taste rhode island magazine - june 2014
DESCRIPTION
Rhode Island's food and dining magazine. We highlight all the best local restaurants, pizzerias, dessert, bakeries, delis, bars and pubs. We showcase every culinary delight Rhode Island has to offer.TRANSCRIPT
Volume 1 Issue 4ComplImentary
F O O D | D I N I N G | W I N E & S P I R I T S
COVER PHOTOWines & More:Service, Selection& EducationSee page 10
2 T A S T E V o l u m e 1 I s s u e 4
$29.99ANY 2 PIZZAS,30 WINGS &
A 2 LITER PEPSI® SODA
$19.992 - 1 TOPPING
PIZZAS & A2 LITER PEPSI®
SODA
$2.00
BUY ANY 2 PIZZAS & GET ONE
FREE! ADD A 2 LITER PEPSI®
SODA FOR $2.00
33 SANDY BOTTOm ROAD, COvENTRY
401-828-1810www.theoldetheaterdiner.com
A restaurant, pizza parlor, lounge & entertainment facility
• Breakfast served all day (except Fridays)• Open for Breakfast, Lunch & Dinner
6:00 AM to 11:00 PM seven days a week. Lounge open till 1:00 AM.
3V o l u m e 1 I s s u e 4 T A S T E
C O N T E N T S
DINO COPPOLINOPublisher
JANELLE TARNOPOLSKIProduction Manager
WAYNE CARLOWRUBY ALLEN
Sales and Advertising
DANA BROWNWriter/Photographer
DISTRIBUTIONMid-state delivery
ERRORS & OMISSIONSMust be reported within ten days of
publication. Only space equal to that of the error will be issued as compensation.
DEADLINETASTE is produced and distributed monthly by CGL
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COPYRIGHTTASTE is published monthly by CGL Printing, Inc. ©2014. All rights are reserved. Neither TASTE, nor the advertisers
are responsible for any errors in the ad copy. TASTE serves the right to refuse any ad from being published in this
magazine. All information is deemed reliable but not guaranteed. All advertising in this magazine is subject to the Federal Fair Housing Act of 1988 as amended which
makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex,
handicap, family status or national origin or an intention to make any such preference, limitation or discrimination.”
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readers are hereby informed that all content, stories, advertisements in this magazine are available on an
equal opportunity basis. To complain of discrimination call HUD toll-free at 1-800-347-3735 or the R.I. Human
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TASTE or any of its content may not be reproduced without the written consent of the publisher.
TASTE is supported solely by advertising dollars. If you enjoy our product and would like to see the magazine grow and prosper, visit any advertisers and businesses
in our communities. Keep your dollars working at home and eat local.
Improve your home aand diet with a vegetable garden
Homemade ice creamthe perfect summer treat
Wine & More: Service,Selection & EducationBy Dana Brown
4
7
10
Cut calories insimple ways
Osteoporosis: Makeno bones about itBy Karen Zangari
How to grill the perfect burger
11
12
14
C G L P r i n t i n g , L L C
640 George Washington Highway, Suite 103, Lincoln, RI | ph: 401 .837.0328 | email : tasterhodeis land@gmail .com
Wines & more’swide selectionof wine & spirits
More on page 10
How to grill theperfect burger
More on page 16
4 T A S T E V o l u m e 1 I s s u e 4
Barden Family OrchardTuesday, North ScituateSaturday, Providence401-934-1413 BardenFamilyOrchard.comFruits, vegetables, cider.
Farm Fresh Rhode IslandMarket BasketThursday, Providence401-863-6509 FarmFresh.org/BasketA mix of what’s available at each market: vegetables, fruits, herbs, bread and more.
Freedom Food FarmWednesday, Friday, Saturday, Sunday, Raynham, MAMonday, ProvidenceTuesday, Worcester, MASaturday, PawtucketSunday, North Attleboro, MA978-884-7102 FreedomFoodFarm.comYear-round produce, eggs, pork, chicken, herbs and flowers.
Goose Pond FarmTuesday through SundayWest Kingston 401-783-4946GoosePondFarm.netVegetables, fruit, flowers, eggs, local jams, honeys, syrups.
Northwest Farmers’ MarketLocated at Petersen Farm 451 Putnam Pike, ChepachetOpen Sundays starting June 1st 2014 11:00 am - 2:00 pmNorthwestFarmersMarket.org
For more information visit www.farmfreshri.org
Healey’s FarmWednesday & Friday North Kingstown401-295-0912or visit FarmFresh.orgVegetables, herbs, fruit, flowers.
Hickory Hill FarmSaturday, Harrisville (new location)401-568-2166HickoryHillFarmRI.comVegetables and jams. Eggs for additional purchase.
