Hungry Eye – November 16, 2011 • 1

novemBeR 16, 2011

evenTS / AnnoUnCemenTS

The Legion’s AnnuAL General meeting is on Wednesday, November 16 at 8 pm. Watch the Grey Cup game Sunday, November 27 at 3:30 pm. $5 dinner available at half time. Raffle tickets on sale now – First prize is two Canuck game tickets for December 1st game, accommodations included. Second prize autographed Canuck’s jersey. Third prize 2 night stay at Tsa Kwa Luten Lodge. Tickets $10 each or 3 for $25. Draw at the Legion Saturday, November 26 at 7 pm. For tickets call Len 285-3354.

This WeeKenD AT Q.C.C. (Nov 18 -20) FRIDAY 4:00 - 9:00 Craft Fair SATURDAY 10:00 - 3:00 Craft Fair SUNDAY 1:30 dance workshop; 7:00 Quadra Cultural Committee Presents: Trio 86

evening shopping nighT at the Cove on November 18 ..... Come support the Campbell River Childrens choir’s trip to New York’s Carniegie hall ..... some of the choir will be on hand (between 6 and 7:30) to sing carols, and will have hot chocolate by donation ... Many in-store specials including 25% off vitamins, 25% to 50% off Christmas decorations/giftware .... also spend $50 between 6 and 9 pm and receive an extra 5000 People First Points!

WhAT beTTer WAy to support the Quadra Island Childrens Centre than enjoying Sidney Williams in concert with a delicious three course meal. Fall into Winter in Herons November 19. $49. Raffle and silent art auction. Reserve now! 285-3322

begin your ChrisTmAs shopping by visiting the Fair Trade Global Craft Fair at Timberline Secondary School Gym (Campbell River), Saturday, November 19, 10 am until 4 pm. This unique shopping experience supports world-wide fair trade projects. Beautiful items include clothing, jewelry, cards, toys, food items. Lunch concession run by the International Co-op program, Interact Club will gift wrap.

Trio ’86 (clarinet, viola and piano) plays Sunday, November 20 at 7 pm at the Community Centre. A fresh perspective on chamber music. Advance tickets $17 Quadra Crafts, Hummingbird and Music Plant. $20 door. Students 16 and under free with adult.

reserve noW; Cooking class with Chef Catherine Berg in Herons. Holiday Entertaining, put the “wow factor” into your appetizers. New ideas for old fashioned desserts. Just in time for the season of entertaining. Tuesday, November 22 at 6 pm. $65. 285-3322

neXT WeeK AT Q.C.C. (Nov 21-25) MONDAY 8:30 Low Impact Fitness; 9:30 Parent & Tots; 10:00 Yoga with Josephine; 3:00 Sing for Pure Joy; 4:00 Chess; 4:30 Karate; 5:30 Boot Camp; 6:00 Weight Watchers; 7:00 Spanish; TUESDAY 9:00 Yoga with Marnie; 10:00 Spinners; 3:00 Children’s Song Circle; 5:00 Yoga with Megan & Brenda; 7:30 Folk Dancing; 6:30 Belly Dancing; WEDNESDAY 9:30 Yoga with Carol; 11:00 Parents & Babies; Noon Community Kitchen Lunch; 6:15 Yoga with Carol; 6:00 Body Sculpt with Marion THURSDAY 9:30 Parent and Tots; 9:30 Yoga with Brenda & Megan; 4:30 Karate; 5:00 Yoga with Brenda & Megan; 6:30 Quadra Singers; FRIDAY 8:30 Low Impact Fitness; 8:00 Boot Camp; 10:00 Fit for Life; 7:45 Friday Flicks presents: Certified Copy

veT CLiniC on QuADrA Monday, November 21. Last clinic until Spring 2012. Call Kelly at 285-2176 for an appointment.

LADies AuXiLiAry Christmas Craft and Bake Sale – December 3 at Quadra Legion Branch #154. Table rental is $10. Call Marilyn at 285-3354.

open heArTs open voiCes. Herons fourth annual Christmas Revue. Quadra Vocé, Kate and Hardy Sivils, Mike McIvor, John Toelle, Lois Taylor, Chris Thompson …. and more! With star MC: Scott Lowe! $29 includes a delicious Classic Dinner Buffet. December 4. Reservations 285-3322

ThinK your business is too small for a Christmas party? One or more can play at the fourth annual BIG small office party! Saturday, December 10, HBI Fireside Lounge. $25 includes drink and appies. 17 pm. Business meeting business. 285-3322

Support local talent (and get your holiday shopping done too!) by visiting the upcoming Quadra Recreation Society Christmas Craft Fair and Fair Trade Global Craft Fair.

