the baby guide - spring 2012

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the essential local directory for new parents Smile, Baby! how to take fabulous photos of your little one SPRING/SUMMER 2012 MOMMY & ME swim classes for your tot BABY SHOP great new products plus GIVEAWAYS! Like us on Facebook: NashvilleParentMag

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The Baby Guide - Spring 2012

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the essential local directory for new parents

Smile, Baby!how to take fabulous photos of your little one

SPRING/SUMMER 2012

mommy & me swim classes for your tot BaBy Shop great new products plusGIVEAWAYS!

Like us on Facebook:NashvilleParentMag

You’ll feel right at home in Williamson Medical Center’s spacious labor/delivery/recovery suites. Our specialized obstetrics/NICU nurses care for you and your newborn like family and give you peace of mind.

spring/summer 2012 • 3The Baby Guide

• 7 Board Certifi ed Physicians, Certifi ed Pediatric Nurse Practitioner

• Weekend and Evening Appointments• Psychological Counseling, Testing &

Tutoring Services• Easy Access On-line Services• Developmental Screenings• Expectant Parent Classes• New Mom’s Handbook• “Is Your Child Sick” On-line Reference

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TM

4 • spring/summer 2012 The Baby Guide

Publisher Stewart Day, ext. 130

[email protected]

eDiTOr-iN-ChieF Susan Swindell Day, ext. 110 [email protected]

MaNagiNg eDiTOr Chad Young, ext. 115

[email protected]

assOCiaTe eDiTOr Kiera Ashford, ext. 114

[email protected]

arT DireCTiON The Editors

PrODuCTiON DireCTOr Tim Henard, ext. 120

[email protected]

aD DesigN Sheila James

aDVerTisiNg, exT. 130 Teresa Birdsong, Amy CarterPaige O'Kelley, Larry PrescottDallas Smith, Loni Wilhelms

OFFiCe MaNager Kenedy Egan, ext. 100

DisTribuTiON MaNager Tom Guardino, ext. 104

WebMasTerBrett Thompson

The BABY GUIDe is published by Day Communications, Inc. Editorial and business offices are located at 2270 Rosa L. Parks Blvd., Nashville, TN 37228. The phone number is 615-256-2158. FAX number is 615-256-2114. Although every precaution has been taken to ensure accuracy of published material, The BABY GUIDe cannot be held responsible for opinions expressed or facts supplied by its authors. The BABY GUIDe is copyright © 2012 by Day Communications, Inc. All rights reserved. Reproduction without written permission is prohibited.

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spring/summer 2012 • 5The Baby Guide

6 Baby Bits Sun safety, at-home hazards to be aware of and breast-feeding tips.

9 Gear Up New products to make life with an infant that much better.

12 Pregnanzzzys With a growing belly, heartburn and leg cramps ... what's a girl to do?

15 Strike a Pose Take glorious photos of your little one yourself. Here's how.

Follow us on Twitter: @parentmag

Sign up for our newsletter at parentworld.com.

New parent services and resources, outings with Baby and the Middle Tennessee Birthing Directory.

19 baby worldON THE COVER: Chelsea, photographed by Jennifer Rose Photography in the studio.

Discover Our Online Parenting Directories!

Go to nashvilleparent.com,

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spring/summer 2012

6 • spring/summer 2012 The Baby Guide

beware the sun

baby bits Enjoy your

days with Baby!

sun smartsEven on overcast days, babies can get sunburned. Ultraviolet rays reflect off sand, water and pave-ment, which is why it’s wise to cover your baby’s skin with a thin, breathable material even when you are out of direct sun. Hats are great protect for your little one’s head and face. Sunglasses can prevent UV damage to the eyes; choose those that block 99 percent of UV rays. One of the top-rated and most mom-preferred sunscreens for babies is Mustela High-Protection Sun Lotion. $15.50 for a tube (mustelausa.com).

Jane Dickens of Smyrna has a plan. She says she’s carrying a light baby blanket everywhere she goes this summer because you never know when you’ll need it. “Sometimes it’s freezing in the grocery store aisles,” she attests, “and if I have to linger, the

baby gets cold.” That’s just one of the tips that can help keep Baby cool and comfy in hot weather this spring and summer. When in doubt, to judge how comfortable your baby is, “Put your hand on the back of his neck. If he’s perspiring, he’s too warm,” says Ann Douglas, author of The Mother of All Baby Books. And beware the sun. Babies can get sunburned in less than 10 minutes. Babies younger than 6 months should be kept out of direct sunlight when possible, particularly be-tween the hours of 10 and 2. Keep a lightweight cover up on your baby in the shade or under an umbrella whenever you are outside. If you must be in the sun, use sunscreen. The American Academy of Pediatrics (AAP) recommends PABA and fragrance-free brands with an SPF of at least 15 applied 30 minutes before going outside.

COOL IDEAS FOR WARM DAYS• let Baby suck on a chilled teething ring

• spritz Baby with a gentle mists of water

• give Baby tepid baths during the hottest part of the day

• attach a battery-operated fan to Baby’s stroller

• cover Baby with a light sheet — or nothing during naps

By Susan Day

spring/summer 2012 • 7The Baby Guide

By Susan Day

spring/summer 2012 • 7

Y ou’ve taken care of the obvious things like affi xing cabinet latches and tying back window blind pull cords, but here are a few more items to consider

for your baby’s safety as he grows:

1. Careful Bathing Baby“Drowning is the second major cause of unintentional death in children younger than 20,” says Libby Long, M.D., a pediatrician with Middle Tennessee Medical Cen-ter in Murfreesboro. “There is no substitute for direct adult supervision when a child is around standing water.” Many parents think they can leave the bathroom door cracked while their child is bathing and will hear the child if he’s in trouble. “In fact, the majority of such drownings are silent,” says Long. “Bath seats, which are meant to support a child in a tub, are not a substitute for direct adult supervi-sion,” says Long. “While it seems diffi cult to believe that a toddler can drown in inches of water, the ability to sit or stand lies beyond their problem solving abilities.” Never leave your child alone in or near any kind of water. Don’t answer the door or phone or attend to other children without taking your baby with you or draining the tub.

2. Put Down Your CoffeeScalds from hot liquids are the most common type of burns for young children, whose thinner skin burns more easily than an adult’s. “Even coffee that’s not too hot to drink can really scald a child,” says Angela Mickalide, Ph.D., director of research and programs for the National Safe Kids Campaign worldwide. Put down the baby while you drink your coffee.

3. Use Stationary Entertainment“Kids can scoot four feet per second in a walker,” says Mickalide, and accidents involving baby walkers usually include a tumble down the stairs. Trade your walker for a stationary entertainment center. Babies like them just as much, and you’ll gain a few hands-free moments.

4. Wait to Turn the Carseat AroundYou may be eager to see your baby’s face in the rear-view mirror, but he must be in a rear-facing seat until he’s at least 20 pounds and 1 year old, at the minimum. Some kids reach 20 pounds before 1 year of age, but that doesn’t matter. “Younger than age 1, a child’s head is disproportionately large compared to his body,” says Mickalide. “If he’s facing forward in a crash, his head will fall forward dramatically and do serious damage to the spinal cord and neck. If a child rides backward, the force of the crash is distributed over a larger surface of the body — the shoulders, back and buttocks.”

