusplay, $20 bonus play, $25bonus play, $50 bonusplay or $75 bonus play(spin and win a maximumof 3 x’s per promotion

day).

TUESDAYS• Scratch for Laughs Vir-tual Scratch: Every Tues-day from 9:00am to11:30pm Player’s ClubMembers who earn 20points in Slots and 100points for Poker can stopby any kiosk and swipetheir card for their shareof over $70,000 in Cash& Bonus Play. (Max 3cards per promotion day)

WEDNESDAYS• Awesome Animal PhotoDay – Every Wednesdayfrom 4pm to 8pm forPlayer’s Club MembersOnly- take your photowith a live Exotic Animal;Lion Cubs, White BengalTiger, Zebra & Brazilian

Tufted Capuchin, and re-ceive a take home photocompliments of MardiGras Casino!• September 7th is FunnyHat Day – Wear a funnyhat and earn $10 BonusPlay!

THURSDAYS• $10,000 Blackjack Bo-nanza: Players who aredealt suited Blackjackswill receive an entry for achance to win $2,000Cash – drawing heldevery Thursday at 10pm.• Cash Clown Hot Seat –9am – 11am & 4pm –7pm every 15 minutesuse your card every timeyou play for a chance towin $100 Cash!• 2011 Comedy Chal-lenge – Every Thursday

night at 8pm Semi-Finalswith Guest Headliners.

FRIDAYS• September 16th is Sur-prise Inside by InvitationOnly!

SATURDAYS• National Cherries Ju-bilee Day – September24 from 11am – 11pmPurchase an entrée atthe French QuarterRestaurant & Bar and re-ceive a FREE Cherry Ju-bilee!• Fusion Band playing inthe Casino from 8pm tomidnight.

Mardi Gras Casino, 831North Federal Highway.Hallandale Beach, FL

33009

Page 2B South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

MARDI GRAS - SEPTEMBERSeptember is Laugh-a-Palooza month; win

big in the Big Easy Poker Room

The Big Easy Poker Room has new hours: Monday – Friday 11am to 5amand 24 hours on the Weekends. Five contestants compete each Thursdayfor the ultimate prize, the winner receives $5,000 and opens for comedian

Paula Poundstone on October 22nd.

Page 13: 09/08/11 Sun Times Issue

Rock and Roll Hall ofFame inductee RogerDaltrey, is pulling outall the stops with a fullbacking band that willbring the rock opera'swide-ranging soundsvibrantly to life in itsentirety, from start tofinish, at the SeminoleHard Rock Live. Join-ing him will be FrankSimes, Scott Deavors,Jon Button, Loren Goldand Simon Townshend,younger brother ofPete Townshend.Every show will be

an unforgettable expe-rience for lifelong fansand newcomers alike.Throughout this tour,the audience will betreated to the fullmajesty of Tommy,performed by the iconlead singer of "TheWho," Roger Daltrey,which has never beforebeen played live, to itsfullest and will includea variety of The Who'sClassics as: "I'm Free,See Me, Feel Me,""The Acid Queen,""We're Not GonnaTake It" and muchmore. Each one prom-ises to transport atten-dees deeply into thisclassic album with in-tensity and power. Dal-trey remains the geniuswho drives the per-formances as he did atthe time of Woodstock.Tommy is blind, deaf

and dumb, but there isnothing wrong withhim. As a small child,he accidentally wit-nessed the murder ofhis father by his stepfa-ther. His mother andstepfather told him toforget everything hehad seen and heardand to never talk aboutit; but Tommy carried itto the extreme, turnedinward and stoppedseeing, hearing orspeaking at all. He suf-fered much while grow-ing up and finally foundhappiness in, of allthings, playing pinball.When he became theworld champion pinballplayer it brought hisfamily fame and for-tune. After being spon-taneously healed, hetaught others hisunique perspective onlife, eventually becom-ing a religious cult fig-ure.Roger and his band

will be on hand at Hard

Rock Live on Septem-ber 13, 2011, at 7:30P.M. Tickets rangefrom $45 to $105 avail-able at the box officeTuesday - Saturday,noon to 6 p.m., locatedon State Road 7 (US441) in Hollywood. Forinformation, call: (954)327-ROCK Or: 1 (800)937-0010. Parking isalways free.

MARC ANTHONYTO CELEBRATE HISBIRTHDAY LIVE AT

AMERICANAIRLINES ARENAMarc Anthony has

become one of themost influential artiststoday, having soldmore than 12 million al-bums all over theworld. He has beenawarded a great manygold and platinumawards from theRecording Industry As-sociation of America.Marc's influence wasgreatly recognizedwhen he was listed inthe top 10 of influentialNew Yorkers in a NewYork Magazine. Theson of a Puerto Ricanimmigrant, he was tu-tored in music andcomposition by his mu-sician father, FelipeMuniz. Growing upamong musicians, herealized early that heloved to sing andwould use his family'skitchen table, as a plat-form, belting out theone song he knew,

"Spanish Harlem." An-thony had no desire tosing in Spanish until heheard Juan Gabrielsinging "Hasta Que TeConoci." He loved thetune so much that herecorded the Salsa ver-sion, which he per-formed at the Latinmusic convention, re-ceiving a standing ova-tion and lots ofrecognition that helpedchange his life forgood.In 1991, Marc

recorded his firstalbum. "When theNight is Over," but itwas the Spanishrecording "Otra Notra,"in 1994, that was thealbum that made himthe icon of Salsa inEnglish. Although hebecame famous in theLatin music world, hewas still unknown inthe USA, until hisalbum's first single "INeed to Know ," hit thetop 10 on the Bill-board's Hot 100. He isnow the top sellingLatin music artist of alltime. To date he hasalso starred on Broad-way and in severalfilms and has marriedJennifer Lopez.Join the party as

Marc celebrates hisbirthday at the Ameri-can Airlines Arena Sep-tember 16 and 17 at 8

p.m. Tickets start from$58 to $178 at the boxoffice located at 601Biscayne Boulevard atNortheast 6th Street,Miami. Monday to Fri-day from 10 a.m. to 5p.m. For further infor-mation, call: (786) 777-1000.

MOSAICTHEATRE'S

ELEVENTH SEASONOPENS WITHMICHAEL

WELLER'S FINESTPLAY "SIDEEFFECTS"

Weller's play centerson a Midwestern cou-ple who appear tohave, what one wouldthink, the most perfectmarriage, but in reality,it's not like that at all.They have big prob-lems. This new playgoes even deeper thanits plot. The charactersare a married couple,the Metzes, Melinda a

school teacher andwriter who suffers froma disorder and her hus-band Hugh, a businessman with his sights seton his political ambi-tions, much to her dis-may, causing her tolaunch an extra maritalaffair. Lindy, the otherwoman in Hugh's life,also suffers from acondition known asbipolar. She is beauti-ful, dresses meticu-lously, has two childrenand is considered abrilliant poet, however,she was and alwayswill be an independ-ently free soul. In theiryounger years, Lindyand her very conceitedfriend, Hugh, spenttheir time together astwo wild and crazykids. Although Melindaand Hugh really loveeach other, the differ-ences in their personal-ities seem to mar theirmarriage keeping them

both wanting eachother and yet drivenfurther and furtherapart. Aside from somany problems, theplay is an excellentstudy of two peopledrawn to each other,yet cannot manage tobe with each other.The Mosaic Theatre

located at 12200 WestBroward Boulevard,Plantation, presentsthis intense beautiful,harrowing and uniqueplay of what seems tobe a picture-marriage,but filled with emotionaltwists and turns. Nowon stage through Octo-ber 9, 2011. Tickets are$37, $31 and $15. Forshowtimes and moreinformation, call: (954)577-8243.

