seniors july

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Page 2 Buyers Guide Senior Spirit Wednesday, July 3, 2013

415 Wilson Street Martinsburg, WV 25401(304) 267-9983 Fax (304) 263-7106Display Ads: [email protected]

Published by

Board Member Jean Bibby and Volunteer Charles Meister prepare fortheir journey for a bike ride. Thank you to Brian Weber, owner ofEastern Panhandle Bicycle Company, located at 805 E. Moler Ave. inMartinsburg for the use of the bikes!

On the cover:

3 Virtual Dementia Tour

North Site

4 Adult Day Services

6 July Activities

7 August Activities

8 Senior Support Services

Transportation

9 Family Support Opportunities

10 E.G.O./AARP Safety Classes

11 Birthday Royalty

12-13 Thank you Community

14 July Menu

15 August Menu16 Computer Lab

17 Thank You

19 Volunteers Honored

20 Volunteer Recognition Dinner

22 In Home Care

Senior Spirit available online!www.yourbg.com click on Senior Spirit

and find it also at

www.berkeleyseniorservices.orgLinda Holtzapple, Executive Director

ADULT DAY SERVICES

IN-HOME CARE SENIOR SUPPORT SERVICES

NUTRITION PROGRAM

TRANSPORTATION

RECREATIONAL AND SOCIAL ACTIVITIES

MISSION STATEMENT

Our mission at Berkeley Senior Services is to offer anetwork of programs and services to enable Seniors to

remain independent, participating members

of our community.

Bethany VanGorden, Nutrition Supervisor, (fourth from right),along with students from Shepherd University.

2013 BOARD MEETING SCHEDULE

Fourth Wednesday of Every Other Even Month at 3:00 PM

Meetings are open to the public

Berkeley Senior Services is funded by the WV Bureau of Senior Services,Upper Potomac Area Agency on Aging, Berkeley County Commission, UnitedWay of the Eastern Panhandle (CFC # 98181), and by private donations.Berkeley Senior Services operates programs without regard to race, color andnational origin. For further information please contact the Office of JusticePrograms, Office for Civil Rights, at 202-307-0690 or e-mail

[email protected]. Persons under age 60 are welcome guests to ourprograms and services and certain restrictions and fees may apply.

Marlene andKarl enjoy a dance


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Wednesday, July 3, 2013 Buyers Guide Senior Spirit Page 3

...continued on page 4

North SiteJoin us at the Marlowe Ruritan on

Tuesday July 9, 201310:30-11:00 Blood Pressure Screenings

with Daisy Hite & Mildred Spielman

11:00 BINGO 11:30 PICNIC

MENU: Hamburgers and Hot Dogs Grilled on Site, with all the

trimmings, Baked Beans, Pasta Salad and Fresh Fruit

BSS Nutrition Program suggested donationProcedures will apply

Seniors age 60+ and their guests are invited to attend.

Please call to sign up for lunch

(Must have full name of allsignups--including carry outs)

No later than Monday(before noon) July 8, 2013

263-8873

Virtual Dementia Tour Now Available! Berkeley Senior Services professional staff are trained andauthorized by Second Wind Dreams to provide a virtual dementiaexperience. By experiencing and understanding what someone with

Alzheimers dementia faces on a daily basis, caregivers can providethe best possible care and support for their loved ones.

On Wednesday, July 24th, in recognition of Adult Day Services18-year anniversary of service to our community, we are offering

family caregivers the opportunity to participate in our exclusive VirtualDementia Tour and to have a hands-on approach to what theseindividuals go through on a daily basis.

Berkeley Senior Services cordially invitesFamily Caregivers to the

First Community Presentationof the

Virtual Dementia Tour

Berkeley Senior Center217 North High Street

Martinsburg, WV 25404

Wednesday, July 24, 20131:30pm-3:30pm

To RSVP, please contact Berkeley Senior Services at304-263-8873, Ext. 114 or at

[email protected]

Space is limited so register early.

The Virtual Dementia Tour program is credited to Second Wind Dreams.www.secondwind.org Second Wind Dreams (SWD) is an international, nonprofitorganization committed to changing the perception of aging through thefulfillment of dreams and educational programs that help caregivers understandthe physical and mental challenges facing those with Dementia. Founded in1997 by award-winning geriatric specialist PK. Beville, M.S., the Atlanta-basedorganization is recognized as the first in the nation to focus on enhancing thequality of life for elders and changing societys perception of seniors by makingdreams come true. Its innovative educational programs, known as the VirtualDementia Tour, is a scientifically proven method of training designed to buildsensitivity and awareness in individuals caring for those with Dementia. To date,

over 500,000 people have experienced the Virtual Dementia Tour. It is availablein 15 countries and 7 languages, and is currently being used as a teaching toolin colleges and universities around the US and Canada.

Annette Algersshares - My familyDoctor told me tothank the cook atBSS for workingwith my diet. My

Potassium & bloodpressure are now ata healthy level. Hesaid I look 10 yearsyounger because ofmy diet and theactivity I get in theExercise & FunClass at BSS everyTuesday and

Thursday.

Youve seen lots of changes over the decades, and now you want tosee some of the world. These days, your vacations can be on your

own terms and completely focused on your interests.For maximum fun & fellowship, look no further than

these top picks from Schrock Travel.* National Cathedral Tour & Tea, Washington DC* Baltimores Inner Harbor* A Mystery Tour* Ocean City, MD Sunfest* New York City* Noah at Sight & Sound Theatre, Lancaster, PA

* Renfro Valley, Kentucky* Dixie Delights - Savannah & Charleston* Tangier Island* The Smoky Mountains Winterfest* Hershey, PA

Call today to join the fun!

