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The top documents tagged [grain bran]
1 Tips for Using MyPyramid Meet the Grain Group. 2 Grains are good for you! Eating foods rich in fiber, such as whole grains, provides several health
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What’s in a Grain?. Wheat has ears? Wheat berries grow at the top of the wheat plant. The grains are tightly packed together in clusters and called ears
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Chapter 30. Grains are the seeds of plants in the grass family. Grains produce many small, separate dry fruits called kernels. North American Grains
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The carbohydrates: sugars, starches, and fibers Simple carbohydrates: Monosaccharides – single sugars Disaccharides – sugars composed of pairs of
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Whole Carbohydrates Whole vs. Refined Grains. Topic: Whole vs. Refined Grains Objectives: Identify whole carbohydrates in your diet Identify the physical
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Complex Carbs
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Food Group Guidelines
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