4 SAFETY TIPSto keep baby safe at home

GREAT TIPS for breast-feeding success!

Y ou want to breastfeed your baby and it looks easy enough, but wait. It’s actually different for

all women, so what works for one mom might not work for another. Here are a few tips to help you along the way:

• Attend a breast-feeding class to learn different techniques and to get support.

• Attend a La Leche League meeting to gather great tips from other moms,

make friends, learn other issues related to breastfeeding that come up as Baby grows.

• Discover what helps you relax: music? exercise? Your emotional state as related to stress impacts your ability to produce milk. Go out of your way to learn what helps you relax and pursue it as a choice for your experience.

• Do not leave the hospital where Baby was born until you have achieved “latching on” with your infant. Nursing is not supposed to hurt.

• Don’t watch the clock as though your baby should follow your schedule. You need to follow Baby’s schedule.

• Invest in a breast-feeding pillow so Baby’s has more support.

• Make a nursing tool kit. Get a basket or tote bag and fill it with things you’ll want on hand while nursing: a refillable bottle of water (one with a pop top spout is great for one-handed maneuvering); an energy bar; something to read; baby nail clippers (it’s a great time to get those nails, especially if your baby dozes off); a pad of paper and pen (for jotting down all the things you want to do if you ever get a chance); your cell phone; lanolin for sore nipples; a burp cloth; and so on. Don’t grow weary.

SOURCE: nashvilleparent.com

FIND MORE FEATURES ON BREASTFEEDING AT NASHVILLEPARENT.COM. SEARCH BREASTFEEDING.

8 • spring/summer 2012 The Baby Guide

Tennessee Pediatrics

Where Your Family Comes First

Visit us online at: www.TennesseePediatrics.com

Murfreesboro(615) 890-9008Joseph Little III, MD

Edward Eastham, MDLibby Long, MD

Melinda B. Mallette, MDTimothy Henschel, MD

Jennifer A. Jehrio-Butler, MD

Spring Hill(615) 302-1279Teresa White, MD

Beverly Frank, MD Kristin Kight, FNP

Edmondson Pike(615) 331-5898

Jennifer Donnelly, MDStacey M. Williams, MD

Alan Roach, MD

Hendersonville(615) 826-2080David Hudson, MDJennifer Moore, MDJennifer Holzen, MDWarren Ervin, MDSteve Johnson, MD

Lea Ann Lund, MD

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spring/summer 2012 • 9The Baby Guide

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The items highlighted in yellow are product giveaways.

Head to nashvilleparent.com and click on the “contest” tab.

Bionic Dot Messenger Diaper BagOiOi • oioibabybags.com • $100This durable diaper bag is made of a printed canvas material and features magnetic snap closures, pockets inside and out, stroller clips, an adjustable shoulder strap, changing mat and an insulated bottle holder. It’s water resistant, too, which is great for accidental spills. Pickles & Ice Cream in Franklin also carries a select number of OiOi diaper bags. We are gIvIng thIs One aWay!

Click Lock CupsMunchkin, Inc. • munchkin.com • $2.99 - $7.99A simple twist on the lid to these spill-proof cups locks it in place. These cups come in a variety of colors and sizes — like the In-sulated Big Kid Cup (ages 18 months and older), Flip Straw Cup (ages 12 months and older), Sippy Cup (ages 9 months and old-er), Trainer Cup (ages 6 months and older) and more. Munchkin products can be found at your local target store.

Cobalt Paisley Laminated Buckle BagKalencom, Co. • kalencom.com • $80This fashionable diaper bag is great for stylish moms. It’s not as big as the standard diaper bag and is laminated on the outside for extra protection. It includes a changing mat and zip pouch. Kalencom bags are available at Lizards and Lace, It’s vintage Baby, giggles, Mimi’s Boutique, the Little Cottage and Usa Baby & Kids.

DaddySwag Gift SetDaddyScrubs • daddyscrubs.com • $79.95This gift set for dads-to-be includes a scrub outfit, T-shirt, hat, cof-fee mug, magnet, stickers and three pens that all state “I’m the Daddy.” Perfect for him to wear the day of Baby’s arrival. We are gIvIng thIs One aWay!

Flowspoonflowspoon.com • $7.95Help ease the transition from bottle to solid foods with this spoon’s unique design. With the Flowspoon, the food is sucked in through the opening creating less air. Once your little one has the hang of feeding from this spoon, it will be easy to switch to a regular baby spoon.

Front Snugli VentedSnugli • snugli.com • $49.99The Front Snugli Vented has vented sides so Baby (7 - 26 pounds) doesn’t get too hot. Baby can ride in front facing you or the world. Padded straps make for comfortable wear, and a unique, one-handed buckle helps you slide him in easier. snugli carriers are also available for purchase at local Babies r Us and target stores. We are gIvIng thIs CaMO PrInt One aWay!

(please turn the page)

10 • spring/summer 2012 The Baby Guide

Kleynimalskleynimals.com • $24These eco-friendly, animal-shaped keys are smooth and shiny stainless steel — perfect for Baby’s jingle-jangling delight! You can also have them engraved. Appropriate for ages 6 months and older.

Mini CradleIt’s You Babe • itsyoubabe.com • $25The Mini Cradle is a three-inch adjustable support band that you can wear under your clothing during your entire pregnancy. With hook and eye closures, there’s less snagging and tearing of outer wear. Available in petite, small, medium and large (all depending on your pre-pregnancy pant size and current weight).

My BoosterSoft Gear • softgearbaby.com • $34.99This cushy little booster seat is perfect for little ones who are tired of the high chair. The coolest part is that is suctions to hard/smooth surfaces so it will not scoot when your child climbs in to sit down. The smooth, rounded surfaces also make it easy to clean up without food getting stuck into cracks.

New Life Shoes Maternity Shoesnewlifeshoes.com • $79.99These maternity shoes feature the “Z-Fit System,” a bungee-like system that allows you to tighten the shoe in the front and back with just the pull of one strap. Then, the “5-Layer Cushioning Sys-tem” provides enough comfort for exercise or working on your feet. A couple of the layers are also removable, allowing you to adjust the shoe as your feet change during pregnancy.

Posh BathinetteBaby Diego • babydiego.com • $149.99Bathing Baby is easier when the tub and changing table are both the same. This unique bathing station allows you to bathe him at a comfortable height and then dress him quickly by just flipping the changing station cover up over the tub. It also has space to keep the necessities and collapses for easy storage. No more kitchen sink baths or bending over your tub. Appropriate for babies 0 - 18 months up to 30 pounds. We are giving this one aWay!

Sidekick BlissGo-Go Babyz • gogobabyz.com • $120Go-Go Babyz Sidekick Bliss makes toting your infant essentials — and Baby at the same time — easy and fashionable. The dual function bag straps around Mom’s waist providing a place for Baby to straddle; the adjustable carrier strap keeps Baby secure to ride on your hip. Accessible pockets make it a snap to grab what you need fast. There’s also a removable, insulated bottle and snack pouch as well as a changing pad. The Sidekick is designed for babies up to 35 pounds who have good head control. avail-able for purchase at your local Babies r Us stores.