Ocean State FreshFriday, Newport401-218-0673OceanStateFresh.comFresh seafood, including cod, sea bass, fluke, calamari, lobsters, quahogs, mussels and more.
Robin Hollow FarmSaturday, ProvidenceSaturday, SaunderstownWednesday, Newport401-294-2868RobinHollowFarm.comFlowers, plants.
Planting a garden can add aes-
thetic appeal and functionality to
a property. Vegetable gardens can
transform landscapes while putting
healthy and homegrown food on the
table. By growing their own fruits and
vegetables, homeowners have total
control over what foods can be har-
vested, and they can ensure sustain-
able, safe practices are used to care
for the plants.
Vegetable gardens can be com-
pact or expansive, depending on how
much space is available to cultivate.
However, first-time gardeners may
want to begin small so they can hone
their skills and experiment to see
which plants are most likely to thrive
in their gardens. Expansion is always
a possibility down the road.
Choose a location
Spend some time examining your
landscape. Vegetables generally need
ample warmth and sunlight to thrive,
so find an area of the yard that gets
several hours of direct sunlight per
day.
Improve your home
& diet with a
vegetable garden
5V o l u m e 1 I s s u e 4 T A S T E
The market will feature locally grown vegetables, greens, herbs, fruits, and perennials as well as the works of local artisans and musicians. Petersen Farm has walking trails available. Leashed dogs are allowed.
We invite local farmers & artisans to join us to sell your wares!
Please visit our website at www.northwestfarmersmarket.org and direct any questions to [email protected]
NORTHWESTFARMERS MARKET
Opening for its 3rd season Sunday, June 1, 2014
Every Sunday 11:00 am - 2:00 pm at Petersen Farm, 451 Putnam Pike Chepachet, RI 02814
A sunny spot is good, but you
also want a location with adequate
drainage so your garden does not
succumb to flooding or fungus
during and after heavy downpours.
Don't place the garden too close to
rain gutters or near a pool, where
splash-out may occur. Select a loca-
tion that is isolated from pets so the
plants are not trampled and cats
and dogs do not relieve themselves
nearby.
Decide what to plant
When deciding what to plant,
consider what you eat and how
much produce the household con-
sumes, then choose vegetables that
fit with your diet. Some vegetables,
like peppers, tomatoes, eggplant,
and squash, produce throughout the
season. Others, such as carrots and
corn, produce one crop and then
expire. Plan accordingly when you
purchase plants or seeds, as you
want enough food but not so much
that it will go to waste.
Choose three to four different
vegetables and plant them in the
garden. Select varieties that require
similar soil conditions, so that you
can adjust the pH and mix of the soil
accordingly. This will serve as good
practice, particularly the first year of
your garden. After you have mas-
tered the basics, you can branch out
into other produce.
Know when to plant
Many of the foods grown in veg-
etable gardens, including tomatoes
and peppers, are summer vegetables,
which means they reach peak ripe-
ness after the height of the summer
season. Pumpkins, brussel sprouts
and peas are planted to be harvested
later on. These plants may be put in
the ground a little later than others.
It is less expensive to start seed-
lings indoors and then transplant
them to a garden when the time
comes. Seeds can be started three
to four weeks before they would be
put outdoors. Many vegetables are
planted outside in April or May, but
definitely after frost conditions have
waned. Read seed packets to know
exactly when to plant or consult with
the nursery where you purchased
established seedlings. You also can
visit The Garden Helper at www.the-
gardenhelper.com/vegtips to find out
when to plant, seed depth and how
long it takes plants to reach maturity.
Vegetable gardens can become
central components of outdoor
home landscapes. Not only do
gardens add aesthetic appeal, but
also they produce fresh fruits and
vegetables to enjoy throughout the
season.
6 T A S T E V o l u m e 1 I s s u e 4
7V o l u m e 1 I s s u e 4 T A S T E
436 Atwood Avenue, Canston
“We Match All Competitors Advertising”
Monday - Saturday 9:00 am - 10:00 pmSunday 12:00 - 6:00 pm
• Gift Certificates• Holiday Gift Baskets• Fine Wines & Liqueurs• Seasonal Cordials
WINESEMINARS
Every 3rd Thursdayof the month
Great Selection of Fine Cigars,
Lightersand Cutters
Ice cream is synonymous with summer, when rising
temperatures and vacations from school and work call for
some refreshing celebration. Those who want to experi-
ment with homemade ice cream may want to consider the
following recipe for "Dulce de Leche Ice Cream" from Lou
Seibert Pappas' "Ice Creams and Sorbets" (Chronicle Books).
