wrcu-15-24553 wu catalog covers 2016...she will bring a white, red, and a surprise varietal of wine...

Summer SemesterMAY THROUGH AUGUST

2016

Courses Faculty Day & Time Locations

All About Sodium Carly Smolick, RD

Friday, July 15th 2:30 PM

Main Lounge

American Museum of Natural History

Clare Chapman Tuesday, July 26th Departing Main

Lounge

Animals on the Move

Animal Embassy

Springs LoungeAuditoriumInn LoungeGardens Lounge

This class is a Dietitian-led discussion of sodium recommendations, sodium content of common foods and other ways to spice up your food.

Join Clare Chapman and explore this museum's exhibits such as Leonard C. Sanford Hall of North American Birds; home to more than 20 dioramas that depict bird species in habitats ranging from the Florida Everglades to Alaskan Riverbeds.

All Programs will begin at 2:00 PM

Monday, May 9th Wednesday, June 15th

Monday, July 18th Tuesday, August 16th

Like people, animals come in a variety of sizes, shapes and colors. The vibrant colors and patterns found in the show not only the beauty of all living things, but also serve to help animals survive in their habitats. Colors can send a warning to potential predators, attract a mate, and regulate an animal’s temperature. Patterns aid an animal with camouflage and with mimicry of more dangerous species. Community members will learn about these diverse colors and patterns and what they mean and will meet Animal Ambassadors such as a Fire-bellied Toad, a Red-foot Tortoise, a California King Snake, a New Caledonian Giant Gecko, a White Chinchilla and an Indian Peahen.


Aqua Zumba Cindy McGuire Monday, 10:30AM Fitness Center

Ballet Basics Lia DiMartino Wednesday, June

1st 11:00 AMInn Lounge

Behind the Scenes of Wedding

PlanningAmanda Teixeira

Wednesday, June 8th

Inn Lounge

Zumba is one of the hottest fitness trends and we're taking these dance moves to the pool! This fitness class integrates the Zumba formula and philosophy with traditional aqua fitness. Join us for splashing, stretching, twisting, and even shouting and laughing. Sign up in the fitness center. For $30 you will be registered for 10 classes. *Must be Fitness Center Member to participate.

Ballet is a great way to maintain flexibility and strengthen your muscles. Join Lia, who's been working on the art of ballet since a child, in learning the basics of ballet and the core principles.

Planning a wedding is a ton of work. Amanda will be getting married later this year and would love your help planning. Help her choose the colors of her bridesmaid's dresses, flowers in her bouquet as well as flavors of the cake. Join Amanda in making sure all the fine details are perfect.


Bible TalkReverend David

Rowe

1st & 3rd Thursdays of the Month, 3:30

PM

Interfaith Chapel

Coloring isn’t just for kids!

Kayti Meehan

Every Tuesday except for the first

Tuesday of the month

2nd Floor Lounge

Comparative Religion Through

Art and Music Rabbi Suri

Dates To Be Determined

Auditorium

Join Reverend David Rowe for interactive and spiritual discussions where we review Biblical stories and discuss how they relate to our lives today. All are welcome to attend and participate in this thought-provoking class.

Coloring has proven to be beneficial to adults; stimulating your senses, creativity and allowing your body and mind to relax. So please join me to enjoy coloring beautiful designs and learning about colors and shading.

The Great Religions of the World, Judaism, Christianity, Islam, Hinduism and Buddhism, each have their own unique rituals, practices and core beliefs. While they are different, all of these faiths share the common goal of helping us find meaning in our lives. Often the meaning of religion is illustrated potently and poignantly through its art and music. This course will look at religion through the lens of art and music.


Computer Classes Catherine Hales Wednesdays 11:00 - 12:00 &3:00 - 4:00

Computer Room

Conversational French

Marjolijn de Jager, PhD

3:30 PM May 11th June 8th July 13th

August 17th

2nd Floor Lounge

Cooking Demonstration

Chef Michael See Dates & Times

BelowW Lounge

Outline:

Join Catherine every Wednesday in our computer room to learn all the tools you need to navigate on a computer. Come in with questions regarding simple operations, to the internet and social media. Each week Catherine will discuss a different topic, such as utilizing social media, editing your pictures, learning Excel spreadsheets, and learning tricks for researching information on the internet. Classes are one on one, please sign up in the Red Sign Up Book across from the mailboxes. 12:00 classes are entirely for Skype Lessons.

