setting goals grade 7 healthy living. goals what are goals? goals are something that you aim for...

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Setting Goals Setting Goals Grade 7 Healthy Living Grade 7 Healthy Living

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Why Set Goals? Why do you think people need to set goals for themselves? Can you identify the people on the next slide? What goals do you think they may have set for themselves when they were your age?

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Page 1: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and

Setting GoalsSetting GoalsGrade 7 Healthy LivingGrade 7 Healthy Living

Page 2: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and

GoalsGoals

What are goals?What are goals?

Goals are something that you aim for that takes Goals are something that you aim for that takes planning and work.planning and work.

There are short term and long term goals.There are short term and long term goals.

Goal setting is a skill and it involves a process that Goal setting is a skill and it involves a process that will give you direction and a timetable for will give you direction and a timetable for completing the work.completing the work.

Page 3: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and

Why Set Goals?Why Set Goals?

Why do you think people need to set goals Why do you think people need to set goals for themselves?for themselves?

Can you identify the people on the next Can you identify the people on the next slide? slide?

What goals do you think they may have What goals do you think they may have set for themselves when they were your set for themselves when they were your age?age?

Page 4: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and
Page 5: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and

Goal Setting Assignment 1Goal Setting Assignment 11.1. Do you ever set goals for yourself? What are Do you ever set goals for yourself? What are

some goals you have for yourself right now some goals you have for yourself right now (short term and long term)?(short term and long term)?

2.2. Agree or Disagree: It is better to set lower Agree or Disagree: It is better to set lower goals than to risk failure by setting higher goals than to risk failure by setting higher ones. Explain why you think so in 3 sentences.ones. Explain why you think so in 3 sentences.

3.3. What is the difference between a wish and a What is the difference between a wish and a goal?goal?

4.4. Have you ever set a goal that was unrealistic? Have you ever set a goal that was unrealistic? What happened? What did you learn from What happened? What did you learn from that?that?

Page 6: Setting Goals Grade 7 Healthy Living. Goals What are goals? Goals are something that you aim for that takes planning and work. There are short term and

Goal Setting Assignment 2Goal Setting Assignment 2

Complete the handout: “Identifying and Complete the handout: “Identifying and Reaching My Goals”Reaching My Goals”

Important Note:Important Note: Make sure your goals will not harm or disrespect Make sure your goals will not harm or disrespect

yourself or others.yourself or others. Whose goal is this? Make sure it is what YOU want!Whose goal is this? Make sure it is what YOU want! Think up both long and short term goals for school Think up both long and short term goals for school

(educational) and yourself (personal).(educational) and yourself (personal). Remember: Be Realistic, Honest, and Fair!Remember: Be Realistic, Honest, and Fair!