Snoozies!yoursnoozies.com • $12These comfy, super soft “foot coverings” are perfect for moms-to-be. Bright, colorful patterns on the brushed fleece cover the out-side and luxurious sherpa fleece lines the inside — leaving your feet snugly warm. On the bottom, you’ll find the Snoozies! name in a clear, grippy-like fashion for a little more traction on smooth sur-faces. They are available in sizes S (5 - 6), M (7 - 8), L (9 - 10) and XL (11 - 12). also available at most area hospital gift shops.

— products reviewed by kiera ashford and chad young exclu-

sively for The Baby Guide.

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spring/summer 2012 • 11The Baby Guide

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pregnanZZZys!

By Malia Jacobson

Eexpectant women are often told to “sleep now, while you can” — but sleeping during pregnancy is easier said than done. Just ask Emily Waggoner, who was surprised to fi nd herself sleep-less while pregnant with her daughter, Sarah, now 1. “Before pregnancy, I would get in bed, fall asleep easily and wake eight

hours later,” she says. That changed around her sixth week of pregnancy, when she started waking multiple times every night. “I was sleepy at work and desper-ate for uninterrupted sleep.” Waggoner isn’t alone: Nearly eight out of 10 pregnant women experience sleep troubles. “The high progesterone in early pregnancy contributes to fatigue, but it also disturbs sleep-wake patterns, so women feel sleepy but they may not be able to sleep well,” says Mary L. Rosser, M.D., Ph.D., an obstetrician and gynecologist.

Getting the sleep you need while expecting is easier said than done. Here are tips to help you snooze.

spring/summer 2012 • 13The Baby Guide spring/summer 2012 • 13The Baby Guide

Sleeping well during pregnancy isn’t just about comfort; a mom’s sleep can affect the health and outcome of her pregnancy. According to a new study, disrupted sleep during pregnancy is linked to pre-term births. To help keep you healthy and rested while you’re pregnant, we name the top pregnancy-related sleep woes, and how to start getting the sleep you need.

Potty, PleasePregnancy increases the workload of the kidneys, which results in one of the earliest symptoms of preg-nancy: more frequent urination. Often, these frequent bathroom breaks continue around the clock, interrupt-ing sleep just as newly-pregnant women are feeling more fatigued. “Getting up at night to use the bathroom is one of the most common sleep complaints during pregnancy,” says Rosser. For Better Sleep:Waggoner started experiencing nighttime bathroom trips early in her fi rst trimester. “Eventually, I learned to make it to the bathroom without fully waking up, and that made it easier to get back to sleep,” she says. If nature is calling too frequently at night, Rosser recom-mends eliminating caffeine, and limiting liquid intake after 6 p.m.

Heart BurnPregnancy hormones relax the esophagus, so gastric acids can creep up. The resulting heartburn is a nightly trial for many pregnant women, according to obstetri-cian David E. Zepeda, M.D. Deborah Flandé suffered from nighttime heartburn with both of her pregnancies. “I had acid refl ux all the way through my pregnancies — the third trimester was the worst,” she says. For Better Sleep: To put the brakes on acid indigestion, avoid acidic foods like chocolate, coffee and tomato sauces, especially late in the day. “In general, you want to avoid large meals in the evening if you’re having trouble with heartburn,” says Rosser. “Eat earlier in the day: Have a large breakfast and lunch, and a lighter dinner,” says Rosser. Sleeping with the upper body elevated — even in a recliner — can also help keep heartburn at bay.

Switch it UpPregnant women are usually told to sleep on their left side to avoid placing pressure on vital organs and arteries. But for women who aren’t used to sleeping in this position, discomfort and worry can hinder sleep. “Many women are very concerned about sleeping in the correct position, and the stress can make sleep diffi cult,” says Zepeda. For Better Sleep:

While sleeping on the left side is preferred, women shouldn’t feel chained to their left side during the night. “In truth, if a women sleeps on a soft surface, she doesn’t need to be overly concerned about occasion-ally rolling to her back or right side during sleep. If blood fl ow is compromised during sleep, the mother will automatically wake up,” says Zepeda, who notes that in 30 years of practice, he’s delivered more than 8,000 babies, and never seen a problem stemming from a mother’s sleeping position.

Legs in MotionTwenty-fi ve percent of pregnant women experience restless leg syndrome, or RLS. Because most of these women didn’t experience RLS before pregnancy, they may not recognize the condition, which causes a creepy-crawly sensation in the extremities (which can include the arms) and a strong urge to move at night. RLS can become worse with each subsequent pregnancy, says Rosser. For Better Sleep:While the cause of RLS is unknown, research shows that the condition can be related to defi ciencies in certain key nutrients, including iron, folate and magnesium. “We know that the vitamins and minerals involved in bone growth and contraction play a role in symptoms of RLS,” says Rosser. Women should have their physician check their levels of ferritin (stored iron) and continue taking their prenatal supplement daily. Regular exercise and a warm bath before bed can also help keep legs at peace during the night.

Stress LessSleep problems can peak during the third trimester, as physical discomfort increases along with worries about the approaching delivery and imminent parenthood. “Around week 26 or 27, women start to get stressed about the birth, and this can affect their sleep,” says Rosser. For Better Sleep: Often, it’s a fear of the unknown that keeps moms-to-be awake, she says, so taking a childbirth class can help, especially a group class where moms-to-be can meet other expectant parents. “Anything moms can do to set their minds at ease can help them sleep,” she says. After a fi tful fi rst trimester, Waggoner accepted “her new normal” and started allowing more time for sleep: 10 hours per night instead of 8. “I was a rested, thriving woman again by my second trimester. And it was great training for motherhood.”

Malia Jacobson is a freelance writer specializing in sleep and health. She blogs about sleep and family life at www.thewellrestedfamily.com

14 • spring/summer 2012 The Baby Guide

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spring/summer 2012 • 15The Baby Guide

tips on photographing your baby

He will probably not sit still, but these tips will help you get a shot of your little one your are sure to love.

By Molly Brown-Boulay

strike a pose

(please turn the page)

Baby’s growing quickly, so it’s time to start thinking about photographing those precious milestones. You’re determined to get the best shots possible, but it’s not

just about putting him in the cutest outfit you can find. You’ve located a lovely outdoor spot and the weather is ideal. Everything seems to be going perfectly ... until you decide to take the picture ... Thirty minutes and 150 shots later, you’re exhausted, Baby’s crying and you have nothing good to show for it. If this sounds at all familiar — have faith! We interviewed professional photographers — all with children of their own — in order to learn some tips and tricks to help you take better pictures of your kids.

16 • spring/summer 2012 The Baby Guide

Get on Their Level: Literally and FigurativelyWe have been trained since birth to sit up straight, look directly into the camera and say, “cheese,” but does this really give us the image we will treasure forever? Ashley Segroves, owner of Ashley Segroves Photography in Nashville, says parents should give themselves enough time so they don’t feel like they are scrambling to get to their location and then in a hurry to get out of there afterward. “I find that most children respond better when they have time to take in the environment before making any pictures,” says Segroves. “Playing games will help your child loosen up and relax. A favorite song, peek-a-boo, silly smiles, a favorite toy as well as spontaneous joy are always helpful,” she adds. It’s hard to keep Baby still, so just play around with him. You will be able to capture those moments when he is enjoying himself and completely unaware of the camera. If that doesn’t work, wait until it’s naptime. You would be surprised to see the many faces a baby can make while sleeping. It may also be easier to maneuver him around into the right light or setting to capture him during his most peaceful moment. Most professionals even admit taking pictures of their own children is extremely challenging. “They know you as Daddy and Mommy,” says Keoni K, owner of Keoni K Studio in Franklin and a father of four. “I’ve found that capturing images of my own kids is the hardest thing ever.”

