the buddhist tradition of breath meditation
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Language : English
(Spiritual Science)
Originally published in Tamil titled
Author
All rights reserved
First Edition : 2014
Website : www.ttm.org.in
E-mail : yogisriji@ttm.org.in
yogisriji09@gmail.com
Tele : +91 422 2403304
Mobile : +91 99440 92440 | 94871 71717
Printed by
Lavanya Printerss, Coimbatore - 641 012.
Tele : 0422 - 2489256
WISDOM LIGHT
'
YOGI SRIJI
A wonder in science'
WISDOM LIGHT(Spiritual Science)
Originally published in Tamil titled
'A wonder in science'
Published by
TRIKARANA YOGA CHARITABLE TRUST
36, E B Colony, TVS Nagar,
Coimbatore - 641025, Tamilnadu, India
Published by
TRIKARANA YOGA CHARITABLE TRUST
36, E B Colony, TVS Nagar,
Coimbatore - 641025, Tamilnadu, India
Author
YOGI SRIJI
CONTENTS
S.No. Subject Page No.
1.
2. Foreword iii
3. Comments on
A Wonder in Science ix
4. Publishers Note xi
5. Preface xv
6. Introduction Part - I 1
7. Introduction Part - II 21
8. Power of the Mind 47
9. Appeal 53
Dedication i
DEDICATION
This book is dedicated to my
Parents, Family members, my beloved
Friends, Well-wishers, and the readers
like you.
- Yogi Sriji
i ii
FOREWORD
I am extremely happy to have been
given the honour of writing a Foreword
for Sri Yogi Srijis book titled Wisdom
Light, a very apt title. A book is not worth
the paper it is printed upon unless it
sheds some light on a given subject. If a
book does shed such light and the subject
is also concerned with the upliftment of
the society, then it deserves to be
commended and read widely. I understand
Sri Yogi Sriji is a Guru for a number
of persons in the field of yoga. The word
Guru means one who sheds divine light
and dispels darkness. An ordinary guru
waits for his disciples to come to him
and obtain wisdom whereas, the elders
say, a Sathguru is one who is so full of
love and compassion for his disciples
A.K. Raghunathan, IRS.,Commissioner of Customs, Central Excise & Service Tax,Coimbatore - 18.
iii
The Part - I of the Introduction seeks
to tell the reader why men fail and what
kind of questions (like who am I...) should
bother mankind. There is none on this
earth who wants to fail and hence everyone
wants to know how to succeed. The failures
Sri Yogi Sriji refers to are not the ones
at the mundane level but on the higher
level, the spiritual level, where kings and
emperors miserably fail but beggers
and fakirs succeed, with ease and grace.
In these days, there is no dearth of
literature on the spiritual sciences and the
organized institutions in this filed talk
about thousands of crores of rupees in
donations, contributions and sales. An
ordinary man either blindly follows one of
these systems or stung by their
commercialization, stays away from all
such institutions, thereby losing the real
benefit of these sciences which our
ancestors left for us. It is like throwing the
cup away because you have something
against the cup, whereas the content
is pure nectar.
that He seeks them on his own and leads
them in the right path. I wish to see
Sri Yogi Sriji as a Sathguru in this part
of the world.
The book lucidly explains the
complete threefold dimensions of yoga.
There is a wrong nation that yoga is just an
art of twisting the body into various
intricate shapes and adopt certain
unnatural postures like standing on ones
head. This book explains beautifully that
postures (Asanas) are nothing but
physical exercises and it is the
combination of all the three parts of Yoga,
namely exercise, breathing techniques and
meditation which can yield the desired
results. If asanas are difficult due to any
physical constraints, then even other
exercises like walking, jogging, cycling,
swimming etc can be done. This is a
pleasant surprise for me who can now do
my pranayamas without feeling guilty
that my body has become too rigid to do
asanas.
iv v
Sri Yogi Sriji is not in this for
commerce. My interaction with him
say, Try it. If it works, keep it. If it does
not, throw it away. I have not seen any
serious practitioner, throwing his
practices away like this.
