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Review Article Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds Mariangela Rondanelli , 1 Alessandra Miccono, 1 Silvia Lamburghini, 1 Ilaria Avanzato, 1 Antonella Riva , 2 Pietro Allegrini, 2 Milena Anna Faliva, 1 Gabriella Peroni, 1 Mara Nichetti, 1 and Simone Perna 1 1 Department of Applied Health Sciences, Azienda di Servizi alla Persona (ASP) di Pavia, University of Pavia, Pavia, Italy 2 Research and Development Unit, Indena, Milan, Italy Correspondence should be addressed to Simone Perna; [email protected] Received 20 November 2017; Revised 6 March 2018; Accepted 26 March 2018; Published 29 April 2018 Academic Editor: Roland Schoop Copyright © 2018 Mariangela Rondanelli et al. is is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Maintaining a normal healthy immune defense system lowers the incidence and/or the severity of symptoms and/or the duration of common cold (CC). Physical barriers and innate and adaptive immunity have been involved during a CC episode. Vitamins C and D, zinc, and Echinacea have evidence-based efficacy on these immune system barriers. is review includes 82 eligible studies to consider the preventive role of these nutrients in immune clusters and in CC to provide advice on dosage and assumption of these nutrients. Regarding vitamin C, regular supplementation (1 to 2g/day) has shown that vitamin C reduces the duration (in adults by 8%, in children by 14%) and the severity of CC. Considering zinc, the supplementation may shorten the duration of colds by approximately 33%. CC patients may be instructed to try zinc within 24 hours of onset of symptoms. As for vitamin D, the supplementation protected against CC overall, considering baseline levels and age. Patients with vitamin D deficiency and those not receiving bolus doses experienced the most benefit. Regarding Echinacea, prophylactic treatment with this extract (2400 mg/day) over 4 months appeared to be beneficial for preventing/treating CC. In conclusion, the current evidence of efficacy for zinc, vitamins D and C, and Echinacea is so interesting that CC patients may be encouraged to try them for preventing/treating their colds, although further studies are needed on this topic. 1. Introduction Common cold (CC) is a conventional term used for mild upper respiratory illnesses, which comprises a heterogeneous group of self-limited diseases caused by numerous viruses and is the most frequently encountered human diseases worldwide [1]. In European populations, adults have from 2 to 5 infec- tions annually, children typically present 6 to 12 “colds” per year, and rates of symptomatic infections increase in the elderly [2]. A seasonal variation is present with more episodes in winter and fall [1] and, on average, episodes of common colds last around 10 days [3]. Hindawi Evidence-Based Complementary and Alternative Medicine Volume 2018, Article ID 5813095, 36 pages https://doi.org/10.1155/2018/5813095

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  • Review ArticleSelf-Care for Common Colds: The Pivotal Role ofVitamin D, Vitamin C, Zinc, and Echinacea in Three MainImmune Interactive Clusters (Physical Barriers, Innate andAdaptive Immunity) Involved during an Episode of CommonColds—Practical Advice on Dosages and on the Time to TakeThese Nutrients/Botanicals in order to Prevent or TreatCommon Colds

    Mariangela Rondanelli ,1 Alessandra Miccono,1 Silvia Lamburghini,1

    Ilaria Avanzato,1 Antonella Riva ,2 Pietro Allegrini,2 Milena Anna Faliva,1

    Gabriella Peroni,1 Mara Nichetti,1 and Simone Perna 1

    1Department of Applied Health Sciences, Azienda di Servizi alla Persona (ASP) di Pavia, University of Pavia, Pavia, Italy2Research and Development Unit, Indena, Milan, Italy

    Correspondence should be addressed to Simone Perna; [email protected]

    Received 20 November 2017; Revised 6 March 2018; Accepted 26 March 2018; Published 29 April 2018

    Academic Editor: Roland Schoop

    Copyright © 2018 Mariangela Rondanelli et al. This is an open access article distributed under the Creative Commons AttributionLicense, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properlycited.

    Maintaining a normal healthy immune defense system lowers the incidence and/or the severity of symptoms and/or the durationof common cold (CC). Physical barriers and innate and adaptive immunity have been involved during a CC episode. Vitamins Cand D, zinc, and Echinacea have evidence-based efficacy on these immune system barriers. This review includes 82 eligible studiesto consider the preventive role of these nutrients in immune clusters and in CC to provide advice on dosage and assumption ofthese nutrients. Regarding vitamin C, regular supplementation (1 to 2 g/day) has shown that vitamin C reduces the duration (inadults by 8%, in children by 14%) and the severity of CC. Considering zinc, the supplementation may shorten the duration ofcolds by approximately 33%. CC patients may be instructed to try zinc within 24 hours of onset of symptoms. As for vitamin D, thesupplementation protected against CC overall, considering baseline levels and age. Patients with vitaminD deficiency and those notreceiving bolus doses experienced the most benefit. Regarding Echinacea, prophylactic treatment with this extract (2400mg/day)over 4months appeared to be beneficial for preventing/treatingCC. In conclusion, the current evidence of efficacy for zinc, vitaminsD and C, and Echinacea is so interesting that CC patients may be encouraged to try them for preventing/treating their colds,although further studies are needed on this topic.

    1. IntroductionCommon cold (CC) is a conventional term used for mildupper respiratory illnesses, which comprises a heterogeneousgroup of self-limited diseases caused by numerous virusesand is the most frequently encountered human diseasesworldwide [1].

    In European populations, adults have from 2 to 5 infec-tions annually, children typically present 6 to 12 “colds” peryear, and rates of symptomatic infections increase in theelderly [2]. A seasonal variation is present withmore episodesin winter and fall [1] and, on average, episodes of commoncolds last around 10 days [3].

    HindawiEvidence-Based Complementary and Alternative MedicineVolume 2018, Article ID 5813095, 36 pageshttps://doi.org/10.1155/2018/5813095

    http://orcid.org/0000-0001-8336-4851http://orcid.org/0000-0003-2819-943Xhttp://orcid.org/0000-0002-2720-1473https://doi.org/10.1155/2018/5813095

  • 2 Evidence-Based Complementary and Alternative Medicine

    Beyond impairing the quality of life [4], common coldshave a tremendous economic burden on societies due toworkabsenteeism [5, 6].

    Thus, treatments that reduce the incidence of infectionand/or lessen the severity of symptoms and/or shorten theduration of common colds are of high interest both for theindividual and for the whole society.

