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Madison Living 1 Pauli’s pleases all Fashionistas Bringing the latest trends Can’t get no Catisfaction cat clinic and spa Behind the scenes Spring 2011

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Page 1: Spring Madison\ Living

Madison Living 1

Pauli’s pleases all

FashionistasBringing the latest trends

Can’t get no Catisfaction

cat clinic and spa

Behind the scenes

Spring 2011

Page 2: Spring Madison\ Living

2 Madison Living

One Hospital Drive • Huntsville, Alabama 35801crestwoodmedcenter.com

As your full service community hospital, Crestwood offers a

wide range of medical services including outpatient surgery,

emergency care, cardiology, women’s services and much

more. It is our mission to serve our community by providing

the highest level of quality patient care, clinical excellence

and service excellence for all patients and their families

who choose Crestwood. With advanced technology and a

caring team of health professionals, Crestwood is right here

to meet your health care needs. Ask your doctor about

Crestwood.

Bariatric Surgery Center of Excellence

Behavioral Health Services

Cardiology

Emergency Department

Gastroenterology

Maternity Center & Women’s Services

Neonatal Intensive Care Unit

Outpatient Diagnostic Imaging

Outpatient/ Inpatient Surgery

Sleep Center

Therapy Services

Total Hip and Knee Replacement Center of Blue Distinction

Vascular Lab

Vein Center

Women’s Center with Digital Mammography

150 Private Patient Rooms

Crestwood is Proud to be Your Full Service Hospital

FROM THE

MAYOR

Page 3: Spring Madison\ Living

Madison Living 3

One Hospital Drive • Huntsville, Alabama 35801crestwoodmedcenter.com

As your full service community hospital, Crestwood offers a

wide range of medical services including outpatient surgery,

emergency care, cardiology, women’s services and much

more. It is our mission to serve our community by providing

the highest level of quality patient care, clinical excellence

and service excellence for all patients and their families

who choose Crestwood. With advanced technology and a

caring team of health professionals, Crestwood is right here

to meet your health care needs. Ask your doctor about

Crestwood.

Bariatric Surgery Center of Excellence

Behavioral Health Services

Cardiology

Emergency Department

Gastroenterology

Maternity Center & Women’s Services

Neonatal Intensive Care Unit

Outpatient Diagnostic Imaging

Outpatient/ Inpatient Surgery

Sleep Center

Therapy Services

Total Hip and Knee Replacement Center of Blue Distinction

Vascular Lab

Vein Center

Women’s Center with Digital Mammography

150 Private Patient Rooms

Crestwood is Proud to be Your Full Service Hospital

As Mayor of Madison and on behalf of our 42,938 citizens, I am pleased to welcome you to our city.

Madison is unique in the fact that we have the appeal of a metropolitan area, without having lost the feel of a small town life.

Madison features award-winning schools and great people, and it is our hope that you’ll find it to be a place you’d want to call home.

My wife, Julie, and I, along with our three boys, are proud to call Madison our home and we look forward to serving the community even more in the future.

While our quality of life is already high, our team has worked diligently to improve quality of life in the city even more by assisting in many projects, including the groundbreaking of our second high school, The Shoppes of Madison (including Target), Historic Downtown renovations, completion of the Hogan Family YMCA, Mill Creek Greenway, Dog Park, Police Department addition and our Madison Growth Plan, just to name a few. I want to take this opportunity to congratulate Madison Publications LLC on the completion of Madison Living, a magazine that truly seeks to represent what living in Madison is all about.

Maintaining the high quality of life Madison residents have come to enjoy is a high priority of our administration.

If there is anything my staff and I can do, please let us know.

Mayor Paul FinleyTo contact Mayor Finley, please email him at

[email protected]

Madison is unique to all

FROM THE

MAYOR

Madison and on behalf of our 42,938 citizens, I am pleased to welcome you to our city.

in the fact that we have the appeal of a metropolitan area, without having lost the feel of a small town life.

MANAGEMENTErica Slone

President & Publisher

EDITORIALAustin Phillips

Editor

Michael HansberryStaff Writer

Laura VaughnStaff Writer

Sarah BrewerPhotographer

MARKETINGChris Dickey

Marketing Consultant

OFFICE MANAGERLaura Samples

Customer Service

PRODUCTIONDaniel Holmes

Design

Nikki James Design

Jamie SparacinoDesign

Madison LivingP.O. Box 859 Madison, AL 35758

[email protected]

Advertising Iquiries256.772.6677

Madison Living is published four times a year by Madison Publications LLC.

