ws feb. 13, 2015

40
Friday, February 13, 2015 Volume 11 • Issue No. 7 Your Community Newspaper Serving: ARUNDEL, BERWICK, CAPE NEDDICK, ELIOT, KENNEBUNK, KENNEBUNKPORT, KITTERY, KITTERY POINT, LEBANON, MOODY, NO. BERWICK, OGUNQUIT, SO. BERWICK, WELLS, YORK & YORK HARBOR Index Page Arts & Entertainment 9 Business & Finance 10-14 Calendar of Events 5 Classifieds 33-34 Computer Lady 6 Health & Fitness 15-19 Home & Business 30-31 Library News 4 Obituaries 29 Pets 28 Puzzles 32 Real Estate 27 Sports 28 Where To Dine 20-26 INSIDE: PG 10-14 PG 8 Also check out our section on BUSINESS & FINANCE PG 3, 35-39 Shop Locally for Valentine’s Day See ideas in our special page! Vehicle Showcase OGUNQUIT – It's February, and here in Ogunquit, that means not only Valentine's Day, but it’s time for the annual Mardi Gras Celebra- tion! This year the celebration will occur on Saturday, Febru- ary 21 and will be complete with parties, concerts, the Hat Party Saint Valentine's Day, also known as Valentine's Day or the Feast of Saint Valentine, is a holi- day observed on February 14. It is celebrated in many countries around the world, although it is not a holiday in most of them. St. Valentine's Day began as a liturgical celebration of one or more early Christian saints named Valentinus. Several mar- tyrdom stories were invented for the various Valentines that be- longed to February 14, and added to later martyrologies. A popular hagiographical account of Saint Valentine of Rome states that he was imprisoned for performing weddings for soldiers who were forbidden to marry and for min- istering to Christians, who were persecuted under the Roman Empire. According to legend, during his imprisonment, he healed the daughter of his jailer. An embellishment to this story states that before his execution he wrote her a letter signed "Your Valentine" as a farewell. Today, Saint Valentine's Day is an official feast day in the Anglican Communion, as well as in the Lutheran Church. The Eastern Orthodox Church also celebrates Saint Valentine's Day, albeit on July 6 and July 30, the former date in honor of the Roman presbyter Saint Valentine, and the latter date in honor of Hi- eromartyr Valentine, the Bishop of Interamna (modern Terni). In Brazil, the Dia de São Valentim is recognized on June 12. WELLS - The Wells Boy Scout Troop 356 is retiring old and worn down American flags. In this troop, we show respect for flags that have represented our country as great as it is. When the Boy Scouts do this they follow the respectful procedure for retiring a flag. When a flag is handed in for retiring, they have to decide if it is to be retired. A flag should be either ripped, lost a lot of color, or weathered out to be retired. They don't just throw the flag in the fire. They cut the blue canton from the stripes. The reason why they don't cut the stars apart is to show that America will never be broken apart. They cut the flag into quarters. Before anything is placed into the fire, we learn about where the flag was flown and taken down so we learn about the flag’s life. After that has happened, the sections are placed in one at a time. Once one piece has been retired and there are no more remains, they will put another piece of the flag in the fire. Once all that is done the blue section is placed in the fire. The troop waits quietly while the remains are retired. After the fire is done, the remains are buried under the ground. There are many ways to retire a flag and this is one of the many. Some other ways are cut- ting the stripes from the other stripes and as the first method, the blue canton isn't cut apart. This process will take longer, but still shows a lot of respect. The stripes are placed in one at a time to be retired. If you have any flags that fit into the categories of being ripped, loss of color, and weath- ered out, contact Wells BSA Troop 356 leader Mr. Michaud at [email protected]. Please give the troop any infor- mation about where it was flown and when, so they can give the flag the respect it deserves. followed b the Hat and Wagon Parade, as well as a fire juggler. Here are details of the day’s ac- tivities: 11:30 a.m. to 1:30 p.m.: Fire Juggler. Outside Cornerstone. "Duncan of doh Naught" com- bines dangerous object juggling (great amounts of FIRE, authen- tic and sharp edged weapons and hitherto unknown objects), feats of balance, bawdy and/or tame humor, large doses of audience participation and a true love of performing to keep the audi- ence gasping. Two performances during this time frame, weather a souvenir of your great week- end in Ogunquit! $5 admission covers hat and supplies. 1 p.m. - Hat & Mask Parade. MaineStreet to Old Vil- lage Inn. Wow the crowd with your fabulous fancy hat, or bring a wagon decked out in a Mardi Gras theme. Prizes awarded at Old Village Inn! 1:15 p.m. to 2:15 p.m. - Cos- tume Contest and Award Cer- emony. Old Village Inn. Wear your best Mardi Gras costume, hat, or mask, and enter our con- test. Are you wearing the best hat or pulling the best float in the parade? Find out at the Awards Mask Making Party. MaineS- treet. Make a spectacular hat to wear directly afterward in our hat parade, then take it home as permitting. (He can't juggle knives and axes with frozen hands!) Noon to 1 p.m.- Hat and 5 6 Andrew Michaud is cutting the blue canton from the stripes while Sean Ouellette (right) and James Luttrell (left) hold the flag as it is being prepared for retirement. Local Boy Scout Troop to Retire Worn American Flags It’s Mardi Gras Celebration Time in Ogunquit! St. Valentine’s Day: A Brief History © Jordan Freedman See MARDI page 10... See VALENTINE page 7... ECRWSS PRSRT STD U.S. Postage PAID Seacoast Media Group Portsmouth, NH POSTAL CUSTOMER The Weekly Sentinel

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Page 1: WS Feb. 13, 2015

Friday, February 13, 2015 Volume 11 • Issue No. 7

Your Community Newspaper Serving: ARUNDEL, BERWICK, CAPE NEDDICK, ELIOT, KENNEBUNK, KENNEBUNKPORT, KITTERY, KITTERY POINT, LEBANON, MOODY, NO. BERWICK, OGUNQUIT, SO. BERWICK, WELLS, YORK & YORK HARBOR

Index PageArts & Entertainment 9Business & Finance 10-14Calendar of Events 5Classifi eds 33-34Computer Lady 6Health & Fitness 15-19Home & Business 30-31Library News 4Obituaries 29Pets 28Puzzles 32Real Estate 27Sports 28Where To Dine 20-26

INSIDE: PG 10-14PG 8

Also check outour section on

BUSINESS& FINANCE

PG 3, 35-39

Shop Locally for Valentine’s Day

See ideas in our special page!

Vehicle Showcase

OGUNQUIT –It's February, and here in

Ogunquit, that means not only Valentine's Day, but it’s time for the annual Mardi Gras Celebra-tion! This year the celebration will occur on Saturday, Febru-ary 21 and will be complete with parties, concerts, the Hat Party

Saint Valentine's Day, also known as Valentine's Day or the Feast of Saint Valentine, is a holi-day observed on February 14. It is celebrated in many countries around the world, although it is not a holiday in most of them.

St. Valentine's Day began as a liturgical celebration of one or more early Christian saints named Valentinus. Several mar-tyrdom stories were invented for the various Valentines that be-longed to February 14, and added to later martyrologies. A popular

hagiographical account of Saint Valentine of Rome states that he was imprisoned for performing weddings for soldiers who were forbidden to marry and for min-istering to Christians, who were persecuted under the Roman Empire. According to legend, during his imprisonment, he healed the daughter of his jailer. An embellishment to this story states that before his execution he wrote her a letter signed "Your Valentine" as a farewell.

Today, Saint Valentine's

Day is an official feast day in the Anglican Communion, as well as in the Lutheran Church. The Eastern Orthodox Church also celebrates Saint Valentine's Day, albeit on July 6 and July 30, the former date in honor of the Roman presbyter Saint Valentine, and the latter date in honor of Hi-eromartyr Valentine, the Bishop of Interamna (modern Terni). In Brazil, the Dia de São Valentim is recognized on June 12.

WELLS -The Wells Boy Scout

Troop 356 is retiring old and worn down American flags. In this troop, we show respect for flags that have represented our country as great as it is. When the Boy Scouts do this they follow the respectful procedure for retiring a flag. When a flag is handed in for retiring, they have to decide if it is to be retired. A flag should be either ripped, lost a lot of color, or weathered out to be retired. They don't just throw the flag in the fire. They cut the blue canton from the stripes. The reason why they don't cut the stars apart is to

show that America will never be broken apart. They cut the flag into quarters. Before anything is placed into the fire, we learn about where the flag was flown and taken down so we learn about the flag’s life. After that has happened, the sections are placed in one at a time. Once one piece has been retired and there are no more remains, they will put another piece of the flag in the fire. Once all that is done the blue section is placed in the fire. The troop waits quietly while the remains are retired. After the fire is done, the remains are buried under the ground. There are many ways to retire a flag

and this is one of the many.Some other ways are cut-

ting the stripes from the other stripes and as the first method, the blue canton isn't cut apart. This process will take longer, but still shows a lot of respect. The stripes are placed in one at a time to be retired.

If you have any flags that fit into the categories of being ripped, loss of color, and weath-ered out, contact Wells BSA Troop 356 leader Mr. Michaud at [email protected]. Please give the troop any infor-mation about where it was flown and when, so they can give the flag the respect it deserves.

followed b the Hat and Wagon Parade, as well as a fire juggler. Here are details of the day’s ac-tivities:

11:30 a.m. to 1:30 p.m.: Fire Juggler. Outside Cornerstone. "Duncan of doh Naught" com-bines dangerous object juggling (great amounts of FIRE, authen-tic and sharp edged weapons and hitherto unknown objects), feats of balance, bawdy and/or tame humor, large doses of audience participation and a true love of performing to keep the audi-ence gasping. Two performances during this time frame, weather

a souvenir of your great week-end in Ogunquit! $5 admission covers hat and supplies.

1 p.m. - Hat & Mask Parade. MaineStreet to Old Vil-lage Inn. Wow the crowd with your fabulous fancy hat, or bring a wagon decked out in a Mardi Gras theme. Prizes awarded at Old Village Inn!

1:15 p.m. to 2:15 p.m. - Cos-tume Contest and Award Cer-emony. Old Village Inn. Wear your best Mardi Gras costume, hat, or mask, and enter our con-test. Are you wearing the best hat or pulling the best float in the parade? Find out at the Awards

Mask Making Party. MaineS-treet. Make a spectacular hat to wear directly afterward in our hat parade, then take it home as

permitting. (He can't juggle knives and axes with frozen hands!)

Noon to 1 p.m.- Hat and

56

Andrew Michaud is cutting the blue canton from the stripes while Sean Ouellette (right) and James Luttrell (left) hold the flag as it is being prepared for retirement.

Local Boy Scout Troop to RetireWorn American Flags

It’s Mardi Gras Celebration Time in Ogunquit!

St. Valentine’s Day: A Brief History

© Jordan Freedman

See MARDI page 10...

See VALENTINE page 7...

ECRWSS

PRSRT STDU.S. Postage

PAIDSeacoast Media Group

Portsmouth, NH

POSTAL CUSTOMER

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The WeeklySentinel

Page 2: WS Feb. 13, 2015

WS2 The Weekly Sentinel February 13, 2015

~ News ~

The Weekly SentinelSouthern Maine’s Largest Weekly Circulation

952 Post Road, Suite 10, Wells, ME 04090Toll FREE: (877) 646-8448, Tel. (207) 646-8448/(207) 384-5500

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Account Managers:Dave KennedyCarol BrennanDan [email protected]

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YORK COUNTY –History will be viewed

through the lens of auctioneer-ing and the Irish in the February 18 installment of the Gary Sul-

livan Memorial Lecture Series, sponsored by York County Senior College. Floyd Hartford will speak about Auctioneering at Saco River Auctions in the

morning session, followed by Matthew Jude Barker, Resident Genealogist and Historian of the Maine Irish Heritage Center, discussing The Blue and the Green: The Portland and Maine Irish During the Civil War in the afternoon. The lectures will take place at Denis Hall on the campus of the Brothers of Chris-tian Instruction, 133 Shaker Hill Road, Alfred (off Route 202).

Hartford is a well-known New England auctioneer, foot-ball coach, and contributor to youth activities. His name may be familiar to those who have heard about the recent sale of a rare 148-year-old baseball card that was uncovered at a yard sale

in rural Maine. The card, bear-ing the likeness of the Brooklyn Atlantics amateur baseball club is considered to be the first dated baseball card. The card was handed out to supporters and opposing teams by the Brooklyn team, which was a dominant force in the 1860s. Saco River Auctions is a live auction house located in Biddeford.

Matthew Jude Barker, a lifelong resident of Greater Port-land edits and compiles The Downeast Shamrock, a monthly newsletter devoted to Irish heri-tage and genealogy in Maine, New England, the Northeast, and Canada. He was a contrib-uting writer to several books, in-

cluding They Change Their Sky: The Irish in Maine (2004) and John Ford in Focus (2008). Mr. Barker’s will share the immi-grant success story of how, from of a small group of early arriv-als who faced hardship and dis-crimination, the Portland Irish – a 19th century community of domestics, longshoremen, teach-ers, laborers, homemakers, shop-keepers, nurses and policemen – grew into a powerful statewide political force.

The fee for the program is $15 for York County Senior Col-lege members, $20 for non-mem-bers, payable at the door by cash or check made payable to the Broth-ers of Christian Instruction, and includes a lunch of soup, salad, sandwiches, dessert and bever-ages, as well as coffee breaks. In case of inclement weather, and if Sanford Schools cancel, so will Senior College. Call 207-282-4030 for reservations.

Saco River Auction baseball card.

Artifacts and Immigrant the Focus of YCSC Lecture

Page 3: WS Feb. 13, 2015

The Weekly Sentinel 3February 13, 2015

WS

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Page 4: WS Feb. 13, 2015

WS4 The Weekly Sentinel February 13, 2015

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Please join the York Art Association and the Regan family in celebrating the life and work of

Annette Jacques Reganin a Memorial Art Show Opening

Saturday, February 21 at 1:30pm

Additional viewing time includes 12-5pm on Saturday, Feb. 21,Sunday, Feb. 22, and Thursday, Feb. 26 through Saturday, Feb. 28

The York Art Association ~ www.yorkartassociation394 York Street, York Harbor, ME 03911

William Fogg LibraryTechnology Petting ZooBrought to Us by the Maine State Library! Feb. 17 to Feb. 24. E-books and tablets are growing in popular-ity and for the purpose of providing hands-on familiarization and train-ing with e-readers and tablets, the Maine State Library created a “Technology Petting Zoo” of de-vices. Stop by and get your hands on some of the latest in tablet and reader technology. The following devices are included in the petting zoo: Nook Simple Touch (e-reader), Kindle Fire (tablet), Kindle Paper-White (e-reader), Apple iPad Mini (tablet), Nook HD+ (tablet), Google Nexus (tablet).

Tablet and E-Reader BasicsFebruary 21 at 2: p.m. to 3:30 p.m. Did you know that you can borrow a Nook or Kindle E-Reader from the library? This hands on pre-sentation will go over the different types of tablets/e-readers from the Technology Petting Zoo and show you how to sign up for our free subscription service to Maine Infonet Download Library where you can borrow eBooks and audio books for free!

February Vacation FunWe hope this year’s vacation theme will really grab you by the claws! We’ll spend the week learn-ing all about lobsters. This famous crustacean is more than just a favorite seafood dinner. Not only is it a fascinating specimen of marine life but it is an important part of Maine’s economy. Lobster Pot LEGO Palooza Saturday, February 14, 10 a.m. to noon. Lobster pots are big and so is our new LEGO collection! We’ll supply the bricks and the theme and you supply the imagination. For all ages.

North American Lobster Hands-on WorkshopThursday, Feb. 19, 10:30 to 11:30 a.m. Lobsters are mysterious crea-tures that live on the ocean fl oor. Once you learn about them, they are not so scary! Children will learn about how lobsters move, how they use their big claws to eat, how they protect themselves and how fi sher-man catch them. For children ages 5+. Please sign up ahead.

For More InformationContact the library at 207-439-9437 or visit www.william-fogg.lib.me.us.

KENNEBUNK -The Kennebunk Free Li-

brary is pleased to host Bellweth-er Prize finalist Frank O. Smith, author of “Dream Singer” on Wednesday, Feb. 18, at 6:30 p.m.

Dream Singer is the story of Elijah McCloud, a Native Ameri-can elder who lives reclusively in the mountains of the west. As young man, he was noted for having the ability to see in dreams the way the people were to move to meet the future. But he self-ishly lost the gift, and became es-tranged from his family, his tribal heritage, and himself. A seeming-ly chance crossing of paths with a thirteen year old runaway boy

who has witnessed a killing in a rail yard ends up changing both their fates. Part love story, trage-dy, and mystery, Dream Singer is a story of betrayal of love and the quest for redemption, where lis-tening to dreams and the spirit of the land is critical for Elijah and the boy in staying alive.

Smith began his career as magazine freelance writer in the South, writing about life in a Trappist monastery in Geor-gia, Civil Rights activist Julian Bond, and crossing the continent by freight train, among other sto-ries. Today, in addition to writing fiction, he is a ghostwriter, writ-ing coach, and writing instructor at the Maine College of Art. He lives on the coast of Maine.

Dream Singer, Smith’s debut novel, is now available in print and as an eBook. It was a finalist for the Bellwether Prize,

created by best-selling novelist Barbara Kingsolver “in support of literature for social change.” The book was also named a 2014 Notable Book of the Year in Liter-ary Fiction by "Shelf Unbound," the international, indie book review magazine. For details, call 207-985-2173.

D.A. Hurd LibraryFamily Movie NightBring your popcorn and join us for Family Movie Night on Tuesday, February 17 at 6 p.m. Showing Dis-ney’s “The Princess and the Frog.” The animated fi lm is rated G.

For More InformationContact the library at 207-676-2215 or visit www.da-hurd.lib.me.us.

South BerwickPublic LibraryMovie NightWords and Pictures on Wednes-

day, February 18 at 7 p.m. An art instructor and an English teacher form a rivalry that ends up with a competition at their school in which students decide whether words or pictures are more impor-tant. Rated PG-13, 111 Minutes.

Lego ClubFebruary 18 from 3:30 to 4:30 p.m. Ages 3-12, all are welcome.

For More InformationContact the library at 207-384-3308 or visit www.south-berwick.lib.me.us.

Wells Public LibraryAARP Tax Aide Program Tuesday, February 17 from 1 to 6 p.m. Trained AARP Tax Aide volunteers will be at the library each Tuesday from February 3 to April 14 to answer questions and help with electronically fi ling taxes. They are also available to help with the new Property Tax Fairness Credit, formerly known as the Property Tax and Rent Refund. For more information and to fi nd out what to bring, contact the library.

Computer Camp: 3D Printing Thursday, February 19 at 1:30 p.m. Jared Leadbetter, the Maine State Library’s Technology Coordinator, will bring and demonstrate a 3-D printer at this fun and informative program. These devices are being used to print items ranging from medical prostheses to chess sets. Some predict that they will be in every home in the coming years, so come hear about this progres-sive technology!

For More InformationContact the library at 207-646-8181 or visit www.wells.lib.me.us.

York Public LibraryYork Diversity Forum FilmFriday, February 13 at 7p.m. “Pride” is inspired by an extraor-dinary true story. It's the summer of 1984, Margaret Thatcher is in power and the National Union of Mineworkers is on strike, prompt-ing a London-based group of gay and lesbian activists to raise money to support the strikers' families. Initially rebuffed by the Union, the group identifi es a tiny mining village in Wales and sets off to make their donation in person. As the strike drags on, the two groups discover that standing together makes for the strongest union of all. 120 minutes. Rated R.

Poetry EveningWednesday, February 18 at 6:30 p.m. Please bring poems to share, either your own or favorite poems by someone else. The prompt for February is “Grimm Tales”. The topic is open for interpretation.

Author Visit at the Kennebunk Free Library

See LIBRARIES page 29...

Page 5: WS Feb. 13, 2015

The Weekly Sentinel 5February 13, 2015

WS~ Calendar of Events ~

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Friday, February 13Song Swap!Bring your acoustic musical instru-ment or voice and enjoy an infor-mal round-robin song swap at the First Parish Unitarian Universalist Church, 114 Main Street, Ken-nebunk. Held upstairs behind the sanctuary, every second Friday of the month at 7 p.m. FMI: 207-651-0096 or Rich at 207-985-7412.

Saturday, February 14Community Square DanceHeld at Atlantic Hall in Cape Porpoise. For singles, couples and families. Caller Ray HIlton will teach easy-to-follow dances. Swing your partner, watch the fun and enjoy a delicious chocolate desert buffet. Sponsored by the Church on the Cape. All proceeds will go to community projects such as fuel assistance, Caring Unlimited, Habitat for Humanity, Bon Appetit, York County Shelter, Seeds of Hope. $15 at the door.

I (heart) BSM Selfie ContestBrick Store Museum, 117 Main St, Kennebunk. Visit the Museum and take a selfie with your fa-vorite object or space inside the Museum. Tag the Brick Store Museum and enter for a chance to win a dozen roses on March 14. FMI: www.brickstoremuseum.org/ihearthebsm.

Trailblazer’s Club DanceFrom 8 to 12 p.m.; happy hour 7 to 8 p.m. Dance to music with DJ Jody, snacks provided. $5/pp, or $10/couple. 102 Bills Lane, Wells, ME. FMI: 207-251-1738.

Sunday, February 15“Suede” with Fred Boyle, Piano and Rich Hill, BassReturning to Jonathan’s Ogunquit, 2 Bourne Lane, Ogunquit, ME at 7 p.m. Direct from sold out shows at NYC’s famous Birdland, Boston’s Scullers Jazz Club as well as other national tours, which include help-ing to raise $45K in one night for a free clinic outside Washington, DC - and having the immense privilege and honor of opening for the late, great Joan Rivers.

Tuesday, February 17Mardi Gras Pancake SupperHeld at First Congregational Church of Eliot, 1361 State Rd., from 5 to 6:30 p.m. Donation $5.

All About AcupunctureTom St. Amand, owner and opera-tor of Family Acupuncture Center in Kennebunk will be at the Senior Center in Lower Village on Tues-day, February 17 at 10 a.m. What is acupuncture all about and how might it apply to you? Tom will be discussing the origins and uses of acupuncture, but more importantly, he looks forward to answering your questions about the world's oldest continuous healthcare system. Discussion and demonstration is free and open to the public. Call the Senior Center at 207-967-8514 to register.

The Senior Center at Lower Village is located at 1785 Port Road, Ken-nebunk.

Wednesday, February 18Camp: Snow SurvivorsFrom 9 a.m. to 3 p.m. A lot of animals are still out and about in frigid winter weather, but how do they survive the cold? Come learn the survival strategies of Maine’s winter wildlife and borrow some of their secrets as we explore in the snow. Bundle up using tips from winter birds, track down food in the forest like a fox, and build a snowy shelter to protect you from the winter wind. For ages 7 to 12, $50/$40. Scholarships available. Registration: [email protected] or 646-1555 ext 110. Wells Reserve at Laudholm, 342 Laudholm Farm Road, Wells ME. wellsreserve.org.

Thursday, February 19Winter Wildlife DayFrom 10 a.m. to 2 p.m. Bring the family to explore the trails and treasures of the Wells Reserve at Laudholm. Enjoy live animal presentations, go on a wildlife tracking walk, get bird-watching tips, and create a wildlife project to take home. Bring sleds and snowshoes if you have them (and if there’s snow). Jointly presented by the Wells Reserve at Laud-holm, Center for Wildlife, and York County Audubon. Free for all. FMI: 207-646-1555; wellsreserve.org. Wells Reserve at Laudholm, 342 Laudholm Farm Road, Wells.