    Maintaining the immune defense systemwithin a normalhealthy state lowers the incidence of infection and/or lessensthe severity of symptoms and/or shortens the duration ofcommon colds. Natural killer cell (NK cell) activity andsalivary immunoglobulin A (IgA) are considered importantin the prevention of common colds [7]. However, severalenvironmental factors, including a stressful lifestyle, are likelyto weaken the immune defense system [8], which mayresult in an increased risk of common cold. Lifestyles andmental health status are associated with natural killer cell andlymphokine-activated killer cell activities [8]. The immunesystem is an intricate network of specialized tissues, organs,cells, and chemicals protecting the host from infectiousagents and other noxious insults. Although these defensemechanisms are very complex, they can be described as beingorganized in threemain interactive clusters: physical barriers,and innate and adaptive immunity [9, 10].

    The first barrier against “invaders” consists of physicalbarriers (low pH caused by various fatty acids and enzymes;it can limit the growth of most bacteria), mucus secretion (itcontains proteins that can destroy pathogens), and the acidityof the stomach. Innate immunity is the second barrier andincludes immune system cells, such as NK cells, cytokines(such as interferon-𝛾), macrophages, and neutrophil granu-locytes. In addition, zinc shows its antiviral effects throughthe Intercellular Adhesion Molecule 1 (ICAM-1). Adaptiveimmunity is the third barrier to infection and is acquiredlater in life, such as after an immunization or successfullyfighting off an infection. It retains a memory of all theinvaders it has faced and this accelerates antibody production[11]. It includes lymphocytes T (e.g., regulatory T cells) andlymphocytes B.

    1.1. Mechanism of Innate Immunity (Physical Barriers andImmune Cells) during Common Cold. When a respiratoryvirus is inhaled it first binds to nonspecific receptors on therespiratory epithelium, usually glycolipids or glycoproteins.Membrane fusion or endocytosis follows, thus internalizingthe virus and enabling subsequent replication, transcription,and translation of new viruses which can then be releasedto infect new cells. Once a cell has been infected, pathogen-associated molecular patterns (PAMPs) on the virus canbe recognized by various intracellular innate pathogenrecognition receptors (PRRs) such as the toll-like receptors(TLRs), retinoic-acid-inducible gene-I- (RIG-I-) like recep-tors (RLRs), and nucleotide binding-oligomerization domain(NOD-) like receptors (NLRs) [12]. Pulmonary epithelialcells have been shown to express all of the known humanTLRs and RLRs that detect viruses, and ligands for thesePRRs activate epithelial cells in order to initiate a rapidimmune response against viral invasion [13]. In addition to

    direct infection of epithelial cells, intraepithelial dendriticcells (DCs) residing just below the respiratory epithelium andtissue-resident macrophages continually sample particles inthe airway lumen and can internalize them by phagocytosisandmacropinocytosis, thus activating PRRs and initiating animmune response [14, 15].

    Features of the induced antiviral state include resistanceto viral replication in all cells, induction of apoptotic celldeath in infected cells, increased major histocompatibil-ity complex (MHC) class I expression to enhance anti-gen presentation, activation of dendritic cells (DCs) andmacrophages, and stimulation of natural killer (NK) cellsto enhance their cytolytic activity [16]. The inflammatorycytokines TNF-𝛼, IL-1𝛽, IL-6, and IL-12 are also producedat an early stage of the innate immune response. Thesecytokines promote leukocyte extravasation by increasingendothelial expression of adhesion molecules increasing vas-cular permeability, induce synthesis of acute phase proteins,and contribute to recruitment and activation of cells of theadaptive immune response [12]. Other antimicrobial vitaminD dependent peptides, such as cathelicidins and defensins,are involved in the second barrier.

    1.2. Mechanism of Adaptive Immunity (Antibodies) dur-ing Common Cold. Around 72 h after infection, DCs withantigen-MHC complexes migrate through the afferent lymphvessels to secondary lymph nodes where they form inter-actions with naive CD4 and CD8 T lymphocytes. TheseT lymphocytes activate, proliferate, and differentiate intoeffector T cells and migrate via efferent lymph vessels intothe circulation. Multiple chemokines are expressed in therespiratory epithelium and result in changes in integrinaffinity, allowing effector T cells to bind to the endotheliumand migrate into the infected tissue [17–19]. For efficientand effective viral clearance Th1 effector T cells are required,which produce IL-2, TNF-𝛼, and IFN-𝛾 to activate NK cellsand induce generation of cytolytic molecules. CD8 effector Tcells and NK cells can then induce apoptosis of infected cells[17]. B cells have also been demonstrated to play an importantrole in the immune response to highly pathogenic viralinfections. Contact between CD4 T cells and naive B cellsin secondary lymphoid tissues results in their proliferationand antibody class-switching, with neutralizing virus-specificantibodies crucial for optimal viral clearance. Additionally,viral components expressed on infected cells allow antibodiesto bind, thus initiating antibody-dependent cell-mediatedcytotoxicity (ADCC), whereby CD16 on NK cells recognizesthe Fc portion of antibodies bound to the surface and kills thetarget cell [12, 17, 20, 21].

    1.3. Self-Care for Common Colds: Role of Nutrition and Botan-icals and Their Interaction in Three Main Immune InteractiveClusters: Physical Barriers, Innate and Adaptive Immunity. Ascommon colds have a self-limited course and resolve withouttreatment, studies on self-care have shown that commoncolds are the most frequent cause for self-care [22–24]. Avariety of alternative and nonpharmacologic treatments ofthe common cold are proposed [25, 26]. Between these

  • Evidence-Based Complementary and Alternative Medicine 3

    numerous nonpharmacological approaches for preventionand treatment of the common cold, there are the intakesof some nutrients, such as zinc, selenium, iron, copper, b-carotene, vitamins A, D, C, and E, folic acid, and botanicals,such as Echinacea [26]. The proposed biologic mechanismsare that these nutrients can significantly influence severalcomponents of immunity [10]. But among these numerousnutrients, which have proven to have evidence-based efficacyon all three immune system barriers? The nutrients arevitamin C, vitamin D, and zinc, because all three nutrientshave specific EFSA (European Food Safety Authority) scien-tific opinion on the substantiation of health claims relatedto vitamin D [27], vitamin C [28], zinc [29], and normalfunction of the immune system. Moreover, there is EFSAscientific opinion on the substantiation of health claimsrelated to zinc [30] and to vitamin C [31] and maintenance ofnormal physical barriers, the first immune system barriers.Finally, for vitamin C [32] and Echinacea [33] there areCochrane reviews regarding the use of these two nutrients forpreventing and treating the common cold.

    Given this background, the purpose of this narrativereview is to consider the pivotal role of vitamin D, vitaminC, zinc, and Echinacea on three main immune interactiveclusters (physical barriers, innate and adaptive immunity) interms of prevention and treatment (shortening the durationand/or lessening the severity of symptoms) of common coldsin order to provide practice advice on the dosages and on thetime to take these nutrients.