MadisonLivingMagazine.com

Page 4: Spring Madison\ Living

4 Madison Living

Page 5: Spring Madison\ Living

Madison Living 5

Living in Madison is about much more than just great schools, technological development and beautiful weather: it’s about the people who make up this wonderful community.

That’s why we are proud to introduce Madison Living,

Madison’s premier and only living magazine.Madison Living will publish four times a year, and

it’s available for FREE at more than 100 locations across the city. Madison Living will also be available for home delivery at a low subscription cost.

Inside each edition of Madison Living, you’ll find features and photos of luxurious homes, popular restaurants and interesting people who make the Tennessee Valley such a great place to live.

In this inaugural edition, you’ll find sections on health, arts and culture, homes, social events, food, shopping and more.

Look in this issue to get an inside view of the Thompson home, one of the most beautiful homes in Madison, while also learning more about Pauli’s Bar and Grill, Catisfaction and more.

Got any story ideas of people and places you would like to see featured in the next issue of Madison Living?

We want to hear them.

Email your story ideas to me at [email protected].

Madison Living will be more than expected

FROM THE

EDITOR

about much more than just great schools, technological development and beautiful weather: it’s about the people who make up this wonderful community.

to introduce

Page 6: Spring Madison\ Living

6 Madison Living

arts & culture

features

food

28

34

41

31

13

Arts & cultureMain attractions artists on dispLay

to your heAlth4 tips to Living weLL

19

25

28

lets eAtpauLi’s pLeases the paLLatte

In the bIzcan’t get no catisfaction

out & Aboutoutings around town

homehome sweet hometake a peek inside the thoMpson hoMe

style

7

31

34

41

14

16 fAshIonIstAsbon chic dispLays wardrobe for spring

shoppIng 6 unique gifts

recIpespauLi’s shares their secrets

Page 7: Spring Madison\ Living

Madison Living 7

arts & culture

28

34

4113

ARTS & CULTURE

Page 8: Spring Madison\ Living

8 Madison Living

The door creaks, the porch sags and the history is visible in every cracking white paint chip.

Built in 1858 by a postmaster, 16 Main Street has now expanded its history to become a gallery, studio, shop and haven for ten local artists with a collection of talents.

“16Main is a community of professional working artists, sharing one of Madison’s beautiful historic homes,” said Michele Lee, owner and director of 16Main. “Each artist has his or her own studio in the home, along with a gallery and shop, where you may purchase art created right here.”

An art deco chandelier illuminates the home’s former living room, which has been converted to a gallery and now sells jewelry, pottery and art created by artists who are as varied personally as they are professionally.

Other rooms have been transformed into classrooms where

classes are taught on candle making, drawing, painting and pottery creation, just to name a few.

“Each of us brings something beautiful to the gallery and we all get along like a big family,” Lee said. “It is really nice when we are all in the gallery at the same time. We laugh, share ideas and genuinely enjoy what we do.”

With day jobs ranging from software engineers to office managers, 16Main truly has a diverse roster.

“We are a very eclectic group of artists,” Lee said.

The adventure of artists began when she was approached by Cindy Sensenberger, the owner of the historic home in September 2010 and asked to take over the project and business.

“Well of course I said ‘yes’,” Lee said. “This has been a dream of mine for a many years. I used to drive past this old house, when it was vacant, and just dream about opening a place

like this.”She believes the historic home

provides the perfect backdrop for their business.

“The house has a charm about it that pulls you in,” Lee said. “You can’t help but smile when you enter the front door. Its location is perfect for an artist community and gallery. Being in the historic downtown area of Madison has such a nice feel.”

The slower pace of downtown life suits their tastes.

“People stroll the streets slowly downtown,” Lee said. “We like the slow southern charm of this area.”

Lee likes the impact 16Main has on the community, but most likes the impact and freedom 16Main gives its artists.

It is nice to be able to give the community something special,” Lee said. “It’s also nice to work with other artists and share our creative spirit with each other. But best of all, we enjoy being able to do what we love.”