Dulce de Leche Ice Cream
Makes about 1 quart
2 cups half-and-half or milk
4 large egg yolks
1/2 cup sugar
12 ounces butterscotch chips, divided
1 cup heavy whipping cream
1 teaspoon vanilla extract
Prepare a large bowl or pan of ice water.
In the top of a double boiler, heat the half-and-half
over simmering water until steaming. In a bowl, whisk the
egg yolks until blended, then whisk in the sugar. Whisk
in about half of the hot half-and-half and pour the yolk
mixture into the pan of half-and-half. Stir with a silicone
spatula or spoon and cook over simmering water for about
8 minutes. Stir in 1 cup of the chips and continue stir-
ring until blended in and the custard coats the back of
the spatula, about 2 minutes more. Immediately place the
custard pan in the ice bath and stir the custard occasionally
until it cools to room temperature. Transfer to a container
and stir in the cream and vanilla. Cover and refrigerate
until thoroughly chilled, about 3 hours.
Freeze in an ice cream maker according to the manu-
facturer's instructions. When the ice cream is almost
frozen, add the remaining 1 cup chips and churn until
blended in, about 15 seconds more. Transfer to a container,
cover and freeze until firm, about 2 hours.
Homemade ice cream
the perfect summer treat
8 T A S T E V o l u m e 1 I s s u e 4
Wines & More of Rhode Island is
a destination for lovers of special-
ized wines and beers, for those who
crave flavor and variety. It is centrally
located in Cranston's Garden City next
to Whole Foods Market.
Over 3000 wines and 2000 beers
and spirits line their shelves. Vintages
from small Italian towns, from the
catacombs of the French countryside,
from the pastures of Patagonia, from
farmers who've had wine fermenting
in their cellars for generations –– the
world waits to be savored.
The Fine Wine wall spans the
length of the 15000 square foot store.
It starts with the collector's corner,
a glass case filled with hard to find
wines. It ends by rounding out the
Western European peninsula with
bottles from Spain and Portugal.
A chainsaw carved,
wooden grizzly bear
guards the Beer Cave at
the back of the store
–– a walk in fridge
where one can
pick up a variety
of cold seasonal
craft beers or a case of commodity
beer like Narragansett, Budweiser,
Corona or Coors.
The shelves and coolers next to
this are the home of their craft beers.
Beer Holders are clipped on the end
of the aisle so patrons can “mix-a-six,”
choosing individual bottles from a
variety which spans from Rhode Is-
land, up and down the east coast, and
across the oceans
to England,
Ireland, and
Germany,
all the
way
out to China.
Educational seminars are hosted
monthly by Alicia Giuffrida, the Fine
Wine Manager and leader of the
store's Wine Consultant team. The
sessions are free to anyone over 21
years of age.
Giuffrida gets into the details of soil
and weather patterns, the wood casks
and storage humidity –– what
Service, Selection & Education
9V o l u m e 1 I s s u e 4 T A S T E
happens to a grape before it can taste like a Chardonnay.
Giuffrida is a CSW, Certified Specialist of Wine, which is the
wine equivalent of being a chef-de-cuisine, having developed
a palate and appreciation for the subtle aromas and senses, a
knowledge of what pairs well with a variety of menus.
She can be found at her post in the center of the store:
The Inner Circle Isle of Fine Wine, where she is ready to as-
sist one in finding just the right flavor for an occasion, and
helping one figure out how much to supply.
Also on hand is Craft Beer Manager Ryan Donaldson
who is an aficionado of craft beers. He tours local breweries
and talks to Brew Masters, smelling hops and tasting barley,
getting a clear idea of a particular beer. Education being a
foundational value at Wines & More, Donaldson hosts his
own seminars about local brewing companies or seasonal
draughts.
Starting soon, for the spirit devotees, will be mixology
workshops where participants learn the chemistry of mak-
ing a beverage tasty.
Anyone interested in trying out what micro-brewers or
small vineyards are crafting should check out this store. It's
like an old fashioned specialty shop, but with a modern day
size and aim.
10 T A S T E V o l u m e 1 I s s u e 4
Introduce a friend.Enrich a life.
With each new day you’re discovering all the places life can go. Why not share your experiences with a friend?
We’re excited by the opportunity to partner with you in helping your friends and family as they explore senior living solutions.
Visit brookdaleliving.com
All the places life can go is a Trade Mark of Brookdale Senior Living Inc., Nashville, TN, USA. * Reg. U.S. Patent
& TM Office. KCORP-SPL09-0114-LMM
Contact a Community Representative at
NORTH BAY 401.232.5577
Vieira Family Franchise81 Newport Ave.Pawtucket, RI 02860
105 Cedar St.Pawtucket, RI 02861
1414 Newport Ave.Pawtucket, RI 02860
223 Newport Ave.Rumford, RI 02916
192 Division St.Pawtucket, RI 02861
PRACTICE SAFESANDWICHES
1345 Hartford Avenue Johnston, RI401-282-OSSC (6772)
www.sandwichri.com
USE ACONDIMENT!
