you have the time!
DESCRIPTION
Doctoral Students are our main audience but this webinar by Dr. Toni Hull was great on helping all of us re-evaluate how we use the 24 hours we are given to have the life we are looking for.TRANSCRIPT
You Do Have the Time! Here’s how you find it byToni Hull, Ed.D.
Sign up to download the e-book for this
presentation at:
http://www.doctoralnet.com/time.html
What could you do in a day if you
had to?
You Have The Time
We all have the same amount of time in a day – what
are you doing with it?
Clear your mind,
fill your calendar
Purging your mind of all you are thinking about allows
you to gain control of your time
Positioning the tasks you need to complete on a
calendar allows you to manage the tasks instead of the
tasks managing you
Find a calendar or planner that fits your personality and
lifestyle
Schedule Yourself In
Take a time inventory
Make appointments with yourself often
Do things that recharge you and rejuvenate you
Look for pockets of time that you may not have noticed
before and find the tasks that fit the timeframe
Productivity, Not Perfection
Start small and allow yourself to make mistakes
A timer can be your friend
Step out of your comfort zone by working towards your
goals in no-so-perfect situations or times
Plan with your Brain in Mind
We all have unique brains and we must learn when and
how our brains work best
To make the most of your time – synchronize your time
with your brain – recognize your strengths and
challenges
The 6 P’s of Time Management •Purge your Brain – write it all down, everything – even routines
you have or would like to create
•Prioritize – Eat those frogs – do the biggest, ugliest task first – remember the Pareto Principle (80/20 rule)
•Position – Take time inventory and then honor your brain when scheduling, include time for you and your Rule of 5 – make a weekly time map
•Perform – Complete specific tasks to move toward goals, do one at a time – multitasking reduces efficiency
•Praise – Celebrate all of your successes along the way!
•Polish – Reassess, adjust and continue forward motion!
Wows and Wonders
The e-book Activities to dive into each of the principles
Tips and tricks to help you to master your time
Personal anecdotes that make you think of your own
time management strengths and challenges
Continue to connect with Toni at @enchantedleader on
twitter for follow up resources and ideas about time
management, productivity and personal development
Remember this…
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