Mainattractions

written by lAurA VAughn photographs by sArAh brewer

“My husband, Andy, and I create jewelry out of antique flatware and we make soy wax candles. I like the freedom of creating whatever comes to mind. Starting off with spoons and forks and turning them in to jewelry, each one is unique.”

Kristy Stewartregulatory affairs specialist/jeweler

Page 9: Spring Madison\ Living

Madison Living 9

attractions

“After years of working in the corporate world, my plans to explore a creative outlet full time came to fruition about 8 years ago.  I added a studio onto my house, filled it with art supplies, and haven’t stopped since.   I decided to try my hand at a variety of mediums, but I fell in love with watercolor and it remains my favorite to this day.”

R.M. Birdsong watercolor artist

“My day job involves a lot of math, computers, studying and science, which is not at all what I want to do as an artist.  I like to think my two careers are deeply skewed in opposite directions, yet the combination somehow makes me balanced.”

Ned Corronresearch physicist/potter

“My husband, Andy, and I create jewelry out of antique flatware and we make soy wax candles. I like the freedom of creating whatever comes to mind. Starting off with spoons and forks and turning them in to jewelry, each one is unique.”

Kristy Stewartregulatory affairs specialist/jeweler

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10 Madison Living

“I spend my days trying to make a difference in the world in whatever small ways I can. My creative spirit is a gift from our Creator.  I believe there is a reason for this gift, though it hasn’t been revealed to me (yet).”

Lisa Weirworld changer/photographer

“I like that the only limit with hand-building and sculpture is my imagination. A slab of clay is smooth and cool to the touch; it can be formed into so many shapes. And after the shape is fired, glazing is the next universe of possibilities.”

Greg Lee software engineer/potter

“I like to see the effect that art has on people, including myself.  It can play a part in honoring a loved one, expressing great emotion, building relationships and making our environment beautiful and fun.”

Lisa Riccardi arrow electronics/oil and acrylic artist

“I find art a way to rest, rejuvenate, relax, and escape in life.  I love jumping into a painting and simply fading away into the color.  To be able to do this for a living is incredible!”

Michele Lee director of 16Main/acrylic and mixed media artist

“My favorite part about teaching is watching that glorious “oh yeah” experience happen when they finally get it. The huge smiles after they view their creation is all the reward any of us artists are ever looking for. It’s a sharing on an intimate level.”

Angela Trueoil and acrylic artist

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Madison Living 11

“I enjoy seeing a piece of flatware being transformed into a piece of jewelry, and realizing someone will actually being wearing it.”

Brian Stewart director of product development/jeweler

“I spend my days trying to make a difference in the world in whatever small ways I can. My creative spirit is a gift from our Creator.  I believe there is a reason for this gift, though it hasn’t been revealed to me (yet).”

Lisa Weirworld changer/photographer

“I love being able to take a hunk of clay and form it into something beautiful and useful. I work mainly in stoneware or porcelain, hand building and throwing pieces on the pottery wheel.  Each piece is made by hand with great attention to detail. “

Martha Marks office manager/potter

“I find art a way to rest, rejuvenate, relax, and escape in life.  I love jumping into a painting and simply fading away into the color.  To be able to do this for a living is incredible!”

Michele Lee director of 16Main/acrylic and mixed media artist

“My favorite part about teaching is watching that glorious “oh yeah” experience happen when they finally get it. The huge smiles after they view their creation is all the reward any of us artists are ever looking for. It’s a sharing on an intimate level.”

Angela Trueoil and acrylic artist

Page 12: Spring Madison\ Living

“I was a travel agent for almost 25 years, then a stay-at-home-mom, but always dreamed of either owning an art store or gallery. I love the excitement in the finished painting when I’ve captured the feeling I was striving for, or possibly better than I was striving for. If you’ve ever canned soup or vegetables, there is a point when the jar lid seals and you hear a resounding “pop.” That “pop” is a thrilling moment that means you’ve succeeded. For me, painting gives me that same thrilling feeling.”