Green Eggs and Sand: Horseshoe Crabs11 a.m. to noon at Brick Store Museum, 117 Main St, Kennebunk. Discover the secret life of the prehistoric “helmets of the sea,” horseshoe crabs, with marine science educator Carol Steingart. $5/child (responsible adults free); limit 20 guests. Reserve space: 207 985-4802 or www.brickstore-museum.org.

Author TalkFrank P. Vasalle, local author will be the guest speaker at the next meeting of the No. Berwick Historical Society at 7 p.m. in the No. Berwick D.A. Hurd Library, Rt 4 (41 High St). Vasalle’s fi rst work, "From My Desk Drawer ", is an eclectic collection of short stories, prose and poetry that grew out of his rural New England life. These observations span his early child-hood with his brother Stan in the 1950's to the present time and convey a warm sense of what New England was and still is. Readers will enjoy his weaving together of humor, personal philosophy, and his insightful look at life and the natural world. Free event; refresh-ments served.

Friday, February 20David Mallett ConcertHeld at 7 p.m. in historic Atlantic Hall. The Kennebunkport Conser-vation Trust is excited to have the talented Dave Mallett returning to Cape Porpoise. Enjoy his legend-

ary classic tunes, like "Garden Song", “Summer of My Dreams,” and “I Knew This Place” as well as new songs from his recently released CD. Tickets are $25 each or $30 to reserve a seat in one of the first three rows. FMI: www.kporttrust.org/shop-kct or call 207-967-3465.

Ember Worship ConcertEmber Worship is the blending of the musical talents and passion for worship of two extraordinary women, Elita Galvin and Bernice Wirling, with Danny Briggs on key-board. Longtime worship leaders from Berwick Maine, they have a genuine desire to help others come to a place of healing and worship by sharing their stories and faith. Love Offerings will be accepted and proceeds will ben-efi t Quilts of Valor. Refreshments will be served. Held at Eliot United Methodist Church, 238 Harold Dow Highway, Eliot.

Kennebunk Historyin 50 Objects Members’ Opening Reception, 5:30 to 7 p.m. at Brick Store Museum, 117 Main St, Kennebunk. Members are invited to discover how objects illustrate the history of the area in the Museum’s newest exhibit. FMI: 207-985-4802 or visit www.brickstoremuseum.org.

Saturday, February 21Trailblazers ClubBean Supper

Held on Bills Lane in Wells from 4:30 to 6:30 p.m. All you can eat. We offer three kinds of beans, coleslaw, homemade bread, ham, hot dogs, chili, American chop suey and more. $7/adults, reduced price for children. Beer and wine additional charge. FMI: 207-646-2118.

Memorial Art Show T he Yo r k A r t A s s o c ia t i o n and the Regan fami ly cel -ebrate the l i fe and work ofAnnette Jacques Regan in a Me-morial Art Show Opening at 1:30 p.m. Additional viewing times: noon to 5 p.m. on Saturday, Febru-ary 21, Sunday, February 22, and Thursday, February 26 through

Saturday, February 28. The York Art Association, 394 York Street, York Harbor, ME. FMI: www.york-artassociation.

Cabin Fever Spaghetti DinnerEveryone is invited to shake off the snow, get out-and about, and join us at Union Congregational Church, 18 Church St., in York Beach, for a delicious spaghet-ti dinner featuring our famous homemade spaghetti sauce as we break the grip of cabin fever together. The meal will be served in an "Italian Restaurant" setting at the church facility from 5:30 to 7 p.m. Suggested donation of $5/person.

See EVENTS page 29...

Page 6: WS Feb. 13, 2015

WS6 The Weekly Sentinel February 13, 2015

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you should be able to run either Office 2007 or 2010 on your new Windows 8 Computer. I do want to explain a little bit about the new office. There are actu-ally two different versions of Office 2013. One is subscription based. It lets you purchase a one year subscription and use it on up to 5 devices, including your Mac and tablet. All your work is stored in the cloud so that you can work on your documents in one location, and pick right back up where you left off from another location. Microsoft also sells Office 2013 in a stand-alone version, which does not expire after one year, but you can only install it on one computer, and it will not be continuously updat-ed like the 360 version.

If both of those options are

not in your price range, there is always the free, open source, version of Office called Open Office at http: //www.openof-fice.org Open source simply means that it was created by a group of volunteers instead of a company. Open Office can read files created in Microsoft Office, and save files in Office format as well. Elizabeth

Dear Computer Lady,I have started putting

out pictures albums on thumb drive, is that a good or bad idea. Should we invest in an exter-nal hard drive to store things? Thanks, Bill

Dear Bill,It is a good idea as long

as that is not your only copy of the albums. Thumb drives can

become corrupted, losing all the data on them (unless you want to spend more than $500 on data recovery). I would sug-gest that you save a master copy of the photo albums on DVDs. A DVD or CD disk has a much longer shelf life and is not affect-ed by static or magnetic interfer-ence. An external hard drive is a bit more stable than a thumb drive, however, hard drives do eventually fail, so I would never keep my only copy of important files on any hard drive. Elizabeth

Interested in learning more? Elizabeth has answered thousands of computer questions over the years. Come browse her articles, watch instructional videos, ask questions, and view comments at: www.askthecom-puterlady.com/questions.

Dear Computer Lady,I, too, have been reading

and learning from your weekly posts, and now I have one. I've used an Epson 1650 scanner for years on Windows Vista to scan my coins, but it is incompatible with Windows 8. I still have it, but bought an Epson V600 scanner to use with Windows 8. The 1650 took great copies of the coin, but the V600 copies are all but unviewable. Epson's first level technician said that is a feature since scanning coins is illegal here in the states. I don't believe that at all, but do you know of a way to use the V600 to scan coins as well as the 1650 did? Many thanks for your help-ful columns. Charlie

Dear Charlie,I took a look at the Epson

Website, and while there isn't any software for Windows 8 available, I noticed that there was software for Windows 7. Did you try downloading and installing the Windows 7 scan-ner driver? Just to try it out, I put a couple of coins on my Epson Perfection V300 scanner and the scan came out just fine. Does everything else scan just fine on your new scanner? If so, maybe there is some kind of safeguard. If not, there is probably a prob-lem with the scanner. Elizabeth

Dear Computer Lady,I'm running Windows XP

with Explorer 8 and since Mi-crosoft stopped backing up Ex-plorer 8 I have not been able to download music on You Tube to my Real player. Is there any-thing that I can download a pro-gram which will let me down-load from YouTube to my Real-player? Thanks, Sonny

Dear Sonny,My first choice would be

to not use XP online since you are far more likely to get infected with adware, malware and vi-ruses now that Microsoft is no longer updating XP. However, to answer your question, I have had good success using Firefox and RealPlayer to download videos. You might want to in-stall Firefox and try it out. Eliza-beth

Dear Computer Lady,Have new Windows 8 com-

puter. Can I install Microsoft Office 7 or 10 on my computer? The new Office is good for one year, while older versions are good for the life of the computer and expensive. Thanks, Dave

Hi Dave,I have not yet experimented

with different versions of Office on Windows 8, but after a bit of research online, it looks like

Want to keep a remote eye on family members, cut your laundry time in half or just look super cool in your house?

These seven new home gadgets and appliances unveiled at the recent Consumer Electron-ics Show in Las Vegas should be available soon:

LG Twin Wash- Sometimes, you just have

to have that one special shirt clean right this minute. Other times, you need to wash your

colors and your whites at the same time. If you have an LG Twin Wash, you can wash a little load and a big load at the same time, and do it without feeling guilty about wasting water, and energy. The Twin Wash sports a full-size washer on top, and a small pull out drawer washer on the bottom. The mini washer is perfect for delicate items that re-quire special attention or unique wash settings. Sounds like a real lifesaver for anyone who has to

repeatedly wash (and never mis-place) sports uniforms.

Samsung’s Activewash WasherA clothes washer with a

neat trick. It has a basin and water spigot built into the lid. You can use them to rinse heav-ily soiled clothes, rinse your hands or prewash heavily soiled clothing. There’s even a little washboard you can use to rub out really tough stains. Having a basin is especially handy if you don’t have a laundry tub.

Sleep IQ Kids BedThe Sleep Number SleepIQ

Kids™ bed monitors your child’s sleep patterns, and alerts you if your child is restless or gets out of bed. It comes with a monster detector for skittish children and soft, underbed lights for those that get up at night. You can turn the lights off remotely, too.Sleep Number created the prod-uct with young children in mind, but if you’ve got a teen you want to make sure spends the night in bed, this might work for you, too.

XYZ Food PrinterA 3D printer that cranks

out cookies, pastries and cake decorations using batter or dough instead of the plastic used by the company’s other 3D print-ers. You finish the product by baking. If you don’t like to bake, the machine also makes choco-lates. Look for it.

Sony XBR-X900CThe cords you plug into the

back of this 0.2-inch thick Sony XBR-X900C television will take up more room than this set does. It’s an ultra-high definition 4k set with super sharp color, con-trast and clarity and comes in 55- and 65-inch versions. If you’re all about the picture, you may want to hold out for the quantum dot televisions set to hit the market later this year.

Connected Cycle Bike PedalA cross between a fitness

Ask The Computer Lady

Cool Home Products From The Electronics Show

See TECHNOLOGY page 13...

Page 7: WS Feb. 13, 2015

The Weekly Sentinel 7February 13, 2015

WS~ News ~

Jameson 750ML

Reg. $27.99 Sale $22.99

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Jack Daniel’s Black750ML

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Dr. McGillicuddy’s Mentholmint

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Prices in effect February 1–28, 2015 everywhere spirits are sold in Maine!

Beefeater Gin1.75L

Reg. $37.99 Sale $33.99

Pinnacle Vodka

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Smirnoff Vodka

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Jim Beam Bourbon

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Tours of Grand Canyon, Zion Park, Yellowstone, Bryce Canyon, Mt. Rushmore, Grand Tetons, Old Faithful,

Lake Powell, Sedona, Salt Lake City, Jackson Hole.

National Parksof America

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In addition to the awards by winners of the various elimi-nation rounds of competition, college scholarships of $18,000, $16,000, and $14,000 will be awarded to the first through third places in the national finals. Each state winner who competes in the first round of the national contest will receive a $1,500 scholarship. Participants in the second round who do not advance to the na-tional final round will receive an additional $1,500 scholarship. The top three youth orators who have won all previous elimina-tion rounds of the contest will vie for top honors in the national con-test in April in Indianapolis.

For more information, visit www.legion.org/oratorical.

A Brief History of Presidents’ DayPresidents’ Day is an American holiday celebrated on the third

Monday in February. Originally established in 1885 in recognition of President George Washington, it is still officially called “Washington’s Birthday” by the federal government. Traditionally celebrated on Feb-ruary 22 - Washington’s actual day of birth - the holiday became pop-ularly known as Presidents’ Day after it was moved as part of 1971’s Uniform Monday Holiday Act, an attempt to create more three-day weekends for the nation’s workers. While several states still have in-dividual holidays honoring the birthdays of Washington, Abraham Lincoln and other figures, Presidents’ Day is now popularly viewed as a day to celebrate all U.S. presidents past and present.

The day was first associated with romantic love in the circle of Geoffrey Chaucer in the High Middle Ages, when the tradi-tion of courtly love flourished. In 18th-century England, it evolved into an occasion in which lovers expressed their love for each other by presenting flowers, of-fering confectionery, and sending greeting cards (known as "valen-tines"). In Europe, Saint Valen-tine's Keys are given to lovers "as a romantic symbol and an invita-tion to unlock the giver’s heart", as well as to children, in order to ward off Saint Valentine's Malady. Valentine's Day symbols that are used today include the heart-shaped outline, doves, and the figure of the winged Cupid. Since the 19th century, handwrit-ten valentines have given way to mass-produced greeting cards.

From Wikipedia, the free encyclopedia.

...VALENTINE from page 1

8-10 minutes in length. Upon successful comple-

tion of the prepared oration, the students randomly select one of four Bill of Rights items from which the contestant must deliver a 3 to 5 minute unprepared oral presentation.

On the state level, the first place winner will receive a $1,500 scholarship, second place $500, third place $300, and forth place $125. The first place winner, with chaperone, is also awarded roundtrip travel to the 2015 Na-tional Finals, April 9-12 in India-napolis, at the Wyndham India-napolis West. Quarterfinal and semifinal contests are scheduled for April 11, with the finals sched-uled for April 12.

Since its inception in 1938, no Maine student has ever won the American Legion Annual Oratorical National Competi-tion. This may be the year!

High school students of from all over Maine have been invited by the Maine Depart-ment of the American Legion to compete in the Annual American Legion High School Oratorical

Scholarship Program to be held at Thomas College in Waterville, Saturday, Feb. 14 at 8 a.m. Snow date will be Saturday, Feb. 21.

The invitation to enter the competition was extended by Don Chase the Maine Ameri-can Legion Oratorical Chairman after the students qualified at local American Legion Post and District competition.

The contest for Maine stu-dents has been arranged with

the full cooperation of local high school officials from faculty and guidance officials who assist with the contest arrangements.

The subject in the prepared oration portion of the contest must be about some phase of the Constitution of the United States, emphasizing the duties and obli-gations of a citizen to the United States government. The prepared oration must be the original effort of each contestant and must be

American Legion Invites High School Students to Compete in Speech Contest

Page 8: WS Feb. 13, 2015

WS8 The Weekly Sentinel February 13, 2015

~ Library News ~~ News ~

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All titles subject to change.Plus, 2 more SHOWS AS BIG AS BROADWAY!

Page 9: WS Feb. 13, 2015

The Weekly Sentinel 9February 13, 2015

WS~ Arts & Entertainment ~

A BETTER CINEMA EXPERIENCE!

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Pay for 1 Admission, get 2nd Admission FREE of equal or lesser value. Reproductions not accepted.

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PLAYING FEB. 13 - 19

Fifty Shades Of Grey (R) 1:20 4:10 7:00 Fri-Sat 9:45

Kingsman: The Secret Service (R) 12:40 3:40 6:50 Fri-Sat 9:35

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Upcoming Entertainment 2015:

Pat Travers BandFriday, April 10

David Lindley - May 9

Leon Russell - May 31

Bob Marley - June 11

Carbon Leaf - June 25

James Montgomery Band - July 3

Jonathan Edwards - July 24

Paula Poundstone - Aug. 1

Vicki Monroe, Psychic Friday, March 27

Karla BonoffSaturday, March 21

Kat Edmonson Friday, March 6

Kathleen MadiganSaturday, April 18

It’s Back!Prime Rib DinnerThursdays

$9.95

Sunday, February 15

Suede withFred Boyle & Rich Hill

KITTERY –Seacoast musician Chris

Klaxton debuts his new quartet at The Dance Hall in Kittery on Friday, Feb. 20, at 7:30 p.m. The quartet features Klaxton on trumpet, Scott Kiefner on bass, Steve Grover on drums, and Tony Gaboury on guitar.

Grover and Gaboury have performed and taught through-out New England for decades. They are the cream of the crop and bring well-executed sounds to the table. Klaxton’s blithe and emotive trumpet playing, juxta-posed with a swinging rhythm section, will make for an inter-esting evening of original music and jazz standards.

As a freelance trumpet player, pianist, and educator, Klaxton has found himself part of a world class musical commu-nity. As pianist and trumpeter for New England hip hop group, The Press Project, Klaxton has opened for Soulive, Boyz II Men, George Clinton, and was invited to perform at the 2008 Bonnaroo Music Festival.

Klaxton is a current member of critically acclaimed NH-based Tan Vampires, and also appears regularly as trum-peter and keyboardist with Moe Pope, Boston EMCEE and re-cently voted "Hip Hop Artist of

WEST KENNEBUNK -The “Concerts in West K!”

series has an exciting partner-ship with “Winter Folk,” a one-day mini-festival featuring some of the northeast’s stellar acoustic acts. The show will take place Sunday, Feb. 15, at 3 p.m., in the West Kennebunk United Meth-odist Church, 160 Alfred Road in West Kennebunk. The lineup features three acts of excep-tional acoustic musicians with roots and strong connections to Maine.

The host band of the festi-val is the trio of fiddler Brittany Haas, guitarist Owen Marshall, and mandolinist Joe K. Walsh. Joining them on the bill will be bluegrass/jazz guitarist Grant

Gordy, and the duo of Ellie Buckland & Isa Burke.

The trio of Haas, Mar-shall, and Walsh is a veritable folk music power trio. They are masters of old-time, Celtic, and bluegrass music. Each is a widely known virtuoso on their chosen instrument. They bring years of experience playing all over the globe with renowned acoustic acts including Crooked Still, the Gibson Brothers, Joy Kills Sorrow, Abigail Washburn, and The Press Gang. The trio creates music as electric as any acoustic band can hope to be.

Because of the special nature of this event, admission is $20 for adults, $15 for youth and seniors (under 18/over 65). Tick-

SOUTH BERWICK –Wooden Eye will bring

its unique brand of roots music to the First Parish Federated Church (FPFC), 150 Main Street in South Berwick, on Sat-urday, Feb. 21 at 7 p.m.

Wooden Eye has gar-nered praise for its seamless blend of blues, rock ‘n’ roll, folk and country since the release of its debut "Don’t Ask" in the summer of 2008. They draw from the best of what Ameri-

can roots music has to offer, intertwining rock ‘n’ roll, coun-try, folk and blues to produce a sound that is as beautifully sublime as it is gritty. According to Matt Kanner of The Wire, guitarist Bob Halperin and harp player Mike “Bullfrog” Rogers have a chemistry that can light up a room with “magnesium sparks,” while the rhythm sec-tion of Dan MacLellan and Joe Rogers brings the swing of The Band and the drive and thud of

Chris Klaxton Debuts New Quartet “Concerts in West K!” and “Winter Folk” Partnerets will be available at the door the day of the event.

Wooden Eye Acoustic Concert

the Year" (2012 Boston Music Awards).

As a composer, Klaxton's work is featured in his self-led ensembles as well as In Ears and Eyes, an experimental per-forming / visual art project with artist Roger Goldenberg. He has recorded with the Henry Manci-ni Institute Orchestra (for Phar-rell Williams), Randy Bernsen (alongside John Medeski), Jazz-putin and the Jug Skunks, Mary Dellea, Elsa Cross, The Politix, Chris Klaxton Group, and The Arcitype.

Tickets are $12 in advance and $15 at the door and can be purchased at www.thedance-hallkittery.org or www.brown-papertickets.com.

the best Chess Records sides to Wooden Eye’s sound. Togeth-er the four “deftly weld their amassed experience to create something special.” (The Wire)

The FPFC show is a chance to see the band in an acoustic set-ting, showing off the quieter side of this dynamic quartet.

Tickets are $10 in advance or $12 at the door. Children 12 and under are free, students are $5 (college students must present a valid college ID) and seniors are $10. For details and advance reservations: 207-450-8746.

Page 10: WS Feb. 13, 2015

WS10 The Weekly Sentinel February 13, 2015

How Shopping Locally Can HelpYou and Your Community

BUSINESS & FINANCE

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Snow may be falling, but at SIS the rates are rising!We know that our customers are always looking for ways to save, and these three CD options are a wonderful way to start.

You asked and we listened.

1.00% APY*

12-month CD* for SIS Checking Customers with Direct Deposit

36-month CD* for SIS Checking Customers with Direct Deposit

1.66% APY*

60-month CD* for SIS Checking Customers with Direct Deposit

2.32% APY*

*1.00% Annual Percentage Yield (APY) available for a 12-month CD only. 1.66% Annual Percentage Yield (APY) available for a 36-month CD only. 2.32% Annual Percentage Yield (APY) available for a 60-month CD only. APY is effective as of January 23, 2015 and is subject to change without notice. Minimum opening balance is $1,000. IRA CDs are also eligible. To be eligible for these rates, you must have an active SIS Personal Checking account with a monthly Direct Deposit. Customers without an SIS Personal Checking account and monthly Direct Deposit will receive a 0.50% Annual Percentage Yield for a 12-month CD, a 1.16% Annual Percentage Yield for a 36-month CD, and a 1.81% Annual Percentage Yield for a 60-month CD. All terms will automatically renew for the same CD term at the current SIS prevailing rate. IRA CDs are also eligible. This is a limited time offer and may be withdrawn at any time. A penalty may be imposed for early withdrawal. Other rates available. Fees could reduce earnings on account. Please ask us for an account disclosure for more details and a schedule of fees on any of these accounts.

employment. Business owners may reach out and support other neighborhood efforts, such as fundraising initiatives for chari-ties and schools. By shopping at local stores, you have a hand in supporting these efforts as well.

Save moneyWhen factoring in travel

time and the cost of fuel, shop-ping locally makes more sense than driving to a faraway mall. In addition, repeat customers who establish a rapport with a local business owner may find that such owners are more inclined to price match or work with loyal customers to find lower prices through suppliers.

Diversify your home and lifestyle

Shoppers who prefer more unique styles may find local busi-nesses cater to their needs better than large chain stores. Larger retailers offer the same products to customers regardless of where those customers live, so a person

may want to look no further than their own communities when planning their next shopping ex-cursions.

Keeps money in the local economy

Locally-owned businesses often put a larger share of their revenue back into their commu-nities. Small business owners may be more inclined to employ local residents, giving more people in the community solid

Today’s consumers have more shopping options at their dis-posal than they did in years past. Though the Internet may put the world at one’s finger-tips, more and more shoppers are discovering that buying lo-cally makes for a superior shop-ping experience.

The benefits associ-ated with shopping locally are many, and the following are just a few reasons why shoppers

in California may be decorating his or her home with the same furnishings as a person in North Carolina. But local shops tend to produce more unique items that are not available nationwide.

Promote entrepreneurshipSmall businesses are an es-

sential element to the country’s economic growth. By shopping locally, consumers are showing their support for this important segment of the national economy.

Help establish local pride

Independent shops con-tribute to the fabric of a com-munity and what makes it special and unique. Tourists and other visitors will be much more inclined to remember a local shop rather than a big chain in a particular neighbor-hood. When travelers want to get a feel for a community, they seek out small, local stores that are much more likely to stock a high percentage of locally sourced goods.

Attract other businessesPrivate and public sector

businesses tend to gravitate around anchor stores. Should a local store be successful, banks, restaurants, salons, and other businesses may move in as well.

Shopping locally benefits consumers in various ways, many of which contribute to a healthy local economy.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

Ceremony! Refreshments in-clude a King Cake.

2 to 5 p.m. - Wine Tasting. Village Food Market.

8 p.m. - Live Perfor-mance: Harvey Reid and Joyce Andersen. Dunaway Center, 23 School Street. Tickets are $15 in advance, $18 at the door, and $5 for students. Lively concert of rock, folk, pop, and swing. Show-stopping Celtic jigs and old-time fiddle tunes to house-shaking blues rock-ers, soaring gospel duets, and achingly beautiful ballads. They have brought audiences to their feet at folk & bluegrass festivals, clubs, coffeehouses and concert halls across the US and in Europe. Tickets may be purchased at the Dunaway Center, Ogunquit Welcome Center, and Ogunquit Camera Shop. Tickets are also available online at www.ogunquit.org/shop.php.

Check out www.visito-gunquit.org for more details.

...MARDI from page 1

Page 11: WS Feb. 13, 2015

The Weekly Sentinel 11February 13, 2015

WSBUSINESS & FINANCE

Used car loans that drive like new.

...we’re here for you.

This Credit Union is federally insured by the National Credit Union Administration.