Youre never too

old to have fun...


4/23


Adult Day Services304-263-8873, Ext. 114

Celebrating 18 Years!

Supporting Families in Adult Caregiving

[email protected]

On July 15th, Adult Day Services celebrates 18 yearsof service to the Eastern Panhandle caregivingcommunity!

Adult Day Services provides unpaid family caregivers with respite (abreak) from the constancy of care.

While caregivers do so, their assisted adult loved one receives safe,supervised assistance with activities they enjoy in the day program.

Alternately, a staff member can come to your home to provideindividualized assistance.

Our trained and experienced team of staff and volunteers arededicated to providing care and assistance at the same level theywould their own family member.

Feel free to call or stop by to see how we may benefit you and yourassisted loved one.

Lifesaver for Safety Do you have a loved one who, due to brain challenges such as

Alzheimers, down syndrome, or traumatic brain injury and risk gettinglost or injured outside the home?

Berkeley Co. has implemented the Project Lifesaver Program,providing to every person a personalized radio transmitter and electronictracking equipment, as well as personalized monthly monitoring to besure items remain in working order.

Project Lifesaver is a search and rescue system which has a provenrecord of recovering most lost individuals within a half hour. For moreinformation, contact Corporal W.D. Christian at 304-267-7000, Ext. 160.

ADS recognizes mothers with a Tea, including lace table cloth,corsage and potted petunia.

THE PERSON COMES FIRST:A PRACTICAL APPROACH TO ALZHEIMERS CARE:

A training for anyone responsible for the care of individuals withAlzheimers or Related Dementia

Wed. Aug. 28, 2013 9:00am-4:00pm Topics to be covered:

Defining Dementia & Alzheimers DiseaseEffectively Communicating

Understanding & Responding to BehaviorsWorking with Families

Making Activities MeaningfulLunch is available at the center with advance notification.

On-site adult care available with advance notification.

$40 Course Tuition - FREE to family caregivers.NOTE: This course includes a take-home manual for the cost of $7.00 to be paidto the instructor the day of class. Students who attend the entire course willreceive a certificate of completion.

St. Patricks Day Fun!

Martinsburg Ranson Inwood

Limit 4

50 OFF

BLIZZARD

Expires: 8/30/13

Any Size

1016 N Queen St. Martinsburg, WV (Behind Dairy Queen)

SAVEOVER$300YOU PAY ONLY

$3.99Bronze Wash $6.99, Silver Wash $9.99, Gold Wash $12.99

Big CheeseburgerSPECIAL MONEY SAVING VALUESSPECIAL MONEY SAVING VALUES

Martinsburg Ranson InwoodLimit 4

With This Coupon. Not ValidWith Any Other Coupon.With This Coupon. Not Valid With Any Other Coupon.

NO ADDITIONAL WEDNESDAY DISCOUNT. 10 Point Oil Change & Filter

Up To 5 Quarts Of OilWith This Coupon.Not Valid With Any Other Coupon.

1016 N Queen St.

Martinsburg, WV(Behind Dairy Queen)And

Winchester Ave.

FREE Car Wash&FREE DQ Treat

with Oil ChangeExpires: 8/30/13

Expires: 8/30/13

Expires: 8/30/13

$

1

00

OFF


5/23


- Monuments- Markers- Bronze- Engraving

Quality CraftmanshipLocally Owned & Operated

HAMMAKER MEMORIALS

304-263-3677839 E. Moler Ave., Martinsburg, WV

Double Monument$950.00Single Monument$650.00

Flat Marker $200.00

LR BethanyVanGorden & Amy

Orndoff dare to becreative!

New Pool

Equipmentgetsoohs and ahhs

Viola and Luther cutting the rug

Dana DeJarnett, Health Promotion Specialist from

the Wellness Center at Berkeley Medical Center,shares valuable information about Nutrition.

Healthy MealsPersonal & Longterm Care

Silver AgeServices

We Are Just Like HomeWe Are Just Like Home

304-267-17171000 N. High St. Martinsburg, WV


6/23


7/23Wednesday, July 3, 2013 Buyers Guide Senior Spirit Page 7

LR Brittany Eyler, RN from Berkeley County Health Department

and Nursing Student, Angela Fitzwater offer their expertise toSeniors on Nutrition Education

AARP/DRIVER SAFETY CLASSES

Help yourself to a reduction in your auto insurance rates. Mostagencies offer a reduction after completing the AARP/Driver Safetyprogram. Call your agent to find out how much you can save bycompleting this class.

Also, increase your odds of not having an accident in the first place bysharpening your driving safety skills, and learn how to overcomenormal changes in eyesight, hearing, and reaction time as one ages.

This class will be offered July 17 and 18 from 9 to 1, both days. CallAminah Fidai at 1-404-468-3821 to register. Aug. 21 and 22 class isled by Alan Isaccs, call at 304-258-3427 for registration. Walk-ins arewelcome at these 2 classes. In addition, a 4 hour refresher class will beheld Aug. 29 from 9 to 1 for those recipients of an 8 hour class duringthe summer of 2010. Preregistration is mandatory for this refresherclass. Call Cathy Clark to sign in for this 4 hour class.