Whether you are a novice or an expert anyone can join the conversation and learn how to speak French. Conversational French is fun and easy to do. Join educator and professional translator Marjolijn for comprehensive study of the French Language.

This semester, Chef Michael and Pradheep will be focusing on different dishes that are simple and easy for anyone to try at home. Each month they will have a different theme to acknowledge the seasons.

3:30 PM Tuesday, May 3rd - Learn a French dish of Crepes with Fruit.3:30 PM Thursday, June 23rd - Keep Cool for the beginning of the summer make refreshing Guava lime coolers. 3:30 PM Thursday, July 14th - You'll be learning a cute tiny take on the tradition blueberry pie with blueberry tartlets 3:30 PM Tuesday, August 9th - Smore's Marshmallow Treats.


Cranium Crunch Tess Dube3rd Friday, Every

Month at 2PMSprings Lounge

Culture of Ghana, West Africa

Grace Benn2:00 PM Thursday,

June 16th Auditorium

Drawing What You See

Clare ChapmanFridays at 11:00 AM

& 1:30 PMArt Studio

Do you love a challenge? If so this class is for you! Challenge your brain in different ways each month with a variety of mentally stimulating puzzles that will keep you on your toes.

Learn about the culture of Ghana including food, clothing, music and other traditions.

Drawing is the foundation of any visual art form. You will be inspired to draw the world around you with guidance from an experienced instructor. Develop your natural talents, discover new ideas, and improve your artistic skills. Drawing is an activity of searching and exploring, and it can be a very pleasant past time. Materials provided. Beginners and accomplished artists are welcome.


Discovering Skype Catherine Hales Wednesdays 12:00 -

12:40 PMComputer Lab

Drum Circle Lydia Smith2:30 PM - Tuesdays May 3rd, June 14th, July 12th, August 9th

Inn Lounge

Disciples of the Bible

Tess Dube1st Friday of the

month at 11:00 AMHealth Center

Lydia Smith is a Therapeutic Music instructor. She will bring drums of all shapes and sizes as well as many other percussion instruments you may never have seen. Lydia will have a new lesson plan for each class. All you need to bring is yourself and your love for music.

The 12 disciples of Jesus were the foundation of the church, several even wrote portions of the Bible. Join Tess and learn about Andrew, Nathanael, James the Elder, James the Younger, John, Judas, Thaddeus, Matthew, Peter, Philip, Simon, and Thomas.

Many of us have family all over the place. Skype is a program that connects you to your family without paying any long distance call charges, giving you the ability see them face to face. The computer lab has been recently equipped with new webcam equipment and Catherine will be there to set you up with a login and help you find your families online. You will eventually become a Skype expert.


Edward VII: The Man Who Waited

to be KingMona Garcia

2:30 PM See Dates Below June15th July13th August

10th

Auditorium

Feed the Soul Catherine Hales Mondays 11:00 AM Gardens

Finger Lake Wines Kristin ButlerThursday, May 12th

at 4:00 PMW Lounge

Our Executive Director, Kristin Butler, is a native of upstate New York. Join Kristin as she takes you on an exploration of wines from the Finger Lakes. She will bring a white, red, and a surprise varietal of wine to taste, explaining the geography of where each wine came from, the vintage, and interesting facts about each vineyard.

Please join us for a series on Edward VII, the son and heir of Queen Victoria, who waited fifty-nine years to become King.

June 15th - Bertie Grows UpJuly 13th - Danish Rose

August 10th - A Line of His Own: The Children of Edward VII

Each Monday Catherine will pick a couple of up lifting stories to read and have a group discussion. Have a favorite short story you want to share? Let Catherine know.