"See You at theTheater"

Contact Eleanor [email protected]

m

Twitter@sfsuntimes – [email protected] – 954-458-0635 – South Florida Sun-Times /Thursday, September 8, 2011 Page 3B

Legendary Roger Daltrey of 'The Who'brings rock opera Tommy to Hard Rock Live

EleanorHannan Rock and Roll Hall of Fame inductee Roger Daltrey, is pulling out all the stops with

a full backing band that will bring the rock opera's wide-ranging sounds vibrantlyto life in its entirety, from start to finish, at the Seminole Hard Rock Live. LEFT:RIGHT: Marc Anthony has become one of the most influential artists today, having

sold more than 12 million albums all over the world.

Page 14: 09/08/11 Sun Times Issue

Ten years ago thiscoming Sunday,Sept. 11th, the worldchanged forever.When cowardly ter-rorist killed over3,000 innocent peo-ple on U.S. soil, itsent a message thateverything from thisday forward wouldchange. Nothingwould ever be thesame.While time haspassed, the woundsare as open as theywere in the hours fol-lowing the devasta-tion that altered thecourse of the future.In places such asNew York City, Wash-ington, D.C. and in aremote area of Penn-sylvania, terror had aface, and the resultswere unthinkable asthose who livedthrough Pearl Harborcould only relive thenightmare of beingattacked on our fer-tile grounds.As the years passedand events were heldyearly to rememberand say a prayer forthose who lost theirlife on that tragic day,the healing becameeasier. Those wholost fathers, hus-bands, brothers,cousins and friends,somehow found thestrength to move onand use those mem-ories in a positiveway.The aftermath ofthat day still lingersas security check-points and searcheshave become a wayof life. The way welive every day hasbeen greatly affectedby what many arecalling the most sig-nificant day in worldhistory."September 11thchanged the wayeveryone would livenow, and into the fu-ture," said HallandaleFire Chief Dan Sulli-

van. "From firefight-ers to so many inno-cent men, womenand children, liveswere lost. That cannever be forgotten."

HALLANDALEBEACH

REMEMBERSEvery year, sincethat tragic Tuesday10 years ago, theCity of HallandaleBeach has alwaysdone its part to re-member and honorthose who lost livesin this terrorist act.This Sunday, on the10th anniversary, theCity of HallandaleBeach and the Hal-landale Beach FireRescue will host its10th Annual Patriot'sDay Remembrancefrom 9 a.m. - 11 a.m.at the Main Station -Station 7 (121 SW3rd St., HallandaleBeach)."We have hostedthis event every yearto keep that flameburning and to re-mind us of all thosefamilies who weretorn apart on thatday," said Chief Sulli-van. "It's been 10very trying years forso many who are stilltrying to come togrips with the lossesof life."The ceremony willbe followed by re-freshments, spon-sored by PaneraBread of HallandaleBeach.

Page 4B South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

COASTAL CLEANUPSaturday, Sept. 17th at theChickee Hut at South BeachIf you've been talking about doing your

part tohelp cleanup thebeach,here is theperfectevent toget out-doors anddo some-thing posi-tive for you community.On Saturday, Sept. 17, a Coastal Cleanup

will be held at the Chickee Hut at SouthBeach (A1A just south of Hallandale BeachBoulevard) from 9 a.m. until 12 noon.Supplies will be provided for the Clean-Up.It is recommended that you bring water

and gloves,wear a hat and sunscreen, and dress cool.Free parking for volunteers until 1:00pm.

‘WE WILL NEVER FORGET’Hallandale Beach FireRescue to host 10 yearremembrance of 9-11

Page 15: 09/08/11 Sun Times Issue

WATER LEAKS:DAMAGE HAPPENS

QUICKLYIt doesn’t take muchtime for a water leak todo extensive damage toyour home or business.In fact, it can happenjust hours after the leakoccurs.1st Priority Restora-

tion can find the leakand fix it quickly, usingthe latest. state-of-the-art technology. Its non-invasive, infraredthermal imaging equip-ment can detect theprecise location of theleak within a wall or upto 12 feet underground,greatly minimizing thearea of wall or floor thatneeds to be removed.When the leak is fixed,technicians will fully re-store the area to itsoriginal condition.

WORKINGDIRECTLY WITHYOUR INSURANCE

COMPANYTo save the home andbusiness owner timeand money, 1st Prioritywill work directly withyour insurance com-pany. Its professionalstaff will identify and as-sess both visible andhidden damage, submitall bills, and take care ofany negotiations. Thereis no out-of-pocket costfor the home or busi-ness owner.This helps you to avoidheadaches now as wellas in the future. The in-surance company ad-juster wants the bestoutcome for the insur-ance company, andmay not actively seekout unseen damagethat is behind walls orunder floors. 1st Priority,however, advocates forthe homeowner, and itstechnicians will use theirskills and experience toidentify even the hiddendamage that may causeproblems in the future ifit is not fixed.

HOW DO LEAKSHAPPEN?

Some leaks happenwhen water gets in fromthe outside, such asafter a heavy rain orflood. Others can occurwithin your plumbingsystem and will unnec-essarily increase yourwater bill. Determiningwhether you have thiskind of leak is easy.Simply read your watermeter just before leav-ing the house for sev-eral hours or going tosleep for the night.

When you return, orwake in the morning,read the meter again. Ifno leak exists, the read-ings should be aboutthe same. If the secondreading is higher, youprobably have a leakthat is driving up yourcosts and may be caus-ing unseen damage.If you suspect you

have a leak, don’t wait.Call 1st PriorityRestoration immediatelyto fix the problem.

IS MOLD MAKINGYOUR HOME TOXIC?1st Priority specializesin ridding your home orbusiness of mold thatmay be making the airyou breathe toxic. Whenmold exists, it can exac-erbate symptoms ofasthma and other respi-ratory ailments, as wellas cause coughing,sneezing, andheadaches. And somepeople are highly aller-gic to it.

WHAT IS MOLD?Mold is a living organ-ism that can grow veryrapidly under certainconditions. It repro-duces by emitting mi-croscopic spores thatfloat through the air andland on damp surfaces,where they begin tofeed on the material onwhich they are resting.Thousands of differentkinds of molds exist,and some are known al-lergens. A few produceharmful chemicalscalled mycotoxins thatcan seriously affectmany parts of the body.But all molds, in theright conditions and inhigh enough concentra-tions, can adversely af-fect human health.Getting rid of mold is

vital to keeping the envi-ronment in your homeor business a healthyone.