BIDDEFORD | SACO | SANFORD | SO SANFORD | YORK 571-3500 282-2962 490-5060 324-7511 351-1021

*The APR is the Credit Union’s rate effective January 30, 2015. A loanamount of $10,000 for 36 months would have an annual percentage rateof 1.99% APR and a monthly principal and interest payment of $286.39.All Credit Union loan programs, rates, terms and condition are subject tochange at any time without notice. Subject to credit approval. Thispromotion can not be combined with any other offer. In-house refinanceexcluded. Other restrictions may apply.

Well actually, we have totally brand new loans for used cars and brand new interest rates as low as 1.99 percent!* Come see us today at York County and drive away with a brand new, bright and shiny used car loan. (We’ve got brand new loans for brand new cars, too.)

AS LOW AS

1.99%

How to Create your Household Budget

Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC

276 US Route 1 // York ME 03909 // 207.337.6033 // yorkinvestmentpartners.com

NELSON S. BURBANK, JR. MBAFinancial Advisor, RJFS

Managing Director, York Investment Partners

KATY M. CARRFinancial Advisor, RJFS

Vice President, York Investment Partners

Establishing a house-hold budget is a great

way for men and women to control their money and secure

their financial futures. Without a carefully designed budget, families can easily overspend and eventually find themselves facing financial peril.

Building a household budget can be intimidating. Men and women do not always enjoy facing their finances head-on, but creating a house-hold budget does not have to be an unwelcome experience.

Discuss your goalsMen and women working

together to create their house-hold budgets should use their goals as the foundation for their budgets. Recently mar-ried couples that want to one day start a family will have dif-ferent financial priorities than couples who have no intention of having a family. In addition to goals regarding a poten-tial family, discuss your goals about retirement. Distinguish-ing between short-term goals, such as eliminating credit card debt, and long-term goals, such as saving for retirement, is an important step to establishing a budget. Once your goals have been discussed and set, you can then begin to formulate a budget that makes achieving those goals possible.

Assess your financial situation

After you have set your goals, examine your finan-cial situation. Identify your net income and then make a list of your outstanding debts and monthly expenses. When establishing your budget, pri-oritize eliminating your debts. Getting out of debt, especially consumer debt, should take precedence over saving for re-tirement. Once you have elimi-

nated your debt, you can then allocate more funds to saving for retirement. An honest as-sessment of your financial situ-ation should provide you with a solid understanding of how you’re spending your money, and which areas, if any, you can spend less in an effort to save more each month.

Put your plan in motionOnce you have identified

your net income and monthly expenses, you can put your plan in motion. If you have prioritized eliminating debt, then devote as much of your monthly budget to paying down your debts as pos-sible. Resolve to pay at least ‘X’ amount of money to pay down debt each month, paying more if possible, until you are debt-free. You may need to adjust this plan as unforeseen circumstances arise, but try to stick to your ini-tial plan as closely as possible, es-pecially if you find it’s working.

• Continue to monitor your spending. An effective house-hold budget should free up some of your funds, but it’s impor-tant that you continue to moni-tor your spending even if your budget is affording you some financial freedom. Frivolous spending may have landed you in financial hot water to begin with, so don’t allow it to jeopar-dize your finances once again. As you monitor your spend-ing, look for ways to spend less. Spending less now can make it easier to realize your long-term financial goals.

Discuss your budgeteach month

A household budget is a fluid thing, so together with your spouse or partner exam-ine your budget each month. Discuss what’s working, what’s not working and any potential changes you can make to in-crease the likelihood that you re-alize your financial goals. Make an effort to have this discussion each month, as the longer you ignore your finances the more time issues will have to fester.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

Page 12: WS Feb. 13, 2015

WS12 The Weekly Sentinel February 13, 2015

Build a Travel Budgetwithout Compromising Your Trip

BUSINESS & FINANCE

* Use another bank’s ATM and SIS will rebate the service fee charged by other banks if you have an SIS Debit MasterCard®

Equal Housing Lender Member FDIC9 locations in Southern Maine and New Hampshire

207.324.2285 | 1.888.226.5747 | banksis.com

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Many men and women dream of vacationing overseas, where they can experience another country’s culture and history. Such trips tend to be expensive, but travelers who develop a budget in advance of their trips can still make the most of their vacations without compromising the spirit of the trip.

Building a budget in ad-vance removes some of the sticker shock that can hit travel-ers once they arrive on foreign soil. Budgeting requires some

research, and that research can shed light on what travelers can expect to pay for things like food and transportation. When done correctly, travelers can even have fun building a travel budget, as it can help them plan for a more enjoyable trip that won’t fall short because the money has run dry.

Start saving earlyIf you already know when

you will be leaving, then you can start saving immediately. Putting aside as little as $20 per week for spending money on your trip can

add up to a significant amount of money by the time you embark on your trip. Set up automatic transfers at your bank so you can make weekly contributions to a vacation savings account. If it means skipping a night out once a week, then so be it. You will be glad you made that sacrifice once you arrive at your destina-tion.

Consider an all-inclusive vacation

If you have yet to book your vacation but you know your budget is likely to be tight, an all-inclusive vacation might be just what you’re looking for. Such vacations include lodging and all meals and beverages and may even include some activities arranged by the resort. Many people find it convenient and stress-free to book an all-inclu-sive vacation because the cost of the trip is paid for upfront, often well in advance of their depar-ture dates. So by the time you

arrive at your destination, all you need to worry about is relax-ing and having fun.

Set aside some money for keepsakes

Many people want to buy keepsakes from their trip, so don’t forget to set aside some money for such souvenirs when building your travel budget. Don’t go overboard when al-lotting money for souvenirs, as you probably don’t want to buy unique but expensive home fur-nishings that won’t blend well with your existing home décor. Your photographs can serve as reminders of your trip; set aside only a small amount of money for souvenirs so you have more to spend on activities and dining out.

Plan a night inIf your trip will last a week

or longer, plan a night in at the hotel. You can relax by the pool at night instead of hitting the town, and this respite from the

nightlife can save you money and help you recharge your batteries. Many resorts offer nightly activities free of charge to guests, so take them up on these offers on nights you plan to stay in.

Give yourself somewiggle room

Once you have created a budget, make sure you have left yourself some wiggle room in the case of an emergency or another unforeseen expense. Leaving some wiggle room protects you from having to rely on credit in the case of an emergency, and it also gives you more peace of mind on your trip.

Building a vacation budget might not be the most enjoyable part of traveling, but it’s necessary for travelers who know they do not have unlimit-ed amounts of money to spend on their trips.

This article was provided by MetroCreative. The Senti-nel does not endorse any prod-ucts or services suggested by articles from MetroCreative.

Charitable Giving To Friends

And Family

Offering a friend or family member in need some financial assistance is a thoughtful, self-less gesture, not unlike dona-tions made to charitable orga-nizations. But while the inten-tions behind each offering may be similar, such gestures are not very similar in the eyes of the law.

Individuals who make contributions to nonprofit or-ganizations can usually deduct these donations from their per-sonal taxes, but similar gifts given to family and friends are not subject to the same tax rules. In fact, if certain guide-lines are followed, such gifts may prove problematic down the road.

In Canada, there is no “gift tax.” That means that any resident of the country who re-ceives a gift or inheritance of any amount from nearly every source (excluding an employer) does not have to include this gift in his or her income. Some-times those giving the gift, es-pecially when giving real estate

See GIVING page 34...

Page 13: WS Feb. 13, 2015

The Weekly Sentinel 13February 13, 2015

WSChoosing The Right Location For Your Business

BUSINESS & FINANCE

*We will pay $0.25 per posted debit card purchase up to a maximum of $5 per statement cycle. No minimum balance required to maintain account. Earned cash amounts will be credited on the next business day after the statement cycle. Must have eStatement only. **Reward offer is available for new Fast Lane Checking accounts. To receive the one-time $10 direct deposit reward, a direct deposit must be established within 90 days of new account opening.

Equal Housing Lender Member FDIC9 locations in Southern Maine and New Hampshire

207.324.2285 | 1.888.226.5747 | banksis.com

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Before opening their doors to the public, busi-

ness owners must make a bevy of decisions, not the least of which is where the business will be located. A great loca-tion may not make a business, but a poor location can certain-ly break it. As a result, business owners must take their time when choosing a location for their businesses, carefully con-sidering a host of factors long before opening their doors to their first customers.

The elements that consti-tute the “right location” vary depending on the business, but the following are a few tips for business owners as they look for the right location for their businesses.

Consider your potential neighbors

Neighboring businesses can help or hinder a business. New businesses owners may not want to open their busi-nesses where they figure to be surrounded by the competi-

tion, who may already have a well-established customer base, making it difficult for new busi-nesses to gain their own foot-holds in the market. But a loca-tion where the surrounding busi-nesses are complementary can make it easier for new businesses to develop a customer base.

Consider your potential employees

Unless a business figures to be especially small, owners are going to need employees, who will need to get to work each day. Look for an area that’s capable of providing potential employ-ees. If your business is located in a remote area, you may have to pay workers more to cover the costs of their commutes, and that can stretch your budget. A location that’s accessible via public transportation is benefi-cial in various ways, making it easier for your employees to get to work, and keeping your labor costs down as a result, while si-multaneously making your store more accessible to potential cus-

tomers.

Look into the safety and security of a neighborhood

Crime rate should be con-sidered before choosing a loca-tion for your business. Employ-ees should feel safe getting to and from work each day, and customers should want to come to your location without worry-ing about their personal safety. In addition, business owners want to be sure their businesses are not targeted by criminals or vandals when they go home each night. A high crime rate also may cause business owners to pay more money to insure their businesses.

Anticipate the potential for expansion

Business owners must plan for the best and worst before opening their doors, and that’s something to consider when choosing a location for your business. If the business takes off, a location that allows for ex-pansion can make the transition from a small startup to a larger,

successful business that much easier. A location where space is especially tight may require moving, which can alienate a customer base you worked hard to establish, or require shifting some operations off-site, inter-rupting work flow, which can have a negative impact on cus-tomer relations.

When anticipating expan-sion, it’s also important to antici-pate the impact such expansion may have on your need for sup-plies. A location that’s in close proximity to suppliers can make it easier to handle expansion, while that expansion may prove more difficult if your suppliers are not nearby.

Study the local lawsWhen choosing a location

for their businesses, business owners often know some work will need to be done on a build-ing to make it business-ready. So it helps to understand local regu-lations that dictate what owners can or can’t do in a certain loca-tion, and whether the permission

process is smooth or figures to bury business owners in red tape. Before choosing a location, study local laws regarding zoning, but speak to local business owners as well to get a feel for the process and to determine if a given location is worth the hassle of gaining all of the nec-essary permits to make a loca-tion your own.

The right location can make all the difference for a new business. But finding the right location requires careful consideration of a host of fac-tors.

This article was provided by MetroCreative. The Senti-nel does not endorse any prod-ucts or services suggested by articles from MetroCreative.

tracker and a GPS. Once you swap the Connected Cycle pedal for your regular bike pedal, its GPS will tell where your bike (or your child’s bike) is at all times. The fitness por-tion arises when the pedal au-tomatically records the speed, route, incline and calories you burn as you ride each day. In-stallation takes less than 2 min-utes, and doesn't require any mechanical skills. However, the pedal can only be removed using a special coded key that only the bike owner possesses. The product isn’t yet avail-able in the U.S. and its makers are seeking crowd funding to launch it.

Flex Duo Dual Door OvenGives you a traditional

single cavity range and a double oven behind the streamlined look of one solid oven door. An upper door gives access to a small top compartment, while a full door opens to both the top and bottom compartments when the removable Smart Di-vider is in use, and offers access to the entire oven when the di-vider is not in use.

When you want to cook two separate dishes, you slide in a center divider to create two smaller cavities each with its own temperature control. Both oven spaces have convec-tion cooking. The unit also fea-tures steam cleaning and five burners.

Article submitted by Susan DeQuattro-Arrand of Coldwell Banker Yorke Realty.

...TECHNOLOGY from page 6

Page 14: WS Feb. 13, 2015

WS14 The Weekly Sentinel February 13, 2015

Recovering from Identity Theft

BUSINESS & FINANCE

We’ll be forming a mutual holding company called Maine Community Bancorp

that will own both banks. It’s an unprecedented partnership that promises to

provide a better banking experience in southern and central Maine.

We will continue to operate under our own names, and you’ll still see

the same people in the same locations, providing the same high

level of banking expertise and customer service.

We look forward to growing stronger together…with you!

For more details and updates

+

GROWING.STRONGER.TOGETHER.

www.biddefordsavings.com www.mechanicssavings.com

WHAT DOES THIS GROUP OF BUSINESS OWNERS HAVE IN COMMON?

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They all have unique plans from Nationwide Insurance.®

Products underwritten by Nationwide Mutual Insurance Company and Affiliated Companies. Home Office: Columbus, Ohio 43215. Subject to underwriting guidelines, review and approval. Products and discounts not available to all persons in all states. Nationwide, Nationwide Insurance and the Nationwide framemark are federally registered service marks of Nationwide Mutual Insurance Company. Copyright 2008 Nationwide Mutual Insurance Company. All rights reserved. ADP-2000(9/08)

BERGERON AGENCYSANDI KAAN

[email protected] YORK ST

YORK, ME 03909(207) 363-8902

Products underwritten by Nationwide Mutual Insurance Company and Affiliated Companies. Home Office: Columbus, Ohio 43215. Subject to underwriting guidelines, review and approval. Products and discounts not available to all persons in all states. Nation-wide, Nationwide Insurance and the Nationwide framemark are federally registered service marks of Nationwide Mutual Insurance Company. Copyright 2008 Nationwide Mutual Insurance Company. All rights reserved.ADP-2000(9/08)

So how do those victim-ized by identity theft repair the damage and recover their good names? The process can be both time-consuming and frustrating, but the following is a plan to help men and women recover from identity theft.

• Do not panic if you learn of a data breach or even if your personal information has been compromised. In many in-stances, banks, retailers and other companies that store per-sonal data have safeguards in effect to prevent widespread distribution or use of stolen in-formation. A data breach may mean account numbers were

stolen but not PIN codes. Get the facts first and then you can go from there.

• Americans victimized by identity theft can file an of-ficial report with a local law en-forcement agency as well as the Federal Trade Commission. Keep a copy of the police report as well as the contact informa-tion of the fraud investigator who handled your case. Many creditors will require a police report when individuals try to resolve problems with them. Canadians can log on to the Anti Fraud Centre (www.anti-fraudcentre-centreantifraude.ca) and download an Identity Theft Statement.

• Contact one of the three major credit monitor-ing bureaus and ask to have a fraud alert placed on your credit report. After an alert is placed by one credit bureau, the others should follow suit. Give the police report number or any claim number to the credit bureau as well. Here are the numbers for the credit bu-reaus: Equifax 1-800-525-6285, Experian 1-888-397-3742, and TransUnion 1-800-680-7289.

• Contact your credit card companies promptly and inform them of the identity breach. They can put notes on your account to verify purchas-es and also to go over any pur-chases made recently that may be suspect. Just to be safe, ask

each of your credi-tors to issue new cards with a different account number.

• Speak with a banking representative if you are a fre-quent user of an ATM card or debit card. Review your latest banking statement to see if there are any suspect transac-tions on the account. Request a new debit card be issued.

• In some instances, identity thieves change your address in order to facilitate additional crimes, such as the delivery of credit cards and fraudulently purchased merchandise. If you suspect that this has happened to you, notify your area’s postal in-spector.

• If you suspect official documents and identification numbers, such as passports or licenses, have been compro-mised, you must contact those agencies directly and follow their guidelines.

Even after you go through the process of restor-ing your identity, you will need to remain diligent and frequently monitor credit reports and statements to ensure your information is no longer being used illegally This article was provided by MetroCreative. The Sentinel does not endorse any prod-ucts or services suggested by articles from MetroCreative.

The crimes of identity fraud, a situation in which someone’s personal informa-tion is used to access money, and identity theft have grown increasingly common in recent years. The number of identity fraud victims jumped to 13.1 million in 2013, according to a report by Javelin Strategy & Research.

Data breaches and hacker activity account for a growing number of identity theft cases. In addition, criminals have grown more adept at using in-formation they obtain about others to take over consumers’ finances.

Page 15: WS Feb. 13, 2015

The Weekly Sentinel 15February 13, 2015

WS

Arthritis Affects Children, Too

Guide To Help Keep Seniors Healthy

Health & Fitness

For care that is kind, compassionate and tailored to each patient Turn to the leader in hospice care York Hospital Hospice is committed to personalized care and support services for patients facing advanced illness. We surround each patient with a team of professionals who work together to manage pain and other symptoms while addressing emotional and spiritual issues as well. The care we provide is patient-centered because the needs of the patient and family are the focus so that meaningful moments can be shared.

For more information or a brochure call our York, Maine office at 207-337-7333 or visit our website at www.yorkhospital.com/services.

To arrange for care, call 207-337-7333 127 Long Sands Road, York, ME 03909

YORK COUNTY -Home Instead Senior

Care® is offering a new re-source aimed at keeping area seniors out of the hospital.

The ‘Five Ways to Prevent Senior Hospitalizations’ guide was developed with Dr. Caro-lyn Clevenger, incoming presi-dent of the Gerontological Ad-vanced Practice Nurses Asso-ciation. The free guide includes information about common risk factors and the steps that families can take to help ensure

a healthy lifestyle. “Keeping seniors safe at

home and out of the hospital starts with family interven-tion,” said Howard Schultz, owner of the Home Instead Senior Care® franchise with offices in Kennebunk and York. “It could be as simple as making sure your parents are using assistive equipment to avoid falls or suggesting they see a doctor for any new aches or symptoms.”

To obtain a copy of the

Aches and pains are a widely accepted side effect of aging. Over time, bones can become more brittle and cush-ioning tissues between joints can deteriorate. But while ar-thritis and pain are often asso-ciated with the elderly, young people, including children, can experience arthritis as well.

According to the Arthritis Foundation, juvenile arthritis, or JA, comes in many forms and affects nearly 300,000 children. JA is an umbrella term used to classify a variety of diseases affecting the joints and musculoskeletal systems in children. Juvenile lupus, ju-venile idiopathic arthritis (also known as juvenile rheumatoid arthritis), juvenile dermatomy-ositis, and Kawasaki disease are just a few of the conditions that fall under the JA umbrella.

Unlike adults, who may develop arthritis from years of wear and tear on the body, kids with JA can often trace their condition to genetics. JA also is an autoimmune disease in which the body’s natural immune system ends up at-tacking its own cells by mistake when something goes awry. With arthritis, that attack can result in pain, inflammation and fever.

Juvenile arthritis can cause persistent joint pain, swelling and stiffness. The Mayo Clinic says that some children with arthritis also de-velop serious complications, such as growth problems or eye inflammation, and JA may affect the skin and gastrointes-tinal tract.

Arthritis is typically a lifelong condition. Although flare-ups may last a few days or weeks, those with arthritis can usually expect their symp-toms to persist throughout their lives. This can be espe-cially challenging for children who are not mature enough to understand their condition. Furthermore, JA can be easily overlooked by doctors who are not used to seeing young pa-tients with arthritis. Parents who learn to recognize the

symptoms of JA may be able to identify the condition before their children’s doctors, and that early detection can help kids better cope with the discomfort and pain caused by their condi-tion.

• Stiffness: Children with JA may be particularly stiff in the morning.

• Pain: Kids who complain of pain right after waking up rather than after a day of physi-cal activity may be exhibiting signs of JA. Pain may dissipate as children begin moving.

• Swelling: Redness and swelling around the joints is an indication of inflammation. This swelling may come and go or persist for several days.

• Fever: Sudden fevers not linked to any respiratory or stomach ailments may be indica-tors of JA.

• Fatigue: JA can cause children to be more tired than usual. Fatigue also can affect eating and sleeping patterns.

If a pediatrician suspects JA, he or she likely will recom-mend a visit to a pediatric rheu-matologist, who will then take a complete health history to de-termine the type of symptoms present and the length of time those symptoms have been pres-ent. Laboratory work, x-rays and other imaging tests will rule out other conditions, but no test can definitively say if a child is or is not suffering from JA.

There is no cure for arthri-tis. The goal of treatment is to reduce pain and inflammation and improve quality of life. A combination of medications, physical therapy and healthy eating are usually prescribed to ease symptoms. Medica-tions may be anti-inflammatory drugs as well as biologics, which put the disease into remission and prevent the body’s immune system from attacking the body further. Several different treat-ment plans may be tried until the right combination is found.

Weight management and healthy eating can help a child with JA prevent further joint damage as he or she ages. Physi-cal activity, including low-im-

pact exercises that take the stress off of knees or hips, also are good for the joints and can improve strength and flexibility.

Arthritis is a condition that affects both adults and children. More information is available at www.arthritis.org. This article was provided by MetroCreative. The Sentinel does not endorse any products or services sug-gested by articles from Metro-Creative. Arthritis can affect people of all ages - even children.

free guide, call 207-985-8550 or visit www.preventse-niorhospitalizations.com.

Page 16: WS Feb. 13, 2015

WS16 The Weekly Sentinel February 13, 2015

Health & Fitness

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dumped more than two feet of snow over New England, clob-bering the seacoast last week, one family of snow lovers was a little pre-occupied. Weigh-ing 9 pounds, 3 ounces, Nigel Thomas Braden was born at 9:18 p.m. on Monday, January 26 at York Hospital, York, to Kate and Trevor Braden, MD of York, Maine. The moments after Nigel’s birth were shared with many of Dr. Braden’s col-leagues and friends at York Hospital. “It was like a big party! Everyone was taking pictures, laughing and crying,” said father Trevor Braden, MD, a family practitioner at Kittery Family Practice.

With contractions making an appearance on Sunday, and

all expectant mothers urged to head in to the hospital before the weather deteriorat-ed Monday night, Kate made sure of her arrival at the Birth-ing Center preceded Nigel’s arrival.

Although the York area did not lose power during the storm, with the hospital’s gen-erator on standby, any power issues would have likely gone unnoticed. Particularly in this joyful instance, the Braden’s focus may have been slightly diverted.

For more information on The Miracles Campaign to support the renovation of the Birthing and Family Care Center, contact The Friend-raising Office, 207-351-2385 or visit www.yorkhospital.com.

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Page 17: WS Feb. 13, 2015

The Weekly Sentinel 17February 13, 2015

WS~ Obituaries ~

Health & FitnessE-Cigarettes and Quitting Smoking

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Quitting smoking and losing weight consistently top New Year’s resolutions lists. In an effort to stop smoking, a growing number of smok-ers are turning to electronic cigarettes, or e-cigarettes, to help them quit once and for all. Although e-cigarettes are not currently regulated, the U.S. Food and Drug Administra-tion is weighing regulations in a market that estimates sug-gest could be as big $5 billion in 2015. But are these devices safe? Or even effective?

There is mixed informa-tion regarding the efficacy of e-cigarettes to help a person quit smoking. Some studies point to e-cigarettes as a good method of smoking cessation, while others say there’s limited evi-dence to support those claims.

E-cigarettes typically contain liquid nicotine, which is inhaled as vapor. The vapor resembles smoke and can mimic the look and feel of smoking traditional cigarettes. But e-cigarettes typically do not contain any of the addi-tional chemicals, such as tar and other potentially toxic in-gredients, found in traditional cigarettes. Nicotine cartridges for e-cigarettes also come in various concentrations and flavors, and smokers can even

purchase nicotine-free replace-ment cartridges. Much like users of nicotine patches or chewers of nicotine gum, e-cigarette smok-ers can gradually lower their nicotine doses over time.

