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Specializing in VW, Audi & BMW repairs www.parsonsmotors.ca 13640 HIGHWAY #1 • 902-825-3455 Middleton Cell (902): • Light Roadside • Heavy Towing • Wheel Lift & Flatbed • SPECIALISTS IN: • Accidents • Lock Outs • Boosts • Breakdowns • • Cars • Heavy Haulage • Tractors • Trucks • • Buses • Baby Barns • RV’s • Motor Homes • www.morsetowing.ca 24 HOUR TOWING 825-7026 902-242-6156 | www.tmcLAW.com Taylor Maclellan Cochrane LAWYERS TMC Making Service A Matter of Practice Since 1835 643 Main Street, Kingston Aurora the JANUARY 13, 2020 NO CHARGE Vol. 41 No. 01 www.auroranewspaper.com Continued on page 2... Lieutenant-Colonel Dan Arsenault, 404 (Long Range Patrol and Training) Squadron Since late spring 2019, two mem- bers from 14 Wing Greenwood have been deployed to Manama, the capi- tal of the island nation of Bahrain in the central Arabian Gulf. Corporal Matt Caldwell, 14 Operations Sup- port Squadron’s Telecom Flight, and Lieutenant-Colonel (acting) Dan Arsenault, 404 (Long Range Patrol and Training) Squadron, are members of Operation Foundation, which has detachments in Qatar, Jordan, the United Arab Emirates and Tampa, Florida. Op Founda- tion started in 2003 and represents Canada’s contribution to working with the United States and other countries to counter terrorism in the Middle East, Arabian Sea and Indian Ocean, among other areas. In Bahrain, Op Foundation mem- bers support the deployed Unclas- 14 Wing members’ Middle East tour nears end Corporal Matt Caldwell, 14 Operations Support Squadron Telecom Flight, left; and Lieutenant- Colonel (acting) Dan Arsenault, 404 (Long Range Patrol and Training) Squadron outside the Unclassified Remote-Sensing Situational Awareness and Combined Maritime Forces’ headquar- ters in Bahrain. The men are deployed on Op Foundation. Submitted sied Remote-Sensing Situational Awareness (URSA) capability and the headquarters of the Combined Maritime Forces. Caldwell is one of the mission staff with the URSA detachment, comprised of aero- space telecommunications and information systems technicians and aerospace control operators from across the country. The URSA system is a Canadian-developed, satellite-based, state-of-the-art downlink that pulls imagery from the RADARSAT-2 satellite in the form of maritime contacts, from smaller dhows (about the size of a large shing boat) to large com- mercial shipping trafc. It arrived in Bahrain in 2016 and, with its unique technology, is able to greatly assist in differentiating vessels based on their dimensions, speed and direc- tion. Caldwell is part of the team that maintains the many integral sys- tems, conducts the imagery analy- December 20, the Halifax Joint Rescue Coordination Centre dispatched 14 Wing Greenwood-based CH149 910 from 413 (Transport and Rescue) Squadron just after 7 p.m., on a medevac in Labra- dor. December 21, just after 2 a.m., CC130 344 launched on medevac assistance for CH149 910. January 5, just after mid- night, a Hercules was tasked to investigate are sightings in the St. Lawrence River, near Cloridorme, Quebec. Aircraft 344 departed Green- wood at 1:59 a.m. At :51 a.m., while airborne, the Hercules was stood down, as it had been determined the sight- ings were not flares. The Hercules landed at 3:35 a.m. January 5, just after 5 p.m., a Greenwood Hercules was tasked to provide top cover for a Gander-based Cormo- rant conducting a medevac off the Queen Mary II for a critically ill 81-year-old female. The medevac was planned to take place ap- proximately 90 nautical miles south of Newfoundland. At 7 p.m., a Greenwood Cor- morant was tasked as back- up on the same medevac. It left Greenwood at 8:49 p.m. At the scene, it turned out the Greenwood Cormo- rant and crew conducted the medevac, hoisting the patient aboard and transporting her to Halifax. The Hercules was released from top cover and was back at base around 3 a.m. The Cormorant returned just before 5 a.m. No holiday break for search and rescue crews Aurora the It’s BIGGER than BIG, it’s a MONSTER find & win January 20

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Page 1: Specializing in VW, Audi & BMW repairs Making Service A ...REALTOR® | DND-IRP APPROVED AGENT Cell: 902-309-0344 | Office: 902-765-3505 Helping make your move stress free 28 years

Specializing in VW, Audi & BMW repairswww.parsonsmotors.ca

13640 HIGHWAY #1 • 902-825-3455 Middleton Cell (902):

• Light Roadside • Heavy Towing • Wheel Lift & Flatbed •

SPECIALISTS IN:• Accidents • Lock Outs • Boosts • Breakdowns •

• Cars • Heavy Haulage • Tractors • Trucks •• Buses • Baby Barns • RV’s • Motor Homes •

www.morsetowing.ca

24 HOUR TOWING

825-7026 902-242-6156 | www.tmcLAW.com

Taylor Maclellan CochraneL A W Y E R ST M C

Making Service A Matter of Practice Since 1835

643 Main Street, Kingston

Aurorat h e

JANUARY 13, 2020 NO CHARGE Vol. 41 No. 01 www.auroranewspaper.com

Continued on page 2...

