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in strength than an endurance program alone Despite an early study on strength training loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220421125e8d541d9ad8e6445f192d89html5thumbnails2jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imageimg data-url=the-effects-of-strength-training-on-training-lead-to-a-two-fold-greater-increasehtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: The Effects of Strength Training on Sarcopeniatraining lead to a two-fold greater increase in strength than an endurance program alone Despite an early study on strength training loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220421125e8d541d9ad8e6445f192d89html5thumbnails3jpg 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strength training loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220421125e8d541d9ad8e6445f192d89html5thumbnails19jpg width=140 height=200 divdiv
