the treatment of depression with chinese medicine
TRANSCRIPT
WESTERN VIEW
A depressive illness is primarily characterized by a change in mood
consisting of a feeling of sadness which may vary from mild despondency to
the most abject despair.
The change in mood is relatively fixed and persists over a period of days,
weeks, months or years. Associated with the change in mood are
characteristic changes in behaviour, attitude, thinking, efficiency and
physiological functioning.
In distinguishing the normal reaction from pathological depression, a
quantitative judgement has to be made. If the precipitant seems inadequate,
the depression too severe and too long lasting, the condition is regarded as
abnormal.
In addition, the severity and incapacity in depressive illness differs
qualitatively as well as quantitatively from depressed feelings which are part
of normal experience.
Depression accounts for 35-40% of all psychiatric illnesses. It is twice as
common in women as in men. The onset of depression increases towards
middle age with a maximum onset in the 55-60 age group.
Depressive illness which is predominantly determined by genetic-
constitutional factors is referred to as endogenous depression. This is
characterized by being worse in the morning. Depressive illness which is
predominantly a reaction to environmental influences is referred to as
reactive depression.
NOTE
In my opinion, the distinction between endogenous and reactive
depression is not significant in Chinese medicine. We would view every
patient with depression as a combination of these two factors.
Types of depression:
Psychotic
Neurotic
Reactive
Endogenous
Involutional
Psychogenic
Pre-Senile
Acute
Chronic
Manic-depressive
Alcoholic
M. Seligman, Helplessness, W.H. Freeman and Co., San Francisco, 1975.
The most useful typology of depression (in Western medicine)
is that of endogenous and reactive.
Reactive depression is the most common. Roughly 75% of all
depressions are reactions to some external event, such as the
death of a family member.
Reactive depression does not cycle regularly in time, is not
usually responsive to drugs, is not genetically predisposed.
Endogenous depression is a response to some unknown internal
process. This depression is not triggered by any external event;
it just sweeps over the sufferer.
M. Seligman, Helplessness, W.H. Freeman and Co., San Francisco, 1975.
“Learned helplessness” suggests that one of the causes of depression
is the belief that action is futile.
Events that set off reactive depression include:
- Failure at work or school
- Death of a loved one
- Physical disease
- Financial difficulty
- Being faced with insoluble problems
- Old age.
What links these experiences and lies at the heart of depression is
unitary: the depressed patient believes or has learned that he cannot
control those elements of his/her life that relieve suffering, bring
gratification or provide nurture, in short, he/she believes that he/she is
helpless.
Endogenous depression, while not set off by an explicit helplessness-
inducing event, also may involve the belief in helplessness.
M. Seligman, Helplessness, W.H. Freeman and Co., San Francisco, 1975.
E. Bibring: What has been described as the basic mechanism
of depression, the ego’s shocking awareness of its helplessness
in regard to its aspirations, is assumed to represent the core of
depression.
F. Melges and J. Bowlby: Our thesis is that while a depressed
patient’s goals remain relatively unchanged his/her estimate of
the likelihood of achieving them is diminished…The depressed
person believes that his/her plans of action are no longer
effective in reaching his/her continuing and long-range goals.
From this state of mind is derived depression, indecisiveness,
inability to act, feeling of worthlessness and of guilt.
M. Seligman: Depression is both a cognitive and emotional
disorder. Cognition of helplessness lower mood and a lowered
mood increases the susceptibility to cognition of helplessness:
this is the most insidious vicious circle in depression. When
depression is observed close up, the exquisite interdependence
of feelings and thought is undeniable: one does not feel
depressed without depressing thoughts, nor does one have
depressing thoughts without feeling depressed.
Note
indecisiveness,
inability to act,
feeling of guilt.
Note combination
of cognitive and
emotional aspects.
In depression, there are many bodily changes:
• Increased aches and pains, which occur in about two out of
three people with depression
• Chronic fatigue
• Decreased interest in sex
• Decreased appetite
• Insomnia, lack of deep sleep, or oversleeping
• Gastrointestinal problems
In the primary care setting, a high percentage of patients with
depression present exclusively with physical symptoms. Simon et
al. analyzed a World Health Organization study of somatic
symptoms in the presentation of depression. Of the 1146 patients
in 14 countries included in the survey who met the criteria for
depression, 69% reported only somatic symptoms as the reason
for their visit.1
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC486942/
1. Simon GE, Von Korff M, and Piccinelli M. et al. An international study of the relation between
somatic symptoms and depression. N Engl J Med. 1999 341:658–659.
The main symptoms and signs of depression are:
- Painful thoughts
- Anxiety and agitation
- Loss of interest
- Loss of self-esteem
- Derealization and depersonalization (Shen Obstructed)
- Hypochondriasis
- Disorders of perception (Shen Obstructed)
- Insomnia
- Loss of appetite
- Diurnal variation (worse in the morning)
According to Bowlby depression is a mood that most people experience on
occasion, is an inevitable accompaniment of any state in which behaviour
becomes disorganized, as it is likely to do after a loss.1
1. Bowlby J 1980 Loss Sadness and Depression, The Hogarth Press, London, p. 246.
So long as there is active interchange between ourselves and the
external world, either in thought or in action, our subjective
experience is not one of depression: hope, fear, anger, satisfaction,
frustration, or any combination of these may be experienced.
It is when interchange has ceased that depression occurs until such
time as new patterns of interchange have become organized towards
a new object or goal.
It is characteristic of the mentally healthy person what they can bear
with this phase of depression and disorganization and emerge from it
after not too long a time with behaviour, thought and feeling
beginning to be reorganized for interactions of a new sort.
A person prone to depression will not be able to reorganize new
patterns of interaction between themselves and the external world.
SHEN 申 伸 To extend, reach out, stretch, express
神
神
示
申
=
SHEN. Shen, spirit, mind, consciousness, vitality,
expression, soul, energy, god, God.
Shi “Influx from heaven; auspicious or inauspicious signs by
which the will of Heaven is known to mankind.” Altar (for
sacrifices). Spirit tablet.
Shen = to state, express, explain, to stretch, extend, the 9th Earthly
Branch 伸
According to Seligman depression is characterized by a feeling of
helplessness, principally the issue about which a person feels helpless is
his ability to make and to maintain affectional relationships. The feeling
of helplessness can be attributed to experiences in the family of origin
from childhood to adolescence:
1) He or she is likely to have had the bitter experience of never having
attained a stable and secure relationship with his parents despite having
made repeated efforts to do so. These childhood experiences result in
their developing a strong bias to interpret any loss they may later suffer as
yet another of his failures to make or maintain a stable affectional
relationship.
2) He or she may have been told repeatedly how unlovable, and/or
how inadequate, and/or how incompetent they are. Were they to have
had these experiences they would result in his developing a model of
himself as unlovable and unwanted, and a model of attachment
figures as likely to be unavailable, or rejecting, or punitive. Whenever
such a person suffers adversity, therefore, far from expecting others to
be helpful they expect them to be hostile and rejecting.
3) He or she is more likely than others to have experienced actual loss
of a parent during childhood.
4) Helplessness. According to Seligman, depression may be due
to learned helplessness, i.e. the conviction that one’s behaviour
will not affect the situation. They have little motivation in trying
to change a situation because they think that nothing will change
despite their efforts. (Zhi of the Kidneys).
Therefore the particular pattern of depressive illness that a person
develops will turn on the particular pattern of childhood
experiences they have had.
Exposure to such experiences in childhood also explains why in
depressive-prone individuals there is a strong tendency for the
sadness, yearning and perhaps anger aroused by a loss, to become
disconnected from the situation that aroused them.
Symptoms of depression according to Seligman:
Self dislike
Worthlessness
Guilt
Future looks black
Crying
Insomnia
Lack of sexual desire
Negative cognitive set
Lowered initiation of voluntary responses
M. Seligman, Helplessness, W.H. Freeman and Co., San Francisco, 1975.
- Painful thoughts
- Anxiety and agitation
- Loss of interest
- Loss of self-esteem
- Derealization and
depersonalization
- Hypochondriasis
- Disorders of perception
- Insomnia
- Loss of appetite
- Diurnal variation (worse in
the morning)
Isolated and withdrawn, prefers to remain by himself/herself,
stays in bed much of the time.
Gait and general behaviour slow and retarded. Volume of
voice decreased, sits alone very quietly.
Feels unable to act, feels unable to make decisions.
Gives the appearance of an empty person who has given up.
Paralysis of the will is a striking feature of severe depression:
In severe cases, there often is complete paralysis of the will.
The patient has no desire to do anything, even those things
which are essential to life. Consequently, he/she may be
relatively immobile unless prodded or pushed into activity by
others. It is sometimes necessary to pull the patient out of
bed, wash, dress and feed him/her. In extreme cases, even
communication may be blocked by the patient’s inertia.
M. Seligman, Helplessness, W.H. Freeman and Co., San Francisco, 1975.
志
MAJOR DEPRESSIVE SYNDROME
The main symptoms of major depressive syndrome are:
• Depressed mood most of the day nearly every day
• Markedly diminished interest or pleasure in all, or almost all, activities most of
the day, nearly every day
• Significant weight loss (or gain), decrease or increase in appetite
• Insomnia or sleepiness
• Psychomotor agitation or retardation every day
• Fatigue nearly every day
• Feelings of worthlessness or guilt (which may be delusional) nearly every day
(not merely self-reproach or guilt about being ill)
• Diminished ability to think or concentrate, indecisiveness nearly every day
• Recurrent thoughts of death, recurrent suicidal ideation without a specific
plan, or a suicide attempt or a specific plan for committing suicide.
MENTAL ILLNESS IN CHINESE MEDICINE
• BAI HE BING 百 合 病 Jin Gui Yao Lue 3-1
• YU ZHENG 郁 证 “Depression”
• ZANG ZAO 脏 躁 (Agitation) = Anxiety or hysteria
• MEI HE QI 梅 核 气 : Plum-Stone Syndrome
• XIN JI ZHENG CHONG 心 悸 怔 忡 Palpitations and Anxiety
(modern)
• DIAN KUANG 癫 狂 Bipolar Disease
• YI 癔 Hysteria
• CHI DAI 痴 呆 mental retardation
• DIAN XIAN 癫 痫 Epilepsy (wrongly included with mental illness)
Depression as defined in Western medicine has aspects of the first
five ancient disease categories mentioned above, i.e. Lilium
Syndrome (Bai He Bing), Depression (Yu Zheng), Agitation (Zang
Zao), Plum-Stone Syndrome (Mei He Qi), and Palpitations and
Anxiety (Xin Ji Zheng Chong).
CHINESE MEDICINE WESTERN MEDICINE
BAI HE BING
Lilium syndrome
YU ZHENG
Depression
MEI HE QI
Plum-stone Syndrome
ZANG ZAO
Agitation
XIN JI ZHENG CHONG
Palpitations and anxiety
DEPRESSION
YU ZHENG 郁 证
Nanjing University of Chinese Medicine et al, Chinese Medicine Psychology (Zhong
Yi Xin Li Xue 中 医 心 理 学), People’s Health Publishing House, Beijing, 2007,
121.
The Chinese term for depression is yu 郁. "Yu" has the double meaning of
"depression" and "stagnation".
Yu Zheng is due to Qi stagnation (literally stagnation of the Qi Mechanism)
and disharmony of the Zangfu.
Clinical manifestations
Mental depression, emotional instability, feeling of oppression of the chest
(men 闷), hypochondrial distension and pain, prone to outbursts of anger, a
feeling of obstruction in the throat.
Yu Zheng term introduced in the Ming dynasty book “True Transmission
of Medicine” (Yi Xue Zheng Zhuan 医 学 正 传). However, the term
yu was used earlier. The book goes on quoting passages from the Su
Wen and Ling Shu talking about the Qi derangement deriving from each
emotion (i.e. anger makes it rise, worry makes it stagnate, etc).
Chapter 71 of the Su Wen talks about the stagnation of the 5 Elements,
i.e. stagnations of Wood, Fire, Earth, Metal and Water.
The book then talks about the Mei He Qi and Zang Zao in the Jin Gui
Yao Lue as examples of Yu Zheng. The book Origin of Symptoms in
Diseases (Zhu Bing Yuan Hou Lun 诸 病 源 候 论) by Chao Yuan
Fang (AD 610) attributes Qi stagnation to worry and pensiveness and
calls Yu Zheng “Jie Qi” [结 气] i.e. Stagnant Qi.
Zhu Dan Xi (Yuan dynasty) talked about the “6 Stagnation” (of Qi,
Blood, Heat, Dampness, Phlegm and Food) and used Yue Ju Wan for it.
Zhang Jing Yue gave a slightly different interpretation to Yu Zheng and
broadened its scope distinguishing between “stagnation” and “emotional
stagnation”. “In stagnation of the 5 Qi, stagnation is the cause of the
disease. In emotional stagnation, the disease is the cause of the stagnation”.
COMMENTS
• Qi stagnation is considered the only cause of Yu Zheng. Inexplicably, the
patterns presented later include other patterns, some Shi, some Xu, without
any explanation of how we get those patterns from Qi stagnation.
• Yu Zheng is identified with the Qi derangements deriving from the emotions
(anger makes it rise, worry makes it stagnate, etc.)
• There is no concept whatsoever of the autobiographical self, childhood
trauma, childhood experiences, nor of loss as a cause of depression.
