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1 1 © Uwe Kersting, 2011 SPECIFIC ACUTE INJURIES: THE ANKLE Uwe Kersting – MiniModule 05 – 2011 Idræt – Biomekanik 2 2 © Uwe Kersting, 2011 Objectives Review anatomy and know about the static and dynamic ‘organisation’ of the foot skeleton Be able to list major ligaments of the ankle joint and foot complex; describe their dynamic function Know about the main mechanisms of ankle injuries – what is know and what is not known Learn about biomechanical approach to understand injury mechanism in ‘LPT’ fractures (snowboarding) Learn about the effect of slipping on ankle joint loading

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1

1© Uwe Kersting, 2011

SPECIFIC ACUTE INJURIES:

THE ANKLE

Uwe Kersting – MiniModule 05 – 2011 Idræt – Biomekanik 2

2© Uwe Kersting, 2011

Objectives• Review anatomy and know about the static and dynamic ‘organisation’ of the foot skeleton

• Be able to list major ligaments of the ankle joint and foot complex; describe their dynamic function

• Know about the main mechanisms of ankle injuries –what is know and what is not known

• Learn about biomechanical approach to understand injury mechanism in ‘LPT’ fractures (snowboarding)

• Learn about the effect of slipping on ankle joint loading

2

3© Uwe Kersting, 2011

Contents1. Foot and ankle anatomy and biomechanics:

the framework

2. Injury mechanisms and risk factors: the general idea but there are exceptions

3. Biomechanical research: change in direction tasks

4. Biomechanical research: snow boarding and cutting movements

5. Prevention options

6. Summary

4© Uwe Kersting, 2011

Cross section of a Foot

3

5© Uwe Kersting, 2011

Function of foot and ankle

• Foot skeleton: 26 bones + 2 sesamoids� complex structure

• 33 joints with varying range of motion and degrees of freedom, 112 ligaments

• Stability

– Ligaments and Tendons

– Muscles

• Fat pad

– impact absorption

6© Uwe Kersting, 2011

Joints of the foot- reduced view = main joints

(?)

MP

TM

TN ST

TC

4

7© Uwe Kersting, 2011

Name ligamentous structures & describe their function

1___________

2___________

3___________

Medial view

8© Uwe Kersting, 2011

Name the ligamentous structures and list their function

4____________

5____________

6____________

7______________

Lateral view

5

9© Uwe Kersting, 2011

Anatomical axes

10© Uwe Kersting, 2011

Ankle joint function/functional axesSubtalar joint = oblique hinge joint

(inversion vs. pronation)

6

11© Uwe Kersting, 2011

Foot Segments & major axes

Lisfranck and Chopart joint lines: relatively small ranges of motion

(Kapandji, 1992)

Metatarso-phalangeal joints = hinge joints

12© Uwe Kersting, 2011

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13© Uwe Kersting, 2011

Limitied

’access’ by

video based

measurement

techniques

14© Uwe Kersting, 2011

Arches of the foot

Longitudinal archWindlass mechanism:Stiffening of the foot during TO

8

15© Uwe Kersting, 2011

Contribution of foot structures to mechanical stiffness

Cadaver experimentSuccessive removal of tissue

a,b - skinc - plantar aponeurosisd - lig. plant. longume - musclesf - ligaments

(Ker et al., 1987)

Load-Displacement Graph

16© Uwe Kersting, 2011

Foot Type/Function Assessment

Qualitative assessment– Visual inspection of foot

• Changes with load bearing

• Walking

– Manual ROM tests

Quantitative assessments– Ink pad + clinical (FPI)

– Pressure platform

– Pressure Insole

– 2D video

– Gait analysis (3D)

9

17© Uwe Kersting, 2011

Foot posture and injury (?)• From FPI paper (Nielsen et al., 2009):

- Leg pain & navicular drop in female sports population (Reinking, 2006)

- Pronated feet � medial tibial stress syndrome after intense training (Yates & White,

2004)

- No relationship of foot posture and various overuse syndromes at knee and shin (Kaufman et al., 1999)

� Dynamic measures might be better suited...