A JOB FORPROFESSIONALSDetecting and remov-ing toxic mold is not asimple process, and itshould be done by aprofessional. Using thebest technology andtools available, 1st Pri-ority Restoration canget rid of the mold inyour home or businessbefore it becomes a se-rious problem.Mold can grow any-where that moisture ex-ists. Air conditioningducts are the most com-mon place, but it canalso form behind dry-wall, under carpets, andon furniture and fabrics.And mold may alreadybe growing on a surfacethat is not yet releasingenough spores so it isvisible.The first step in elimi-

nating mold is to do aprofessional inspection.Just as they do to findwater leaks, 1st Prioritytechnicians will usenon-invasive thermalimaging to find areas ofmoisture that are hos-pitable to spores. Tomake sure they identifythe existence of mold atthe earliest stage possi-ble, they will do threetypes of testing: airquality, wall cavity, andtape samplings. Thesamples are sent to anoutside lab, and resultsare usually returnedwithin 48 hours.

GOODBYE, MOLDOnce technicians de-

termine that mold ex-ists, they remove itcompletely. It is notenough to kill it, be-

cause injurious chemi-cals and proteins canremain even in deadmold. Permeable mate-rial such as drywallmust be treated or re-placed.Because spores are

released during the re-moval process, 1st Pri-ority Restoration usesan air scrubber to keepthe spores from settling.Then, a special Hepa fil-tering system effec-tively traps the sporesto clean furniture andother surfaces. After theremoval is finished, 1stPriority technicians re-store the area to itsoriginal condition.

UV PREVENTIONSYSTEM

To avoid the return ofmold and to retain thehigh quality of the airyou breathe, 1st PriorityRestoration can installan ultraviolet light sys-tem that connects toyour air conditioning. Itkills mold spores beforethey have a chance tocreate a problem. TheUV system will workcontinuously, helping tokeep your AC ductsclear of mold so you willnot have to worry thatyou may be breathing intoxins.

AIR DUCTCLEANING

Mold is not the onlycontaminant that getsinto air ducts. Airbornebacteria and virusescan also grow freelythere, causing respira-tory problems.Standard disposable

fiberglass filters removeonly a small portion ofthese contaminates.The rest can be spewedback out into the home,where they cause poor

air quality. Cleaning theducts can get rid of un-wanted substances, aswell as reduce coolingcosts by allowing the airconditioner to workmore efficiently. Be-cause a clean system isless likely to breakdown, it can also reducerepair bills.

OZONETREATMENT

If your home or busi-ness has an unpleasantodor due to smokedamage or biohazards,1st Priority Restorationcan help. Technicianswill use a highly effec-tive ozone treatment toeliminate the odor andrestore the air quality.

1ST PRIORITYRESTORATION: THEPLACE TO CALL1st Priority Restora-tion does it all. What-ever the source ofdamage or contamina-tion to your home orbusiness might be, 1stPriority can identify it,repair it, and restore thearea to its original con-dition, all while working

directly with your insur-ance company.The company pro-

vides start-to-finish, 24-hour service 365 days ayear for repairing water,fire and smoke or winddamage, leak detectionand repair, and ozonetreatment. Techniciansfollow through with de-bris clean-up, manipula-tion and packing,storage, cleaning andsanitizing, using the lat-est technology to re-store your property andbelongings to its pre-loss condition. To saveyou time, 1st Prioritycan work directly withyour insurance com-pany.1st Priority Restorationprovides the fast actionand thorough servicethat are the most impor-tant factors in reducingor eliminating structuraldamage. Disaster doesnot knock at the door—it occurs unexpectedly.1st Priority’s goal is torespond quickly and re-store your home orbusiness with the leastamount of inconven-ience to you.

Page 1C – Twitter@sfsuntimes – Thursday, September 8, 2011 INSIDE: HEALTH • REAL ESTATE • CLASSIFIED

Solving problems that damage your home and business

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• Carpet & Upholstery Cleaning• Air Duct Cleaning & Sanitizing• Newest Infrared Technology• Onsite Damage Consulting

Page 16: 09/08/11 Sun Times Issue

(ARA) - If your armgoes numb and yourspeech is slurred, youknow you need toseek immediate med-ical attention. Whenyou nick yourselfshaving, you knowyou can deal with ityourself. But for thevast number of mal-adies in between, itcan be difficult toknow when to go tothe doctor and whento deal with it on yourown.One of the most dif-ficult situations inwhich you need tomake the "home carevs. professional care"decision may bewhen something af-fects your joints. Thejoints do some impor-tant work for thehuman body, and fig-uring out when thingswill get better on theirown and when youmay have a more se-rious problem is noteasy.

WHEN TO SEEKHELP

William Ungureit,clinical director of thephysician assistanttraining program atSouth University inTampa, Fla., saysthere are some im-portant signs that will

tell you when to seekprofessional care."If the joint is warmto the touch andswollen, seek imme-diate help," Ungureitsays. "Those aresigns of a possible in-fection, somethingthat won't get betteron its own."Likewise, if youknow that the jointpain is the result ofan injury such as afall, put an ice packon the injury andseek help right away.This type of injury willusually be accompa-nied by swelling andthe inability to bearweight.Otherwise, painfuljoints often can betreated at home withover-the-counter painrelievers such asibuprofen ornaproxen sodium.And what about iceand heat?"Cold therapy (ice)can be used forchronic injuries, suchas pain after run-ning," says Ungureit."Heat therapy is rec-ommended for in-juries that have noinflammation orswelling. Heat is idealfor sore, stiff, naggingmuscle or joint pain."If you decide to treat

the pain at home, youstill need to see yourprimary care physi-cian if the pain lastsmore than two weeks.Your physician mayoffer prescription painrelievers or othertreatment.

CHRONIC JOINTPAIN

Treatment forchronic joint pain maybe more involved,Ungureit says. "Non-inflammatory jointpain usually signifiesosteoarthritis, whichis caused by trauma

to the joint or degen-eration of the joint tis-sue in weight-bearingjoints." That meansthe knee, hip andspinal joints.According to theU.S. Bone and JointInitiative, a movementsanctioned by theWorld Health Organi-zation, one in fiveAmericans has someform of arthritis. Andcontrary to the per-ception that arthritis isa disease of the eld-erly, more than half ofthose with arthritisare under the age of

65.There is no cure forosteoarthritis, but itcan be managed withpain killers, physicaltherapy, steroid injec-tions such as corti-sone, or otherinjections to help lu-bricate the joint. As alast resort, surgery torealign or completelyreplace a joint maybe an option. Com-plete joint replace-ment is now availablefor the knee, shoul-der, hip and ankle.

MOTION IS LO-

TIONAlthough you can't

prevent osteoarthritis,you can do things tohelp lessen its onsetand its painful effects."Losing weight andexercising regularlyare great ways tocombat osteoarthri-tis," says Ungureit."When it comes tojoints, we say that'motion is lotion.'Dropping five or 10pounds may notseem like much, butfive pounds per stepadds up fairly quicklyon your joints."What about herbal

supplements andother alternativetreatments for jointpain? Ungureit saysthere's nothing wrongwith trying them, butmake sure you tellyour doctor whichones you are thinkingabout taking, sincesome supplementscan interfere withother medications.So while you maynot need to consultyour doctor for everyache, there are someserious signs to lookfor, and some effec-tive steps that bothyou and your doctorcan take to help re-lieve those painfuljoints.