PATHOLOGY
1) Liver-Qi stagnation from anger
2) Worry and pensiveness causing Xu, Spleen losing Yun Hua
3) “Excessive emotions”, the Heart loses nourishment
4) Zang-Qi stagnates, stagnation in the Interior
Zhou Chao Fan, Essential Chinese Medicine Treatment Principles in Successive
Dynasties (Li Dai Zhong Yi Zhi Ze Jing Hua 历 代 中 医 治 则 精 华), Chinese
Medicine Publishing House, Beijing, 2000, p. 456.
木 郁 达 之
火 郁 发 之
土 郁 夺 之
夺 duo = seize, capture, force one’s way
折 she = break, snap, twist, lose, bend
金 郁 泄 之
水 郁 折 之
The Su Wen in chapter 71 talks about 5
Stagnations of Wood, Fire, Earth, Metal
and Water. It says:
"When Wood stagnates it extends, when
Fire stagnates it rises, when Earth
stagnates it seizes, when Metal stagnates
it discharges, when Water stagnates it
pours".
When Wood stagnates, it “extends” causing hypochondrial pain, tinnitus,
dizziness, blurred vision. If there is stagnation of food in the Middle Burner, the
Liver and Gall-Bladder cannot ascend so that there is chest pain, vomiting. If
Wood stagnates “downwards”, there is coastal pain. If light use Chai Hu and
Chuan Xiong; if severe, use Dang Gui Long Hui Wan.
When Fire stagnates, the Heart stagnates and it “emits” (fa 发). Fire rises, rebels
upwards (ni 逆) and stagnates. Feeling of oppression of the chest (men 闷), red
eyes, shortness of breath, ulcers, thirst, vomiting sour fluids, mania (kuang 狂).
When Earth stagnates, the Spleen stagnates, it “seizes”. Feeling of fullness,
oedema, dysuria, constipation/diarrhoea, abdominal pain and distension
When Metal stagnates, the Lungs stagnate, it “disharges” (xie 泄). Cough,
throat pain, hoarse voice, chest fullness, breathlessness, nasal obstruction,
vomiting.
When Water stagnates, the Kidneys stagnate. Oedema, spitting, abdominal
distension, backache, knee ache, .
1980 Concise Dictionary of Chinese Medicine (Jian Ming Zhong Yi Ci
Dian 简 明 中 医 辞 典 ). People’s Health Publishing House, Beijing.
As all other books do, this dictionary first talks about the 5
stagnations of the 5 Elements from chapter 71 of the Su Wen. It
then mentions the Six Stagnations by Zhu Dan Xi (Qi, Blood,
Dampness, Phlegm, Heat, Food). It then mentions Zhang Jing
Yue emotional stagnation, i.e. stagnation from anger,
pensiveness, worry, sadness, fright, fear. It then mentions
stagnation of Heart, Liver, Spleen, Lungs and Kidneys and says
that Liver-Qi stagnation is the most common one.
It then gives the most common patters as Liver-Qi stagnation,
stagnant Qi giving rise to Heat, Phlegm-Qi. Liver Qi stagnation
causes mental depression, feeling of oppression of the chest
(men), hypochondrial pain.
When Liver-Qi rebels horizontally, it invades the Stomach and
Spleen causing abdominal distension, belching, poor appetite,
use Si Ni San.
Stagnant Qi giving rise to Heat leads to Liver-Heat rebelling
upwards causing headache, dizziness, feeling of oppression of
the chest, hypochondrial distension, thirst, bitter taste, use Jia
Wei Xiao Yao San.
Stagnation of Qi-Phlegm causes a feeling of lump in the throat,
a feeling of foreign body that cannot be expelled, use Ban Xia
Hou Po Tang or Wen Dan Tang.
闷 MEN: Feeling of oppression of the chest
(“Heart squashed by a door”)
Liver-Qi stagnation: Chai Hu Shu Gan Tang
Stagnant Qi giving rise to Heat: Dan Zhi Xiao Yao San plus Zuo Jin Wan.
Qi stagnation with Phlegm: Ban Xia Hou Po Tang.
Worry injuring Shen: Gan Mai Da Zao Tang
Heart and Spleen Deficiency: Gui Pi Tang.
Yin Deficiency, “Fire Blazing”: Zi Shui Qing Gan Yin.
Wang Xin Hua, Selected Historical Medical Theories (Zhong Yi Li Dai Yi Lun
Xuan), Jiangsu Science Publishing House, Nanjing, 1980, p. 514.
There is anger stagnation, pensiveness stagnation and worry
stagnation.
In anger stagnation there is propensity to outburst of anger and
rebellious Qi (ni), it affects the Liver and causes Qi stagnation with
abdominal distension. If the stagnation affects the Spleen there is
tiredness and lack of appetite.
Pensiveness stagnation is common in widows (sic!). Pensiveness
causes Qi to stagnate, stagnation affects the Heart and weakens the
Spleen. It goes up affecting the Lungs and Stomach causing cough,
breathlessness, difficulty in swallowing, vomiting. It goes down
affecting the Kidneys and Liver causing vaginal discharge,
menorrhagia or amenorrhoea. One must subdue rebellious Qi and in
chronic cases tonify Qi.
Chong Xiang Yu, Chinese Medicine Psychology (Zhong Yi Xin Li Xue), People’s
Medical Publishing House, Bejing, 2007, p. 122.
Yu Zheng
Anger causing Liver-Qi stagnation
Worry, pensiveness and brooding (lü 虑) cause deficiency, anger causes
emotional “surge”, Liver loses its free flow, the Qi Mechanism is
obstructed, Liver-Qi stagnates, Stagnation is the main pathology. If it
persists, Liver-Qi stagnation may lead to Blood stasis, to Heat and to
Phlegm.
Worry and pensiveness affecting the Spleen
Worry, pensiveness and brooding cause stagnation of Spleen-Qi or
stagnation of Liver-Qi which rebels horizontally invading the Spleen: the
Spleen loses its yun-hua function so that Dampness is formed. Spleen
cannot transform food and this leads to Food Retention. Dampness
accumulates and this may lead to Phlegm. When the Spleen is injured
there is lack of appetite and therefore eating less which leads to deficiency
of Spleen and Heart.
“Excessive” emotions leading to loss of nourishment of the Heart
“Excessive” emotions affect the Mind (Jing-Shen), family life is not
harmonious, worry and pensiveness injure the Heart and Shen, the Heart
loses nourishment, Heart-Qi becomes deficient, it depletes Blood so that
there is Heart-Blood deficiency. Heart-Yin may be depleted which leads to
Fire (sic). The Shen is unsettled, Jing-Shen is chaotic. (Notice Confucian
influence here which makes this pattern more serious).
Zang-Qi easy to have stagnation
When stagnation develops the Heart stagnates (lit. “cannot extend”) which
affects the mind (jing-shen).
In summary, Yu Zheng has an external and internal cause. External cause is
the injury from emotions; internal cause is that Zang-Qi is prone to
stagnation. The pathology is stagnation of Qi Mechanism (Qi Ji 气 机) and
disharmony (shi tiao 失 调) of the Zangfu.
Qi stagnation is primary. After that, it gives rise to Blood stasis, Heat,
Phlegm, Food Retention, Dampness all Shi conditions. With time, Xu will
develop, affecting Heart, Liver, Spleen, Kidneys.
Wang Zhong Heng 1995 Collection of Patterns and Treatment of Difficult
Diseases in Internal Medicine (Nei Ke Za Bing Zheng Zhi Ji Jin 内 科 杂 病 证 治 集 锦 ), Chinese Medicine Ancient Texts Publishing House,
Beijing.
Yu Zheng characterized by uncomfortable emotions, stagnation of the Qi
Mechanism [Qi Ji 气 机], mental depression, crying, sadness.
Anger affecting the Liver: propensity to outbursts of anger, the Liver loses
its free flow, the Qi Mechanism stagnates, Qi stagnation; in the long term
it affects Blood and leads to Blood stasis. Stagnant Qi leads to Heat,
Liver-Fire blazes upwards, Fire injures Yin, Liver-Yin becomes deficient.
Pensiveness affecting the Spleen: due to long-standing worry and
pensiveness, Spleen-Qi stagnates, Liver-Qi rebels horizontally and it
invades the Spleen, the Spleen cannot transform and transport, Water
cannot be transformed and it leads to Phlegm, Phlegm stagnates, Heart
and Spleen lose nourishment, Qi and Blood become deficient.
“Excessive” emotions injure the Shen which loses nourishment: worry and
sadness, the Shen is injured, the Heart loses nourishment.
Therefore the three organs involved are Liver, Spleen and Heart.
There is Qi stagnation, Blood stasis, Fire, Phlegm, Food stagnation.
Liver-Qi stagnation: mental depression, sighing, restlessness, feeling
of oppression of the chest [men], hypochondrial distension and pain,
irregular periods, pre-menstrual breast distension.
Chai Hu Shu Gan Tang, or Yue Ju Wan.
Stagnant Liver-Qi turning into Heat: propensity to outbursts of anger,
headache, red eyes, hypochondrial distension, feeling of heat of the
head, acid reflux, bitter taste, dry mouth, constipation.
Dan Zhi Xiao Yao San, Hua Gan Jian.
Qi-Phlegm: feeling of lump in the throat, like a piece of roast meat that
does not go down or up, mental depression, feeling of oppression of
the chest [men], hypochondrial distension and pain. Ban Xia Hou Po
Tang, Xiao Yao San, Wen Dan Tang.
Heart and Spleen deficiency: palpitations, timidity, insomnia, poor
memory, worry, dizziness, tiredness, poor appetite, pale face, loose stools.
Gui Pi Tang, Ren Shen Yang Rong Tang.
Heart and Spleen loss of nourishment: anxiety, worry, propensity to
outbursts of anger, worry, crying, likes to stretch, cannot lie down, sits
down but is restless, palpitation.
Gan Mai Da Zao Tang, Ren Shen Hu Po Wan, An Shen Ding Zhi Wan.
The Su Wen in chapter 71 talks about 5 Stagnations of Wood, Fire, Earth,
Metal and Water. It says:
"When Wood stagnates it extends, when Fire stagnates it rises, when
Earth stagnates it seizes, when Metal stagnates it discharges, when Water
stagnates it pours".
The Jing Gui Yao Lue describes the pathology of Mei He Qi (Plum-Stone
Syndrome) and Zang Zao (Visceral Agitation) [but the book does not say
how that is related to Yu Zheng].
It then quotes Zhu Bing Yuan Hou Lun Discussion of the Origin of
Symptoms in Diseases, AD 610 that says: “Qi stagnation derives from
worry and pensiveness. When the Heart [Qi] accumulates, the Shen
stagnates, Qi accumulates and does not circulate, so there is stagnation
inside.”
Chinese Medicine Psychology (Zhong Yi Xin Li Xue), by Wang Lai Qu, People’s
Medical Publishing House, Beijing, 2007.
It then quotes Zhu Dan Xi’s 6 Stagnations of Qi, Blood, Food, Heat,
Dampness and Phlegm and his famous formula Yue Ju Wan.
It then quotes Zhang Jing Yue distinction between Qi stagnation and
emotional stagnation. “In stagnation of the 5 Qi, stagnation is the
cause of the disease. In emotional stagnation, the disease is the cause
of the stagnation”.
It then quotes Wang Qing Ren who attributes Yu Zheng to Blood
stasis [of course].
Aetiology
1) Anger leading to Liver-Qi stagnation
2) Worry and pensiveness leading to Spleen deficiency
3) “Excessive emotions” leading to Heart losing nourishment
4) Stagnation of Qi of the Zang
Patterns
1) Liver-Qi stagnation (Chai Hu Shu Gan Tang).
2) Qi Stagnant turning into Heat (Dan Zhi Xiao Yao San).
3) Blood stasis (Xue Fu Zhu Yu Tang).
4) Heart and Spleen deficiency (Gui Pi Tang).
5) Heart-Yin deficiency (Tian Wang Bu Xin Dan).
6) Liver-Yin deficiency (Qi Ju Di Huang Wan).
7) Phlegm and Qi stagnation (Ban Xia Hou Po Tang).
8) Heart and Spleen chaotic (Gan Mai Da Zao Tang). (Spirit “like
in a trance” [huang hu 精 神恍 惚], agitation [Xin Shen bu ding
心 神 不 定], easily startled, sadness, crying, easily angered,
likes to stretch).
Thus, in Chinese medicine stagnation and depression are synonymous
implying that all depression is due to stagnation. However, this is not true
in practice, although mental depression does start initially with some
stagnation. In practice, there are many types of depression due to
Deficiency and especially Kidney deficiency.
However, it is true that all emotions, even those that initially deplete Qi,
lead to some Qi stagnation: thus, the first effect of emotional stress is some
Qi stagnation.
EMOTIONS
QI STAGNATION
QI DEFICIENCY
QI STAGNATION
(Anger, guilt, worry, shame,
pensiveness)
(Sadness, grief, shock, fear)
PATHOLOGY OF DEPRESSION
EMOTION
QI
STAGNATION
HEAT
PHLEGM
FIRE
BLOOD
STASIS
EMPTY HEAT
YIN
DEFICIENCY
QI
DEFICIENCY
When compressed, Qi
generates Heat Heat condenses
fluids
Phlegm and Blood
stasis aggravate
each other
Fire dries up Yin
Yin Xu leads to
Empty Heat
BLOOD XU
PATTERNS OF DEPRESSION
FULL EMPTY
QI STAGNATION
HEAT
QI-PHLEGM
HEART-QI DEFICIENCY
SPLEEN- AND HEART-BLOOD
DEFICIENCY
HEART- AND KIDNEY-YIN DEFICIENCY
KIDNEY-YANG DEFICIENCY
NOTE: Please note that in practice, there is usually a combination of Xu and Shi patterns,
e.g. Qi stagnation with Heart-Blood Xu, Qi-Phlegm with KI-Yang Xu, etc.