So, I request the reader to understand
that this book is a small key which can
open great doors. As the famous writer
Thiru Balakumaran wrote in his
foreword to the Tamil and more elaborate
version of this book ("hd xU
mj). it is not enough to just read.
One should get trained by proper
teachers. We are lucky to have a living
master in Sri Yogi Sriji. Our luck would
be fruitful only when we get initiated
under masters like him and do regular
practices. I wish all the best for you in this
path.
vi vii
Coimbatore-18.Dt. : 28.7.2014
viii
'A WONDER IN SCIENCE
(Original in Tamil)
Popular Tamil Writer Sri Balakumaran
has given the following compliment,-
This book is an excellent guide. Just
like an affectionate mother, passionately
holding the little hands of her beloved
child, leads him to school, this book gently
leads the reader of any age to the edifice
of Meditation.
The above comment of a veteran
writer beautifully conveys the humanism
coupled with profound wisdom one can
notice in the words and deeds of
YOGI SRIJI a living Saint!
Trikarana Yoga Charitable Trust
ix
YOGI SRIJI, was born as Kuttiappan
Ganesan in the year 1950 in an
agricultural family in Coimbatore, is a
post-graduate. He joined the Tamil Nadu
Government Service and after a long
distinguished service in the department
of Commercial Taxes, he retired as
Deputy Commissioner. In the meanwhile,
having spent more than 25 years of intense
spiritual life, he achieved self-realization
at the age of 47 and realized that science
and spirituality are the same, because
science is an experiment and spirituality
is an experience on belief. With his
relentless search, he was very fortunate to
be blessed with a miraculous divine
darshan from Almighty in the year 1997.
In as much as the almighty is the Guru
of all gurus, with His blessings he
advocated his innovation in scientific
manner for the peace and well-beings of
all sections of people across the globe. Yogi
Sriji has dedicated his life in helping
people to attain perfect physical health,
PUBLISHER'S NOTE
YOGI SRIJI is an enlightened
spiritual leader. Founder of Trikarana
Yoga Charitable Trust registered under
the Charitable and Religious Trust Act
1920 in Coimbatore, Tamil Nadu, India. It
is a non-profitable social organization.
He propagates his philosophy 'Yoga of Life'
in a new dimension viz. 'Trikarana
Transcendental Meditation' (TTM) under
a popular title 'NIMMATHI UNKAIYIL'
(epk;kjp cd;ifapy); i.e. Peace in Your
Hand. He perfectly designed and
advocating how to control and balance the
threefold unity of body, mind and soul
(BMS) of the human kind through a
simple scientific technique. It transcends
racial, religious, linguistic and national
boundaries based upon time tested
scientific laws of nature, governing the
whole universe.
xi xii
profound mental peace,
joy, and success in all spheres of human
endeavors. However, he remains a
'householder', i.e. he has not broken his
family ties, nor renounced the world, but
rather lives a life of true detachment
devoid of exhibitionism, maintaining
family ties and performing his Karma with
the insight of a Gnana Yogi.
Based on his knowledge of the origin
and functions of the cosmos and all the
aspects of life as revealed to his inner
vision by the Almighty, Yogi Sriji has
written an excellent book in Tamil under
the title A wonder in science in the year
2010. Now He extracts the essence of the
Tamil book and presents in English to
facilitate each and everyone to attain bliss
and wisdom in this world everlastingly.
Trikarana Yoga Charitable Trust
vital soul strength,
xiii xiv
PREFACE
Dear brothers and sisters and all my
beloved youngsters, the beautiful souls of
this marvelous universe, please accept the
pranams of 'Yogi Sriji' with Love and Good
wishes to every one of you. This booklet
which you are now holding in the lotus
palms of your beautiful hands was
originally written by me in Tamil with the
title 'A wonder in science' and published
by Dina Publications, Coimbatore-641025,
in the year 2010 . Bes ides the
overwhelming response to that book in
Tamil, the longing of many of my beloved
brothers and sisters to carry the universal
message contained in that book to the
nook and corner of t
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