Having a look at the days and months ahead now means you’ll be much better prepared with CHAMPIX.

You’ll be able to plan ahead, identify the things that keep you going – and remind yourself of the reasons you’re quitting in the first place.

How do I gradually quit with CHAMPIX?The CHAMPIX Course for gradually quitting is for 24 weeks. You should begin your treatment with CHAMPIX as per the guidelines below. Aim to reduce the number of cigarettes you smoke by half by the end of week 4 and by half again at the end of week 8 and quit completely by the end of week 12. For example, 20-a-day to 10 then 5 then zero. You should then continue CHAMPIX for an additional 12 weeks.

Please ensure you read the package leaflet in your CHAMPIX pack before taking the medicine.

You’ve taken the first step to quitting smoking. This leaflet is designed to help you make the most of your CHAMPIX treatment and contains information and advice to help you quit smoking which may become one of your greatest achievements.

CHAMPIX GRADUAL QUIT PATIENT INFORMATION CARD

This leaflet is intended only for patients who have already been prescribed CHAMPIX

CHAMPIX contains the active substance varenicline a non-nicotine medicine which is used to help you stop smoking.

CHAMPIX can help to relieve the craving and withdrawal symptoms associated with stopping smoking.

CHAMPIX also reduces the enjoyment of cigarettes and so helps to prevent relapse once you quit.

HOW DOES CHAMPIX WORK?

DAY 1 - 3: One white CHAMPIX 0.5mg tablet ONCE a day.

DAY 4 - 7: One white CHAMPIX 0.5mg tablet TWICE a day, once in the morning and once in the evening, at about the same time each day.

DAY 8 - 28: One light blue CHAMPIX 1mg tablet TWICE a day, once in the morning and once in the evening, at about the same time each day.

Your prescription for the following months come in a 4 WEEK CONTINUATION PACK from your pharmacist. Once you have completed the first 12 weeks of treatment and have reached your quit date, (reduction phase) you should continue for

an additional 12 weeks of treatment with CHAMPIX 1mg tablets twice daily. (abstinence phase)

DAY 29 TO END OF TREATMENT: One light blue CHAMPIX 1mg tablet TWICE a day, once in the morning and once in the evening, at about the same time each day.

WEEK 1

CHAMPIX 4-WEEK STARTER PACK

WK 2-4

56 Film-coated tablets

1mgFILM-COATED TABLETSVarenicline

Do not use if box has been opened

WK 5-24

Why do I take CHAMPIX for 24 weeks? As you are gradually quitting, during the first 12 weeks of your course, you will be in the ‘Reduction Phase’. When you complete this phase, you will then continue to take CHAMPIX for an additional 12 weeks. This phase is the ‘Abstinence Phase’. It is extremely important that you complete the full course of CHAMPIX. It is the withdrawal symptoms that make quitting difficult and as CHAMPIX helps relieve these symptoms and cravings, if you stop treatment too soon they may come back.

What happens if I have a cigarette?As you are gradually quitting you can continue to smoke while on CHAMPIX up until week 12. However if you do have a cigarette after this, it is important not to ‘give-up’ but to stick with the treatment course. CHAMPIX can reduce the enjoyment of cigarettes, so you may find that the one cigarette is not as pleasurable as before.Remember your reasons and motivations for giving up in the first place and resolve to make that sneaky cigarette your last!

CHAMPIX tablets should be swallowed whole with a glass of water and can be taken with or without food.

It may be useful to remember to take them after your breakfast and your evening meal.

Treatment Duration

Insert yourTarget

CigarettesPer Day

REDUCTION PHASE ABSTINENCE PHASE

Week 0 Week 4 Week 8 Week 12 Week 20Week 16 Week 24

CourseCompletion

StartingCHAMPIX®

Date: Date: Date: Date: End Date:Date:Start Date:

0

Giving up smoking with or without treatment can cause various symptoms. These could include changes of mood (like feeling depressed, irritable, frustrated or anxious), sleeplessness, difficulty concentrating, decreased heart rate and increased appetite or weight gain.

Like all medicines, CHAMPIX can cause side effects, although not everybody gets them. The most commonly reported side effects are inflammation of the nose and throat, abnormal dreams, difficulty sleeping, headache and nausea. In the majority of cases nausea occurred early in the treatment period and was described as mild to moderate.

Please ensure you read the package leaflet in your CHAMPIX pack for further details on what you need to know before taking CHAMPIX and possible side effects. If you get any side effects, talk to your doctor, pharmacist or nurse.

WHAT ARE THE POSSIBLE SIDE EFFECTS?

Everyone knows that smoking is bad for your health but once you stop the improvements start immediately. Here are some of the health benefits that you can expect to enjoy from the moment you give up.

Your blood pressure and pulse return to normal and circulation improves in your hands and feet.

Nicotine and poisonous carbon monoxide levels in your blood reduce by half, your blood oxygen levels return to normal.

Carbon monoxide is eliminated from your body. Lungs start to clear out mucus and other smoking debris.

There is no nicotine left in your body. Your sense of taste and smell are greatly improved.

Your breathing becomes easier. Your airways begin to relax and energy levels increase.

Your heart is pumping more oxygen-rich blood around your body.

You are putting less strain on your heart. The longer you go without smoking, the better your heart and blood vessels will be.

Smoking actually ages you by damaging your skin and giving you more wrinkles – by now the damage has stopped.

Your heart, circulation, lungs, skin, teeth, sense of taste and smell have all improved.

Your bones are getting stronger, more dense and less brittle. This reduces the risk of fractures.

Your skin is getting smoother, your hair is healthier – you may even have a whiter smile.

Your heart is more healthy, your airways are clearer – you’re pumping more blood around your body.

Your cough, wheezing and breathing improves as your lung function has increased by up to 10%.

Your risk of a heart attack will have fallen to about half that of a smoker.

Your risk of lung cancer falls to half that of a smoker.

Your risk of heart attack is now the same as someone who has never smoked.

If you smoked on average 20 cigarettes a day before you quit you are now saving over €300 per month and in a year you will have saved over €3,600.

Although CHAMPIX helps relieve the cravings and withdrawal symptoms here are some tips to also help (known as the 4 D’s):

DELAY at least 3 minutes and the urge will pass.

DRINK a glass of water or juice.

DISTRACT yourself – move away from the situation.

DEEP BREATH – Breathe slowly and deeply, it will help you relax.

Tobacco smoke contains over 4,000 chemicals – many are poisonous and 60 are known to be cancer causing.

The following are commonly found in cigarettes:

Arsenic (ant poison), Ammonia (cleaning agent), Acetone (polish remover), Toluene (explosives), DDT (insecticide), Nicotine (weedkiller), Methanol (aviation fuel), Butane (lighter fluid), Carbon Monoxide (car exhaust fumes), Benzene (petrol fumes), Hydrogen cyanide (poison in gas chambers), Polonium 210 (radioactive material).

HEALTH BENEFITS

MONTHS

4

FINANCIAL BENEFITS

DEALING WITH CRAVINGS

THE IMPROVEMENTS JUST GO ON AND ON

AND DURING THE REST OF YOUR LIFEMORE REASONS TO STAY A NON-SMOKER

PP-CHM-IRL-0149 AUG-2018

20MINS

12HOURS

24HOURS

48HOURS

72HOURS

1 WEEK

4 WKS

2 WKS

6 WKS

8 WKS

12 WKS

10 WKS

YEAR

1Years

10YEARS

15

BROUGHT TO YOU BY