Lieutenant-Colonel Dan Arsenault,

404 (Long Range Patrol and Training) Squadron

Since late spring 2019, two mem-bers from 14 Wing Greenwood have been deployed to Manama, the capi-tal of the island nation of Bahrain in the central Arabian Gulf. Corporal Matt Caldwell, 14 Operations Sup-port Squadron’s Telecom Flight, and Lieutenant-Colonel (acting) Dan Arsenault, 404 (Long Range Patrol and Training) Squadron, are members of Operation Foundation, which has detachments in Qatar, Jordan, the United Arab Emirates and Tampa, Florida. Op Founda-tion started in 2003 and represents Canada’s contribution to working with the United States and other countries to counter terrorism in the Middle East, Arabian Sea and Indian Ocean, among other areas.

In Bahrain, Op Foundation mem-bers support the deployed Unclas-

14 Wing members’ Middle East tour nears end

Corporal Matt Caldwell, 14 Operations Support Squadron Telecom Flight, left; and Lieutenant-Colonel (acting) Dan Arsenault, 404 (Long Range Patrol and Training) Squadron outside the Unclassified Remote-Sensing Situational Awareness and Combined Maritime Forces’ headquar-ters in Bahrain. The men are deployed on Op Foundation. Submitted

sifi ed Remote-Sensing Situational Awareness (URSA) capability and the headquarters of the Combined Maritime Forces. Caldwell is one of the mission staff with the URSA detachment, comprised of aero-space telecommunications and information systems technicians and aerospace control operators from across the country. The URSA system is a Canadian-developed, satellite-based, state-of-the-art downlink that pulls imagery from the RADARSAT-2 satellite in the form of maritime contacts, from smaller dhows (about the size of a large fi shing boat) to large com-mercial shipping traffi c. It arrived in Bahrain in 2016 and, with its unique technology, is able to greatly assist in differentiating vessels based on their dimensions, speed and direc-tion. Caldwell is part of the team that maintains the many integral sys-tems, conducts the imagery analy-

December 20, the Halifax Joint Rescue Coordination Centre dispatched 14 Wing Greenwood-based CH149 910 from 413 (Transport and Rescue) Squadron just after 7 p.m., on a medevac in Labra-dor. December 21, just after

2 a.m., CC130 344 launched on medevac assistance for CH149 910.

January 5, just after mid-night, a Hercules was tasked to investigate fl are sightings in the St. Lawrence River, near Cloridorme, Quebec.

Aircraft 344 departed Green-wood at 1:59 a.m. At :51 a.m., while airborne, the Hercules was stood down, as it had been determined the sight-ings were not flares. The Hercules landed at 3:35 a.m.

January 5, just after 5 p.m.,

a Greenwood Hercules was tasked to provide top cover for a Gander-based Cormo-rant conducting a medevac off the Queen Mary II for a critically ill 81-year-old female. The medevac was planned to take place ap-

proximately 90 nautical miles south of Newfoundland. At 7 p.m., a Greenwood Cor-morant was tasked as back-up on the same medevac. It left Greenwood at 8:49 p.m. At the scene, it turned out the Greenwood Cormo-

rant and crew conducted the medevac, hoisting the patient aboard and transporting her to Halifax. The Hercules was released from top cover and was back at base around 3 a.m. The Cormorant returned just before 5 a.m.

No holiday break for search and rescue crews

Aurorat h e

It’s BIGGER than BIG,it’s a MONSTER find & win

January 20

Page 2: Specializing in VW, Audi & BMW repairs Making Service A ...REALTOR® | DND-IRP APPROVED AGENT Cell: 902-309-0344 | Office: 902-765-3505 Helping make your move stress free 28 years

the Aurora | 14 Wing Greenwood, NS Page 3 January 13, 2020January 13, 2020Page 2 the Aurora | 14 Wing Greenwood, NS

Circulation | Circulation: 4,500 Mondays | LundisAgreement No. | Numéro de contrat : 462268Fax: 902-765-1717

Website | Site Web : www.auroranewspaper.comThe Aurora, PO Box 99, Greenwood NS B0P 1N0L’Aurora, C.P. 99, Greenwood (N.-É.) B0P 1N0Location | Emplacement : 61 School Road, Morfee Annex 61 School Road, Annexe Morfee

Mail subscriptions: annual $105 plus tax, weekly $2.18 plus tax.Abonnements par correspondance: 105$ par année plus taxes , 2,18$ par semaine plus taxes.

The Editorial Board reserves the right to edit, condense or reject copy or advertising to suit the aims of a service newspaper as specifi ed in the Interim Canadian Forces Newspapers Policy and/or by the Editorial Board. Opinions and advertisements appearing in The Aurora Newspaper are those of the individual contributor or advertiser and do not necessarily refl ect the opinions of 14 Wing, Greenwood or the printers. Published each Monday by 14 Wing under the authority of Colonel Brendan Cook, Wing Commander.

Le comité de rédaction se réserve le droit de réviser, de condenser ou de rejeter tout article ou message publicitaire afi n de satisfaire aux exigences relatives aux journaux militaires fi gurant dans la Politique temporaire des journaux des Forces canadiennes. Les opinions exprimées dans ce journal sont celles des collaborateurs et ne refl ètent pas nécessairement les points de vue des Forces armées canadiennes ou de la 14e Escadre. Publié chaque lundi par la 14e Escadre sous les auspices du Colonel Brendan Cook, commandant de l’Escadre.