The American Lung As-sociation currently has not ap-proved any e-cigarette as a safe or effective method to help smokers quit. They cite a study that esti-mates there are nearly 500 differ-ent e-cigarette brands today with varying levels of nicotine and the possible presence of other chemi-cals. These e-cigarettes are un-regulated. The ALA says there is a great deal more to learn about these products before they can be recommended as a safe and ef-fective way for smokers to wean themselves off of smoking.

E-cigarettes may contain additional chemicals besides nicotine. Studies have found detectable levels of chemicals used in antifreeze in two leading brands of e-cigarettes. Formalde-hyde and benzene have been de-

See SMOKING page 34...

tected in some e-cigarette emis-sions. Other studies have found secondhand emissions from e-cigarettes can prove harmful to nonsmokers.

While some organizations do not endorse e-cigarettes, others state that they shouldn’t be ruled out just yet. A 2014 study by British researchers and published in the journal Ad-diction found people were 60 percent more likely to succeed in quitting smoking using e-cigarettes compared to would-be quitters who tried a nicotine patch or gum. Background in-formation in the report suggests that, since the e-cigarette vapor only contains nicotine and not tobacco smoke, e-cigarettes may help reduce cravings and with-drawal symptoms.

Although some e-cigarettes may contain harmful byprod-ucts, toxicity tests indicate they are safer than regular cigarettes.

Some health experts believe the benefits of quitting traditional cigarettes outweigh the risks posed by e-cigarettes.

The American Heart Asso-ciation agrees. In a policy state-ment released in August 2014,

the American Heart Associa-tion said physicians shouldn’t discourage e-cigarette use as a last resort to stop smoking.

“If people cannot quit

Page 18: WS Feb. 13, 2015

WS18 The Weekly Sentinel February 13, 2015

~ Obituaries ~

Health & Fitness

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Many women steer clear of the free-weight areas inside their gyms, opting instead for

treadmills and other cardio ma-chines. Some women may not know how to use weights correct-

efit in a variety of ways. • Burn more calories: Many

people exercise to burn calories and shed fat, and weight training is an efficient way for women to do just that. Resistance training is a great way to burn calories, as after a heavy weight-training session, the body continues to use oxygen, which increases a person’s basal metabolic rate. In addition, as you increase lean muscle mass, your body burns even more calories as its muscles contract and it works to repair and build new muscle.

• Reverse metabolic decline: Lifting weights can help reverse the natural slowing down of me-tabolism that begins in middle age. Keeping your body working out and your metabolism elevat-ed for as long as possible can help keep you in top shape.

• Build stronger bones: Lift-ing weights does more than just build muscle. Weightlifting also builds bone density. After meno-pause, women may lose up to 20 percent of their bone mass, and

the United States Surgeon Gen-eral estimates that, by 2020, half of all Americans could have weak bones due to bone loss. Women can look to weightlift-ing to help increase bone density and reduce their risk of fracture and osteoporosis.

• Reduce risk for heart dis-ease: Cardiovascular disease claims the lives of 5.6 million women worldwide each year. Women are more likely to get heart disease than cancer. A study in The Journal of Strength and Conditioning found that women who lift weights are less likely to develop heart disease risk factors, such as large waist circumference, high triglycer-ides, hypertension, and elevated glucose levels. The American Heart Association lists weight training as a healthy form of ex-ercise for those at risk for heart disease.

• Combat back pain: Weight training can help strengthen the core muscles of the abdomen and back, which may help alleviate lower back pain. It’s important to use proper form when lifting weights to avoid exacerbating existing back pain or developing new injuries.

• Boost mood and combat depression: Lifting weights is not just good for the body; it’s also good for the mind. Women who strength train regularly can improve their feelings of well-being and may be able to reduce episodes of depression. A study from researchers at Harvard University found that 10 weeks of strength training was effec-tive at reducing symptoms of clinical depression.

• Relieve stress: Any form of exercise can help to relieve stress, but according to the 2009 study “Psychological Aspects of Resistance Training,” those who regularly strength train tend to manage stress better and experience fewer adverse reac-tions to stressful situations than those who do not exercise.

• Increase energy levels: Lifting weights can boost mind power and provide a long-term energy boost. Working out in the morning can be an espe-cially effective way to maintain high energy levels throughout the day.

Women should not shy away from lifting weights. In addition to creating a trimmer, healthier body, resistance train-ing offers many other health benefits.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

Benefi ts of Weightlifting for Womenly, while others simply don’t want to add any bulk to their frames.

But research shows that women who adhere to moderate strength training programs two to three times per week can ben-

Page 19: WS Feb. 13, 2015

The Weekly Sentinel 19February 13, 2015

WS~ Obituaries ~

Health & Fitness

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Stiff, painful joints affect a vast number of people. Ac-cording to the American College of Rheumatology, arthritis and other rheumatic diseases afflict roughly 23 percent of Americans, while Canadian Health Surveys in-dicate that nearly 17 percent of the Canadian adult popula-tion has arthritis. The number of people living with arthritis is expected to increase as the Baby Boomer generation con-tinues to age.

Treatments for joint pain and stiffness range from medication to physical thera-py. Finding the right regimen may take some effort, includ-ing some trial and error. For those looking for treatments they can try at home, consider these homespun remedies. (Note: Check with a physi-cian to confirm the safety of alternative treatments before adding herbs to or modifying your existing medications.)

• Exercise more. Regular movement helps to maintain flexibility in the body’s joints. Those with joint pain may shy away from exercise, but they could be doing themselves a disservice. Low-impact ex-ercises, like swimming and water aerobics, can work out muscles and joints without adding extra stress. Walking can replace jogging or run-ning, and yoga and pilates may be just the thing for deep stretching.

• Lose weight. Joint pain is often tied to obesity. Losing just a few pounds can ease up strain on certain joints, such as the hips, feet and knees. Shedding weight can improve

mobility and decrease pain and potential future damage to joints. Exercise goes hand-in-hand with healthy eating to lose weight.

• Consider hot and cold therapies. Using a heating pad, hot shower or bath or an ice pack can work wonders on ar-thritis-related pains. Hot treat-ments will loosen up stiff joints, while cold therapy is best for acute pain relief. Do not apply hot and cold packs to the skin directly, as this can injure the skin. Wrap them in a towel first before application.

• Include anti-inflammato-ry foods and beverages in your diet. Explore the many differ-ent natural foods and herbs that are purported to reduce inflam-mation in the body. Ginger, turmeric, flaxseed, grape juice, and bromelain can alleviate inflammation and stiffness. Foods such as fatty fish and nuts high in omega-3 fatty acids also will help fight inflamma-tion. Blueberries, garlic, celery, and kelp should be included in diets as well.

• Go for a massage. The Arthritis Foundation says regu-lar massages can help reduce pain and stiffness and improve range of motion. The massage therapist should have experi-ence working on people with arthritis. In addition, mas-sages should be performed by licensed physical therapists and guided by a doctor’s recommen-dation.

• Increase magnesium intake. Magnesium can allevi-ate pain and reduce inflamma-tion. It is best ingested through dark, leafy greens but also can be taken in supplement form.

Magnesium oil can be applied topically to sore joint areas.

Joint pain can impact daily

life and make activities less enjoyable. Fortunately, there are plenty of ways that do not require harsh medications to loosen joints and combat pain.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by ar-ticles from MetroCreative.

Home Remedies for Joint Pain Can Provide Relief

Page 20: WS Feb. 13, 2015

WS20 The Weekly Sentinel February 13, 2015

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C1. Crab Rangoons (8) . . . . . . . . . . . . . . . . . . 8.25 C2. Egg Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.75 C3. Spring Rolls . . . . . . . . . . . . . . . . . . . . . . . . 6.00 C4. Vegetable Spring Rolls . . . . . . . . . . . . . . 6.00 C5. Scallion Pancake . . . . . . . . . . . . . . . . . . . . 5.95 C6. Pan-Fried or Steamed Dumplings (6) . 7.95 C7. Edamame Steamed salted soy bean pods . . . . .5 .95 C7A. Chicken Karoage . . . . . . . . . . . . . . . . . . . . 7.95 Japanese deep fried crispy chicken served with spicy mayo.C8. Fried Shrimp . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C9. Pork Strips . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C10. Boneless Spareribs . . . . . . . . . . . . . . . . . . 9.95 C11. Barbecued Spareribs (on the bone) . . . . . 10.50C12. Teriyaki Beef or Chicken . . . . . . . . . . . . 9.95 C12A. Teriyaki Mixed Chicken and Beef . . 10.95 Cl3. Fried Chicken Fingers. . . . . . . . . . . . . . . 8.75 C14. Fried Chicken Wings . . . . . . . . . . . . . . . . 8.95 C15. Fried Wontons . . . . . . . . . . . . . . . . . . . . . . 4.95 C16. Pu Pu Platter Egg roll, boneless spareribs, chicken fi ngers, teriyaki beef, fried shrimp, fried wantons, crab rangoons, and chicken wings. Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.For Two . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22.95 Tidbit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 PARTY TRAY 100 pieces from take-out menu! . . . . 79.00For take-out only, no substitutions please - Egg roll (10), wings (15), teriyaki beef (8), chicken fi ngers (15), crab rangoons (15), fried wontons (1 box), chicken teriyaki (8), boneless spareribs (1 box), and pork fried rice (1 box).

SOUPS Small LargeC22. Roast Pork or Chicken Noodles Soup. . . . . . . . . . . . . . . . . . . . . . . .4.00 6.50C23. Bean Curd with Vegetables . . . . . .4.00 6.50 C24. Wonton Soup . . . . . . . . . . . . . . . . . . . 4.00 6.50C25. Egg Drop Soup . . . . . . . . . . . . . . . . . .4.00 6.50 C26. Hot and Sour Soup . . . . . . . . . . . . .4.00 6.50

FRIED RICEC31. Plain Fried Rice� . . . . . . . . . . . . . . . . . . 7.75 C32. Roast Pork, Chicken, Beef or Veggies� 8.05C33. Shrimp� . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.00 C34. Lobster� . . . . . . . . . . . . . . . . . . . . . . . . . 15.95 C35. House Fried Rice� . . . . . . . . . . . . . . . . 11.95 Roast pork, chicken, shrimp, egg and lettuce.C36. Seafood Fried Rice� . . . . . . . . . . . . . . . 16.95Shrimp, scallops, lobster meat, pine nuts, scallion, egg and lettuce.C37. Bamboo Rice . . . . . . . . . . . . . . . . . . . . . . 14.95 Southeast Asia style with glutinous rice (sweet rice) fried with sausage, mushroom, peas, carrot, peanuts, cilantro, and oyster sauce. Meatless option offered.

KIMCHI FRIED (KOREAN)Kimchi, peas, carrot, and egg with spicy bean paste.

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CHOW MEIN / CHOP SUEY Chow Mein only served with crispy noodles.

C42. Chicken, Fresh Pork, Beef or Veggies* 8.75 C43. Shrimp� . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.75 C44. House Special� Pork, chicken, shrimp, ham . 10.70

HONG KONG STYLECHOW MEIN

Pan-fried thin egg noodles topped with veggies and meat choice.C50. Chicken, Beef, Pork, and Vegetable . . .l3.95 C51. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95 C52. House Special Pork, chicken, shrimp, ham . . . 15.95 C53. Seafood Shrimp, scallop, lobster meat . . . . . . . . 19.95

CHOW FUN / MEI FUNC59. Chow Fun / Mei Fun�Flat rice noodles (chow fun) or thin rice noodles (mei fun) cook with egg.Choice of: Beef, Chicken, or Vegetable . . . . . . . . . . . . . 11.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 House Special Pork, chicken, shrimp, ham . . . . . . . .l3.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C60. Singapore Chow Mei Fun . . . . . . . . . 13.95 Singapore style thin rice noodles with curry sauce, shrimp, roast pork, chicken, egg and ham.

LO MEINSoft egg noodles.

C66. Plain Lo Mein . . . . . . . . . . . . . . . . . . . . . . . 9.95 C67. Lo Mein Choice of: Roast Pork, Chicken, Beef, or Veggies . . . . . 9.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10.95 House Special Roast pork, chicken, ham, shrimp . . . 12.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C68. Satay Noodle . . . . . . . . . . . . . . . . . . . . . . . 9.95 Soft noodle stir fried with special pungent shrimp mix sauce.

VIETNAMESE CUISINEC62. Pho Special Rice noodle in our rich broth. Topped with onion and cilantro and comes with a side of vegetables consisting of bean sprouts, basil lime and chili pepper. Choice of: Beef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11.95 Seafood Shrimp, fi sh ball, lobster meat, scallop . . . . . . 17.95

EGG FOO YOUNGC73. Egg Foo Young Choice of: Roast Pork, Chicken, or Vegetable . . . . . . . . 8.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 House Special Roast pork, chicken, beef, ham, shrimp 10.95

HEALTHY CHOICEServed with steamed white rice or substitute brown rice, add $0.75.C78. Steamed Mixed Vegetables� . . . . . . . . 8.95 C79. Steamed Mixed Veggies with Bean Curd . .9.95C80. Steamed Chicken with Vegetables� . 11.25 C81. Steamed Shrimp with Vegetables� . 13.95 C82. Steamed Scallops with Vegetables� . 14.95

VEGETARIANServed with white rice or substitute brown rice, add $0.75.

C88. Mixed Vegetables� . . . . . . . . . . . . . . . . . 9.50 C89. Chinese Broccoli with Oyster sauce . 10.75 C90. Eggplant with Garlic Sauce . . . . . . . 10.75 C91. Sauteed Black Mushrooms andBamboo Shoots� . . . . . . . . . . . . . . . . . . . . . . 10.75 C92. Golden Crispy Bean Curd . . . . . . . . . . 10.75 Deep fried bean curd served with chef special sauce.C93. Tangy and Spicy String Beans� . . . 10.75 C94. Buddha’s Delight . . . . . . . . . . . . . . . . . . . 10.75 C95. General Tso’s Tofu . . . . . . . . . . . . . . . . 10.75 C96. Szechuan Style Bean Curd . . . . . . . . 10.75 C97. Moo Shu Vegetable . . . . . . . . . . . . . . . . . 11.95 Served with 5 pieces. Extra pancake, add $0.75.

STIR FRIED MEATServed with steamed white rice or substitute brown rice, add $0.15.

Chicken Beef PorkC103. Broccoli� . . . . . . . . . . . . .10.95 12.45 10.75C104. Mixed Vegetables� . . . .10.95 12.45 10.75C105. Chinese Greens� . . . . . .10.95 12.45 10.75C106. Green Pepper with Onion� . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75C107. Fresh Mushrooms� . . .10.95 12.45 10.75C108. Straw Mushrooms with Pea Pods� . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75C109. Shredded Vegetable� .10.95 12.45 10.75C110. Vegetables with Tofu . . .10.95 12.45 10.75C111. Black Bean Sauce . . . . . .10.95 12.45 10.75C112. Cashew� . . . . . . . . . . . . .13.45 14.70 12.45 C113. String Bean� . . . . . . . .10.95 12.45 10.75C114. Kung Po . . . . . . . . . . . . .10.95 12.45 10.75C115. Hunan . . . . . . . . . . . . . . .10.95 12.45 10.75C116. General Tso’s . . . . . . . . . . 12.95 13.45 N/AC117. Orange . . . . . . . . . . . . . . . 12.95 13.45 N/AC118. Sesame . . . . . . . . . . . . . . . . . 12.95 13.45 N/AC120. Lobster Sauce (pork)� . . . . N/A N/A 9.50C121. Moo Goo Gai Pan� . . . . . . 10.95 N/A N/AC122. Moo Shu . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 Served with 5 pieces. Extra pancake, add $0.75.

SEAFOOD SELECTIONServed with white rice or substitute brown rice, add $0.75.

Shrimp ScallopC128. Broccoli� . . . . . . . . . . . . . . . . . . 15.95 16.95C129. Snow Pea Pods� . . . . . . . . . . . 15.95 16.95C130. Lobster Sauce� . . . . . . . . . . . . 15.95 16.95C131. Vegetable� . . . . . . . . . . . . . . . . 15.95 16.95C132. Chinese Greens� . . . . . . . . . . . 15.95 16.95C133. Cashew� . . . . . . . . . . . . . . . . . . 15.95 16.95C134. Hunan . . . . . . . . . . . . . . . . . . . . 15.95 16.95C135. Kung Po . . . . . . . . . . . . . . . . . . 15.95 16.95C136. Spicy String Beans . . . . . . . . 15.95 16.95C137. Moo Shu . . . . . . . . . . . . . . . . . . . . 15.95 16.95Served with 5 pieces. Extra pancake, add $0.75.

CASSEROLE DISHThe following are served extremely hot in heavy clay pots.Served with white rice or substitute brown rice, add $0.15.

C153. Chicken with Ginger and Scallion� 16.45C154. Beef with Ginger and Scallion� . . . 16.45CI55. Eggplant and Minced Pork . . . . . . . . . . . .with Garlic Sauce . . . . . . . . . . . . . . . . . . . . . . 14.45C156. Black Mushroom, Bamboo Shoots,and Tofu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.45C157. Seafood with Bean Curd . . . . . . . . . . . 19.95Scallop, jumbo shrimp, lobster meat.C158. House Casserole� . . . . . . . . . . . . . . . . 19.95Chicken, shrimp, and beef.C159. Black Pepper Filet Steak . . . . . . . . . 17.95C160. Satay Beef . . . . . . . . . . . . . . . . . . . . . . 17.95

FAMILY DINNERSServed with boneless spareribs, egg roll, chicken fi nger, teriyaki

beef, chicken wings, fried wantons, pork fried rice.Dinner For Two . . . . . . . . . . . . . . $28.95 Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Beef with Mushroom B. Hunan Chicken

Dinner for Three . . . . . . . . . . . . . . $40.95 Substitution charge $2.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Moo Goo Gai Pan, Chow Har KewB. Kung Po beef, General Tso’ Chicken

Dinner for Four . . . . . . . . . . . . . . . $53.95 Substitution charge $3.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Chicken with Vegetables, Shrimp with Lobster Sauce, Pepper Steak with OnionB. Garlic Roast Pork, Beef with Vegetables, Chow Gai Key

SIDE ORDERSWhite Rice . . . . . . . . . . . . . . . . (Pt.) 1.90 (Qt.) 3.40Brown Rice . . . . . . . . . . . . . . . (Pt.) 2.40 (Qt.) 3.90French Fries . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.90Duck Sauces . . . . . . . . . . . . . . . . . . . . . . . .(Pt.) 2.90Sweet & sour Sauce . . . . . . . . . . . . . . . . . .(Pt.) 2.90

LUNCH & DINNERCOMBINATION SPECIALS

Lunch: 11am until 3:30pm. Served with egg roll and pork fried rice, white rice or substitute brown rice, add $0.75. Substitutions

$0.75 per item. Appetizers not included for substitution: Pork strip, dumpling, ribs on the bone, scallion pancake. Extra item, add

$2.00. Beef/Chicken teriyaki & fried shrimp, add $3.00.Lunch Dinner

C198. Lobster Sauce . . . . . . . . . . . . . . . .7.25 10.25C199. Chicken or Pork Chow Mein . . .7.25 10.25C200. Pork Egg Foo Young . . . . . . . . . .7.25 10.25C201. Chicken or Pork Chop Suey . . .7.25 10.25C202. Sweet & Sour Chicken or Pork . 7.50 10.50C203. Lo Mein: Chicken, Beef, Pork, or Veggies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.05 11.05C204. General Tso’s Chicken . . . . . . .8.30 11.50C205. Orange Chicken or Beef . . . . . .8.30 11.50C206. Sesame Chicken or Beef . . . . . . .8.30 11.50C207. Broccoli with Chicken, Beef,Pork or Shrimp . . . . . . . . . . . . . . . . . . . . .7.75 10.75C208. Hunan Chicken or Beef . . . . . .7.75 10.75C209. Kung Po Chicken or Beef . . . .7.75 10.75C210. Moo Goo Gai Pan . . . . . . . . . . . . .7.75 10.75C211. Crab Rangoon, Chicken Wings, Chicken Fingers, Teriyaki Beef, Boneless Ribs 10.95 12.95C212. Chicken Wings, Boneless Ribs 8.00 11.00C213. Chicken Fingers or Wings . . . . .8.00 11.00C214. Teriyaki Beef and BonelessSpare Ribs . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00C215. Crab Rangoon and TeriyakiChicken . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00

VEGETARIAN LUNCH &DINNER COMBO SPECIALs

Lunch: 11am until 3:30pm. Served with vegetable spring roll and white rice. Substitution of appetizer $0.75 extra.

Lunch DinnerC221. Buddha’s Delight . . . . . . . . . . . . .7.75 10.75C222. Bean Curd Szechuan Style . . .7.75 10.75C223. Vegetable Lo Mein . . . . . . . . . . . .7.75 10.75C224. String Beans in Garlic . . . . . . .7.75 10.75C225. General Tso’s Tofu . . . . . . . . . . .7.75 10.75C226. Steamed Chicken with Veggies . 7.75 10.75

HOUSE SPECIALSServed with white rice or substitute brown rice, add $0.75.

C166. Peking Duck . . . . . . . . . . . . . . (Whole) 42.95Two dishes in one: First course - crispy skin served with house special bun in Hoisin sauce and shredded scallion. Second course - shredded duck meat sauteed with chef selective vegetable.C167. Heavenly Duck (Half) 19.95 (Whole) 39.00Half a duck roasted to perfection with crispy skin.C168. Mango Shrimp . . . . . . . . . . . . . . . . . . . . 18.95Shrimp and fresh mango sauteed in creamy.C169. Chicken Trio . . . . . . . . . . . . . . . . . . . . . 27.95Three dishes in one: Lemon chicken, Moo Goo Gai Pan, and General Tso’s chicken.C170. Lemon Chicken . . . . . . . . . . . . . . . . . . . 18.00C171. Gai Po Lo Mein . . . . . . . . . . . . . . . . . . . 19.75Jumbo shrimp, beef, ham, roast pork with mixed Chinese veggies on a bed of Lo Mein noodles and chicken fi ngers.C172. Mango Chicken . . . . . . . . . . . . . . . . . . . 17.45Chicken and fresh mango sauteed in creamy chef’s special sauce.C173. Shredded Crispy Chicken with Mayonnaise Sauce . . . . . . . . . . . . . . . . . . . . . . 16.45Deep fried shredded white chicken meat to golden brown with creamy sauce.C174. Steak Kew . . . . . . . . . . . . . . . . . . . . . . . . 19.95Sirloin steak kew sauteed with assorted vegetable in brown sauce.C175. Mongolian Beef . . . . . . . . . . . . . . . . . . 17.45Beef, scallion, and onion stir fried with Mongolian sauce.C176. Hou Sui Gai . . . . . . . . . . . . . . . . . . . . . . 16.45Crispy chicken tenders topped with selected vegetable in chef’s special brown oyster sauce.C177. Kung Pao Delight . . . . . . . . . . . . . . . . 16.45Chicken, beef, and baby shrimp in hot and spicy Kung Pao sauce.C178. Harvest Delight� . . . . . . . . . . . . . . . . 16.45Baby shrimp, chicken sauteed with cashew nut and vegetable.C179. Seafood Wor Bar� . . . . . . . . . . . . . . . . 20.50Lobster meat, shrimp, scallops, crab meat and veggies on a hot sizzling plate.C180. Seafood Delight� . . . . . . . . . . . . . . . . 20.95Stir fried lobster meat, shrimp, scallop and veggies with creamy white sauce.C181. Lettuce Wrap with ChoppedPork or Chicken . . . . . . . . . . . . . . . . . . . . . . . . 15.95Lettuce wrap, stir fried pork or chicken with pine nuts, water chestnuts, and bamboo shoots in chef’s special sauce.C183. Lettuce Wrap with ChoppedRoast Duck . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17.95Lettuce wrap, stir fried duck with pine nuts, water chestnuts, and bamboo shoots in chef’s special sauce.C184. Four Happies� . . . . . . . . . . . . . . . . . . . 17.45Shrimp, beef, roast pork and chicken with mixed veggies.C185. Crispy Spider . . . . . . . . . . . . . . . . . . . . . 19.95Deep fried soft shell crab.C186. Salt and Pepper Crispy Squid . . . . 16.95Crispy squid in salt and pepper.C187. Salt and Pepper Trio . . . . . . . . . . . . . 19.95Crispy squid, fi sh and shrimp in salt and pepper.C188. House SpecialHoney Walnut Shrimp . . . . . . . . . . . . . . . . . . 18.95C189. Sliced Beef with Satay Sauce . . . . . 17.95C190. Hawaii Four O . . . . . . . . . . . . . . . . . . . . 19.95Spring chicken, lobster meat, beef, and barbecued pork, cooked with select veggies and mushroom.C191. Salt and Pepper Jumbo Shrimp . . 18.95C192. Fresh Lobster . . . . . . . . . . . .Seasonal PriceSteamed ginger and scallion sauce, black bean sauce, Cantonese salt and pepper or Hunan style.

