src aquatics booklet - spring/summer 2014

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Spring Session Registration Dates

Sunday April 06 @ 10 am Members in person only (participant must be a member)

Sunday April 06 @ 1 pmNon-members in person only.

Monday April 07, 2014 and beyondMembers and Non-members. In person and phone registration

Summer Session Registration Dates

Sunday June 22 @ 10 amMembers in person only (participant must be a member)

Sunday June 22 @ 1 pmNon-members in person only.

Monday June 23 and beyondMembers and Non-members. In person and phone registration

Mon + wed June 30 July 30 10

Tue + thu July 3 July 31 9

Saturday July 5 Aug. 23 8

Sunday July 6 Aug. 24 8

Mon + wed August 6 August 27 7

Tue + thu August 5 August 28 8

aquaticsswimming lessons registration line 905.303.1821 x3025

summer - july / august

Start End lessons

Monday* April 28 June 23 8

Tuesday April 29 June 17 8

Wednesday April 23 June 18 9

Thursday April 24 June 19 9

Friday April 25 June 20 9

Saturday April 26 June 21 9

Sunday April 27 June 22 9

* No class on May 19

Spring

spriNg/suMMer 2014 swiMMiNg lessoNs

table of contents

Pre-school Group Lessons 2

Swim Kids Group Lessons 5

Family/ Adult/ Teen Lessons 8

Stroke Improvement 8

Pre-School - Private Lessons 9

Swim Kids - Private Lessons 10

Leadership & Lifeguard/Instructor Training 11

Lifesaving Sport 11

schwartz/reisman centre • Spring/Summer 2014 • swimming lessons

Joseph and Wolf Lebovic Jewish Community Campus9600 Bathurst St. Vaughan, ON L6A 3Z8 • 905 303 1821 x3025Just north of Rutherford Rd. Entrance from Lebovic Campus Dr.

srcentre.ca

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Group Classes Starfish / 4-12 months • Ratio 1:10 • 30 minutesIt’s never too early to get your child into the water. Starfish is a fun and interactive way to start swimming and learn new water activities. Parental participation required.

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Day Time MVF RF Lessons

Monday 9:30 am 80 108 8

Friday 9:30 am 90 121 9

Saturday 11:00 am 90 121 9

Sunday 12:30 pm 90 121 9

4:30 pm 90 121 9


Mon. & Wed. - July 6:00 pm 100 135 10

Tues. & Thur. - July 5:30 pm 90 121 9

Saturday 11:00 am 80 108 8

12:00 pm 80 108 8

Sunday 10:30 am 80 108 8

12:30 pm 80 108 8

Mon. & Wed. - Aug. 6:00 pm 70 94 7

Tues. & Thur. - Aug. 5:30 pm 80 108 8

Duck 1 / 2 years • Ratio1:10 • 30 min. Duck is the perfect level for those who love to splash and play in the bathtub and pool. Parental participation required.


Monday 9:30 am 80 108 8

Wednesday 5:00 pm 90 121 9

Thursday 10:00 am 90 121 9

Friday 9:30 am 90 121 9

Saturday 9:30 am 90 121 9

11:30 am 90 121 9

Sunday 9:30 am 90 121 9

10:30 am 90 121 9


Mon. & Wed. - July 5:30 pm 100 135 10

7:00 pm 100 135 10

Tues. & Thur. - July 5:30 pm 90 121 9

6:30 pm 90 121 9


11:30 am 80 108 8

Sunday 9:30 am 80 108 8

10:30 am 80 108 8

Mon. & Wed. - Aug. 5:30 pm 70 94 7

7:00 pm 70 94 7

Tues. & Thur. - Aug. 5:30 pm 80 108 8

6:30 pm 80 108 8

Sea Turtle / 2 - 3 years • Ratio 1:8 • 30 min.Increase your child’s comfort in the water through play and song. Sea Turtle works toward independent participation. Parental participation required.