Useful links | Liens utilesRoyal Canadian Air Force websiteSite Web de l’Aviation royale canadiennewww.rcaf-arc.forces.gc.caCAF Connection SiteSite du portail communautaire des Forces canadienneswww.cafconnection.ca14 Wing Greenwood SiteSite de la 14e Escadre Greenwoodwww.airforce.forces.gc.ca/en/14-wing/index.pageNational Defence and the Canadian ForcesDéfense nationale et Forces canadienneswww.forces.gc.caCombat Camera | Caméra de combatwww.combatcamera.forces.gc.caRecruiting | Recrutementwww.forces.caMilitary Family Resource CentreCentre des ressources pour les familles des militaireswww.cafconnection.caVPI | VPI www.vpinternational.ca

Managing Editor | Directrice de rédactionSara White • 902-765-1494 local/poste [email protected]

Business & Advertising | Affaires commerciales et publicité902-765-1494 local/poste [email protected]

Graphic Designer | GraphisteBrian Graves • 902-765-1494 local/poste [email protected]

Administrative Clerk | Commis à l’administrationDiane Mestekemper • 902-765-1494 local/poste [email protected]

Editorial Advisor | Conseiller à la rédactionCaptain Matt Zalot • 902-765-1494 local/poste [email protected]

The Aurora News

A program of CFMWSUn programme des SBMFC

CFNA AJFCCanadian Forces Newspaper Association

Association des journaux des Forces canadiennes

Aurorat h e Sue Hersey, CD1REALTOR® | DND-IRP APPROVED AGENT

Cell: 902-309-0344 | Office: 902-765-3505

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sis and develops the mission products disseminated in-ternationally. This maritime traffi c picture is shared with the 33-country Combined Maritime Forces (CMF) to assist in the planning of joint naval patrols, surge and focused operations in some of the world’s most im-portant shipping lanes and criminal smuggling routes for narcotics and weapons. The Royal Canadian Navy routinely participates in one of CMF’s Combined Task Forces (CTF-150) under Op Artemis. In fact, the most re-cent iteration saw a CP140M from 19 Wing Comox fl y in support of CTF150 in March and April.

Arsenault is the air co-ordination element chief inside CMF, and ensures air missions are planned, de-confl icted and assigned effectively to support the various task forces in the operating theatre of almost 8.3 million square kilome-tres. This position rotates between Canada and the European Union and was, in

fact, last fi lled by another 14 Wing member, Lieutenant-Colonel Angela Thomas, commanding offi cer of 404 Squadron, in 2018.

Both Caldwell and Arse-nault have had rewarding experiences while deployed,

both in gaining unique pro-fessional experience and in the interaction with members of many regional and international armed forces. Major highlights have been the international night, which saw almost 30

countries represented with their cuisine; a conference with the United Nations, foreign governments and industry partnership on anti-piracy threats; and the early December arrival of the Canadian staff embedded in

Corporal Matt Caldwell, 14 Operations Support Squadron Telecom Flight, left, was presented the Special Services Medal – Expedition at the Royal Navy’s Commonwealth Remembrance Day November 11 parade in Manama, Bahrain, by Royal Canadian Navy Commander Paul Gravel, Op Foundation Bahrain Senior National Representative. Submitted

Lieutenant-Colonel Dan Arsenault, 404 (Long Range Patrol and Training) Squadron, centre, was presented the Special Services Medal – Expedition at the Royal Navy’s Commonwealth Remembrance Day November 11 parade in Manama, Bahrain, by Royal Canadian Navy Commander Paul Gravel, Op Foundation Bahrain Senior Na-tional Representative, right; with Chief Petty Officer Second Class Daniel Lalonde, Op Foundation Bahrain Administration Officer.

the Australian-led CTF150.While the shape of Can-

ada’s contribution to Op Foundation has evolved over the past two decades, 14 Wing Greenwood has played an enduring role since the very beginning

and, while both members are returning home in the next month, it likely won’t be long before another 14 Wing member is proudly representing the Canadian Armed Forces on Op Foun-dation.

Air Show Atlantic’s 2020 show will be held at the Debert Flight Centre August 29 and 30, the fi rst time the event has been in Debert. In June 2019, show producers welcomed the Canadian Armed Forces’

Snowbirds for a mid-week, afternoon display – 4,000 attendees proved the site viable for its major air show production.

The Snowbirds will once again perform in Debert,

joined by a themed line up of historic “war birds” spanning from the First World War through the Korean War and Cold War eras to the modern CF18 demonstration jet. Acts include a P51D Mustang and

FG1D Corsair, a First World War-era Nieuport 11 biplane and a De Havilland Vampire, Canada’s fi rst fi ghter jet. This collection will showcase a unique aviation spectacle not often seen due to the lim-

ited number of aircraft from these eras still fl ying today. A highlight for many will be the celebration of the 80th anni-versary of the Battle of Britain as we display a Second World War Mk IX Spitfi re from the

Collings Foundation in Mas-sachusetts.

General admission tickets are now on sale, with premium seating options available in the spring. For more information, visit airshowatlantic.ca.

2020 Air Show Atlantic heads to DebertSara White,

Managing editor

Encouraging a physically active, safe lifestyle, com-plete with sound sleep and nutrition, is more than an ideal; for the next generation of Canadian Armed Forces members, fi nding BALANCE will be the focus.

The release in early 2019 of the next national strategy to guide health and fi tness in the military comes with long-term goals: “this will be a cultural change,” said Mike Taylor, senior manager Personnel Support Program, in a briefi ng to the 14 Wing Greenwood command team December 11.

Taylor referenced two previous strategies over the past 20 years, and described the three-year effort behind the BALANCE “reboot.”

“We know we’re looking at a 10-year program to see BALANCE fully underway, and we’re at year one of that change we’re trying to adopt. The goal is to promote total wellness for yourself, your family and the people who work for you – all for the purpose of operational ef-fectiveness.”

BALANCE identifi es four

Elie Maroun,Personnel Support

Program,14 Wing Greenwood

Have you been training for months, but feel further from your goals? Do you feel you may need to be training harder, longer or more often? Well, I’m here to tell you it’s not always about working harder; it’s just about working smarter!