For further information call Helene Brill at 304-267-8756.

FreedomOfChoice

SENIOR SUPPORT SERVICES


8/23Page 8 Buyers Guide Senior Spirit Wednesday, July 3, 2013

EGOBUS TRIPS

Allenberry Dinner TheatreBoiling Springs, Pennsylvania

Saturday, Nov. 30, 2013Title of Performance:

Christmas Show (Musical)Departure: 9:00 a.m. from McCormick

Center at City HospitalCost: $103.00 (Includes bus trip, buffet,

theatre tickets, taxes and gratuities)For more information call

Rose Straley 304-274-1125 orDorothy LeFevre 304-274-1910 orDorothy Parrotte 304-671-1441

Watch for More Information on FutureBus Trips for 2013 and also a

Caribbean Cruise!

SENIOR SUPPORT SERVICESFor Seniors 60 years or older who live in Berkeley County

Senior Farmers Market Vouchers- Please call Berkeley Senior Center at 304-263-

8873 to see if you qualify and to set up an appointment for July at the SeniorCenter.

Liberty

TRANSPORTATIONBeverly Gerlach-Transportation Supervisor;

Rhonda Singer-Transportation Assistant/Receptionist

304-263-8873 Ext. 100We offer transportation to seniors 60 years

and older, who live in Berkeley County, to theSenior Center for lunch and activities,

and for Medical appointments.Please call at least five business days ahead

to schedule an appointment, and find out

your suggested donation.

ExploreYourIndependence

SENIOR SUPPORTSERVICES

Beverly Gerlach Senior Support Supervisor,SHIP Counselor, Ext. 104; StephenEnglebright, Senior Support Assistant , SHIPCounselor, Ext. 105; Kelli Richard, SeniorSupport Assistant, Ext. 131; Don Stevens,Senior Support Assistant, Ext. 122

We Welcome New VolunteerChrista Gomez!

Audrey Collis enjoys shopping with the help ofVolunteer Christa Gomez

All Senior Support services are for seniors60 years of age and older who are residentsof Berkeley County. Suggested donationrates, based on a sliding scale, arerequested.

ANNUAL DAY OF CARING....

Day of Caring is just around the corner.Seniors in need of assistance with smallyard work and repair projects around theirhomes,

call Kelli at 304-263-8873, Ex. 131, no laterthan Friday, August 16th, for sign-ups andmore information.

GROCERY SHOPPING ASSISTANCEAnd ESSENTIAL ERRANDS....

Please call at least five business days in

advance to be scheduled.

ENSURE PROGRAM....

We order Ensure on the 1st and 3rdWednesday of every month for seniors 60years or older. Call Kelli Richard, Mondaythru Wednesday Ext. 131.

FAMILY CAREGIVER SUPPORT OPPORTUNITIES



FAMILY CAREGIVER SUPPORT OPPORTUNITIESFor more information regarding any of the following listings,

call Kathy McIntyre at 304-263-8873, Ext. 114.

(1st Monday) Brain Fitness ClubThis monthly first Monday 10:00am-11:30am educational

group is attended by folks, concerned about their memoryhealth, may have confirmed early memory loss, or wish to

attend with a family member with early memory loss.PLEASE NOTE: There will be no meetings for June, July,

and August.For more information contact Shari Scolaro at

[email protected] or call 304-754-4230.

(2nd Tuesday) TBI Support GroupProviding information and support to brain injury survivors of

all ages and/or their loved ones, this group meets the second

Tuesday of every month at the Berkeley Senior Center 6:30pm-8:30pm.

Meetings include an informative speaker or encouragingactivity. Time is provided for supportive interaction amongattendees.

For more information:* call Lindsey Sipes at (717) 860-3404,* e-mail [email protected],* and/or check our web site:http://panhandletbisupportgroup.webs.com

(1st Friday) Caregiver LunchOutTreat yourself to a midday (11:30am-1:00pm) break in a light-

hearted atmosphere to talk about everyday topics as a way ofbreaking the constant focus on caregiving.

Family caregivers are also supported in the sharing ofchallenges and solution ideas of current caregiving situations.

You are welcome to attend any LunchOut gathering. ContactKathy ahead for location information.

(2nd Friday) Alzheimers &Dementia Support Group

Meeting the second Friday of each month 11:30am-1:00pm atthe Berkeley Senior Center, this group which formerly met at CityHospital is open to anyone affected by Alzheimers or a relateddementia and their family members. On-site adult respite care isavailable and lunch with advance notice.

We encourage employers to support their employees who carefor an adult family member with dementia, by allowing them a

lunch break opportunity to attend these helpful and beneficialmeetings.

New (4th Tuesday) EveningAlzheimers Support Group

Due to interest expressed for an evening group for workingfamily caregivers, ADS is sponsoring a new evening supportgroup for families caring for, or concerned about, a loved one with

Alzheimers or a related dementia.

The monthly meetings are held at the Berkeley Senior Centerthe fourth Tuesday evening of each month from 5:30pn-7:30pm.

ADS folks making patriotic clothespin wreaths for

Military Appreciation Month

Bee and Hedgesville Student enjoy cuttin the rugat the Senior Prom

ADS Activities Assistant Deana Keplinger supervisesDianne Waldron during a recent Virtual Dementia Tour experience.



FreedomToTravel

BSS Board Member, Jean Bibby, shows a great dealof independence sporting a fun bike!