Monday 10:00 am 80 108 8


Thursday 10:00 am 90 121 9

4:30 pm 90 121 9

Saturday 11:00 am 90 121 9

11:30 am 90 121 9

Sunday 10:00 am 90 121 9

4:00 pm 90 121 9


Mon. & Wed. - July 5:30 pm 100 135 10

7:00 pm 100 135 10

Tues. & Thur. - July 5:00 pm 90 121 9

6:30 pm 90 121 9

Saturday 10:30 am 80 108 8

11:30 am 80 108 8

Sunday 10:00 am 80 108 8

12:30 pm 80 108 8

Mon. & Wed. - Aug. 5:30 pm 70 94 7

7:00 pm 70 94 7

Tues. & Thur. - Aug. 5:00 pm 80 108 8

6:30 pm 80 108 8

MVF = Member Value FeeRF = Regular Fee

swimming lessons registration line 905.303.1821 x3025


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Sea Otter / 3 - 6 years • Ratio 1:4 • 30 min.: Using games and activities, swimmers begin to learn basic floats and glides. Sea Otter transitions participants away from previously parented classes. Parental participation not permitted.


Monday 10:00 am 80 108 8

4:30 pm 80 108 8

6:30 pm 80 108 8

Tuesday 5:30 pm 80 108 8

7:00 pm 80 108 8


6:00 pm 90 121 9

Thursday 11:00 am 90 121 9

5:00 pm 90 121 9

6:30 pm 90 121 9

Friday 10:30 am 90 121 9


10:30 am 90 121 9

12:00 pm 90 121 9

Sunday 10:00 am 90 121 9

11:30 am 90 121 9

3:00 pm 90 121 9

4:30 pm 90 121 9


Mon. & Wed. - July 4:30 pm 100 135 10

5:30 pm 100 135 10

7:00 pm 100 135 10

Tues. & Thur. - July 4:30 pm 90 121 9

6:00 pm 90 121 9

7:00 pm 90 121 9


11:00 am 80 108 8

12:00 am 80 108 8

Sunday 10:00 am 80 108 8

11:30 am 80 108 8

Mon. & Wed. - Aug. 4:30 pm 70 94 7

5:30 pm 70 94 7

7:00 pm 70 94 7

Tues. & Thur. - Aug. 4:30 pm 80 108 8

6:00 pm 80 108 8

7:00 pm 80 108 8

Salamander / 3 - 6 years • Ratio 1:4 • 30 min.Designed for those who are comfortable putting their face in the water, Salamander works with students to improve their comfort with independent activities. Your child will be able to float without assistance upon passing Salamander. Parental participation not permitted.


Monday 10:30 am 80 108 8

4:30 pm 80 108 8

6:00 pm 80 108 8

7:30 pm 80 108 8

Tuesday 5:00 pm 80 108 8

6:30 pm 80 108 8


5:30 pm 90 121 9

6:30 pm 90 121 9

Thursday 9:30 am 90 121 9

5:00 pm 90 121 9

7:00 pm 90 121 9

Friday 5:00 pm 90 121 9

Saturday 10:00 am 90 121 9

11:00 am 90 121 9

12:00 pm 90 121 9

Sunday 10:30 am 90 121 9

11:30 am 90 121 9

12:00 pm 90 121 9

2:00 pm 90 121 9

3:30 pm 90 121 9


Mon. & Wed. - July 5:00 pm 100 135 10

6:00 pm 100 135 10

7:30 pm 100 135 10

Tues. & Thur. - July 4:30 pm 90 121 9

5:30 pm 90 121 9

7:00 pm 90 121 9

Saturday 10:00 am 80 108 8

11:00 am 80 108 8

12:00 pm 80 108 8

sunday 10:30 am 80 108 8

11:30 am 80 108 8

Mon. & Wed. - Aug. 5:00 pm 70 94 7

6:00 pm 70 94 7

7:30 pm 70 94 7

Tues. & Thur. - Aug. 4:30 pm 80 108 8

5:30 pm 80 108 8

7:00 pm 80 108 8




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Sunfish / 3 - 6 years • Ratio 1:4 • 30 min.Upon completing Sunfish, your child will be able to swim alone for five meters, perform front and back glides and floats independently. Parental participation not permitted.