11V o l u m e 1 I s s u e 4 T A S T E
People take a variety of approach-
es when attempting to lose weight.
Some try fad diets that may or may
not produce results, while others
commit to a daily exercise regimen.
One of the more popular ways
men and women attempt to lose
weight is to cut calories from their
diets. Cutting calories can be an ef-
fective way to shed extra pounds, but
it should be done in a way that does
not compromise your overall health
for the sake of a slimmer waistline.
Any changes adults make to their
diets should be discussed with their
physicians prior to going forward,
but the following are a handful of
healthy ways to cut calories.
* Put away the potato chips. Pota-
to chips are a favorite snack of many
people, but those delicious chips
could be a reason your belt size is
getting bigger. Instead of potato
chips, opt for air-popped popcorn,
which contains roughly one-fourth
the amount of calories as potato
chips. Popcorn also is a whole grain,
which means you'll be adding fiber,
minerals and vitamins to your diet
while decreasing your caloric intake.
* Add healthy flavor to your pasta.
Perhaps because it's become in-
creasingly available in recent years,
whole grain pasta has risen in popu-
larity. But men and women looking
to cut calories can go even further
when cooking up some pasta for
dinner. When making whole grain
pasta, cook about half the amount
you normally would, and then add
fresh or even frozen vegetables to
the mix. Reducing the amount of
pasta will reduce the amount of
calories you consume, and the vege-
tables will add nutrients to your diet.
Another way to cut calories from
your favorite pasta dishes is to leave
the parmesan cheese on the side-
line. Parmesan cheese can be loaded
with in calories, and the vegetables
should add all the flavor you need.
* Choose the right condiment for
your sandwich. Many people love
a good deli sandwich slathered in
mayonnaise. But while that sand-
wich might be delicious, that mayo
could be adding a significant num-
ber of calories to your meal. One
tablespoon of mayonnaise can have
as many as 57 calories, while an al-
ternative like mustard can be just as
flavorful while containing far fewer
calories.
* Say "so long" to soft drinks. Per-
haps no method to cutting calories
is more effective for soft drink lovers
than cutting soft drinks from their
diets. Sugary beverages are not only
loaded with calories, but such drinks
offset the body's blood sugar, in-
creasing appetite as a result. Instead
of reaching for a soft drink at the
convenience store or at home, try
water. It's a much healthier alterna-
tive, and it's sure to help you achieve
a slimmer waistline.
* Don't forget to eat fruit. Fruit is
not just a fresh and delicious snack,
it's also a fiber- and antioxidant-
rich and low-calorie alternative to
more popular snack foods. Straw-
berries are a popular fruit, and men
and women might be surprised to
learn that a pound of strawberries
contains nearly the same amount
of calories as a half-cup of vanilla
ice cream. When eating breakfast
in the morning, add some fruit to
your cereal or oatmeal. Allowing the
fruit to occupy some of the space
that would otherwise be occupied
by more cereal or oatmeal will lower
your caloric intake while adding fiber
and antioxidants to your diet. When
choosing fruits, opt for fresh instead
of dried fruit. Sugar and calories are
much more concentrated in dried
fruits than fresh fruits, so choose
fresh fruits whenever possible.
in simple wayscaloriescut
12 T A S T E V o l u m e 1 I s s u e 4
By Karen Zangari, Registered Dietitian
Make no bones about it – osteoporosis is a serious condition.
The National Osteoporosis Foundation estimates that over
40 million Americans have either osteoporosis, which means
“porous bones” or osteopenia, which is reduced bone mass or
pre-osteoporosis. This “thinning of the bones” leads to a more
fragile bone structure that can increase your risk of fractures.
You may not know this, but bones are living tissue, and a
percentage of our existing bone is always being broken down
and replaced by new bone. We need enough calcium and
Vitamin D, which helps the body absorb calcium, along with
exercise, to help keep the bone structure strong.
Bone density builds during childhood, peaking at around age
25. The Institute of Medicine of the National Academies recom-
mends that adequate intake of calcium is necessary in children
and adolescents to promote the development of peak bone
mass and help prevent fractures and osteoporosis later in life.
Factors increasing your risk of developing osteoporosis:
Female gender
• Inadequate intake of calcium and Vitamin D
• Smoking
• Excessive alcohol intake
• Genetics – European or Asian ancestors, or a family history
of osteoporosis
• Being thin, having a small body frame
• Menopause – a drop in estrogen in women
• Decreased testosterone in men
• Lack of physical activity
• Long-term use of corticosteroids
Recommendations:
• Consume a balanced diet rich in calcium and vitamin D,
with supplementation if needed.