SWEET & SOURC335. Sweet & Sour Chicken . . . . . . . . . . . . 10.55C336. Sweet & Sour Pork . . . . . . . . . . . . . . . . 10.55C337. Sweet & Sour Shrimp . . . . . . . . . . . . . 12.55C338. Sweet & Sour Combo . . . . . . . . . . . . . . 12.95

ALSO

ALL DAYSUNDAY BUFFET

Only $13.95

ANDDAILY SPECIALSLunch $7.25-10.95 • Dinner $10.25-12.95

Saturday, Feb. 14VALENTINE’S DAY

SPECIAL BUFFET4pm-Close

$17.95 Adults • $10.95 Ages 7-12 • $7.95 Ages 4-6 • Free 3 & Under15% Off coupon cannot be used for buff et or any other order on Valentine’s Day

WS20 The Weekly Sentinel February 13, 2015 The Weekly Sentinel 21February 13, 2015

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The Weekly Sentinel 21February 13, 2015

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SENIOR DISCOUNT(Dine In Only)

Gluten Free Options AvailablePrivate Functions for 100-150 People

All Major Credit Card AcceptedGift Certifi cates Available

RESTAURANT & LOUNGEChinese • Japanese • Thai Cuisine

HAPPY HOUR 2-6 DAILYIN THE LOUNGE

HOURS: Sun.-Thurs. 11-9, Fri.-Sat. 11-10Open Year Round

Ask about delivery!

207-641-8788 636 Post Road, Wells, ME 04090WEB: www.EastDining.com FAX: 207-641-8851

15% OFFYour next purchase of $20 or more!

Includes Eat-in, Buffet, and Take-out. Food only. - Expires 3/31/15

CHINESE . JAPANESE . THAIEast Restaurant & Lounge636 Post Road, Wells, Maine 207-641-8788

Visit www.EastDining.com to view the full menu!Can be used multiple times. Not to be combined with other discounts.

Not valid on holidays. Alcohol excluded.Hot and Spicy • Most Chinese Cuisine can be cooked without M.S.G. - Seasoning, sugar, salt or cornstarch by request only. • �All starred items have a Gluten Free option.

Chinese MenuAPPETIZERS

C1. Crab Rangoons (8) . . . . . . . . . . . . . . . . . . 8.25 C2. Egg Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.75 C3. Spring Rolls . . . . . . . . . . . . . . . . . . . . . . . . 6.00 C4. Vegetable Spring Rolls . . . . . . . . . . . . . . 6.00 C5. Scallion Pancake . . . . . . . . . . . . . . . . . . . . 5.95 C6. Pan-Fried or Steamed Dumplings (6) . 7.95 C7. Edamame Steamed salted soy bean pods . . . . .5 .95 C7A. Chicken Karoage . . . . . . . . . . . . . . . . . . . . 7.95 Japanese deep fried crispy chicken served with spicy mayo.C8. Fried Shrimp . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C9. Pork Strips . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C10. Boneless Spareribs . . . . . . . . . . . . . . . . . . 9.95 C11. Barbecued Spareribs (on the bone) . . . . . 10.50C12. Teriyaki Beef or Chicken . . . . . . . . . . . . 9.95 C12A. Teriyaki Mixed Chicken and Beef . . 10.95 Cl3. Fried Chicken Fingers. . . . . . . . . . . . . . . 8.75 C14. Fried Chicken Wings . . . . . . . . . . . . . . . . 8.95 C15. Fried Wontons . . . . . . . . . . . . . . . . . . . . . . 4.95 C16. Pu Pu Platter Egg roll, boneless spareribs, chicken fi ngers, teriyaki beef, fried shrimp, fried wantons, crab rangoons, and chicken wings. Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.For Two . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22.95 Tidbit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 PARTY TRAY 100 pieces from take-out menu! . . . . 79.00For take-out only, no substitutions please - Egg roll (10), wings (15), teriyaki beef (8), chicken fi ngers (15), crab rangoons (15), fried wontons (1 box), chicken teriyaki (8), boneless spareribs (1 box), and pork fried rice (1 box).

SOUPS Small LargeC22. Roast Pork or Chicken Noodles Soup. . . . . . . . . . . . . . . . . . . . . . . .4.00 6.50C23. Bean Curd with Vegetables . . . . . .4.00 6.50 C24. Wonton Soup . . . . . . . . . . . . . . . . . . . 4.00 6.50C25. Egg Drop Soup . . . . . . . . . . . . . . . . . .4.00 6.50 C26. Hot and Sour Soup . . . . . . . . . . . . .4.00 6.50

FRIED RICEC31. Plain Fried Rice� . . . . . . . . . . . . . . . . . . 7.75 C32. Roast Pork, Chicken, Beef or Veggies� 8.05C33. Shrimp� . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.00 C34. Lobster� . . . . . . . . . . . . . . . . . . . . . . . . . 15.95 C35. House Fried Rice� . . . . . . . . . . . . . . . . 11.95 Roast pork, chicken, shrimp, egg and lettuce.C36. Seafood Fried Rice� . . . . . . . . . . . . . . . 16.95Shrimp, scallops, lobster meat, pine nuts, scallion, egg and lettuce.C37. Bamboo Rice . . . . . . . . . . . . . . . . . . . . . . 14.95 Southeast Asia style with glutinous rice (sweet rice) fried with sausage, mushroom, peas, carrot, peanuts, cilantro, and oyster sauce. Meatless option offered.

KIMCHI FRIED (KOREAN)Kimchi, peas, carrot, and egg with spicy bean paste.

Choice of: C38. Tofu or Vegetable . . . . . . . . . . . . . . . . . . . 9.95 C39. Bacon, Chicken or Beef . . . . . . . . . . . . . 13.95 C40. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95

CHOW MEIN / CHOP SUEY Chow Mein only served with crispy noodles.

C42. Chicken, Fresh Pork, Beef or Veggies* 8.75 C43. Shrimp� . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.75 C44. House Special� Pork, chicken, shrimp, ham . 10.70

HONG KONG STYLECHOW MEIN

Pan-fried thin egg noodles topped with veggies and meat choice.C50. Chicken, Beef, Pork, and Vegetable . . .l3.95 C51. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95 C52. House Special Pork, chicken, shrimp, ham . . . 15.95 C53. Seafood Shrimp, scallop, lobster meat . . . . . . . . 19.95

CHOW FUN / MEI FUNC59. Chow Fun / Mei Fun�Flat rice noodles (chow fun) or thin rice noodles (mei fun) cook with egg.Choice of: Beef, Chicken, or Vegetable . . . . . . . . . . . . . 11.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 House Special Pork, chicken, shrimp, ham . . . . . . . .l3.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C60. Singapore Chow Mei Fun . . . . . . . . . 13.95 Singapore style thin rice noodles with curry sauce, shrimp, roast pork, chicken, egg and ham.

LO MEINSoft egg noodles.

C66. Plain Lo Mein . . . . . . . . . . . . . . . . . . . . . . . 9.95 C67. Lo Mein Choice of: Roast Pork, Chicken, Beef, or Veggies . . . . . 9.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10.95 House Special Roast pork, chicken, ham, shrimp . . . 12.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C68. Satay Noodle . . . . . . . . . . . . . . . . . . . . . . . 9.95 Soft noodle stir fried with special pungent shrimp mix sauce.

VIETNAMESE CUISINEC62. Pho Special Rice noodle in our rich broth. Topped with onion and cilantro and comes with a side of vegetables consisting of bean sprouts, basil lime and chili pepper. Choice of: Beef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11.95 Seafood Shrimp, fi sh ball, lobster meat, scallop . . . . . . 17.95

EGG FOO YOUNGC73. Egg Foo Young Choice of: Roast Pork, Chicken, or Vegetable . . . . . . . . 8.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 House Special Roast pork, chicken, beef, ham, shrimp 10.95

HEALTHY CHOICEServed with steamed white rice or substitute brown rice, add $0.75.C78. Steamed Mixed Vegetables� . . . . . . . . 8.95 C79. Steamed Mixed Veggies with Bean Curd . .9.95C80. Steamed Chicken with Vegetables� . 11.25 C81. Steamed Shrimp with Vegetables� . 13.95 C82. Steamed Scallops with Vegetables� . 14.95

VEGETARIANServed with white rice or substitute brown rice, add $0.75.

C88. Mixed Vegetables� . . . . . . . . . . . . . . . . . 9.50 C89. Chinese Broccoli with Oyster sauce . 10.75 C90. Eggplant with Garlic Sauce . . . . . . . 10.75 C91. Sauteed Black Mushrooms andBamboo Shoots� . . . . . . . . . . . . . . . . . . . . . . 10.75 C92. Golden Crispy Bean Curd . . . . . . . . . . 10.75 Deep fried bean curd served with chef special sauce.C93. Tangy and Spicy String Beans� . . . 10.75 C94. Buddha’s Delight . . . . . . . . . . . . . . . . . . . 10.75 C95. General Tso’s Tofu . . . . . . . . . . . . . . . . 10.75 C96. Szechuan Style Bean Curd . . . . . . . . 10.75 C97. Moo Shu Vegetable . . . . . . . . . . . . . . . . . 11.95 Served with 5 pieces. Extra pancake, add $0.75.

STIR FRIED MEATServed with steamed white rice or substitute brown rice, add $0.15.

Chicken Beef PorkC103. Broccoli� . . . . . . . . . . . . .10.95 12.45 10.75C104. Mixed Vegetables� . . . .10.95 12.45 10.75C105. Chinese Greens� . . . . . .10.95 12.45 10.75C106. Green Pepper with Onion� . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75C107. Fresh Mushrooms� . . .10.95 12.45 10.75C108. Straw Mushrooms with Pea Pods� . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75C109. Shredded Vegetable� .10.95 12.45 10.75C110. Vegetables with Tofu . . .10.95 12.45 10.75C111. Black Bean Sauce . . . . . .10.95 12.45 10.75C112. Cashew� . . . . . . . . . . . . .13.45 14.70 12.45 C113. String Bean� . . . . . . . .10.95 12.45 10.75C114. Kung Po . . . . . . . . . . . . .10.95 12.45 10.75C115. Hunan . . . . . . . . . . . . . . .10.95 12.45 10.75C116. General Tso’s . . . . . . . . . . 12.95 13.45 N/AC117. Orange . . . . . . . . . . . . . . . 12.95 13.45 N/AC118. Sesame . . . . . . . . . . . . . . . . . 12.95 13.45 N/AC120. Lobster Sauce (pork)� . . . . N/A N/A 9.50C121. Moo Goo Gai Pan� . . . . . . 10.95 N/A N/AC122. Moo Shu . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 Served with 5 pieces. Extra pancake, add $0.75.

SEAFOOD SELECTIONServed with white rice or substitute brown rice, add $0.75.

Shrimp ScallopC128. Broccoli� . . . . . . . . . . . . . . . . . . 15.95 16.95C129. Snow Pea Pods� . . . . . . . . . . . 15.95 16.95C130. Lobster Sauce� . . . . . . . . . . . . 15.95 16.95C131. Vegetable� . . . . . . . . . . . . . . . . 15.95 16.95C132. Chinese Greens� . . . . . . . . . . . 15.95 16.95C133. Cashew� . . . . . . . . . . . . . . . . . . 15.95 16.95C134. Hunan . . . . . . . . . . . . . . . . . . . . 15.95 16.95C135. Kung Po . . . . . . . . . . . . . . . . . . 15.95 16.95C136. Spicy String Beans . . . . . . . . 15.95 16.95C137. Moo Shu . . . . . . . . . . . . . . . . . . . . 15.95 16.95Served with 5 pieces. Extra pancake, add $0.75.

CASSEROLE DISHThe following are served extremely hot in heavy clay pots.Served with white rice or substitute brown rice, add $0.15.

C153. Chicken with Ginger and Scallion� 16.45C154. Beef with Ginger and Scallion� . . . 16.45CI55. Eggplant and Minced Pork . . . . . . . . . . . .with Garlic Sauce . . . . . . . . . . . . . . . . . . . . . . 14.45C156. Black Mushroom, Bamboo Shoots,and Tofu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.45C157. Seafood with Bean Curd . . . . . . . . . . . 19.95Scallop, jumbo shrimp, lobster meat.C158. House Casserole� . . . . . . . . . . . . . . . . 19.95Chicken, shrimp, and beef.C159. Black Pepper Filet Steak . . . . . . . . . 17.95C160. Satay Beef . . . . . . . . . . . . . . . . . . . . . . 17.95

FAMILY DINNERSServed with boneless spareribs, egg roll, chicken fi nger, teriyaki

beef, chicken wings, fried wantons, pork fried rice.Dinner For Two . . . . . . . . . . . . . . $28.95 Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Beef with Mushroom B. Hunan Chicken

Dinner for Three . . . . . . . . . . . . . . $40.95 Substitution charge $2.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Moo Goo Gai Pan, Chow Har KewB. Kung Po beef, General Tso’ Chicken

Dinner for Four . . . . . . . . . . . . . . . $53.95 Substitution charge $3.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.Choice of:A. Chicken with Vegetables, Shrimp with Lobster Sauce, Pepper Steak with OnionB. Garlic Roast Pork, Beef with Vegetables, Chow Gai Key

SIDE ORDERSWhite Rice . . . . . . . . . . . . . . . . (Pt.) 1.90 (Qt.) 3.40Brown Rice . . . . . . . . . . . . . . . (Pt.) 2.40 (Qt.) 3.90French Fries . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.90Duck Sauces . . . . . . . . . . . . . . . . . . . . . . . .(Pt.) 2.90Sweet & sour Sauce . . . . . . . . . . . . . . . . . .(Pt.) 2.90

LUNCH & DINNERCOMBINATION SPECIALS

Lunch: 11am until 3:30pm. Served with egg roll and pork fried rice, white rice or substitute brown rice, add $0.75. Substitutions

$0.75 per item. Appetizers not included for substitution: Pork strip, dumpling, ribs on the bone, scallion pancake. Extra item, add

$2.00. Beef/Chicken teriyaki & fried shrimp, add $3.00.Lunch Dinner

C198. Lobster Sauce . . . . . . . . . . . . . . . .7.25 10.25C199. Chicken or Pork Chow Mein . . .7.25 10.25C200. Pork Egg Foo Young . . . . . . . . . .7.25 10.25C201. Chicken or Pork Chop Suey . . .7.25 10.25C202. Sweet & Sour Chicken or Pork . 7.50 10.50C203. Lo Mein: Chicken, Beef, Pork, or Veggies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.05 11.05C204. General Tso’s Chicken . . . . . . .8.30 11.50C205. Orange Chicken or Beef . . . . . .8.30 11.50C206. Sesame Chicken or Beef . . . . . . .8.30 11.50C207. Broccoli with Chicken, Beef,Pork or Shrimp . . . . . . . . . . . . . . . . . . . . .7.75 10.75C208. Hunan Chicken or Beef . . . . . .7.75 10.75C209. Kung Po Chicken or Beef . . . .7.75 10.75C210. Moo Goo Gai Pan . . . . . . . . . . . . .7.75 10.75C211. Crab Rangoon, Chicken Wings, Chicken Fingers, Teriyaki Beef, Boneless Ribs 10.95 12.95C212. Chicken Wings, Boneless Ribs 8.00 11.00C213. Chicken Fingers or Wings . . . . .8.00 11.00C214. Teriyaki Beef and BonelessSpare Ribs . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00C215. Crab Rangoon and TeriyakiChicken . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00

VEGETARIAN LUNCH &DINNER COMBO SPECIALs

Lunch: 11am until 3:30pm. Served with vegetable spring roll and white rice. Substitution of appetizer $0.75 extra.

Lunch DinnerC221. Buddha’s Delight . . . . . . . . . . . . .7.75 10.75C222. Bean Curd Szechuan Style . . .7.75 10.75C223. Vegetable Lo Mein . . . . . . . . . . . .7.75 10.75C224. String Beans in Garlic . . . . . . .7.75 10.75C225. General Tso’s Tofu . . . . . . . . . . .7.75 10.75C226. Steamed Chicken with Veggies . 7.75 10.75

HOUSE SPECIALSServed with white rice or substitute brown rice, add $0.75.

C166. Peking Duck . . . . . . . . . . . . . . (Whole) 42.95Two dishes in one: First course - crispy skin served with house special bun in Hoisin sauce and shredded scallion. Second course - shredded duck meat sauteed with chef selective vegetable.C167. Heavenly Duck (Half) 19.95 (Whole) 39.00Half a duck roasted to perfection with crispy skin.C168. Mango Shrimp . . . . . . . . . . . . . . . . . . . . 18.95Shrimp and fresh mango sauteed in creamy.C169. Chicken Trio . . . . . . . . . . . . . . . . . . . . . 27.95Three dishes in one: Lemon chicken, Moo Goo Gai Pan, and General Tso’s chicken.C170. Lemon Chicken . . . . . . . . . . . . . . . . . . . 18.00C171. Gai Po Lo Mein . . . . . . . . . . . . . . . . . . . 19.75Jumbo shrimp, beef, ham, roast pork with mixed Chinese veggies on a bed of Lo Mein noodles and chicken fi ngers.C172. Mango Chicken . . . . . . . . . . . . . . . . . . . 17.45Chicken and fresh mango sauteed in creamy chef’s special sauce.C173. Shredded Crispy Chicken with Mayonnaise Sauce . . . . . . . . . . . . . . . . . . . . . . 16.45Deep fried shredded white chicken meat to golden brown with creamy sauce.C174. Steak Kew . . . . . . . . . . . . . . . . . . . . . . . . 19.95Sirloin steak kew sauteed with assorted vegetable in brown sauce.C175. Mongolian Beef . . . . . . . . . . . . . . . . . . 17.45Beef, scallion, and onion stir fried with Mongolian sauce.C176. Hou Sui Gai . . . . . . . . . . . . . . . . . . . . . . 16.45Crispy chicken tenders topped with selected vegetable in chef’s special brown oyster sauce.C177. Kung Pao Delight . . . . . . . . . . . . . . . . 16.45Chicken, beef, and baby shrimp in hot and spicy Kung Pao sauce.C178. Harvest Delight� . . . . . . . . . . . . . . . . 16.45Baby shrimp, chicken sauteed with cashew nut and vegetable.C179. Seafood Wor Bar� . . . . . . . . . . . . . . . . 20.50Lobster meat, shrimp, scallops, crab meat and veggies on a hot sizzling plate.C180. Seafood Delight� . . . . . . . . . . . . . . . . 20.95Stir fried lobster meat, shrimp, scallop and veggies with creamy white sauce.C181. Lettuce Wrap with ChoppedPork or Chicken . . . . . . . . . . . . . . . . . . . . . . . . 15.95Lettuce wrap, stir fried pork or chicken with pine nuts, water chestnuts, and bamboo shoots in chef’s special sauce.C183. Lettuce Wrap with ChoppedRoast Duck . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17.95Lettuce wrap, stir fried duck with pine nuts, water chestnuts, and bamboo shoots in chef’s special sauce.C184. Four Happies� . . . . . . . . . . . . . . . . . . . 17.45Shrimp, beef, roast pork and chicken with mixed veggies.C185. Crispy Spider . . . . . . . . . . . . . . . . . . . . . 19.95Deep fried soft shell crab.C186. Salt and Pepper Crispy Squid . . . . 16.95Crispy squid in salt and pepper.C187. Salt and Pepper Trio . . . . . . . . . . . . . 19.95Crispy squid, fi sh and shrimp in salt and pepper.C188. House SpecialHoney Walnut Shrimp . . . . . . . . . . . . . . . . . . 18.95C189. Sliced Beef with Satay Sauce . . . . . 17.95C190. Hawaii Four O . . . . . . . . . . . . . . . . . . . . 19.95Spring chicken, lobster meat, beef, and barbecued pork, cooked with select veggies and mushroom.C191. Salt and Pepper Jumbo Shrimp . . 18.95C192. Fresh Lobster . . . . . . . . . . . .Seasonal PriceSteamed ginger and scallion sauce, black bean sauce, Cantonese salt and pepper or Hunan style.

SWEET & SOURC335. Sweet & Sour Chicken . . . . . . . . . . . . 10.55C336. Sweet & Sour Pork . . . . . . . . . . . . . . . . 10.55C337. Sweet & Sour Shrimp . . . . . . . . . . . . . 12.55C338. Sweet & Sour Combo . . . . . . . . . . . . . . 12.95

ALSO

ALL DAYSUNDAY BUFFET

Only $13.95

ANDDAILY SPECIALSLunch $7.25-10.95 • Dinner $10.25-12.95

Saturday, Feb. 14VALENTINE’S DAY

SPECIAL BUFFET4pm-Close

$17.95 Adults • $10.95 Ages 7-12 • $7.95 Ages 4-6 • Free 3 & Under15% Off coupon cannot be used for buff et or any other order on Valentine’s Day

WS20 The Weekly Sentinel February 13, 2015 The Weekly Sentinel 21February 13, 2015

WS

Page 22: WS Feb. 13, 2015

WS22 The Weekly Sentinel February 13, 2015

Winter Hours: Thur & Sun 11:30-8Fri & Sat 11:30-8:45

Closed Mon-Tues-Wed

(207) 646-2200352 Harbor Rd, Wells

www.hobbsharborside.com for full menu

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Due to inclement weather,we have rescheduled our opening

date to Thursday, Feb. 19

Come enjoy the beautiful winter views

of Wells Harbor

We look forward to seeing you warm up with our Happy

Hour Drink Specials 2-5pm (at bar only)

Valentines’ Day Dinner

Friday, Feb. 13 & Saturday, Feb. 144-Course Prix Fixe Menu

“Steps to True Love”FIRST DATE

Maine Lobster Bisque with Orange Croutons New England Clam Chowder

Grilled Vegetables & Goat Cheese Terrine with Roasted Pepper Coulis

SECOND DATE Mixed Greens Salad with Caramelized Walnuts, Goat Cheese,

Julienne Apples & Orange VinaigretteMARRIAGE

Surf & Turf with Petite Tenderloin of Beef, Lobster Tail, Potato Au Gratin & Grilled Asparagus

Pan Seared Haddock with Citrus Mashed Potatoes, Baby Spinach & Sauce Beurre Blanc

Wild Blueberry Chicken with Grilled Breast of Chicken over Mashed Sweet Potatoes & Blueberry Chutney

Ricotta & Parmesan Gnocchi with Sautéed Wild Mushrooms & Pine NutsHAPPILY EVER AFTER

Chocolate Heart Cake with Crème Anglaise $39pp or $49pp with a Bottle of House Wine

Dinner reservations are highly recommended and can be made by phone, online or @ opentable.com

Gift Cards Available �

Winter Hours: Friday-Saturday-Sunday 8am-2pm

Live Fletcher Jazz Duo for Sunday Brunch

Call for Dinner Hours�

thewildblueberryrestaurant.com(207) 646-0990

82 Shore Road, Ogunquit Handicap ramp is available

Open Monday 8am-2pm for Presidents’ Day!