    2. Methods

    The present systematic review was performed following thesteps by Egger et al. as follows [34]: (1) A working group wasconfigured as follows : three operators skilled in endocrinol-ogy and clinical nutrition, of whom one acting as a method-ological operator and two participating as clinical operators.(2)The revision question on the basis of considerations madein the abstract was formulated as follows: “the state of the arton role of vitamin D, vitamin C, zinc, and Echinacea in threemain immune clusters (physical barriers, innate and adaptiveimmunity) in terms of prevention and treatment (shorteningthe duration and/or lessening the severity of symptoms)of common colds.” (3) Relevant studies were identifiedas follows: a research strategy was planned, on PubMed[PublicMedline run by the National Center of BiotechnologyInformation (NCBI) of the National Library of Medicine ofBethesda (USA)], as follows: (a) definition of the key words(common cold, Echinacea, immunity, nutrients, vitamin C,vitamin D, and zinc), allowing the definition of the interestfield of the documents to be searched, grouped in quotationmarks (“. . .”), and used separately or in combination; (b) useof the Boolean AND operator that allows the establishmentof logical relations among concepts; (c) research modalities:advanced search; (d) limits: time limits: papers publishedin the last 30 years; languages: English; (e) manual searchperformed by the senior researchers experienced in clinicalnutrition through revision of reviews and individual articleson role of vitamin D, vitamin C, zinc, and Echinacea in three

    main immune interactive clusters (physical barriers, innateand adaptive immunity) in terms of prevention and treatment(shortening the duration and/or lessening the severity ofsymptoms) of common colds published in journals qualifiedin the Index Medicus. (4) The analysis was carried out in theform of a narrative review of the reports.

    3. Results

    3.1. Zinc and the Three Main Immune Interactive Clusters(Physical Barriers, Innate and Adaptive Immunity) Involvedduring an Episode of Common Colds. This research has beencarried out based on the following keywords: “zinc” OR “zincsupplementation” AND “immune response” AND “innateimmunity” AND “adaptive immunity” AND “respiratorytract infections” AND “common cold” AND “Immunodefi-ciency.”

    Figure 1 shows the study selection process.Table 1 summarizes the studies presented in the narrative

    review.

    3.1.1. First Barrier: Physical Barrier. In the present era,approximately two billion people in developing countriessuffer from Zn deficiency (ZnD), mainly due to malnutritionand manifest clinical characteristics of growth retardationand compromised immune systems [35].

    Adequate zinc intake helps to maintain physical barriersand mucosal membrane integrity and unbound zinc ionsexert a direct antiviral effect on rhinovirus replication [10].Supplementation of Zn improves immune functions, includ-ing delayed cutaneous hypersensitivity in children (10–20mgof Zn) [36, 37], but other authors do not completely agree[38, 39]. It improves delayed-type hypersensitivity (DTH) inchildren supplemented with 10mg/day [40].

    3.1.2. Second Barrier: Cellular Natural Immunity. Zinc sup-plementation increases cellular components of innate immu-nity (e.g., phagocytosis by macrophages and neutrophils,natural killer cell activity, and generation of oxidative burst)[10].

    (1) Neutrophil granulocytes, macrophages: largeamounts of oral zinc significantly impaired polymor-phonuclear leukocytes (PMNL) function and, invitro, zinc potentiated the neutrophil response againstStaphylococcus aureus [11]. Zn supplementation(150mg/d) in elderly also induces a decrease in gran-ulocyte zinc that has implications in phagocytosisand chemotaxis [41].

    (2) Natural killer: a supplementation of zinc (in vitrostudies or 100mg/d in elderly) improves natural killer(NK) cells activity, as argued by a lot of authors [9,11, 39, 42]. Zinc administration decreased peripheralblood NK cell activity in vitro in patients with thatinflammatory disease [11].

    (3) Cytokine: common cold viruses increase oxidativestress, which activates macrophages and mono-cytes and results in increased production of both

  • 4 Evidence-Based Complementary and Alternative Medicine

    Table1:Stud

    ieso

    nzinc,immun

    ity,and

    common

    cold

    presentedin

    then

    arrativ

    ereview.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Turner;2001

    Clinicalstu

    dy,

    rand

    omized

    Ninety-on

    evolunteers

    41tre

    ated

    with

    activ

    emedication

    (con

    sistedof

    33mM

    zinc

    glucon

    ate)and

    50tre

    ated

    with

    placebofor3

    days

    were

    inoculated

    with

    rhinoviru

    sand

    then

    were

    treated

    with

    study

    medicationfora

    nadditio

    nal6

    days,singlen

    asalsprayof

    120m

    Lpern

    ostril,at∼4-hintervals,5

    times

    each

    day

    Zinc

    treatmenth

    adno

    effecto

    ntotalsym

    ptom

    score,rhinorrhea,

    nasalobstructio

    n,or

    thep

    ropo

    rtion

    ofinfected

    volunteerswho

    developedclinicalcolds

    Mahalanabis

    etal.;2004

    Rand

    omized,

    doub

    le-blin

    d,placebo-

    controlled

    clinicaltria

    l

    153child

    ren

    aged

    2–24

    Four

    treatment:(1)zinca

    cetate(10m

    gelem

    entalZ

    ntwiced

    ailyfor5

    d)plus

    aplaceboforv

    itamin

    A,(2)

    vitamin

    Aas

    retin

    ylpalm

    itate[10,000𝜇

    gretin

    olequivalents(RE

    )twiced

    ailyfor4

    d]plus

    aplacebo

    forz

    inc,(3)zincp

    lusv

    itamin

    Aaccordingto

    thea

    bove

    schedu

    le,or

    (4)

    placeboforz

    inca

    ndforv

    itamin

    A

    Zinc

    treatmentsignificantly

    redu

    ces

    duratio

    nof

    fevera

    ndvery

    illsta

    tus

    inbo

    ys,but

    notingirls,w

    ithsevere

    acutelow

    errespira

    tory

    infection

    (ALR

    I)

    Zinc

    asam

    icronu

    trient

    playsa

    keyroleat

    thec

    atalyticsites

    ofaw

    ider

    ange

    ofenzymes

    andiscriticaltohu

    man

    grow

    th,

    metabolism

    ,and

    immun

    efun

    ction.