DEPRESSION AND THE RELATIONSHIP BETWEEN THE SHEN AND
THE HUN
The relationship between Shen of the Heart and Hun of the Liver is essential
to understand depression. The Hun gives the Shen inspiration, creativity,
ideas, plans, life dreams, aspirations: this psychic energy is the result of the
“coming and going of the Hun” and it is the psychic manifestation of the free
flow of Liver-Qi (and, in particular, of the physiological ascending of Liver-
Qi).
On the other hand, the Shen needs to control the Hun somewhat and to
integrate the psychic material deriving from it. It is in the nature of the Hun to
“come and go”, i.e. it is always searching, it has ideas, inspiration, aims, etc. T
The Shen needs to integrate the material deriving from the Hun in the general
psyche: the Hun is the source of many ideas simultaneously; the Shen can
only deal with one at a time. Therefore “control” and “integration” are the key
words describing the function of the Shen in relation to the Hun.
The Shen “gathers” the Hun. Thus, on the one hand, the Hun brings
movement to the Shen, and on the other hand, the Shen provides some
control and integration. If the Shen is strong and the Hun properly
"gathered", there will be harmony between the two and the person has
calm vision, insight and wisdom.
SHEN-HUN RELATIONSHIP
SHEN
HUN
Controls,
integrates
Gives movement ideas,
inspiration intuition,
creativity
KEY WORDS: CONTROL AND INTEGRATION
When the “coming and going” of the Hun is deficient, there is a lack of
inspiration, creativity, ideas, plans, life dreams, aspirations: this is an
important feature of mental depression. It is important to note that the
psychic “coming and going” of the Hun may be deficient either because
itself is deficient, or because the Shen is over-controlling it.
The latter is common in individuals with strong, rigid beliefs
(“religious” in a broad sense) which lead the Shen to suppress the
psychic ideas coming from the Hun. This situation may also arise as a
consequence of guilt.
In severe depression, there is a disconnection between the Shen (Shen of
the Heart) and Hun: the Hun lacks its normal “movement” and the
person lacks creativity, ideas, imagination and, most of all, plans,
projects, life aims and inspiration so that depression results.
If the Shen overcontrols or if the Hun’s movement is lacking, the person lacks
vision, imagination, creativity and will be depressed.
Shen over-controls = depression
(Going of the Hun normal)
SHEN
HUN
SHEN
HUN
Hun coming and going not
enough = depression
(Control by Shen normal)
SHEN-HUN RELATIONSHIP
THE WILL-POWER (ZHI) OF THE KIDNEYS IN DEPRESSION
The Zhi of the Kidneys means “will-power” and it is in this context that
it plays an important role in depression. “Will-power” as a translation
of Zhi includes will-power itself, drive, determination, steadfastness,
enthusiasm, and physical and mental power.
In my experience, depression always involves a weakening of will-
power intended in the broad sense described above, i.e. including drive,
determination, steadfastness, enthusiasm, and physical and mental
power. These are all qualities that are missing in a depressed person
and, for this reason, I therefore always tonify the Kidneys in depression
even if there are no specific symptoms and signs of Kidney deficiency.
I do so because the mental-emotional lack of drive and will-power seen
in depression is indeed a Kidney-deficiency symptom by itself.
To tonify the will-power and drive deriving from the Kidneys I
generally use BL-23 Shenshu and BL-52 Zhishi.
志
Chapter 8 of the “Su Wen” says: “The Kidneys are the official in charge of
power 强: skill [qiao 巧] originates from them.”1 It is interesting that the
“Su Wen” mentions “power” in connection with the Kidneys.
This has two meanings. From a physical point of view, “power” refers to the
fact that the Kidneys are the root of Pre-Natal Qi and house the Jing: this
determines our innate energy, strength or “power”.
In fact, the symptoms of fullness of the Sea of Marrow (originating from the
Kidneys) are “full of vigour, great physical strength”). The Sea of Marrow is
mentioned in chapter 33 of the “Spiritual Axis”.2
1. Ibid., p. 58.
2. 1981 Spiritual Axis (Ling Shu Jing), People’s Health Publishing House, Beijing. First
published c. 100 BC, p. 77
From a mental point of view, “power” refers to the drive and
steadfastness stemming from the Kidneys. This corresponds to Zhi, i.e.
Will-Power.
The symptoms of fullness and emptiness of the Sea of Marrow have
mental-emotional significance. In fact, the symptoms of fullness of the
Sea of Marrow (originating from the Kidneys) are “full of vigour, great
physical strength”). The Sea of Marrow is mentioned in chapter 33 of
the “Spiritual Axis”
JING
SEA OF MARROW
The physical symptoms of deficiency of the Sea of Marrow are
dizziness, tinnitus, weak legs, blurred vision, and a desire to lie
down.
On a mental-emotional level, a person with a constitutional
deficiency of the Sea of Marrow will be more prone to emotional
stress: his or her Shen is more vulnerable and the person lacks
mental strength and resilience. Under these conditions, the person
is easily prone to depression when subject to emotional stress.
The points given by chapter 33 of the “Spiritual Axis” for the Sea
of Marrow are Du-20 Baihui (described by the “Spiritual Axis” as
the “upper” point) and Du-16 (described as the “lower” point).
I particularly use Du-20 to strengthen the Sea of Marrow, nourish
the Shen and strengthen the Kidney’s Will-Power (Zhi). For these
reasons, Du-20 is a very important point for depression.
.
.
DISTINCTION BETWEEN DEPRESSION IN “YU” SYNDROME AND IN
“DIAN” SYNDROME
Many modern Chinese books often discuss Depression Syndrome (Yu Zheng) as
if it were identical to the depressive phase of manic-depression (Dian of Dian
Kuang) but they are different. From a Chinese perspective, the depressive and
manic phases of bipolar disorder (Dian Kuang) are two poles of a pathological
spectrum with the same pathology. Central to the pathology of Dian Kuang is
Phlegm obstructing the Shen: this accounts both for the depressive and manic
phases of the disease.
Phlegm obstructs the Shen but also the Hun so that it interferes with its coming
and going, resulting in depression when it does not come and go enough and
mania when it comes and goes too much.
By contrast, in Depression (Yu Zheng) Phlegm is not always present and the
“coming and going” of the Hun is impaired resulting in a depressed mood, a lack
of inspiration, lack of a sense of direction in life, lack of life dreams and plans.
Another important difference between the depression of Dian Kuang and that
of Yu Zheng is that, in the former, the Shen is Obstructed. This results in
mental confusion, derealization, and more serious mental symptoms such as
incoherent speech and laughter.
By contrast, in Yu Zheng, generally, there is no obstruction of the Shen. In
severe cases, there may be some obstruction of the Shen but this would result
more in derealization and perhaps obsessive thinking.
BAI HE BING
Chapter 3, Clause 1
In Bai He disease, the hundred vessels [channels] belong to one ancestor, and
all are acting together to cause this disease [or any of them can cause this
disease]. The patient wants to eat but cannot; wants to lie down but cannot;
wants to walk but cannot.
She occasionally enjoys eating tasty foods and sometimes has aversion to the
smell of food. Sometimes she feels cold, sometimes hot; has a bitter taste, the
urine is dark: all medicinals are ineffective, with severe vomiting and
diarrhea following treatment. The patient looks as if possessed by spirits
[shen ling 神灵], although the physical appearance is normal. The pulse is
slightly rapid.
Hu huo 狐 惑
LILIUM SYNDROME (BAI HE BING)
The patient wants to eat, but is reluctant to
swallow food
Unwilling to speak
He or she wants to lie in bed but cannot
lie quietly as he or she is restless
although he or she
looks normal, he or
she is suffering.
Cannot tolerate the smell of food
He or she feels
cold or hot but
without fever or
chills
He or she wants to
walk but is soon
tired
After taking the medicine the
patient may vomit or have
diarrhoea
Modern symptoms: huang hu ( as if in a trance), mental restlessness,
bitter taste, dark urine, anxiety, depression, red tongue (which may be
without coating), rapid pulse.
Treatment principle: Moisten and nourish Heart and Lungs, tonify Qi,
nourish Yin, clear Heat (or Empty Heat), calm the Shen, settle the Zhi.
BAI HE TANG (BAI HE and ZHI MU)
Points suggested by Zhong Guo Zhen Jiu Liao Xue:
HE-7, KI-3, LU-9
BL-15, BL-13, BL-23
HE-5, LU-7, KI-4, SP-6
LU-7, KI-6, LIV-3.
HE-9, P-9, KI-7
COMMENTS
1) Bai He disease may have two different etiologies. It may be caused
by an external Heat disease injuring the Yin of Lungs and Heart; or, it
may be due to emotional stress which is a far more common case in the
patients we see. In particular, the Bai He disease is due to sadness, grief,
worry, or guilt.
2) The reference to the patient looking as if being possessed by spirits
is interesting because of the terms used. Normally when there are
references to spirits and possession in Chinese medicine books they
mention gui 鬼.
In this passage, however, the book mentions shen ling 神灵. This is
interesting because it is not a case of so called demonic medicine, i.e.
the patient being actually invaded by evil spirits. On the contrary, it is
a case of the patient being haunted by their own psychological
distress.
3) Considering the symptoms of the Bai He disease, (wants to eat but
cannot eat, wants to speak but cannot speak, wants to lie in bed but is
restless, looks haunted, etc.) we may simply say that this patient is
suffering from depression and anxiety. Modern Chinese books say that the
patient is “as if in a trance” (huang hu 恍 惚).
AGITATION (ZANG ZAO)
Zang Zao, literally meaning “visceral restlessness” was first mentioned in the
chapter “Pulse, Syndromes and Treatment of Miscellaneous Gynaecological
Diseases” of the “Essential Prescriptions of the Golden Chest” (Jin Gui Yao
Lue, ca 220 AD).
This text says: “The patient suffers from Agitation [Zang Zao], feels sad and
tends to weep constantly as if she were haunted. She stretches frequently and
yawns repeatedly. The decoction of Fu Xiao Mai, Zhi Gan Cao and Da Zao
can calm the patient.”1
The formula for Agitation (Zang Zao) is therefore Gan Mai Da Zao Tang
Glycyrrhiza-Triticum-Jujuba Decoction. I personally use this formula not
only for Agitation but also for Depression arising against a background of Qi
and Blood deficiency.
1. Essential Prescriptions of the Golden Chest, p. 185.
AGITATION (ZANG ZAO) 脏 躁
The patient suffers from
Agitation [Zang Zao]
feels sad and tends to weep constantly
as if she were haunted
She stretches
frequently and
yawns
repeatedly
CHAPTER 22 - CLAUSE 6
For women with agitation (Zang Zao 脏 躁 ), suffering from sadness and
a desire to weep, appearing as though possessed by a spirit [Shen Ling 神 灵] and frequently yawning and stretching, Gan Mai Da Zao Tang
(Glycyrrhiza-Triticum-Jujuba Decoction) is indicated. This formula also
tonifies Spleen-Qi.
COMMENTS
1) This is another very well known and important formula for mental-
emotional stress. Modern Chinese books frequently say that this formula
is for “hysteria” but this comes from a misunderstanding both about what
the formula is for and about hysteria itself. In modern terms, I would say
that this formula is simply for depression and anxiety. Of course,
“depression” is a Western-defined disease, which has little meaning in
Chinese medicine and I would say that this is for depression occurring
against a background of Qi and/or Yin deficiency.
2) There are some interesting observations to be made about the
symptoms as they are in the original text. First of all, there is the
question of zang zao which literally means “visceral restlessness”: I
simply translate zang zao as “agitation”. In my opinion, zang zao
suggests a certain intensity of the restlessness or agitation. This chapter is
actually the first mention of zang zao.
The second interesting observation is that the text actually does not say
that the patient is sad, but actually and literally that the patient likes to be
sad and also that the patient likes to weep.
I assume that is why modern Chinese books call this hysteria. For
example, the book Synopsis of Prescriptions of the Golden Chamber
translated by Luo Xiwen actually translates zang zao as “hysteria”. It
says: “The patient suffers from hysteria and tends to weep constantly”.
In my opinion this must be interpreted in the context of a book written in
the Han/Jin dynasty which was dominated by the Confucian philosophy
which had a very low opinion of women.
Confucius had a very low opinion of women and in one passage of the
Analects he says that women are like “petty people”—if you keep them
too close they become immodest if you keep them at a distance they
become resentful (Analects 17.25). The famous “accomplished person”
(Jun Zi) that is such an important Confucian ideal and that is often
translated as “gentleman” did refer to men, not women.
Therefore the picture that comes over in this clause is that of a
“hysterical” woman who “likes” to be sad and to weep.
3) Another interesting observation of the symptoms as they are in the text
is “appearing as if possessed by spirits”. Note that the word for spirits
here is not gui, but shen ling which indicates the spirits of dead people but
not the gui which can attack human beings causing disease. The reference
to shen ling here could be translated in a modern way in saying that the
patient appears haunted.
4) The reference to yawning is interesting and it usually refers to
stagnation of Qi of the Lungs and/or Heart.
5) Gan Mai Da Zao Tang is primarily a tonifying formula: it tonifies
primarily Heart and Spleen and Qi, Blood and Yin. Modern Chinese
books do say that this formula can be used for Qi and Yin deficiency,
but curiously they say that it is for Qi and Yin deficiency after major
surgery.
