If we can measure it,we can improve it.{ }

TRACKING DIET + MOOD

“I eat less when I’m happy.”

TRACKING EXERCISE + MOOD

“I’m seeing if exercise helps my mood.”

TRACKING MILES RUN + HEART RATE

“I finished my first marathon.”

THE QUANTIFIED SELF

EXERCISE FOOD MOOD SLEEP TIME MONEY

LOCATION ENERGY PATTERNS RIDES CALORIES STEPS

WEIGHT GOALS DREAMS RELATIONS RUNS WORDS

SILENCE COFFEE BOOKS ...

SENSORS MOBILE

SHARING CLOUD

SENSORS MOBILE

SHARING CLOUD

Using methods and tools of“The Quantified Self”

how would we solve for____________________

to improve the health of New Yorkers through the lens of social technology?

ACCESS TO FRESH PRODUCEimage by MichaelCaven

GETTING PEOPLE TO EXERCISEimage from erix!

HELPING PEOPLE QUIT SMOKINGHELPING PEOPLE QUIT SMOKING

EATING HEALTHIERimage by Joo0ey

PREVENTING TEXTING DISASTERSPREVENTING TEXTING DISASTERS

image by SusanNYC

FINDING HEALTHY DELISimage by Roboppy

WHAT DOES “CAL” MEAN?WHAT DOES “CAL” MEAN?

image by Subway

HELPING PEOPLE RELAXimage by canonsnapper

access to fresh produce

getting people to exercise

Using methods and tools of “The Quantified Self” how would we solve for:

to improve the health of New Yorkers through the lens of social technology?

helping people quit smoking

eating healthierpreventing

texting disastersfinding

healthy delis

understanding “calories”

helping people relax

...

Thanks.