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Monday 10:30 am 80 108 8

5:30 pm 80 108 8

6:30 pm 80 108 8

Tuesday 5:30 pm 80 108 8

6:30 pm 80 108 8


7:00 pm 90 121 9

7:30 pm 90 121 9

Thursday 9:30 am 90 121 9

5:00 pm 90 121 9

5:30 pm 90 121 9

Friday 10:00 am 90 121 9

5:30 pm 90 121 9

Saturday 10:00 am 90 121 9

11:30 am 90 121 9

Sunday 9:30 am 90 121 9

11:00 am 90 121 9

2:30 pm 90 121 9

4:30 pm 90 121 9


Mon. & Wed. - July 4:30 pm 100 135 10

6:30 pm 100 135 10

Tues. & Thur. - July 4:30 pm 90 121 9

6:00 pm 90 121 9

Saturday 10:00 am 80 108 8

11:30 pm 80 108 8

Sunday 9:30 am 80 108 8

11:00 am 80 108 8

Mon. & Wed. - Aug. 4:30 pm 70 94 7

6:30 pm 70 94 7

Tues. & Thur. - Aug. 4:30 pm 80 108 8

6:00 pm 80 108 8

Crocodile / 3 - 6 years • Ratio 1:4 • 30 min. Front swim and treading water are just two of the skills that children learn in Crocodile. Parental participation not permitted.


Monday 11:00 am 80 108 8

7:00 pm 80 108 8

Tuesday 5:00 pm 80 108 8


Thursday 10:30 am 90 121 9

7:30 pm 90 121 9

Friday 6:00 pm 90 121 9

Saturday 10:30 am 90 121 9

Sunday 10:00 am 90 121 9

4:00 pm 90 121 9


Mon. & Wed. - July 6:00 pm 100 135 10

7:30 pm 100 135 10

Tues. & Thur. - July 5:00 pm 90 121 9

7:00 pm 90 121 9

Saturday 10:30 am 80 108 8

Sunday 10:00 am 80 108 8

11:30 pm 80 108 8

Mon. & Wed. - Aug. 6:00 pm 70 94 7

7:30 pm 70 94 7

Tues. & Thur. - Aug. 5:00 pm 80 108 8

7:00 pm 80 108 8




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Whale / 3 - 6 years • Ratio 1:4 • 30 min.The final step in the Preschool program, front crawl and side glide are explored in Whale. Children who complete this level go on to Level 4. Parental participation not permitted.


Monday 11:00 am 80 108 8

7:30 pm 80 108 8

Tuesday 7:30 pm 80 108 8


Thursday 10:30 am 90 121 9

Sunday 12:00 am 90 121 9

3:00 pm 90 121 9


Mon. & Wed. - July 5:30 pm 100 135 10

7:30 pm 100 135 10

Tues. & Thur. - July 5:00 pm 90 121 9

6:00 pm 90 121 9


Sunday 12:00 pm 80 108 8

Mon. & Wed. - Aug. 5:30 pm 70 94 7

7:30 pm 70 94 7

Tues. & Thur. - Aug. 5:00 pm 80 108 8

6:00 pm 80 108 8

Swim Kids / ages 5+

SWIM KIDS 1 / Ratio 1:4 • 30 min.