Dianne Harttravel agent/acrylic artist

Adrienne Laxson Sleeveless European inspired dress by Monoreno - $69.00

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Madison Living 13

STYLE

cLothes bon chIcMake-up & hair AlInA cAVephotographs by sArAh brewer

Adrienne Laxson Sleeveless European inspired dress by Monoreno - $69.00

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14 Madison Living

6GREATGIFTS 6

CHAMILIA BRACELETS With Chamilia jewelry, your options are endless. Cre-ate a special piece around a favorite theme, color, season or style that’s mean-ingful to you. Your finished designs will be as dazzling as they are personal. Price range from $1,300- $5,000 at Brock’s Jewelry.

MEMORIES OF MADISON A coffee table book of 144 pages was prepared for Madison’s sesquicentennial in 2007. It is part of the American Commu-nity Heritage Series by Walsworth Publishing Company. The book portrays a range of Madison’s historical roots through modern times in text and photo-graphs. $25 at Main Street Cafe.

WINE CADDIE Made from recycled steel. $15 at Jacklyn’s Keepsakes.

MAGAZINE MIRROR This stylish mirror, framed in colorful strips of recycled magazines, is simultaneously a functional wall hang-ing, piece of art and a conversation starter. $215 at Noble Passage Interiors.

THE WRITE PLATE Porcelain Write Plate that has been pre-strung with a black and white gingham ribbon, a Write Plate pen, and idea sheet. The Write Plate is the right plate to celebrate everyday living. $59.95 at Daisy Lane Gifts.

BRICKS Help the Madison Hospital’s healing garden by purchas-ing engraved brick pavers. A gift of $100 allows you to inscribe a 4” x 8” commemorative brick paver, or for $1,000 you can inscribe an 8” x 8” paver at Huntsville Hospital Foundation.

UniqueFindsYOUR SOURCE FOR FABULOUS FINDS FOUND THROUGHOUT MADISON

Where To Find It

Where To Find It

Dinner at 8pmDon’t be late!

Page 15: Spring Madison\ Living

Madison Living 15

6GREATGIFTS

CHAMILIA BRACELETS With Chamilia jewelry, your options are endless. Cre-ate a special piece around a favorite theme, color, season or style that’s mean-ingful to you. Your finished designs will be as dazzling as they are personal. Price range from $1,300- $5,000 at Brock’s Jewelry.

MEMORIES OF MADISON A coffee table book of 144 pages was prepared for Madison’s sesquicentennial in 2007. It is part of the American Commu-nity Heritage Series by Walsworth Publishing Company. The book portrays a range of Madison’s historical roots through modern times in text and photo-graphs. $25 at Main Street Cafe.

WINE CADDIE Made from recycled steel. $15 at Jacklyn’s Keepsakes.

MAGAZINE MIRROR This stylish mirror, framed in colorful strips of recycled magazines, is simultaneously a functional wall hang-ing, piece of art and a conversation starter. $215 at Noble Passage Interiors.

THE WRITE PLATE Porcelain Write Plate that has been pre-strung with a black and white gingham ribbon, a Write Plate pen, and idea sheet. The Write Plate is the right plate to celebrate everyday living. $59.95 at Daisy Lane Gifts.

BRICKS Help the Madison Hospital’s healing garden by purchas-ing engraved brick pavers. A gift of $100 allows you to inscribe a 4” x 8” commemorative brick paver, or for $1,000 you can inscribe an 8” x 8” paver at Huntsville Hospital Foundation.

UniqueFindsYOUR SOURCE FOR FABULOUS FINDS FOUND THROUGHOUT MADISON

Where To Find It

Where To Find It

Dinner at 8pmDon’t be late!

Page 16: Spring Madison\ Living

16 Madison Living

Courtney BrightBohemian top by Plenty - $226.00Bohemian printed shorts by Plenty - $148.00

Lizzie Keister ZigZag flared sleeve dress by Judith March - $108.00 Alina Cave

Zipper ruched dress by Nicole Miller - $420.00

STYLE

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Madison Living 17

Courtney BrightBohemian top by Plenty - $226.00Bohemian printed shorts by Plenty - $148.00

Sonia Lazaro Vintage top/tunic by Monoreno - $69.00Leggins by David Lerner - $55.00

Alina Cave Zipper ruched dress

by Nicole Miller - $420.00

Page 18: Spring Madison\ Living

18 Madison Living

Connie Wong ChowHudson Skinny Jeans - $180.00

Parker cut out sequin top - $275.00

HomeSweetHome

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Madison Living 19

HomeSweetComfort makes the Thompson house a home

Home

HOME

written by lAurA VAughn photographs by sArAh brewer

Page 20: Spring Madison\ Living

20 Madison Living

eff and Nilmini Thompson wanted their three boys to have room to run.

