the use of medical exercise therapy for a post-operative

1
Eccentric calf raises Instructions: rise onto toes of both feet. Slowly lower left heel down, then return to start position. 3x30 sets at least 3 times a day Standing Calf Stretch Gastrocnemius and Soleus 3x30 seconds each Achilles Tendonitis 1,2 Affects 9% of all recreational runners Treatment is variable Surgery is controversial Gastrocnemius Recession 3,4 Small incision to postero-medial lower leg to release gastrocnemius tendon Most commonly used to treat equino-varus contracture Lack of literature when used to treat chronic achilles tendonitis No known literature for the post- operative physical therapy management Medical Exercise Therapy (MET) 5 Developed by the Holten Institute 60 minutes of graded exercise High repetitions with low weight Functional weight bearing during functional movement patterns The Use of Medical Exercise Therapy for a Post-operative Gastrocnemius Recession Patient After Multiple Conservative Physical Therapy Treatments Failed: A Case Report C Cross, BS, DPT student University of New England Purpose Case Description The purpose of this case report was to report the use MET for a patient after a gastrocnemius recession as treatment for chronic achilles tendonitis. Background 30 year-old female who was an avid runner with chronic achilles tendonitis in her left ankle Pes cavus foot structure Underwent a gastrocnemius recession after 3 failed attempts of conservative physical therapy Chief complaints after surgery: pain, weakness, and instability Goal: run 30 minutes without pain Outcomes Acknowledgements References Short Term Goals Regain left ankle ROM Improve left ankle strength to 4+/5 Be able to walk 3 days a week for 20 minutes without report of increased pain LEFS score of 40/80 & PSFS score of 7/10 Home Exercise Program Interventions Manual Therapy •Cross Fric4on, Retrograde, and Effleurage Massage Therapeu4c Exercise •Lower Body Ergometer, Ankle PRE, Terminal Knee Extension, Bridges Therapeu4c Ac4vi4es • Deloaded Squats & Stepups, Single Leg Balance, Standing Hip Abduc4on & Hip/Knee Extension, Eccentric Calf Raises 70 minutes of physical therapy 3 times a week for 6 weeks. Exercises chosen to promote return to running. Improvements made in all areas MMT: goal met, except for plantarflexion which was 4/5 Pain: decreased from constant 3-4/10 to constant 2-3/10 Able to walk for 30 minutes and bike for 20 minutes without increased pain; did not trial running Discussion MET was a viable intervention for a patient after a gastrocnemius recession as treatment for chronic achilles tendonitis. The patient reported satisfaction despite constant pain and slow return to activity. The slow-paced improvements may be related to the chronicity of the tendonitis, length of time she spent inactive, and her pes cavus foot structure. Future research should be conducted with a larger sample size for a longer duration. The author acknowledges Kirsten R. Buchanan, PhD, PT, ATC for the conceptualization of this report. http://jbjs.org/content/jbjsam/95/16/1489/F2.large.jpg ; http://www.aidmyplantar.com/_img/anatomy-of-the-lower-leg-achilles-tendon.jpg Disabili4es Func4onal Limita4ons Impairments Pain Strength Range of Mo4on Symmetry Balance Gait Locomo4on Skin Integrity Difficulty ambula4ng household and community distances Difficulty managing stairs Difficulty performing household chores Difficulty carrying/ playing with child Unable to exercise http://help4cmt.com/articles/?id=119&pn=foot-deformities-that-result-from-charcot-marie-tooth-and-surgeries-to-correct-them Examination http://www.physicaltherapyfirst.com/files/photos/massage-therapy/calf.jpg ; http://www.reasonforgod.com/wp-content/uploads/2014/03/stationary-bike-stand.jpg ; http://www.beexercise.com/storage/Step-up-B.jpg?__SQUARESPACE_CACHEVERSION=1281728531146 1 Roche A, Calder J. Achilles tendonopathy: a review of the current concepts of treatment. Bone Joint J. 2013;95(10):1299-1307. 2 Wiegerinck J, Kerkhoffs G, Van Sterkenburg M, Sierevelt I, Van Dijk C. Treatment for insertional Achilles tendinopathy: a systematic review. Knee Surg Sports Traumatol Arthrosc. 2013;21(6):1345-1355. 3 Gurdezi S, Kohls-Gatzoulis J, Solan M. Results of proximal medial gastrocnemius release for Achilles tendinopathy. Foot Ankle Int. 2013;34(10):1364-1369. 4 Kiewiet NJ, Holthusen SM, Bohay DR, Anderson JG. Gastrocnemius recession for chronic noninsertional Achilles tendinopathy. Foot Ankle Int. 2013;34(4):481-485. 5 Torstensen TA. Medical Exercise Therapy for patients with hip, knee, and ankle pain—dysfunction of the lower extremity. Holten Institute. Accessed at: http://www.holteninstitute.com/media/pdf/ Course41_content.pdf . Accessed on November 1, 2014 0 3 3 3 2 3 9 8 8 7 0 1 2 3 4 5 6 7 8 9 10 Fitness Stairs Ambula4on Chores Average Scale Score Pa#ent Specific Func#on Scale Ini4al Evalua4on Discharge

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Page 1: The Use Of Medical Exercise Therapy For A Post-operative

Eccentric calf raises

•  Instructions: rise onto toes of both feet. Slowly lower left heel down, then return to start position.

