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The top documents tagged [exercise intensities]
CHRONIC ADAPTATIONS TO TRAINING Week 8. What you need to know… Cardiovascular adaptations to aerobic training Respiratory adaptations to aerobic training
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-Characteristics and interplay of the 3 energy systems (ATP-CP, anaerobic glycolysis and aerobic system) -Fuels required for resynthesis of ATP during
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Nutritional considerations Supplementation Recovery strategies
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Heart rate measures to monitor training status in soccer [YLM London 2015]
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Heart rate measures to monitor training status in soccer [YLM 2015]
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LIP LACTATE INFLECTION POINT. LIP When we exercising using the anaerobic systems (either immediately when we start exercising or when we are working at
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And now a contest: Why women live longer than men
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Adaptations to Exercise Training. Introduction Exercise training can be defined as participation in chronic, organized physical activity, with the goal
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CARDIOVASCULAR DISEASE RISK STRATIFICATION Stephanie Peterson Clients interested in reducing CVD risk
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Hrmonitoring2015ylm 150418043711 Conversion Gate01
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