So the couple purchased a 12,500-square-foot, six bedroom, nine bath home in the Cliff ’s Cove’s subdivision of Madison.

The Thompsons strived to create an elegant, but comfortable space for their children, Austin, 9; Michael, 5; and Brian, 3 to grow-up.

When searching for a new home, the couple originally was drawn to the house next door and disliked the look of their current home.

“I thought, who would live in a big empty square home,” Nilmini said.

After the house they wanted sold, they reconsidered and decided to look on the inside.

“It’s different when you come in,” she said. “Outside, it’s

J

Page 21: Spring Madison\ Living

Madison Living 21

just square looking, but it was really nice inside.” Nilmini was immediately drawn to the home’s open

layout and special elements. An elevator, movie theatre and solar system inspired playroom are among some of the unique finds in the Madison home.

With three boys under the age of 10, Nilmini prefers understated elegance to stuffy showroom.

“We’ve already broken several pieces,” Nilmini laughs.

“Maybe later on I can add some more, but I’ll wait for another year or two.”

The home’s inviting grand entrance is one of her favorite features and provides a minimalist display area for wedding photos.

Hand crafted portraits of Scarlett O’Hara grace the living room walls, adding a distinctive flair.

The portraits were done by artist Jeffrey Barson, who

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22 Madison Living

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Madison Living 23

created a four painting series on “The Gone with the Wind” leading lady.

Nilmini first saw the pictures in Texas and knew she had to have them.

The furniture in the living room is positioned to take advantage of another one of her favorite features in the home, the fireplace.

The gas fireplace is just one of the home’s three and creates a cozy feel in the airy living room.

The home had a great view and green space when the Thompsons purchased it, but when Nilmini awoke to the sound of trees being chopped down, they decided to purchase more.

“It ended up costing a little more, but it was worth it,” she said.

The Thompsons purchased the three lots behind their home, providing more than three additional acres of natural area.

The peaceful space is put to good use as the Thompsons spend a lot of the Alabama summer outdoors.

Their patio accented with red provides a great spot to sip tea.

“I like bright colors,” Nilmini said. “I love colorful things that are more alive, but still elegant.”

Back indoors, a baby grand piano is a practical piece that adds another touch of sophistication.

Page 24: Spring Madison\ Living

www.catisfactionclinic.com

Nilmini studied piano as a child, but is currently unable to play.

“I never had a chance to finish what I started,” she said. “One of these days when I’m not so busy, I’ll start to learn again.”

In the meantime, the piano plays itself with the insertion of a CD.

The third floor of the Thompson residence has a less refined atmosphere.

It belongs to the kids. With chalkboard walls and planets orbiting the ceiling it

is all about fun. Foosball, ice hockey, video games and screaming reign

supreme on the kid friendly floor. “They can scream so I don’t hear it,” Nilmini laughs. But in the Thompson house, kids aren’t the only ones

who get a place to play. The grown-up game room with an autographed pool table provides realization adult style.

The nearby bar serves a great place to entertain and enjoy.

Personality and comfort are the design secrets behind the Thompsons’ home, which they don’t plan to leave anytime soon.

“I have no intention of going anywhere else, but you never know what life brings in the future,” Nilmini said. “But, I think we’ll be here a long time.” Pauli’s

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Madison Living 25

www.catisfactionclinic.com

Pauli’spleases the palate

LET’SEAT

written by lAurA VAughnphotographs by sArAh brewer

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26 Madison Living

Matt Martin and Paul Thornton are a different, but dynamic duo.

Martin is the man in white, responsible for the tasty creations of Pauli’s.

Paul “Pauli” Thornton is the man with the plan, be-hind the scenes.

Thornton created a business plan and Martin was the creative force behind the menu.

The two became friends while working at The Green Bottle Grill in Huntsville and decided to open a restau-rant and on March 19, 1998, Pauli’s was born.

“I came up with a concept and I knew about half of what I wanted to see on the menu,” Thornton said. “I left the other half to the chef. Chefs are creative people.”