Fruits & Veggies Carly Smolick,

RDFriday, August 19th

2:30 PMMain Lounge

Fun Aerobics Cindy McGuireWednesday &

Fridays at 9:30 AMFitness Center

Handmade Greeting Cards

Kayti MeehanFirst Tuesday Each

Month Main Lounge

Dietitian-led discussion on fruits and vegetables. We'll learn what fruits and vegetables offer different vitamins and minerals, and how to get the most bang for your buck in terms of nutrient-rich vs. nutrient-poor fruits and vegetables, as well as which ones compliment each other to make their very own superfood.

This fun Aerobics class is a 45 minute, low impact aerobic and strength training class. The class begins with a standing warm up, followed by at least 10 minutes of low impact aerobic moves. The rest of the class works on strengthening legs, arms, chest & back using hand held weights. Each movement is done slowly and precisely. Studies show that building strength & endurance keeps you young! Join us in a group where you can go at your own pace & reap the rewards of improved body fitness.

Enjoy making a friend’s birthday card, seasonal card or a card just to say “hi”. You may choose from various types and colors of paper and ribbons. Join Kayti in being creative and have some fun.


Good Bacteria vs. Bad Bacteria

Candice Brown Sunday, May 22nd Auditorium

Grace Farms Clare Chapman

Tuesday, May 24th 10:30 AM for TC Thursday, June

23rd 10:30 AM for HC

Departing Main Lounge May

24th Departing

Springs Entrance June 23rd

Fundamental French

Guy Council

Tuesday, May 3rd, June 7th, July 5th August 2nd 11:00

AM

Gardens Lounge

Guy is fluent in French and would love to show you how to have small conversations in French. Each month he will give lessons in French from colors, numbers, letters, to questions like "ce qui est pour le déjeuner" or what's for lunch.

Bacteria are single-celled organisms. They live in every environment all over the world. They live in our soil, seawater and deep within the earth’s crust. Many bacteria live in and on the bodies of people and animals. Only a few kinds of bacteria cause diseases, which are called pathogens. In our discussion, we will talk about how they affect our everyday living and what preventative measures we can use in order to avoid bacterial infections.

A diverse natural habitat in the northeast corner of New Canaan, Connecticut, this former horse farm is home to numerous varieties of flora and fauna. Approximately 77 of the 80 acres will be retained in perpetuity as open meadows, woods, wetlands, and ponds. Visit Grace Farms with Clare and enjoy a wonderful picnic lunch in nature.


Health & WellnessMarilyn

Diamondstone, Josi Russell

Third Thursday every month at

2:30PMMain Lounge

Health Facts on a Vegan Lifestyle

Latasha VoyakWednesday, July 6th at 11:00 AM

Gardens Lounge

Health TalkMario Alteus-RN & Karyn Doherty-

LPN

See dates below All health talks start at

11:00AMInn Lounge

The path to well-being is one that many of us travel. In this class, we will hear the latest in medical breakthroughs and share personal experiences. Topics including diet, fitness routines and cognition will also be covered. Join us to become a more educated advocate for your own sense of well-being.

Being a vegan can be difficult. Those who follow a vegan diet abstain from animal products, including meat, dairy products, eggs, and any other animal derived substances. Latasha will explain facts on how to follow a vegan diet.

May 18th-Importance of Eye Health June 15th-Hydration Awareness July 13th - Arthritis Awareness August 17th - Fall Prevention


Home Cinema Group: Foreign

Film Review

Home Cinema Group of Westport

Saturdays May 14th, June 11th, July 9th, August

27th 7:30 PM

Auditorium

Introduction to Color Mixing & Color Theory

Sue ChrienThursdays at 10:30

AMArt Studio

Jewish Museum Clare ChapmanTuesday, May 10th 9:30 AM

Departing Main Lounge

Knitting Group Mary ScoranThursdays, at 10:00

AM4th Floor Lounge

This class offers the opportunity to give back to the children in our community by providing hand-crafted hats and mittens. Join the members of our knitting group as they put their heart and soul into creating over 500 hats and mittens. Each year the knitting group at The Watermark donates these items to Bridgeport non-profit organizations which benefit children ages 5-12. It doesn't matter if you are an expert knitter or someone who is just starting out, this group is open to both men and women.