    The

    dietso

    fchildrenin

    manydeveloping

    coun

    triesa

    reoft

    endeficient

    inzinc

    anda

    high

    phytate:zinc

    ratio

    intheird

    iet

    redu

    cesz

    incb

    ioavailability

    Barnettetal.;

    2016

    Arand

    omized

    doub

    le-blin

    d,placebo-

    controlled

    trial

    53nu

    rsingho

    me

    elderly(aged

    ≥65

    y)

    Supp

    lementatio

    nwith

    30mgZn

    /dfor

    3mo

    Theincreaseinserum

    zinc

    concentrationisassociated

    with

    the

    enhancem

    ent

    ofTcellfunctio

    n

    Adaptiv

    eim

    mun

    ity

    Mainlybecauseo

    fanincrease

    inthe

    numbero

    fTcells

    andZn

    improves

    Tcell-mediatedfunctio

    nby

    increasin

    gthe

    numbero

    ffun

    ctionalT

    cells

    inthe

    perip

    hery

    Prasad

    etal.;

    2007

    Rand

    omized,

    doub

    le-blin

    d,placebo-

    controlled

    trial

    Fifty

    healthy

    subjectsof

    both

    sexesa

    ged

    55–87y

    Each

    dayfor12mo,subjectsin

    the

    zinc-sup

    plem

    entedgrou

    preceived

    1capsuleo

    fzincg

    luconate(15m

    gelem

    entalzinc)orally

    Them

    eanincidenceo

    finfectio

    nspersub

    jectin

    12mowas

    significantly

    lower

    inthe

    zinc-sup

    plem

    entedgrou

    pthan

    inthep

    lacebo

    grou

    p.Asig

    nificantly

    lower

    incidenceo

    ffever

    anda

    nonsignificanttrend

    towardalow

    erincidenceo

    fthe

    common

    cold

    were

    observed

    inthez

    inc-supp

    lemented

    grou

    pthan

    inthep

    lacebo

    grou

    p

    Innate

    immun

    ity

    Zinc

    supp

    lementatio

    ndecreasedno

    tonly

    thep

    rodu

    ctionof

    inflammatory

    cytokinesb

    utalso

    thatof

    oxidatives

    tress

    marker:theincreaseo

    fIL-2prod

    uctio

    nin

    zinc-deficientelderlysubjectsby

    increasin

    gtheg

    enee

    xpressionof

    IL-2

    andby

    adecreaseinIL-10prod

    uctio

    n

    Pinn

    aetal.;

    2002

    Clinicalstu

    dy8healthymen

    Thes

    ubjectsw

    ereg

    iven

    acon

    trolled3-d

    rotatin

    gdietthatcontained4.6m

    gZn

    /d.

    Znintakesw

    erea

    djustedby

    giving

    Znglucon

    ates

    upplem

    ents.

    Duringbaselin

    eperio

    dsandrepletionperio

    ds,sub

    jects’

    Znintakestotaled

    13.7mg/d.During

    restric

    tionperio

    d,thes

    ubjectsc

    onsumed

    4.6m

    gof

    high

    lyavailableZ

    n

    Changesinlymph

    ocyte

    proliferatio

    nandIL-2Rexpressio

    nmay

    beearly

    markersof

    mild

    zinc

    deficiency

    Innate

    immun

    ity

    Zinc

    restr

    ictio

    nredu

    cedperip

    heralblood

    mon

    onuclear

    cells

    (PBM

    NC)

    proliferatio

    natallm

    itogen

    concentrations

    teste

    dexcept

    10mg/L.

    Dietary

    zinc

    restric

    tionredu

    cedIL-2R

    secretionby

    PBMNCstim

    ulated

    ata

    subo

    ptim

    alPH

    Aconcentration.

    Thes

    ecretio

    nof

    IFN-𝛾

    andTN

    F-𝛼was

    unchangedthroug

    hout

    thes

    tudy

  • Evidence-Based Complementary and Alternative Medicine 5

    Table1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Maggini

    etal.;2012

    Datafrom

    two

    prelim

    inary,

    doub

    le-blin

    d,rand

    omized,

    placebo-

    controlledtrials,

    parallel-g

    roup

    Stud

    y1included

    30patie

    nts:13

    males

    and17

    females

    Stud

    y2enrolled

    64patie

    nts:25

    males

    and39

    females

    1000

    mgvitamin

    Cplus

    10mgzinc

    Supp

    lementatio

    nwith

    vitamin

    Candzinc

    may

    representan

    efficaciou

    smeasure

    Prasad

    etal.;

    2008

    Rand

    omized,

    doub

    le-blin

    d,placebo-

    controlled

    trial

    Fifty

    ambu

    latory

    volunteerswere

    recruitedwith

    in24

    hof

    developing

    symptom

    softhe

    common

    cold

    1lozenge

    containing

    13.3mgof

    zinc

    (as

    zinc

    acetate)or

    placeboevery2-3h

    while

    beingaw

    ake

    Meandu

    ratio

    nsof

    cold

    symptom

    s,coug

    h,nasald

    ischarge,andmuscle

    ache

    weres

    ignificantly

    decreasedin

    thez

    incg

    roup

    comparedwith

    the

    placebogrou

    pthanks

    toits

    anti-inflammatoryandantio

    xidant

    prop

    ertie

    s

    Innate

    immun

    ity

    Thed

    ecreaseinsIL-1raa

    ndsTNF-R1

    levelsin

    thez

    incg

    roup

    onlysuggeststhat

    zinc

    decreasedtheo

    xidativ

    estre

    ss,

    resulting

    indecreasedactiv

    ationof

    mon

    ocytes

    andmacroph

    ages

    Zinc

    decreasesICA

    M-1levelsandindu

    ces

    thez

    inc-depend

    enttranscriptio

    nfactor

    A20

    inmon

    ocytes

    andmacroph

    ages,

    which

    inhibitsNF-kB

    activ

    ationviathe

    TNF-R-associated

    factor

    pathway

    Zinc

    isan

    inhibitoro

    fNADPH

    oxidase,

    anenzymethatinitia

    testhe

    generatio

    nof

    freer

    adicals;itisessentialfor

    superoxide

    dism

    utasea

    ndforg

    enerationof

    metallothionein,

    redu

    cedthec

    oncentratio

    nof

    the

    oxidatives

    tressmarkers,and

    inhibited

    thee

    xvivo

    indu

    ctionof

    TNF-𝛼andIL-1𝛽

    mRN

    Ain

    mon

    onuclear

    cells;and

    itprovided

    protectio

    nagainst

    TNF-𝛼-in

    ducedNF-kB

    activ

    ationin

    isolatedperip

    heralblood

    mon

    onuclear

    cells

    Bhandariet

    al.;2002

    Dou

    blem

    asked,

    rand

    omized

    placebo-

    controlled

    trial

    2482

    child

    ren

    aged

    6to

    30mon

    ths

    Dailyele

    mentalzinc,10mgto

    infantsa

    nd20

    mgto

    olderc

    hildrenor

    placebofor

    four

    mon

    ths.Zinc

    glucon

    ate

    Zinc

    supp

    lementatio

    nsubstantially

    redu

    cedtheincidence

    ofpn

    eumon

    iain

    child

    renwho

    had

    received

    vitamin

    A

    Skin

    Innate

    immun

    ityandadaptiv

    eim

    mun

    ity

    Supp

    lementatio

    nim

    proves

    immun

    efunctio

    ns,including

    delay

    edcutaneou

    shypersensitivity,and

    increasesthe

    numbero

    fCD4(help

    er)lym

    phocytes

    Inexperim

    entalm

    odelsz

    incd

    eficiency

    hasb

    eenshow

    nto

    impaircellu

    lara

    ndhu

    moralim

    mun

    efun

    ction

  • 6 Evidence-Based Complementary and Alternative Medicine

    Table1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Bogden

    etal.;