• Be physically active, with weight-bearing and resistance-
training exercises.
• Stop smoking.
• Decrease excessive alcohol intake.
How much calcium and vitamin D* are needed daily for
good health?
OsteoporosisMake no bones
about it
DePetrillo’sPizza & Bakery
401-568-4700Glocester, RI
401-231-4600Smithfield, RI
Order today for graduation or your summer gathering!
Place your order today!
13V o l u m e 1 I s s u e 4 T A S T E
• Children 1-3 years: 700 mg of calcium and 600 IUs of
Vitamin D.
• Children 4-8 years: 1,000 mg of calcium and 600 IUs of
Vitamin D.
• Children 9-18: 1,300 mg of calcium and 600 IUs of Vita-
min D.
• Adults under 50: 1,000 mg of calcium and 600 IUs of
Vitamin D.
• Men aged 51-70: 1,000 mg of calcium and 600 IUs of
Vitamin D.
• Women aged 51-70: 1,200 mg of calcium and 600 IUs of
Vitamin D.
• All adults over 70: 1,200 mg calcium and 800 IUs of Vita-
min D.
(*Institute of Medicine of the National Academies)
Calcium
Food Amount Content (mg)
Milk:
Skim 8 ounces 302
Whole 8 ounces 291
Soymilk, fortified 8 ounces 300
Condensed Milk 8 ounces 184
Yogurt:
Plain nonfat 8 ounces 452
Plain lowfat 8 ounces 415
Fruit lowfat 8 ounces 315
Cheese:
Ricotta part skim ½ cup 337
Swiss 1 ounce 219
Light Mozzarella ¼ cup 200
American 1 slice 150
Feta 1 ounce 140
Cottage Cheese 1% 1/2 cup 69
Fish and Shellfish:
Sardines canned in
oil, drained, with bone 12 fish 372
Salmon pink, canned
with bone 3 ounces 181
Oysters raw 18 medium 104
Vegetables:
Frozen Collards boiled 1 cup 358
Cooked Spinach
from raw 1 cup 244
Turnip boiled from raw 1 cup 200
Calcium
Food Amount Content (mg)
White Beans
boiled from raw 1 cup 161
Bok choy raw 1 cup 74
Broccoli cooked,
drained, from raw 1 cup 72
If you can’t consume enough calcium from foods you may
need to take a supplement. If so, check the supplement label
to see how much “elemental” or actual calcium it contains.
Calcium is best absorbed in amounts of 500-600 mg or less.
Keep in mind that if you use both calcium supplements and
foods fortified with calcium, you don’t want to exceed the daily
Tolerable Upper Levels for calcium:
• 1-8 year olds: 2,500 mg
• 9-18 year olds: 3,000 mg
• 19-50 year olds: 2,500 mg
• 51 years plus: 2,000 mg
Where is Vitamin D found?
Very few foods naturally contain vitamin D. It is found in
cod liver oil, where 1 tablespoon provides 1,360 IU Vitamin
D; swordfish, where 3 ounces provide 566 IU Vitamin D; and
sockeye salmon, where 3 ounces (cooked) provide 447 IU of
Vitamin D.
Fortified foods, however, provide most of the vitamin D
Americans consume.
Some of your vitamin D needs can be met through
exposure to sunlight. Ultraviolet rays from the sun help to
convert pre-vitamin D in your skin to a more active form.
However, the risk of developing skin cancer from sun
exposure, the part of the country where you live, and how
much sun you get year-round are all factors to consider
when considering the sun for help with getting more
vitamin D.
If your lab work shows low vitamin D levels, your doc-
tor may prescribe additional supplemental vitamin D to help
restore your blood values to a normal level.
Consult with your health care provider or pharmacist about
possible interactions between prescriptions or over-the-coun-
ter medications and dietary supplements.
Here’s to strong bones!
Karen Zangari, RD, has been a Registered Dietitian for over
20 years. You can hear her on her radio show, “Food First” on
WOON 1240 AM Monday mornings at 9:08AM or on demand
at www.onworldwide.com. She also provides medical nutrition
counseling at Healthway RI, which has locations in Cranston
and Greenville, RI, 401-228-6010.
14 T A S T E V o l u m e 1 I s s u e 4
all day delivery
401-724-23201525 old louisquisset pike
lincoln, ri
let us cater your next eventmonday - saturday 11 am - 10 pm
sunday 12 pm - 9 pmfax: 401-726-7539
www.herculespizzaworks.com
located next to the ri state police, across fromtwin river side entrance & 1 mile from ccri lincoln
Could any food be as simplistic and delicious at the
same time as a patty of beef on top of a crusty bun, served
with lettuce, tomato and your choice of condiments?