18© Uwe Kersting, 2011

Pressure Distribution Measurement

Dynamic assessment of foot function:- Pressure Platform

10

19© Uwe Kersting, 2011

Pressure distribution measurement

Dynamic assessment of foot function:- Pressure sensor insoles

HLHL

HMHM

MLML

MMMM

M45M45

M23M23

M1M1

TOTO

HAHA

HLHL

HMHM

MLML

MMMM

M45M45

M23M23

M1M1

TOTO

HAHA

20© Uwe Kersting, 2011

Pressure Distribution Changes

Standing

Walking

Does the foot

really have

two arches?

11

21© Uwe Kersting, 2011

So far ...• Static measures do not relate well to injury occurrence

• 3 point support of the foot seems a ’questionable’ concept

• Anatomical setup suggests dynamic function –which requires dynamic measures- Windlass mechanism may be important ...

22© Uwe Kersting, 2011

Foot & ankle injuries

12

23© Uwe Kersting, 2011

Frequency of ankle injury• Netball 45% - 54%

• Basketball 45%

• Soccer 26%

• Gymnastics 23%

• Rugby 12-16%

14% of all sport injuries>>20% in team sports and track and field

current review: Fong et al. (2007)

24© Uwe Kersting, 2011

Ankle sprain

• Overstretching or tear of one or more ankle ligaments

• The ankle is the most commonly injured body region in sport

• Sprains to the lateral ankle make up 85% of all ankle sprains– Medial ankle sprains are rare

13

25© Uwe Kersting, 2011

Cost of Ankle Sprain Injury

• 2 million people each year in USA

• $318 - $914 per sprain

• ACC – NZ (1999)

• 3,657 new claims $5,363,000

• 2,684 on-going claims $9,947,000

• $147 and $370 per person35 000 per year in Denmark

� 20 – 40% develop chronically

instable ankle

� 33% develop long-term

complications like OA

(Larsen et al., 1999)

26© Uwe Kersting, 2011

Mechanism (?) & Risk factors

Mechanism: Forced plantarflexion and inversion of ankle

Situations: Landing on uneven surface or players footHigh velocity stops

Risk Factors:• Previous injury• Cutting movements• Inappropriate / worn footwear• Surface• Fatigue• Proprioception• Strength, ....

Commonly described injury mechanism:

Combined inversion and plantarflexion of the foot

14

27© Uwe Kersting, 2011

Risk factorsIntrinsic:

• Proprioception - repositioning- reflex latencies- balance

• Strength - calf, in- and everters

• Joint laxity �very general and inconsistent!

Largest risk factor = previous injury

28© Uwe Kersting, 2011

Video evidence

15

29© Uwe Kersting, 2011

Case study

(Fong et al. 2009)

30© Uwe Kersting, 2011

Kinematics

16

31© Uwe Kersting, 2011

ComparisonGrey: normal __ injury trial

Rather dorsiflexion than plantarflexion involved (?)

32© Uwe Kersting, 2011

Preliminary summary• The foot is complex, made up by 26 bones stabilised by a system of ligaments and muscles.

• The ankle joint combines two hinge joints –joint axes not aligned with anatomical planes of movement.

• The ankle joint is one of the most injured joints in sports. Most commonly the lateral ligaments get strained – mechanism is not quite clear.

• Question: How can biomechanical research help in injury prevention?

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33© Uwe Kersting, 2011

Introduction

• Combined plantar-flexion & inversion �supination torque exceeds structural limits of ankle joint complex

Factors?

• Passive stiffness of ankle joint

• Muscle activation pre and during contact � reflexes

• Foot position at TD (Wright et al., 2000)

34© Uwe Kersting, 2011

Research using a simple model

• Combined plantar-flexion & inversion �supination torque exceeds structural limits of ankle joint complex

Factors?