Holiday Craft Fairs

Dates and detailsin this week’sedition of theHungry Eye.

• Hungry Eye – November 16, 20112

neXT DeADLine:before 6 pm monDAy

The hungry eye is published each week by THE HUNGRY EYE (Michelle Simms van Orden), printed on Quadra Island by Castle Printing & distributed free to Quadra mailboxes Wednesdays. The deadline for ad submission is 6 PM MONDAY for Wednesday’s publication. Also available online: www.thehungryeye.ca.

For CLAssiFieD ADs: Pre-pay at the Petro-Can Station (Village Square) 7 days a week! Classified ad pricing: up to 40 words $6 + hst; 41-80 words $15 + hst. max. 80 words for classified ads. please count your words. Contact Michelle Simms van Orden at 587-987-5358 about display ads or inserts which are not processed through the gas station. Please do not leave display ads/inserts/or their payments at the gas station.The Hungry Eye reserves the right to refuse advertising. More ads than space? Time-sensitive ads take priority when space is tight.WiThouT preJuDiCe. no responsibility is undertaken for any errors or omissions.

Call Leslie at 285-2089

Leave the sparkle to me!

CLEANING SERVICES

evenTS / AnnoUnCemenTS ConT’D

Customer Appreciation

Day at Book Bonanza

10%OFF

Friday, November 18th 9am to 9pm

ALL BOOKSALL DAY!!!

Stock up on holiday gifts and winter reading

QuADrA isLAnD Harbour Authority Annual General Meeting - December 10 at 1 pm. Heriot Bay Inn - Bayview Room (downstairs).This is your opportunity to bring forward issues or concerns and to make and vote on motions before the membership. Please consider running for one of the 9 board member positions that are up this year. Annual membership fees are due and payable at the AGM. Only paid up members are permitted to vote.

noTiCe oF AnnuAL General Meeting – The Nuyumbalees Society will be holding their Annual General meeting on December 11 at 11 am at the Nuyumbalees Cultural Centre. Hope to see you there!

ThirD AnnuAL Story Telling Brunch in Herons starring many amazing local storytellers. Sunday, December 18. A fundraiser for North Island Survivors Healing Society. Brunch Buffet at 10:30 am, stories start at 11 am. $29.95. Reservations 285-3322.

LAugh, DAnCe, Live. Happy New Years will soon be here and you’ll want to bring it in at the HBI pub with Go Dog Go! $10. 285-3322. Reserve now for dinner in Herons before. 10 pm to 4 am.

QuADrA isLAnD sTuDio Tour is calling for artists to apply for the 10th Annual Tour, June 2 and 3, 2012. Expose your work! Applications forms are available at Hummingbird Office Supply or by emailing: studiotour@quadraislandarts.com Deadline is January 15, 2012.

geT your hArmonious energies growing. Gift with spontaneity ... Shop Sidelines. Bring it home; Our tea lights burn four hours. Swarksi crystals are the leadiest, they shine on … forever. Easy clean and dry eco-decorative Rugs for the muddiest of pets and people.

Top up your suppLies, shop for that special gift, quality print your cards, photos and brochures, you name it. Hummingbird Office and Art Supply, the little store with more. Open Monday to Friday 9 am to 5 pm, Saturday 10 am to 5 pm.

CongrATuLATions to Litter Pick Up & Awareness Week winners, Sehleeah Schevers, Julie Frank and Meiling Alps. All winners received a gift certificate thanks to Tru Value Foods.

CAsTLe prinTing printed this issue of the Hungry Eye

booK your ChrisTmAs pArTy. Herons, the Fireside Lounge, the Pub or a lovely private room are available for all types of events. Quiet and peaceful or loud and crazy, with everything in between. Reserve 285-3322.

reACh For The sKy with gifts that satisfy. Delightful gifts that work for your budget and mine. No one has everything? Ultimately, we love helping you have the choice. Sidelines Shop with charisma, open every day, at the Heriot Bay Inn.

submiTTing CLAssiFieD ADs for Hungry Eye advertising couldn’t be easier: Hand your classified ad to the gas station clerk and pay CASH. Walk away with your cash register receipt. Max. word count for a classified ad is 80 words. For DISPLAY ADS, contact Michelle Simms by phone or email. For contact info and ad rates, visit www.thehungryeye.ca

mispLACeD your FLyer? Tru Value specials – for both the Heriot Bay and Q-Cove stores – can be viewed online every week at www.hungryeye.biz

The eye’s “Island People & Places” isn’t just for kids. Use it for special birthdays, anniversaries, births, marriages, new business start-ups, etc. No charge. Please send your submission ideas to islandpeople@thehungryeye.ca Requirements include: a high resolution digital photo plus a very brief blurb when appropriate (60 word max.) Please do not submit advertisements for businesses to “Island People & Places.”