    1990

    Dou

    ble-blind

    partialcrossover

    desig

    n

    63subjects(age

    60–89)

    3–6mon

    thsupp

    lyof

    placebo,15mgof

    Zn,or100

    mgZn

    -capsules

    Zinc

    hadpo

    sitivee

    ffectso

    non

    emeasure

    ofcellu

    larimmun

    efunctio

    nbu

    tatthe

    sametim

    ehad

    anadversee

    ffecton

    another

    measure

    ofcellu

    larimmun

    ity

    Innate

    immun

    ity

    NKcellactiv

    itywas

    enhanced,but,except

    forthisc

    ellularimmun

    efun

    ctions,w

    ere

    notsignificantly

    improved

    Dela

    yedderm

    alhypersensitivity

    (DDH)

    increasedin

    thes

    tudy

    inplacebogrou

    pandthes

    uppressio

    nof

    theincreasein

    DDHby

    zinc

    persisted

    McD

    onaldet

    al.;2015

    Arand

    omized,

    doub

    le-blin

    d,placebo-

    controlled

    clinicaltria

    l

    2400

    infants

    who

    were6

    wk

    ofagea

    ndbo

    rnto

    HIV-negative

    mothersin

    alow-m

    alaria

    setting

    ,Tanzania

    Oralsup

    plem

    entatio

    nof

    MVs(vitamin

    Bcomplex

    andvitaminsC

    andE),zinc,

    zinc

    +MVs,or

    placebofor18m

    o.From

    thetim

    eofrando

    mizationto

    6mo

    ofage,infantsreceived1capsule/d,and

    from

    7moof

    agetothee

    ndof

    follo

    w-up,

    2capsules

    werep

    rovideddaily

    The

    capsulec

    ontained

    5mgof

    zinc

    Acuteu

    pper

    respira

    tory

    infections

    weres

    ignificantly

    lower

    forinfants

    supp

    lementedwith

    zinc

    than

    for

    thosew

    hodidno

    treceive

    zinc

    Adaptiv

    eim

    mun

    ity

    MeanCD

    4Tcellpercentage

    was

    slightly

    butsignificantly

    high

    eram

    ongchild

    ren

    who

    received

    zinc

    andMVsin

    comparis

    onwith

    placebo

    Isbaniah

    etal.;2010

    Dou

    ble-blind,

    rand

    omized,

    placebo-

    controlled

    trial

    Chronic

    obstr

    uctiv

    epu

    lmon

    ary

    disease(CO

    PD)

    patie

    ntsw

    ithacuteu

    pper

    respira

    tory

    tract

    infection

    (URT

    I)—108

    mostly

    male

    patie

    nts(age

    40–81)

    Treatm

    ent:EP

    (Echinacea

    purpurea)o

    rEP

    +zinc,sele

    nium

    ,and

    ascorbicacid

    orplacebozinc

    =10mg

    Thec

    ombinatio

    nof

    EP—zinc,

    selenium

    ,and

    ascorbic

    acid—alleviates

    exacerbatio

    nsymptom

    scausedby

    URT

    Iin

    COPD

    Innateand

    adaptiv

    erespon

    se

    Itseem

    sthatb

    othselen

    ium

    andzinc

    act

    onTlymph

    ocytes,throu

    ghmod

    ulating

    IL-2

    secretion,

    itsreceptor

    expressio

    n,andsensitivity,asw

    ellasthe

    thym

    ulin

    activ

    itywhich

    isrequ

    iredforthe

    differentiatio

    nof

    CD4+

    Tcells.

    Zinc

    isinclu

    dedin

    theb

    iosynthesis

    ofleuk

    otrie

    neB4

    .Finally,the

    transcrip

    tionalrepressor

    Gfi1,

    azingerfi

    nger

    protein,

    was

    identifi

    edas

    aregulator

    oftheinn

    ateimmun

    erespo

    nse

    andto

    beessentialfor

    thed

    evelo

    pmento

    fmacroph

    ages-dependent

    cytokine

    prod

    uctio

    nandgranulocytes

    Fieldetal.;

    1987

    Clinicalstu

    dy15

    female

    patie

    nts

    Zinc

    supp

    lements(50,100,150m

    g)Ev

    idence

    inplasmaa

    ndleucocyte

    zinc

    concentrations

    inan

    elderly

    popu

    latio

    n

    Innate

    immun

    ity

    Decreaseingranulocytew

    ithhigh

    zinc

    dosesp

    robablythanks

    tothed

    iminish

    edph

    agocyticandchem

    otactic

    activ

    ityof

    polymorph

    onuclear

    cells

  • Evidence-Based Complementary and Alternative Medicine 7

    Table1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Wintergerst

    etal.;2005

    Review

    :alarge

    numbero

    frand

    omized

    controlled

    interventio

    ntrials

    Hum

    anDailyintakeso

    f10–

    30mgof

    zinc

    for

    child

    renwith

    infectious

    diseases

    Thea

    utho

    rsexplainthatzinc

    and

    vitamin

    Cplay

    anim

    portantrolein

    immun

    esystem:adequ

    ateintakes

    amelioratesymptom

    sand

    shorten

    thed

    urationof

    respira

    tory

    tract

    infection,

    inclu

    ding

    thec

    ommon

    cold,but

    therea

    rediscrepanciesin

    trialsthathave

    been

    considered

    Innateand

    adaptiv

    eim

    mun

    ity

    Zinc

    isessentialfor

    theintracellu

    lar

    bind

    ingof

    tyrosin

    ekinasetoTcell

    receptors,which

    arer

    equiredforT

    lymph

    ocyted

    evelo

    pmentand

    activ

    ation—

    lowered

    zinc

    status

    impairs

    cellu

    larm

    ediatorsof

    innateim

    mun

    itysuch

    asph

    agocytosisby

    macroph

    ages

    and

    neutroph

    ils,naturalkillerc

    ellactivity,

    generatio

    nof

    theo

    xidativ

    eburst,

    and

    complem

    entactivity

    Sancheze

    tal.;