Burgers are the go-to item for barbecues, campouts, fast-
food meals, and late night trips to the diner. A juicy burger
can satisfy so many cravings in one sitting.
If ever there was a recipe to master, it would be grilling
the perfect burger. Though barbecued burgers may seem
easy to make, all too often burgers are botched by a few
mistakes. But don't worry, burger mastery is within reach if
you follow these simple tips.
* Begin with fresh meat. Freshly ground meat will pro-
duce the best flavor. If you are unsure when the packaged
ground beef was made, ask the butcher or someone in
the meat department of the supermarket to grind you up a
fresh batch. Otherwise, use a food processor or an attach-
ment on a stand mixer to grind the meat yourself.
* Fat has flavor. If you're going to indulge in a burger,
make sure it has a fair amount of fat content. Fat helps keep
the burgers moist and juicy. Make sure the fat content is
about 18 to 20 percent of the mix. This helps to guarantee
flavorful burgers.
* Keep the meat cold. Chilled burger patties will firm
up and hold their shape better during cooking. Leave the
How to grill the
perfect burger
15V o l u m e 1 I s s u e 4 T A S T E
A&J Bakery
1458 Park AvenueCranston
(401) 228-8696www.aandjbakery.net
• Home of the world’s best biscotti
• 100% peanut & tree nut free products
• Nut & gluten free product line
• Nut, egg & dairy free product line
Uncle Ronnie’s Restaurant & Red Tavern
$6.95$10.95$26.95
Starting at $6.95
2692 Victory Highway, Burrillville, RI401-568-6243Tuesdays thru Sundays at 11:30 am
TUESDAYS All You Can EatROASTED CHICKEN BUFFETWEDNESDAYS All You Can EatITALIAN BUFFET Wise Guy Trivia 7:30 pm
THURSDAYS DINNER FOR 2Includes glass of wine / draft beer
FRIDAYS & SATURDAYS Live Entertainment Featuring Northern RI’s favorite bandsVisit our website www.uncleronniesredtavern.com for band schedule
SUNDAYS kids Eat FREE w/ an Adult Regular Priced EntréeAll You Can Eat CHOWDER & CLAM CAKES $6.95LUNCH SPECIALSIncludes Free Soup Station. Tuesday to Saturday
pre-made patties in the refrigerator until the last min-
ute. Keep patties on ice if you will be cooking burgers in
batches.
* Don't overhandle the meat. Compressing the meat
and handling it too much can lead to dry, dense burg-
ers. Avoid tough meat by handling it as little as possible.
Keep your hands wet while shaping the patties so they'll
come together easily.
* Oil up the grill. A clean, well-oiled grill prevents
burgers from sticking during cooking.
* Make sure the grill is super-hot. The goal is to cook
burgers over high heat and fast. This is achieved with a
very hot grill. It may only take three to five minutes per
side to cook the burgers, depending on the thickness of
the patty.
* Flip only once. Wait until the burgers have been
grilling for a few minutes and release easily from the
grill grate. Flip them over and allow them to cook a few
minutes more. This helps keep the juices inside the
meat and prevents your burgers from turning into burnt
hockey pucks.
* Resist the urge to squash the burgers. Pushing
down on the burgers with the spatula will only force the
juices out. If you want dry burgers, press them down. If
you want nice, juicy burgers, step away from the spatula.
* Allow the burgers to rest. Take the burgers off the
grill and let them rest for 5 minutes so that all of their
juice redistributes through the patty. Toast your ham-
burger buns and then serve the burgers with your favor-
ite toppings.
Dig in and enjoy your efforts, as well as the compli-
ments from other diners.