6) A particular and interesting feature of this formula is that it is based
on three very mild herbs which are actually foods as well as being
herbs. None of the ingredients has any particularly strong effect in
calming the Shen, and yet together these three ingredients, in my
experience, have a very powerful effect in depression and anxiety. As
the formula contains only three herbs, I often may add these three
herbs to another formula I am using when I suspect that the cause of
the problem is mental-emotional.
9) Modern Chinese books again attribute the pathology of this syndrome to
Liver-Qi stagnation, which I personally find quite absurd. For example, the
“Popular Guide to the Essential Prescriptions of the Golden Cabinet” by He
Ren says that the pathology of this syndrome is Blood deficiency (which
causes the agitation), Heart-Fire harassing the Shen, together with Liver-Qi
stagnation.1
10) Some modern Chinese books explain the action of this formula through
its sweet taste and they say that the sweet taste moderates the Liver, resolving
Qi stagnation (reverse Ke cycle of the 5 Elements from Earth to Wood).
Again, I do not agree with this view.
11) The emperor herb within the formula is actually Fu Xiao Mai which
nourishes the Heart and calms the Shen.
1. He Ren 1981 A New Explanation of the Synopsis of Prescriptions from the Golden Cabinet (Jin Gui
Yao Lue Xin Jie), Zhejiang Science Publishing House.
7) This formula may also be used for hyper-activity in children.
8) Modern Chinese books say that this formula has an oestrogen-like action, and
it can therefore be used for menopausal hot flashes and night sweating; however,
I do not see where this oestrogen-like action would come from.
PLUM-STONE SYNDROME (MEI HE QI)
Plum-Stone Syndrome was first described in the “Essential Prescriptions
of the Golden Chest” (Jin Gui Yao Lue, ca 220 AD). This text says: “The
patient has a suffocating feeling as if there was a piece of roast meat
stuck in the throat. Use Ban Xia Hou Po Tang.”
Therefore, originally the symptom of Plum-Stone Syndrome was
compared to the feeling of having a piece of meat (rather than a plum
stone) in the throat. The aetiology of this syndrome is emotional and is
due to depression.
Others attributed this syndrome to the combination of Qi stagnation and
Phlegm obstructing the throat. This type of Phlegm is called Qi-Phlegm
and it is the most non-substantial type of Phlegm.
Although all modern Chinese books attribute the Plum-Stone Syndrome
to stagnation of Liver-Qi, the formula Ban Xia Hou Po Tang Pinellia-
Magnolia Decoction actually acts on Lung- and Stomach-Qi. I therefore
use it primarily for stagnation of Qi of the Heart and Lungs in the chest
area deriving from sadness, grief and worry.
PLUM-STONE SYNDROME (MEI HE QI)
The patient has a
suffocating feeling as if
there was a piece of roast
meat stuck in the throat
CHAPTER 22 – CLAUSE 5
When a woman feels as if there was a piece of grilled meat in her throat, Ban
Xia Hou Po Tang [Pinellia-Magnolia Decoction] is indicated.
COMMENTS
1) This clause is the origin of the famous formula Ban Xia Hou Po Tang. The
clause is very succinct and it does not explain the pathology of the syndrome,
nor the action of the formula. Modern Chinese books always say that this
formula is for plum-pit Qi (Mei He Qi) syndrome due to Liver-Qi stagnation.
However, there is little evidence of this from the source. If we analyze the
ingredients of the formula none of the constituent herbs even enters the Liver.
Ban Xia Rhizoma Pinelliae preparatum
Hou Po Cortex Magnoliae
Zi Su Ye Folium Perillae
Fu Ling Poria
Sheng Jiang Rhizoma Zingiberis recens
In my opinion, this formula acts primarily on the Lungs, Stomach and
Heart: it makes their Qi descend and the primary focus of the formula is
the throat and chest.
The formula does treat Qi stagnation but it is primarily Qi stagnation of the
Lungs, Stomach and Heart; the formula also restores the descending of Qi
of these three organs.
Lung Heart
Besides Qi stagnation, there is also Phlegm but this is Qi-Phlegm, i.e.
the most non-substantial type of Phlegm. Ban Xia in the formula
makes Qi descend and resolves Phlegm. Hou Po also makes Qi
descend and opens the chest. Fu Ling helps Ban Xia to resolve
Phlegm. Zi Su Ye makes Lung-Qi descend and also acts on the throat.
2) The formula Ban Xia Hou Po Tang is also mentioned in Sun Si
Miao’s Qian Jin Yao Fang with slightly different symptoms: fullness
of the chest, a hardness below the heart, a feeling of obstruction of the
throat as if there was a piece of grilled meat that cannot be ejected nor
swallowed.
3) Although this syndrome and formula are in a chapter on
gynaecology, it does not mean it applies to women only: men can get
this syndrome too and the same formula is applicable.
In conclusion, the pathology of depression could be summarized as follows
with the acupuncture points suggested for each aspect and the main mental-
emotional aspect or organ involved:
1) Angst, anxiety, despair leads to sadness, feeling of helplessness
(Seligman), feeling of hopelessness: Du-24 Shenting, Ren-15 Jiuwei, HE-7
Shenmen. SHEN.
2) The Hun does not come and go enough, there is a lack of plans, ideas,
dreams, hope, inspiration, sense of direction: G.B.-40 Xiuxu, BL-47
Hunmen. HUN
3) The Zhi is impaired, there is lack of will-power, drive, initiative,
momentum to break out of depression: BL-23 Shenshu, BL-52 Zhishi. ZHI
TREATING THE FIVE SHENs
4) Morbid thoughts of death: BL-13 Feishu (“suicidal”), Du-12
Shenzhu (“desire to kill people”), BL-42 Pohu (“three corpses
flowing”). PO.
5) Obsessive thinking, pensiveness, brooding: G.B.-15 Toulinqi,
BL-49 Yishe. YI.
6) Problems in relationships: T.B.-5 Waiguan, P-7 Daling, P-6
Neiguan. PERICARDIUM and TRIPLE BURNER
7) Deficiency of the Gall-Bladder’s “courage” leads to
indecisiveness: G.B.-40 Qiuxu. GALL-BLADDER.
AETIOLOGY
a) EMOTIONAL STRESS
Emotional stress is the main aetiological factor in depression. The main
emotions that may give rise to depression are anger, sadness, grief, worry,
and guilt.
i. Anger
Anger (intended in a broad sense that includes frustration, resentment, hatred)
causes either Liver-Qi stagnation or Liver-Yang rising. When it is suppressed,
it is more likely to cause Liver-Qi stagnation and depression. Liver-Qi
stagnation is a frequent cause of mental depression, especially in its
beginning stages.
Liver-Qi stagnation causes depression by restraining the coming and going of
the Hun and therefore resulting in a lack of ideas, projects, aims, inspiration
and a general lack of sense of direction in life.
One of the most significant and important signs of Liver-Qi stagnation is
a Wiry pulse: if the pulse is generally Wiry in all positions, it is always a
definite sign that the mental depression is due to Liver-Qi stagnation.
Often the pulse picture contradicts the first appearance of the patient. In
fact, the patient may appear depressed, slow in movement, pale with a
weak voice, all signs pointing to a Deficiency as the cause of the problem,
but the pulse is Full and Wiry in every position: this is a sure sign that the
depression is due to Qi stagnation.
Indeed, in some cases (and in my experience, especially in men), the
person may seek treatment for tiredness as his or her main complaint, but
if the pulse is Full and Wiry in every position, it almost certainly
indicates that the person is depressed with Liver-Qi stagnation as the
main cause of it.
ANGER
LIVER-QI STAGNATION (Anger repressed)
LIVER-YANG RISING
LIVER-FIRE
Liver-Fire
Liver-Qi stagnation
(Anger expressed)
ii. Sadness and grief
Sadness and grief initially deplete Qi and therefore lead to Qi deficiency
of the Spleen, Heart and Lungs. However, after some time, the very
deficiency of Qi impairs its circulation and leads also to some Qi
stagnation: this is a Qi stagnation that affects not the Liver but the Heart
and Lungs.
The Heart- and/or Lung-Qi stagnation also affect the Hun and restrain its
coming and going resulting in a lack of life dreams, projects, aims,
inspiration and a general lack of sense of direction in life.
Sadness and grief are frequent causes of depression from loss of a
family member or partner from death or separation: this is called
reactive depression in Western psychiatry.
SADNESS
GRIEF QI DEFICIENCY
QI STAGNATION
(LU, HE)
WORRY QI STAGNATION
(SP, LU, HE)
Swollen sides chest area Purple and Swollen sides chest area
iii. Worry
Worry “knots” Qi which means it causes Qi stagnation. Worry causes
stagnation of Qi of the Spleen, Lungs and Heart; worry also affects the
Liver and may cause either Liver-Qi stagnation or Liver-Yang rising.
The Heart- and/or Lung-Qi stagnation also affect the Hun and restrain
its “coming and going” resulting in a lack of ideas, projects, aims,
inspiration and a general lack of sense of direction in life.
iv. Guilt
Guilt is a common cause of Qi stagnation: it affects primarily the Heart
and Kidneys. The Heart-Qi stagnation also affects the Hun and
restrains its coming and going resulting in a lack of ideas, projects,
aims, inspiration and a general lack of sense of direction in life.
As guilt also affects the Kidneys, it weakens the Zhi the weakness of
which is an important feature of depression.
CONSTITUTIONAL TRAITS
In my experience, constitutional traits play an important role in
the aetiology of depression. For example, a constitutional
deficiency of the Kidneys, with its resulting weakness of the Zhi
is a frequent underlying background for the development of
depression.
A constitutional tendency to Heart patterns is also an important
contributory factor to the development of depression. The most
important and reliable sign of a tendency to emotional problems
is a midline Heart crack on the tongue.
c) IRREGULAR DIET
Diet play a secondary role in the aetiology of depression; in my experience, it
contributes to the development of depression in the presence of emotional
stress.
Excessive consumption of dairy foods, sweets, sugar and bread may lead to
the formation of Phlegm. Phlegm may become a contributory pathological
element of depression as first of all, it impairs Qi and would therefore
aggravate any deficiency and stagnation of Qi. It is also obstructive and heavy
and therefore would cloud the Shen leading to mental confusion: this
condition would aggravate a condition of restraint of the Hun.
In my experience, a dietary contributory factor in the development of
depression is a diet lacking in nourishment. This occurs when patients follow
strict slimming diets or when they apply a vegetarian diet inappropriately.
This leads to deficiency of Qi and Blood which are the condition underlying
Deficiency types of depression.
PATTERNS IN DEPRESSION
LIVER-QI STAGNATION
HEART- AND LUNG-QI
STAGNATION
QI STAGNATION
TURNING INTO HEAT
BLOOD STASIS
QI STAGNATION AND
PHLEGM
WORRY INJURING SHEN
HEART AND SPLEEN
DEFICIENCY
HEART- AND KIDNEY-YIN
DEFICIENCY
KIDNEY-YANG
DEFICIENCY
FULL EMPTY
LIVER-QI STAGNATION
depression
moodiness
anxiety
frustration
uptight
tense hypochondriac pain and distension
abdominal distension
nausea
vomiting
irregular bowel movement
irregular periods pre-menstrual tension
Treatment principle: soothe Liver, move Qi, relieve stagnation.
wiry pulse
LIVER-QI STAGNATION
Depression moodiness worry
frustration
feeling uptight and
tense
hypochondrial pain and
distension
tension and ache of
the muscles of the
neck and top of the
shoulders
abdominal
distension
irregular
bowel
movement
irregular periods
pre-menstrual
tension
Pathology and mental-emotional pattern
Depression is characterized by the insufficient coming and going of
the Hun resulting in a lack of dreams, aspirations, plans, ideas,
inspiration. Liver-Qi stagnation may derive from anger including
frustration and resentment: anger is even more prone to cause Liver-Qi
stagnation when it is repressed. Liver-Qi stagnation may also derive
from worry and guilt.
The patient who is depressed against a background of Liver-Qi
stagnation will be not only depressed but also moody and prone to
outbursts of anger. He or she will also suffer from irritability, and an
intense feeling of frustration.
An important sign of Liver-Qi stagnation as the cause of depression is
a Wiry pulse.
Prescriptions
a) YUE JU WAN
Three Treasures: Release Constraint
b) CHAI HU SHU GAN TANG
Can add Yu Jin Tuber Curcumae and Qing Pi Pericarpium Citri
reticulatae viride.
c) XIAO YAO SAN (Freeing the Moon) d) WU GE KUAN ZHONG SAN Bai Dou Kou Fructus Cardamomi rotundi Hou Po Cortex Magnoliae officinalis Sha Ren Fructus Amomi Mu Xiang Radix Saussureae Xiang Fu Rhizoma Cyperi rotundi Qing Pi Pericarpium Citri reticulatae viridae Chen Pi Pericarpium Citri reticulatae Ding Xiang Flos Caryophylli Zhi Gan Cao Radix Glycyrrhizae preparata
YUE JU WAN
Xiang Fu Rhizoma Cyperi (Stagnation of Qi)
Chuan Xiong Rhizoma Chuanxiong (Stasis of Blood)
Cang Zhu Radix Atractylodis (Stagnation of Dampness/Phlegm)
Shan Zhi Zi Fructus Gardeniae (Stagnation of Heat)
Shen Qu Massa Medicata Fermentata (Stagnation of Food)
By Zhu Dan Xi 1280-1358
Formula for the 6 Stagnations (Qi, Blood, Dampness, Phlegm, Heat, Food)
YUE JU WAN XIAO YAO SAN
Patterns Liver-Qi stagnation Liver-Qi stagnation, Liver-Blood
deficiency
Pulse All Wiry Fine and slightly Wiry or Wiry on left,
Weak on right
2. HEART- AND LUNG-QI STAGNATION
Clinical manifestations
Tongue: slightly Red on the sides in
the chest areas.
