the influence of oral medication in improving physiccal fitness and flexibility.ppt
TRANSCRIPT
2 December 1951Bukit Tinggi
PhD in Clinical PharmacologyFUSA-Flinders Medical Centre Australia, 1988
ProfessorHead of DepartmentPharmacology & TherapeuticSchool of Medicine, USU
Jln. Tridharma 22Kampus USU, Medan
SpFK, Clinical PharmacologistPB-IDI & FK UI, 1995
MD, FK USU, 1978
Email: [email protected]
Aznan LeloDep. Farmakologi & Terapeutik,
Fakultas KedokteranUniversitas Sumatera Utara
7 Oktober 2011, PIT X PERDOSRI, Semarang
BEN JOHNSON
DOPING
The use of any substance (natural or synthetic) taken into the body
• by any route – mouth, injected, instilled, inhaled or inserted
• for non-therapeutic reasons to enhance performance.
• Anabolic-androgenic steroids (AAS)• Human growth hormone (hGH)• Blood transfusions• Brake drugs
Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise.
Flexibility is the distance
of motion of a joint, which may be increased
by stretching
Gerak Tubuh
• Gerakan otot yang prima sangat diperlukan dalam berbagai aktivitas sehari-hari, termasuk menari, olah raga dan kegiatan lainnya.
• Gerak tubuh tidak hanya ditentukan oleh kondisi otot, banyak system organ tubuh ikut berperan: – otak,
– syaraf,
– neuromuscular junction,
– otot dan – tulang.
Gerak biasa merupakan gerakan yang disadari dan impuls akan
diolah oleh SSP (otak dan medulla spinalis) terlebih dahulu
sebelum terjadi gerakan.
Five Components of Health-Related Physical Fitness
Muscular strength Muscular endurance Cardio-respiratory
endurance Flexibility Body Composition
Reasons for taking drugs
to build muscle faster than regular training
to kill pain or mask injury to calm themselves before a big
competition to pep them up for competition
Glucosa
• merupakan sumber energy untuk berbagai aktivitas tubuh.
• meningkatkan daya tahan.
• “carbohydrate loading".– increase muscle glycogen levels– prolongs time to exhaustion– higher effect in untrained persons
6 performance enhancing drugs
1. Anabolic steroids
2. Stimulants
3. Beta blockers
4. Narcotic analgesics
5. Diuretics
6. Peptide Hormones: EPO
Anabolic steroids
• Increase muscle mass and develop bone growth, therefore increasing strength and allowing the athlete to train harder and recover quicker.
• Anabolic agents occur naturally in the body.• However, they are also made artificially and
can be used to illegally improve their performance.
• No effect on endurance exercise
Anabolic steroids – side effects
Increased risk of heart attacks and strokesHigh blood pressureLiver diseaseIncreased risk of muscle injuryInfertility in womenThe worst case scenario - death Increase aggressionfacial hair growth and deepening of the voiceEffects can sometimes be permanent!
Stimulants
• Caffeine• Amphetamines• Cocaine• Sympathomimetics
– Ephedrine– Pseudoephedrine– Phenylephrine– Phenylpropanolamine (PPA)
• Nicotine
Stimulants – proven effects
• Increases Endurance– Increases use of free fatty acids and
triglycerides– Spares muscle glycogen early in exercise– Decreased perceived exhaustion
• Enhances Anaerobic Exercise– Decreases time to exhaustion – Decreases perception of exertion– Hypo-analgesic effect
• Small amount of weight loss
Stimulants - Side Effects
High blood pressureAnxietyIrritability InsomniaHallucinationsIrregular heart beatIncreased heart rate Addiction – such as amphetamines, are highly addictive
Death
Sympathomimetic
• Derivate amphetamine dapat meningkatkan glikogen dan metabolisme asam lemak, sehingga digunakan untuk meningkatkan kinerja atletik, daya tahan, dan mengurangi kelelahan serta meningkatkan kepercayaan.
• Berbagai sediaan simpatomimetik tersedia dalam obat bebas, misalnya antiflu mengandung efedrin dan sejenisnya.
Caffeine
• a mild CNS stimulant • consists of a xanthine molecule with three methyl
groups • can be found in many products like sodas, tea,
and coffee, but it also occurs in several other products such as prescription medications, diuretics, and pain relievers.
• Caffeine’s widespread use and popularity have caused many people to view the substance as an addictive drug.
Purpose of Caffeine
• Caffeine has many specific benefits for different types of athletes.
• There are many athletes that believe the substance can enhance their physical as well as mental performance.
• It is supposed that caffeine can improve the athlete’s endurance in sports where long-term stamina is needed.– Increased time to fatigue in prolonged, moderate
intensity exercise – No effect on repeated sprints/heavy exercise
How caffeine works
Three theories have been presented :
1. The first theory, caffeine causes the body to burn more fat and fewer carbohydrates. – Studies show that in the first fifteen minutes of exercise caffeine has the
potential to reduce the loss of glycogen by fifty percent. – When this happens, the saved glycogen can be used for the remainder of the
workout where normally it would be entirely depleted.