Page 2C South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

There is no cure for osteoarthritis, but it can bemanaged with pain killers, physical therapy, steroid in-jections such as cortisone, or other injections to help

lubricate the joint.

Page 17: 09/08/11 Sun Times Issue

(ARA) - For many,fall signifies thechange of leaves fromgreen to vibrant reds,oranges and yellows.But for one in fivepeople, it's time to

control a seasonal al-lergy: hay fever.Despite its ill-suited

name that would leadyou to believe you areallergic to hay, the al-lergic reaction is actu-

ally rarely triggered byhay. The myth datesback to the 1800swhen British doctorsdiscovered that peo-ple exposed to cuthay or grass resultedin sneezing and itch-ing, producing nerv-ousness, which wasreferred to as a"fever." Thus, the termhay fever was coined.Hay fever, alsocalled allergic rhinitis,causes cold-like signsand symptoms suchas itchiness of thenose, roof of themouth, throat, eyesand ears, along withwatery eyes, runnynose, congestion, andsneezing. But unlike acold, hay fever isn'tcaused by a virus; it iscaused by an allergicresponse to outdooror indoor allergens,such as mold, trees,pollen and pet dan-der.Hay fever, which af-fects an estimated 60million people in theUnited States, youngand old, can reallytake a toll on yourdaily routine, and is anuisance both per-sonally and profes-sionally. Whetheryou're affected year-round or during a spe-cific season, learninghow to manage hayfever symptoms canbe vital to restoringyour comfort andquality of life.This condition canalso be expensive tomanage. From 2000to 2005, the cost oftreating allergic rhini-tis nearly doubledfrom $6.1 billion to$11.2 billion, accord-ing to the AmericanAcademy of Allergy,Asthma and Immunol-ogy. More than half ofthat was spent onprescription and over-the-counter medica-tions. Some expertsrecommend patientspurchase store-brand,over-the-countermedicines as an ef-fective means of man-aging both thecondition and its as-sociated costs."There are a numberof very effective over-the-counter treat-ments to address thesymptoms of sea-sonal allergies," saysDr. William Berger,professor of allergyand immunology atthe University of Cali-fornia, Irvine. "In fact,to help patients savemoney, I would rec-

ommend many of thestore-brand, non-se-dating antihistaminessold at leading retail-ers and pharmacies,such as Cetirizine orLoratadine. Theseproducts are ap-proved by the FDA,but cost significantlyless than the brandnames."According to Berger,many allergy sufferersmay find better reliefof their symptoms bytrying one of thesenewer, more effectivetreatments now avail-able in the aisle, likeFexofenadine, whichjust switched fromprescription to over-the-counter in 2011."Even if it isn't thehay folks are actuallyallergic to, it doesn'tmake 'hay fever' anyless miserable forthose dealing with it.Effective manage-

ment with medicines,ideally before thesymptoms start, iskey," he says.

You can findmore informationabout the symp-toms and treat-ments for allergic

rhinitis at theAmerican Academyof Allergy, Asthmaand Immunology(www.aaaai.org), orthe American Col-lege of Allergy,Asthma and Im-munology

(www.acaai.org).

Twitter@sfsuntimes – [email protected] – 954-458-0635 – South Florida Sun-Times /Thursday, September 8, 2011 Page 3C

AngerManagementIn response to some questions I have re-

ceived regarding angerissues, and anger man-agement, I have writtenthe following article. Tocover the entire field ofanger management inone article is impossi-ble, so I have pickedtwo of the most impor-tant: Displacement ofanger”, and “Assertive-ness training”…John P has a very

abusive and hostileboss. Today was particularly bad as John’sboss told him he was not worth his pay, andinsinuated that if his love life was like hiswork his wife would never end up having achild… John is too frightened to confront hisboss’s snide and inappropriate comments,and instead goes home dejected, andsteaming mad. He enters his home, wherehis wife is busily cooking, and asks “what’sfor dinner”?. She responds “chicken”, andJohn goes into another of his many rages…“Chicken again…, Chicken again?... Can’tyou think of anything different?...Your cook-ing stinks, and your chicken is the worst of it.You’re lucky I put up with this!... You’re notworth two dead flies!!!”.The above is a classic example of anger

displacement, and projection. Projection isbasically identifying onto others the un-wanted feelings we have of our selves…Displacement of anger involves directinganger onto something or someone that is notthe true source of the anger…John is not re-ally mad at his wife, but he is afraid to con-front his boss. Now both he and his wife areangry & miserable, proving once again:“What comes around goes around”.Is there a solution here, other than John

quitting his job or his wife leaving him?... Yesthere is. Anger management therapy mighthelp John and his wife tremendously, espe-cially in the area known as “assertivenesstraining”. Assertiveness training helps oneunderstand the triggers which cause ouranger, and how to efficiently respond to thatwhich upsets our sense of well-being. It isnot a denial process, and should not be, asanger is often an understandable, and evenjustifiable human emotion, but it can be agreat help to those who do not processanger well…. So for those of you who over-react, or are too timid to confront, consider alittle help in this area. It might just changeyour entire life.

Dr. Ron…

Dr. Ron is in Private Practice in Hal-landale Beach. You can contact him @

954 455-7745, or [email protected].

How to find relief from fall allergies and hay fever

Hay fever, also called allergic rhinitis, causes cold-likesigns and symptoms such as itchiness of the nose, roofof the mouth, throat, eyes and ears, along with watery

eyes, runny nose, congestion, and sneezing.

Page 18: 09/08/11 Sun Times Issue

(ARA) - From drive-through dining to onlineshopping, people are al-ways looking for ways tocut out an extra step tomake things easier andfaster. When it comes todeveloping healthierhabits, however, addingextra steps - literally -may help a person geton the path to a health-ier lifestyle. In fact, re-search has shown that90 percent of peoplewho have kept weightoff successfully includeregular activity in theirlives.The recently released

2010 Dietary Guidelinesfor Americans advise re-ducing calorie consump-tion, focusing onnutrient-dense foods,and increasing physicalactivity to reduce theprevalence of over-weight and obesity, andreduce the risk ofweight-related chronicdiseases. Even if youbelieve in the benefits ofwalking, like burningcalories and toning, itcan sometimes be chal-lenging to know how toincorporate this mostnatural form of exerciseinto a busy lifestyle.