Shenandoah University Graduate students present

Occupational Therapy demonstration to BSS Seniors

Members of the BSS Quilting Class take a field trip to Lancaster, PA togather supplies for their next quilting project at the Senior Center.

E. G. O. - ENJOY GROWING OLDERAnnual Dues: $10.00 per person

Monthly Dinner: $11.00 per personDinner and Meetings are held at:

Berkeley Senior Center217 North High Street, Martinsburg, WV 25404

Contact: Rose Straley 304-274-1125Dinner/Meeting on July 15, 2013 and August 19 at 5:00 PM

Note: For EGO dinner meeting, reservations and payment of $11.00 permeal must be paid by Thursday before the Monday dinner date, as thecaterer needs this information on Friday to prepare the amount of foodneeded. Checks should be made payable to:EGO - P. O. Box 1060 Falling Waters, West Va. 25419No refunds will be issued unless a cancellation is made by Thursday asthe Club pays for any dinners ordered. Contact Rose Straley at 304-

274-1125 if you must cancel.

F U N E R A L H O M E

& C E M E T E R Y 917 Cemetery Rd., Martinsburg, WV 25404

(304) 263-4922Joseph Spewock, Licensee-in-charge, General Manager

Website: www.rosedalefuneral.com

DONT WAIT UNTIL ITS TOO LATE!

O Detailed information about many of thedecisions and expenses involved includingservices, burial and memorialization

O Opportunity to make and record thosedecisions with someone you can trust

O Ensure your final wishes will be recognized

Come in and visit or call one of ourFriendly and Professional staff. We

would like to present to youa Complimentary Dignity

Memorial Personal PlanningGuide that contains:

BIR HDAYBIRTHDAY


11/23

BIRTHDAYBIRTHDAYROYALTYROYALTY


May Birthdays

June Birthdays205 Eagle School Road Martinsburg, WV

304-263-6969Next to Golds Gym

Monday - Friday 9:30 AM - 6:00 PMSaturday 9:30 AM to 5:00 PM CLOSED SUNDAY

Shop and Compare... Youll be glad you did!CREDIT AND LAYAWAYS ARE AVAILABLEAll Furniture Discount Priced Every Day!

D utch B rothersD utch B rothersDutch BrothersF urni ture &F urni ture &Furniture &M a t tress O u t letM a t tress O u t letMattress Outlet

www.dutchbrothersfurnitureoutlet.com

Power Lift Recliner $59900*Model 4817 Somerset (*No other discounts apply)


12/23

BSS Seniors receive a yard make-overcompliments of the Lady Appleseeds Organization

Students from FaithChristian Academy

showcase theirdedication to our

community byvolunteering at BSS

as part of theirLabor of Love Day

Hedgesville HighSchool Leadership

Class makesProm Memories

forBSS Seniors



Recipe for a Light, Delicious Summer Meal

Turkey and CheeseSub Sandwich

1 Whole Grain Sub Roll

3 oz. sliced Turkey Breast

1 oz. slice of Swiss cheese

Sliced Tomatoes/lettuce and onion

Fat Free Mayonnaise

Pasta Salad

Spiral Pasta,cooked

1 cup fresh broccoli

1 cup fresh green pepper

1/4 cup chopped onion

1/2 cup chopped cucumber

1/2 cup shredded cheddar cheese

1 cup grape tomatoes

2 cups fat free Italian dressing

Mix all ingredients, chill 2 hours

Serve with 2% milk and 1 freshsliced orange.

From the Kitchen of Bethany VanGorden, Nutrition Supervisor at BSS

This complete meal will be served on Mon, July 22 at the Senior Center.



Join us for a nutritious mealevery Monday through Friday atthe Senior Center. Meals are

served from 12:00-12:30 in ourbeautiful dining room. See ourmenus on-line, in our SeniorSpirit, or come in to the SeniorCenter and pick up a currentcopy.

Check our menus and signup before 9:30 am on a given dayor call 304-263-8873 to get your

name added to our list. Also, besure to sign up for our special

occasion lunches, such as theBirthday Bash, the third Friday of eachmonth!

Meals are delivered to:* Senior Towers

* North Site (2nd Tuesday of themonth)

* Ambrose Towers

* Stonewall Haven

* Homebound Seniors

We count on your generous

donations to continue toprovide the lunch program foryou!

FREEDOM TO ASSEMBLE

Berkeley Senior ServicesMeal Donations

(Seniors 60 Years & Older)

Monthly Income Per Meal Donation

$0-$674 $2.00

$675-$1399 $3.00

$1400- up $4.00

NOTE: We count on you giving your fairdonation in order for us to continue the meal

program!

Guests (Under 60)

$5.00 each

Children under 12 - $3.00 each

Nutrition Program(304-263-8873) Ext. 113 or 126



BERKELEY SENIOR COMPUTER LAB217 N. HIGH STREET MARTINSBURG, WV 25404

FALL 2013

RIGHT TO EDUCATION

All registrations for the following classes willbe accepted by the receptionist at 304-263-8873. The Berkeley Senior Center hours of

operation are Monday-Friday from 8 a.m. to4 p.m. Classes are conducted in theComputer Lab on the lower level of theCenter and space is limited to 9 students perclass. Tuition fees must accompanyregistration and all refund requests must bereceived 1 week prior to start of class. In theevent a class is cancelled, full refunds will beissued. All computer instruction is provided

by VOLUNTEER Trainers.