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~ Where To Dine ~

The Weekly Recipe: Red Velvet CakeIngredients:

For Cake2 1/2 cups all-purpose fl our 1 teaspoon baking soda 1 teaspoon cocoa1 1/2 cups granulated sugar 2 eggs1 1/2 cups canola oil 1 teaspoon vinegar1 (1-ounce) bottle red food coloring1 teaspoon vanilla1 cup buttermilk

For Frosting1/2 cup margarine1 (8-ounce) package cream cheese 1 box confectioners’ sugar, sifted1/2 teaspoon vanilla1 cup chopped lightly toasted pecans

Directions:

For CakePreheat oven to 350 degrees F. Grease and fl our 3 (9-inch) round layer cake pans.Sift fl our, baking soda and coco together. Beat sugar and eggs together in a large bowl.In a separate bowl mix together oil, vinegar, food coloring, and vanilla. Add to the bowl of eggs and sugar and beat until combined.Add the fl our mixture and the buttermilk to the wet mixture by alternating the butter-milk and dry ingredients. Always start with the fl our and end with the fl our.Pour batter into pans. Tap them on the table to level out the batter and release air bubbles. Bake for 25 minutes or until a cake tester inserted near the middle comes out clean but be careful not to over bake or you’ll end up with a dry cake.Let layers cool on a wire rack for about 10 minutes before turning out of pan. Cool completely before frosting.

For FrostingThis is the “offi cial” cream cheese frosting recipe but we always use about 1 1/2 reci-pes on each cake to cover it well.

Let margarine and cream cheese soften to room temperature. Cream well. Add sugar and beat until mixed but not so much that the frosting becomes “loose”. Add vanilla and nuts. Spread between layers and on top and sides of cake.Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Net-work Kitchen has not tested this recipe and therefore cannot make representa-tion as to the results.

Recipe courtesy Johnnie Gabriel,as published on the Paul Parent

online newsletter.

Dining Guide

Page 23: WS Feb. 13, 2015

The Weekly Sentinel 23February 13, 2015

WS

A C o n t e m p o r a r y A m e r i c a n B i s t r o & M A R T I N I L O U N G E

“Named one of the top 20 restaurants on the Seacoast.”—PORTSMOUTH MAGAZINE

OPEN THURSDAY THROUGH MONDAY AT 5PM.

CALL FOR RESERVATIONS OR MAKE YOUR RESERVATIONS ONLINE AT WWW.FIVE-OSHOREROAD.COM

50 SHORE ROAD • OGUNQUIT, MAINE • 207.646.5001 • PARKING IS AVAILABLE

Weekly Dining EventsFriday Night Pizza

Brick-oven pizza served after 5pm.

Sunday Night TriviaPlay for free and win prizes. Starts at 6:30pm.

Monday Night Friends & Family Supper Select entrées are $9.50.

Tapas ThursdaysEnjoy an inventive assortment of tapas and

small plates ranging from $4 to $8 in addition to $5 Sangria and select bottles

of wine starting at $15.

Sunday Brunch BenefitJoin us on Sunday, February 15th

to benefit the Frannie Peabody Center À la carte brunch menu served 10am-2pm.

Details posted on our website.

• W I N T E R C L O S I N G •

We will be closed Tuesday, February 17th until we re-open on Friday, March 20th.

Happy Hearts at Five-O

Join us for Valentine’s Dinner on Saturday, February 14th

Enjoy a memorable Valentine’s Dinner in our

relaxed and intimate setting. A prix fixe menu

and à la carte selections will be offered.

Reservations are recommended.

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Bar and Grill

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PARTY �"#$%&"'���JAMBALAYA

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Now accepting reservations for

Valentine’s Day Saturday, Feb. 14 - Entrees start at $22 View menu at www.capeneddickinn.com

Open seven nights a week at 4 p.m. Plan your next party or gathering with us!�����������

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Take your Valentine to the mostromantic place on the Seacoast...

...The Cape Neddick Inn.Three welcoming fireplaces make The Cape Neddick Inn the coziest spot to dine on the Maine Seacoast. Join us for fireside cocktails, romantic dinners, and casual or special occasions.

~ Where To Dine ~

Page 24: WS Feb. 13, 2015

WS24 The Weekly Sentinel February 13, 2015

Dining Guide

OPEN YEAR ROUNDServing Breakfast Daily 7-11 • Saturday & Sunday 7-12

“Ogunquit’s Best Kept Secret”

GORGES GRANT HOTEL449 Main Street

Ogunquit

[email protected]

Major Credit CardsSmoke Free

With this coupon. Monday-Saturday. Expires 2/20/15. This offer notvalid with any other discount.

No Cash Value. (WS)

20% OFF Your Check

Experience our Special ‘Recipe for Romance’ Valentine’s Weekend...

Serving Dinner Friday-Monday from 5pm

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Sunday &

Monday

Friday & Saturday Nights Special 5-Course

Pris Fixe for 2 ����������� ����in addition to regular menu

Live Music Saturday: David Hollis at the Piano

Sunday: Guest Performer Peter BlackMonday: Local Singer-Guitarist Brian Bair

262 Shore Road, Ogunquit, ME • 207.646.9898 • roostcafeandbistro.com

Breakfast, Brunch & DinnerSunday Nite Bites 2-7pm

ItinerarySpain 02-18France 02-25Italy 03-04See website or facebook for Menus

Valentine’s Day MenuFIRST COURSE (CHOOSE ONE)

Spinach and Strawberry Saladwith Lemon Vinaigrette Dressing

Watermelon Salad with Goat Cheese over Arugula drizzled with Pomegranate Balsamic

SECOND COURSE (CHOOSE ONE)Lobster Ravioli with savory CreamedSpinach & choice of Vodka Sauce or

Cognac Crabmeat Cream SauceDijon & Herb Encrusted Rack of Lambwith Raspberry Sauce, Asparagus & Rosemary-Garlic Cannellini Beans

THIRD COURSE (CHOOSE ONE)Chocolate Cherry Cordials

with Raspberry SorbetTraditional Strawberry Shortcake

with Crème FraichePRIX FIXE $55 per person

A LA CARTESalads $12, Entrees $40, Desserts $12

+ tax and gratuity

WILL BE OPEN MONDAY PRESIDENT’S DAY 8AM TO 1PM

Around The World Food Adventure

Wednesdays

Open Wednesday-Saturday 5-9pm, Breakfast/Brunch Friday-Sunday 8am-2pmGluten free menu and products available. Open year round. Reservations welcome for dinner.

DOLLAR MENU WILL NOT BE AVAILABLE ON VALENTINE’S DAYPLEASE PRESENT COUPON BEFORE ORDERING

Cocktails:(Limit 2 Per Person - No Exceptions)

Bloody Mary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Narragansett Lager (pint). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Warren’s Sangria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1

Appetizers:French Onion Soup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Cup of Homemade Clam Chowder . . . . . . . . . . . . . . . . . . . . . $1Lobster Rangoons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1

Entrees:Shrimp & Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Griddle Seared Crab Cakes . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Baked Stuffed Haddock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Chicken Parmesan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1Blackened Chicken with Linguine Alfredo . . . . . . . . . . . . . . $1Mrs. Warren’s Baked Seafood Combo . . . . . . . . . . . . . . . . . . . $1Haddock Chauncey Creek . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1

Desserts:Grapenut Custard . . . . . . . . $1The K.I.S.S. Sundae . . . . . . $1Indian Pudding . . . . . . . . . . $1

Volume II - DOLLAR MENUORDER THE DINNER SALAD BAR FOR $12 AND GET ANY OF THE FOLLOWING APPETIZERS, ENTREES, DESSERTS OR COCKTAILS

FOR JUST ONE DOLLAR!*

*Each person must purchase the dinner salad bar for $12 to order from the dollar menu. No sharing permitted. Limit 2 persons per coupon. One “entrée” may be ordered for every dinner salad bar purchased. You must present coupon before ordering. Coupon only valid at time of purchase. Tax not included. Not good with any other offer, coupon, discount, or group packages. Maximum 3 coupons per table/group. Not valid on take-out. No cash value. Menu subject to change. EXPIRES 2/28/15 - NOT valid on Valentine’s Day 2015.

WARREN’S LOBSTER HOUSE11 WATER ST., KITTERY, ME207-439-1630WWW.LOBSTERHOUSE.COM

WS

So You Want LOBSTER???

One Pound Boiled Lobster

Entrée $5!!!*

~ Where To Dine ~

Page 25: WS Feb. 13, 2015

The Weekly Sentinel 25February 13, 2015

WS

Angelina’s Ristorante���������� ������ ���

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207-646-0303 667 MAIN ST / RT 1, OGUNQUIT PIZZANAPOLIOGUNQUIT.COM

OGUNQUIT’S ONLY FRESH-TOPPING BRICK-OVEN PIZZERIA

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Dine-In SpecialsDinner For 2 $19.99

Large 1-Topping Napoli Pizza & 2 House Salads

Dinner For 2 $27.99Large 1-Topping Napoli Pizza,

2 House Salads & 2 Glasses of Wine

Pick-Up SpecialsFREE Antipasto

when you buy 2 Large Pizzas

FREE Toppingwhen you buy 1 Large Pizza

MUST MENTION COUPON

Fri - Sat - Sun Lunch Special

$7.99 1 Topping Flatbread

Pizza & Salad

F i S S

Mangia� ���

Thursdays���������� �������������� �� � �� �������������������������������� �� ������ ��!�

$10.99

% �&� ��#��'�()�* �

+,-�%�%�,�� ��)�� ���)�* ����./����0�����12,��� ���,��.

Nightly Specials – Sunday thru ThursdayMonday: �������������� ���!����"#$��%&'3�� ������ ���� � �)��4��� ����������������������������������������5�#���������.�6�� ������������������+�� �����������7�������� ������������8��� ����������!3���9� �����: 7�#�� .��:67�#������;����<�)) ��:2$

Tuesday: ��!���(���!���%&)3�)������8��� ���0������"� ���" ��7�=����#������#����������������������>�#��� ��������? ��5

Wednesday & Sunday: ��**� "�+��"#$��,�����!��-" ���%.&%�����@��������������.�� ���#������#���������?�����

Thursday: ���!� �/��" ��-" ���%'0�1���2��1/�2�9����? ������ ���%�����@��������������.�� ���#������#����7�?����7�������A���������" ������������� �����#��� ���������������� ������������ ���������� ������������

2015 Wine Dinner $65�����������!�����4�B�)��� ��$

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In keeping with our custom, we are closed for the month of March. Our last night is February 22nd. We reopen April 1st.

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~ Where To Dine ~

Page 26: WS Feb. 13, 2015

WS26 The Weekly Sentinel February 13, 2015

~ Where To Dine ~

The Outlook Tavern Restaurant����������� ������������� ����������������

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OUTLOOK

TAVERN

OPEN TO PUBLIC Lunch & Dinner Wednesday-Sunday ���������� ����������������������������������������������������

#$��%�# &�'���� ���!"#$%�!"�&'������$% (���)� *�����+�,-��(����(�� ��)($�'�#�+������� ������. ���/���*+�,�-

&./$%��$0��.���&.)#'���������0����� +,,�����1�������-2

Valentine’s Day Specials���������� ������������������������������������ �!�"������#$%��$�&�%'(��)

� $ ��/�1 2,���(����(�������������� ����������������������������������� ������������ ���������������������������� ���� !"#�$� �%���������&���'!"#(

�)#()3�.��$��� $.�)������������*����������������������+������,��&�-�������.���/!"#� � � &�45 �&��+������������0�������1��������������������������- �����2�&�������3������������ ����������������������������������� ������������� �����������������

����������� ����"!"# �$4 /� $&�6��������� �����&����������)����3�)��������������&������ 4����

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207-384-GOLF(4653) View All Menus at www.outlookGolf.com

Everyday Special $10 OFF $35 OR MOREAppetizers, entrees, desserts or any combination of the three!!You choose any food item(s) on the menu totaling $35 or more

and we’ll take $10 off!Liquor and tax not included. Cannot be used in combination with any other discount, coupon, or group package. Maximum of 3 coupons per group. $35 per coupon must be spent. Please presentcoupon before ordering. Coupon valid only at time of purchase. Expires 2/28/15. Manager Signature Required___________________________(WS)

Enjoy a Picturesque Setting on the Water11 Water St. Kittery, ME

207-439-1630 www.lobsterhouse.com

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����������������Family Operated Since 1966Family Operated Since 1966

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MONDAY 5pm - 10pmTUESDAY 5pm - 10pmWEDNESDAY 5pm - 10pmTHURSDAY - closed

FRIDAY 5pm - 11pmSATURDAY noon - 11pmSUNDAY noon - 10pm

WINTER HOURS

WINTERSPECIAL

ALL PIZZAS1/2 PRICEDTuesdays & Wednesdays dine in only

[ [Prices do not include Maine Food and Beverage Tax or Gratuity. Call for reservations.

������������ ���������������������������������������������

Open for Lunch���!"�#����$�"�#�%�������������&��'��

Open for Dinner���!"�#����$�"�#�

5pm�� Closewith Nightly Specials

Located on the Beautiful Marginal Way

with Full Ocean Views Check Out a Sampling of Our BLUE BISTRO MENU

Clam ChowderGourmet SaladsLobster RollsFamous Hummus PlateLittle Beach BLTGourmet FlatbreadsEntrée Specials Nightly

Extensive Drink Menu with Beer and Wine Offerings

Children’s Menu and Gluten Free Offerings

�()�*�()��+(),'-%Every Friday, 5pm-9pm

Drinks by the Fire Pit ,�!.�/ $!�

Three Course 14oz Prime Rib Dinner

Or Catch of the Day

Reservations Encouraged

~ ~ ~ ~

Winter Date Night SpecialEnjoy $125-$150 Ocean View Lodging Including Prime Rib Dinner for Two, Continential Breakfast in the AM and a

Noon Check Out on Saturday.

Why Not Spoil Yourselves!

Call us at 207-646-2021 for reservations and details.

Give Back Dinner Series February 16th

5-9pmCall to make your reservations,

before we sell out.

��������������� ���������Senior Center with 50% of ���� ������������������

www.beachmereinn.comon the ocean

years7 81937 ~ 2015

Brunch: Saturday-Sunday 8-2:30 / Dinner & Bar: Thursday-Saturday 5-Close

RTE 1, 335 MAIN ST, OGUNQUIT

Fridays in February = Free FoodFree Mixed Green / Caesar Salad or Free Dessert

with the purchase of a full entrée

Please present this ad when seated*Not valid on Feb. 13 (wine dinner only)

*Cannot be combined with any other offer or discount. (S)

Fish Market & Restaurant855 US Route 1, York, ME

351-8100Winter Hours: Thursday and Friday 10am-7pm

Saturday and Sunday 7am-7pm, Breakfast/Lunch/Dinner

Twin Lobster Boiled Dinner $27.95Baked Stuffed 1 1/4 lb. Lobster with Seafood Stuffing $19.95Fried Haddock & Whole Clam

Dinner Combo $18.95Fried Haddock Dinner $14.95

Page 27: WS Feb. 13, 2015

The Weekly Sentinel 27February 13, 2015

WS~ News ~

Barbara Patterson96 Portland StreetSouth Berwick, Maine 03908Business (207) 384-4008Mobile (207) 752-0407Fax (207) 384-5930Jerry.Tatlock@Century21.comwww.century21barbarapatterson.comEach Offi ce is Independently Owned and Operated

Jerry TatlockAssociate Broker/Owner

������������� �� � ������ ��� ���������

YORKE REALTY529 U.S. Route 1, Suite 101York, Maine 03909

31 Years in Real Estate BrokerageCall for a Free Opinion of Value

����������� � ������ : 207-363-4300Cell: 207-337-2921

[email protected]

Piscataquis Riverfront Buildable Lot

������������ ������ ��� � ����������������������������� �������������� ����!��� "�# ���$�������!%���������� ��"

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PHYLLIS FOX 207.332.6925 JENNA WINSLOW [email protected]

E Q U A L H O U S I N GO P P O R T U N I T Y

Yorke RealtyListen to Your Heart & Make Your Move

to Sell or Buy a Homewith the

Fox & Winslow Team“Our home was on the market for a year with very little

interest and no offers. It had been off the market for two months when Phyllis approached us with suggestions on how to market the property. For three weeks she and Jenna worked round the clock,

staging the house using mostly our furnishings and adding their own special touches and personal accessories. Phyllis supervised the professional photos that were taken. When the house was put

on the market we were inundated with showings and had a signed purchase and sale within a month at 98% of the asking price. We

have purchased and sold many properties in our lifetime and have never seen anything like the personal attention, commitment and

professionalism of Phyllis and Jenna.” – Janet & Steve Erickson“Phyllis and Jenna are simply the best! We couldn’t be more

����������� ���������� ������������������������������������������������������������������������

������������������"#�$�����'��������������������������������������and quickness of the sale of my property in Ogunquit, and the ���������������������������(��)*������+�����������-���������

very competent and did a great job on marketing my property! I would highly recommend this team to sell or

������������������/����������

NEWSON ASSOCIATES

Lois WidiBroker

187 State Road, Kittery, Maine 03904Cell 207-252-5229Business 207-439-4070 Ext 23Toll Free [email protected]������������������� �� �������� ��� ������

REAL ESTATE GUIDE

����������

� ��������������������

����������� ���������������������������� ���������� �������������� ������� ����������� ��� �� �� � � ��� � ���� �� !����� �"��� ��� ��� ���� ����� �� � � ����� ��#� ���� � ��� � ���� � ��� �"$��%�����&����'(���������& �)������ ������������ ������ �������$ ��������������� � ��� �&�����������*� �� � �����+������������� *�����+� � ������������, ����� �� �%������-./0��122

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Patti Fortier REALTOR, Associate Broker

207-651-7020 / [email protected] Main St, Ste 100, Sanford, ME 04073 Hometown Agency

WELLS This Colonial home

located in Wells, offers an oversized living ������������ ���

cathedral wood ceilings, 4 bedrooms, 2-car

garage, beautiful yard ������������������Great location for

enjoying 400+ acres ��� ��������������������� �� ������ �����

�����������!!"#$%&NEW Price $257,900

MOTIVATED SELLER!

Patti Fortier REALTOR, Associate Broker

207-651-7020 / [email protected] Main St, Ste 100, Sanford, ME 04073 Hometown Agency

SANFORD '�������������� �(���������������������)�*������/��������������������������� ���� �������������(���������������6��� ����������6������ ������6�:����� �6�;������(����6�(���

windows, enclosed front porch, ��������������������<6�'�=������������������������

���(������������� >��������<��������

*����������(������?MLS#1155445 or 1155854

Priced @ $200,000

Page 28: WS Feb. 13, 2015

WS28 The Weekly Sentinel February 13, 2015

~ Sports ~

Poor Boy FuelsPoor Boy FuelsHome Heating Oil

K-1 KeroseneOff Road Diesel

Bulk DiscountsSenior Discounts

We deliver to:The Berwicks, MEWells, MESanford, MERollinsford, NHSomersworth, NHAnd surrounding towns

(207) 698-5161Sue or Marian

Call the Poor Boy50 GAL DELIVERIES AVAILABLE

Animal Welfare SocietyPO Box 43

West Kennebunk, Maine 04094(207) 985-3244

[email protected]

Safe Haven Humane Society1616 Post Rd. (Rt. 1) / PO Box 91

Wells, ME 04090(207) 229-8314

[email protected]

Another Chance Animal Rescue37 Market St, North Berwick 03906

251 Route 4, Sanford 04073(207) 676-9330

[email protected]

NORTH BERWICK -Everyone is invited to join

us as we remember our Dear Friend and Volunteer Denise LaPointe who passed recently. Denise has been with us for over 10 years managing the thrift store, rescuing, fostering and helping wherever needed. She dearly loved animals and put her heart and soul into the ani-mals she worked so hard to sup-port. Shoppers will remember her smile, always welcoming, her laugh and her many stories. She especially loved the many children that came to the store to visit and her many children/animal outreach projects.

We welcome your pictures and your stories of her. (We are working on putting a photo album together for her family, so please make duplicates of

AWS Offers Spay and Neuter

ProgramWEST KENNEBUNK -

The Animal Welfare Soci-ety Shelter Spay/Neuter Clinic continues to thrive, with Dr. Askin having completed the clinic’s 10,000th surgery back in November. In conjunction with World Spay Day, we con-tinue to offer resources for low-cost, high-quality spay/neuter surgeries for low-income local residents through the shel-ter clinic and the Cleo Fund, which works with participating veterinarians all over the state. Through spaying and neuter-ing, you can help your dog or cat live a happier, healthier, longer life. Both procedures can safely be performed at as early as 12 weeks of age.

If you or someone you know is struggling to afford to have a pet spayed or neutered, we may be able to help. Contact our Spay/Neuter program at 207-985-3244 x 120.

WELLS -Thanks to Dr. Eleanor Sa-

boski’s $10,000 grant, and ev-eryone who contributed toward matching it, we are excited to an-nounce that her entire challenge has been matched! Safe Haven has $20,000 more toward our building fund campaign! Thank you so much to everyone who helped!

A special thank you to Car-olyn and Bruce Gowdy of Wells, and to Jean Foss of Harbor Candy, for their special generos-ity during this matching grant campaign. Those who heard about the opportunity to double their donation acted quickly. In just two short weeks, we raised the entire amount.

Safe Haven has become home to many kitties who can no longer live with their family due to economic challenges, ill-ness or death. We need a special home for Maggie, a 6-7 year old buff and white tortie. Maggie’s was adopted by Sue years ago, and their life together has been wonderful. But this happy life

~ Pets ~

NORTH BERWICK –Noble Knights Cheerleaders placed 3rd at the Maine State

Championships at the Augusta Civic Center on Saturday, February 7, 2015. The top three teams, including Noble, will move on to New England Cheering Championships held on March 21, 2015 at Law-rence H.S., Lawrence, MA. Pictured: Allyson Aubin, Jaysie Dewolf, Kimberly Donoghue, Mikayla Quimby, Taylor Dupont, Colleen Sheedy, Maeghan Murphy, Marissa Morrill, Michelle Hamme, Kaylin Thompson, Shauna Ross, Alexa Anderson, Ann Grabowski, Sarah Mayrose, Talena Huff, Audrey Adamcyk, Hannah Byant, Katelynn Tautkas, Ani Gervais, Coach Shannon Davis. (missing from photo is Maeghan Murphy. (Photo by Rick Aubin)

Track & Field

Traip AcademyOn February 6, Traip Academy took part in the Western Maine Confer-ence Championships at the Uni-versity of Southern Maine. Results as follows:

GirlsSenior Elora McCuddy - 1st Place SR Division 400m Dash 1:00.08, 4th Place Long Jump 16-01.75, 5th Place 800m Run 2:42.31. Senior Hannah Nightingale - 2nd Place SR Division 55m Hurdles 9.27, 5th Place Triple Jump 30-07.25, 3rd Place SR Division 200m Dash 28.62. Junior Hannah Stevens - 4th Place Pole Vault 7-06.00. Freshman Ellie Batchelder - 2nd Place JR Divi-sion 55m Hurdles 10.18.