16 T A S T E V o l u m e 1 I s s u e 4
CHEPACHET
DePetrillo’s Pizza & Bakery: Rolls, party pizza, bread and
more. 1153 Putnam Pike, Chepachet. Located next to Post
Office and Family Dollar. Call today (401) 568-4700
COVENTRY
The Olde Theater Diner: A restaurant, pizza palor,
lounge and entertainment facility. Open seven days a
week 6:00 am - 11:00 pm. Lounge open till 1:00 am. 33
Sandy Bottom Road, Coventry (401) 828-1810 www.the-
oldetheaterdiner.com
CRANsTON
A & J Bakery: A family-owned and operated Nut and
Gluten Free bakery with more than 25 years of combined
experience. Open Monday thru Friday 9:00 am - 6:00
pm and 9:00 am - 5:00 pm. 1458 Park Ave, Cranston, RI
02920 (401) 228-8696 www.ajbakery.net
Atwood Wine & spirits: A family-owned and operated
liquor store that carries a wide range of fine wines. Open
Monday thru Saturday 9:00 am - 10:00 pm and Sunday
12:00 pm - 6:00 pm. 453 Atwood Ave, Cranston, RI 02920
(401) 944-6900 www.atwoodwinespirits.com info@at-
woodwine.com
Carina & Dolce: Specialty Cakes and Cookies. Specializ-
ing in both fondant & buttercream. Our sweet treats taste
as good as they look! By appointment. Minimum 48 hours
advanced notice, Gluten free available. 1402 Plainfield
Pike, Cranston (401) 301-1334 www.carinaedolce.com
Harriet’s Kitchen: This popular diner has an extensive
breakfast and lunch menu with rotating daily and sea-
sonal specials. Open Monday thru Saturday 6:00 am -
8:00 pm and Sunday 7:00 am - 2:00 pm. 350 Atwood Ave,
Cranston, RI 02920 (401) 942-9534
GLOCEsTER
Northwest Farmers Market: We support local farmers
and artisans, including acoustic music, in a relaxed and
family-friendly atmosphere. Please stop by and check us
out! Adjacent to Petersen Farm, 417 Putnam Pike, Chepa-
chet. Open Sundays 10:00 am–2:00 pm through May 26.
NorthwestFarmersMarket.org
HARMONY
Chester’s: The menus vary from children’s to adult’s and
have all different kinds of food to try. Open Monday thru
Saturday 11:30 am - 11:30 pm and Sunday 8:00 am - 11:30
pm. 102 Putnam Pike, Harmony, RI 02829 (401) 949-1846
www.chestersrestaurantri.com
HARRIsVILLE
Wright’s Farm: With a banquet restaurant and gift
shop, this local staple has something for everyone. Open
Thursday and Friday 4:00 pm - 9:00 pm, Saturday 12:00
pm - 9:30 pm and Sunday 12:00 pm - 8:00 pm. 84 Inman
Rd, Harrisville, RI 02830 (401) 769-2856 www.wrights-
farm.com
Uncle Ronnie’s Restaurante & Red Tavern: Family
owned and operated. Serving seafood, steak and Ital-
ian dishes. Open Tuesday thru Sunday 11:30 am. Private
function room for up to 60 people. 2692 Victory Hwy.
(401) 568-6243 Visit www.uncleronniesredtavern.com
JOHNsTON
Ciao Italia: A local favorite known for fresh breads, pas-
tries, pies, pizza, homemade specialty cakes and espresso
to go. Open Tuesday thru Saturday 8:00 am - 6:00 pm
and Sunday 8:00 am - 2:00 pm. 269 Greenville Ave,
Johnston, RI 02919 (401) 232-3300
Luigi’s Restaurant and Gourmet Express: Family
owned and operated. Banquets, catering and fine dining.
Exceptional food at great pricies. 1357 Hartford Avenue,
Johnston. Restaurant (401) 861-3850 Gourmet Express
(401) 455-0045 www.luigisgourmet.com
17V o l u m e 1 I s s u e 4 T A S T E
Planning Perfect Parties Christenings, Communions, Showers, Confirmations, Weddings, Rehearsal Dinners & all of your Family Gatherings
www.ChestersRestaurantRI .com
RESTAURANT
102 Putnam Pike (Rt. 44), Harmony, RI 401-949-1846
Dinner for 2Monday-Wednesday$29.995 dinner choices, Soup or saladShared dessert, Bottle of wine
Wednesdays are
“Cruise Night”With DJ Rich GeorgePrizes will be awarded!
Thursdays Nights areSteak Night
$13.99Pick Your Cut, Topping, Sides
and Soup or Salad!Available For Dine-In Only
Open daily for lunchfree soup station, Monday-Friday,
11:30 am - 230 pm (dine in only)
All desserts made on premises
Trivia Nights Tuesdays 7:00 - 9:00 pm
JOHNsTON
Ocean state sandwich Company: Proudly serving
fresh locally made sandwiches, soups, and salads as well
as delicious catering offerings. Open Monday thru Friday
10:00 am - 6:00 pm and Saturday 10:00 am - 3:00 pm.