Monday 5:30 pm 80 108 8

6:00 pm 80 108 8

Tuesday 6:30 pm 80 108 8

7:30 pm 80 108 8


Thursday 4:30 pm 90 121 9

Friday 6:30 pm 90 121 9

Saturday 10:00 am 90 121 9

Sunday 9:30 am 90 121 9

3:30 pm 90 121 9


Mon. & Wed. - July 4:30 pm 100 135 10

Tues. & Thur. - July 5:00 pm 90 121 9

Saturday 10:00 am 80 108 8

Sunday 9:30 am 80 108 8

Mon. & Wed. - Aug. 4:30 pm 70 94 7

Tues. & Thur. - Aug. 5:00 pm 80 108 8



Monday 6:30 pm 80 108 8

7:00 pm 80 108 8

Tuesday 7:00 pm 80 108 8


7:00 pm 90 121 9


7:00 pm 90 121 9

Friday 6:00 pm 90 121 9

Saturday 12:00 pm 90 121 9

Sunday 12:00 pm 90 121 9

4:00 pm 90 121 9


Mon. & Wed. - July 5:00 pm 100 135 10

6:30 pm 100 135 10

Tues. & Thur. - July 4:30 pm 90 121 9

5:30 pm 90 121 9

Saturday 10:30 am 80 108 8

Sunday 11:00 am 80 108 8

12:00 pm 80 108 8

Mon. & Wed. - Aug. 5:00 pm 70 94 7

6:30 pm 70 94 7

Tues. & Thur. - Aug. 4:30 pm 80 108 8

5:30 pm 80 108 8




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Monday 5:00 pm 80 108 8

7:30 pm 80 108 8

Tuesday 5:30 pm 80 108 8

7:30 pm 80 108 8


7:00 pm 90 121 9


7:30 pm 90 121 9


11:30 am 90 121 9

Sunday 10:30 am 90 121 9

4:30 pm 90 121 9


Mon. & Wed. - July 5:00 pm 100 135 10

Tues. & Thur. - July 4:30 pm 90 121 9


11:30 pm 80 108 8

Sunday 10:30 am 80 108 8

Mon. & Wed. - Aug. 5:00 pm 70 94 7

Tues. & Thur. - Aug. 4:30 pm 80 108 8



Monday 5:15 pm 80 108 8

7:30 pm 80 108 8

Tuesday 5:00 pm 80 108 8

7:30 pm 80 108 8



6:30 pm 90 121 9

Saturday 10:00 am 90 121 9

12:00 pm 90 121 9

Sunday 9:30 am 90 121 9

10:45 am 90 121 9

2:00 pm 90 121 9


Mon. & Wed. - July 5:15 pm 100 135 10

Tues. & Thur. - July 5:00 pm 90 121 9

Saturday 10:00 am 80 108 8

12:00 pm 80 108 8

Sunday 9:30 am 80 108 8

11:30 pm 80 108 8

Mon. & Wed. - Aug. 5:15 pm 70 94 7

Tues. & Thur. - Aug. 5:00 pm 80 108 8



Monday 4:30 pm 124 160 8

7:15 pm 124 160 8

Tuesday 6:30 pm 124 160 8


Thursday 5:15 pm 139 180 9

Friday 6:15 pm 139 180 9

Saturday 9:30 am 139 180 9

11:15 am 139 180 9

Sunday 12:15 am 139 180 9

3:45 pm 139 180 9


Mon. & Wed. - July 4:30 pm 155 200 10

7:15 pm 155 200 10

Tues. & Thur. - July 5:30 pm 139 180 9

Saturday 9:30 am 124 160 8

11:15 am 124 160 8

Sunday 10:45 am 124 160 8

12:15 pm 124 160 8

Mon. & Wed. - Aug. 4:30 pm 108 140 7

7:15 pm 108 140 7

Tues. & Thur. - Aug. 5:30 pm 124 160 8




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Monday 5:15 pm 124 160 8

6:30 pm 124 160 8

Tuesday 5:00 pm 124 160 8


Thursday 5:15 pm 139 180 9

Friday 5:00 pm 139 180 9

Saturday 10:30 am 139 180 9

Sunday 9:30 am 139 180 9

11:15 am 139 180 9


Mon. & Wed. - July 5:15 pm 155 200 10

Tues. & Thur. - July 6:00 pm 139 180 9

Saturday 10:30 am 124 160 8

Sunday 11:15 pm 124 160 8

Mon. & Wed. - Aug. 5:15 pm 108 140 7