It’s all About the Right LightAsk any professional photographer the most important ingredient for a beau-tiful image, and they will tell you, “Light.” But how do you discern good lighting from poor? You can sometimes find the best lighting inside your own home. For instance, by a window or open door. Find the room in your house that has the least amount of furniture and the most windows. Every photographer will tell you that shooting outdoors and attaining perfect light can be tricky. “During bright, sunny days, try to find a shady area to avoid squinting eyes and hot spots from the sun,” says Segroves. “If shade is not available, turn on your flash to even out the shadows and get a great highlight in your child’s eyes.” Darker lighting in the shade can be compensated by using a make-shift reflector out of aluminum foil or a car shade to reflect light back into the face of the subject and add sparkle to the eye. Cloudy days provide nice, diffused light and are a great time to shoot. Segroves says the best time of day for outdoor shoots is early morning or late afternoon, and she reminds parents to pay attention to what’s behind the subject so you don’t wind up with a picture of your child with what appears to be a tree “growing” from his head. When shooting indoors, Segroves suggests keeping the blinds open to allow more natural light, but avoid shooting your children directly in front of

the windows since most cameras expose for brightness, which will result in your child looking too dark. “If the window must be behind, turn on your flash for a correct balance of light,” Segroves says, adding, “think of creative areas — your child’s playroom, your baby’s crib, even in a highchair during dinner or in the bathtub — all of life’s moments are worth documenting!” Great pictures don’t necessarily require an expensive SLR (single lens reflex) camera and lots of equipment. “Remember, it’s all in the eye,” says Keoni. Getting to know your camera is key. Most point-and-shoot cameras now have settings to be used in different lighting situations. Read and learn your manual to better understand what settings are best for the light you have available. The camera is only as good as the operator. The explosion of digital SLR cameras has provided amateur photographers ready access to wonderful equipment, but the person behind the camera is still key. Whatever type of camera you work with, Segroves suggests a little bit of experimentation to learn the ropes. “Use your flash for one picture, then turn it off in the next to compare the difference a flash makes,” she says. “Try using different combinations of light, natural, interior lights and flash to see which results are best, which will give you an understanding of your camera in advance of a big life moment.”

See the World from a New Point of ViewAfter finding your perfect light, think about composition. A photo is a docu-ment of a moment and should tell a story. When taking a shot, stop to think about what the subject is doing; is there anything around him that could be included to help the photo tell a story? Experimenting with different angles and backgrounds is helpful in captur-ing an amazing image. “Get down on your child’s level to create more of an intimate feeling,” says Segroves. “Avoid having your child stand against a wall to escape odd shadows, and make many images for variety, including far away environmental shots and tight close-ups to see all of your child’s many expressions.” Keoni suggests using the “Rule of Thirds” as a guide for taking better images. Mentally divide your image into thirds, and place your subject in one of those thirds. Sometimes an off-set subject is more interesting and helps tell the story better than one where the subject is directly centered. Don’t be afraid to try new things. Tilt your camera for new angles, or try focusing just on your child’s hands and keeping the rest of the image slightly blurred. Simply have fun and don’t think about it too much. Get up close, play on the playground or climb up in a tree or on a slide. Get into the action.

Be Prepared ... and SpontaneousRather than trying to create the perfect picture moment with your children, perhaps a better strategy is to be ready for those spontaneous times to cap-ture images you and your family will treasure. Baby will have no preconceived notion about a camera or looking a certain way. He will just be himself. Keoni loves kids’ honesty and strives to show that in his imagery. “Kids tell the truth in their eyes,” he says. “They smile when they feel like it, and cry or get mad when they feel like it. They are the essence of truth.” And 20 years from now, won’t those be the images that touch our hearts?

Molly Brown-Boulay is a portrait/lifestyle photographer based in Franklin. She is also a mother of three children who are mostly well-behaved when getting their pictures taken.

strike a pose

NEWLY RENOVATED

Our newly renovated women’s floor is designed to meet the needs of parents and their new arrival, including spacious rooms with neutral

colors. A new addition is a lactation boutique offering apparel, pump rentals and breastfeeding supplies. These amenities complement the

excellent care for which Maury Regional Medical Center is known.

While many newborns are at home with their parents in a day or so, other babies need a higher level of care. Our neonatal inten-sive care boasts skilled physicians and staff to provide advanced care for premature and high risk babies.

For more information about our services, including expectant parent classes, visit our Web site or call

931.490.7046.

mauryregional.com

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18 • spring/summer 2012 The Baby Guide

baby world

ESTABLISHED 1937

Thank you for voting us Nashville’s best pediatric practice 8 years in a row!We pledge to continue to earn that trust one family at a time. Call 615-352-2990 or visit www.ohpa.com.

• Open 7 days

including evenings

Mon. thru Fri.

• On-site prescription

service

• Newborn classes

• Certified lab with

walk-in throat

cultures available

• Interactive web site

• Electronic medical

records

Na

shvi

lle P

arent • Annual Read

ers Poll

Dr. Ryan Cregger, D.D.S., M.S.Brentwood Pediatric Dentistry

615.377.308095 Seaboard Ln. Suite 102, Brentwood, TN 37027

BrentwoodPediatricDentistry.comSee the video on our website about lasers for kids.

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Voted one of the top 3 Pediatric Dentists in Williamson County!

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Mary E. Keown, M.D., F.A.A.P.William R. Davidson, M.D., F.A.A.P.

Lori L. Amis, M.D., F.A.A.P.David A. Wyckoff, M.D., F.A.A.P.

329-35952201 Murphy Ave., Ste 201 • NashvilleNext to Centennial Women’s Hospital

www.padconline.com

OF DAVIDSON COUNTYOF DAVIDSON COUNTYOF DAVIDSON COUNTY

Mary E. Keown, M.D., F.A.A.P.

NOW

ACCEPTING

NEW PATIENTS

spring/summer 2012 • 19The Baby Guide

baby worldEverything you need for you and your little bundle!

2o nEw parEnt sErvicEsbreastfeeding, childbirth

& newborn services; child safety; childbirth classes;

parent groups & miscellaneous

23 outingsswimming with baby;

music & movement; storytimes for babies;

strolling

25 middlE tEnnEssEEbirthing guidE

what's available at local hospitals

20 • spring/summer 2012 The Baby Guide

new parent servicesbreastfeeding, childbirth & newborn servicesA Mother’s Place342-5650 • thewomenshospital.comBreast-feeding products and support services. Open Mon - Fri 8:30 a.m. - 4:30 p.m.

After Birth Care Doulas573-7843 • doulas4u.comMother, newborn and sibling care, breast/bottle feeding assistance, breast pump rentals, meal preparation, grocery shopping and light housekeeping.

American College of Nurse-Midwives888-643-9433 • midwife.orgLocate local nurse-midwives and information on midwifery.

Bradley Method Childbirth Educators800-422-4784 • bradleybirth.comNatural, partner-coached childbirth classes focusing on inward natural breathing and relaxation.

Breastfeeding Support • 880-2185Metro Public Health Department's program supporting breast-feeding mothers and their children.