Pulse: Empty but very slightly Overflowing on the left-Front
position and very slightly Tight on the right-Front position.
depression
sadness
slight anxiety
palpitations
a feeling of distension or oppression of the chest
slight shortness of breath
sighing
poor appetite
chest and upper epigastric distension
dislike of lying down
pale complexion
a slight feeling of lump
in the throat
HEART- AND LUNG-QI STAGNATION
depression sadness slight anxiety
palpitations
a feeling of distension or oppression
of the chest
a slight feeling of lump in the
throat
slight shortness of breath
poor appetite
sighing
chest and upper
epigastric distension
dislike of
lying down
weak and cold
limbs
pale complexion
Pathology and mental-emotional pattern
Sadness, grief and worry affect the Heart and Lungs; whilst sadness and
grief initially deplete Qi while worry knots Qi, all three emotions, after
some time, lead to Qi stagnation in the chest area. The Lungs are
particularly affected by the sadness and grief deriving from separation
and loss: this is a frequent cause of depression.
The Qi stagnation deriving from the above emotions affect the
circulation of Heart-Qi and Lung-Qi in the chest and constrict the Po:
on a physical level, this causes a feeling of distension or tightness of the
chest and sighing. On a mental-emotional level, the person is sad,
depressed and tends to weep a lot.
The Qi stagnation deriving from the above emotions affect the
circulation of Qi in general and impairs the movement of the Hun.
Treatment principle
Move Heart- and Lung-Qi, calm the Shen, lift mood, settle the Po.
ii. Herbal therapy
Prescriptions
a) MU XIANG LIU QI YIN Aucklandia Flowing Qi Decoction.
Explanation
This formula moves Qi in the Heart and Lungs, subdues rebellious Qi in the
chest and tonifies Qi and Yin.
b) BAN XIA HOU PO TANG Pinellia-Magnolia Decoction
Three Treasures remedy
Open the Heart
MU XIANG LIU QI YIN
Mu Xiang Radix Aucklandiae
Ban Xia Rhizoma Pinelliae preparatum
Chen Pi Pericarpium Citri reticulatae
Hou Po Cortex Magnoliae
Qing Pi Pericarpium Citri reticulatae viride
Gan Cao Radix Glycyrrihizae
Xiang Fu Rhizoma Cyperi
Zi Su Ye Folium Perillae
Ren Shen Radix Ginseng
Fu Ling Poria
Mu Gua Fructus Chaenoomelis
Chang Pu Rhizoma Acori
Bai Zhu Rhizoma Atractylodis macrocephalae
Bai Zhi Radix Angelicae dahuricae
Mai Men Dong Radix Ophiopogonis
Cao Guo Fructus Amomi
Rou Gui Cortex Cinnamomi
E Zhu Rhizoma Curcumae
Da Fu Pi Pericarpium Arecae
Ding Xiang Flos Caryophilli
Bing Lang Semen Arecae
Huo Xiang Herba Pogostemonis
Mu Tong Caulis Akebiae DO NOT USE
bitter taste
3. QI STAGNANT TURNING INTO HEAT
Tongue: Red sides
Depression
anxiety
agitation
short-temper
a feeling of oppression of
the chest
"noisy swallowing of sour liquid"
dry mouth
tinnitus
headache
red face-eyes
constipation
Pulse: Rapid-Wiry.
hypochondriac distension
STAGNANT LIVER-QI TURNING INTO HEAT
Depression moodiness worry frustration
feeling uptight and tense
anxiety
agitation
short-temper
dry mouth
bitter taste
constipation
headache red face-eyes
hypochondrial pain and
distension
tension and ache of the
muscles of the neck
and top of shoulders
abdominal
distension
irregular bowel
movement
irregular periods
pre-menstrual tension
Treatment principle: clear Liver, move Qi, clear Heat, move Qi, eliminate
stagnation, harmonize Stomach.
Pathology and mental-emotional pattern
In Liver-Qi stagnation, the clinical manifestations are centered primarily in
the hypochondrium and abdomen while in Stagnant Liver-Qi turning into
Heat, there are also manifestations in the head such as headache, dry mouth,
red eyes and face and bitter taste. Liver-Qi stagnation impairs the coming and going of the Hun leading to depression in the same way as described above under the pattern of Liver-Qi stagnation. The Heat deriving from the long-term Qi stagnation, on the other hand, agitates the Shen and leads to anxiety.
Prescriptions:
XIAO YAO SAN with ZUO JIN WAN (Huang Lian and Wu Zhu
Yu).
DAN ZHI XIAO YAO SAN Moutan-Gardenia Free and Easy
Wanderer Powder
Three Treasures: Freeing the Sun
4. QI STAGNATION AND PHLEGM
Uncomfortable feeling in the throat like a foreign body, which cannot be coughed up
or swallowed
difficulty in swallowing
a feeling of oppression of the chest
moodiness
hypochondrial pain
pre-menstrual tension
Tongue: Swollen, sticky coating
Pulse: Wiry or Slippery.
QI STAGNATION WITH PHLEGM
depression moodiness
uncomfortable feeling in the throat like a
foreign body which cannot be coughed up or
swallowed
difficulty in swallowing
sighing
a feeling of oppression in the chest
hypochondrial pain
pre-menstrual tension
Treatment Principle: resolve Phlegm, move Qi, resolve stagnation.
Pathology and mental-emotional pattern
The Hun provides this movement on a mental and psychic level to the Shen.
When the Hun does not come and go enough, the person lacks dreams, aims,
projects, inspiration and creativity, he or she lacks a sense of direction and
feels frustrated. These people are often at crossroads (which may have to do
with relationships or work) in life and lack a sense of direction: in short, the
person is depressed.
When Qi stagnates over a long period of time, the free flow of Qi in the
Triple Burner is impaired and this leads to impairment of the metabolism of
fluids: after time, this may result in the formation of Phlegm.
Phlegm obstructs the Shen and this may cause confused thinking, obsessive
thinking or slight manic behaviour.
The coming and going of the Hun may be restrained both by Qi stagnation and
by Phlegm, hence the patient is depressed and lacks a sense of direction in life.
When in addition to Qi stagnation, there is Phlegm, this clouds the Shen's
orifices and it leads to a certain loss of insight. The person feels confused,
bewildered.
Prescriptions
a) BAN XIA HOU PO TANG (Open the Heart)
b) SHI WEI WEN DAN TANG Variation (Clear the Soul)
c) SHUN QI DAO TAN TANG Rectifying Qi and Eliminating Phlegm
Decoction Variation. Original formula plus:
Shi Chang Pu Rhizoma Acori graminei
Yuan Zhi Radix Polygalae.
Three Treasures remedies
Open the Heart
Bright Spirit
Clear the Soul
SHUN QI DAO TAN TANG
Chen Pi Pericarpium Citri reticulatae
Fu Ling Poria
Ban Xia Rhizoma Pinelliae preparatum
Gan Cao Radix Glycyrrhizae
Dan Nan Xing Rhizoma Arisaematis preparatum
Mu Xiang Radix Aucklandiae
Xiang Fu Rhizoma Cyperi
Zhi Shi Fructus Aurantii immaturus
5. BLOOD STASIS
Mental restlessness
depression
agitation at night
short temper
restless sleep
dreaming a lot
pain in chest
Tongue: Purple tongue
Pulse: Firm Pulse
BLOOD STASIS OBSTRUCTING THE MIND
Depression mental restlessness
agitation at night short temper
restless sleep
dreaming a lot
pain in the chest
Treatment Principle: move Blood, calm Shen, eliminate stasis.
Pathology and mental-emotional pattern
Blood is the residence of the Shen and Hun and a deficiency of Blood affects
both the Shen and the Hun depriving them of their residence. However,
Blood stasis also affects the Shen and the Hun. In particular, Blood stasis tend
to obstruct the Shen in a similar way that Phlegm does and, in serious cases, it
can therefore also lead to a certain loss of insight.
The patient is depressed but also anxious and agitated and may dream a lot as
Blood stasis frequently causes an aggravation of symptoms at night.
Prescriptions
XUE FU ZHU YU TANG (or YUE JU WAN)
Three Treasures: Red Stirring
XU
1) WORRY INJURING SHEN
Tongue: Pale, tongue coating sticky-white
Depression
feeling like in a trance
absent
anxiety no desire to do anything
sadness
worry crying
stretching and yawning
Pulse: Weak, Fine.
WORRY INJURING THE MIND
depression mental confusion
feeling absent
no desire to do
anything
insomnia
sadness
anxiety
crying
stretching and
yawning
worry
Treatment Principle: nourish Heart, calm Shen.
Pathology and mental-emotional pattern
Empty pattern. It is caused by worry which knots Qi but also, in the long run,
leads to depletion of Qi and Blood. Heart-Blood is the residence of the Shen
and when it is deficient, the Shen is deprived of its residence resulting in
depression, anxiety and insomnia.
The patient presents with characteristic manifestations of Deficiency, i.e.
pallor, slow walking, slow speech, sad expression, Weak pulse, etc. The
Deficiency makes the patient lacking in drive so that he or she feels unwilling
or incapable of doing things.
Prescription
GAN MAI DA ZAO TANG
Three Treasures: Breaking Clouds, Searching Soul, Soothe the Shen
GAN MAI DA ZAO TANG Glycyrrhiza-Triticum-Jujuba Decoction
ZHI GAN CAO, DA ZAO, FU XIAO MAI
Modern Chinese books say that this formula is for Liver-Qi stagnation with the
syndrome of plum-stone in the throat. They say that the formula pacifies the
Liver with it sweet taste (reverse Ke cycle, i.e. sweet taste harmonizes Wood).
I personally use this formula for depression in Xu conditions (of Qi, Blood,
Yang or Qi and Yin). It is true that it pacifies the Liver with it sweet taste but it
also tonifies with its sweet taste. It therefore tonifies Qi and Blood and, by so
doing, it nourishes the Shen. It relieves depression occurring against a
background of Deficiency.
As it contains only three (mild) herbs, I frequently add this formula to other
formulae when I suspect that the root of the problem is emotional.
It is also good for hyperactive children.
Breaking
Clouds
SP-HE Lifts Qi Earth problems Sadness
Soothe the Shen HE Nourishes the
Heart
Fire problems Sadness, grief
Searching Soul LIV-HE Nourishes LIV
and HE
Problems of
Hun, life plans
and dreams
Sadness, guilt
dizziness
2) HEART AND SPLEEN DEFICIENCY
Tongue: Pale
brooding
depression
always thinking
palpitations
pale face
timidity
difficulty in falling asleep
poor appetite
Pulse: Weak or Choppy.
HEART AND SPLEEN DEFICIENCY
pale face
difficulty in falling
asleep
depression brooding always thinking
palpitations
timidity
dizziness
poor appetite
Treatment Principle: tonify Spleen-Qi, nourish Heart-Blood, calm the Shen.
Pathology and mental-emotional pattern
Heart-Blood is the residence of the Shen and when it is deficient, the Shen is
deprived of its residence resulting in depression, anxiety and insomnia. This
pattern is characterized by Qi and Blood deficiency, the latter affecting three
organs, i.e. the Heart, Spleen and Liver. Heart-Blood houses the Shen and its
deficiency causes depression, anxiety and insomnia; Liver-Blood houses the
Hun and its deficiency causes insomnia and dream-disturbed sleep.
Prescription
a) GUI PI TANG
b) YANG XIN TANG
c) BU XIN TANG
Three Treasures: Calm the Shen
3) HEART- AND KIDNEY-YIN XU, EMPTY HEAT
Depression
anxiety in the evening
feeling hot
malar flush
dizziness palpitations
waking up at night
mental restlessness
nocturnal emissions with dreams
Tongue: Red
night sweating
Pulse: Wiry-Fine or Floating-Empty.
KIDNEY- AND HEART-YIN DEFICIENCY, EMPTY HEAT BLAZING
sore back
mental restlessness
depression
anxiety in the evening
feeling hot
malar flush
dizziness
palpitations
waking up at night
5-palm heat
night sweating
nocturnal emissions with dreams
Treatment principle: nourish Yin, subdue Empty-Heat, calm Shen.
Pathology and mental-emotional pattern
Deficiency of Yin of the Kidneys and Heart and Empty Heat of the Heart.