Tues. & Thur. - Aug. 6:00 pm 124 160 8



Monday 6:00 pm 124 160 8

Tuesday 6:30 pm 124 160 8


Thursday 4:30 pm 139 180 9

Friday 5:30 pm 139 180 9

Sunday 3:30 pm 139 180 9


Mon. & Wed. - July 4:30 pm 155 200 10

Tues. & Thur. - July 5:15 pm 139 180 9

Saturday 10:15 am 124 160 8

Sunday 9:30 am 124 160 8

Mon. & Wed. - Aug. 4:30 pm 108 140 7

Tues. & Thur. - Aug. 5:15 pm 124 160 8



Monday 4:30 pm 124 160 8

Tuesday 5:00 pm 124 160 8


Thursday 6:30 pm 139 180 9

Saturday 10:30 am 139 180 9

Sunday 11:30 am 139 180 9


Mon. & Wed. - July 6:00 pm 155 200 10

Tues. & Thur. - July 4:30 pm 139 180 9

Saturday 10:30 am 124 160 8

Sunday 11:30 am 124 160 8

Mon. & Wed. - Aug. 6:00 pm 108 140 7

Tues. & Thur. - Aug. 4:30 pm 124 160 8

SWIM KIDS 9 - 10 / Ratio 1:6 • 45 min.


Monday 6:45 pm 124 160 8


Thursday 7:15 pm 139 180 9

Friday 6:15 pm 139 180 9

Saturday 11:30 am 139 180 9

Sunday 10:00 am 139 180 9


Mon. & Wed. - July 6:30 pm 155 200 10

Saturday 11:45 am 124 160 8

Sunday 10:00 am 124 160 8

Mon. & Wed. - Aug. 6:30 pm 108 140 7




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aquaticsFamily Lessons For families with two or more children we offer a multi-level time slot that allows you to have all of your children registered in a program at the same time. Classes will be sorted by level on the first night. Class size will vary.


Tuesday 6:00 pm 80 108 8


Adult/Teen Lessons • Ratio 1:6 • 30 min. We offer two levels for adults and teens:Basics (B): for those just starting out. Focus will be on increasing your comfort level in the water, teaching the fundamentals such as floats, glides and working up to swimming on the front and back.Strokes (S): for those who already have a good grasp of the fundamentals. We will work on endurance and increasing the proficiency of your strokes


Monday Basics 8:00 pm 96 128 8

Tuesday Women’s (B) 7:30 pm 96 128 8

Tuesday Strokes 7:30 pm 96 128 8


Mon. & Wed. (B) - July 7:30 pm 120 160 10

Tue. & Thu. (S) - July 7:00 pm 108 144 9

Mon. & Wed. (B) - Aug. 7:30 pm 84 112 7

Tue. & Thu. (S) - Aug. 7:00 pm 96 128 8

Stroke Improvement • Ratio 1:6 • 30 min. These classes are designed for those candidates whose strokes are all that is holding them back from completing the level. Each stroke is broken down and candidates work on drills and technique to get their stroke to standard.

Stroke Improvement 1: Front and back crawl – For candidates in levels 4, 5 and 6.



Saturday 10:15 am 90 121 9

STROKE IMpROVEMEnT 2: Front and back crawl - For candidates in levels 7, 8, 9 and 10



Stroke Improvement 3: Whip Kick and Breast stroke - for levels 5-10


Wednesday 5:45 pm 90 121 9 MVF = Member Value FeeRF = Regular Fee



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aquatics30 minutes pRIVATE LESSOnS / pre-school