• online delivery

• photo submissions

• advertising options

• back issues

Your Eye on Quadra...online

www.thehungryeye.ca

Hungry Eye – November 16, 2011 • 3

CLASSeS / WoRKSHoPSReAL eSTATe / RenTALS

GARAGe & YARD SALeS

LeArn From your neighbours at the HBI Pub. U of Q: November 23 • Back by popular demand; Chainsaw maintenance and care with Billy Dubois, November 30 • The radical story of Cortes Radio from “the other rock” with Amber Sprungman. 7 pm

Journey Through the Chakras, a Kundal in i Dance workshop, with Lyndsay Spencer. Saturday, November 20 from 2 to 5 pm at QCC. Rejuvenate your body, mind and spirit with this transformational ecstatic dance practice! $25 in advance. To register, contact Julie at 285-2787 or lyndsayspencer76@hotmail.com

TrADiTionAL FirsT nATions drum making – Christmas gift making! November 19 – 10 am to 3 pm at Tsa-Kwa-Luten Lodge. Jorge Lewis will teach you how to create a First Nation drum. All supplies provided. $165 per person including a delicious lunch. Registration required, 285-2042.

Are you inTeresTeD in sharing your skills or talent with the community in the New Year? The Quadra Community Centre has beautiful facilities in which to hold your class, workshop, activity or event. To be included in our new recreation guide coming out in January, book now. If you are already booked for the New Year now is the time to get your write up in. Phone 285-3243 to book space or email us at: quadrarec@gicable.com

one beDroom CAbin for rent. Year round rental available December 1. Centrally located. Newly renovated, semi-furnished including appliances, washer and dryer. No smoker, no pets. References required. $600/month plus utilities. Call 285-3719.

AvAiLAbLe DeCember 1 – long term, quiet living only. Bright 2 bedroom house on Heriot Bay Road. Washer, dryer, electric heat. No smokers or dogs. Damage deposit and references required. $550/month plus utilities. Call 285-3747 and leave a message.

For renT: store front in Q. Cove 285-2880

LoveLy QuieT sTuDio CAbin for rent. Wood and electric heat. $550/month plus hydro. Please contact Ted this week at 250-384-9254 or email tedmat@gicable.com

CAbin For renT in Heriot Bay. Newly renovated, 1 bedroom plus loft. Full bathroom with tub, washer and dryer. $575 per month plus utilities. Private and walking distance to amenities. References and damage deposit required. Contact Karina 604-929-1675 or 778-919-4274.

no energy For A gArAge sALe? Try a classified ad for your bigger stuff. Only $6 + HST for 40 words or less and $15 + HST for 41-80 words. Count your words! There is no better way to sell an item on Quadra than in the Hungry Eye.

How to place your

HUnGRY eYe AD

WHeRe? Take classified ads to the gas station with CASH ONLY payment. It’s simple: Submit your ad to any clerk. Your ad will be rung through the cash register and you will receive a receipt. Sorry! Cheques, credit cards, and debit cards cannot be accepted for Hungry Eye advertising at the gas station.

WHen? Submit your classified ad at the gas station 7 days a week, whenever the gas station is open. The deadline to make it into Wednesday’s issue is Monday by 6pm.

TIPS: 1) Type your ad or write it clearly for best readability. Include instructions for when the ad is to run. (Letter-size paper works best! No small scaps of paper please. One ad per sheet.)

2) Check your word count. $6 + HST for ads up to 40 words; $15 + HST for ads 41–80 words. Ads over 80 words are not accepted at the gas station. Unsure about your word count? Check the handy word-count form at the gas station.