The current Canadian health guidelines recommend 150 minutes per week of moderate to vigorous intensity exercise. This includes aerobic training and strength training at higher intensities. As a general rule, it is important to implement the FITT principle into your training program: frequency, intensity, time and type.

Frequency refers to how often you are training. Are you able to fi t in four to fi ve days of workouts, or can you only commit to hitting the gym twice a week? Keep in mind

consistency is key in training, so be honest with yourself and schedule your training in your weekly plans - and stick to it!

Intensity is all about how hard you are training. It is not feasible to go super hard all day, every day. Your body will need a break eventually. It is important to intersperse your high intensity days with lower intensity and rest days throughout the week.

Time is the length of your workouts. Generally, 45 min-utes of hard work is the sweet spot to increase your tes-tosterone and keep cortisol (stress hormone) levels to a minimum. Once you surpass 45 minutes or so, hormone levels begin to reverse. Keep it short and sweet!

Type refers to the the kind of training you are doing. Are you doing a cardio workout? This includes intervals, long-distance running, swimming, biking, etc. A weightlifting session? Plyometrics? What-

ever your goals are, work towards them by choosing the appropriate type of workouts.

Having an exercise pro-fessional work through a structured program with you and show you how to prop-

erly perform exercises will help you gain the most from your workouts. Leisurely exercising without a plan will increase your heart rate and certainly confer some ben-efi ts, but it will not necessarily

Finding the best fitness ‘FITT’

14 Wing Greenwood's Personnel Support Program fitness and sports manager Elie Maroun has some “FIT-Ting” advice for your exercise regimen. S. White

help you reach your goals. A structured program will.

Feel free to talk to me about your fi tness goals, or drop by one of the many fi tness classes offered at the 14 Wing Greenwood Fitness &

Sports Centre. It is important to keep in mind it will take approximately 12 weeks of consistent training before seeing major results, so stay motivated, work hard and be consistent!

Building BALANCE | Wing turns focus on fitness, health, changekey factors behind physi-cal performance, includ-ing sleep, physical activity, injury prevention and per-formance nutrition. Taylor said 14 Wing already has many resources in support of those pillars, including walking trails, the gym and pools, nutrition and stress management counselling, family and youth recreation programs and more. Finding out more about how those programs and facilities are

being used now will help launch new or improved opportunities – and not so far away as that 10-year horizon.

Lisa White, PSP’s Health Promotion programs man-ager, said three people put their heads together recently on a simple change to base-prepared boxed lunches.

“Instead of a piece of fruit in every box lunch, that may not get eaten and is wasted, or gets bruised; the kitchens

are now sending a bag of fruit on the aircraft for crew to take as they like.

“That’s a BALANCE initia-tive.”

Improving bike storage, putting posters up encourag-ing the use of stairs over ele-vators, organizing a wellness fair or better signing walking routes could be “easy hits and successes, and then we focus on,” said 14 Wing Greenwood Commander Colonel Brendan Cook.

“We can capture what we do, come up with some broad, new ideas and get the structure right to see what works best for our com-munity. I talk about this – fi tness, health. It cuts to my core, and I am all in on this.”

Cook named 404 (Long Range Patrol and Train-ing) Squadron Lieutenant-Colonel Angie Thomas, the wing’s “fi tness” champion,

as the lead on a committee that will get underway in January. While he intends to have a role as the commit-tee’s chair, the intention is to fi nd representatives across the wing to look at old and new initiatives, particularly in support of BALANCE’s four pillars, “share the work, and make it more self-sustaining.

“This is the right step for Greenwood.”

Page 3: Specializing in VW, Audi & BMW repairs Making Service A ...REALTOR® | DND-IRP APPROVED AGENT Cell: 902-309-0344 | Office: 902-765-3505 Helping make your move stress free 28 years

the Aurora | 14 Wing Greenwood, NS Page 5 January 13, 2020January 13, 2020Page 4 the Aurora | 14 Wing Greenwood, NS

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Thanks so much to our supportive local businesses and residents. The New Years Eve Volunteer Committee is pleased to announce

that through your WONDERFUL generosity & community spirit we were able to donate $305.00 cash and over 300 lbs of food to the

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The Kingston Lions were at it again – for the 27th time! All Lions were on deck at the Kingston Lions Hall very early December 24 while most people still had visions of holiday sugar plums dancing in their heads, busy preparing their annual Christmas Eve breakfast for what turned out to be a crowd of almost 900 community guests - and they do it so well.

Preparations for the full breakfast of ham, sausages,

scrambled eggs, pancakes, hash browns, muffi ns, toast and more began weeks before the doors opened at 6:30 a.m. December 24, and clean-up continued long past the time when everyone left with mem-ories of a wonderful breakfast with friends and family.

Typical ly, the earl iest guests are those heading off to work, followed by families and friends who have made the breakfast a tradition, meeting for a meal before fi nishing Christmas errands.

Certainly, the star of the breakfast was the man in

red himself, Santa Claus, ac-companied by his elf and Mrs. Claus. All three special guests mingled with the crowd, pre-senting one last opportunity for the kids to see Santa and receive a goodie bag.

Greenwood Sobeys part-nered once again with the Kingston Lions to provide assistance with the cost of the food. Kings West MLA Leo Glavine and 14 Wing Green-wood Commander Colonel Brendan Cook and his fam-ily were put to work on the serving table. Add to that a number of Scouts helping

on the floor and the Lions themselves – plus others, and you come up with over 80 volunteers!

This breakfast is a way for the Kingston Lions Club to thank the community and to give something back for their support and loyalty over the year. The breakfast is by freewill offering and the funds received simply turn around and go back out to local charities through Lions’ donations.