4x200 JR Division GirlsEllie Batchelder, Emma Auclair, Sadie Humiston, Daria Brown

4x200 SR Division GirlsHaley Pereira, Elora McCuddy, Izze Mutch, Hannah Nightingale

BoysSophomore Evan Porter - 2nd Place SR Division 55m Dash 6.85, 3rd Place SR Division 55m Hurdles 8.56. Sophomore Samuel Simonds - 1st Place JR Division 55m Hurdles 9.15. Freshman Jacob Gagner - 3rd Place JR Division 55m Hurdles 9.69.

Girls’ Varsity Basketball

Berwick AcademyDANA HALL – FEB. 6The Berwick Academy girls varsity basketball team lost 42-46 on the road at Dana Hall on Feb. 6. The ladies fall to 6-9 on the season while Dana improves to 6-6. Maggie

Noble Knights Cheerleaders Place in Maine State Champs

Duchene had a game high 14 points and 11 rebounds. Adara Groman added 9 points and 6 steals. While both Brooke Downey and Dana Brooks added 8 points.

Boys’ Varsity Hockey

Berwick AcademyBROOKS SCHOOL – FEB. 4Berwick Academy played host to top ranked Brooks School (13-1-3) at Dover Ice Arena. In a closely contested fi rst period, BA still found themselves on the short end of 1-0 score line at the end of the first period. In a second period that saw the Bulldogs entering the penalty box as frequently as they entered the visitors offensive zone, Brooks built a considerable 4-0 lead. In spite of superb goaltending from Joey Lazarro, the Bishops from North Andover added two more before the game reached its close. Final score: Brooks 5, Berwick 0. Disappointed with the result, Berwick looks to get itself on track with a pair of games this weekend, traveling up to Kents Hill on Friday before hosting St. George's from Newport, RI.

KENT HILL – FEB. 5Berwick traveled to the arctic north to take on the Huskies of Kent’s Hill. The visitors, who unfortunately have grown accustomed to playing from behind, refreshingly reversed the trend with Brent Phillips breaking the ice at 17:02 of the fi rst period, scoring on a pass from Connor Ronan. Enjoying an uncharacteris-tic lead, BA withstood the physical game of their canine contenders and steadily added two more goals before the period’s end. High fl ying Jake Gross collected a pass from

Chandler Ashburner and beat the goalie, and before he could collect himself, it was Chris Michaud slid-ing one past him with assists going to Anthony Cosentino and Conor Tully. The second period witnessed the Bulldogs being sent to the pen-alty box. Jake Gross earned his brace after hard-working Ashburner mazed his way past two defenders, giving his linemate a tap in. Kent’s Hill made things interesting in the third, capitalizing on the tail end of a power play, and once again with 8 minutes remaining in the game. Joey Lazzaro stood up well once again, turning away 36 of the 38 shots he saw in the 4-2 victory. It will be a quick turnaround for Berwick (7-10-0) who next plays host to the Dragons from the St. George’s School of Newport, RI.

DRAGONS – FEB. 6Berwick came back from a 2-0 defi cit to turn around the Dragons from the St. George’s School and pick up their second win in as many days. In a tightly contested game the hosts were disappointed to fi nd themselves down a goal at the end of the fi rst period, and conceding a second goal mid-way through the middle period mildly dampened the spirits of the Bulldogs. That said, a spunky Byron Welch showed some good jump collecting a dual zone pass from Anthony Cosentino and fi red one past the visiting goalie with just 17 seconds remaining in the period. A newly inspired group emerged in the final frame led by some electric play from Jake Gross, Shane Napolitano, Connor Ronan, Chandler Ashburner, and Brent Phillips. Ten minutes into the period Garrett McDonald evened the score with Phillips collecting the

assist. Five minutes later Conor Tully banged home the game winner, a goal that evoked a great response from the fans and the relieved team bench. With just a minute on the clock, it was Tully again putting the game on ice, capping a great weekend of hockey and earning

the coveted ceremonial Sombrero. Joey Lazzaro was solid again in net, turning away 36 shots on the evening, and giving his skaters a chance to pull it out. Full credit to St. George’s who played with skill, enthusiasm, and superb sports-manship.

any pictures and/or stories.) A potluck dinner will be served; a dish to share is appreciated but not required. We hope to see you as we come together to honor the memory of this dear lady.

ended when Sue, aged 85, was diagnosed with a serious illness. Maggie is now in temporary care at a friend’s home but can only be there for a short while. Sue, who will always love Maggie, wants to be sure that Maggie finds a forever home with right person and we want to help make that happen.

Maggie is declawed and needs a home where she will not be frightened, since like many de-clawed cats, she becomes defen-sive if provoked. Maggie will be a gentle, loving, attentive compan-ion for the right person. We don’t have a photo of her yet, but will post one soon. Please spread the word about Maggie. Contact El-eanor at 967-8733 to learn more.

Due to illness and the weather our IGA plaza thrift store is only open on weekends. We are sorry for any inconve-nience. Call Joyce at 207-229-8314 for questions about our capi-tal campaign, food or thrift shop donations.

Another Chance Animal Rescue Remembers Denise LaPointe

Safe Haven Humane Society

Page 29: WS Feb. 13, 2015

The Weekly Sentinel 29February 13, 2015

WS~ Obituaries ~

Our goal is to offer the fi nest care to families in locally-owned funeral homes. We provide conveniently located, modern, well-furnished and inviting homes. Our family-centered approach is to care and provide an experience which is very personal. We offer lifelong memories for the families we service.

Our staff is fi rst and foremost committed to providing the highest quality traditional burial, cremation, and memorial services while supporting our community in many ways. You can see our staff working with

many community service organizations, such as Hospice, Rotary International, the American Red Cross, our churches, and our local Police and Fire Departments. Call us to talk about pre-planning in your home or ours.

Kittery, ME

125 Old Post Rd., Kittery, ME207-439-4900

www.jspelkeyfuneralhome.com

Serving the entire Seacoast and beyond

49 South St., Somersworth, NH603-692-2160

www.berniergelinasfh.com

Bernier-GelinasFUNERAL HOME

Somersworth, NH

Johnson Monument Company

Quality Memorials in Granite and BronzeMONUMENTS ~ MARKERS ~ MEMORIAL BENCHES

MONUMENT CLEANINGCEMETERY ENGRAVING ~ CUSTOM LASER-ETCHED KEEPSAKES

Michael D. Johnson, Jr. / North Berwick, ME 03906Phone: 207-676-9955 / Fax: 207-676-2688 / Email: [email protected]

Marion E. Ekstedt,WELLS – Marion E.

Ekstedt died Sunday, Febru-ary 8, 2015 in Portsmouth, NH. Marion was born in Boston, MA and adopted in Springfield in 1934. She attended Springfield, Massachusetts schools and the University of New Hampshire. She married Bill in 1951 and enjoyed 63 wonderful years to-gether. Bill and Marion moved to Wells in 2014 after living in Feeding Hills, Massachusetts for 57 years. She was a member of Agawam Congregational Church and Wells Congrega-tional Church where she spent many hours volunteering. She worked at the Country Mouse House in Agawam for more than 20 years. Marion volunteered for 13 years at Noble Hospital in Westfield, Massachusetts and served on the Board of Direc-tors for the Agawam Counsel-ing Center. She was an active member of the Pioneer Valley Girl Scouts for many years as Chairman and Brownie troop leader. She was fortunate to have done much traveling with her husband to Alaska, Hawaii, Europe and recently met many family members in Sweden. She treasured her many friends and was well known for her “famous breads” and the many, many cards and letters she sent. Marion was a devoted mother and wife and cherished the fun at family get-togethers.

Marion was predeceased by her daughter, Carin Vella, in July 2013. She leaves her husband, William C. Ekstedt and daugh-

ters Cynthia Connelley, Cristin (Michael) Lyon and children Mi-chael, Melinda, William, Erin, Robert, and Madeleine; Carin’s husband Paula Vella and chil-dren Emily, Kelsey, and Chris; her son, Karl (Linda) Ekstedt and children Melanie, Jillian, Bob, Jaclyn, Sam, and Brendan. She was also very proud of her two great-grandchildren Tucker and Trevor. Marion lived a won-derful, full life and always asked that when loved ones remember her, be happy for all the memo-ries.

The family will receive guests from 1 to 3 p.m. on Sat-urday, February 21, at Agawam Funeral Home, 184 Main Street, Agawam, MA, followed by a Memorial Service at 3 p.m. In lieu of flowers, donation may be made to the charity of one’s choice. Arrangements in Maine are in care of Bibber Memorial Chapel, Wells (www.bibberfu-neral.com). Arrangements in Agawam, MA are under the direction of Agawam Funeral Home 413-786-9483.

Harry E. Patten, 78LEBANON – Harry E.

Patten, 78, of Bakers Grant Road, died peacefully at home on Wednesday, February 4, 2015 surrounded by his family.

Harry was born in San-ford, Maine on October 4, 1936, the son of Merton and Althea (Gardener) Patten. He attended the Schoolhouse in Lebanon, right down the road from his home. Harry was a Heavy Ma-chine Mechanic for TD Boss for 45 years and a member of the IBEW Union. He hauled cars locally and was known for his generosity in helping others whenever possible. Harry will be remembered as a wonderful and loving father, grandfather and great-grandfather who will be greatly missed.

He was pre-deceased by his parents, his brother, Lewis Patten and his granddaughter, Melissa Demers in 2008. Sur-viving are his wife of 60 years, Marilyn (Porter) Patten of Leb-anon; a son, Gary E. Patten of

Lebanon; a daughter Cindy E. Demers of Shapleigh, 2 broth-ers, Clyde Patten of Lebanon and Hayden Patten of Con-necticut; 2 sisters, Carol Ann Hill of North Berwick and Arlene Kramer of Connecticut; 4 grandchildren and 11 great-grandchildren.

Arrangements are in the care of the Johnson Funeral Home, 26 Market Street, North Berwick. Condolences may be made at www.JohnsonFuneral-HomeME.com.

Dennis Simeoni, 71NORTH BERWICK –

Dennis Simeoni, 71, Elm Street, passed away unexpectedly at home on Monday, February 2, 2015. Dennis was born Octo-ber 23, 1943 in Sanford, a son of Herbert C. and Henrietta Simeoni. After graduating from North Berwick High School, he served his country in the United States Army; serving in the Vietnam War. After being honorably discharged at the rank of Sergeant from his ser-vice, Dennis went on to work in the mail department for the University of Southern Maine where he worked his entire life. Dennis retired in 2005 from the University to continue his pas-sion for antique cars.

Dennis is survived by his brother, Ronald Simeoni and his wife Carol, nephew Christo-pher Simeoni, his wife Candice and son Thomas, niece Melissa Walker and her children Aidan and Caeleigh, beloved cousin Anne Shibles, and several other cousins.

A private burial with mili-tary honors will follow in the spring. Condolences may be made online at www.Johnson-FuneralHomeME.com.

Readings from poetry books are welcome. Readings occur in round table format and are facilitated by Priscilla Cookson.

York Readers Theater Friday, February 20, 7:30 p.m. (snow date: Sat. February 21 at 2 p.m.) Over the course of a 90-minute parent/teacher conference, a grieving mother and an emotion-ally overwhelmed primary school teacher have a fraught conversa-tion about the tragic suicide of the mother's son, the teacher's student, Gidion. Gidion may have been bullied severely - or he may have been an abuser. As his story is slowly uncovered, the women try to reconstruct a satisfying expla-nation for Gidion's act and come to terms with excruciating feelings of culpability.

Family FilmSaturday, February 21 at 6:30 p.m.

Alexander’s day begins with gum stuck in his hair,followed by more calamities. He fi nds little sympa-thy from his family and wonders if bad things happen only to him. But his mom, dad, brother, and sister all find themselves living through their own terrible, horrible, no good, very bad day. Rated PG for rude humor, including some reckless behavior and language. 81 minutes.

“Belle” Winter Film SeriesSunday, February 22 at 3 p.m. The mixed race daughter of a Royal Navy Admiral is raised by her aristocratic great-uncle in 18th century England. Rated PG for thematic elements, some lan-guage and brief smoking images. 104 minutes.

For More InformationContact the library at 207-363-2818 or visit www.york.lib.me.us.

...LIBRARIES from page 4

Vitamin V: How Food Fought the Second World War 10 a.m. to 1 p.m., at Brick Store Museum, 117 Main Street, Ken-nebunk. The exhibit features the Museum’s collection of WWII pro-paganda posters. Museum hours Tuesday-Friday 10 a.m. to 4:30 p.m.; Saturday 10 a.m. to 1 p.m. Admission $7.50/adult, $6/senior, $20/family. FMI: 207-985-4802; www.brickstoremuseum.org.

Museum Trustee DinnerAt 6:30 p.m. enjoy a delicious meal hosted by one of the Museum’s Trustees in honor of friends and fundraising for the Brick Store Museum! $60 p/p. Advance res-ervations only; seating is limited.

FMI: 207-985-4802; www.brick-storemuseum.org.

Turkey SupperAt the The First Parish Federated Church, 150 Main Street, South Berwick, Maine from 4 to 6 p.m. in the Church Vestry. The menu includes turkey, mashed potatoes, gravy, veggies, beverages, and dessert. $9 for adults; $8/seniors; $5/children 12 and under; 5 and under free.

Sunday, February 22: $6 BreakfastFrom 8 to 10:30 a.m., followed by Chicken Shoot at 1 p.m. 1704 US Rte. 1, York. FMI: 207-361-2788.

...EVENTS from page 5

Page 30: WS Feb. 13, 2015

WS30 The Weekly Sentinel February 13, 2015

~ Home & Business Services ~

LEFEBVRE’S REMODELING

GNeed your project done? No project too small. Make your house a home again!Garages, Additions, Kitchens,Bathrooms, Decks, InteriorTrim, Basements, Drywall,Painting... Ask for Glen207•698•7232

Siding - Windows - Doors - DecksKitchens - Baths - Alum. Trim WorkSeamless Gutters - All Types RoofingFully Insured / ME & NH / Free Estimates

Fred Merrill Sr.207-703-0050 Cell 603-765-1855

MERRILL HOMEIMPROVEMENT

Eliot, Maine

R.Moulton BuilderAdditionsRemodelingDecksWindowsSiding

For ALL Your Home ImprovementNeeds!(207) 251-1411North Berwick, ME

CASON CARPENTRY“NO JOB TOO SMALL”

Licensed & Insured

Kitchen, Basement & Bath Remodeling ~ DecksReplacement Windows ~ General Carpentry & Repair

Dan CasonCell: (207) 651-8580 Tel/Fax: (207) 676-9840

Remodeling & Repair • Interior/Exterior Painting • CarpentryYard Work • Power Washing • Wallpapering & Stenciling

Handyman Jack, etc. LLCby Jack and Diane

Professional, experienced, fully insured • FREE estimates

207-363-5793 Member of the York Chamber of Commerce

Dave The Door ManInstallations & RepairsInterior & Exterior

Storm, Shower, BasementWood, Steel, Fiberglass

Weather StrippingLock Replacements

Call Dave Lomasney207-475-8928

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M CHADBOURNESkid Steer Services

Gravel Driveways / Sidewalks Stump & Brush Removal

Lawns, Small TrenchesDowned Tree Removal

Snow RemovalLight Hauling& Much More

451-7536Matt Chadbourne, Owner WellsFULLY INSURED FREE QUOTES

207.883.6003 www.hazelwoodhandyman.com

24 HOUR EMERGENCY SERVICE AVAILABLE

Maintenance & RemodelingKitchen & Baths

~ 25 Years Experience ~‘quality craftsmanship for your needs and dreams’Serving Southern Maine for 25 years

www.spangbuilders.com � 207-967-2100

KENNEBUNKPORT, MAINE

HOME IMPROVEMENT

QUALITYFurniture RepairsCALL: Brian Bourque

Chinchillas AntiquesKittery Point, ME

207-439-0747Over 25 Years Experience

Free Honest Estimates

FURNITURE REPAIR

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Bennett’s Tree___________________________Certifi ed Tree Care

(trimming, removal, emergency service, etc)________________________________Match Any Competitor’s Price!

Serving Southern MaineFree Estimates / Licensed & Insured

207-615-7414 [email protected]

We’ll go out on the limb for you!

_____________C

J.W. Ballard Tree Service

Buyer of Standing TimberLots Cleared • Bucket Truck

Tree RemovalFirewood • Chipping

Fully Insured • FREE Estimates1-603-817-6025

Jake of All Trades

All types of home repairs and improvements.Over 20 years experience

and fully insured with references upon request.

Call Jacob 603-842-0707 HOME IMPROVEMENT

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HOME IMPROVEMENT

Richard St. CharlesBuilding - Remodeling

207-641-2362

Hardwood Flooring Tile & Interior Work

BDS CARPENTRY Interior & Exterior Finish, Decks, Siding, remodels, kitchens, bathsFree Estimates Licensed & Insured

Brent Searles ~ Berwick, Maine207.703.3657 [email protected]

Page 31: WS Feb. 13, 2015

The Weekly Sentinel 31February 13, 2015

WS~ Home & Business Services ~

Quality MaterialsSuperior Workmanship

Residential/CommercialAsphalt ShinglesMetal Roofi ngSingle Ply Rubber

Fully InsuredService Through York County

BrooksRoofi ng

207-252-2016

Free Estimates

ROOFING

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Reasonable RatesReferences AvailableWeekly / Bi-weekly

Post Construction & Vacation HomesPlease Call (207) 272-4523

For An Appointment

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SMALL ENGINE REPAIR

R.P. PLUMBINGRyan Porell

New ConstructionRemodelingService & RepairsSeasonal Turn-OffsLife Safety Sprinklers

Insured Master Plumber

(207) 730-1966

CRICKET’S PLUMBINGRESIDENTIAL PLUMBING

Services & Repairs 207•206•6824Master Plumber#MS90014293

PLUMBING / HEATING

LANDSCAPING / SNOW REMOVAL

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House Paintinginterior - exterior

professional - insured

Bob Roux

Phone: 207-985-4080Cell: 207-251-8995

Email: [email protected]

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Swept, Lined, Repaired, Professionally,

Guaranteed No MessFire Safety Means

Peace of Mind

CHIMNEY SERVICES

CLEANING SERVICES

STAR TEKComputer Services

Virus Removal, Repairs Upgrades, Networking & New

Systems in Home or Offi ceCall or email Jeannine [email protected]

207-251-2235

COMPUTER SERVICES

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Wells, Maine

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[email protected]

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WASTE REMOVAL

WE LOAD & HAULANYTHINGTO THE DUMP!

The Dump Guy207-450-9262 • 603-486-7991www.seacoastdumpguy.com

DUMPSTERS FOR RENT

CONSTRUCTION

LEE R HANSEN CONSTRUCTION

Quality CustomHomes & Remodelingfrom Design to Finish

Additions • Roofi ng • WindowsSiding • Decks • Kitchens • Bath

Over 30 Years ExperienceFully Insured

80 Cranberry Street, Wells

(207) 646-6562

WASTE REMOVAL

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MASONRY

SMR

1 MAN, 1 TRUCK, GREAT PRICESouthern Maine

SCOTT MACEOWNER

ResidentialLICENSED & INSURED

ELECTRICAL CONTRACTOR

207-703-3271ALL CALLS RETURNED

ELECTRIC

STEVE ENRIGHT MASONRY

Brick, Block or StoneFireplaces, Chimneys,

Chimney Re-lining,Wood Stove Hearths,

and Repairs.

(207) 363-6663

YOUR AD COULD BE HERE!Call or email

THE WEEKLY SENTINEL

(207) [email protected]

Page 32: WS Feb. 13, 2015

WS32 The Weekly Sentinel February 13, 2015

~ Puzzles ~

591 Shore Road, Ogunquit, Maine

The Cliff House Resort & Spa is now holding interviews for the following seasonal positions: Front Desk & Reservations Food & Beverage Kitchen,

Housekeeping & Laundry SpaIn addition, we are looking for the following seasonal positions:

Dining Room Manager Assistant Dining Room ManagerDining Room Supervisor

We also have year-round positions available for: Director of Sales Sales Administrative

The resort will open April 22 and seasonal employees can expect to be on site for training 1-2 weeks prior. Please call 207-361-6266 or email [email protected].

Answers to last week’s puzzles

CLUES ACROSS1. Fashion dandy4. Cycles per second7. Strikebreaker11. Aquatic reptile (informal)13. Express pleasure14. Swiss river15. Contains cerium17. Ribonucleic acid18. On top19. Taxis21. Banking machine22. Small salamander23. Voltage25. Pointed summit27. DWTS host33. In a way, smoked

34. Peat moss source35. W. African nation Sierra ___36. Cocoa plum tree41. Holiday (informal)44. Venezuelan capital46. DWTS hostess48. Hideouts50. Actress Lupino51. The content of cognition53. Point one point N of due E55. Plunder a town59. No. Albanian dialect60. No (Scottish)61. Blatted64. X2 = a Pacific tourist com-mune

65. AKA option key66. Angelina’s spouse67. “Wedding Crashers” Wilson68. Grassland, meadow69. Laughing to self (texting)

CLUES DOWN1. Licenses TV stations2. Metal-bearing mineral3. Meat from a pig (alt. sp.)4. A bottle with a stopper5. Short labored breath6. Hair washing soap7. Steam bath8. “R.U.R.” playwright Karel9. Beside one another in lines10. Not straight

12. Former OSS16. Truck driver’s radio20. Dried-up24. Million gallons per day (abbr.)26. Encircle (archaic)27. ‘__ death do us part28. A single unit29. A siemens30. Prohibition31. V. William’s clothing line32. Scotland’s poet’s initials37. Auto38. Single spot card in a deck39. Crow sound40. Former CIA42. Factory where arms are

made43. Radioactive unit44. Scoundrel45. Freshwater duck genus47. 9 decades48. Makes tractors49. 5512051. Southeast Nigeria people52. Arab sailing vessel54. Hay bundle56. Blood type57. Driver compartment58. “Das Kapital” author Marx62. Consume food63. Dental degree

Page 33: WS Feb. 13, 2015

The Weekly Sentinel 33February 13, 2015

WS~ Classifieds ~

AUTOS WANTED

ACCOUNTING

LAURA S. LEBER, CPAAccounting, bookkeeping, payroll & tax preparation

services. Reasonable rates.Call 207-384-5932 or e-mail:[email protected]

ITEMS WANTED

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Paid Off or NotInstant Money on the Spot!All Makes & Models • Wholesale Buyer

– DON’T GET RIPPED OFF –CONTACT ME LAST:

HOATY @ TOLL FREE 1-877-395-FORD,207-363-2483, or email [email protected]

LOOK!

CASH FOR YOUR CAR OR TRUCK$100 UP TO $100,000 AVAILABLE!

JUNK/USED VEHICLES & SCRAP METAL WANTED

(207) 363-7492Please leave message.

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STORAGE RENTALS

AFFORDABLESTORAGE

Rentals $40 & UpNo Sign Up Fee

Call (207) 641-8404

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YARD SALES

EQUESTRIAN SERVICES

HORSEBACK RIDINGLESSONS: All Ages.