3) Include your name & phone number (or email address) so we can contact you if vital information is missing from your ad.

emAILeD ADS are only accepted:1) from people or businesses with Hungry Eye accounts, or 2) in an emergency when you can’t make it to the gas station by 6pm Monday. Follow-up cheque (including 12% HST) must be payable to Michelle Simms and mailed to Michelle Simms, Box 153, Q-Cove, BC V0P 1N0 by Wednesday. Emailed ads cannot be paid for at the gas station.

DISPLAY ADveRTISInG: Grab more eyes with a display ad! Time is required to prepare new display ads; please contact Michelle with your requirements. Get in touch by noon Friday to make it into Wednesday’s issue. Display advertising cannot be processed at the gas station.

neeD moRe InFo? Advertising rate card and more detailed instructions can be found at www.thehungryeye.ca. Or contact Michelle directly by email at michelle@thehungryeye.ca. I’m an idealist. I don’t know where

I’m going, but I’m on my way.—Carl Sandburg“

CHRISTMAS CRAFT FAIR

Local is Focal!

FRIDAY, NOVEMBER 18 (4PM – 9PM)SATURDAY, NOVEMBER 19 (10AM – 3PM)QUADRA COMMUNITY CENTRE

Santa comes noon on Saturday on the fire truck!Delicious concession for supper on Fri and lunch on Sat.

Support our craftspeople: no need to go to town!

QUADRA RECREATION SOCIETY

• Hungry Eye – November 16, 20114

(home) 250 285-2203 • (cell) 250 287-0786lrlolacher@gmail.com • Box 338, Heriot Bay, BC V0P

Renovations • Custom Designed DecksComplete Interior Finishing

Ron Lolacher Contracting

Prompt, professional serviceTQ journeyman

Chris Phillips285-3040

(cell) 202-6200Midsize CAT Excavator (thumb & blade)

Tandem Hooklift Dump Truck

SeRvICeS

Complete Construction ServicesSite Preparation to Design & Building

Fine Finishing & Carpentry

Cell: 250-830-3982 • jseffzig@gicable.com250-285-3982

LoST & FoUnD

KosmiC KAFeTeriA – creative catering for all occasions. Call Linda Gray at 285-2171 or kosmickafeteria@hotmail.com

QuinCe FruiT For sALe - $2 pound. Bold Point Farm. Phone 285-2272.

CeLebrATe The seAson with gifts from Dirty Girl Soap Works – Friday and Saturday on stage at the Christmas Craft Fair. Baskets, pet shampoo, soaps and great stocking stuffers. All natural – no artificial scents or colours. Michele 285-3747 quadra.michele@gmail.com

puppies For sALe – Mother is a labahoula and father is a white wolf/Siberian husky cross. To view phone Linda or Ross at 285-3880.

BUY / SeLL / TRADe

2 CATs missing on Green and Pidcock Road. Daisy is a dirty white/grey/brown blue-eyed Siamese. Rang is a large, long haired black/chocolate male who is blind in his left eye. Call 285-2750.

ALL FounD iTems run Free (once only/40 words or less) in the Hungry Eye. If you find a pet or other item, please try to locate its owner – your kindness won’t cost a dime. Deadline: before 6 pm Mondays at the gas station or email (michelle@thehungryeye.ca) No items by phone, please.

eXperienCeD CArpenTer looking for work. New to Quadra. Foundations, framing, interior/exterior finishing, roofing. Call Sheahan at 285-2850.

WoRK WAnTeD

bioDynAmiC CrAniosACrAL Therapy at Quadra Wellness Centre in Q-Cove. Relieve tension and restore health through this gentle, but deep, hands-on therapy. Treats whole person: Nervous system, skeletal system, soft tissue, emotions, etc. Juliana Grubwieser, BCST – 285-2787.

prompT sCrAp CAr removAL from the South End to Bold Point. Call Mark Richmond at 250-287-1686 (cell). Thanks!

noLe CreeK sAWmiLLs: milling, moulding, kiln drying, all to your specific requirements. Speciality beams to 32 ft, siding, flooring & much more. Your logs or mine. Free local pickup and delivery. Call Greg 285-2762 Website: www.nolecreeksawmills.com

guTTers. guTTers. guTTers. Hedefine Contracting, Discovery Islands’ roofing specialists, does 5”, K-style continuous gutters. Island convenience. Call 285-2866 for all your roofing and gutter needs.

The WATer guy: Water systems by certified environmental operator. Well water analysis: sales, service and installation of: ultraviolet treatment systems: filtration products; pumps, pressure & well equipment; specialty pump sales. Quadra, Cortes and beyond. Q-Cove, 285-3744/830-3744/email: waterguy@uniserve.com

GooD STUFF To KnoW

Tips To improve your hAppiness

Places around the globe where people are “lightest of heart” have some insight into feeling happier.