Lions’ breakfast a big holiday favourite

Photos M. Rolph

The Greenwood Players are looking to spring, getting set to host auditions for their next production, “Labyrinth,” adapted for the Morfee Centre stage from the 1986 Jim Hen-son production of the same name, starring David Bowie and Jennifer Connelly.

After Sarah accidentally summons the goblins from her favourite book, “Lab-yrinth,” to steal her baby brother, Toby, Jareth the Goblin King gives her 13 hours to solve the labyrinth and rescue her bother before Toby is turned to a goblin forever.

Auditions will be held Janu-ary 21 and 23, 7 p.m. to 9 p.m., and January 26, 1 p.m. to 4 p.m., at the Morfee

Centre gym, 83 School Road, Greenwood. Email [email protected] with any questions.

Greenwood Players’ auditioning for ‘Labyrinth’

Sara White,Managing editor

A series of easy-to-attend, topical lunch ‘n learns begins this week at 14 Wing Green-wood, as the base’s Defence Advisory Group for women (DWAO) gets its 2020 pro-grams underway.

Lieutenant-Colonel Luc Va-chon, commanding officer of 405 (Long Range Patrol) Squadron, is the champion for women at 14 Wing, and is encouraging wing personnel –

military and civilian – to take in the events as guests, or step in and help host.

“If any members are inter-ested in presenting one of the topics or willing to be the OPI for a lunch and learn, please let me know,” Vachon says. “Any assistance would be greatly appreciated.

In the meantime, 14 Wing’s DWAO military co-chair War-rant Offi cer Roxanne Guenette and civilian co-chair is Rosie Smith-Gimblett have already set the first few scheduled events.

“The lunch ‘n learns are meant to be easy to come and attend, and we really want them to be interactive,” Guen-ette says, adding the topics they’ll cover were suggested as the 2019 DWAO campaign handed over leadership a few months ago.

First up is Wednesday, Janu-ary 15, as Smith-Gimblett leads a presentation and open discussion on “Consent,” sug-gested and endorsed by both Vachon and Smith-Gimblett, as they’d been to training events that also covered the topic.

“There’s a video Lieuten-ant-Colonel Vachon wants to share, and Rosie had been to a union conference where they really talked about how ‘no means no,’” Guenette says.

The f i rs t lunch and learn – and all of them – will be held in

the Greenwood Military Family Resource Centre’s conference room between noon and 1 p.m. Guests should bring their own lunch, but the coffee will be on.

Coming up in March 6 is the DWAO’s International Women’s Day event, a panel presentation and discussion with a range of invited guests, facilitated by Acadia University academic staff and students, at the Annapolis Mess. This event will be open to the Defence Team, military families and wider community members. Onsite childcare with the GM-FRC will be available, along with refreshments.

There are four DAGs under the Employment Equity Act, working in support of women, visible minorities, Aboriginals and people with disabilities; across the country and at indi-vidual bases and wings. DAGs have as a mandate to provide a voice to members of the four protected employment eq-uity groups within the Defence Team as a way to advise senior management on removing systemic barriers to employ-ment.

Wing’s women’s DAG starts 2020 programming with January 15 lunch ‘n learn

All 14 Wing Greenwood Defence Women Advisory Group lunch ‘n learns will be held at the Greenwood Military Family Resource Centre, noon to 1 p.m. Military and civil-ian defence team members are invited to bring their lunch, and the coffee will be on.

January 15 – “Consent,” presented by Rosie Smith-GimblettFebruary 12 – “Self-care,” re-energize/ priorities/ unplugApril 8 – “Families” – challenges/ childcare/ illnesses/ work –life balance resourcesMay 6 – “Mental Health Week,” with the wing’s Learning and Career Centre’s Kristen

Warner on mental fi tness/ resourcesJune 10 – “Purging/ environment” – Recycle, reuse, reduce presented by Warrant

Offi cer Roxanne Guenette. With posting season upon us, bring in examples of re-using “stuff”

March 6 will be the DWAO’s International Women’s Day event, a panel presentation and discussion with a range of invited guests, facilitated by Acadia University academic staff and students, at the Annapolis Mess. This event will be open to the Defence Team, military families and wider community members. Onsite childcare with the GMFRC will be available, along with refreshments.

*February and April programs would welcome co-hosts interested in leading the discussion. Contact Guenette, 902-765-1494 local 1994, to volunteer.

Page 4: Specializing in VW, Audi & BMW repairs Making Service A ...REALTOR® | DND-IRP APPROVED AGENT Cell: 902-309-0344 | Office: 902-765-3505 Helping make your move stress free 28 years

the Aurora | 14 Wing Greenwood, NS Page 7 January 13, 2020January 13, 2020Page 6 the Aurora | 14 Wing Greenwood, NS

fy

metro crossword

crossword brought to you compliments of

solution page 8

954 Central AvenueGreenwood

902-765-6381

The Aurora publishes items of interest to the community submitted by not-for-profi t organizations. Submissions are limited to approximately 25 words. Items may be submitted to our office, 61 School Road (Morfee Annex), 14 Wing Greenwood; by fax, 902-765-1717; or email [email protected]. Dated announcements are published on a fi rst-come, fi rst-served basis, and on-going notices will be included as space allows. To guarantee your announcement, you may choose to place a paid advertisement. The deadline for submissions is Wednesday, 9:30 a.m., previous to publication unless otherwise notifi ed.