Weight Watchers Inter-national, Inc. is onceagain launching its pop-ular Weight WatchersWalk-It Challenge thisspring - and offers sometips to getting startedand staying motivated:* Make an appointment.Stick to a regular timeevery day and put "exer-cise appointments" onyour paper or electroniccalendar. If you are abeginner, start out withjust 10 minute walks.Add five to 10 minutesto your appointmenteach week with a goal ofcompleting 45-minute

walks within six weeks.* Open a "fitness check-ing account." For thosewith busy schedules,challenged to find a slotof 30 minutes to exer-cise, break it upthroughout the day.Spend 10 minutes atlunch walking the park-ing lot. Power shop for10 minutes at the gro-cery store. Add another10 minutes to the walkto get the mail. Just likemoney, whether it's onebig deposit or threesmall deposits, all de-nominations add up.* Form a walking group.Whether it's with friendsor family members,committing to a walkinggroup provides a built-insource of accountabilityand can make exercise

more fun. There are alsoestablished walkingclubs in most communi-ties.* Commit to a walk.Weight Watchers hasdeclared May 22"Weight Watchers Walk-It Day," and encourageswalkers to join one ofmore than 50 officialWeight Watchers Walk-ItChallenge 5K walkingevents being hostedacross the country bylocal member clubs ofthe Road Runners Clubof America. Individualsmay also explore otherwalks taking place intheir area or map aroute for their own 5K.People can visitwww.weightwatchers.com/walkit to learn how toparticipate, find a 5K

event and find a walkingteam in their area.Another component ofthis year's Walk-It Chal-lenge is Weight Watch-ers donation of$100,000 to the Alliancefor a Healthier Genera-tion to support the orga-nization's work toreverse the trend ofchildhood obesity inAmerica and inspireyoung people to develophealthy habits for life.The Alliance's HealthySchools Program sup-ports more than 11,000U.S. schools as they im-plement positivechanges in physical ac-tivity, school meals, andhealth education to cre-ate healthier places forstudents to learn andstaff to work.

Page 4C South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

Walking for health starts with small steps

Page 19: 09/08/11 Sun Times Issue

www.southfloridasuntimes.com – [email protected] – 954-458-0635 – South Florida Sun-Times /Thursday, September 8, 2011 Page 5C

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www.bernardapts.com

HELPWANTED

MPB TODAYExpanding com-pany. Call for appli-cation & info9-5pm.Mention this ST ad

SITUATIONWANTED

COMPANION HHA20 Years ExperienceCare for elderly. Owntransportation. Dayor night. References.

COMMERCIALPROPERTY

OFFICE BUILDINGAlmost 3,000 sq.ft.can be 2 offices or1 big office. Greatlocation, close toHollywood Circle, $619K. Citadel Rlty, LLC

Jeff Pearl

BUSINESS IN-COME PROP-

ERTY

2 BEAUTY SALONSREDUCED FORFAST SALE

$29,900 & $99,900Can be sold together or separately.HALLANDALE

Very Busy!! Prime Locations!!Citadel Realty, LLC

Jeff Pearl

Line AdsAre 7

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The

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Spay/Neuter Program For Pit Bulls ExtendedFORT LAUDERDALE - Back in May 2011, the Humane Society of Broward County offered FREE spaying or neutering for pit bulls 8 weeks to 6 months of age. The

program has been very successful, with 47 dogs being sterilized to date. As a result the Society is going to extend the program through December 2011. Sadly pitbulls are one of the most misunderstood breeds and thousands end up in shelters all across America every year. Appointments are necessary so please [email protected] or 954-463-7729. The surgeries will be performed at the Humane Society of Broward County located at 2070 Griffin Road. Vaccinations and microchipping will also be available for a

fee. Here are the simple facts as to why you should have your pets spayed or neutered:

1. An un-neutered male dog can detect an un-spayed female dog in heat for up to 3 ½ miles. As a result more than 80% of dogs hit by cars are un-neutered males.Neutering pets makes them less likely to roam.2. Altering your pet greatly reduces or eliminates the desire for them to spray or mark their territory.3. A dog that is neutered is less likely to fight with other animals for a mate or territory.4. You’ll greatly reduce the chance of testicular and ovarian cancer if your pets are altered at an early age.5. Unsterilized animals often exhibit more behavior and temperament problems than do those who have been spayed or neutered. Spaying and neutering can makepets less likely to bite.6. Spaying and neutering helps dogs and cats live longer, healthier lives. Don’t you want your pet to live as long as possible?

Page 20: 09/08/11 Sun Times Issue

Page 6C South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – sfsun-

Place

your ad in

The

South

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Line Ads Are 7 Lines for $20

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TheSouthFlorida

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2 Brand New Listings! - Single Family Homes - N ortheast Hallandale 2/2, Screened In Pool, Carport, Den, Florida Room, 1016 N E 4th St., $189,000. 3/3 Plus Den, Could Easily Have An In-Law Studio + In-Law 1/1 + 2/1 House. 906 N E 5th. Oceanview -2/2 - 10th Floor Corner, 100% Remodeled, Water View, Rentals Ok, $175,000 Coastal VII - 1/1.5 near pool, all ages. Rent right away. furnished, clean, walk to the Ocean, $78,600 Coastal Garden - 1/1 near pool, 55+, clean. No renting, $44,900. Paradise By The Sea - 2/2, 3rd flr corner, turn-key, water view. All ages. Rent right away, $109,000 Martinique - 1/1, 8th fl, ceramic tile, newer cabinets, faces Public Beach, 1893 S. Ocean Drive, $95,000 Fairways Co-Op - Hallandale - Large balcony/Diplomat Golf Course View/ 55+/NE 14th Ave. 1) 1/1 700 Bldg. - 3rd fl, porcelain, cabinets, bathrooms. All new & gorgeous! Great view!! $79,900 2) 1/1.5 Bldg 700 - 3rd fl, porcelain tile, turn-key, decorated, 100% redone w/taste, modern, $99,000 3) 1/1.5 Bldg 400 - 3rd floor, ceramic, all new kitchen & bathrooms, turn-key, great view, $89,000 4) 1/1.5 Bldg 300 - 5th floor, ceramic thru-out, modern furnished & style, awesome view, $99,000 5) 1/1.5 Bldg 300 - 4th floor, ceramic well furnished, great view, $94,900 6) 2/2 Bldg 400 - 2nd floor, clean condo, updated kitchen & baths, new applis, cov pkg, $79,900 7) 2/2 Bldg 500 - Short Sale, 2nd f loor, corner, ceramic, newer cabinets & appliances, $68,000 8) 2/2 Bldg 200 - 2 nd flr, upgraded, very clean, well furnished, ceramic, cov. parking, $130,000 9) 2/2 Bldg 300 - Ceramic, 2nd floor, corner, remodeled, new kitchen & bathrooms, $129,900 10) 2/2 Bldg 700 - Top flr cor, JEWEL 100% REMODELED! Designer deco r, furn, cov park, $180,000 Meadowbrook - 2/2, clean, Estate sale, 401 Northeast 14th Avenue, #102, $69,900

954-457-6701 954-458-1123

Allstars THE POW ER OF TEAMWORK

WWW.LEBELTEAM.COM SELL SELL SELL SELL

Engl ish Or French - It’s Time To Sell Call Us For More Details!

Norm Lebel Janique Allard

SOLD SOLD

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SOLD IN 14 DAYS

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BUYING - SELLING - LEASING

YOUR HOME MAY BE WORTH MORE THAN YOU THINK!