Deficiency of Kidney-Yin leads to Empty Heat which blazes upwards to
affect the Heart. More common in the middle-aged or elderly. The Yin Xu
itself causes the patient to become depressed while the Empty Heat
harasses the Shen and the Hun causing the person to become anxious and
restless. An important sign for this combination of patterns is a Red tongue
without coating. Prescriptions a) TIAN WANG BU XIN DAN Heavenly Emperor Tonifying the Heart
Pill (Heavenly Empress) b) ZI SHUI QING GAN YIN (Nourish the Soul) c) JIE FAN YI XIN TANG Calming Mental Restlessness and Benefitting the Heart Decoction
b) ZI SHUI QING GAN YIN Nourish Water and Clearing the Liver Decoction
Sheng Di Huang Radix Rehmanniae 6 g
Shan Zhu Yu Fructus Corni 6 g
Shan Yao Rhizoma Dioscoreae 6 g
Fu Ling Poria 6 g
Mu Dan Pi Cortex Moutan 6 g
Ze Xie Rhizoma Alismatis 6 g
Dang Gui Radix Angelicae sinensis 6 g
Bai Shao Radix Paeoniae alba 6 g
Chai Hu Radix Bupleuri 6 g
Shan Zhi Zi Fructus Gardeniae 6 g
Suan Zao Ren Semen Ziziphi spinosae 6 g
c) JIE FAN YI XIN TANG Calming Mental Restlessness and Benefitting the Heart Decoction
Ren Shen Radix Ginseng 6 g
Huang Lian Rhizoma Coptidis 3 g
Suan Zao Ren Semen Ziziphi spinosae 9 g
Bai Zhu Rhizoma Atractylodis macrocephalae 3 g
Fu Shen Sclerotium Poriae pararadicis 6 g
Xuan Shen Radix Scrophulariae 15 g
Gan Cao Radix Glycyrrhizae uralensis 3 g
Zhi Ke Fructus Aurantii 0.5 g
Tian Hua Fen Radix Trichosanthis 6 g
4) KIDNEY- YANG DEFICIENCY
Tongue: very Pale
Pulse: Weak-Deep-Slow.
exhaustion
depression
does not want to do
anything or go out
no will power
no initiative
pale urine
frequent urination
chilliness
weariness
curling up sore back
KIDNEY- YANG DEFICIENCY
Depression
exhaustion
does not want to do anything or
go out
weariness
chilliness with desire to
curl up
sore back
frequent urination
pale urine
no will power no initiative
lack of drive and
determination
Treatment principle: tonify and warm Kidneys.
Pathology and mental-emotional pattern
The Kidneys house the Zhi. “Will-power” as a translation of Zhi includes
will-power itself, drive, determination, steadfastness and physical and
mental power. As Yang implies activity and movements towards the
outside, in this pattern of Kidney-Yang deficiency, there is a definite lack
of drive, determination and initiative. The person is deeply depressed, lack
enthusiasm and is unable to find the drive to do anything.
Prescriptions
a) YOU GUI WAN
b) JIN GUI SHEN QI WAN
Three Treasures: Strengthen the Root
The book Chinese Medicine Psychology (Zhong Yi Xin Li Xue) has two
other patterns for Yu Zheng.
1) LIVER-YIN DEFICIENCY
Irritability, prone to outbursts of anger, dizziness, tinnitus, dry eyes, floaters,
headache, red face, red eyes, Tongue: Red, dry, Pulse: Wiry-Fine.
Formula: Qi Ju Di Huang Wan.
2) HEART AND SPLEEN CHAOTIC
“Like in a trance” [huang hu], mental restlessness, easily startled, sadness,
worry, crying, getting angry, yawning, stretching.
Formula: Gan Mai Da Zao Tang.
Note: huang hu is a symptom of Bai He Bing in Jin Gui Yao Lue.
REMEDIES FOR DEPRESSION
- Release Constraint: Liver-Qi stagnation.
- Freeing the Moon: Liver-Qi stagnation, Liver-Blood Xu.
- Freeing the Sun: LIV-Qi stagnation, LIV-Heat.
- Open the Heart: Lung- and Heart-Qi stagnation.
- Bright Spirit: Lung- and Heart-Qi stagnation with Phlegm.
- Red Stirring: Heart-Blood stasis.
- Breaking Clouds: Qi deficiency
- Calm the Shen: Heart-Blood Xu.
- Nourish the Soul: Liver-Blood/Yin Xu.
- Heavenly Empress: HE- and KI-Yin Xu with HE Empty Heat.
- Strengthen the Root: KI-Yang Xu.
- Searching Soul: LIV-Qi Xu, Blood Xu.
- Soothe the Shen: HE- and LU-Qi Xu, Yin Xu.
DU POINTS FOR DEPRESSION
DU-11 SHENDAO: nourishes the Heart and the Shen, sadness,
depression, poor memory, palpitations, disorientation, timidity, weak
GB-Qi, Hun not coming and going enough. (Level with BL-15).
DU-12 SHENZHU: manic behaviour, Hun coming and going too much,
seeing ghosts, desire to kill people, settle the Po, morbid thoughts of
death. (See BL-13-42). (Not the same “Shen” 身 as in “Shendao 神 ).
DU-14 DAZHUI: strengthen the Heart, tonify Yang, strengthen Zhi,
tonify Heart- and Kidney-Yang, depression, lack of will-power and
drive, Hun not coming and going enough.
DU-16 FENGFU: Hun coming and going too much, manic behaviour,
desire to commit suicide, sadness, fear, subdue Liver-Yang.
DU-19 HOUDING: calms the Shen and nourishes the Heart, sadness,
depression. Good combined with Ren-15.
DU-20 BAIHUI: at the vertex, can make Qi descend in anxiety but also
rise in depression. Tonifies the clear Yang rising to the head (combined
with GB-40), stimulate the coming and going of the Hun, depression.
DU-24 SHENTING
Du-24 is a very important and powerful point to calm the Shen. It is frequently
combined with G.B.-13 Benshen for severe anxiety and fears.
An important feature of this point which makes it particularly useful is that it
can both calm and lift the Shen: therefore it is used not only for anxiety and
insomnia but also for depression and sadness. It is also used in psychiatric
practice for schizophrenia. Manic behaviour.
The name of this point refers to its strong influence on the Shen and Spirit.
The courtyard was traditionally considered to be a very important part of the
house as it was the one that gave the first impression to visitors; it is the
entrance. Thus, this point could be said to be the “entrance” to the Shen and
Spirit and its being a courtyard, highlights its importance. Being the
“entrance”, it controls our relationships with others.
Du-24 Du-20-19-16
DU POINTS AFFECTING SHEN
Du-14 Dazhui
Fever
Deficiency sweating, Xu-Lao
Epilepsy
Stiffness of spine and neck
Du-13 Taodao
Chills-fever, steaming bones
Stiffness of spine
Spasms
Agitation, depression, disorientation
. Du-14 Dazhui
Du-13 Taodao
Du-12 Shenzhu
Mania, seeing ghosts, desire to kill
Chest, breathlessness, cough
Headache
Epilepsy, spasms
Du-11 Shendao
Sadness, anxiety, palpitation, poor
memory, disorientation, timidity
Epilepsy, spasms
Fever with headache, chills-fever
Chest, breathlessness
Upper back pain and cold sensation
. Du-12 Shenzhu
Du-11 Shendao
Du-10 Lingtai
Breathlessness, cough
Stiffness and pain of back
Du-8 Jinsuo
Epilepsy, spasms
Mania
. Du-8 Jinsuo
Du-10 Lingtai
Note: “mania” is translation of kuang 狂
THE GALL-BLADDER AND THE SHEN
CONTROLS DECISIVENESS
While the Liver is said to control the ability of planning one’s life,
the Gall Bladder controls the capacity to make decisions. The two
functions have to be harmonized so that we can plan and act
accordingly. Chapter 8 of the “Simple Questions” says: “ The Gall
Bladder is like an impartial judge from whom decisiveness
emanates”.
Chapter 9 of the “Simple Questions” lists the functions of all the
organs (omitting the Pericardium) and, at the end, it says: “All the 11
organs depend on the decision-making of the Gall Bladder”.
This is an interesting statement because it implies not only that the
Gall Bladder controls our capacity to take decisions but also that all
the other internal organs depend on the Gall Bladder's “decision
making”: in other words, the Gall Bladder is the organ that
“motivates” all others and Gall Bladder points can be used for this
purpose, especially GB-40.
Simple Questions, p. 58.
Ibid., p. 69.
The Gall Bladder is responsible for decisiveness, for the capacity of
taking decisions.
Besides controlling decision-making, the Gall Bladder gives an
individual courage and initiative. Chinese expressions such as “big gall
bladder” meaning “courageous” and “small gall bladder” meaning
“timid or fearful”.
Important function of the Gall Bladder on a psychological level. It
controls the courage to take decisions and make changes. Although the
Kidneys control “drive” and initiative, the Gall Bladder gives us the
capacity to turn this drive and vitality into positive and decisive action.
Thus a deficient Gall Bladder will cause indecision, timidity and the
affected person will be easily discouraged at the slightest adversity.
The Gall Bladder provides the courage for the Shen, governed by the
Heart, to carry out decisions. This reflects the Mother-Child relationship
existing between Gall Bladder and Heart according to the 5 Elements
(Divergent GB channel goes through heart). In cases of weak Shen from
Heart deficiency, it is often necessary to tonify the Gall- Bladder to
support the Heart.
The Shen provides the clarity and most of all, the integration and
control necessary to “moderate” the decisiveness of the Gall Bladder:
without the control and integration of the Shen, the decisiveness of the
Gall Bladder may turn into recklessness.
The Gall Bladder influences the mental-emotional life in yet another
way. Gall Bladder-Qi helps the ascending of Liver-Qi. On a physical
level, Gall Bladder-Qi helps the ascending and free flow of Liver-Qi in
relation to the Stomach and Spleen.
On a psychological level, the ascending of Gall Bladder-Qi stimulates
the ascending and free flow of Liver Qi on a mental level. The Hun
which is housed in the Liver gives “movement” to the Shen of the
Heart providing it with inspiration, planning, ideas, initiative, creativity.
This “movement” of the Hun depends on the ascending of Liver-Qi
which, in turn, relies on Gall Bladder-Qi. If this “movement” of the
Hun is lacking, the person will tend to be depressed: in this case, Liver-
Qi is not ascending enough and Gall Bladder-Qi is weak.
As for the mental-emotional-spiritual aspect of the Shen (Heart), Hun
(Liver), Zhi (Kidneys), Gall-Bladder and Small Intestine, we can build a
picture of how these organs are involved and coordinated in decision-
making.
• The capacity of planning our life, to have “dreams” and plans that is
conferred by the Hun of the Liver
• The drive and will-power to want to make something of our lives that is
conferred by the Zhi of the Kidneys
• The capacity to discriminate between issues, to analyse issues with clarity,
to distinguish what is relevant and what is not that is conferred to us by the
Small Intestine
• The capacity to take a decision with resoluteness once all issues have been
analysed, the courage to act that is conferred by the Gall Bladder
• The integration and direction provided by the Shen of the Heart.
GALL-BLADDER HEART
SMALL-INTESTINE
Decision- making
Decisiveness
Mental clarity-integration
Discrimination and critical appraisal
ZHI OF THE
KIDNEYS
HEART
GALL-
BLADDER
Provides clarity and integration so
that decisiveness does not turn into
recklessness
Provides courage and decisiveness
to the Shen
GALL-
BLADDER
HUN
SHEN
Ascending of GB-Qi
Helps movement of Hun
Coming and going of Hun
Acupuncture points for Depression
LU-7 Taiyuan
LU-3 Tianfu
L.I.-4 Hegu
ST-36 Zusanli
ST-40 Fenglong
SP-6 Sanyinjiao
HE-5 Tongli
HE-7 Shenmen
BL-15 Xinshu
BL-42 Pohu
BL-44 Shentang
BL-47 Hunmen
KI-3 Taixi KI-9 Zhubin P-6 Neiguan T.B.-3 Zhongzhu
G.B.-13 Benshen LIV-3 Taichong Du-4 Mingmen
Du-11 Shendao Du-20 Baihui Du-24 Shenting
Ren-4 Guanyuan
Ren-15 Jiuwei
. .
.
.
. .
.
.
.
.
BL-52
BL-49
BL-47
BL-44
BL-42
Yishe Abode of Yi
Hunmen Door of Hun
Shentang Hall of Shen
Pohu Window of Po
Zhishi Room of Zhi
POINTS OF THE FIVE ZHI
OUTER BLADDER POINTS
BL-52 Zhishi Room of Zhi: strengthens will power, memory, drive, initiative, determination (Jing Xue Jie: nocturnal emissions with dreams) BL-49 Yishe Yi’s Shelter: For Spleen’s pensiveness, brooding, obsessive thoughts BL-47 Hunmen Door of Hun: strengthens Hun’s planning, intuition, inspiration, ideas, life’s dreams, sense of direction, projects, vision (Jing Xue Jie: it stores the 5 Zang but they can be seen from the outside, Hun goes in and out [through this point], lung diseases) BL-44 Shentang Hall of Shen: strengthens Shen, nourishes Heart, clear thinking, joy of life BL-42 Pohu Window of Po: strengthens Po, introspection, being comfortable with oneself, also sadness, grief, thoughts of death.
EFFECTS OF EMOTIONS (SAN YIN FANG 1174)
ANGER extends and “loosens” the Hun-Door (Hunmen BL-47). Pulse Wiry or Choppy.
FEAR makes Zhi-Room (Zhishi BL-52) not firm. Pulse Deep-Slow
WORRY makes Po-Window (Pohu BL-42) shut. Pulse Overflowing, Short
PENSIVENESS makes the Yi-Shelter (Yishe BL-49) restless. Pulse Wiry or Weak
JOY melts the Shen-Hall (Shentang BL-44). Pulse Deep, Scattered
LU-7 Lieque
LU-7 brings clear Qi up to
the head and promotes the
descending of turbid Qi
from the head.
On a physical level, this
means that LU-7 can treat
problems of the nose and
sinuses.
On a psychic level, it
clears the Shen and lifts
mood.
I use it for most types of
depression, whatever the
pattern involved.
FEELINGS-PO
.
.