Monday 11:30 am 210 280 7

4:30 pm 210 280 7

5:00 pm 210 280 7

5:30 pm 210 280 7

6:00 pm 210 280 7

6:30 pm 210 280 7

7:00 pm 210 280 7

7:30 pm 210 280 7

Tuesday 5:00 pm 210 280 7

5:30 pm 210 280 7

6:30 pm 210 280 7

7:00 pm 210 280 7

7:30 pm 210 280 7


5:00 pm 240 320 8

5:30 pm 240 320 8

6:00 pm 240 320 8

6:30 pm 240 320 8

7:00 pm 240 320 8

7:30 pm 240 320 8

Thursday 11:30 pm 240 320 8

4:30 pm 240 320 8

5:00 pm 240 320 8

5:30 pm 240 320 8

6:30 pm 240 320 8

7:00 pm 240 320 8

7:30 pm 240 320 8

Friday 5:00 pm 240 320 8

5:30 pm 240 320 8

6:00 pm 240 320 8

6:30 pm 240 320 8

Saturday 9:30 am 240 320 8

10:00 am 240 320 8

10:30 am 240 320 8

11:30 am 240 320 8

12:00 pm 240 320 8

Sunday am 9:30 am 240 320 8

10:00 am 240 320 8

10:30 am 240 320 8

11:00 am 240 320 8

11:30 pm 240 320 8

12:00 pm 240 320 8

12:30 pm 240 320 8

Sunday pm 2:00 pm 240 320 8

2:30 pm 240 320 8

3:00 pm 240 320 8

3:30 pm 240 320 8


Mon. & Wed. - July 4:30 pm 270 360 9

5:00 pm 270 360 9

6:00 pm 270 360 9

6:30 pm 270 360 9

7:00 pm 270 360 9

7:30 pm 270 360 9

Tue. & Thu. - July 6:00 pm 240 320 8

6:30 pm 240 320 8

7:00 pm 240 320 8

Saturday 9:30 am 210 280 7

10:00 am 210 280 7

10:30 am 210 280 7

11:00 pm 210 280 7

11:30 am 210 280 7

12:00 pm 210 280 7

Sunday 9:30 am 210 280 7

10:00 am 210 280 7

11:00 pm 210 280 7

12:00 pm 210 280 7

12:30 pm 210 280 7

Mon. & Wed. - Aug. 4:30 pm 180 240 6

5:00 pm 180 240 6

6:00 pm 180 240 6

6:30 pm 180 240 6

7:00 pm 180 240 6

7:30 pm 180 240 6

Tue. & Thu. - Aug. 6:00 pm 210 280 7

6:30 pm 210 280 7

7:00 pm 210 280 7


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aquatics30 minutes pRIVATE LESSOnS / Swim Kids