Le commandant publie des avis d’intérêt public soumis par des organisations à but non lucrat i f . Ces av is doivent se limiter à environ 25 mots. Les avis peuvent être soumis à nos bureaux, au 61, School Road, (annexe Morfee), 14e Escadre Greenwood, par fax au 902-765-1717 ou par courriel à l’adresse [email protected]. Les annonces avec date sont publiées selon le principe du premier arrivé, premier servi, et les avis continus seront inclus si l’espace le permet. Si vous voulez être certain que votre avis soit publié, vous voudrez peut-être acheter de la publicité. La date de tombée des soumissions est à 9 h 30 du matin le mercredi précédent la publication, à moins d’avis contraire.

FRASER’S Home CentreBERWICK • 1-800-959-3727KINGSTON • 1-902-765-3111KENTVILLE • 1-902-678-8044

BRIDGETOWN • 1-902-665-4449ANNAPOLIS ROYAL • 1-902-532-1500

www.frasers.ca

horoscopes

horoscopes brought to you compliments of

January 12 to January 18

Entry deadline:4 p.m., January 15, 2020

Full name Phone number

Three easy ways to enter.1. Through our website: www.auroranewspaper.com2. Fax: 902-765-17173. Drop into our offi ce located at 61 School Road (Morfee Annex)

Complete the following questions from ads in this week’s issue and win a $20.00 coupon to play Friday Night BINGO from Aylesford & District Lions. Coupons valid for 1 year. Age 17+ on regular games.

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system 5. Soft blue-gray mineral11. Algerian coastal city12. A healthy redness16. El __, border town17. Part of the mind18. Female body part19. Atrocities24. You can call Paul

Simon this25. Copyread26. Large integers27. Large, fl ightless bird28. Bread and whiskey

are two29. Indicate pain or

discomfort30. Worry31. Wild goats33. Belittle34. More supernatural38. Wakes up39. Intestinal pouches40. Popular dance43. American state44. CSI actor45. Having a keen

enthusiasm for49. Swiss river50. Restaurant item

ARIES - Mar 21/Apr 20Aries, you have met some people who may have greatly infl uenced your attitude and partnerships. Even if people are pushing you one way, you have free will to go another.TAURUS - Apr 21/May 21Taurus, if you want to modify something in your life, now is your chance to do it. This is the week to make some concrete changes that will benefi t you.GEMINI - May 22/Jun 21You have severa l weeks to understand how recent changes will affect you, Gemini. You may need to get a few new friends in your circle of supporters.CANCER - Jun 22/Jul 22Cancer, do not expect any enormous revelations this week, as things will work a lot more slowly. But keep an eye on the sidelines for the little changes that may occur.LEO - Jul 23/Aug 23The week ahead should be fairly positive, Leo. As a new phase in your life progresses, you will have the opportunity to express yourself more and more.VIRGO - Aug 24/Sept 22Expect some major movement in your career and love life, Virgo. The two may even be intertwined in some way. You may be fl oating on air in all this good news.

LIBRA - Sept 23/Oct 23Although no major events will come to fruition, this is an excellent week for you to simply sit back and breathe a little. Things will get busy in the weeks to come, however.SCORPIO - Oct 24/Nov 22Scorpio, look at events from a different perspective to fully take them all in. Over the next several days, you’ll be on a mission to correct something in your past.SAGITTARIUS - Nov 23/Dec 21A feeling of newness and openness are dr iv ing your dec is ions, Sagittarius. Attend all of the events presented to you; you never know where opportunity lies.CAPRICORN - Dec 22/Jan 20A new person may come into your life this week, and this can potentially change things forever, Capricorn. Exercise caution but do not be opposed to trying something new.AQUARIUS - Jan 21/Feb 18A voyage to faraway lands might be on the table, Aquarius. A trip may be just what you need to fi nd that extra energy as you look to shake things up.PISCES - Feb 19/Mar 20Pisces, if your romantic relationship lacks spark, you may have to speak up and express your hopes and desires. Embrace all ideas.

51. Intense unhappiness53. Unit of loudness54. Increase in velocity56. Mesoamerican religion58. Early multimedia59. Forearm bone60. An unprincipled

person63. Swarming with64. Shellfi sh65. Root of taro plantDOWN 1. More silly 2. Adult beverage 3. Iron used for lofting 4. Noses 5. Smile 6. One who examines

closely 7. Lethal dose 8. Denotes past 9. ‘This Is Us’ actor Fitch10. Dabbling ducks13. Polish beer14. A type of cat15. Shows respect for20. Of I21. Commercial22. Chai and chamomile

are two23. Lodging option27. Geological times

29. Unit of electrical inductance (abbr.)

30. Where G-men work31. Hot beverage32. One of the six noble

gases33. Southern constellation34. South American nation35. Suitable for use as

food36. The back37. I (German)38. Blood group40. Fit to stand trial41. Praise excessively42. Female’s title44. EU predecessor45. Acutely insightful and

wise46. Disguised47. Improved the

appearance of48. Generator50. The real __, the

genuine article51. Male’s title52. Home of the Hawkeyes54. About aviation55. At all times57. Military peace offi cer61. College degree62. Indicates position

~ Obituary ~FEVENS, Ralph William

Fall River, NS

Ralph William Fevens, 84, passed away peacefully on December 13th, 2019 at Camp Hill Veterans Memorial Hospital in Halifax. Born in Yarmouth NS, he was the son of the late Charles and Edna Fevens. Ralph was a member of the Royal Canadian Air Force for many years. Once retired, his love of sports led to the opening of Ralph’s Dugout, a sports card and memorabilia store, and he later moved back to Greenwood. His beloved Red Sox will just have to go on without him. Ralph is survived by his daughter Cheryl (David McMahon), Fall River NS; stepsons Christopher Rankin (Jessica) and step grandson Connor, Ontario; Michael Rankin (Nicole), Greenwood NS; sisters Barbara, Yarmouth NS, Audrey, Ontario; very special friend, Barb Hildebrand, Greenwood NS. He is also survived by former spouses Phyllis LeBlanc and Joanne Abbott, with whom he maintained a friendship. Ralph was predeceased by his infant son Ronald; brothers Everette, Clifton, and Chester; sisters Frances and Lorna. Very special thanks to the caring staff of Camp Hill. In lieu of fl owers please support The Salvation Army or The Canadian Cancer Society.