International Cesarean Awareness Network 800-686-4226 • ican-online.orgInformation and support for women having C-sections and vaginal births after cesareans (VBAC).

International Childbirth Education Association800-624-4934 • icea.orgReferral for area childbirth educators and doulas.

Lactation Center and Boutique at MTMC396-4167In-hospital breast-feeding supply store with nursing bras and pump rentals. Outpatient consultations are also available. Open Mon - Fri 10 a.m. - 2 p.m.

La Leche LeagueDavidson/Greater Nashville • 353-9596Williamson • 472-1885 or 834-3287Hermitage/Wilson • 883-6823 or 477-9289Portland • 323-7158Rutherford • 931-308-981724-hour helpline • 877-452-5324lalecheleague.orgSupport and information for breast-feeding mothers.

Lamaze Childbirth Educators851-7779 • lamazenashville.comClasses for parents wishing to utilize the Lamaze technique during childbirth.

McDoula243-4830 • mcdoula.comPrenatal and labor support and Christian-centered childbirth education.

Midwives Alliance of North America888-923-6262 • mana.orgFind local midwives.

New Mother’s Helper • 384-2331Support for new moms and their families.

Nine Months and Beyond • 877-365-6262ninemonthsandbeyond.comLabor doula services, birth tub rental, breast pump rental, lactation and birth plan consultations, Hypnoba-bies childbirth classes and more.

Nurses for Newborns Foundation313-9989 • nfnf.orgIn-home nursing visits and positive parenting skill build-ing for at-risk families.

Once Upon a Child • 790-8081 • ouac.comBreast pump sales, rentals and more.

Prep for Babes • prepforbabes.comBreast-feeding training for expectant moms.

Reeves-Sain Drug Store896-5731 • reevessain.comNursing supplies and breast pumps.

Smile, Mommy! Diaper Service810-9113 • smilemommy.comCloth diaper service in Davidson, Wilson and William-son Counties.

child safetyAmerican Red CrossCannon, Rutherford • 893-4272midtnredcross.orgDavidson, Sumner • 250-4300Wilson • 444-5503nashvilleredcross.orgWilliamson • 790-5785williamsoncountyredcross.orgInstruction in CPR, first aid, safety and baby sitting.

Baby Safe Homes 975-8854 • babysafehomes.comHome safety evaluations, product installation and more in Middle Tennessee.

Childcare Complaint Hotline • 800-462-8261Service provided by the Tennessee Department of Human Services.

Children's Hospital at Vanderbilt 936-1000 • vanderbiltchildrens.comMiddle Tennessee's only children's hospital provides the most comprehensive pediatric, family-centered care in the area. It's website includes health and safety information, including car seat safety.

Consumer Product Safety Commission800-638-2772 • cpsc.govInformation on safety standards for cribs, toys, chil-dren’s products and recalls.

Department of Human Services (DHS)http://state.tn.us/humanservChildren's health and welfare, amber alert information and more.

National Child Safety Council • 800-327-5107nationalchildsafetycouncil.orgInformation on keeping kids safe from predators, crime prevention and more.

Safe Kids of Cumberland Valley • 936-7656The local affiliate of the national Safe Kids Campaign is led by Children's Hospital at Vanderbilt. The mission is to prevent accidental childhood injury in ages 14 and younger.

Safety Store at Children's Hospital • 936-1869Provides low-cost safety products, resources and education. Car seat safety inspections available by appointment.

childbirth classesBaptist Hospital Childbirth Center2000 Church St., Nashville284-2229 • baptisthospital.com/childbirthChildbirth education (weekend and weekday); Play it Again childbirth refresher; Great Expectations: An Early Pregnancy Class; Comprehensive Breastfeed-ing; Prepar ing for a Cesarean Section; Brothers- and Sisters-to-Be; Tots on Tour; Marvelous Multiples; Ex-pectant Parents Tour; Breastfeeding Support Groups; prenatal/postpartum water exercise; and infant and child CPR.

baby world

spring/summer 2012 • 21The Baby Guide

Hendersonville Medical Center355 New Shackle Island RoadHendersonville342-1919 • hendersonvillemedicalcenter.comBreastfeeding, Labor of Love, Newborn Care and a new siblings class.

Maury Regional Medical Center1224 Trotwood Ave., Columbia931-490-7046 • mauryregional.comBaby Basics, labor, delivery, postpartum, breastfeed-ing, Just for Siblings, early pregnancy, refresher, Lamaze, comprehensive weekend class, infant CPR.

Middle Tennessee Medical Center 1700 Medical Center Pkwy., Murfreesboro396-4502 • mtmc.org/childbirthBright Beginnings education program: Childbirth Preparation & Newborn Care (weekday and week-end), Breastfeeding Basics, Breastfeeding Works, Big Brothers- and Sisters-to Be, Family and Friends CPR, Expectant Parents Tour, Childbirth Preparation & Newborn Care Information Basket for moms-to-be who cannot attend class sessions.

Murfreesboro Medical Clinic OB/GYN Department1004 N. Highland Ave., Ste. C, Murfreesboro867-8030 • mmclinic.comThe Healthy Woman to Healthy Mommy class is for women planning to become pregnant or moms-to-be early in their pregnancies. The class takes place on the fi rst Tuesday each month from 6 - 7 p.m. and fo-cuses on lifestyle changes, nutrition, exercise, testing during pregnancy, safe medications and more.

Nashville General Hospital at Meharry1818 Albion St., Nashville341-4410 • nashville.org/hosp/generalBreastfeeding, childbirth preparation, early preg-nancy.

Nine Months and Beyond877-365-6262 • ninemonthsandbeyond.com2402 Felts Ave., NashvilleHypnobabies childbirth class.

Northcrest Medical Center100 NorthCrest Drive, Springfi eld384-1600 • northcrest.comLabor of Love, Breastfeeding Basics, First Aid/CPR and Brothers- and Sisters-to-Be classes.

Push Childbirth Education1400 Rosa L. Parks Blvd., #112, Nashville497-7527 • pushchildbirth.comGroup and private classes cover topics like creat-ing a birth plan, labor support, comfort/relaxation techniques, breastfeeding, nutrition/healthy lifestyle and more.

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Treating children from birth to 18 years of age, our physicians provide both sick and well-child check-ups.

615.867.8020

PEDIATRICS

We’re in this together...

Every step of the way

PEDIATRICS

1004 N. Highland Ave. Murfreesboro

Schedule an appointment online!www.mmclinic.com

Specialized medical and surgical treatment of the female reproductive

system, including pregnancy, delivery, laparoscopic and robotic surgery.

615.867.8030

22 • spring/summer 2012 The Baby Guide

Stonecrest Medical Center200 StoneCrest Blvd., Smyrna342-1919 • stonecrestmedical.comBirth & Beginnings, Siblings are Special, breastfeeding.

Summit Medical Center5655 Frist Blvd., Hermitage342-1919 • summitmedicalcenter.comBreastfeeding, Labor of Love, sibling classes.

Sumner Regional Medical Center555 Hartsville Pike, Gallatin328-8888 • mysumnermedical.comPrepared childbirth and newborn care, breastfeeding and Early Pregnancy classes.

University Medical Center1411 Baddour Pkwy., Lebanon444-8262, ext. 2563 universitymedicalcenter.comPrepared childbirth, breastfeeding.