Calling all movie lovers. Join the Home Cinema Group of Westport as they bring you award winning films from around the country. After viewing the movie, join in on the discussion reviewing techniques and semiotics found throughout these films.

Join resident and Art Educator Susan Chrien in a course geared toward beginners. Susan will teach you everything you need to know regarding color mixing as it relates to simple still life through the use of tempera paints.

Located on New York City’s Museum Mile, the Jewish Museum is a jewel-box of an art museum, and a distinctive hub for art and Jewish culture for people of all backgrounds. With nearly 30,000 works of art throughout more than 4,000 years, this trip is sure to keep your attention.


Literature that Feeds our Faith

Reverend David Rowe

1st and 3rd Mondays at 10:30

AM

2nd Floor Lounge

Learn Your Ghana Name

Freda GyimahThursday, June

17th Inn Lounge

Mid Morning Stretch

Kayti Meehan Monday 11:00 AM Inn Lounge

Fridays10:30 AM Inn Lounge

Fridays 3:15 PM Interfaith Chapel Mindful

Meditation Clare Chapman

Meditation helps to quiet the mind; thus, reducing stress, worry and the anxieties of day to day life. Cultivate this practice by using the breath to train the mind to be present and experience overall well-being.

Explore familiar literature and the exciting connections to the big issues we all face in life, such as hope, anger and fear. In this class the discussions may range from the struggles in the Middle East to Civil Rights, individual struggles and finding the meaning of relationships.

Join Freda as she talks about Ghana. She will discuss her country's culture, history, and language. Freda will also let everyone know what their Ghana name is, which is only given in her country.

Learn a safe and beneficial way to stretch and strengthen your body in this body fitness class. Kayti will lead us in a number of controlled movements, many of which can be performed in a chair. Improve your strength, flexibility, stamina and overall feeling of well being with this class.


Muscle Stimulation Cindy McGuire Every Monday

at 2:30PMGardens Lounge

My Plate Presentation

Carly Smolick RDFriday, June 10th

2:30 PM Main Lounge

Outdoor Putting Cindy McGuireWednesday 2:00 PM June 15th &

July 13th

The Green Outside the Auditorium

Percussion Circle Cindy McGuireWednesday 2:00

PM June 1st & July 6th

2nd Floor Music Room

Port Jefferson Ferry

Tess DubeTuesday, August 23rd 10:30 AM

Departing Springs Entrance

Stimulate your muscles with this hands on exercise program designed to increase blood flow and circulation throughout all parts of the body. This program incorporates music, yoga and massage without having to get up from your seat. Muscle Stimulation is great energy booster and ideal for all fitness levels.

Join our Dietitian Carly, as she discusses the National Institute of Health's My Plate for Older Adults. She will teach us healthy eating tips and special nutrition concerns for older adults.

Whether you are a savvy golfer or a first timer, challenge your putting skills on the greens outside of the auditorium. This program will be weather permitting.

We've got the beat! Join Cindy and try a variety of percussion instruments.

Enjoy the fresh breeze on your face, the gentle sound of the birds above, the beauty of the blue sea and majesty of the coastline as it approaches. Enjoy a boxed lunch in Port Jefferson before sailing back to Bridgeport.


Reiki Overtones Jeanette Stellato

May 21st June 18th July 16th August 20th 10:00 AM -

11:30 AM

Inn Lounge

Pocket Billiards Instruction

Cindy McGuire Tuesday, June 7th 2:30 PM

2nd Floor Billiards Room

Rise & Fall of the British Empire

John Calhoun Mondays in May 3:15 PM

Auditorium

At its peak in the early 20th century, Britain's empire was the largest in the history of the world, greater even than that of ancient Rome. It embraced more than a fourth of the world's population and affected the course of Western civilization in ways almost too numerous to imagine.

Reiki is much easier to define by experience than by definition. Recipients and practitioners describe Reiki as being a wonderful way to experience a sense of balance at many levels. They further describe profound results including, relaxation, joy, calmness, restful sleep, clarity; while some feel similar and more subtle effects several days later. Jeanette and her team will talk more about Reiki's history and its benefits each meeting as well as perform Reiki on any resident interested.