CHECK THIS OUT! CHECK THIS OUT! AV ENTURA/MYSTIC POINTE BLDG. 500 Great unit, 29th fl 2/2 all remodeled. Ocean view, hundreds of thousands in upgrades. Great price @ $369,000 OBO. ALSO AVAILABLE - MANY 2/2’ s and more 3/3’s . New Listing! Great 2/2 + Den Corner Unit, 1444 s f, 5th Floor, W D /Carpet Floors, Hurricane Shutters. Needs T LC. ONLY $299,000 OBO . AVENTURA / MYSTIC POINTE BLDG 400 Great Un it 2/2 + Den Or 3rd Br., 1447 sf , 7th Floor, Totally Renov. With Granite. N OW @ $289,000 O BO . AVENTURA / MYSTIC POINTE TOWER 300 - 3/3 Great Bay View, Newer Kit., Great For Investor! Renter Pays $1900 Mo. $369,000 OBO New Listing! 2/2, W D, Fl /Carpet. Great Shape, Nice View Of Bay, 7th Floor, (For Investors Only.) $274,900 O BO N ew 2/2 cor wrap super wide view on lake. L ow fl. A must S ee!! A lso for sale amd for rent. HOLLYWOOD ACROSS THE BEACH! TRAFALGAR TOWERS CONDO 1/1.5, 11th Flr. Best Views In Building Of Intra & Ocean. Upgraded With Open Kitchen + Hurricane Shutters. Was Priced At $179,900. N OW - R EDUCED TO $164,900! HALLA NDALE/CHOICES! MEADOWBROOK New Listing! 2/2, Completely Redone, All Tiled. Turnkey, Low Maintenance. Must Sell! Reduced To $119,000 Make Offer! New Listing! 1/1.5, All Tiled. Super Unit. $74,900 New Listing! 1/1.5, Great Cond., Tile Thru-Out. Only $74,900!! O BO HALLANDALE - ACROSS BEACH PLAZA TOWERS New Listing! 1/1.5, Tile Thruout, Turnkey, Remodeled. “Ms. Clean Lives Here!” Reduced $145,000!! O BO HOLLYWOOD HILLCREST 1/1.5 - No Age Restrictio ns, 1st Floor, Super Price. Low Maintenance. R EDUCED TO $69,000! NOW $49,000!! MAYFAIR APTS 2/2 $59,900 All Age Unit Great Buy

GOLDEN REALTY GROUP

CALL: Mike Rosen Cell: ( 954 ) 854-7828

EVERYTHING REDUCED!

PENDING SALE PENDING SALE

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SOLD SOLD

PENDING SALE PENDING SALE

HOLLYWOOD SINGLE FAMILY HOME 2/2. Waterfront . Needs TLC, $165,000.

DESOTO PARK NORTH Beautiful 1 Bedroom Convertible with 1.5 Bath. Set up as 2 Bedrooms, completely upgraded with the highest quality of workmanship. New Appliances. Great Value $125K. Easy To Show....

RENTAL OCEAN ONE Seasonal. Furnished 3/4.5 With Spectacular Ocean Direct Views.

HILLCREST 2/2 G reat golf views, Adult c ommunity. SHORT SALE $60,000

FOURPLEX HALLANDALE East o f US-1. Double Lot/OK to build additional units. Ideal for Owner/Operator, $349,900 .

FAIRWAYS RIVIERA Spacious 2/2 with water views. Covered Parking. Needs work. $115,000. Nice complex opposite the Diplomat Golf & Counry Club. Convenient to Beaches, Shopping & Airport.

AVANT G ARDE S pacious 2/2 + Den corner wrap. Short Sale $150,000. Make Offer! Smaller 2/2’s & One Bedroom Convertibles w/ 2 full baths. Great complex across from Ocean, 15 mins. from Ft. Laud. Airport, 10 mins. to Avenutra Mall.

MO T EL /HOLLYWOOD With 2/1 Single family home that can be owner-occupied, or rented for additional income. 7 Units + house $590, 000.

HEMISPHERES Oceanfront Bldg. Spacious 2/2 cor. unit, Intracoastal views. Complex has it all. Marina, restaurants. Call for A ppointment.

Others Available! Call For Info!

PENDING SALE.

THE BEST DEAL SPECIALISTS!

JON & TUTTE GREENBERG FROM THE BEACH TO THE MAINLAND

WE HAVE IT ALL!! HALLANDALE - THE BEACH CLUB FOR RENT

Spectacular view corner unit 2/2 tastefully furn, high floor. Asking $4,500 per month for the Season.

THE BEACH CLUB Large 1/1 Spectacular Ocean View! Luxury Building. Asking $370,000!!

THE HEMISPHERES Large 1/1.5 Totally Upgraded. Beautiful Ocean View. Truly A Gem!! Only $279,000!!

HOLLYWOOD - QUADOMAIN Amazing Ocean View! 2/2 Upgraded. Full Service Building. Asking $325,000!!

SUNNY ISLES - AVILA NORTH Handyman Special!! Not a forclosure, not a short sale, just the best deal 1 block from the Ocean!! Asking an incredibly low $75,900!!

OCEAN VIEW Totally renovated 1/1 with spectacular views. Ready to move into! Asking $199,900!

PINNACLE Luxury At It s B est! Lg 2/2.5 spectacular Ocean & Intra views! Every amenity you could want! O nly $750,000

AVENTURA - MYSTIC POINTE Beautifully renovated hi floor, 2/2.5 with amazing Ocean & Intracoastal views. Asking only $349,900!

NORTH MAIMI BEACH Sunshores of Eastern Shores: Large 2/1.5, great water view. Location Can’t Be Beat ! Asking only $59,900 Short Sale!!

305.761.3316 [email protected]

Exclusive Royal Realty

SOLD SOLD SOLD

SOLD SOLD SOLD

CAROL ATLAS CAROL ATLAS Realtor Associate

& LOVE IT ... YOU WILL TOO! I LIVE AT HILLCREST I LIVE AT HILLCREST

( 954 ) 478-0478

3/3.5 Condo Huge 2000 sf, move-in condition. Completely renovated, ground floor on golf course, new furniture. Low maint. - $410 month. Drastically Reduced To $135,900 !!

2/2 1300 sf, high floor, 55+, golf view. Asking $68,900. 2/2 Lanai , 1300 sq. ft. ground floor, 55+ building, $60,000 in upgrades. Steal this at $99,900. 2/2 Venetian Park T.H., 3 Islands, Hallandale Beach, 2-story, 1800 sq. ft. Asking $235K SOLD

All Age Building - 2/2 corner, 1600 sq. ft. Window in eat-in kitchen, low floor, golf view. Steal this at $79,900 .

Still Looking For That Dream Home? With More T han Thirty Years Of Real Estate Experience

We Can Help! Great Price Unfurn. Updated 2/2

With Ocean View $249,900 . Buyer Credit For New Carpet o r Tile.

Eleanor Hannan Broker Associate

Call For Appoi ntment (954) 404-7394 • Direct (954) 663-1333

We are centrally located at 3505 S. Ocean Dr., Hwd., FL 33019

We Specialize In Waterfront Properties 1 And 2 Bedrooms For Rent & Sale

Reasonably Priced To Fit Your Needs. Service Is Our Business!