Monday 4:30 pm 210 280 7

5:00 pm 210 280 7

5:30 pm 210 280 7

7:30 pm 210 280 7

8:00 pm 210 280 7

Tuesday 5:30 pm 210 280 7


5:00 pm 240 320 8

7:00 pm 240 320 8

Thursday 4:30 pm 240 320 8

5:00 pm 240 320 8

5:30 pm 240 320 8

6:30 pm 240 320 8

7:30 pm 240 320 8

Friday 5:00 pm 240 320 8

5:45 pm 240 320 8

6:30 pm 240 320 8

Saturday 10:00 am 240 320 8

11:00 am 240 320 8

12:00 pm 240 320 8

Sunday am 9:30 am 240 320 8

10:00 am 240 320 8

10:15 am 240 320 8

11:00 am 240 320 8

11:30 pm 240 320 8

12:00 pm 240 320 8

12:30 pm 240 320 8

Sunday pm 2:00 pm 240 320 8

2:30 pm 240 320 8

3:00 pm 240 320 8

3:15 pm 240 320 8

3:30 pm 240 320 8


Mon. & Wed. - July 4:30 pm 270 360 9

5:00 pm 270 360 9

5:30 pm 270 360 9

6:00 pm 270 360 9

6:30 pm 270 360 9

7:00 pm 270 360 9

Tue. & Thu. - July 4:30 pm 240 320 8

5:00 pm 240 320 8

5:30 pm 240 320 8

6:00 pm 240 320 8

6:30 pm 240 320 8

Saturday 9:30 am 210 280 7

10:00 am 210 280 7

11:00 pm 210 280 7

11:15 am 210 280 7

12:00 pm 210 280 7

Sunday 9:30 am 210 280 7

10:00 am 210 280 7

10:30 am 210 280 7

2 spots 11:00 pm 210 280 7

11:30 am 210 280 7

12:00 pm 210 280 7

12:30 pm 210 280 7

Mon. & Wed. - Aug. 4:30 pm 180 240 6

5:00 pm 180 240 6

5:30 pm 180 240 6

6:00 pm 180 240 6

6:30 pm 180 240 6

7:00 pm 180 240 6

Tue. & Thu. - Aug. 4:30 pm 210 280 7

5:00 pm 210 280 7

5:30 pm 210 280 7

6:00 pm 210 280 7

6:30 pm 210 280 7

45 min. pRIVATE LESSOnSSwim Kids

springDay Time MVF RF Lessons

Friday 5:00 pm 360 480 8

5:30pm 360 480 8

5:45 pm 360 480 8

6:15 pm 360 480 8

Sunday 2:00 pm 360 480 8

2:30 pm 360 480 8

2:45 pm 360 480 8

4:15 pm 360 480 8



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Leadership & Lifeguard/Instructor TrainingCanadian Swim patrol: Rookie, Ranger, Star (8 - 10 hours): The Lifesaving Society’s 3-level Canadian Swim Patrol program provides enriched training for those who want to develop swim strokes and skills while having fun in the challenging world of lifesaving. Swim Patrol develops swimming strength and efficiency with emphasis on Water Smart® behavior. Skill drills enhance capability in the water, good physical conditioning and lifesaving judgment.

aquatics


Rookie Tuesday 6:30 - 7:30 pm 110 140 8

Ranger Thursday 6:30 - 7:30 pm 110 140 9

Star Sunday 4:00 - 5:00 pm 110 140 9


Mon. & Wed Rookie - July 6:45 - 7:40 pm 110 140 10

Sundays Ranger 10:15 - 11:15am 110 140 8

Mon. & Wed. Star - Aug. 6:45 - 8:00 pm 110 140 7

Lifesaving Sport The Lifesaving Sport program is for 8 - 12 year olds who have completed the Red Cross swim program and are too young to proceed into the Lifesaving Society Bronze Medal program. Lifesaving Sport Fundamentals offers participants a recreational introduction to lifesaving sport skills. The program also teaches team building, fair play, ethics in sport and responsibility. Lifesaving sport competition opportunities are available through TeleGames, as well as regional and provincial lifesaving sport events. Lifesaving Sport Fundamen-tals promotes a healthy lifestyle for children and gives them the opportunity to keep active in physical activity for their lifetime.


Monday 5:45 - 6:30 pm 140 168 8

Wednesday 6:15 - 7:00 pm 158 190 9

Thursday 7:00 - 7:45 pm 158 190 9

Sunday 10:45 - 11:30 am 158 190 9


Mon. & Wed. - July 5:45 - 6:30 pm 175 210 10

Tue. & Thu. - July 6:45 - 7:30 pm 158 190 9

Sunday 12:15 - 1:00 pm 140 168 8

Mon. & Wed. - Aug. 5:45 - 6:30 pm 122 147 7

Tue. & Thu. - Aug. 6:45 - 7:30 pm 140 168 8

Bronze Star (10 – 12 hours): Excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. Includes a timed 400 m swim. Prerequisite: None (Swim Patrol experience recommended.)


Monday 6:00 - 7:15 pm 120 150 8


Tue. & Thu. - July 6:15 - 7:30 pm 120 150 9

Tue. & Thu. - Aug. 6:15 - 7:30 pm 120 150 8

Bronze Medallion (18 – 24 hours): Teaches an understanding of the lifesaving principles embodied in the four components of water-rescue education – judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 500 m timed swim. Prerequisite: Minimum 13 years of age or Bronze Star certification (need not be current).


Monday 6:30 - 9:30 pm 200 250 8 MVF = Member Value FeeRF = Regular Fee



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springBronze Cross / SFA (24 – 30 hours): Designed for lifesavers who want the challenge of more advanced training including anintroduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programsincluding National Lifeguard and Instructor certification. Includes a timed 600 m swim.

Prerequisite: Bronze Medallion and Emergency First Aid certifications (need not be current).


Wednesday 6:00 - 9:30 pm 220 275 9

nLS National Lifeguard training builds on the fundamental skills, knowledge and values taught in the lifesaving awards of theSociety to develop the practical skills and knowledge required by lifeguards. National Lifeguard education is designed to develop a sound understanding of lifeguarding principles, good judgment and a mature and responsible attitude toward the role of the lifeguard.

Prerequisite: Minimum 16 years of age. Bronze Cross certification (need not be current). Current Standard First Aid certi-fication from one of: Lifesaving Society, St. John Ambulance, Canadian Red Cross Society, Canadian Ski Patrol (must be current – i.e., within 2 years of the most recent certification date).