    2014

    Rand

    omized

    triple-blin

    dcommun

    itytrial

    301children,

    2–5yearso

    fage

    Child

    renwered

    istrib

    uted

    inthreeg

    roup

    sreceivingzinc

    aminoacid

    chelate,zinc

    sulfate,and

    placebofived

    aysa

    weekfor

    16weeks

    7mgof

    zinc

    forc

    hildrenwith

    2-3years

    and9,4

    5mgof

    zinc

    forc

    hildrenwith

    4-5

    years

    Zinc

    aminoacid

    chelateh

    adab

    etter

    effecto

    nredu

    cing

    theincidence

    ofacuter

    espiratory

    infectionin

    child

    ren

    Innate

    immun

    ity

    Prob

    ablythanks

    tothep

    rodu

    ctionof

    interfe

    ronandthem

    odulationof

    inflammatorycytokines

    Martin

    ez-

    Esteveze

    tal.;

    2016

    12-m

    onth

    rand

    omized

    controlledtrial,

    triple-blin

    d

    355child

    ren

    underw

    ent

    rand

    omization,

    with

    174

    assig

    nedto

    the

    zinc

    supp

    lemen-

    tatio

    ngrou

    pand

    181tothe

    controlgroup

    Child

    renin

    thea

    ctives

    upplem

    entatio

    ngrou

    preceived

    5mgof

    zinc

    oxidep

    lus

    525m

    gof

    calcium

    carbon

    atep

    lus7

    0UIo

    fvitamin

    D3(K

    idCa

    l),andchild

    renin

    the

    nonsup

    plem

    entedcontrolgroup

    received

    525m

    gof

    calcium

    carbon

    atep

    lus7

    0UIo

    fvitamin

    D3

    Decreased

    theincidence

    ofURT

    IInnate

    immun

    ity

    Amon

    gthev

    arious

    mechanism

    sinvolved

    inthea

    ntivira

    leffectso

    fzinc,theICA

    M-1

    receptor

    blocking

    hasb

    eenconsidered

    ason

    eofthe

    mostimpo

    rtantactions

    Broo

    ksetal.;

    2004

    Dou

    ble-blind

    placebo-

    controlled

    trial

    270child

    ren

    (age

    2–23

    mon

    ths)

    Elem

    entalzinc,20

    mgperd

    ay,orp

    lacebo

    Zinc

    acceleratesrecoveryfro

    msevere

    pneumon

    iain

    child

    renand

    couldhelpredu

    ceantim

    icrobial

    resis

    tanceb

    ydecreasin

    gmultip

    leantib

    iotic

    expo

    suresa

    ndles

    sen

    complications

    anddeaths

    where

    second

    lined

    rugs

    areu

    navailable

    Innate

    immun

    ity

    Zinc

    hasroleinthea

    cuteph

    aser

    espo

    nse

    mediatedby

    cytokinesd

    uringacute

    infection,

    helpingto

    boostthe

    body’s

    immun

    erespo

    nsethrou

    ghad

    efense

    cascade,beginn

    ingwith

    mob

    ilizatio

    nand

    sequ

    estrationof

    zinc

    tometallothionein-richtissue,rapid

    upregulationof

    immun

    edefense

    specific

    proteinsynthesis

    ,activationof

    immun

    edefensea

    ctivity

    such

    asmacroph

    ages,

    lymph

    ocytes,and

    NKcells

    and

    antib

    ody-depend

    entcytotoxicity

  • 8 Evidence-Based Complementary and Alternative Medicine

    Table1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Sazawaletal.;

    1997

    Ado

    uble-blin

    d,rand

    omized

    controlledtrial

    Child

    ren(zinc

    38,con

    trol48)

    Zinc

    glucon

    atetoprovidee

    lementalzinc

    10mgdaily

    and20

    mgdu

    ringdiarrhea

    Zinc

    supp

    lementatio

    nim

    proves

    cellu

    larimmun

    estatus:regarding

    cell-mediatedim

    mun

    ity(C

    MI),the

    percentage

    ofanergico

    rhypoergic

    child

    ren(usin

    gindu

    ratio

    nscore)

    decreasedfro

    m67%to

    47%in

    the

    zinc

    grou

    p.Th

    ezincg

    roup

    hadas

    ignificantly

    high

    erris

    eintheg

    eometric

    means

    ofCD

    3,CD

    4,andCD

    4/CD

    8ratio

    with

    nodifferenceinCD

    8and

    CD20.Th

    erise

    inCD

    4was

    significantly

    high

    erin

    thez

    inca

    scomparedto

    thec

    ontro

    lgroup

    Adaptiv

    eim

    mun

    ity

    Theo

    bservatio

    nof

    anincrease

    inthe

    numbero

    fcirc

    ulatingTlymph

    ocytes,

    especiallyCD

    4cells,afte

    rzinc

    supp

    lementatio

    nmay

    beexplainedby

    directeffecto

    fzincion

    onthelym

    phocyte

    mem

    branea

    ffectingmaturationand

    differentiatio

    nof

    Tlymph

    ocytes

    orby

    astim

    ulationof

    thym

    usendo

    crine

    functio

    n.OnceT

    lymph

    ocytes

    leavethe

    thym

    ustheird

    ifferentia

    tionand

    maturationaretho

    ught

    tobe

    regu

    latedby

    zinc-th

    ymulin

    anddeficiencyof

    zinc-th

    ymulin

    hasb

    eenassociated

    with

    second

    arycellu

    larimmun

    edeficiency

    andwith

    immun

    esenescence.Th

    usterm

    inaldeoxynucleotidyltransfe

    rase

    orzinc-th

    ymulin

    hasb

    eensuggestedas

    possiblemechanism

    bywhich

    zinc

    may

    beaffectin

    gTcelldevelopm

    entand

    functio

    n

    Sempertegui

    etal.;1996

    Arand

    omized

    doub

    le-blin

    dplacebo-

    controlled

    trial

    50child

    ren(age

    12–59mon

    ths

    old)

    10mgof

    zinc

    sulfateor

    placebo

    Afte

    rtreatment(on

    day60),the

    cutaneou

    sdelayed-ty

    pehypersensitivity

    (DTH

    )was

    high

    erin

    treated

    grou

    p;theincidence

    offever,coug

    h,andup

    perrespiratory

    tractssecretions

    was

    lower

    inS

    grou

    p,bu

    tafte

    r120

    days

    the

    incidenceo

    ffever

    andup

    per

    respira

    tory

    tractssecretions

    was

    the

    sameinbo

    thgrou

    ps,but

    the

    incidenceo

    fcou

    ghwas

    high

    erin

    Sgrou

    p

    Innate

    immun

    ityTh

    emechanism

    isno

    tclear,probably

    improvingcellu

    larimmun

    ity

    Bogden

    etal.;