1. Don’t complain (too much) about high taxes

Though you may grumble somewhat, do so only briefly. Denmark is a case in point; almost half of its annual budget goes towards levelling its residents’ “playing field.” Noted as one world’s wealthier nations per capita, it is ranked the highest for well-being. The Danes’ happiness is about satisfaction and living with good health care, public education and strong family support services.

2. Finish work at 5:00 pm and take all your holidays.

Studies claim that once income rises above $60,000 a year, more money does not = long-term happiness.

3. support walk-ways and bike lanes.

The “walkability “ and ease of getting around a city promotes health and well-being and healthier, happier people.

4. stay cozy in the colder months

The Danes have a strategy to deal with the shorter, winter days called “hygge” which means the “art of relaxing in a warm and cozy environment”. Make your home a comfy retreat from the outdoors. In Canada it’s know as “voluntary hibernation”.

5. say “no” to drive-through restaurants

Choosing alternatives to drive-throughs promotes healthier choices in all areas of your life.

6. Keep shopping hours to a minimum

Purchasing a new item may give you an “acquisition high” but it is usually short lived. Instead, limit shopping hours to free up more time to pursue more rewarding activities.

7. socialize

Chat with friends over a glass of wine - some happiness tips are obvious!

Adapted from the Globe and Mail.

We reserve the right to limit quantities on our advertised items. Where Community & Quality Meet

Bottle Returns in November will be Donated to Quadra Food Bank

HERIOT BAY 250-285-2436 Q. COVE 250-285-3391

STORE HOURSBoth Stores 8:00 a.m. to 8:00 p.m. EVERYDAY

the season’s favourites from Tru Value

RAKE UPTHE SAVINGS!

Check outour web site

www.truvaluefoods.com

100% LOCALLY OWNEDAND OPERATED

TRU VALUEFOODS

TRU VALUE FOODS

PRICES EFFECTIVE NOVEMBER 16 - 22While Quantities Last

BLACKWELL ANGUS

Top SirloinSteak

$3.99/lb

Pork

BackRibs

$4.29$8.80/kg $9.46/kg /lb

SnapperFillets$6.49

Chicken

Drumsticks$2.49

Fajita

Chicken$1.29

TenderizedBreadedPork Loin

Cutlets$4.49

$5.49/kg/lb

$14.31/kg/lb

$9.90/kg/lb

/100g

BC

RussetPotatoes

$1.995lbs

$2.62/kg

BCRoyal Gala

Apples$1.19

/lb $3.50/kg /lb

454g

454g

1.65L

905g

AUNT JEMIMA

Pancake Mixes$2.99

200g

224g

1L

85g

120g470ml

375ml

PreviouslyFrozen

FamilyPak

Fresh

Assorted

Assorted

Assorted

Beef, Turkeyor Chicken

Assorted

Thick, Sesame

or 100% Whole Wheat

Assorted

Assorted

CALIFORNIA

Celery49¢

Broccoli$1.59

BALDERSON 5 Year Old

White Cheddar$3.99

/100g

Hawaiian

Pizza$9.99

12”

Bulk

PizzaPepperoni

99¢/100g

/100g

Roasted Garlic

Hummus$1.19

ISLAND FARMS

ButterSalted or Unsalted

$3.99

AROMA ROAST

Coffee Beans$11.99

510g

VILLAGGIO

Italian Bread2 for $5

COMPLIMENTS100% Pure

Maple Syrup$8.99

SIMPLY NATURAL

Salsa2 for $5

ISLAND FARMSMoose Tracks

Ice Cream$5.99

SUNRYPEBLUE LABEL

Pure Apple Juice2 for $3

MR NOODLES

Instant Noodles4 for $1

BLUE DIAMOND

Nut Thin Crackers2 for $5

SWANSON Frozen

Meat Pies4 for $5

CUISINE CAMINO

Cocoa Powder$5.99

GraineryBread$1.99

OnionBuns$2.99

Bits & Bites$1.39

/100g

RolledOats29¢

/100g

6 Pack

Cinnamon

Crunchies$4.99

510g

Loaf

SaltedPumpkinSeeds99¢

/100g

/lb$1.08/kg

CHINESE

Mandarins$4.99

4lbs

MadeIn Store