GOOGLE SEARCH (NEW)Prospective students must be able to navigatethe keyboard and use the mouse efficiently.Learn the secrets of Google search. This class

will also touch briefly on Google mapsearching and using street view in maps.Tuition is $30.00 for Seniors 60+ and$40.00 for under 60 and non-BerkeleyCounty residents. 1 Day Class - Instructor:N. Triggs. Wednesday, August 28 - 9:00a.m. to 12:00 p.m.

GMAIL BASICS (NEW)Using Gmail but still want to learn to bemore productive? This class will teach youhow to attach files, send pictures, forwardmail leaving out all email addresses, and how

to do all that safely. Prerequisite for this classis a GMail account and good keyboard andmouse skills.Tuition is $30.00 for Seniors 60+ and$40.00 for under 60 and non- BerkeleyCounty residents. 1 Day Class - Instructor:N. Triggs. TUESDAY, October 22 - 9: a.m.to 12:00 p.m.

INTRO TO COMPUTERSA fun self-Paced class for those not proficientwith the mouse or keyboard. This course isintended to familiarize students with the partsof a computer through guided activities.Students will progress at their own speedthrough game type programs with instructorsavailable to assist as needed. Students areencouraged to bring their laptop computers if

they have them.Tuition is $20.00 for those ages 60 andover, $30.00 for those 60 and under and

non-Berkeley County residents. 1 DayClass - Instructor: N. Triggs.

WEDNESDAY, August 28 - 1:00 p.m. to3:00 p.m. OR TUESDAY, October 22- 1:00p.m. to 3:00 p.m.

INTERNET BASICSIf you have a computer, you can explore the

world from the comfort of your own home.Students should know how to log on to acomputer and have basic computer skills suchas using the mouse and keyboard. Consider

taking the intro class if you feel your mouseand keyboard skills need refreshing. Come

join us to learn how to explore the WorldWide Web safely using Internet Explorer.Tuition is $25.00 for those ages 60 andover, $35.00 for those 60 and under andnon-Berkeley County residents. 1 DayClass - Instructor: L. Page. SEPTEMBERDATE TO BE ANNOUNCED

EMAIL BASICS

Students will learn how to read, write, reply,and forward email, and to send and receiveattachments and to keep and use a list ofemail contacts. It is emphasized that studentsbe familiar with accessing the Internet and, ifnot, should consider the Internet class. Forthis class the tool that will be explored is the

Yahoo web- based mail program but studentsdo not need to have a Yahoo email to enroll.

Tuition is $25.00 for those ages 60 andover, $35.00 for those 60 and under andnon-Berkeley County residents. 1 DayClass - Instructor: L. Page. OCTOBERDATE TO BE ANNOUNCED

PHOTOSHOP ELEMENTS 9A basic course in Adobe Photoshop with anemphasis on cloning, imaging, resizing,layering, airbrushing, and cropping. Basiccomputer skills are a prerequisite to beingsuccessful in this class. Tuition is $40.00 forthose ages 60 and over, $50.00 for thoseunder 60 and non-Berkeley Countyresidents. 2 Day Class - Instructor: G.

Offerdahl. Wednesday, October 16 -9:30 a.m. to 3 p.m. and Friday,October 18 - 9:30 a.m. to noon

WINDOWS 7 INTRO

This class will introduce students to thewide array of personalization tools availableon Windows 7, such as themes, snippingtool, wordpad, sticky notes, aero and shake.You will learn how to use the taskbar to thebest advantage, customize the start menu, viewdocuments side by side with snap, find files andfolders, and search for anything on yourcomputer. Students should have a goodknowledge of using the mouse and keyboard.

Class suitable for Vista users also.Tuition is $35.00 for Seniors 60+ and $45.00for under 60 and non-Berkeley Countyresidents. 1 Day Class - Instructor: N.Triggs. Monday September 23 - 9:30 a.m.to 2:30 p.m.

MORE WINDOWS 7

A continuation of the Windows 7 Introclass, this class covers more of Windows7 features not included in the Introclass. You will learn about user accounts,power options, public wireless networks,uninstalling programs, using systemrestore, disk cleanup, computer security,organizing files and folders, searching,advanced personalization tools and more.

Class suitable for Vista users also.Tuition is $35.00 for Seniors 60+and $45.00 for under 60 andnon- Berkeley Countyresidents. 1 Day Class -Instructor: N. Triggs.Thursday October 24 - 9:30am to 2:30 pm

Other classes may beadded based on requestand staff availability.Contact the Center at304-263-8873 foradditional information.

ADS WISH LIST

Potting Soil Hand SanitizerThank You for Thinking Activities Department Wish List:

* N C Sti k f P l T bl


16/23

Potting Soil Hand Sanitizer

Moist Towelette Wipes Laundry Detergent

Healthy Snacks Food items must be inunopened, unexpired store packaging.

of Berkeley SeniorServices and For your

Generous Support

Monetary Gifts from BSS Friends:

City National Bank Charitable Fund onbehalf of the Eastern West Virginia

Community Foundation, AmyGroesbeck, OJ Conner, Ross andSharon McDonald, Dale & Teresa

Walker, Lonnie & Joyce Walker, Daniel& Jean Mullen, Clint and Joann Walker,

Tracy Walker, Thelma Spencer

Potters BowlCarol Anne Tabler

G & Triple T LLC

Sylvia G. Sanders

Rick Cole at Martinsburg Service Center, LLC

Cathy McCalister

Caroline Bailey

Contributions in Memory & Honor ofFamily Members & Friends:

In Memory of Alma Foley:

Michelle A. Burris

In Memory of Beatrice A.Schafferman:

R. Schafferman

In Honor of Ted. R. Largent:

Lillie Largent

Donations of Items and Services:

Dana M. DeJarnett, MS -Health

Promotion Specialist at the Wellness

Center at City Hospital , Berkeley

County Health Department - Brittany

Eyler, BSN, RN and Angela Fitzpatrick,

Tracey Behn, Phillip Adams, Darlene

Bauserman, Melvin G. Zinn, Patsy

Starlipr, Rosemary Gibson, Jean Paulik,

Barb Meller , Heidi Anderson, Retha

Busey, Rose Martin, Coleen Burke,

Nancy Burke,Edible Arrangements,

Daniel Suttenfield, Catherin Kitty

Penn, Dale Bailey, Diane Steece, Mr &

Mrs. Arnie Lentz, Jane Dalton Ostrye,

Jim Davidson, Tracey Potts


ThankYou!ThankYou!

* New Cue Sticks for Pool Table

* Silk Flowers in good condition

* New Wooden Coat Hangers

* Playing Cards

* Hardback and paperback books

* Books on Tape

* Birthday, Sympathy & Get Well Cards* Please - No clothing donations, no magazines or

VHS tapes. Thank you.

ADS Thank-Yous

James F. McDonald, Sr., Heidi Anderson, Coleen

Burke, Anonymous, Barb Meller

Nutrition Program Thank YousWe are grateful to the businesses and individuals

who support our Nutrition Program. Thanks to

Martins Food Store for weekly breads and

sweets.

Our gratitude to Rachel Crum for the generous

potato donation from the Office of Student

Community Services and Service Learning at

Shepherd University.

Thanks to Dr. Hamilton for the donation of theTavern Ham.

Volunteer Needed For Computer Lab

Must have basic computer knowledge to assist

seniors in Computer Lab approximately 2-4

hours per week at Berkeley Senior Services.

For more information please contact 304-263-

8873.

Shepherd Students gather bags of potatoes to bedonated to BSS.

FREEDOM OF CHOICE

ACTIVITIES &WELLNESS

Melodi Shull - Activities CoordinatorDianne Waldron - Activities

Coordinator304-263-8873 ext. 106

Come join us at the SeniorCenter, and take advantage of the

variety of activities! There issomething for everyone. If you driveand know someone who does not,invite them and offer a ride. It willmake a big difference for both of you.

Enjoy a work-out on our state-of-the-art exercise equipment in theFitness Room, with a regulation floorfor safety when exercising. All great

for cardio exercise health and arthritistoo!

Open M-F, 8:00 am to 4:00 pm,except when special classes arebeing conducted. For moreinformation please call 304-263-8873ext. 106.

We look forward to seeing you!

Wandering Behavior - Use communication focused on validating feelings (not


17/23


Alzheimers disease causes millions of Americans to

lose their ability to recognize familiar places and faces. Six

in ten people with Alzheimers disease will wander. They

may become disoriented and lost, even in their own

neighborhoods. Although common, wandering behavior

can be dangerous; if not found within 24 hours, up to half

of those who wander risk serious injury or death.

Wandering is among the biggest challenges

caregivers face. Following are tips from the AlzheimersAssociation to help you prepare for or prevent wandering

behavior in loved ones with Alzheimers disease or a

related dementia:

Whos at risk to wander? Anyone who:

Returns from a regular walk or drive later than usual.

Tries to fulfill former obligations, such as going to work. Tries to go home even when at home.

Is restless, paces or makes repetitive movements.

Has difficulty locating familiar places like the bathroom,

bedroom or dining room.

Checks the whereabouts of familiar people.

Acts as if doing a hobby or chore, but nothing gets done

(e.g. moves around pots and dirt without plantinganything).

Feels lost in a new or changed environment.

Consider behavior

Be aware of who is at risk for wandering.

Identify the most likely times of day that wandering may

occur; plan activities at that time.

Provide opportunities for activities and exercise.

When night wandering is a problem, make sure the

person has restricted fluids two hours before bedtime and

has gone to the bathroom just before bed. Limit daytime

naps, if possible.

Monitor reaction to medications. Consult a physician, if

necessary.

Wandering BehaviorPreparing For And

Preventing It

FREEDOM TO CHANGE

correcting) when the individual says that he or she wants to

leave to go home or to work.

If wandering is in progress, use distraction to re-direct the

individuals focus.

Consider the home environment Nightlights: Place throughout the home.

Locks: Place out of the line of sight. Install slide bolts at

the top or bottom of doors.

Door knobs: Cover knobs with cloth the same color as the

door, or use childproof knobs.

Doors: Camouflage doors by painting them the same

color as the walls, or cover them with removable curtainsor screens.

Use black tape, paint or a rug to create a two-foot black

hole in front of the door.

Warning bells: Place above doors.

Monitoring devices: Try devices that signal you when a

door is opened. Place a pressure-sensitive mat at the door

or persons bedside to alert you to movement. Hedges or fence: Put around the patio, yard or other

outside common areas.

Safety gates or bright colored netting: Use to bar access

to stairs or other places the person should not go.