Pocket Billiards, most commonly called "pool", is a form of billiards usually equipped with sixteen balls (a cue ball and 15 object balls), played on a pool table with six pockets built into the rails, splitting the cushions. The pockets (one at each corner and one in the center of each long rail) provide targets (or in some cases, hazards) for the balls. Cindy will teach the basics of how to hold a cue stick and a simple game called "high or low".


Silver Sneakers® Classic

Kayti MeehanTuesday and

Thursday 12:45-1:45PM

Fitness Center

Women's Strength Training

Sue Kennedy Saturday at 8:30AM Fitness Center

Cindy McGuireKayti Meehan

Super Makeup Trends from 1920-2016

Catherine Hales & Leah Kennedy

Wednesday, May 25th

10th Floor Lounge

Join us as we focus on stretching our upper and lower bodies. The emphasis will be on working our major muscle groups in this class. Stretch and Balance class is a great way to improve both balance and posture.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support. This program is designed for all levels of fitness.

Learn the proper technique and form using handheld weights in a more personal setting. 2-4 participants are needed to conduct the class and the cost varies per group. There is a $40 fee for 6 weeks. *Must be a member of the Fitness Center to participate.

Stretch and Balance Class

Monday, Wednesday, Friday

12:00 PM Fitness Center

Have you tried makeup trends in the past that don't make sense today? Ever want to try new trends, but were afraid of experimenting? Join the makeup experts as they introduce you to 2016 trends.

Courses Faculty Day & Time Locations Thursdays at

9:30AM Fitness Center

Wednesdays at 2:30PM

Gardens Lounge

Wednesdays at 3:00PM

Inn Lounge

The Great Courses: The 30 Greatest

Orchestral WorksJohn Calhoun

Saturdays in May at 10:30 AM

Auditorium

Timeline/Lifeline Tess DubeTuesdays at

11:00AMSprings Lounge

Tai Chi Tim Regan

Tai Chi is a low impact exercise that promotes balance, strength, flexibility, circulation and stress relief through close attention to slow, graceful movement. This class is designed for seniors, including both sitting and standing exercises based on the classical Tai Chi movements and simple Qigong health exercises that have long been an integral part of Traditional Chinese Medicine.

Beethoven, Mozart, Brahms, and Shostakovich are among the twenty-two composers featured in this new lecture series. Professor and composer Robert Greenberg, lectures at the countries most prestigious musical organizations. Orchestral Works is presented with background sketches of each composer and his music. Come join John Calhoun as he leads us in a discussion about the Greatest Orchestral Works.

The decades of our lives will be explored starting with the 1920’s and continuing through to the year 2000. The Roaring Twenties, World War I, The Great Depression and World War II are just a beginning of what this course will cover. All who attend are encouraged to share their insight and memories of these great events of our lifetime.

Courses Faculty Day & Time Locations Tragic Royal Love

StoriesMona Garcia May, 18th 2:30 PM Auditorium

Walk For Life Kayti MeehanMondays at

10:00AMFitness Center

Watercolor Mandala Painting

Clare ChapmanDates and Times to

Be Announced Gardens

Watermark Kitchen Tour

Pradheep Shankar

Wednesday, May 18th 2:00 PM

Kitchen

Hear the tragic love story of Franz Ferdinand and Sophie, Duchess of Hohenberg

Walk for Life, is a walking fitness program that can be done casually or competitively. It is an effective strategy for lifelong health. Studies have shown that walking at a leisurely pace can greatly reduce the risk of heart disease. Walking briskly can boost your immune system as well as other great benefits such as balance & stamina. Participants will log their miles & time.

Monthly art therapy sessions will explore painting Mandala with watercolors. This is a soothing process that can stimulate thoughts, unlock memories and promote social interaction. Mandala is the ancient Sanskrit word for circle and has been used by artists for centuries to symbolize completeness and self-unity.