    1988

    Clinicalstu

    dy103eld

    erly

    subjects(age

    60–89years)

    Threetreatments:

    placebo,or

    15mg

    zinc/day

    or100m

    g/dayfor3

    mon

    ths

    Inas

    ubgrou

    p(34,3%

    ),Zn

    administratio

    nenhanced

    delay

    edderm

    alhypersensitivity

    (DDH)

    Skin,inn

    ate

    immun

    ity

    cellu

    larimmun

    itywill

    notb

    eenh

    anced

    byZn

    supp

    lementatio

    n,bu

    ttheyargued

    thatcellu

    larimmun

    ityin

    subgroup

    sof

    elderly

    peop

    lewill

    beim

    proved

    byZn

    supp

    lementatio

    n

  • Evidence-Based Complementary and Alternative Medicine 9Ta

    ble1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Fortes

    etal.;

    1998

    Ado

    uble-blin

    d,rand

    omized,

    controlledtrial

    178eld

    erly

    patie

    nts

    4tre

    atments:

    (1)v

    it.A(800𝜇gretin

    olpalm

    itate),(2)zinc(25

    mgas

    zinc

    sulfate),(3)zinc+

    vit.A(800𝜇gretin

    olpalm

    itateand25

    mgof

    zinc

    sulfate),(4)

    placebo

    Zinc

    supp

    lementatio

    nim

    proves

    cell-mediatedim

    mun

    erespo

    nse,

    becauseitincreases

    then

    umbero

    fCD

    4+DR+

    Tcells

    andcytotoxicT

    lymph

    ocytes

    Immun

    eand

    adaptiv

    erespon

    se

    Effecto

    nthym

    ulin

    levelsthatprom

    otes

    Tcells

    functio

    ns,including

    supp

    ressor

    functio

    nandinterle

    ukin-2

    prod

    uctio

    n.Zn

    preventsthen

    egativity

    effectsof

    vit.A

    onim

    mun

    ity

    Turk

    etal.;

    1998

    Clinicalstu

    dy

    26patie

    ntsin

    hemod

    ialysis

    and11healthy

    patie

    nts(HP)

    werev

    accinated

    with

    multiv

    alent

    influ

    enza

    vaccine(MIV

    )

    Supp

    lementatio

    nwith

    120m

    gof

    ZnSO

    4

    Znsupp

    lementatio

    ncouldno

    tresto

    retheimmun

    eparam

    etersa

    ndenhancea

    ntibod

    yrespon

    seto

    MIV

    inHP

    Wierin

    gaet

    al.;2010

    Rand

    omized,

    doub

    le-blin

    d,controlledtrial

    229pregnant

    wom

    enwith

    agesta

    tionalage

    <20

    weeks,and

    infantsa

    ndwom

    enwere

    follo

    wed

    upmon

    thlyun

    tiltheinfantswere

    6mon

    thso

    ld

    Inadditio

    nto

    iron(30m

    gas

    ferrou

    sfumarate)andfolic

    acid

    (0,4mg),one

    grou

    pof

    wom

    enreceived𝛽-c

    arotene

    (4,5mg),one

    grou

    pzinc

    (30m

    gas

    zinc

    sulfate),andon

    egroup𝛽-c

    arotenep

    lus

    zinc

    (4,5and30

    mg,resp.)

    Maternalsup

    plem

    entatio

    nwith

    zinc

    and𝛽-carotenea

    ffected

    the

    newbo

    rn’sim

    mun

    edevelo

    pment,

    buto

    nlyzinc

    supp

    lementatio

    naffectsmorbidityin

    theinfants

    Innate

    immun

    ityZinc

    givesh

    igherinterleuk

    in-6

    prod

    uctio

    n

    Erickson

    etal.;2000

    Review

    Hum

    ans

    Supp

    lementatio

    nsuch

    aszinc,sele

    nium

    ,iro

    n,copp

    er,b-carotene,vitaminsA

    ,C,

    andE,

    andfolic

    acid

    Micronu

    trientsh

    avea

    nim

    portant

    rolein

    immun

    ityInnate

    immun

    ity

    Zinc

    enhances

    naturalkiller

    cell

    functio

    ns;

    zinc

    supp

    lementatio

    ndirectlyindu

    ced

    cytokine

    prod

    uctio

    n,predom

    inantly

    IL-1,

    IL-6,and

    TNF-a,by

    mon

    onuclear

    cells

    invitro

    Maggini

    etal.;2007

    Review

    Hum

    ans

    Inadequateintake

    andsta

    tuso

    fvitaminsa

    ndtracee

    lementsmay

    lead

    tosupp

    ressed

    immun

    ity,w

    hich

    predisp

    oses

    toinfections

    and

    aggravates

    undernutrition.

    Therefore,supp

    lementatio

    nwith

    theses

    electedmicronu

    trients

    (inclu

    ding

    zinc)can

    supp

    ortthe

    body’snaturald

    efense

    syste

    mby

    enhancingallthree

    levelsof

    immun

    ity

    Skin

    innate

    andadaptiv

    eim

    mun

    ity

    Itisinvolved

    inthec

    ytosolicdefense

    againsto

    xidativ

    estre

    ss(sup

    eroxide

    dism

    utasea

    ctivity

    )and

    isan

    essential

    cofactor

    forthymulin

    which

    mod

    ulates

    cytokine

    releasea

    ndindu

    ces

    proliferatio

    n.Ithelpstomaintainskin

    andmucosalmem

    braneintegrityand

    increasesc

    ellularc

    ompo

    nentso

    finn

    ate

    immun

    ity(e.g.,ph

    agocytosisby

    macroph

    ages

    andneutroph

    ils,N

    Kcell

    activ

    ity,generationof

    oxidativeb

    urst,

    DTH

    activ

    ity),antib

    odyrespon

    ses,and

    then

    umbersof

    cytotoxicC

    D8þTcells

    (Th1respo

    nse)

  • 10 Evidence-Based Complementary and Alternative MedicineTa

    ble1:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityInvolved

    Mechanism

    ofactio

    n

    Calder

    and

    Kew;2002

    Review

    Increasin

    gintakeso

    fsom

    enutrie

    nts

    aboveh

    abitu

    alandrecommended

    levelscanenhances

    omea

    spectsof

    immun

    efun

    ction;

    lowplasmaZ

    nlevelspredictedthes

    ubsequ

    ent

    developm

    ento

    flow

    errespira

    tory

    tractinfectio

    ns

    Skin

    innateand

    adaptiv

    eim

    mun

    ity

    Inpatie

    ntsw

    ithZn

    deficiencyrelated

    tosic

    kle

    celldisease,naturalkiller

    cellactiv

    ityis

    decreased.