Programs that can assist in locating an individual who

may wander and become lost include Safe Return and Comfort Zone through the Alzheimers

Association. Call 800-372-3900 or visit www.alz.org/wv for

more information.

Project Lifesaver (a GPS tracking system available in

more than 30 counties in West Virginia). Contact your

county sheriffs office to see if its set up in your county.

Silver Alert, a program that allows State Police to workwith broadcast media outlets to get vital information to the

public when an adult with Alzheimers disease or other

cognitive impairment is missing.

Source: Nancy Cipoletti, Alzheimers Program

West Virginia Bureau of Senior Services

VOLUNTEERS HONORED AT A SPECIAL


18/23


VOLUNTEERS HONORED AT A SPECIALRECOGNITION DINNER, MAY 8th

Volunteers are the F lowers in the G arden o f L i feVolunteers are invaluable to Berkeley Senior

Services. In the past year over 150 volunteerscontributed over 9,407 hours of service in every facet ofthe BSS programs and services, which converts to avalue of $162,278 in wages and costs of professionalservices!

The Volunteer Recognition was a lovely eveningfrom start to finish for the volunteers, their guests, theboard and staff! Everyone enjoyed the delicious pot roastdinner with all its trimmings, served by several membersof the BSS board.

There was a continuous picture slide presentationfeaturing all BSS volunteers in action and several werehonored with special awards.

Receiving Spirit Awards:Terrence Goodman; Anne Turner; Jerry Olsen

Receiving Exemplary Service Awards:

Roger Hess; Suzanne Potter; Carol Preston

10-Year Service Pins:

Robert Cleminson; Bill Richards; Monte Conner

Receiving The Fine Heart Award:

Barbara Meller; Arlene Cornett

The Volunteer of the Year is inclusive of all the otherawards and possesses an outstanding attitude with aconsistent willingness to serve.

Marlene Boarman receives Volunteer of the Year

VOLUNTEER RECOGNITION DINNER


19/23


Back Row LR: Bill Richards, RogerHess, Carol Preston, Suzanne

Potter, State Bureau of Senior

Services Commissioner Robert E.

Roswall, Terrence Goodman, Jerry

Olsen

LR- Front Row , Arlene Cornett, Executive

Director, Linda Holtzappe, Marlene Boarman

and Barbara Meller

BERKELEY SENIOR SERVICES NEEDS YOUR

FINANCIAL SUPPORT

In order to continue to provide quality services to seniors!

Please check amount _____ $25 _____ $50 _____ $100 _____ $250 _____ $500 _____ Other

Restricted Contribution: Nutrition J TransportationJ ADS J In Home Care J Other: _______

In Memory ofJ In Honor ofJ : ___________________________________________________(name of individual)

Please send your contributions to:

Berkeley Senior Services

217 North High St.

Martinsburg, WV 25404

(Make checks payable to Berkeley Senior Services)

Your Name _______________________________

Address _______________________________

_______________________________

Thank you for your generous support!

BSS Board Members served guestsat Volunteer Recognition Dinner -

Back Row LR - Ed Wilson, Bill

Cornett, Richard Dennis, Joseph

Ferretti, Pastor Eddie Edmonds-

Front Row LR - Jean Bibby, Dorothy

LeFevre, Elaine Mauck, Annie Otto,

Rose Straley and Mary Clemenson.

Dianne Waldron hands out

Door Prize tickets at

Volunteer Recognition

Dinner

VOLUNTEER RECOGNITION DINNER

Ericka Shade: with her best friend who also livesin her building. She is truly ani i i d l i


20/23

Williamsport Retirement

Villages new 34,000 sq.

ft. rehabilitation wing

offers a state-of-the-artrehabilitation department

and a variety of warm,

home-like features to

promote residents

comfort and choice!

Washington Countys NewestRehabilitation Center is Now Open!

(301) 223-7971www.wrv-bgf.orgMD Relay 1-800-735-2258

154 North Artizan StreetWilliamsport, MD 21795


A Journey with Berkeley Senior ServicesI have worked for Berkeley Senior Services for a little

over a year in the In Home Care department. I was first hiredas a Homemaker Aide, and shortly after was promoted to anAide II position. With this position, I spend my mornings in

the office helping with whatever work needs to be done, andmy afternoons in my clients home. I also substitute whenother homemakers cannot make it to their clients home andconduct random spot checks to ensure that our staff is

providing top level care to our clients.

One client that I provided care for was diagnosed withbone cancer. Her strength and determination amazed me.The first week of her treatments, I walked in on Thursday

afternoon, and she told me she was not going. My responseoh yes you are, even if I have to carry you! We bothlaughed as I reassured her that she only had two days and shewould be finished until next month. Even though her 3sisters were 4 hours from her, the bond that all of us shared isso special to me.

I now provide care for a client, with diabetes. Beingblind from her diabetes does not slow her down. She loves to

play the piano, spend time outside, goes to church and visits

inspiration to me and I love our timetogether.

I have the best of both worldswith my job. I am able to helpBerkeley Senior Services on manylevels from working behind the

scenes in the office and on the frontline in our clients homes. I have

been so blessed by the clients that Ihave worked with, and cherish allthe friendships that I have madewith them. I love my job andmaking a difference in the lives ofour clients!

Brown FuneralHomes

Robert C. Fields, LICStephen W. Hedges, Preplanning

327 West King St. MartinsburgBrownFuneralHomesWV.com

304-263-8896

Preplanning Is Probably

Easier Than You Think.Call Today to Find Out How.