Come join Prahdeep as he tours us through the Watermark kitchen. A maximum of 25 people are allowed. Please sign up for this program in the Red Book across from the mailboxes.


Who Am I? Tess DubeMondays at 10:30

AMInn Lounge

Wine TastingJennifer

RodriguezEvery third Tuesday

of the MonthInn Lounge

Wine Travel John Haight See Below W Lounge

May 9th France July 11th PortugalMay 23rd Spain July 25th Summer WinesJune 13th No Class August 8th No ClassJune 27th United States August 22nd

Germany & Austria

In this class we'll be using our imagination and creativity to pretend to be a historic or famous figure. At first the clues are difficult, but the more clues we reveal, the easier it will be for others to guess which famous figure you have in mind. In a recent session, the most clever clues were “I am not a human or animal but I am in the entertainment world.” They followed that with “I am only three feet tall.” He was Charlie McCarthy, a wooden puppet! See if you can stump your friends in this educational, interactive program.

Explore a variety of wines and ales. Learn how century old techniques and the origin of each recipe affects flavor and texture. This class will lead us through different autumn wines and show us which wines go well with certain meals this time of the season.

Would you like to travel on a wine trail without ever having to leave home? We will be exploring our very own wine trail here through our "Wine Travel" classes. This class will lead us through different countries, regions and local vineyards exploring the differences between various ports.


Chair Yoga Stretch Clare Chapman Fridays at 10:00am Inn Lounge

Tuesdays10:45 AM Inn Lounge 1:00 PM Gardens1:30 PM Fitness Center

Suzzane Zumba Gold

Zumba Gold is a "Latin Dance Craze" that is easy to do and so much fun! Learn step by step how to Zumba with friends. Don't be left out, come by and Zumba.

Yoga is the practice of bringing mind, body and spirit together. Through a series of postures and breathing techniques, you will become supple and balanced. The class ends with relaxation and meditation which will put you in touch with your inner peace. With regular practice, strength and flexibility of mind and body become a part of your lifestyle.

Associate Bio:

Catherine Hales, Community Life Assistant, has been working with seniors since she was fifteen. Starting as a volunteer, she has worked her way up to programming. Most of her time outside of work is spent with family and her four dogs (3 Chihuahuas and a Beagle mix). Her hobbies include baking, hiking, and traveling the world. She holds a BA in Food Service Management & Pastry Arts from Johnson & Wales University. Cat resides in East Haven, CT. Catherine is recently married, changing her last name from Smit to Hales.

Clare Chapman is an award-winning artist living in Woodbury, Connecticut, whose work has been exhibited regionally and nationally. In addition to being an independent artist, she works as an art therapist with a concentration in therapeutic arts based programming for people with dementia.She received a Bachelors in Fine Art from Marymount College and a Masters in Art Therapy from Albertus Magnus College.

Ann Sertl, Sales Director, has been in CCRC sales for almost 15 years. She graduated from the University of Connecticut with a degree in Horticulture. She has four adult children and a dog named Boo and resides in Fairfield.

Associate Bio:

Cindy Fallon McGuire has a BS in Recreation and Leisure Education from SCSU (Southern CT State University) and a MS in Biology with a concentration in Nutrition from UB (University of Bridgeport). She is also certified with AFAA (Aerobics and Fitness Association of America) as a group exercise instructor. With over 25 years of experience in the fitness profession teaching a variety of fitness classes as well as managing multisport facilities, her interest in fitness and wellness is to provide healthy lifestyle information to all ages. In addition to fitness, she also teaches Anatomy and Physiology at Sacred Heart University and St. Vincent’s College. Cindy lives in Shelton with her husband and son who keeps her fit and young at heart.

Kayti Meehan began training to be a group exercise instructor in 1999, after the birth of her second son. She received her National Certification from the Aerobics and Fitness Association (AFAA) in March 2001. In the same year she became a certified teacher of the Silver Sneakers Fitness Program. Silver Sneakers is the nation's leading exercise program designed exclusively for older adults.In 2004 she received the AFAA Personal Training Certification enabling her to train individual clients and customize workout programs specifically to their needs and fitness goals.In the past ten years she has completed numerous workshops enabling her to teach a wide variety of group exercise classes to all ages including: mat science (Pilates), aqua aerobics, stretch and flexibility, cardio circuit, resistance training and step aerobics.