Humble BeginningsPauli’s was created just months shy of Thornton’s 30th

birthday, a goal he set for himself.“I promised myself if I didn’t have a restaurant by the

time I was 30, I’d go back and finish my electrical engi-neering degree.”

He was researching colleges, when his dream came true.

Thornton’s stepfather’s company went public, pro-viding him with some disposable income. His parents

agreed to use it to provide financial backing and with the capacity to seat 45, Thornton and Martin got to work.

Martin has been cooking for 24 years, but has no for-mal culinary education.

“I started at home and learned by working and ex-perimenting,” said Martin, who began in the restaurant business at age 16.

Thornton was a Navy brat, who decided to call Madi-son home after his own stint in the U.S. Navy.

“I decided this was as good of a place as any to start over again,” he said.

Local EleganceA framed napkin with Martin’s face on it hangs

alongside pictures in the dining room.The napkin was drawn by local artist, Nall. “If he goes to a restaurant he likes- he does the chef ’s

picture on a napkin,” Thornton said.Artfully folded napkins and wine glasses perch atop

tables, draped in pressed white table clothes. Walls glimmer with art made from wine.

“Wine as Art” is created with maps from Atlases bought at garage sales, and paint made from the rem-nants of actual wine.

BELOW LEFT: The Pauli’s dining room provides a backdrop of elegance. BELOW MIDDLE: Pauli’s Big Bowl of Mussels and extensive wine list are among favorites in Madison. BELOW RIGHT: Executive Chef Matt Martin stands in front of Pauli’s signature bar.

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Madison Living 27

The artwork is done by a long-time friend of Thornton and Martin, Lara Isabel, and is for sale inside the restau-rant.

Down a hallway stands another tribute to Pauli’s love of wine: the wine room.

The wine cellar encircled with wine is actually a private dining room that can accommodate eight.

Accolades and AwardsPauli’s love of wine has translated into not just ambi-

ance, but awards.The restaurant has maintained the Award of Excellence

from The Wine Spectator since 2000.They currently serve 200 bottles of wine and have 50

wines available by the glass.For patrons wanting a different kind of spirits, Pauli’s

offers a variety of martinis and beer to accompany their extensive menu.

Among long-standing favorites, like potato crusted hal-ibut and mussels, the restaurant features a different special each day, hand-chosen by Martin himself.

“I have a lot of freedom to do what I like to do,” he said.Although picking a specific favorite item on the menu

is difficult for both Martin and Thornton, they believe the steak to be among their top picks.

“We always try to be consistent and good,” Martin said. “We’ve been doing that for 13 years and we have no in-tention of changing that philosophy at all.”

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28 Madison Living

Sesame Crusted Tuna1/3 cup red miso1/3 cup mirin1/3 cup sake4 8oz tuna filetsΩ cup white sesame seedsΩ cup black sesame seedssalt & pepper

Blend miso, mirin & sake and pour over tuna. Let marinate for one hour while refrigerating. Remove tuna and pat dry with a paper towel. Season tuna lightly with salt & pepper then coat with sesame seeds. Sear tuna over medium high heat in a non-stick pan with sesame oil for 60 seconds on each side. Let cool. Slice and serve with your favorite sushi condiments.

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Madison Living 29

Steamed Mussels2 tbsp. butter1/4 cup shallots, minced2 tbsp. garlic, minced1 cup diced fresh tomato3/4 cup dry white wine3 lbs. mussels, cleaned and debearded1/2 cup chopped fresh basilsalt & ground black pepper to taste

In a medium stock pot, heat butter over medium heat. Add shallots, garlic & tomatoes and saute until translucent. Pour in wine and mussels. Raise heat to medium/high and steam mussels until shells open, about 5 minutes. Pour mussels and cooking liquid into a serving bowl, sprinkle with basil, salt and freshly ground black pepper to taste. Serve immediately.

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30 Madison Living

Pomegranate Martini1/2 ounce simple syrup1 1/2 ounces Citrus Vodka1 oz. fresh unsweetened pomegranate juice1 wedge lemon

In a cocktail shaker combine simple syrup, Smirnoff Citrus Vodka and pomegranate juice with plenty of ice. Cover and shake vigorously. Strain into a martini glass. Garnish with a wedge of lemon.