•  3x30 sets at least 3 times a day

Standing Calf Stretch •  Gastrocnemius and Soleus •  3x30 seconds each

Achilles Tendonitis1,2 • Affects 9% of all recreational

runners • Treatment is variable •  Surgery is controversial

Gastrocnemius Recession3,4 •  Small incision to postero-medial

lower leg to release gastrocnemius tendon • Most commonly used to treat

equino-varus contracture •  Lack of literature when used to treat

chronic achilles tendonitis • No known literature for the post-

operative physical therapy management

Medical Exercise Therapy (MET)5 • Developed by the Holten Institute • 60 minutes of graded exercise • High repetitions with low weight •  Functional weight bearing during

functional movement patterns

The Use of Medical Exercise Therapy for a Post-operative Gastrocnemius Recession Patient After Multiple Conservative Physical Therapy Treatments Failed: A Case Report

C Cross, BS, DPT student University of New England

Purpose

Case Description

The purpose of this case report was to report the use MET for a patient after a gastrocnemius recession as treatment for chronic achilles tendonitis.

Background •  30 year-old female who was an avid

runner with chronic achilles tendonitis in her left ankle •  Pes cavus foot structure •  Underwent a gastrocnemius

recession after 3 failed attempts of conservative physical therapy •  Chief complaints after surgery:

pain, weakness, and instability •  Goal: run 30 minutes without pain

Outcomes

Acknowledgements

References

Short Term Goals •  Regain left ankle ROM •  Improve left ankle strength to 4+/5 •  Be able to walk 3 days a week for

20 minutes without report of increased pain

•  LEFS score of 40/80 & PSFS score of 7/10

Home Exercise Program

Interventions

Manual  Therapy    • Cross  Fric4on,  Retrograde,  and  Effleurage  Massage    

Therapeu4c  Exercise  • Lower  Body  Ergometer,  Ankle  PRE,  Terminal  Knee  Extension,  Bridges  

Therapeu4c  Ac4vi4es    • Deloaded  Squats  &  Step-­‐ups,  Single  Leg  Balance,  Standing  Hip  Abduc4on  &  Hip/Knee  Extension,  Eccentric  Calf  Raises  

•  70 minutes of physical therapy 3 times a week for 6 weeks.

•  Exercises chosen to promote return to running.

 

•  Improvements made in all areas •  MMT: goal met, except for

plantarflexion which was 4/5 •  Pain: decreased from constant

3-4/10 to constant 2-3/10 •  Able to walk for 30 minutes and

bike for 20 minutes without increased pain; did not trial running

Discussion MET was a viable intervention for a patient after a gastrocnemius recession as treatment for chronic achilles tendonitis. The patient reported satisfaction despite constant pain and slow return to activity. The slow-paced improvements may be related to the chronicity of the tendonitis, length of time she spent inactive, and her pes cavus foot structure. Future research should be conducted with a larger sample size for a longer duration.

The author acknowledges Kirsten R. Buchanan, PhD, PT, ATC

for the conceptualization of this report.

http://jbjs.org/content/jbjsam/95/16/1489/F2.large.jpg ; http://www.aidmyplantar.com/_img/anatomy-of-the-lower-leg-achilles-tendon.jpg

Disabili4

es  

Func4o

nal  Lim

ita4o

ns  

Impairm

ents  Pain  

Strength  Range  of  Mo4on  Symmetry  Balance  Gait  Locomo4on  Skin  Integrity  

Difficulty  ambula4ng  household  and  community  distances  Difficulty  managing  stairs  Difficulty  performing  household  chores  Difficulty  carrying/playing  with  child    

Unable  to  exercise    

http://help4cmt.com/articles/?id=119&pn=foot-deformities-that-result-from-charcot-marie-tooth-and-surgeries-to-correct-them

Examination

http://www.physicaltherapyfirst.com/files/photos/massage-therapy/calf.jpg ; http://www.reasonforgod.com/wp-content/uploads/2014/03/stationary-bike-stand.jpg ;  http://www.beexercise.com/storage/Step-up-B.jpg?__SQUARESPACE_CACHEVERSION=1281728531146

1Roche A, Calder J. Achilles tendonopathy: a review of the current concepts of treatment. Bone Joint J. 2013;95(10):1299-1307. 2Wiegerinck J, Kerkhoffs G, Van Sterkenburg M, Sierevelt I, Van Dijk C. Treatment for insertional Achilles tendinopathy: a systematic review. Knee Surg Sports Traumatol Arthrosc. 2013;21(6):1345-1355. 3Gurdezi S, Kohls-Gatzoulis J, Solan M. Results of proximal medial gastrocnemius release for Achilles tendinopathy. Foot Ankle Int. 2013;34(10):1364-1369. 4Kiewiet NJ, Holthusen SM, Bohay DR, Anderson JG. Gastrocnemius recession for chronic noninsertional Achilles tendinopathy. Foot Ankle Int. 2013;34(4):481-485. 5Torstensen TA. Medical Exercise Therapy for patients with hip, knee, and ankle pain—dysfunction of the lower extremity. Holten Institute. Accessed at: http://www.holteninstitute.com/media/pdf/Course41_content.pdf . Accessed on November 1, 2014

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Fitness   Stairs   Ambula4on   Chores   Average  

Scale  Score  

Pa#ent  Specific  Func#on  Scale    

Ini4al  Evalua4on  

Discharge