Jennifer Rodriguez, Community Life Director, was born and raised in Bridgeport, CT and is currently a homeowner in Bridgeport. Jennifer is a proud mother of two boys and is actively involved with their recreational activities. Jennifer currently is attending classes at University of Bridgeport, finishing her degree in Human Services. Jennifer enjoys learning from the residents at Watermark and implementing creative and spontaneous activities. Jennifer believes that nothing is impossible.

Tess Dube grew up in Waterbury, CT in a large family. While working as a Inside Sales Representative for New Haven Copper Company her father was diagnosed with Alzheimer's Disease. He eventually went to live in an Extended Care Facility. Tess became very involved with his care and joined the facility's Family Council. The Family Council sponsored activities that allowed residents and families to interact with one another in a social and fun way. Tess has had experience in all levels of care and her philosophy is to help people enjoy their day to the best of her ability.

Michael Stevens, Executive Chef, is originally from Jamaica and has studied under many international Chefs while establishing his expertise in cooking. Michael has a passion for food which has lead him to cook for over 30 years thus far. When he is not at work, he likes to focus on teaching responsibility to his 2 daughters ages 15 and 17.

Pradheep Shankar, Director of Food Services, responsible for overseeing all the community's dining rooms, culinary operations, bar and catering activities. He previously worked at the Hartford Marriott Hotel and has held various positions throughout the industry with Hilton, Radisson, Intercontinental Hotels, Water's Edge Resort and Spa and Scandinavian World Cruise Lines. He is a graduate of Kilburn Polytechnic, London and University of Salzburg, Austria

Associate Bio:

Amanda Teixeira is a Nurse for the Health Center and was born and raised in Bridgeport. She became a nurse in 2012. Thereafter, she met her fiancé who proposed to her in March of 2015 with a day full of clues that led to him in the end.

Lia DiMartino is a CNA in the Inn and was born and raised in Fairfield, Connecticut. Her mother was a dancer and a ballet teacher, so naturally she followed in her footsteps. Lia was trained in classical ballet from the age of three until her graduation from high school in 2011. In addition to dance she played for her high school's soccer and golf teams. She graduated from the University of Connecticut in 2015 with a bachelor’s degree in Molecular and Cell Biology. She intends to pursue a master’s degree in Physician Assistant studies.

Freda Gyimah is a CNA in the Inn and grew up in Ghana, A country in West Africa. She enjoys spending time with residents and keeping busy. Freda also enjoys cooking and would love to show you sometime!

Mario Alteus is our Supervisor of Assisted Living Services. He was born and raised in Haiti, coming to the United States in 1990. He is married to his loving wife of 20 years and together they have 3 boys. Before becoming an LPN in 2012 and an RN in 2014, Mario was in business, working as an insurance real-estate stockbroker.

Associate Bio:Susan Kennedy joined us as a fitness instructor in the Vitality Fitness Center. She resides in Trumbull with her husband and two children. Her certification is with A.C.E. (American Council on Exercise) and with A.F.A.A. (Aerobics and Fitness Association of America) as a personal trainer. She is also certified with Yoga fit and Youth Fitness through A.C.E. Her experience and education covers a range of interests, including women’s strength training, BOSU training and has taught and trained clients in various settings for 10 years. She believes in principles and programs that work safely and effectively to promote better health through physical activity.

Guest Bio Build On is a non-profit organization that is working through service and education. At Central High school, Build On is engaging more than 50 students to do service within their local community, making connections with residents of Fairfield County. This year, Central has already worked with youth, elderly, city beautification projects, community gardens and even marches to promote non-violence and the importance of education. Build On students are dedicating time to gain valuable experiences and life lessons partnering with residents at The Watermark and are looking forward to facilitating a variety of Watermark offerings.