Vanderbilt University Medical Center1221 22nd Ave. S., Nashville936-1414 • mc.vanderbilt.eduChildbirth, Newborn Care, Breastfeeding, Sibling.

Williamson Medical Center4321 Carothers Pkwy., Franklin791-CARE • williamsonmedicalcenter.orgBreastfeeding, Brothers- and Sisters-to-Be, childbirth education series (includes nutrition and newborn care).

The Women’s Hospital at Centennial2221 Murphy Ave., Nashville342-1919 • thewomenshospital.comAnother Time Around Childbirth Preparation, Breast-feeding, Infant CPR/Safety, Just for Me Sibling Class (ages 4 - 8), Labor of Love Childbirth Preparation, Newborn Care, Sibling Stroll (ages 2 - 3) and Grand-parents Class.

parent groupsAlternamamas • 416-0687A support group for mothers of alternative parenting choices.

Food Allergy Moms of Murfreesborofoodallergymoms.webs.comMeet and make new friends at this group for moms and children in Rutherford County who deal with food allergies.

Middle Tennessee Dads’ Groupnashdads.comStay-at-home dads and others meet every Tuesday with their children for playtime and more.

Mocha Moms of Nashvillenashvillemochamoms.orgGroup for stay-at-home mothers of color. Offers moms' nights out, support meetings, play dates and more.

Mom Builders371-1000Monthly meetings for moms to find encouragement and make new friends. Child care provided.

MOMS Club (Moms Offering Moms Support) momsclub.orgStay-at-home mothers offering play dates and other activities. Chapters in Bellevue, Brentwood, Franklin, Hendersonville, Mt. Juliet/Lebanon and Spring Hill.

MOPS (Mothers of Preschoolers)mops.orgMoms with children from birth through kindergarten meet for fun, friendship, learning, discussions and crafts. Visit website for various local chapters.

Parents of Twins and Triplets Organization888-870-1183 • nashpotato.orgSupport for multiple births through an exchange of ideas, experiences, resources and other info.

miscellaneousAttachment Parenting International828-9115 • attachmentparenting.orgStrengthening family attachment through education, support, advocacy and research.

Breastfeeding Support 880-2185Please see listing under "Breastfeeding, Childbirth & Newborn Services."

International Cesarean Awareness Network800-686-4226 • ican-online.orgPlease see listing under "Breastfeeding, Childbirth & Newborn Services."

Junior League Family Resource Center936-2558 • vanderbiltchildrens.com/frcLocated inside the Children's Hospital at Vanderbilt, the center provides information to families and caregivers of chronically ill children or children with disabilities.

La Leche LeaguePlease see listing under "Breastfeeding, Childbirth & Newborn Services."

March of Dimes Tennessee Chapter399-3200 • marchofdimes.com/tennesseeOffers support for families of premature babies and works to improve the health of all babies by preventing birth defects, premature birth and infant mortality.

Nashville Birth Network530-6459 • nashvillebirthnetwork.orgFree monthly meetings to promote awareness of mother-friendly maternity care.

New Mother's Helper • 384-2331Please see listing under "Breastfeeding, Childbirth & Newborn Services."

baby world

5111 Maryland Way, Ste 301, Brentwoodwww.BrentwoodPediatrics.com

615.661.4256

Welcome New & Established PatientsMost Insurances Accepted

www.BrentwoodPediatrics.com www.BrentwoodPediatrics.com

Brentwood Pediatrics, PLLC

is proud to welcome our newest physician:

Dr. William Andrew Sanders “Drew”August 1, 2011 *

Now Scheduling Appointments

is proud to welcome our newest physician:

Parvin Vafai,M.D.Christina Steger, M.D.

Kimberly Rosdeutscher, M.D.Elizabeth Fairbank, M.D.

3786 Central Pike, Ste. 130, HERMITAGE615-883-2200 childmedgroup.com

Board Certified Pediatricians

spring/summer 2012 • 23The Baby Guide

Parent Pathway • 383-0994 • pcat.org24-hour help line: 800-356-6767Free support for families of newborns to 5 years, operated in conjunction with Prevent Child Abuse Tennessee.

Parents Reaching Out646-1796Support for parents enduring high-risk pregnancies or those with infants in intensive care.

Postpartum Support International800-944-4773 • postpartum.netPromotes awareness, prevention and treatment of maternal mental health issues related to childbearing worldwide. Provides local resource information for women with perinatal mood disorders.

Tennessee's Early Intervention System (TEIS)800-852-7157 • tn.gov/education/teisA voluntary educational program for families with children ages birth through 2 years with disabilities or developmental delays.

Tennessee Office of Vital Records • 741-1763http://health.state.tn.us/vrKeeps and provides birth records for the state.

outingsswimming with baby davidson countyAmerican Red Crossmiddletennesseeredcross.orgLearn-to-Swim parent and child classes for 6 months and older are available by registering on the website.

Bellevue YMCA8101 Hwy. 100, Nashville646-9622 • ymcamidtn.orgParent/child lessons start at 6 months. Six lessons are $51 members, $82 non-members.

Donelson-Hermitage YMCA3001 Lebanon Road, Nashville889-2632 • ymcamidtn.orgParent/child lessons start at 6 months. Six lessons are $56 members, $82 non-members.

Downtown YMCA1000 Church St., Nashville254-0631 • ymcamidtn.orgParent/child lessons start at 6 months. Four lessons are $35 members, $62 non-members.

Green Hills Family YMCA4041 Hillsboro Circle, Nashville297-6529 • ymcamidtn.orgParent/child lessons start at 6 months. Six lessons are $51 members, $82 non-members.

Gordon Jewish Community Center801 Percy Warner Blvd., Nashville356-7170 • nashvillejcc.orgBaby Sharks is a parent/child class for ages 6 months and older; Blue Sharks are private, child-only lessons. Prices vary.

Harding Place Family YMCA411 Metroplex Drive, Nashville834-1300 • ymcamidtn.orgParent/child lessons start at 6 months. Six lessons are $56 members, $82 non-members.

Vanderbilt Swim School7204 N. Lamar Road, Mt. Juliet416-3615 • swimclass.orgGuppies & Gold Fish (parent/child) for ages 6 months to 3 years begins Tuesday, May 29. Classes are $90 - $100 depending on session.

rutherford countyMTSU Rec Center1848 Blue Raider Drive, Murfreesboro898-2104 • mtsu.edu/camprecParent and child aquatics (PCA) are 30-minute ses-sions for ages 6 - 36 months and cost $40.

Ms. Sue's Swimming459-5124 • mssueswimming.comParent and Child (PAT) lessons for ages 6 months - 3 years in eight sessions for $50.

North Rutherford County Family YMCA2001 Motlow College Drive, Smyrna220-9622 • ymcamidtn.orgParent/child swim lessons for ages 6 months and older. Six lessons are $51 members, $82 non-members.

Patterson Park Community Center521 Mercury Blvd., Murfreesboro • 893-7439Swim Preschool program, based on the American Red Cross Learn-to-Swim program, is available for ages 6 months and older. Registration is $60.

Rutherford County Family YMCA205 N. Thompson Lane, Murfreesboro895-5995 • ymcamidtn.orgParent/child swim lessons for ages 6 months and older. Six lessons are $51 members, $82 non-members.

sumner countySea Star Swim School127 Sanders Ferry Road, Hendersonville822-8800 • swimatseastar.comInfant/parent lessons start at 6 months and take place quarterly year round. Call for tuition.

