top 4 healthy snack ideas for kids
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You only need to do some research so that you will know how to prepare healthy meals for your kids. In fact, being busy in your work or other activities gives you no reason to ignore your kids’ health. There are plenty of healthy prepackaged snacks out there in the market, which your kids will love. They require no amount of preparation.
Now when it comes to healthy snacks, here are some tasty treats that will improve your children’s health
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5310 Merchandise Drive, Fort Wayne, IN 46802
http://www.110athletics.com/
1. Crackers, Cereals and BagelsBreakfast cereals made of whole grains are good snack items. They can be readilyeaten out of the box, and you will not be compromising your kids’ health. You canalso get some crackers and top them off with cheese or peanut butter and jelly thatcan give extra pep to your young ones. Bagels can also strike the interests of yourkids and they are a good source of carbohydrates for quick energy.
2. Yogurt, Cheese and MilkLow-fat skim milk is a healthy snack drink and if you add fruit in it, it will make anutritious smoothie rich in calcium. You can also put in some yogurt if your kidsdon’t want to eat it by itself. It is much better if you can get Greek yogurt for it isricher in protein than regular yogurt. Getting in some cheese formed into stripsmakes the snack not only nutritious but attractive as well.
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5310 Merchandise Drive, Fort Wayne, IN 46802
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3. Veggies, Nuts, Fruits and PopcornIt is unusual to put in veggies in kids’ snacks. But if you want to create a nutritioussnack for your kids, there’s nothing wrong in adding vegetables. Get some fruits,such as bananas, apples, oranges and cut them into small slices. Mix them withsmall slices of raw vegetables like squash, baby carrots, cherry tomatoes or celery.Add some roasted nuts. Finally top them off with plain popcorn. This snack will notonly make your kid happy and healthy, but it will also hydrate him very well.
4. Mix and Match TreatsIf you don’t want prepackaged snacks, why not create your own? Get some nuts andseeds and mix them with assorted dried fruits. Cut some pieces of celery and coverthe stalks with peanut butter. Now, get your mixed nuts and dried fruits andsprinkle them on the peanut butter. You have just made a great snack for kids called“ants on a log.”
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Your kids won’t like it if they sense that you are trying to control what theyeat. There is really no need for you to force them to eat healthier foods.There are great healthy snack ideas for kids and healthy kidslunches that they will love to eat.