Jon Haight has worked as a wine retailer, consultant, wine journalist, and as a wine educator. For over 20 years, he has taught wine appreciation classes at the University of New Haven and is also a Certified Spanish Wine Educator. Jon has traveled to many of the world's greatest wine producing regions and has been making wine for over 25 years. Currently Jon runs weekly educational tastings at a wine shop, does public and private classes throughout Connecticut and conducts wine classes at Jones Winery.

Rabbi Suri Levow Krieger is the Rabbi of Kerhonkson Synagogue, in upstate New York, and Chavurat Bet Chai in Westchester, NY. She also teaches at University of Bridgeport, Sacred Heart University, and Merkaz Hebrew High School of Bridgeport. Her first love and connection to Judaism has always been through the arts; she was the music and drama director at Solomon Schechter Day School, Bergen County, NJ for over 20 years. In her teaching, she weaves a tapestry of story, song, prayer and poetry. Her credentials include a PhD and Rabbinic Ordination. Rabbi Suri’s mission includes building bridges between communities and peoples of different faiths by learning, singing and being together.

Guest Bio

Resident Bio:Carol Manasevit, comes from New York. She got married and then moved to Fairfield over 62 years. Her husband was the owner of the Fairfield Store that had been in business for over 75 years.She is one of the founders of Art Place. Carol has three children and four grandchildren. She has been an artist for an advertising agency in New York specializing in jewelry illustration.

Dr. Bob Chrien, PhD, graduated from Rensselaer Polytechnic Institute (RPI) in Troy, New York where he earned a BS in Physics and later earned a PhD in Physics at CASE in Cleveland, Ohio. Dr. Chrien worked at Brookhaven National Laboratory from 1957 to 2011 as a Research Scientist in several fields.

Reverend David Rowe grew up in Queens, and graduated from Colgate University, Andover-Newton Theological School and got his doctorate from Palmer Seminary. He is the author of many books, most recently "Church: One Pilgrim's Progress". David was the president of Habitat for Humanity International for many years, and the overseas ministries study center.David and wife Alida lead "friends of Christ in India" together, and they have 4 children

Suzanne Palazzi settled in the states from England after traveling the globe as a professional dancer. She took her first Zumba Training workshop with Tanya Beardsley and was truly inspired by her! "I try to bring her energy and attitude to every class I teach!" Suzanne's certifications include AFAA, CPR, and AED.

Resident Bio:

Susan Chrien and her husband Robert moved to The Watermark from Long Island. Together they have two sons and two daughters of whom they are so proud. Susan graduated from the Cleveland Institute of Art, received a B.S. in Education from Kent State Ohio and a Masters in Art History from Western Reserve. Susan spent many years as an Art teacher working with children from Kindergarten on up. If she is not attending a show, spending time at church or with her family, Susan enjoys counted cross stitch and reading.

Josi Russell has been in the costume business for over 50 years. Her husband, Joey Russell, was an entertainer. She has always been active in the theatre. Josi has five children, fifteen grandchildren and three great-grandchildren.

Marilyn Diamondstone, was a nurse and social worker. She has one daughter and three granddaughters in Westport. Marilyn has two cats named Pumpkin and Precious. Since moving to the Watermark, Marilyn has been involved in three different fundraisers, raising over 4k to benefit local charities. Marilyn is an Ambassador, the Head Librarian, the Vice President of the Resident Council and Chair Person of the Health & Wellness committee. In her spare time she enjoys spending time with friends.

Mary Scoran, joined the Watermark family in January 2010 with her husband Gene. Mary's passion for knitting began at the tender age of 10 when her mom began to teach her. Mary always liked to be constructive. Knitting hats is her favorite project because it is so easy to do and very simple to teach. Mary was born in Connecticut, but raised in the Bronx until the age of 17, when she returned to Connecticut. Mary looks forward to welcoming new members to the knitting group this semester.

INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE • REHABILITATION & SKILLED NURSING3030 Park Avenue • Bridgeport, CT 06604 • 1-203-374-5611 • www.watermarkcommunities.com

wrcu-15-24553 wu catalog covers 2016...she will bring a white, red, and a surprise varietal of wine...

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