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Madison Living 31

4 TO YOUR

HEALTH

written by JennIfer bAIl of JennIfer bAIl wellnessphotographs by sArAh brewerMake up and hair by AlInA cAVeathLetic wear by Joy’s dAnceweAr & ActIVeweAr

Tips to Living Well

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32 Madison Living

The popular tree pose helps yoga students develop balance and strength. (L-R) Emily Ann Moore, Angela Walczak, Mallorie Rice, Jullian Tipple, Jennier Bail.

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Madison Living 33

We sat down with Jennifer Bail of Jennifer Bail Wellness to get the latest scoop on how to live well.

Living well is easier than you might think. The problem is that there is a lot of information out

there about food, health and diets; and it can be very confusing. As a health coach, I recommend keeping it simple.

Here are a few lifestyle suggestions for living well:

HydrateMost Americans are

chronically dehydrated. Headaches, constipa-tion, false hunger and sugar cravings are a few effects of dehydration.

Start incorporating more water into your life and set a goal of drinking half of your body weight in ounces per day.

Eat Whole FoodsProcessed and pack-

aged foods are loaded with artificial chemicals that give flavor, color, sweetness and a long shelf life. Over time, these chemicals build up in your body caus-ing your body’s nutri-tional system to become confused, clogged and locked into fat-storing mode. Therefore, eat more foods that are close to nature, such as whole grains, legumes, nuts, seeds, fruits and vegetables.

Move Your BodyMove your body in a

loving way. Whether it be yoga, tai chi, cardio, or walking; find an exercise routine that keeps you wanting more and does not leave you drained and dreading your next workout.

Enjoy LifeDevelop healthy

relationships that fulfill you, do work that you truly love, have a spiritual practice that nourishes your soul, and take time out to care for yourself.

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34 Madison Living

written by mIchAel hAnsberryphotographs by sArAh brewer

…Can’t get no

IN THE BIZ

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Madison Living 35

Chloe loves to be pampered.Once every few weeks, she

goes to get the ultimate spa treatment.

On this particular Wednes-day, Chloe sits in her own pri-vate quarters having some time alone, staring out of the window before getting her hair cut, nails polished and socializing with friends.

She will also have her senior comprehensive blood screen to monitor organ function and be updated on all her vaccinations.

Chloe is an 11-year-old Cal-ico cat.

Chloe is one of the many reg-ulars at Catisfaction Cat Clinic, located at 9290 Madison Blvd. She’s been coming since 2008.

Catisfaction is the only cat-only vet in the Tennessee Valley Area, according to Dr. Stepha-nie Gandy, owner of Catisfac-tion.

“I just felt that the Huntsville area and all the cat owners here need to have a vet that knows and understands cats,” Gandy said.

Gandy not only offers medi-cal services, but also grooming, annual and wellness examines, vaccines, ultra sounds, X-rays, boarding, behavioral consulta-tions and even makes house calls.

Don’t expect a plain, run-of-the-mill clinic. Gandy gave the clinic an upscale, cosmopoli-tan, urban design. This is espe-

Catisfaction offers wellness exams, grooming, luxury boarding, specialty services, internal medicine, surgery, dentistry, consultations and diagnos-tic imaging.

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Catisfaction is the only cat-approved feline specialty veterinary practice in the Tennessee Valley area, accord-ing to Dr. Stephanie Gandy. RIGHT ABOVE: Isabelle, one of the six resident house cats, can frequently be seen lounging around the clinic on a daily basis. RIGHT BELOW: Inky, a shorthair domestic cat, spends the day greeting customers and other cats at the clinic.

“I just find this absolutely 100 percent rewarding. Cat clients are unique and educated and they really care and most want to do what’s right for their cat.”

— Dr. Stephanie Gandy

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cially evident with the animal print benches and candy coated corvette red flooring throughout the building.

Six resident house cats live at the clinic full time to give it a more feline-friendly ambiance. The house cats are known for their trademark haircuts. Gandy and staff provide the most cut-ting edge styles such as the Mo-hawk, the Brazilian trim and the popular Lion cut.

“I enjoy working with cats be-cause they can be challenging,” she said. “They’re very grace-ful, and a unique animal and a species that just fascinate me. I have a lot of fun trying to figure out some of their tough medical cases.”