Sunday 12:00 - 4:30 pm 320 375 9

AWSI-Assistant Water Safety instructor (Red Cross) • Runs April 26 - May 17This course teaches the fundamentals of water safety instructional skills including teaching methods, learning styles, physical principles, progressions, communication, safety supervision and feedback. Candidates are required to complete a series of written and practical teaching assignments under the supervision of a certified Water Safety Instructor.

Pre-requisites: 15 years of age.


Saturday 12:00 - 9:00 pm 250 300 4

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WSI/LSI-Water Safety Instructor/ Lifesaving Instructor • Runs May 24 - June 21This is a dual Red Cross and Lifesaving Society Instructor course that builds on the skills learned in the AWSI. The focus is on how to effectively plan and teach the Red Cross swim program and the Lifesaving Society’s lifesaving courses. Stroke correction, drills emergency instructional response and rescue skills will be covered.

Pre-requisites: 16 years of age and AWSI plus 12 hours teaching experience and current Bronze Cross.


Saturday 12:00 - 9:30 pm 320 375 5

MVF = Member Value Fee RF = Regular Fee



Ages 0-4

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Why Choose our Red Cross Swim?

Quality: our programs strive to make water safety active, engaging

and age appropriate. our water safety instructors train for more than 75 hours

and have practical teaching experience. our programs also come with recognition tools to

encourage each swimmer’s success.

Program Content: our program teaches all five strokes (front crawl, back crawl, breast stroke,

elementary backstroke, and sidestroke), promotes fitness and endurance, and gives swimmers lifelong skills to safely enjoy other aquatic pursuits. learn to swim and see where src’s red cross swim program can take you or your family.

National Program: swimmers can easily transfer or continue training between communities, which is especially important for teens taking the red cross water safety instructor Development program as they are able to work anywhere in canada.

Salt Water Pools: learn to swim in our beautiful salt water pools. not only do we have the best quality instruction, we also have the best quality water. salt water pools have tremendous health benefits over traditional chlorine pools, especially for people with sensitive skin, skin conditions, allergies, and asthma. no more stinging red eyes. no chlorine smell, taste or feel. salt water is soft on the skin and healthier for everyone. Kids love it!

We built our Swim program continuum on three pillars:

1. Swimming: Participants learn the five main swimming strokes (front crawl, back crawl, elementary backstroke, breast stroke, and sidestroke) and develop effective stroke techniques using logical progressions and proven teaching strategies.

2. Skills and Water Safety: based on our research, most drownings that occur are preventable incidents. our skills and water safety knowledge components focus on self-rescue skills and safe behaviour to prevent injuries.

3. Fitness: each program level includes activities to build endurance and promote individual success while encouraging lifelong physical activity as part of a healthy lifestyle.

During the development process of our program, we always keep our participants in mind. our swim instructors are trained to adapt the program skills to each individual swimmer’s needs, helping all participants achieve their personal best in swimming and fitness.

What to expect in our Red Cross Swim programs:red cross swim is built around an individualized approach to teaching, which encourages each swimmer to improve and strive for his or her personal best. children learn through age-appropriate teaching methods that accommodate all learning rates and styles.

instructors keep their swimmers active and wet using three methods of teaching:

1. Direct method used to teach skills with specific steps such as stroke correction for swimmers.

2. Discovery method used to teach skills with a specific purpose such as learning how to float in a position that is comfortable to the swimmer.

3. games used to practice skills, reinforce safety knowledge, and build endurance. games are an effective way to teach children water orientation and introduce and develop swimming and water safety skills. games reduce anxiety, facilitate learning, increase participation, and help swimmers enjoy the water. our instructors use games and activities that suit the ages, interests, and abilities of the swimmers.

the instructor’s goal is to help each swimmer succeed by planning enjoyable activities that build on what he or she can do already, and by providing the feedback participants need to encourage the learning process. using logical progressions, corrective teaching techniques and positive feedback, your child will develop swimming skills and learn how to enjoy the water safely.

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src aquatics booklet - spring/summer 2014

Documents

parental participation

school group lessons

swim kids group lessons

swim kids private lessons

preschool private lessons

independent participation

family adult teen lessons

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