Sumner County Family YMCA102 Bluegrass Commons Blvd.Hendersonville826-9622 • ymcamidtn.orgParent/child lessons start at 6 months. Six lessons are $51 members, $82 non-members.

williamson countyBrentwood Family YMCA8207 Concord Road, Brentwood373-9622 • ymcamidtn.orgMommy & Me Swim Classes on Saturdays running May 5 - 26 at 9:20 a.m. Register ahead. Six lessons are $51 members, $82 non-members.

Franklin Family YMCA501 South Royal Oaks Blvd., Franklin591-0322 • ymcamidtn.orgParent/child swim classes for babies 6 months and older in the indoor pool. Includes six session on Tue/Thu from 9:30 a.m. - 10 a.m. or Saturday/Sunday sessions (call for times). Member rate is $51 for six sessions, $82 for non-members.

Franklin Recreation Complex 1120 Hillsboro Road, Franklin 790-5719, ext. 19 • wcparksandrec.comParent & Tot class on Saturdays from 10 - 10:30 a.m. Three classes for $35. Call for schedule.

Longview Recreation Center at Spring Hill2902 Commonwealth Drive, Spring Hill302-0971, ext. 23 • wcparksandrec.comParent Parent & Tot class on Saturdays from 10 - 10:30 a.m. Four classes for $40. Call for schedule.

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24 • spring/summer 2012 The Baby Guide

Maryland Farm YMCA5101 Maryland Way, Brentwood373-2900 • ymcamidtn.orgMommy & Me Classes. Six sessions on Tue, Wed, Thu for two weeks for ages 6 - 36 months or four sessions on Saturdays. Six sessions are $51 for members, $82 for non-members. Four Saturday sessions are $35 for members; $66 for non-members.

wilson countyGuppies and Dolphins Swim7204 N. Lamar Road, Mt. Juliet416-3615 • swimclass.orgGuppies & Gold Fish (parent/child) for ages 6 months and older starts Monday, June 4. Cost is $50 for eight 45-minute lessons.

Jimmy Floyd Center511 Castle Height Ave. N., Lebanon453-4545Mommy & Me classes for 6 - 24 months. Cost for eight 30-minute lessons is $50 members, $60 non-members.

music & movementBaby Signsbabysigns.comLearn sign language with your baby. Find instructors in Brentwood, Franklin and Mt. Juliet at the website.

Elite Energy Gymnastics890-6611 • eliteenergygymnastics.comStart your infant off with a class like Tumble Tots start-ing at 12 months.

Gymboree Play & Music221-9004 • gymboreeclasses.comStimulating developmental play and music programs for newborns and older.

Kindermusikkindermusik.comNewborns and older can delight in music, movement and early socialization at two main Middle Tennessee locations: Vanderbilt's Blair School of Music (293-4181) and Jan Williams School of Music & Theatre (371-8086). Visit the website for more info.

Let It ShineFranklin: 369-3547 Spring Hill: 931-486-0410letitshinegym.comMom and child movement classes are fun for ages 12 months and older.

Mpact Gymnastics 377-3444 • mpactgymnastics.com My Buddy & Me is an age-appropriate development and movement parent/tot class for ages 18 months - 3 years old.

Music Together musictogether.com International research-based early childhood music and movement program. Classes in Brentwood, Franklin, Hendersonville, Hermitage, Murfreesboro, Nashville and Smyrna.

Music with Mommiemusicwithmommie.comStarting at 5 months, your baby can enjoy high energy music and movement in Brentwood, Cool Springs, Murfreesboro and Spring Hill.

My GymBrentwood • 371-5437my-gym.com/brentwood Hendersonville • 824-8002my-gym.com/hendersonvilleBring your 3-month-old (or older baby) for stretches, exercises, infant songs and dancing.

Tri-Star Gymnastics 776-8333 • tristargym.net A movement and coordination program for children ages 18 months - 3 years with attention focused upon coordination, spacial awareness, development of listen-ing and large motor skills.

storytimes for babiesBellevue Public Library • 862-5854library.nashville.org650 Colice Jeanne Road, Nashville

• Wed at 10 a.m.

Bethesda Public Library • 790-1887lib.williamson-tn.org4905 Bethesda Road, Thompson's Station

• Third Friday of the month at 10:30 a.m.

Brentwood Public Library • 371-0090brentwood-tn.org/library8109 Concord Road, Brentwood

• Sat at 10:30 a.m. (although this is an all ages story-time, it is popular among moms and babies)

Gallatin Public Library • 452-1722gallatinlibrary.org123 E. Main St., Gallatin

• Wed at 9:45 a.m.

Green Hills Public Library • 862-5863library.nashville.org3701 Benham Ave., Nashville

• Mon and Tue at 10:30 a.m.

Hermitage Branch Library • 880-3951library.nashville.org3700 James Kay Lane, Hermitage

• Tue at 1 p.m.

La Vergne Public Library • 793-7303lavergnetn.gov5063 Murfreesboro Road, La Vergne

• Thu at 10 a.m., September - April

Madison Public Library • 862-5868library.nashville.org610 Gallatin Pike S., Nashville

• Mon at 10:30 a.m.

Nashville Public Library • 862-5785library.nashville.org615 Church St., Nashville

• Tue and Wed at 9:30, 10:30 and 11:30 a.m.

Nolensville Public Library • 776-5490lib.williamson-tn.org915 Oldham Drive, Nolensville

• Second Saturday each month at 9:30 a.m.

Smyrna Public Library • 459-4884linebaugh.org400 Enon Springs Road W., Smyrna

• Fri at 9:30 and 10:30 a.m.

Williamson County Public Library595-1244 • lib.williamson-tn.org1314 Columbia Ave., Franklin

• Fourth Friday of each month at 10 a.m.

strollingStrollercoasters893-2141 • murfreesborotn.gov/parksA free program of Murfreesboro Parks and Recreation, moms and babies can join others at various parks and trail heads March - November.

Stroller Stridesstrollerstrides.netStroller exercise classes in Brentwood, Franklin and Nashville.

baby world

spring/summer 2012 • 25The Baby Guide

facilityBirthsper year

Labor, Delivery and Recovery (LDR) or Labor, Delivery, Recovery and Postpartum room (LDRP)

IVRequired

24-HourIn-HouseAnesthesia

CertifiedNurse Midwife

CertifiedLactationConsultant

NeonatalIntensiveCare Unit(NICU) or Neonatology Services

What's New and Additional Features

BAPTIST HOSPITAL CHILDBIRTH CENTER2000 Church St., Nashville284-2229 • baptisthospital.com/childbirth

7,000 LDR doctor’s discretion • • Level IIIb

Advanced maternal infant center focused on family-center care; extensive pregnancy, childbirth and breastfeeding education classes; free tours every Mon and Wed; spacious birthing rooms; new postpar-tum rooms/nursery/NICU; high-risk pregnancy care; lactation boutique; breast-feeding support groups and consults; free e-newsletter.

HENDERSONVILLE MEDICAL CENTER355 New Shackle Island RoadHendersonville • 338-1000 hendersonvillemedicalcenter.com

700 LDRP doctor’s discretion on call 24/7 • Level IIa

Childbirth, breastfeeding, newborn and sibling class-es; family-centered care; mother/infant couplet care; lactation support, supplies and rentals.