Gandy said the biggest

“I just find this absolutely 100 percent rewarding. Cat clients are unique and educated and they really care and most want to do what’s right for their cat.”

— Dr. Stephanie Gandy

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misconception about people have about cats is that they don’t need veterinarian care as often as dogs and that they can’t get heartworms.

She said cats should see a vet, if under age of 12, once a year, and as they become older, should visit more frequently.

Lisa Stewart has been bring-ing her cats Naranj, P.K. Knick-ers and Vasily, to Gandy since 2008. She said it’s Gandy’s pro-fessionalism and knowledge of cats that keeps her coming back.

“She rocks,” Stewart said. “Dr. Gandy is one of the most proac-tive vets I’ve ever went to. She has a manner with the cats that’s different from any vet I’ve ever used. Very calming tone, pres-ence, she just has an awesome personality with dealing with cats and their owners.

We are all very thrilled that she landed in Huntsville. She could have landed anywhere, but she came here.”

After graduating from Missis-sippi State University in 2007, Gandy wanted to focus on cats rather than all animals. This way, she could provide more ex-pertise and a better overall expe-rience to clients.

“I just find this absolutely 100 percent rewarding,” Gandy said. “Cat clients are unique and edu-cated and they really care and most want to do what’s right for their cat.”

RIGHT ABOVE: Dr. Stephanie Gandy, owner of Catisfaction Cat Clinic, opened the clinic in December of 2010 to provide the North Alabama area with a specialized knowledge and understanding of cats. RIGHT BELOW: Noah sports the Mohawk cut, one of the more distinctive cuts available.

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1 Year$16

2 Year$36

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1 Year$16

2 Year$36

OUT & ABOUT

The city of Madison has its fair share of events and gatherings. In the Out & About section, we provide a glance into some of those city and community activities. Sara Lazaro.

photograph by sArAh brewer

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madison hospital reception

in february 2012, Madison will get its very own hospital. first commercial bank hosted a reception to honor Madison hospital president Mary Lynne wright on thursday, March 24. the event gave wright a chance to speak and get acquainted with the community.

Stacey Courson, Becky Lochner and Susan Ready.

Cindy Sensenberger, Jan Ingram, Mary Lynne Wright and Bill Baker. Mary Lynne Wright and Phoebe Steele.

Martin Sisson, Nasser Amiri and Rao Kakari.

Lisa Thomas and Tamekia Graves.

Betty Madison and Meggan Crunkleton.

Police Chief Larry Muncey, Marc Jacbson and Mayor Paul Finley. Mike Propst and Jennifer Jones.

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huntsville hospital hosts celebration event at surie

the Madison hospital women’s council hosted “celebrating Madison hospital at surie,” on feb. 5 at surie restaurant.

the purpose of the event was to build awareness and support for the new hospital, expected to open in february 2012.

the surie event is the first in a series of fundraising parties designed to foster community in support of the hospital, and to begin providing charitable funding that will be needed to support the hospital’s capital equipment needs and patient programs.

Tim and Sharon Holcombe.

Jamie and Denise Hill.

Paul and Julie Finley, Mary Lynne Wright and Joe Campbell.

Jill Windham, Carole Jones and Cindy Burcham.

Mary Lynne Wright and Debbie Overcash.

Pat Cross and Karen Morris.

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A night of tuscanythe Madison arts council hosted

its annual event, amore art “a night of tuscany,” thursday, oct. 14 at clift’s cove clubhouse.

the event benefited the arts in education program for Madison teachers and students

there was also a silent auction featuring art, jewelry, antiques and gift certificates from area businesses.

Melba Ramage and Fran Porten. Merph and Mona Ellis and John Wells.

Alan and Mitzi Vaughn. Tony Sensenberger and Gary Khodanian. Dee Fowler and Steve Breland.

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Colleen Cunningham and Fay Khodanian. Charlotte Jackson, Marty Shea and Greg Sollie.

Carol Rainey. Sharon Dinkel, Andrea Williams and Pat Williams. Carolyn Saint.

Leah Igo and Scott Hoover.

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Y’ALL COME BACK

One of the aspects we love about living in Madison is its natural beauty. Madison’s greenery makes it a great place to call home. Three-year-old Adam Hartman takes

advantage of the beauty of spring by blowing a dandelion. photograph by sArAh brewer

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