• 17 year Established sub shop/catering business for sale. Hollywood Blvd. frontage steps to Downtown.Very profitable operation. Punch extension 203. • Working Ranch/Farmland in Reddick, FL 82 acres ( MOL) House, barns, pastures, miles of fences, 1900 front feet on I-75. Punch extension 206 .

603 North Federal Highway Suite #1 Hollywood, Florida 33020

“Always Looking For Good Agents”

On the web:

lbslater.net

Serving South Florida Since 1935

(954) 923-1425

L.B. SLATER & COMPANY INC.

Free Emailed Market Analysis Selling Or Just Want To Know Value? Email: r ealestatebyjon@ b ellsouth. n et

With Size, #Bdrms./Baths. No Obligation!

CONNIE SILVER CONNIE SILVER CONNIE SILVER 954-558-5263 954-558-5263 954-558-5263 Keyes Co. Keyes Co. Keyes Co.

FOR SALE - Imperial Towers 1/1.5, 5 th F loor, Also RENT $900 $115K FIRM! 1/1,10 th Floor, Awesome Views, Completely Upgraded & Furn. S/S & Granite Kitchen. A Must See Unit!! ••••••••••••••••••••••• $135,900 1/1.5, 3 rd F l awesome view fully furn • • • • $134,900 1/1.5, 4 th F l For RENT • • • • • • • • • • • $875.00 mo.

PENDING PENDING PENDING

Seasonal Rentals Available!

The

deadline

to place

your ad is

next

Tuesday

at 5pm.

You can

fax your

ad to

(954)

458-0765

The deadlineto place

your ad isnext Tues-

day at5pm. Youcan faxyour adto (954)

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Page 21: 09/08/11 Sun Times Issue

By David UdoffSun Times

AVENTURA - There isno need to rush thisRosh Hashanah seasonespecially when KosherKingdom in Aventuracan provide your familywith the most enjoyableHigh Holiday dinners.As the good book says,“Make this a religious

experience.” The popular Glatt

kosher supermarket isthe first and oldest inAventura. When otherswhere learning to gratepotatoes to make latkes,Kosher Kingdom waswriting the recipe bookon gourmet kosherfoods! In keeping upwith technology, sign up

for their Facebook pageand look for their newiPhone app. Phil Einhorn, General

Manager said, “I encour-age our customers toplace their food ordersfor Rosh Hashanah,Yom Kippur and for allcatering affairs. Visit oureasy to navigate websiteand you will find photo-graphs of all your fa-vorite kosher food itemsand a complete onlineinventory will includemeats, wines and gro-ceries.” Kosher Kingdom hasmade online orderingeasier. Now you canpre-order all of your fa-vorite deli and preparedfoods items and havethem delivered straightto your door. Deliveriesrange from Miami to FortLauderdale or you maypick up your order. It’sjust a click-away atKosher Kingdom.

ABOUT THE MARKET

Kosher Kingdom is a10,000 square foot facil-ity with a clean sparklingappearance. The delicounter is one of thecustomers’ favoriteplaces to see all of thetantalizing Jewish foodswhich include an im-pressive array ofchicken, meats, fish andfresh salads. The culi-nary presentation is al-ways fresh and watchingthe friendly deli employ-ees famously prepareyour food is always apleasure. Try a cornbeef sandwich, tastes asthough you’re in a NewYork deli and is GlattKosher! The chefs arealways creating newfood items as veggiecutlets, sesame chickenfingers and bite sizepotatoe bourekas. Theyhave the absolute bestin town stuff cabbagewhich is large and moistwith lots of sauce!

BAKERYBefore the sun rises,

the bread has alreadystarted baking. Thearoma of fresh bakedchallahs, dinner rolls,cakes and cookies takesover the store. When abagel with a shmear ofcream cheese is notenough, your taste budswill long for rugelach,cakes and assortedcroissants. The bakeryuses only natural qualityingredients and theyhave sugar-free itemstoo.

BUTCHER SHOPThe Butcher Depart-ment offers the finestselection of qualitymeats and poultry deliv-ered daily from the mostreputable kosher meatpurveyors. In addition,they offer specialty cutBeef and carry BetYosef Beef & CHKChickens. Homemadesausages are deliciousmade with chicken, veal,lamb or turkey. Selec-tions such as spicy ke-babs can be preparedready for the barbecueparties. Meat items arepre-seasoned with allnatural ingredientsmade fresh on the prem-ises.

PIZZA KINGNext to the deli you

will find the increasinglypopular “Pizza King”.The pizza, made with aspecial blend of CholovYisroel cheeses, keepsthe customers comingback for more! “Duringthe past year, the thincrust pizzas have beensuch a success, the chefis baking up imaginativekosher gourmet piesthat include: GreekPizza, Taco Pizza,Breakfast Pizza,Spinach, 4 Cheese, andVeggie. “Try a pie orslice and we guaranteeyou’ll love it!” Einhornsays.

WINE CELLAR Kosher Kingdom hasthe best wine prices andlargest variety in all ofSouth Florida. Theyoffer: Alfasi, Baron Her-zog, Bartenura Moscato,Cantina Gabriele, Galil,Gamla, Golan, Kedem,Victor Wines, Yardenand more then 100brands including a largevariety of champagnes!They have wines fromSpain, Israel, California,Chile, Italy, France andAustralia. On Thursdaysand Friday vendors offerfine wine tasting withwine stewards startingat 11:00 A.M.

Page 1D – Thursday, September 8, 2011 Twitter@sfsuntimes INSIDE: SUN TIMES RECIPES

KOSHER KINGDOM - AVENTURA

KOSHER KINGDOM 3017 Aventura Boulevard. Aventura.

HOURS OF BUSINESSMonday thru Thursday 7:30 AM to 9:00 PM

Friday 7:30 AM to 4:30 PMSunday 7:30 AM to 8:00 PM

Place Orders Online: www.kosherkingdom.com.

WE ALSO TAKE ORDERS BY PHONE OR FAX:

Phone: (305) 792-7988 Fax: (305) 792-2205

Located in the Shoppes of Aventura near Walgreens.

YOM KIPPUR BREAK THEFAST PACKAGES

10 Person Minimum• TRADITIONAL SALAD PLATTER

$10.95 Per PersonTuna Salad, Egg Salad, Cream Cheese,Tomato/Cucumber, Fresh Baked Bagels

or Rolls.• FISH FANTASY PLATTER

$14.95 Per Person Smoked Salmon, Tuna Salad, Whitefish Salad,

Egg Salad.Cream Cheese, Tomato/Cucumber, Freshly

Baked Bagels or Rolls• DELUXE FISH FANTASY PLATTER $18.95

Per Person Large Smoked Whitefish, Smoked Salmon,

Smoked Sable, Baked Salmon, Cream Cheese,Tomato/Cucumber, Freshly Baked Bagels or

Rolls.

EVERYTHING IS AVAILABLE A LA CARTE

Egg Salad, Tuna Salad, Whitefish Salad,Smoked Whitefish, Smoked Sable, Pickled Her-ring, Cole Slaw, Potato Salad, Health Salad, Cu-

cumber Salad, Pasta Salad.

ROSH HASHANAH & YOMKIPPER MENU

PLACE YOUR HOLIDAY ORDERS NOW!