Beginners to advanced. Certifi ed instructor. Affordable rates.

(207) 698-1970

PERSONAL ASSISTANCE

PERSONAL ASSISTANCETRUSTWORTHY RETIREE

will 1) shop for groceries,hardware, dept. store items.

2) make deliveries. 3) drive to/from airport, mall, theater &

other dest. 4) do small odd jobs.Try me out! Very reasonable.

Call Paul 207-363-0519

MUSIC SERVICES

CUSTOMIZEDGUITAR LESSONS

All Styles / LevelsExperienced teacher, B.M.Learn the music you like!

Randy Browning 207.384.4252

FIREWOOD / PELLETS

ELIOT WOOD SERVICES16” FIREWOOD

Guaranteed Measure!Buy Now!

207-439-5974

ELIOT AGWAYWE HAVE COAL!Nut, Pea and Rice.

We also have Wood Pellets.Call for pricing.ELIOT AGWAY(207) 439-4015

SEASONED FIREWOODDubois Livestock

207-282-4445HELP OFFERED

Mature woman with 25 yearsexperience, AAA refs (2 local),

seeks live-in position as CAREGIVER/COMPANION

to elder M/F. Sorry, no Alzheimer’s. Can start

immediately! 774-573-3627

RENTALS

WELLS: $700 One bedroom,no smokers/pets, lease

required, tenant pays heat andutilities. 207/363-7655.

LET US HELP YOUTO RENT YOUR

PROPERTY!Call us to get results –

no obligations or restrictions.Sales and buyer services as well.BILL JONES REALTY TEAM

207-636-7531www.billjonesrealtyteam.com

WELLS – $600 Studio,no smokers/pets, lease required,

tenant pays heat and utilities.(207) 363-7655

NORTH BERWICK RENTAL2 Bedroom, 1 bath Bungalow

with enclosed porch. Cozy and sweet! Close to Pratt & Whitney.

$1200 / month plus utilities.Available NOW!

www.century21barbarapatterson.com

207.384.400896 Portland St.

So. Berwick, ME

WELLS: STUDIO UNIT

Fully furnished. Includes electric, heat, hot water, cable, internet

and garbage collection. Laundry facilities available onsite.

Available Oct 2014 thru May 2015.$700/month. Credit check required.

Call 207-251-0066

WINTER RENTALS

PUBLIC HEARING

To: Marianne Goodine or Michele Stivaletta-Noble, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 17th day of February, 2015 at 7:00 p.m. in the evening.

The Board will conduct a public hearing to access up to $10,000 from the Beach Enterprise Fund as the Town’s share for the Relocation of Cobble Project on Drakes Island Beach.

Given under our hands this 3rd day of February, 2015.

TOWN OF WELLS BOARD OF SELECTMEN

PUBLIC HEARINGTo: Marianne Goodine or Michele Stivaletta-Noble, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 17th day of February, 2015 at 7:00 p.m. in the evening.

The Board will conduct a public hearing on “An Ordinance to Amend Chapter 150 (Licenses and Permits) of the Code of the Town of Wells to Specify Grounds That May Result in the Denial, Suspension, and/or Revocation of Local Licenses”.

Given under our hands this 3rd day of February, 2015.

TOWN OF WELLS BOARD OF SELECTMEN

PUBLIC HEARING

To: Marianne Goodine or Michele Stivaletta-Noble, resident of the Town of Wells, County of York, and State of Maine; GREETINGS:

In the name of the State of Maine, you are hereby required to notify and warn the voters of the Town of Wells that the Board of Selectmen of said town will meet at the Municipal Building, 208 Sanford Road, Wells on the 17th day of February, 2015 at 7:00 p.m. in the evening.

The Board will conduct a public hearing to review annual Lodging License applications.

Given under our hands this 20th day of January, 2015.

BOARD OF SELECTMEN OF THE TOWN OF WELLS

PUBLIC NOTICES

HELP WANTEDMALE AND FEMALE

Are You Compassionate?Our CAREGivers’ compassionate care has made us the leading

provider of non-medical servicesto older adults. Join us in making

a real difference in their lives– and yours.

Flexible P/T morning, afternoon,evening, or overnight hours.Immediate openings in York,Kittery, Eliot and throughout

York County.Home Instead Senior CareKennebunk: 207.985.8550

York: 207.363.6550HELP WANTED

HELP WANTED

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�� ��������������������� ��!��"�#���The typical candidate is youthful, mature, responsible, and energetic, Ability to drive a box truck, A clean driving record, Mechanically inclined, An eye for detail, and is self-motivated to accomplish daily goals. Kittery Maine.

��$$%&��'����(���)*+,�*-..�� Pressure Wash Services

Now Hiring Remodeling Carpenters

Positions are full time and =���>�������?�����?�K���?�Q����?����U$V�����X������K����

�����=������������������������������?�Z����[�=������X������������

Q�����\�����������������X������������=������������\K����[�Q�K���������������������

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Coastal General Construction 716 Main Street

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PERSONAL CARE ATTENDANT NEEDED

for paraplegic person in Kennebunk. Please call:

207-985-3379

ITEMS FOR SALE

USED CAKE TIERS, PILLARS, SWANS $40 OBO

Many pieces! Call 457-8130FMI & pics: maine.craigslist.org

Search for “cake tiers”

Page 34: WS Feb. 13, 2015

WS34 The Weekly Sentinel February 13, 2015

~ News & Classifieds ~

NOTICE OF MORTGAGEE’S SALE OF REAL ESTATE Pursuant to 14 M.R.S. § 6203-A et seq.

Tuesday, March 10, 2015 at 11:00 a.m.

Real Property and Improvements Located at231 Post Road, Wells, Maine 04090

By virtue of and in execution of the Power of Sale contained in a certain Mortgage given by Alpine Rock, LLC (the “Borrower”) to Kennebunk Savings Bank (the “Mortgagee”), dated August 24, 2007 and recorded in the York County Registry of Deeds (the “Registry”) in Book 15243, Page 581 (the “Mortgage”), for breach of the conditions of the Mortgage and for the purpose of foreclosing the same, there will be sold at public sale at 11:00 a.m. on Tuesday, March 10, 2015, at 231 Post Road, Wells, Maine, the real property described in the Mortgage, together with all buildings and improvements located thereon (the “Real Property”).

REAL PROPERTY DESCRIBED IN THE MORTGAGE THAT IS THE SUBJECT OF THIS SALE

A certain lot or parcel of land situated in Wells, in the County of York and State of Maine, lying on the southeasterly sideline of said U.S. Highway Route Number One and being more particularly bounded and described as follows, to wit:

Beginning at an iron hub driven into the ground on the apparent Southeasterly sideline of U.S. Highway Route Number One at the northwesterly corner of land now ������������������� ������������������������������������������������������������ �������������� ��������!���������"����#��$%&�'*+�-/6�"9�;����������������<�=��>������?��������;���@�� ��������������������������������������������������#Q-V�X%9����� ������������� ������������Z�Z��������������������������������Z����;����������[����@���������������������������������=����������������������� ������������������"����#=�-$&�-%+�"9������������[����@������������������������!��������#-'�/9����� ������������� ������������Z�Z���������������������=��������������������� �������������������� �������������� �"����#=�Q\&�$$+�$*6�"9������������[����@�����]����������������������������#$$\9����� �������������������������Z�Z����������������������������������������������������� ��������!�������� ����������������������#��--&�-/+�-'6�9�������������������������������������������������������������������������#'-Q�-9����� ������������� ������������Z�Z����������������������������������������������� ������������������� ��������������������"����#��%*&�-$+�$-6�"9�������������������������������������������������������������������#'Q�\9����� ������������� ������������Z�Z��������������������������������������!��������� ������������ �������������������#��/*&�%+�$*6�9�����������������������������������������������������������!��������#VX�/9����� ������������� ������������Z�Z����������Z��������;����������^����;����������;���Z���������������'% /-Q��_����������

All compass points refer to the 1984 magnetic meridian and were taken as of January 1984 by survey of A.W.I. Engineering Company, West Scarborough.

Excepting from the above described and conveyed parcel a small triangular parcel of land conveyed from Eric O. Brazer to W. Gardner Walker by deed dated March 22, Q\V%���������������������j����q�����?�������������������{����$-V/ �[����Q-�

The above described and conveyed premises are conveyed subject to an easement over a triangular portion of land now or formerly of Eric O. Brazer adjacent to U.S. Route One as more particularly set forth in a deed from Eric O. Brazer to W. Gardner Walker dated March 22, 1985 and recorded in the York County Registry of Deeds ���{����$-V/ �[����Q'�

TERMS OF SALE

^���[��Z�������;����������������}~=��= �>"?"��=6�;���� ���������������������� ��!Z����������Z���� ����������������������������?����[��Z�����������������������������������������������������������!Z������������������̂ ��������������Z�������������������������������������������Z�����������������������������������Z�������������������������boundary description or amount of acreage or location of improvements, above or below ground, environmental compliance or compliance with any applicable zoning ����������������������� ������������������� ��������������������������������������������Z������������?����[��Z���������������������������������� �����������������Z����������purpose, or as to merchantability, habitability, the condition of the premises or any other matters with respect thereto or the assignability of any contracts, licenses, permits or approvals.

The Real Property shall be sold subject to all rights, restrictions, easements, encumbrances, improvements, outstanding tax titles or tax authority redemption rights, mu-nicipal or other public taxes, assessments, liens or claims in the nature of liens and existing encumbrances of record created prior to, or after, the Mortgage referenced herein, and rights of any parties in possession. A list of matters which the Real Property will be sold subject to will be stated at the sale, will be included in the purchase and sale agreement to be signed by the successful bidder (described below), and may be obtained in advance of the sale date by contacting the Auctioneer whose contact information is set forth below.

The Real Property will be offered for sale in its entirety to the highest bidder. Such bidder will be unconditionally obligated to purchase the Real Property within thirty (30) days of the date of public sale on the terms set forth below. Any person or entity intending to bid at the sale, except the Mortgagee, must deposit with Keenan Auction Company (the “Auctioneer”9�Z���������������� ��Q* ***�**�<�=��������������� ��������������������ZZ������;�����~���������������������#����������;�������Z��;�������������~�������q��Z��9������_���������������;�������;��������;������Z�����������;����������������Z�������������_����������������������_���������� ��!��Z���������_����-����������������ZZ������������������������������#%9���������������� ����������������;������������;����_������������������������Z������������#Q*9�Z��������������;����������

The deposit of any unsuccessful bidder will be refunded by the Auctioneer upon completion of the public sale. The deposit of the successful bidder (including the in-����������Z�������_�������������Z���������Z������Z�9������;�����������;�����~��������������������������;�� ��������������;������������Z����������������;���ZZ��������payment of the purchase price. The bidder to whom the Property is sold must at the time and place of sale sign a Purchase and Sale Agreement with the Mortgagee (the “Agreement”), which shall provide, among other things, and without limitation, that a closing of the sale shall be held within thirty (30) days of the public sale, at ����������������������������;��������������Z��������Z����������;����������������������������������������������������������������������!�����������������������������Covenant. In the event that the highest bidder fails to close pursuant to the Agreement, the Property may be sold to the next highest bidder, or readvertised for sale, at the sole discretion of the Mortgagee.

The Mortgagee expressly reserves the right to modify or waive the terms of sale set forth above and to add additional terms as it so wishes, including, but not limited to, Z���Z�����������������������������@��������������������������������� ������������������������� ���������������������������;���������������������������������q�����������������������������Z��Z���������������������?��������� �"�_� ���������������� �V-����������� �=�����/** �[������� ��"�*-Q*Q��̂ ���Z������#'*X9�XX'�Q\-Q��̂ ���������������;������������;��������~�������q��Z�� �Q�?�����?��� �=�����[������� ��"�*-Q*/�� �̂��Z������'*X�VV%�%Q**��~���Z��������~������������;���;�������from the Auctioneer. By submitting a bid, the bidder acknowledges and agrees to be bound by the terms hereof.

Dated: January 30, 2015 KENNEBUNK SAVINGS BANK � � � � � � � � {��������?��������� �"�_� Its: Attorney

LEGAL NOTICES

at all and have tried everything in the field, we would not dis-courage them,” said Aruni Bhatnager, the statement’s lead writer. “It’s not something we would suggest.”

The AHA recommends e-cigarettes only if smokers refuse or are intolerant of other options. People who desire to quit smok-ing may look to e-cigarettes to help their fight. Although the safety and efficacy of e-ciga-rettes remains open to debate, cannot be proven, many former smokers feel e-cigarettes played a significant role in helping them to quit smoking once and for all.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

...SMOKING from page 17

other than a principal residence, or financial investments, will have to pay tax on any resulting capital gain on the gifts.

Gift taxes in the United States are not paid by those in receipt of the gift, but rather by the person doing the giving. Gift taxes were created to prevent people from avoiding the federal estate tax. Generally speaking, the gift tax impacts only the very wealthy. A person in the United States may gift up to $13,000 in a given year without paying any tax. Married couples may gift $26,000 jointly. Furthermore, there is a lifetime limit of $1 mil-lion in total gifts.

Many people who want to give financial gifts to children or other family members in need worry about the potential tax implications of such good deeds. But many of these worries are unfounded. When giving a sub-stantial gift, men and women must file a Form 709 with the Internal Revenue Service no ear-lier than January 1 and no later than April 15 the year after the gift is given.

It is always adviseable to consult with an accountant or tax professional. He or she is knowledgeable in current tax laws and will be able to guide you accordingly. Tax regula-tions are always evolving, and it is the business of an accountant to keep abreast of any changes from year to year.

This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

...GIVING from page 12

ELIOT -The Eliot Historical Soci-

ety and the Regatta Banquet and Conference Center are pleased to present filmmaker/producer Neil Novello on Tuesday, Feb-ruary 17 at the Regatta Banquet and Conference Center, Eliot Commons, Route 236. There will be a “Meet and Greet” with a cash bar from 5 to 6 p.m. with the presentation beginning at 6 p.m. Event is free; no reserva-tions are needed.

Novello is overwhelmed and delighted by the Seacoast’s interest in the Portsmouth Naval Prison, aka United States Naval Disciplinary Command, aka

The Castle and is honored that Paul Johnson of Eliot Historical Society has invited him to pres-ent his combination of photos and videos clips that highlight the different eras in the 66-year history of The Castle.

Even though the Naval Prison closed its doors over 40 years ago, this Seacoast Land-mark was active through many eras including World War I, World War II and the Vietnam War housing Navy sailors and Marines with a wide range of offenses.

Novello begins his pre-sentation when construction of the prison first started by using

historical photos, which are not in his documentaries, to discuss the early years of the prison that opened in 1908. At the time of its completion, it was the largest poured concrete building in the world.

Novello will also show video clips and a few “out-takes” from his DVD video documen-tary analogy called, Stories of the Portsmouth Naval Prison, which cover three different time periods of the Naval prison’s his-tory - the end of World War I and World War II, and the Vietnam War. He will also show photos of some of the early command-ers of the Naval Prison with spe-

cial attention to Thomas Mott Osborne, the only civilian com-mander of the Naval Prison who took command a year before the end of World War I. Command-er Osborne is the subject of doc-umentary. He brought scandal, prison reform and a movie crew to the Naval Prison.

Novello will screen ex-tended video clips from “The Castle” where he used a Navy produced documentary, along with interviews of local resi-dents who served in the Marines and Navy, to tell the story of the prison during the Vietnam war era.

Don’t miss this opportu-nity to sit with Mr. Neil Novello and learn about “The Castle”.

“As far as I know, I’m the only filmmaker to make any documentaries about the histo-ry of the Naval prison outside of the Navy”. Neil Novello, stated. For more information: Paul Johnson, [email protected] or call 207-439-2542.

“The Castle” Presented by filmmaker Neil Novello

Page 35: WS Feb. 13, 2015

The Weekly Sentinel 35February 13, 2015

WS

Vehicle ShowcaseSimple Defensive Driving

Techniques Anyone Can Use

TAKE A VIRTUAL TEST DRIVE @ WWW.PORTCITYCHRYSLERDODGE.COM

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PORT CITY CHRYSLER DODGE��������������������������� !�"#���$%&'(�)'%*+,)'����-.��/��00��*1/���2223����4.��4 ���5��6�67�34��

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2007 CHRYSLER SEBRING LIMITED

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Driving defensively is a great way for motorists to reduce their risks of accident, maintain their vehicles over the long haul and save money on their auto insurance. But driving can be habit-forming, and over time many drivers de-velop habits that can compro-mise their safety on the road.

No driver wants to make roads less safe, and many may just need to reacquaint them-selves with the following de-fensive driving techniques they learned way back when they first started driving as teenag-ers.

• Avoid distractions. Older drivers didn’t have too many things to distract them from the road, but nowa-days it’s easy to be distracted whether you’re driving alone on an empty road or sitting in rush hour traffic with dozens of your fellow commuters. That’s because today’s vehicles may be equipped with televi-

sions, smartphone hookups and high-quality sound systems that can take drivers’ attention away from the road. Drivers may even be bringing additional distrac-tions with them into their ve-hicles. When getting behind the wheel, keep your stereo speak-ers low and turn off all of your devices so you aren’t tempted to check emails or text messages while driving.

• Don’t be in such a hurry. Perhaps the most effective defen-sive driving technique is to slow down when on the road. That’s easier said than done, especially for commuters who are running late and trying to get to the office on time. But making a conscious effort to slow down, even if you are a few minutes late for work or running late for an appointment, can mean the difference between getting into an accident or stay-ing safe on the road. If you know you are running late, don’t try to compensate by driving fast. In-stead, call ahead to let whoever

might be waiting for you know that you will be a few minutes late.

• Don’t lane hop. Frequent switching between lanes can make other drivers nervous, in-creasing the risk of an accident. In addition, sudden or frequent lane changes can make it diffi-cult for drivers to maintain their focus on the road and see more than a few cars ahead of them. Drivers who have been on the road for a long time may feel con-fident in their abilities to quickly switch between lanes, but fellow motorists may find such shifting distracting and begin to drive er-

ratically as a result. Stay in one lane as long as possible, and only pass cars on the left.

• Don’t respond to aggres-sive drivers. If a fellow driver is driving aggressively, slow down and let them pass or pull over and let them get far away from you before you return to the roadway. Studies have indicated that road rage incidents escalate when drivers make eye contact with one another. Even if you are not at fault, it’s up to you to avoid a potentially dangerous situation and protect yourself and your passengers.

Defensive driving tech-niques reduce the risk of acci-dents and help to keep cars run-ning strong over the long haul. Drivers can benefit from periodi-cally revisiting such techniques and practicing them on road-ways This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

Page 36: WS Feb. 13, 2015

WS36 The Weekly Sentinel February 13, 2015

Vehicle ShowcaseWhat to Look for ina Teen’s First Car

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BUY HERE - PAY HERE! Buying Used Cars & Trucks

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• Buying Ferrous & Non-Ferrous Scrap Metal

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Many parents contribute money toward the purchase of their teenagers’ first car. But even those who don’t help kids finance the purchase of their first vehicle may still want to offer some advice as their teens

start to look for the car they will no doubt remember for the rest of their lives.

Different drivers need dif-ferent things out of their vehicles, so a car that might be perfect for adults will not necessarily be the

best fit for teen drivers without much experience traversing the nation’s roadways. The follow-ing are a few factors to consider when helping teens find their first car.

SizeTeenagers have little to no

experience behind the wheel, so it’s best that they not drive cars that are especially small or large right away. According to the Na-tional Highway Traffic Safety Administration, young drivers between the ages of 16 and 17 are significantly overrepresented in fatal crashes. The NHTSA suggests such drivers’ imma-turity and inexperience plays a significant role in that overrep-resentation. So parents likely do not want their children in the smallest car possible, as such ve-hicles may not protect teens as adequately as slightly larger ve-hicles in the case of an accident. In addition, very large cars, such as pickup trucks or SUVs, can be difficult to control and are

best suited to older drivers who already have years of driving experience under their belts. A mid-size sedan is big enough to protect teens and their passen-gers in the case of an accident, and such vehicles are small enough to handle easily.

Passenger capacityAnother factor to consid-

er when shopping for cars for teenagers is passenger capac-ity. The more seats there are in a car, the more friends teens can pack into their vehicles. Numerous teenagers in a car at once can prove distracting to the driver, and that distraction can pave the way for an auto ac-cident. Steer clear of minivans, SUVs or other vehicles that feature a third row of seats, as teens may be unable to stay fo-cused on the road with so many passengers in tow.

Under the hoodFew teens would not light

See TEEN page 38...

Page 37: WS Feb. 13, 2015

The Weekly Sentinel 37February 13, 2015

WS

THE HOUSE OF VALUE

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Page 38: WS Feb. 13, 2015

WS38 The Weekly Sentinel February 13, 2015

Vehicle Vehicle ShowcaseShowcase

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up at the sight of a muscle car awaiting them in the driveway. But cars that accelerate quickly and those with substantial horse-power and high-performance en-gines may tempt teens to speed or spark the development of poor driving habits. Look for a vehicle with modest acceleration instead of an imported sports car that teens may be too immature and inexperienced to handle.

Wear and tearTeens’ first cars are often

preowned vehicles, and such cars may have significant wear and tear on some important safety features. Wear and tear may not be a reason to avoid purchasing a preowned vehicle, but parents may want to replace the brake pads and tires on recently pur-chased preowned vehicles. Brake pads in strong condition may prove the difference between avoiding an accident or getting into one. In addition, poorly in-

flated or worn down tires pose a safety risk to teens and their passengers. If such features seem to be worn down, replace them before letting teens hit the open road on their own.

Teens will remember their first cars for the rest of their lives. Parents can ensure those memories are positive by find-ing a car that teens can handle comfortably and operate safely This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

...TEEN from page 36

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Page 39: WS Feb. 13, 2015

The Weekly Sentinel 39February 13, 2015

WSSOMERSWORTH NISSAN

Presidents’ Weekend Sales Event

All prices and payments based on in-stock units. All prices exclude tax, title, destination and marketing assessment. Price after all applicable rebates.

SOMERSWORTH NISSAN603-692-5200285 Rte. 108, Somersworth, NH

Visit us 24 hours a day, 7 days a week at: SomersworthNissan.com

OPEN 7 DAYS A WEEK

MON-THURS TIL 8PMFRI-SAT TIL 6PM

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A L L Y O U N E E D I S A P E N !

DOWN PAYMENTSECURITY DEPOSIT���������� SUMMER 2015

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OR BUY FOR$13,489

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2012 JEEP WRANGLER UNLIMITED 4X4

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2011 CHEVY CRUZE LT

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2006 HONDA ACCORD LX

$8,373Gold, Auto, AES,

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2011 HONDA ACCORD LX

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Visit us 24 hours a day, 7 days a week at: SomersworthHyundai.comAll prices and payments refl ect all available rebates, including Military, College Grad, Competitive Owner Coupon, Valued Owner Coupon, HMF Bonus Cash and Consumer Rebates. Manufacturer qualifi cations are required. All price and payments exclude tax, title, destination and marketing assessment.

SOM E RSWORTH HYUN DAI CE RTI FI E D USE D C AR CE NTE R2008 FORD FUSION SEL

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HATCH

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2007 INFINITY G35X

$7,187Gray, 166K, Auto, A/CSunroof, A/C, Leather,PW, PL, HTD SeatsStk. #15142HA

AWD2012 CHEVY CRUZE LT

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SOM E RSWORTH HYUN DAI CE RTI FI E D USE D C AR CE NTE R

Page 40: WS Feb. 13, 2015

WS40 The Weekly Sentinel February 13, 2015

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