• Passive stiffness of ankle joint

• Muscle activation pre and during contact � reflexes

• Foot position at TD (Wright et al., 2000)

• Joint loading in early contact phase

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35© Uwe Kersting, 2011

PURPOSE

Validation of centre of pressure calculations in

a force platform actuator

Effect of small slip episodes during early ground contact in turning movements

• CoP location during slips?

• Effect on external loading � GRF?

• Effect on joint kinematics and joint loading � net joint torques?

36© Uwe Kersting, 2011

Methods• Subjects

• Perturbator:

4 hydraulic actuators

AMTI force plate on

top

reaction time: 13 – 15

ms

(Doornik & Sinkjær,

NBM [kg]

Height [m]

Age [y]

Shoe Size

current train [h/w]

previous train [h/w]

Mean 13 73.3 1.75 32 41.2 3.5 6.4

SD 12.5 0.09 8.3 2.7 2.5 3.1

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37© Uwe Kersting, 2011

Data Collection

• Validation of inertia compensation: simultaneous recording of pressure distribution (RS Scan 1m plate, 250 Hz; Force plate, 1000 Hz)

• Subject trials:

�GRF (AMTI, 2400 Hz)

�3D kinematics (240 Hz, Qualisys pro reflex);

corrected for inertia effects of

moving platform (MatLab 7.4, filtered at 70 Hz)

Frame Cover

FP

PP

38© Uwe Kersting, 2011

Data Analysis

• 10 marker leg & foot model (Qualisys)

• 3D rigid body model – 2 segments, foot & leg (AnyBody modelling environment)

• Min & Max in 3 phases(Min1, Max1, ...; Gehring, 2007)

• Statistics: repeated measures ANOVA; post hoc Newman Keuls & correlation coefficients

1 32

20

39© Uwe Kersting, 2011

Experimental procedure• Warm up – instructions & no platform movement

• Familiarization – incl. platform movement

• Measurement - 40 valid trials, 8 per condition

– foot on platform, no double contact

– random application of platform movements:

still (ST)

3 cm/242 ms (SS) 3 cm/121 ms (SM)

6 cm/242 ms (LM) 6 cm/121 ms (LF)

40© Uwe Kersting, 2011

Ground Reaction Forces

vertical GRF decreases with increasing slip amplitude and velocity (15%)

horizontal GRF decreases ’similarly’ but minimum amplitude at LM slip (16%)

Vertical GRF - Max1

10

15

20

25

30

35

ST SS SM LM LF

Forcel [N/kg]

*ns

Horizontal GRF - Min1

-25

-20

-15

-10

-5

0

ST SS SM LM LF

Force [N/kg]

*

21

41© Uwe Kersting, 2011

Horizontal Impulse

-4.5

-4.0

-3.5

-3.0

-2.5

-2.0

ST SS SM LM LF

Impulse [Nm/kg]

Contact Time & Impulse

contact time decreases with minimum at LM (10%)

Contact time

0.0

0.1

0.2

0.3

0.4

0.5

0.6

0.7

0.8

ST SS SM LM LF

t [s]

*

only LM shows reduced magnitude (6%)

*

42© Uwe Kersting, 2011

Joint Torque

significant redu-ction for SM and LF (~20%)

significant increase

in magnitude for

early contact and

push-off;

LF (16% / 33%)

Ankle Inversion Torque - Max1

0.0

0.2

0.4

0.6

0.8

1.0

1.2

1.4

ST SS SM LM LF

T [Nm/kg]

**

Dorsal Extension Torque - Min3

-2.5

-2.0

-1.5

-1.0

-0.5

0.0

ST SS SM LM LF

T [Nm/kg]

*

*-0.2 0 0.2 0.4 0.6 0.8 1 1.2

-40

-20

0

20

40

60

80

100

-0.2 0 0.2 0.4 0.6 0.8 1 1.2-40

-20

0

20

40

60

80

100

t/tcontact []

T

[Nm]

Example – Inversion

ST

SM

LF

22

43© Uwe Kersting, 2011

From this:• New method; suited to comprehensively assess loading under controlled slipping conditions

