the feelings wheel - shift8 web · 2020. 5. 20. · the feelings wheel the feelings wheel, is...
TRANSCRIPT
The Feelings WheelThe Feelings Wheel, is designed to help us put the
right words to the emotions we are having. Look at the wheel, work your way from the inside out. Find what best matches what you are feeling.
Indifferent
Apathetic
Pressured
Rushed
Overwhelmed
Out of control
Sleepy
Unfocused
Shocked
Dismayed
DisillusionedPerplexedAstonishedAwe
EagerEnergetic
ArousedCheeky
Free
Joyful
Curious
Inquisitive
Successful
Confident
Respected
Valued
Courageous
Creative
Loving
Thankful
Sensiti
ve
Intim
ateHop
eful
Inspir
edIso
lated
Aban
done
dVi
ctim
ized
Frag
ile
Grie
f
Pow
erles
s
Asha
med
Remorseful
Empty
InferiorDisappointed
EmbarrassedHesitant
HorrifiedDetestable
NauseatedRevolted
Appalled
Embarrassed
Judgmental
Dismissive
Skeptical
Numb
Withdrawn
Annoyed
Infuriated
Hostile
Provoked
Jealous
Furious
ViolatedIndignant
RidiculedDisrespectedResentfulBetrayedExposedNervou
s
Persec
uted
Exclu
ded
Insign
ifican
t
Infer
iorInfer
ior
Inad
equa
te
Wor
ried
Ove
rwhe
lmed
Help
less
Frig
hten
edBored
BusyStressed
Tired
StartledConfusedAmazed
Excited
Playful
Content
Interested
Proud
Accepted
Powerful
Peaceful
Trustin
gOpt
imist
icLo
nely
Vulne
rabl
e
Desp
air Guilty
Hurt
Repelled
AwfulDisappointed
Critical
Distant
Frustrated
Aggressive
Mad
Bitter
HumiliatedLet downThre
atened
Rejecte
d
Wea
k
Insec
ure
Anxio
us
Scar
ed
Depressed
Disapproving
Fear
ful
Angry
Sad
Disgusted
Happy
Bad
Surprised
This is a recreation of Geoffrey Roberts’s Emotion Wheel. Robert’s 2015 work appears to be based on a vocabulary wheel by Kaitlin Robbs from 2014, which in turn appears
to be based on The Feeling Wheel published by Gloria Willcox in 1982.
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
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