sports injuries - amazon s3€¦ · chronic injuries usually the old worn out sports person •...
TRANSCRIPT
Paul Blacker
Sports injuries
1
Who am I ?• MaEd
• MBAcC
• CNHC
• IFL
• First aid instructor
• 10 years in NHS
• 19 years in practice
2
Today's Webinar• Sports injuries
• Acute injuries
• Chronic injuries
• An integrated approach
• Treatment
• End3
Which sports, which injuries?
4
Contact sportsRunning sports
Sprains and strainsBruisingKnees
ShouldersShin splints
Tight muscles
5
Contact sports
6
Common rugby injuries• Mud
• Sprains and strains
• Bruising
• Shoulder and knee
• Fractures
7
Sprains, strains and automobiles
8
Strain a muscle / Sprain a ligament
9
DiagnosisYou need to be able to assess the injured joint fully
You need to identify the ligaments and muscles involved
You need to identify the channels involved10
Treat either end and the middle of ligamentsAnkle injuries
Palpate Tibialis Anterior for tender pointsBL-60, BL-61, BL-62, Sp-5, Liv-4, GB-41
Treatment
11
Bruising
Biceps injury
Surround needling
Every 1/2 cun using 13mm or 25 mm needlesInserted at the edge of
the bruise12
Diagnosis - OW !
Qi and Xue stagnationBig injuries - big dose!
13
Lots of needlesTreatment
14
After 1 treatment and 1 week
Treat what you see
Posterior thigh1 Cun needles,
transverse insertion
Treatment
15
Before and after 1 treatment 1 week later
He shot me in the Buttocks
16
Shoulders
Kinesio for rehabTaping for support
17
DiagnosisYou must be able to assess the
injured joint fully
You must be able to identify the muscles, tendons or
ligaments involved18
Treatment
Jian NeilingLI-14SJ-14Lu-3LI-14LI-16
GB-21St-38
Ashi Points LineamentsManipulation
HeatExercisesQi Gong
Rotator cuff injuries
19
YTWL
Tuina20
More treatment = bigger doseKnees
21
Diagnosischeck the 3 major ligaments, ACL, Medial and Lateral
22
5 point protocolXiyan, St-34, Sp-10,
GB-34, Heding
Treatment
23
24
More treatment = bigger doseAdd electro, bigger dose
25
This is a first aid scenario, they should go for an X-ray
Fractures
26
Running sports
Long distance runners4 1/2 hours of madness
27
Road runningThe Marathon - Knee and ankle impact injuries
Massively depletes Qi and Yang
28
Treatment
Nourish Qi and XueMove stagnation
Less is more here
29
Shin splints
The RSI of Mr Bolt.30
Usually Stomach, Spleen & Liver channels If it hurts put a needle in it
Diagnosis
31
Deep TuinaGuasha
TreatmentPalate for A-Shi
points and needle them
32
Ankle injuries
• Strap to support
• Strapping provides Qi
• Stabilises the ankle
33
Tight muscles
Qi StagnationThink DOSE!
34
Slide cupping
Moves QI and Xue
35
Good for large Shi sports peopleAlso think about your lineaments
36
TreatmentMove Qi and Xue especially at
the channel level.
37
Tuina -‐ Ya Fa
Removes obstructions from the channels, relaxes spasm, relieves pain, moves stagnant Qi and Blood, expels Wind,
disperses Cold
38
Acute and chronic
39
Acute injuries
40
Treatment • RICE
• Ear acupuncture using ASP's - a bigger dose
41
Xi Cleft PointsLung Kongzui LU-6
Large Intestine Wenliu L.I.-7
Kidney Shuiquan KID-5
Bladder Jinmen BL-63
Spleen Diji SP-8
Stomach Liangqiu ST-34
Pericardium Ximen P-4
San Jiao Huizong SJ-7
Heart Yinxi HE-6
Small Intestine Yanglao SI-6
Liver Zhongdu LIV-6
Gall Bladder Waiqiu GB-36
42
Liniments for acute injuries• Jin Si Gao spray – acute injuries / bruises esp. sports
• Zheng Gu Shui spray – Bruise / Bone
• Red Flower / Tiger oil – chronic Qi & Xue stagnation & muscle relaxant
• Dit Da Jow – Bruises liniment
43
Chronic injuriesUsually the old worn out sports person
• Identify the channel involved • whether it is deficient (soft),
excess (spasm)• Used diagnostically on the
Xi Cleft, Front Mu points. • Feel for temperature of area.• Note body reaction to
pressure, Xu pain, Shi pain.
44
Combined injuriesAcute on chronic - I'm alright, just
let me back at 'em
45
Treatment • As much as you can
do in a short as time as possible!
46
An integrated treatment approachMore than 1 therapy at a time
47
Today's Webinar• Sports injuries
• Acute injuries
• Chronic injuries
• An integrated approach
• Treatment
• End48
End
49
Stay in touch• www.pbacupuncture.co.uk
• Skype - paulblacker63
• Flickr - pbacupuncturecpd
• Twitter - pbacpd
• Facebook - pb acupuncturecpd
• LinkedIn - Paul Blacker
• Youtube - pbacupuncturecpd
50