PresentationJanuary 13, 1 p.m., at the Wilmot Baptist Christian Fellowship Cen-tre, 208 Dodge Road, Wilmot; Bill Davenport will present on the work and ministry of the Valley Care Pregnancy Centre. This will be followed by a question and answer session and then cake and coffee. Call Kim at 902-765-2386 for information. Blood donor clinicJanuary 13, 5 p.m. to 8 p.m., and January 14, noon to 3 p.m. and 5 p.m. to 8 p.m.; Canadian Blood Services will hold a blood donor clinic at the Morfee Centre, School Road, Greenwood. There are 259 appointments to fi ll. New and returning donors are asked

to book appointments today by downloading the GiveBlood app, or visit blood.ca.LuncheonJanuary 14, noon to 1 p.m., the Kingston Lions host their monthly community luncheon, 1482 Veterans Lane. $10 at the door, $11 delivery to Kingston/ Greenwood (for delivery, call 902-765-2128 by 10:30 a.m.).Let’s Get CraftyJanuary 14, 7 p.m. to 8 p.m., the Bridgetown & Area Library invites adults to craft, create and chat. The program is free and all materials are supplied. Register at 902-665-2758.Kidz Book ClubJanuary 16, 7 p.m. to 8 p.m.,

the Berwick and District Library Kidz Book Club (ages nine to 14) meets. Pick up a copy of the book at the library or read your copy from home. Come to the library for snacks, fun discussion and suggestions of what we should read next.Coffee houseJanuary 16, 6 p.m. to 8 p.m., the West Kings advanced Eng-lish class will hold a coffee house at the school as part of a reconciliation project. There is a freewill offering at the door, and proceeds go towards local initiatives focused on the Indig-enous community here in Nova Scotia. Contact is [email protected] America slideshowJanuary 16, 2 p.m. to 3 p.m., the Bridgetown & Area Library invites you to warm up your winter by attending a slideshow presentation with Bill. You will “travel” to Latin America with stops in beautiful Chile, Argen-tina and Uruguay.Music nightJanuary 17, from 7:30 p.m. on, the Berwick Legion, 232 Main Street; hosts Friday night music with Full Circle the Band - coun-try and classic rock. Admission is pass the hat, ages 19-plus. Call

902-538-9340 for info.Indoor lacrosseJanuary 17, Valley Thunder Lacrosse winter program at Pine Ridge gym, Kingston. New/ experienced athletes welcome. Head coach Lisa Holloway, with VTL’s older athletes as assis-tants. 6 p.m. to 7 p.m.: ages seven to 10 (younger athletes with experience), 7 p.m. to 8 p.m.: ages 11-plus. $5 drop-in. Registration, waiver at valleyla-crosse.ca, VTL Facebook or at gym. Bring: hockey helmet with cage, hockey gloves (optional), sneakers and a water bottle. The club has loaner sticks.Build with Keva PlanksJanuary 18, 11 a.m. to noon, build with Keva Planks in a free session at the Annapolis Royal Library.BreakfastJanuary 18, 8 a.m. to 11 a.m., come for breakfast at the Ayles-ford United Church. Freewill offering. Wheelchair accessible. Sponsored by the Committee of Stewards for church expenses. Come and bring a friend.What can you make?January 18, 11 a.m. to 1 p.m., the Bridgetown & Area Library has cleaned out the crafting closets and challenge you to

create something amazing with all this stuff. From little plastic toys to fabric scraps to glitter and fancy pa-pers, what will you cre-ate? Glue provided. Bring your creativity! All ages (under seven must be accompanied by a care-giver). No registration needed.Chase the AceJanuary 18, 1 p.m. to 3 p.m., the Kingston Legion holds its Chase the Ace draw. Tickets are available at Brown’s Auto, Pharmasave Kingston, Needs, JOY-EL Investments, Ayles-ford, and at the Legion during bar hours. Tickets are $1 each (ages 19-plus). The draw takes place at 3:30 p.m. (you do not have to be present to win). We are supporting Kingston Scouts Canada programs.

Greenwood Players’ auditionsJanuary 21 & 23, 7 p.m. to 9 p.m.,

and January 26, 1 p.m. to 4 p.m.; the

Greenwood Players host audi-tions for their spring production, “Labyrinth,” adapted for the Morfee Centre stage from the 1986 Jim Henson production of the same name, starring David Bowie and Jennifer Connelly. Af-ter Sarah accidentally summons the goblins from her favourite book, “Labyrinth,” to steal her baby brother, Toby, Jareth the Goblin King gives her 13 hours to solve the labyrinth and rescue her bother before Toby is turned to a goblin forever. Auditions at the Morfee Centre gym, 83 School Road, Greenwood. Email [email protected] with any questions.

