the science of happiness

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A Report by Maddy Galbraith The Science of Happiness The science behind what makes people happy and the chemistry involved

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Page 1: The science of happiness

A Report by Maddy Galbraith

The Science of Happiness

The science behind what makes people happy and the chemistry involved

Page 2: The science of happiness

Hey everyone!

Have you ever wondered what truly is behind happiness and what makes you happy?

Well, after watching this powerpoint you will, so hang in there and enjoy!

Page 3: The science of happiness

All about that happy chemical

Page 4: The science of happiness

What is The happy chemical?

Serotonin~ a chemical that is in some way related to our mood.

The molecular formula of serotonin is C10H12N2O.

Serotonin plays an important part in the regulation of learning, our mood, and sleep.

For some cells, serotonin is a factor in our growth.

It also plays a part in healing our wounds!

I’m the chemical serotonin!

Page 5: The science of happiness

How is Serotonin produced?

Serotonin is produced “outside factors”

(How Is Serotonin Produced? | eHow.com)

The amount of sleep definitely affects how much serotonin is produced

Page 6: The science of happiness

Where is Serotonin Produced?

Seroton production takes place in the raphe nuclei

The raphe nuclei is in the brain stem

Page 7: The science of happiness

Physical features

When we are happy,we smile.

Out of 43 muscles in your face it take 13 to smile:)

Also, it takes 33 to frown :(

Page 8: The science of happiness

How to boost serotonin production

Page 9: The science of happiness

1). Relax

2). Eat little amounts of carbs

3). Eat more protein

4). Eat more fat (but not too much!)

5). Take a fish oil supplement

Lets get our

relaxation on!

Page 10: The science of happiness

5).Exercise more often

6). avoid caffeine

7). get more sleep

8). Watch what you eat

9). spend more time with loved ones

Page 11: The science of happiness

Things that make people happy

Page 12: The science of happiness

1).eating your favorite food(29%)

2).Shopping for new things (28%)

3). Hanging out with friends (27%)

4).Someone flirting with you (26%)

5). A delicious cup of coffee (22%)

Page 13: The science of happiness

6). A surprise (20%)

7).Relaxing (11%)

8).Getting a highscore on a test (8%)

9).Recieving a text message from a friend (5%)

10). Catching up with friends (3%)

and this

Page 14: The science of happiness

What makes our class happy?

Page 15: The science of happiness

7 people

2 people

7 people

4 people

Page 16: The science of happiness

Can money buy happiness?

Page 17: The science of happiness

http://www.youtube.com/watch?v=JSIkdWxotKw Credit to asapscience

Page 18: The science of happiness

Lets see What you’ve learned!

Page 19: The science of happiness

What is the molecular formula for serotonin?

C10H12N2O.

Does the amount of sleep affect serotonin production?Yes

Where is the raphi nuceli?In the brain stem

How many muscles does it take to frown?33

Page 20: The science of happiness

Sources

ask.yahoo.com

In what part of the brain is serotonin produced? | Answerbag http://www.answerbag.com/q_view/1946114#ixzz2QYOhGFAI

http://www.marksdailyapple.com/serotonin-boosters/#axzz2QjvrYzhs

Google and Google images

How Is Serotonin Produced? | eHow.com http://www.ehow.com/how-does_5136393_serotonin-produced.html#ixzz2QYNcaRaU

Page 21: The science of happiness

Thanks for watching!