2. The second theory, caffeine enhances the athlete’s mental focus.
3. The third theory, caffeine may have the ability to strengthen muscle contractions. – By transferring calcium, sodium, and potassium in the cells, membrane
permeability increases. This in turn results in more powerful muscle contractions.
Fisher SM, et al. Influence of caffeine on exercise performance in
habitual caffeine users. Int J Sports Med. 1986 Oct;7(5):276-80.
• habitually high caffeine users acquire a tolerance to caffeine which reduces its effects during prolonged exercise.
• furthermore, to magnify the effect of caffeine, habitual users should withdraw from caffeine use for about 4 days.
Obat jalanan
• Alkohol• Tembakau• ganja, • kokain, • heroin, • methylenedioxy-
methamphetamine (MDMA, ekstasi),
• diethylamide asam lysergic (LSD),
• mescaline, • phencyclidine (PCP),
dan • psychedelics lainnya
serta • halusinogen
Alcohol
• All alcoholic drinks contain a chemical called ethanol
• it may be used as a sedative (have a calming effect)
• it slows down reaction times and impairs judgement.
• It causes extra urine to be produced, this increases the risk of dehydration.
• The liver can be damaged long term this is called cirrhosis.
Tobacco, nicotine • A stimulant which raises alertness and
highly addictive• Increase blood pressure and heart rate
dizzy• Nicotine is a mild poison• Tar is a mixture of chemicals causes
many serious diseases. • This has a negative effect on fitness,
especially aerobic fitness, and often results in poorer performance.
Kokain & Ekstasi
Kokain
• meningkatkan jumlah dopamine di synaps,
Ekstasi
• Derivat amfetamin
• meningkatkan jumlah serotonin,
Narcotic analgesics
• it is used to suppress pain and enable them to carry on, even with an injury.
• they can increase the risk of severe or long lasting injury.
Narcotic analgesics have some side effects:Loss of concentrationLoss of balanceLoss of coordinationEmotional effects, including hallucinations (morphine).Narcotic analgesics are highly addictive
Sympatolytic
Beta-blocker• slow the heart rate and breathing rate and • suppress feelings of anxiety and nervous
tension.• to calm and steady their hands (shooter,
snooker).
penghambat reseptor dopamin • menyebabkan berbagai gerakan tak
terkendali atau dyskinesia.
Diuretics
• to reduce their body weight very quickly before a competition. – Some jockeys use diuretics to keep their
weight down.• Side effects due to dehydration:
muscle weakness and crampsheadachesdizziness and nauseakidney problems – long term.
Miscellaneous Losersin endurance exercise performance
• Vitamin E and other vitamins• Minerals: Cr, Mg, Zn, Se• L-Carnitine• Antioxidants• Pyruvate• Arginine• Hydroxy-methyl-butyrate (HMB)
inflamasi dan stres oksidatif
• Kejadian yang terjadi selama latihan telah dikaitkan dengan metabolism dan kerusakan otot.
• Asam amino creatine diproduksi secara alami dalam tubuh, namun bisa diperoleh dari makanan, daging dan ikan.
• Umumnya creatine disimpan dalam otot rangka di mana sebagian dikonversi menjadi kreatin fosfat untuk menyediakan energi awal kontraksi otot.
Creatine
• Replenishes ATP in anaerobic exercise
• No federal assessment of quality, performance, or safety
• Proven to increase lean body mass, strength
• Meta-analysis 2003: – No significant difference in field-based athletic
performance (e.g. running, swimming)
Branch JD. Int J Sports Nutr Exerc Metab June 2003
Margaritis I, Rousseau AS. Does physical exercise modify antioxidant requirements?
Nutr Res Rev. 2008 Jun;21(1):3-12.• High doses of antioxidant supplements
can minimize the effects of radical oxygen species themselves or generate pro-oxidant effects.
• Effects are only exhibited when nutritional status is deficient.
• There are no convincing effects of supplementation in well-trained athletes.
Nitric Oxide-releasing agents
• Physiology– Arginine is a precursor of NO– NO regulates BP and blood flow to organs– Most supplements: Arginine α-ketoglutarate
• Claims– Improves “pump” and blood flow to muscles– Increases strength and size– Speeds recovery
• Endurance exercise studies• No benefit in endurance athletes
Kesimpulan
• Sampai saat ini belum cukup bukti untuk merekomendasikan obat oral atau supplement anti-oksidan yang berkhasiat dalam memperbaiki dan mempertahankan kebugaran, fleksibilitas dan daya tahan atlit.
Be a smart doctor and the right one too
KEBANGGAAN INDONESIA UNTUK DUNIA
KEBANGGAAN INDONESIA UNTUK DUNIA