MAURY REGIONAL MEDICAL CENTER1224 Trotwood Ave., Columbia931-381-1111 • mauryregional.com

1,700 LDR doctor’s discretion • Level IIb

Comprehensive weekend classes, siblings and breast-feeding are free; Lamaze and CPR are available for a fee.

MIDDLE TENNESSEE MEDICAL CENTER 1700 Medical Center Pkwy.Murfreesboro 396-4502 • mtmc.org/childbirth

2,900 LDR doctor’s discretion • • Level IIIa

New, larger labor, delivery and postpartum rooms; new NICU and nursery; free e-newsletter; high-risk care; extensive education; free tours; flexible rooming-in; lactation boutique; "birth" day celebration; professional photography; room-service dining.

NASHVILLE GENERAL HOSPITAL AT MEHARRY1818 Albion St., Nashville341-4000 • nashville.org/hosp/general

1,250 LDR doctor’s discretion • • Level IIb

Family-centered care; bilin-gual childbirth and breast-feeding education programs; flexible rooming-in option; mother-to-mother commu-nity support.

NORTHCREST MEDICAL CENTER100 NorthCrest Drive, Springfield384-2411 • northcrest.com

800 LDRP doctor’s discretion on call 24/7 • Level IIa

Childbirth, breastfeeding and sibling classes taught by certified childbirth edu-cators; certified lactation consultants available with boutique for supplies and pump rental.

STONECREST MEDICAL CENTER200 StoneCrest Blvd., Smyrna768-2000 • stonecrestmedical.com

1,300 LDRP doctor’s discretion on call 24/7 • Level IIa

Family-centered childbirth education programs; state-of-the-art LDRPs; photography; room service for patients.

SUMMIT MEDICAL CENTER5655 Frist Blvd., Hermitage316-3000 • summitmedicalcenter.com

1,560 LDRP doctor’s discretion • • Level IIIa

New AirStrip OB technol-ogy; childbirth education classes include Labor of Love, breastfeeding and sibling support groups; 24/7 in-house neonatology and obstetric coverage; lactation boutique; L and D tours.

middle tennessee birthing guide

26 • spring/summer 2012 The Baby Guide

facilityBirthsper year

Labor, Delivery and Recovery (LDR) or Labor, Delivery, Recovery and Postpartum room (LDRP)

IVRequired

24-HourIn-HouseAnesthesia

CertifiedNurse Midwife

CertifiedLactationConsultant

NeonatalIntensiveCare Unit(NICU) or Neonatology Services

Additional Features

SUMNER REGIONAL MEDICAL CENTER555 Hartsville Pike, Gallatin328-8888 • mysumnermedical.com

800 LDR doctor’s discretion

24-hour on call • Level IIa

Newly renovated women’s unit with new LDRs, postpar-tum rooms and nursery, and special care nursery. Free childbirth and breastfeeding classes taught by certified instructors.

UNIVERSITY MEDICAL CENTER1411 Baddour Pkwy., Lebanon443-2563 universitymedicalcenter.com

750 LDR

patient's choice/ doctor’s discretion

• • • Level IIa

Free childbirth and breast-feeding classes taught by certified instructors; rooming-in or 24-hour staffed newborn nursery available; complimen-tary room service for parents; family-centered care.

VANDERBILT UNIVERSITY MEDICAL CENTER1221 22nd Ave. S., Nashville322-5000 • mc.vanderbilt.edu

4,200 LDR doctor’s discretion • • • Level IIIc

The Middle Tennessee Regional Perinatal Center features family-centered deliv-ery services from midwifery to advanced maternal-fetal care. Childbirth classes include Centering Pregnancy; hydrotherapy tub during labor; breastfeeding support/lactation boutique. Newborn emergency ground and air transport services available.

WILLIAMSON MEDICAL CENTER4321 Carothers Pkwy., Franklin435-6025williamsonmedicalcenter.org

1,380 LDR doctor’s discretion • • Level IIb

Personalized care; all staff trained in neonatal resuscita-tion; sibling and breastfeeding classes; certified childbirth education; flexible rooming in; 24-hour staffed newborn nursery; daily certified lacta-tion staff available.

THE WOMEN’S HOSPITAL AT CENTENNIAL2221 Murphy Ave., Nashville342-1000, 342-1919 (MedLine)thewomenshospital.com

3,200 LDR doctor’s discretion • • Level IIIb

OB/GYN ER staffed 24/7; 60-bed NICU; 24-hour OB hospitalist & neonatology cov-erage; family-friendly rooms and birthing options; mother/infant couplet care; high-risk maternity care; childbirth edu-cation classes; lactation bou-tique; breastfeeding consults; "text4baby" education.

Level I: Facility provides basic care for uncomplicated maternity and neonatal patients.

Level IIa: Facility provides care for uncomplicated maternal and neonatal patients, and for patients with mild obstetric and neonatal illnesses who do not require specialized services.

Level IIb: Facility is capable of managing more complex maternal and neonatal abnormalities such as deliveries prior to 34 gestational weeks, care of newborns requiring umbilical vessel catheters and protracted mechanical ventilation.

Level IIIa: Can provide subspecialty care for patients with severe and compli-cated neonatal disorders; has the capability to provide sustained conventional mechanical ventilation and perform minor surgeries.

Level IIIb: Provide comprehensive care for extremely low birth weight infants; can provide advanced respiratory support. Offers a full range of pediatric medi-cal subspecialists.

Level IIIc: Provides subspecialty care for patients with severe and complicated neonatal disorders. In addition to Level IIIb services, also offers prompt and on-site access to a full range of pediatric medical subspecialists, advanced imaging, and pediatric surgical specialists.

neonatal intensive care unit (nicu) services key:

middle tennessee birthing guide

baby world

Sumner Regional Medical Center is proud toprovide a specialized Pediatric Care Unit for infantsto children age 18 under the guidance of ourwell-known, board-certified,Vanderbilt-trainedphysicians.

The Pediatric Care Unit was designed withchildren and families in mind. Featuringkid-friendly decor, comfortable accomodations formom and dad, an activity room designed to take thefocus away from being in the hospital, and in-roomentertainment,we are taking a new approach topediatric care.

BringingDedicated Pediatric Care toYou

For more information about thePediatric Care Unit,

visit MySumnerMedical.com/Pediatrics

Sumner Regional Medical Center - 555 Hartsvi lle Pike, Gallatin - 615-328-8888 - www.MySumnerMedical.com

You’ll feel right at home in Williamson Medical Center’s spacious labor/delivery/recovery suites. Our specialized obstetrics/NICU nurses care for you and your newborn like family and give you peace of mind.

We are honored to be voted Best Place to Have a Baby for the 11th year in a row. From our expert physicians and staff to the quality care we offer, we aim to provide you with comfort and support so you can focus on your new arrival. The amenities our program offers are there to support you through early pregnancy, delivery and beyond:

• Freeparentemailprogram• Awiderangeofchildbirtheducationclasses• In-roomdining• Expertphotography

We want your experience to be the best possible. Visit us online to see our new class offerings and tour schedule.

BaptistHospital.com/childbirth

284.BABY (2229)

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Pub: Nashville ParentSize: 8.625"x10.75"

Na

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arent • Annual Read

ers Poll

voted best place to

Have a BaByin Nashville 11 years straight