Co-sponsored by Fraser’s Pro Home Centre • Mess Offi ce Phone - 902-765-1494 local 5577

JANUARY/JANVIER2020

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FRASER’S Home CentreBERWICK • 1-800-959-3727 | KINGSTON • 1-902-765-3111

KENTVILLE • 1-902-678-8044 | BRIDGETOWN • 1-902-665-4449ANNAPOLIS ROYAL • 1-902-532-1500

2321

INFOInternet/wireless available in TV Lounge/Mess

2520

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www.frasers.ca

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Music makes a differenceThe 10th Musical Gift for the Upper Room Food Bank December 22 at the Kingston Lions Hall resulted in a record attendance of 274 music lovers, and a record contribution of $4,663.40, plus donated food items; making this a successful Christmas event. Featured en-tertainers included Chris Palmer and Sonlight, pictured, with Matt Lunn and Friends; as well as numerous other performers. Funds were raised from a freewill offering, a silent auction and 50/ 50 draw, with all proceeds go-ing to the food bank. The donation was presented by Palmer to food bank manager Harley Hazelwood. Among those also thanked for their contribution included the Kingston Lions, who collectively volunteered 52 hours of time and provided the venue. Submitted

The Annapolis Innovation Lab, housed in the Annapo-lis Royal Library, is hosting a hands-on workshop for women who are starting up, or thinking about starting up, a new business.

“Frameworks and Internet-based Tools for starting a new business” is a three-day session specifi cally for local women entrepreneurs. The Annapolis Valley is a hive of creativity and great new business ideas... but it is a very small local market for a successful new business venture. Come out, work through your business idea and actually try out some of the very inexpensive busi-ness tools, applications and platforms which can help you design, produce, market, sell and distribute your product or service widely, as well as tools for setting up and tracking the success of your business.

All sessions run 9:30 a.m. to 3 p.m. January 27, topics include defi ning your product or service, your competition,

your “value add” and your target market. February 3, learn how to market, sell and distribute your product or service. February 10, the topic is “Am I making Money Yet?,” with tips to track your business venture. Sessions include presentations by business experts and suc-cessful local women who are small (and not so small) business owners; hands-on exercises and coaching on a wide range of useful and inexpensive (or free) internet-based business tools and platforms, such as Google Business, Mail Chimp, Quick Books, Sage, Shopify and Etsy; an introduction to the facility, tools and platforms available at the Annapolis In-novation Lab, and networking with a dynamic group of cre-ative women entrepreneurs.

Get your new business idea rolling, while you meet and engage with women from the area taking on the same exciting challenge: starting a new business. The fee is $35 for the entire three-day workshop, with three catered lunches. Register by January 15. Enrollment is limited to 15 women. Sponsors include the Annapolis Innovation Lab, Anna;polis Valley Regional Library, @NS Community Technologies, Annapolis Ven-tures (CBDC), AIRO and the Annapolis Board of Trade.

Work with, learn from women who mean business

Page 5: Specializing in VW, Audi & BMW repairs Making Service A ...REALTOR® | DND-IRP APPROVED AGENT Cell: 902-309-0344 | Office: 902-765-3505 Helping make your move stress free 28 years

the Aurora | 14 Wing Greenwood, NS Page 9 January 13, 2020January 13, 2020Page 8 the Aurora | 14 Wing Greenwood, NS

Kingston Legion

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Classifi ed advertisements, 35 words or less, are $9 tax includ-ed. Additional words are 10 cents each, plus tax. Bold text $10, tax included.

Classifi ed advertising must be booked and prepaid by 10 a.m. Wednesday previous to publica-tion. Payment methods include VISA, MasterCard, AMEX, debit or cash. The Aurora is not re-sponsible for products and/ or services advertised. To place a classifi ed, contact 902-765-1494 local 5699, visit the offi ce, 61 School Road, Morfee Annex, Greenwood; email [email protected] or fax 902-765-1717.

To place a boxed, display ad, contact 902-765-1494 local 5833; email [email protected].

Les annonces classées, 3 5 m o t s o u m o i n s , sont vendues au pr ix de 9 $, taxes incluses. Chaque mot additionnel coûte 10 sous, plus taxes. Texte en caractères gras 10 $, taxes incluses.

Les annoncées classées doivent être réservées et payées à l’avance avant 10 h, le mercredi précédant la publication. Les modes de paiement acceptés in-cluent VISA, MasterCard, AMEX, débit ou comptant. L’Aurora n’est pas responsable des pro-duits et/ou services annoncés. Pour faire publier une annonce classée, vous pouvez nous appeler au 902-765-1494 poste 5699, visiter notre bureau au 61, School Road, annexe Morfee à Greenwood, nous envoyer un courriel à [email protected] ou nous trans-mettre un fax au 902-765-1717.

Pour faire paraître une pub-licité dans un encadré, appe-lez-nous au 902-765-1494 poste 5833, ou un courriel à [email protected].

APARTMENT FOR RENTFOR RENT – Very clean modern

one, two & three-bedroom apartments. Middleton to Cam-bridge. Well managed proper-ties. Seniors units available. References required. Call Ross at 902-840-0534. (3539-ufn)

Set for 2020Kingston celebrated the end of the old and the start of the new, with its annual village New Year’s Eve party at the Credit Union Centre. Family fun included face painting, live entertainment, safety info and fingerprinting services, horse and wagon rides – and over 200 bags of popcorn put together!

M. Rolph

DeadlineFeb. 18

This full colour publication provides information on all activities, squadrons and units on the wing and is distributed to all new arrivals.

Here is your chance to have your business featured in a great reference for military households for an entire year.

It’s that time of year!

14 Wing Greenwood Information Guide 2020

Advertising sizes & rates:1/4 page $440 plus tax1/2 page $765 plus tax

Full page $1,125 plus taxInside full page cover $1,225 plus tax

Inside half page cover $830 plus taxBack cover $1,325 plus tax

Visit our website to view last year’s guide www.auroranewspaper.com

Aurorat h e

Call 902-765-1494 local 5833 or email [email protected]

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Inside full p