Ascending of clear Qi to the Brain
Descending of turbid Qi from the Brain
LU-3 Tianfu (3 cun below axillary fold)
Window of Heaven point. These points is regulate the ascending and
descending of Qi from the body to and from the head: they do so in the
crucial neck area. Therefore, they can both subdue rebellious Qi and
promote the ascending of clear Qi to the head.
The “Explanation of the Acupuncture Points” says that LU-3 can make Qi
rise to treat forgetfulness, sadness and weeping due to Qi not rising to head.
Forgetfulness is an important indication for this point: this is forgetfulness
due to clear Qi not rising to the head. According to the “Explanation of the
Acupuncture Points”, this point treats forgetfulness by stimulating the
ascending of Qi of both Lungs and Heart.
On a psychic level, LU-3 action in regulating the ascending and descending
of Qi to and from the head has a mental-emotional effect. For example,
insomnia is due to Qi ascending too much to the head (or not descending
from it) while somnolence and forgetfulness are due to clear Qi not
ascending to the head.
LU-3 Tianfu
Finally, “talking to ghosts” features heavily in this point's indications.
Generally speaking, when ancient books mention such symptoms as talking
or seeing ghosts among the indications of a point, it means that the point is
indicated for relatively serious mental-emotional problems and, in
particular, when the Shen is obstructed.
Obstruction of the Shen can potentially cause serious mental problems such
as manic-depression or psychosis. Again, this point can open the Shen's
orifices, i.e. de-obstruct the Shen by regulating the ascending and
descending of Qi to and from the head: it opens the Shen's orifices by
promoting the descending of turbid Qi from the head and the ascending of
clear Qi to the head. This is a general function of the Window of Heaven
points.
L.I.-4 Hegu
In my experience, L.I.-4 has a strong influence on the Shen and can
be used to soothe the Shen and allay anxiety, particularly if
combined with LIV-3 Taichong and with Du-24 Shenting and G.B.-
13 Benshen. I use this combination in depression accompanied by
anxiety.
ST-36 Zusanli
ST-36 has a powerful tonic action and, on the psychic level, it lifts
mood in patients who are depressed against a background of Qi and
Blood deficiency.
ST-40 Fenglong
ST-40 has a long history of use for mental-emotional conditions: it is
especially indicated to open the Shen’s orifices in persons tending to
manic behaviour.
This point has a profound calming the Shen action and I use it frequently
in patients who are depressed and anxious.
The Phlegm-resolving of this point should not be overemphasized
overlooking its other functions. Apart from its use to resolve Phlegm, ST-
40 can also be used to subdue rebellious Qi of the Stomach and Lungs
when the person is very anxious, and the anxiety reflects on the Stomach
function, with such symptoms as tightness of the epigastrium, a feeling of
knot in the Stomach or, as some people say, a feeling of “butterflies in the
stomach”.
Apart from the epigastrium, ST-40 also has an action on the chest: it
relaxes and “opens” the chest both from a physical point of view when it
is obstructed by Phlegm, and from a psychic point of view when Qi
stagnates in the chest from emotional problems.
ST-40 FENGLONG
The Phlegm-resolving effect of ST-40 should not be overemphasized. This point has many other actions: • It calms the Shen • It opens the Shen’s orifices • It treats all Full conditions of
the Stomach • It subdues rebellious Stomach-
Qi • It treats the epigastrium • It opens the chest and makes
Lung-Qi descend when the chest is obstructed by Phlegm
• It relaxes and opens the chest when Qi stagnates here from emotional problems.
.
SP-6 Sanyinjiao
From the emotional point of view, it helps to smooth Liver-Qi to calm the
Shen and allay irritability. It can therefore be used in depression
occurring against a background of Liver-Qi stagnation.
However, from the mental-emotional point of view, SP-6 has a wide range
of actions. It can calm the Shen, and is often used for insomnia,
particularly if from Blood or Yin deficiency.
In particular, it is used for Spleen- and Heart- Blood deficiency, when the
Spleen is not making enough Blood, the Heart is not supplied with enough
Blood and the Shen lacks residence and floats at night, so that insomnia
ensues.
SP-6 is the point to use in this case as it will simultaneously tonify the
Spleen, nourish Blood and calm the Shen. If such a comparison could be
made, this action is comparable to that of the formula Gui Pi Tang
Tonifying the Spleen Decoction. (Calm the Shen in the Three Treasures)
HE-5 Tongli
Main point to tonify Heart-Qi and Heart-Blood; my point of choice for
depression occurring against a background of Qi and Blood deficiency.
Its indications include sadness, mental restlessness, anger, fright,
depression, agitation, palpitations, and weak Heart-Qi.
Use of HE-5 in depression is also connected to this point’s nature of Luo
point. As a Luo point, it moves Qi and removes in the channel: on a
psychic level, this means that it can lift mood and stimulate the “coming
and going” of the Hun.
HE-7 Shenmen
Lift mood in depression and to calm the Shen in anxiety. Its indications include insomnia, poor memory, manic-depression, inappropriate laughter, shouting at people, sadness, fear, mental restlessness, agitation, palpitations. HE-7 nourishes Heart-Blood and is the point of choice for Heart-Blood deficiency causing the Shen to be deprived of its “residence” resulting in anxiety, insomnia, poor memory, palpitations and a Pale tongue.
BL-42 Pohu
Sadness, grief, feeling of oppression of the chest, depression, suicidal
thoughts, “three corpses flowing”.
On a psychological level, BL-42 is related to the Po which resides in the
Lungs. It strengthens and roots the Po in the Lungs. It frees breathing
when the Po is constricted by worry, sadness or grief.
For emotional problems related to the Lungs, sadness, grief and worry.
Soothing effect on the spirit and it nourishes Qi when this is dispersed by
a prolonged period of depression, sadness or grief.
The “Explanation of the Acupuncture Points” reports the indication “three
corpses flowing”. The association with corpses and death should be
interpreted in the way that this point is indicated for suicidal thought.
Because of the connection between the Po and death, points associated
with the Po (BL-13 Feishu and BL-42 Pohu) are indicated for suicidal
thoughts.
BL-44 Shentang
Indications: depression, insomnia, anxiety, mental restlessness, sadness,
grief, worry.
BL-44 is used for emotional and psychological problems related to the
Heart. With BL-15 Xinshu, for anxiety, insomnia and depression. BL-44
strengthens and calms the Shen. It stimulates the Shen's clarity and
intelligence.
BL-15 Xinshu
Anxiety, weeping, fright, insomnia, excessive dreaming, manic-depression,
disorientation, delayed speech development, poor memory, poor concentration,
mental confusion.
I use BL-15 to tonify Heart-Qi and Heart-Blood in depression occurring
against a background of Qi and Blood deficiency.
BL-47 Hunmen
Fear, depression, insomnia, excessive dreaming, lack of
sense of direction in life, “possession by corpse”.
BL-47 is used for emotional problems related to the Liver,
such as depression, frustration and resentment over a long
period of time. Settles and roots the Hun in the Liver;
strengthens the Hun's capacity of planning, sense of aim in
life, life-dreams, and projects.
It is a "door", so this point regulates the "coming and going"
of the Hun and Shen, i.e. relationships with other people and
the world in general. It has an outward movement which
could be contrasted with the inward movement of BL-42
Pohu.
The "Explanation of Acupuncture
Points" (1654) confirms that, due to this
point's nature of "window", “gate” or
“door”, the Hun goes in and out through
it. This confirms the dynamic nature of
this point in stimulating the movement of
the Hun and Shen; however, it can also
work the other way, i.e. to calm down the
excessive movement of the Hun.
In my experience, when used in
conjunction with BL-18 Ganshu, it has a
profound influence on a person’s
capacity of planning his or her life by
regulating the Hun. It can help a person
find a sense of direction and purpose in
life. This point will also help to lift
mental depression associated with such
difficulties.
. . HUN
BL-52 Zhishi
Indications for this point include depression, lack of motivation, lack of
drive, lack of will power.
This point strengthens will power and determination which are the mental-
spiritual phenomena pertaining to the Kidneys. It is a very useful point in
the treatment of certain types of depression, when the person lack
motivation and drive and lacks the will power and mental strength to make
an effort to get out of the spiral of depression. Needling this point with
reinforcing method, especially if combined with BL-23, will stimulate the
will power and lift the spirit.
BL-52 strengthens will-power, drive, determination, the capacity of
pursuing one's goals with single-mindedness, spirit of initiative and
steadfastness. I often use this point, if there is a Kidney deficiency, in
combination with one of the other four points affecting the Spirits of the
Yin organs, i.e. BL-42 Pohu, BL-44 Shentang, BL-47 Hunmen and BL-49
Yishe, as a solid mental-emotional foundation for the other aspects of the
psyche.
In particular, for depression I use the following combination:
-BL-23 Shenshu, BL-52 Zhishi and BL-47 Hunmen to strengthen will-
power and drive, and to instill a sense of direction and aim in one's life.
This combination is excellent to treat the mental exhaustion, lack of drive
and aimlessness and confusion which is typical of chronic depression.
KI-3 Taixi
KI-3 is the Source (Yuan) point of the Kidney channel and it is the best point
to tonify the Kidneys. I use this point in depression from a Kidney deficiency
to strengthen the will power, drive and initiative.
KI-9 Zhubin (Receiving Guest) (HE=guest; KI=host)
Indications for this point include anxiety, insomnia, palpitations, manic
behaviour. KI-9 is an excellent point to calm the Shen in cases of deep
anxiety and mental restlessness deriving from Kidney-Yin deficiency.
It also relaxes any tension or feeling of oppression felt in the chest, often with
palpitations. Because it tonifies Kidney-Yin, calms the Shen and treats
palpitations, this point is particularly indicated in the pattern of “Heart and
Kidneys not harmonized”.
It is the starting point of the Yin Wei Mai and it mental-emotional effect is
largely due to this. The Yin Wei Mai nourishes Heart-Blood and calms the
Shen.
It re-establishes the connection between Heart and Kidneys.
P-6 Neiguan
P-6 is an important point for depression. It is always used in modern China
for mental depression.
It treats especially depression deriving from Liver-Qi stagnation in two
ways. First, it moves Liver-Qi due to its connection with the Liver channel
within the Terminal Yin (Jue Yin) channels. Second, it treats the Shen due to
its close connection with the Heart.
Indications: insomnia, manic behaviour, poor memory, anxiety, fright,
sadness, depression.
T.B.-3 Zhongzhu
T.B.-3 moves Qi and eliminates stagnation. Due to its relationship with the
Gall-Bladder (within the Lesser Yang) and between this latter organ and the
Liver, T.B.-3 indirectly affects the Liver, so that it can be used to eliminate
stagnation of Liver-Qi manifesting with hypochondrial pain, depression and
mood swings.
On a psychological level, it moves Qi and lifts depression deriving from
stagnation of Liver-Qi, particularly in combination with Du-20 Baihui. It is
extremely effective in lifting the Shen when a person is depressed.
THE MENTAL-EMOTIONAL EFFECT OF P-6 NEIGUAN
P-6 Neiguan has a synergistic effect on acupuncture points
prescriptions. The addition of P-6 to any prescription increases the
therapeutic effect.
Just as P-6 has this effect on a physical level, it has one on a mental-
emotional level, i.e. it can bolster the effect of a point combination
for mental-emotional problems.
This effect of P-6 is due to various factors. Firstly, it affects the
Shen, but how does its effect on the Shen differ from that of the
Heart? The Heart is more Yin, it governs Blood which houses the
Shen. The Pericardium is more Yang, it is the external covering of
the Heart, it therefore controls movement of Qi on a mental-
emotional level. This effect on Qi is due also to its relationship with
the Liver within the Jue Yin.
The moving effect of P-6 is due also to other factors.
1) The first is its nature of Luo point of the Pericardium channel. As
Luo point, it affects the Triple Burner: it can therefore move Qi of
the Triple Burner in all three Burners and this also has a mental-
emotional effect.
2) Secondly, the Pericardium is the hinge of the Yin channels, and,
being the Luo point, P-6 is the “hinge” of the Hinge: in its capacity
as “hinge” it connects things. On a mental-emotional level, that
means that it regulates our capacity for relationships. Its function of
“hinge” is also related to its being the opening point of the Yin Wei
Mai which links all the Yin channels.
G.B.-13 Benshen
G.B.-13 is an important point for mental and emotional problems. It is used
in psychiatric practice for schizophrenia combined with HE-5 Tongli and
G.B.-38 Yangfu. It is also indicated when the person has persistent and
unreasonable feelings of jealousy and suspicion.
Apart from these mental traits, it has a powerful effect in calming the Shen
and relieving anxiety deriving from constant worry and fixed thoughts. Its
effect is enhanced if it is combined with Du-24 Shenting.
Apart from anxiety, G.B.-13 can also be used for depression. In fact, its
deep mental and emotional effect is also due to its action of “gathering”
Jing to the head. Kidney-Jing is the root of our Pre-Heaven Qi and is the
foundation for our mental and emotional life.
A strong Jing is the fundamental prerequisite for a clear Shen and a
balanced emotional life. This is the meaning of this point's name “Root of
the Shen”, i.e. this point gathers the Jing which is the root of the Shen .
Kidney-Jing is the source of Marrow which fills up the Brain: G.B.-13 is a
point where Jing and Marrow “gather”.
The “Great Dictionary of Acupuncture” says that this point “makes the Shen
return to its root”: the “root” of the Shen is the Jing, hence this point
“gathers” the Jing to the Brain and affects the Shen. As it connects the
Shen and the Jing , it also treats both the Heart and the Kidneys and
therefore the Shen and Zhi: for this reason, it is an important point in the
treatment of depression.