1345 Hartford Ave, Johnston, RI 02919 (401) 282-6772
www.sandwichri.com
LINCOLN
Hercules Pizza Works: A local favorite known for fresh
breads, pastries, pies, pizza, homemade specialty cakes
and espresso to go. Open Monday thru Saturday 11:00
am - 10:00 pm and Sunday 12:00 pm - 9:00 pm. 1525
Old Louisquisset Pike, Lincoln, RI 02865 (401) 724-2320
PROVIDENCE
Caserta Pizzeria: Pizza made fresh daily from only the
finest ingredients. Open Tuesday thru Thursday 9:30 am
– 10:00 pm, Sunday 9:30 am – 10:00 pm and Friday and
Saturday 9:30 am – 11:00 pm. 121 Spruce St, Providence,
RI 02903 (401) 621-3618 www.casertapizza.com
sMITHFIELD
Laura’s Pleasant View Diner: Breakfast served all day
and daily dinner specials. Open Monday thru Saturday
6:00 am - 8:00 pm and Sunday 6:00 am - 2:00 pm. 132
Pleasant View Avenue, Smithfield (401) 231-1015
North Bay Manor: Assisted Living, Skilled Nursing and
Alzheimer’s & Dementia Care services for seniors. 171
Pleasant View Ave., Smithfield, RI 02917 (877) 762-9018
WARWICK
Fauci’s Cafe: Eat In / Take Out / Take Home. Gourmet
sandwiches, Italian specialties, breakfast pastries. Cater-
ing for all occassions. 335 Jefferson Blvd (401) 736-0006
Fax (401) 736-0201
WEsT WARWICK
Millonzi’s Bar & Grille and Find Catering: Gluten
friendly menu options available. Serving lunch and din-
ner Tuesday thru Saturday. Open 11:00 am - 11:00 pm. 11
Curson Street, West Warwick (401) 401-615-7891 www.
millonzisri.com and www.millonzifinecatering.com
Get your business listed, call us at (401) 837-0328.
18 T A S T E V o l u m e 1 I s s u e 4
BreakfastMexican Omelet • Italian Omelet • Fresh Basil and • Tomato Omelet • Hash and Eggs
Steak and Eggs • Texas French Toast Pancakes • Eggs Benedict • Eggs Florentine
Daily lunch & Dinner specialsMeatloaf Dinner • Shepherd’s Pie • Homemade Chicken Pot Pie • Hot Open Roast Beef Dinner Grilled Marinated Chicken
Real Turkey Dinner (Thursday) Fish & Chips (Wed and Fri) • Pasta Specials
350 Atwood Avenue, Cranston 942-9534 HOURS: 6 am - 8 pm Monday - Friday, 6:30 am - 2 pm Saturday, Sunday 7 am - LATE NIGHT
Friday & Saturday 11 pm - 3:30 am
Celebrating 28 yrs! Come in and see our new look!
Ciao ItaliaCookie trays, Italian bread,
zeppoles, party trays, cheese cakes We are your full service Italian Bakery!
269 Greenville Avenue, Johnston(401) 232-3300
401-568-4700Glocester, RI
401-231-4600Smithfield, RI
743 Putnam PikeSmithfield, RI
401.349.3888Open 7 days
Patio Now Open
Premier place for lunch, dinner, drinks and an
all around good time!
WEDNESDAY NIGHTLADIES NIGHT$2 off glasses of wine$5 Cosmos$5 Sangrias
19V o l u m e 1 I s s u e 4 T A S T E
Gluten Free Muffins & Cookies are Here!
Stop by and see what new daily selections we are baking upNow offering Gift Certificates
Try one of our Signature Drinks:Almond Joy, Irish Mocha, Chocolate
covered Strawberry or Banana, The Virgin Mud Slide, “Chocomel” Delite
and Bananas Foster Pie
All menu items are homemade!
Catering and Specialty Cakes also available.
Your neighborhood coffee shopHours: Open 7 days, Mon - Sun 6:00 am to 6:00 pmBreakfast - Monday - Saturday 6:00 am to 11:30 amSunday 6:00 am to 1:00 pm
15 Money Hill Rd, Chepachet, RI 401.710.9470
VILLAGE BEAN CAFE It’s Iced C offee Season!
Thursdays and Fridays:
Dinner For TwoIncludes: Appetizer, Salads, 2 Entrees, Desserts, Bottle Redor White Wine $39
Book Your Next Private PartY or SPecial eveNt With uS
accommodatioNS for 20 – 170 GueStS
Open Wed/Thurs 4-9, Fri 12-10, Sat 4-10, Sun 12-81992 Victory Highway, Harrisville RI | 401 - 568 - 6996
Featuring our New Piazza Menu
• Outdoor Patio •
the
best2014
WInner BesT norThernrhoDe IslanD resTauranT
fine dining ~ Wedding ~ Banqueting ~ unforgettable
• Authentic Italian Cuisine With a Contemporary Twist •
• Open Four th o f Ju ly Weekend! •
20 T A S T E V o l u m e 1 I s s u e 4
Shop
Enjoy
Dine