• Slipping reduces GRF maxima and changes alignment of force vector

• Horizontal impulse and joint torque indicate a 3cm slip over 121 ms as safest and most efficient – aligned with perception

• Further research perspectives: – muscle contributions - slip at different timesduring contact – variation of foot placement –ground work for product development

44© Uwe Kersting, 2011

Subtalar joint torque

0 10 20 30 40 50 60 70 80 90 100-40

-35

-30

-25

-20

-15

-10

-5

0

T [Nm]

TD TO

t [% tcontact]

example

23

45© Uwe Kersting, 2011

Using anatomical joint axes

• The ankle joint experiences eversion torque during the whole contact

• This torque is accounted for by triceps surae contraction

• Therefore the ankle joint appears safe during planned turning tasks

• What happens when it goes wrong?

46© Uwe Kersting, 2011

Example from the Biomechanics Lab: Snowboarding Ankle Injuries

• Significant subset of injuries in the snowboarder (Assenmacher & Hunter 2002)

• 15% of all Injuries

– Fractures a major component (Kirkpatrick et al, 1998)

• Soft shell boots allow greater ankle ROM

• Lead foot absorbs majority of impact & is most frequently injured

(Frymoyer et al, 1982; Young & Niedfeldt, 1999)

• Snowboard specific injury →→→→ fracture of lateral process of talus (LPT)

24

47© Uwe Kersting, 2011

The Snowboarders Fracture

• Fracture to the lateral process of the talus (LPT)

• 34% of all snowboarding ankle fractures– (Kirkpatrick et al, 1998)

• Unique to snowboarders

• Often misdiagnosed - ongoing pain and disability

• Often involves articular surface of subtalar joint

48© Uwe Kersting, 2011

Classification of Injury

Three types of fracture; depending on severity

Type 1 Type 2 Type 3

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49© Uwe Kersting, 2011

Mechanism of InjuryHigh impact injury

–Landing of aerial maneuvers thought to be a major cause (Bladin & McCrory, 1995; Boon et al, 1999)

Two potential injury causing movement patterns

• External tibial rotation + axial load to inverted, dorsiflexed ankle

Boon et al. (2001)

• Forced eversion of loaded, dorsiflexed ankle

Funk et al. (2003)

50© Uwe Kersting, 2011

LPT Fracture Research• Mechanism of injury is understood (mostly)

• Lack of research evaluating the relationship between snowboarding equipment and the fracture mechanism

• Binding alignment determined solely by personal preference

• How does stance (binding arrangement) affect LPT fracture risk?

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51© Uwe Kersting, 2011

Methodology• 8 subjects, mean age 25 yrs

– - All experienced snowboarders

• Simulated landing task

• 3D video analysis

• Joint force / torque calculations

• Three ‘stance’ conditions

– - Standard (ST) � 15° front foot, 0° rear foot

– - Duck Stance (DU) � 24° front foot, -24° rear foot

– - Duck Stance with forward lean (DF) � same as DU but with addition of ‘forward lean’ on binding Achilles support.

52© Uwe Kersting, 2011

Results

• No difference found in ankle dorsiflexion or inversion/eversion movement between conditions

• Increased lateral shear forces and external tibial rotation seen with standard stance

– possibly due to knee/shank movement over the foot

– Increased injury risk?

• No differences seen between the ‘duck’ conditions

27

53© Uwe Kersting, 2011

Future Directions

Field testing – the only possible approach (?)

– Quantification of lower body motion and forces involved during real jump landings

54© Uwe Kersting, 2011

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55© Uwe Kersting, 2011

Short review on interventions

• External stabilisers work for ankle injury prevention

• They are more effective for chronically instable or previously injured ankles

• Wobble board training and other ‘proprioceptive’ training was shown to reduce the risk for injury/reinjury

56© Uwe Kersting, 2011

Summary• Ankle injuries can be considered as one of the most common sports injuries

• Acute injuries in most cases affect ligaments

• Interventions: Training & Braces/Tape do work

• Injury & intervention mechanisms are not fully understood

• In snowboarding a special form/mechanism of ankle injury has been identified