When combined with other points to nourish Jing (such as Ren-4
Guangyuan), G.B.-13 attracts Jing towards the head with the effect of
calming the Shen and strengthening clarity of Shen, memory and will
power. The connection between G.B.-13 and the Jing is confirmed by the
text “An Enquiry into Chinese Acupuncture” which has among the
indications of this point: “excessive menstrual bleeding, impotence and
seminal emissions.”
LIV-3 Taichong
LIV-3 is a major point for depression deriving from stagnation of Liver-
Qi. It moves Liver-Qi, stimulates the “coming and going” of the Hun in
depression and it also calms the Shen.
Du-4 Mingmen
Du-4 tonifies the Fire of the Ming Men and Kidney-Yang. As this is the
sea of Zhi, this point strongly tonifies the will power, drive and
determination in patients who suffer from depression. However, please
note that this point should be used only in the presence of Kidney-Yang
deficiency.
Du-11 Shendao
Indications for this point include sadness, anxiety, poor memory,
palpitations, disorientation, timidity.
Du-11 is on the same level as BL-15 Xinshu, the Back-Shu point of the
Heart, and its action mostly extends to the Heart. It nourishes the Heart
and calms the Shen, and therefore treats depression, sadness, anxiety.
Du-12 Shenzhu
Indications for this point include agitation, mad walking, delirious raving,
seeing ghosts, rage with desire to kill people.
This point is indicated for manic behaviour (kuang) and morbid thoughts
of death, for conditions in which the Hun comes and goes too much. It
settles the Po. This point should be seen in conjunction with BL-13
Feishu and BL-42 Pohu.
Please note that the “shen” in this point’s name means “body” and it is not
the “shen” that means “Shen” as in the previous point Shendao.
Du-14 Dazhui
This point strengthens the Heart, tonifies Yang, strengthens the Zhi,
tonifies Heart- and Kidney-Yang: it is very effective for depression, lack
of will-power and drive, with the Hun not coming and going enough.
Du-16 Fengfu
Indications: manic behaviour, incessant talking, mad walking, desire to commit
suicide, sadness and fear.
I use this point for depression and anxiety with morbid thoughts of death.
Du-19 Houding
Indications: mad walking and insomnia. This point calms the Shen and
nourishes the Heart and it is good for sadness and depression. Good combined
with Ren-15 Jiuwei.
Du-20 Baihui
I use Du-20 in practically every case of depression, whatever the pattern, to lift
Qi: on a psychic level, lifting Qi has the effect of lifting mood.
This point's lifting action on Yang has a mental effect in that it promotes the
rise of clear Yang to the Brain and the Shen. Du-20 has a powerful effect in
lifting depression and clearing of the Shen.
Du-24 Shenting
An important feature of this point which makes it particularly useful in
mental-emotional problems is that it can both calm and lift the Shen:
therefore it used not only for anxiety and insomnia but also for depression
and sadness. It is also used in psychiatric practice for schizophrenia and split
thoughts.
The name of this point refers to its strong influence on the Shen and Spirit.
The courtyard was traditionally considered to be a very important part of the
house as it was the one that gave the first impression to visitors; it is the
entrance. Thus, this point could be said to be the “entrance” to the Shen and
Spirit and its being a courtyard, highlights its importance.
Indications for this point include manic-depression, depression, anxiety, poor
memory, insomnia.
Ren-4 Guanyuan
I use Ren-4 frequently to tonify the Kidneys and the Zhi in patients
suffering from depression. In Kidney deficiency, I tend to use Ren-4
more than Du-4 as it has a more balanced effect. In fact, it can tonify
Kidney-Yang with direct moxa cones, but, with needle, it tonifies also
Blood and the Original (Yuan) Qi.
Ren-4 point can calm the Shen and settle the Hun by nourishing Blood
and Yin. It can strengthen the Lower Burner in persons who are very
anxious, especially if such anxiety derives from Yin deficiency. This
point tonifies the Qi of the Lower Burner, thus rooting Qi downwards
and subduing the rising of Qi to the head, which happens in severe
anxiety. In this way it has a powerful calming effect.
Ren-4 can root the Hun and can be used for a vague feeling of fear at
night which is said to be due to the floating of the Hun.
Ren-15 Jiuwei
I use Ren-15 very frequently to nourish the Heart, calm the Shen and lift
mood. I prefer this point to Ren-14 Juque. This point nourishes all Yin
organs and it calms the Shen particularly in Deficiency of Yin and/or
Blood. It has a very powerful calming action in severe anxiety, worry,
emotional upsets, fears or obsessions.
Although its indications show that it can be used to open the Shen's
orifices in serious mental conditions from a Full condition, I personally use
this point in mental-emotional states occurring against a background of
deficiency of Blood or Yin.
Indications for this point include manic-depression, palpitations, anxiety,
insomnia.
Herbs for Depression
a) Xiang Yuan
b) Fo Shou
c) Qing Pi
d) Mei Gui Hua
e) He Huan Hua
f) He Huan Pi
g) Yuan Zhi
h) Yu Jin
i) Shi Chang Pu
a) XIANG YUAN Fructus Citri medicae
Category: moving Qi
Channels entered: Liver, Spleen, Lungs
Taste and energy: pungent, slightly bitter,
sour, warm
Xiang Yuan moves Qi, eliminates stagnation,
relieves depression, resolves Phlegm and
benefits the diaphragm.
It is a very important herb for mental
depression deriving from Liver-Qi
stagnation as it eliminates stagnation and
specifically relieves depression. It is doubly
useful as it also resolves Phlegm that
frequently accompanies Qi stagnation. It
combines well with Fo Shou Fructus Citri
sarcodactylis.
b) FO SHOU Fructus Citri sarcodactylis
Category: moving Qi
Channels entered: Liver, Lungs, Stomach, Spleen
Taste and energy: pungent, bitter, warm.
Important herb for depression from Liver-Qi stagnation.
In fact, I frequently use one or two herbs to move Qi in a
prescription even in conditions not involving Liver-Qi
stagnation. I do so because the Qi-moving action of
these herbs stimulates the “coming and going” of the
Hun which is always deficient in depression.
Fo Shou moves Qi, harmonizes the Stomach and Spleen
and resolves Phlegm. This action is useful as Phlegm
often accompanies Qi stagnation (because stagnant Qi
fails to move correctly in the Triple Burner’s Water
passages resulting in the formation of Phlegm).
Finally, within the Qi-moving herbs, Fo Shou has a
particularly strong mental effect in relieving depression
and I frequently add it to a formula to stimulate the
“coming and going” of the Hun.
c) QING PI Pericarpium Citri reticulatae
viride
Category: moving Qi.
Channels entered: Gall-Bladder, Liver,
Stomach.
Taste and energy: pungent, bitter, warm.
Qing Pi has a strong Qi-moving action and it
enters primarily the Upper Burner. For this
reason, it goes to the chest and head and this
makes it particularly suitable to treat
depression. Qing Pi has a stronger action than
other Qi-moving herbs and this is another
reason why I often use it in formulae to treat
mental depression as it strongly stimulates the
“coming and going” of the Hun.
d) MEI GUI HUA Flos Rosae rugosae
Category: moving Qi.
Channels entered: Liver, Spleen.
Taste and energy: sweet, slightly bitter, warm.
Mei Gui Hua is frequently used for mental
depression occurring against a background of
Liver-Qi stagnation. I personally use this herb
frequently in depression from Qi stagnation.
Compared to the Qi-moving herbs mentioned
above and especially Qing Pi, it has a gentle Qi-
moving effect also due to its sweet rather than
pungent taste.
Another characteristic that makes it suitable to
treat mental depression is that it is a flower: as
such it is light and it therefore affects the upper
part of the body and the head. Although it is not
pungent, it is highly aromatic and that is another
feature that makes it suitable to treat mental
depression.
e) HE HUAN HUA Flos Albiziae
Category: calming the Shen.
Channels entered: Liver, Stomach.
Taste and energy: sweet, neutral.
Although He Huan Hua is placed in the category of herbs that calm
the Shen, it also moves Qi and eliminates stagnation. These two
actions make it very useful to treat mental depression accompanied
by anxiety and insomnia.
As for Mei Gui Hua, another characteristic that makes it suitable to
treat mental depression is that it is a flower: as such it is light and it
therefore affects the upper part of the body and the head. Although it
is not pungent, it is highly aromatic and that is another feature that
makes it suitable to treat mental depression.
f) HE HUAN PI Cortex Albiziae
Category: calming the Shen.
Channels entered: Heart, Liver.
Taste and energy: sweet, neutral.
He Huan Pi is an important herb for the
treatment of mental depression. It combines
the two actions of moving Qi and eliminating
stagnation with that of calming the Shen (in
fact, it enters the Liver and Heart).
It has an ancient history of use for mental
depression and its indications include
depression, bad temper, insomnia and
irritability. The “Treasury of Words on the
Materia Medica” says: “He Huan Pi allows the
five spirits [Shen, Hun, Po, Yi and Zhi] to open
and reach outwards and eliminating extremes
of the five emotions.”
g) YUAN ZHI Radix Polygalae
Category: calming the Shen.
Channels entered: Heart, Lungs.
Taste and energy: bitter, pungent, slightly warm.
Yuan Zhi calms the Shen, opens the Shen’s orifices
and resolves Phlegm.
Yuan Zhi pertains to the group of herbs that nourish the Heart and
is a very important herb to open the Shen’s orifices and to
stimulate the “coming and going” of the Hun with its pungent and
bitter taste. It is an extremely important herb for depression.
Yuan Zhi is often combined with Suan Zao Ren as these two
herbs complement each other very well: one pungent, the other
sour, they regulate the coming and going of the Hun (as the
pungent taste stimulates its coming and going and the sour taste
restrains it).
“Calming the Shen” in the category of herbs that calm the
Shen, should not be interpreted literally. The category of
herbs that “calm the Shen” include herbs that are pungent in
taste and “stimulate” the Shen and open the Shen’s orifices.
The category of herbs that “calm the Shen” comprises two
sub-categories of herbs: one sub-category of herbs that are
“heavy and therefore anchor, settle and calm the Shen (many
of these are minerals) and another sub-category of herbs that
nourish the Heart and calm the Shen.
Within this sub-category, there are two quite distinct group of
herbs: some sweet and sour that specifically calm the Shen
(such as Suan Zao Ren Semen Ziziphi spinosae and Bai Zi
Ren Semen Biotae) and others pungent that open the Shen’s
orifices such as Yuan Zhi or move Qi such as He Huan Pi.
Therefore “calming the Shen” should not be interpreted literally,
even less should be interpreted as being for anxiety like
benzodiazepines. Because of this misunderstanding some say
that “calming the Shen” herbs would potentiate benzodiazepines
which is not so in my opinion.
CALMING THE SHEN
ANCHOR, SETTLE AND
CALM THE SHEN
NOURISH THE HEART AND
CALM THE SHEN
Mostly sour, astringent, sinking Mostly sweet (some sour), but some
pungent
Long Gu
Mu Li
Ci Shi
Zhen Zhu Mu
Hu Po
Suan Zao Ren
Bai Zi Ren
Ye Jiao Teng
Ling Zhi
Yuan Zhi
He Huan Pi
He Huan Hua
pungent
h) YU JIN Tuber Curcumae
Category: invigorating Blood.
Channels entered: Heart, Lungs, Liver.
Taste and energy: pungent, bitter, cold.
Yu Jin moves Qi, invigorates Blood, cools Blood, opens the Shen’s
orifices and resolves Phlegm. It combines several functions that affect the
Shen and the Hun.
By moving Qi and invigorating Blood, it stimulates the “coming and
going” of the Hun when this is restrained by stagnation of Qi and/or
Blood.
By cooling Blood, it calms the Shen when this is affected by Heat. By
resolving Phlegm and opening the Shen’s orifices, it clears the Shen and
also stimulates the “coming and going” of the Hun when this is restrained
by Phlegm.
I use this herb very frequently in depression in combination with Yuan Zhi
Radix Polygalae.
i) SHI CHANG PU Rhizoma Acori tatarinowii
Category: opening the orifices.
Channels entered: Heart, Stomach.
Taste and energy: pungent, bitter, warm, aromatic.
Shi Chang Pu opens the orifices and the Shen’s orifices, it resolves
Phlegm and calms the Shen. I use this herb very frequently in
combination with Yuan Zhi Radix Polygalae to open the Shen’s orifices
and stimulate the “coming and going” of the Hun when this is
restrained by Phlegm. Shi Chang Pu enters the Heart and is pungent,
bitter and aromatic: it is these properties that make it so valuable to
open the Shen’s orifices and move Qi when the person is depressed.
Tricyclic antidepressants (TCAs)
Monoamine oxidase inhibitors (MAOIs)
Selective serotonin reuptake inhibitors (SSRIs) are a newer form of
antidepressant. These drugs work by altering the amount of serotonin.
Serotonin and norepinephrine reuptake inhibitors (SNRIs) are
another newer form of antidepressant. They treat depression by
increasing availability of serotonin and norepinephrine.
ANTI-DEPRESSANTS
SSRI
Celexa
Lexapro
Luvox
Paxil
Prozac
Zoloft
Wellbutrin
SNRI
Cymbalta
Effexor
Thank you for attending this webinar with Giovanni. Giovanni also
has several online CEU courses available, make sure you take this
opportunity to visit his websites after attending the webinar to see all
of the resources he has to offer.
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