Complete Rosh Hashanah Dinner’s for 12Choose one of the following entrees:• Roasted Chicken Package $249.00

5 Roasted Chickens• Roasted Turkey Package $269.00

14-16 Lbs• Beef Brisket Package $299.00

4Lbs

All entrees include the following sides:12 Slices of Gefilte Fish

4 Quarts of Home Made Chicken Soup12 Light and Fluffy Matzo BallsLarge Pan of Potato Kugel

Large Pan of String Bean Almondine2 lbs. Carrot TzimmesBottle of Horseradish

1 Quart of Natural Stock Gravy

Don’t forget we offer all our packageitems a la carte:

BBQ Chicken, Teriyaki Chicken, HawaiianChicken, Breaded Chicken Cutlet, Honey GingerSalmon, Vegetable Teriyaki Salmon, Kasha Var-nishkas, Barley with Mushrooms, Chopped Liver,Vegetable Stuffing, Potato Kugel, Noodle Kugel,Hearts of Palm Salad, Stuffed Cabbage, Sweet &Sour Meatballs, Cole Slaw, Potato Salad, Cu-

cumber Salad, Health Salad and Eggplant Salad.

While you are shopping for the holidays, you will also notice that Kosher Kingdom carries delicious preparedfoods, the popular “Pizza King” with pizza made with a special blend of Cholov Yisroel cheeses, keeps the

customers coming back for more! Have you decided what to serve with your holiday meals? How about a completewine selection to make your decision easier.

Making it easier for you toplace holiday orders early

The Butcher Department offers the finest selection ofquality meats and poultry delivered daily from the mostreputable kosher meat purveyors. In addition, they offer

specialty cut Beef and carry Bet Yosef Beef & CHK Chickens.

Page 22: 09/08/11 Sun Times Issue

(ARA) - As childrenare now back atschool, it is importantto arm them not onlywith the newest back-packs and pencils, butalso with a nutritiousdiet. While the lure offast food and quickmeals can be enticing,fueling kids withhealthy foods and awell-rounded diet canbe easier than parentsthink. "A new school yearprovides a great op-portunity for parentsto teach their kids howto make nutritiouschoices throughoutthe day," says Dr. AlanGreene, a pediatricianand author of "Feed-ing Baby Green.""Whether starting theday off with organicmilk or packing schoollunches with lots offruits and veggies,making a consciouschoice to focus on nu-trition as kids return tothe classroom canstart with a few simplechoices at the grocerystore." To help parents gettheir children off to anutritious start thisschool year, Horizon,the leading milk brandin the U.S., has part-nered with Dr. Greeneto develop the follow-ing list of the 10 bestback to school foods:

TOP 10 FOODS TOFEED YOUR KIDS1. Organic milk With some studies

indicating that onlyone in 10 girls andone in four boys meettheir calcium needs,

it's important to keepcalcium-rich foodsfront and center inkids' diets. Organicmilk, which is pro-duced without the useof antibiotics, toxicsynthetic pesticides orartificial growth hor-mones, is a greatchoice for lunchboxesand breakfast time.Horizon makes con-venient single servemilk boxes that packperfectly into lunch-boxes and provide anutrient-rich alterna-tive to juice drinks andother nutrient-poorbeverages. In addi-tion, Horizon organicmilk with DHA omega-3 is a good choice forbreakfast beveragesor paired with low-sugar, whole grain ce-reals. DHA omega-3has been shown tosupport brain, heartand eye health.

2. Whole grainbread The new U.S. Di-

etary Guidelines rec-ommend that at leasthalf of our grains bewhole grains, sochoosing whole grainsfor lunchbox sand-wiches and wraps is asmart strategy toboost fiber and otherimportant nutrients.One good choice isRudi's Organic Bak-ery's 14 Grain bread.With just three slicesyou get the daily rec-ommended allowanceof whole grains.

3. String cheese Cheese is a goodsource of calcium and

protein. If your childisn't a meat-eater,cheese is anotherhigh-protein option forlunches and snacktime. String cheese isa great way to helpyour kids play withtheir food by pullingapart the cheese -and they will lovemunching on it too.Horizon has a varietyof cheeses that aregreat for snacking.Mozzarella StringCheese and ColbyCheese Sticks areboth kid-approved fa-vorites.

4. Trail mix fixings A variety of dried

fruits (cherries, cran-berries, raisins,dates), nuts (almonds,peanuts, walnuts, pis-tachios) and cereal(look for those high infiber and low in sugar)can combine into onehearty snack for on-the-go kids. Plus, youcan make an activityout of letting your kidscreate their very ownone-of-a-kind mix.

5. Nut butter Peanut butter, al-mond butter, hazelnutbutter - they're all

great for lunchtimesandwiches or ontoast for an after-school snack.

6. HummusThis protein-packed

spread comes in awide variety of flavorsand even in single-serve packs for kidson the go. You can tryit as a dip for veggiesand whole-graincrackers or as aspread on wraps andsandwiches as a nutri-tious alternative tomayonnaise or dress-ing.

7. Granola bars Granola bars can be

a lower-sugar, higher-fiber alternative tocookies and candybars. They are alsogreat as after-schoolor after-sports snacks.Look for granola barsmade with wholegrains and with 10grams of sugar orless. One bar that fitsthese criteria isAnnie's Organic BerryBerry Granola Bars.Each bar is packedwith 8 grams of wholegrain per serving, iscertified organic andcontains no artificialingredients, preserva-tives or high-fructosecorn syrup. They're aperfect snack to re-place high sugartreats.

8. Turkey breast Turkey breast is low

in fat and high in pro-tein, and it can be acrowd pleaser in thelunchroom. You canalso get creative with

turkey as part of after-school snacks - thinkturkey and cheeseroll-ups.

9. Fruit, fruit, fruit Apples, cherries, ba-nanas, oranges,grapes - fruits are animportant part of awell-balanced diet. Tryand vary what youoffer. Different fruitsprovide different nutri-ents. When looking fororganic fruit options,check out EarthboundFarm, which offers anumber of organicfruit products nation-wide, ranging fromapple slices to straw-berries to grapes, cit-rus and blueberries.

10. Veggies, veg-gies, veggies Veggies like carrot

sticks, celery, cucum-bers, pea pods andcherry tomatoes areall great for lunch-boxes and after-school snacks.Remember, the darkerthe veggie, the morenutritious it tends tobe. To spice veggiesup, you can thinkabout serving themwith a low fat saladdressing or hummusas a dip. In addition toorganic fruit, Earth-bound Farm also of-fers a full range oforganic veggie prod-ucts.

For more nutri-tion or back toschool food tipsfrom Dr. Greene,you can visit

www.horizondairy.com.

Page 2D South Florida Sun-Times/Thursday, September 8, 2011 – 954-458-0635 – [email protected] – www.southfloridasun.net

The 10 best school foods to give kids a boost

While the lure of fast food and quickmeals can be enticing, fueling kidswith healthy foods and a well-rounded diet can be easier than

parents think.

Page 23: 09/08/11 Sun Times Issue
Page 24: 09/08/11 Sun Times Issue