SS

Some Restrictions May Apply/Return Promptly. Expires 8-31-13

Up To

$200 OFFPre-ArrangementsWith This Offer

MAKING GREETING CARDSN-HOME CARE


21/23


Next class:WHEN: July 15, 2013

Please sign up for class no later than Friday, July 11, 2013

TIME: 1:30 to 3:00 PM COST: $7.00 Per Class(All supplies included) Make 3 cards per class

WHERE: Sign up at the Senior Center217 N. High Street, Martinsburg, WV Or Call: 304-263-8873 Ex. 106

Classes limited to 10 students

650 Foxcroft Ave. Martinsburg

304-263-3341 ext. 217AppleValleyChevy.com AppleValleyToyota.com

*Must Be 65 or Older. Discount May Not Apply to Some Service Repairs.

At Apple Valley Chevrolet Toyota,At Apple Valley Chevrolet Toyota,At Apple Valley Chevrolet Toyota,our Service Departmentour Service Departmentour Service DepartmentALWAYS Offers S enior C itizensALWAYS Offers Se nior C itizensALWAYS Offers Senior Citizens10% OFF10% OFF10% OFF

304-596-5514304-596-2491

Robin Raines, IHC RN, Supervisor: Ext. 119;Shirley Huntzberry IHC RN, Supervisor: Ext.112 ;Ryan Bird LSW, Case Manager: Ext. 115; DianneBoyd, IHC Program Coordinator: Ext. 125; MollyLawson, IHC Program Coordinator: Ext. 124Berke ley Senior Serv ices

prov id ing qua l ity care for sen iors andpersons wi th d isabi li t iesor over 40 years!

Berkeley Senior Services is YourFirst Choice for In-Home Care for OurCommunitys Seniors!Let us he lp you rega in yourndep enden ce and your qua l ity of li fe .

The staff at Berkeley Senior Services In-Home CareDepartment is dedicated to keeping our clients healthy,comfortable and independent in their homes for as long

as possible. We provide our community with quality andcompassionate care. Our staff and Fantastic team of100+ In-Home Care Aides make their CLIENTS THEIRNUMBER ONE PRIORITY!For a fulfilling career, become an In-Home CareAide with us.Our Aides are trained in CPR & First Aid. It is alsomandatory for our caregivers to attend classes forcontinuing education on health issues. They also receivestate to state background checks and fingerprinting.Hepatitis B Vaccine is offered, but not mandatory. If youare a caring and reliable person with a validdrivers license and automobile, please fill out anapplication at the Pink House, 201 N. High St.Martinsburg, WV Monday-Friday from 8:00am-4:00pm.

HELP YOURSELF


22/23


A Chronic Disease Self-Management Workshop

(No cost) Donations Appreciated

Presented by the Berkeley County HealthDepartment held at Berkeley Senior Services-

Meeting Room A

Including, but not limited to: Asthma, HeartDisease, Arthritis, Diabetes, and Depression

6 WEEK WORKSHOP, INSTRUCTED BYHEALTH PROMOTION SPECIALISTS

Beginning Wednesday Aug 7th 10:00 am-11:30 am

You will learn: How to begin an exercise program, skills tomanage symptoms, how to better communicate with your

physician, how to eat well and maintain control of your health.

There is no fee for this workshop, but Pre-registration is required.Due to a limited class size and the preparation of materials, the

FINAL date for registration is Thursday, August 1st.

Register in person at the Senior Center, 217 N. High St. or call

Berkeley Senior Services Activities Department at 304-263-8873,EXT 106.

HELP YOURSELF

SWING & BALLROOM

A A


23/23

FOXTROT


DANCE CLASS

JOIN SWING AND BALLROOMDANCE CLASS

FREEDOMWALTZ

TANGO

SOME THOUGHTS ON MEDICARESTEVE ENGLEBRIGHT, BSS SHIP COUNSELOR

ANNUAL ELECTION PERIOD FOR 2013

Even though we are just going into summer, now is the timeto mark your calendar for this years open enrollment season.

By planning ahead a little, you will be better prepared whenthat time gets here.

This years open enrollment begins October 14th and runsthrough December 6th.

I will begin taking calls for appointments October 1st foropen season and I expect the slots will fill up quickly so

dont put it off.

NEW MEDICARE ENROLLEES

If you are about to become eligible for Medicare, what willthat mean to you in terms of coverage and compatibility with

other insurance you may also have or need?

Most people automatically receive their red-white-blue

Medicare cards just prior to the month in which they turn 65.

So, if you are about to reach 65, keep an eye out for your

Medicare enrollment card to arrive in the mail.

Your red-white-blue Medicare card will show if you areenrolled in part A or both parts A and part B.

It is important to remember that your open window to enroll inparts B and D have a time limit and you may face penalties

should you not enroll within your election period.

As a new enrollee, you have three months before and threemonths after your effective month in which to elect coverage

without penalty.

Call Steve at 304-263-8873; ext. 105.

NEW CLASS AT BERKELEY SENIOR SERVICES

COME JOIN THE FUN ON MONDAYS ANDWEDNESDAYS FROM 1:00PM - 2:00PM

CLASSES TAUGHT BY BRIAN TRUMAN

GREAT EXERCISE, GREAT FUN, GREAT FOLKS!

FREEDOM OF SPEECH

seniors july

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