    Zinc

    supp

    lementatio

    nincreasesthymus

    size,

    andtopicalapp

    licationof

    Znim

    proves

    the

    DTH

    respon

    sein

    thea

    reao

    fskinon

    which

    the

    applicationwas

    made

    Znadministratio

    nto

    preterm-lo

    w-birth-weightinfantsincreasesthe

    numbero

    fcirc

    ulatingTlymph

    ocytes

    andtheir

    proliferatio

    nanda5

    mgZn

    /dincreases

    measureso

    fcell-m

    ediatedim

    mun

    efun

    ction

    Sing

    hand

    Das;2013

    Review

    Hum

    ans

    Thereisa

    significantreductio

    nin

    the

    duratio

    nof

    cold

    atad

    oseo

    f≥75

    mg/day

    Zinc

    administered

    with

    in24

    hours

    ofon

    seto

    fsym

    ptom

    sreduces

    the

    duratio

    nof

    common

    cold

    symptom

    sinhealthypeop

    le

    Enhancem

    ent

    ofinnateas

    wellas

    acqu

    ired

    immun

    ity

    Not

    clear

    Hojyo

    and

    Fukada;2016

    Review

    Znhasroleindend

    riticcells

    (that

    areimpo

    rtanttopresentthe

    peptide-MHC-

    IIcomplex

    ontheir

    cellsurfa

    ceto

    antig

    en-specific

    CD4+

    helper

    T(Th

    )cellsto

    initiate

    immun

    erespo

    nses)b

    ecause

    aredu

    ctionin

    Znisrequ

    iredfor

    prop

    erantig

    enpresentatio

    nvia

    MHC-

    IIto

    elicitadaptiv

    eimmun

    erespon

    ses

    Zndeficiencyischaracteriz

    edby

    immun

    odeficiency

    with

    thym

    icatroph

    yandlymph

    openia

    Zncontrolsantib

    ody-mediated

    humoralim

    mun

    erespo

    nses

    and

    ZIP10-Zn

    hasa

    rolein

    early

    B-cell

    developm

    entand

    them

    aintenance

    ofmatureB

    cells

    ZIP10-Zn

    signalin

    gmay

    controlfate

    decisio

    nsin

    lymph

    ocytep

    rogenitors

    underp

    hysio

    logicalcon

    ditio

    nsand

    exacerbatemalignancyun

    der

    pathologicalcond

    ition

    s,according

    totheh

    ighlyregu

    latedpatte

    rnof

    ZIP10expressio

    n

    Innateand

    adaptiv

    eim

    mun

    ity

    Znfacilitates

    thee

    ndocytosisof

    MHC-

    IIbu

    tinhibitsthetraffickingof

    MHC-

    IIfro

    mthe

    lysosome/endo

    somec

    ompartmentsto

    the

    plasmam

    embrane

    theZ

    nD-in

    ducedthym

    icatroph

    ycouldresult

    from

    thec

    ombinatio

    nof

    increased

    glucocortic

    oidlevels,

    anim

    pairm

    ento

    fthym

    ulin

    activ

    ity,and

    impaire

    dcell-intrinsic

    survivalfunctio

    nZIP10-Zn

    signalin

    gregulates

    thee

    xpressionof

    CD45Rwhilesim

    ultaneou

    sly(and

    indirectly)

    enhancingtheC

    D45RPT

    Pase

    activ

    itythroug

    haZ

    n-depend

    entp

    rocessrather

    than

    byad

    irect

    effecto

    nPT

    Pase

    activ

    ityTh

    eeffecton

    developm

    entcou

    ldbe

    explained

    byglucocorticoids

    andZIP10maintains

    mature

    Bcells

    throug

    haL

    YN-in

    depend

    entm

    echanism

    ZIP10-Zn

    signalin

    ginhibitsthea

    poptosis

    indu

    cedby

    activ

    ated

    caspases

    andprom

    otes

    pro-B-cellsurvivalin

    acell-a

    uton

    omou

    smanner

    Cytokine

    stim

    ulation(th

    efirstsignal)activ

    ates

    theJAK-

    STAT

    pathway

    (thes

    econ

    dsig

    nal),

    which

    furtherind

    uces

    ZIP10expressio

    nand

    eventuallygeneratesZ

    IP10-Znsig

    nals(th

    ethird

    signal)

  • Evidence-Based Complementary and Alternative Medicine 11

    Records identified through database

    [n = 152]

    Records excluded [n = 48]

    Reasons:(i) Not pertinent, n = 18

    (ii) Other manuscript type, n = 27(iii) Duplicates, n =3

    Records screened[n = 104]

    Full-text articles assessed for eligibility[n = 104]

    (i) Zinc = 35(ii) Vitamin D = 33

    (iii) Vitamin C = 22(iv) Echinacea = 14

    Studies included in the review[n = 82]

    Identifi

    catio

    nScreening

    Eligibility

    Inclu

    ded

    Records excluded [n = 22]

    Reasons:(i) Not pertinent, n = 11

    (ii) Other manuscript type, n = 10(iii) Duplicates, n = 1

    (i) Zinc = 28(ii) Vitamin D = 26

    (iii) Vitamin C = 14(iv) Echinacea = 14Note. Some articles are included in all three topics.

    (PUBMED) searching

    Figure 1: Flow chart of the study selection process.

    the inflammatory cytokine IL-1𝛼 and the anti-inflammatory product IL-1ra [43]. After zinc restric-tion, there was reduction in the in vitro secretion ofinterleukin-2 receptor (IL-2R) [44]. Zinc is involvedin the cytosolic defense against oxidative stress(superoxide dismutase activity) [10]. Recently, thetranscriptional repressor Gfi1, a zinc finger protein,was identified as a regulator of immune response[45]. Inflammatory cytokines, such as tumor necrosisfactor 𝛼 and interleukin (IL) 1, are also known togenerate greater amounts of reactive oxygen speciesand these parameters significantly decrease after zincsupplementation in the elderly (45mg) [46]. Zn couldnormalize the production of interleukins, such asIL-2 [9], but also IL-1, IL-6, and tumor necrosisfactor 𝛼 (TNF-a), by mononuclear cells in vitro [11].It modulates cytokine release by peripheral bloodnuclear cells [26]. Il-6 increased in infants born tomothers that received Zn supplementation [47]. Mostimportant, the ex vivo generation of TNF-𝛼 fromisolated mononuclear cells (MNCs) is significantlydecreased in elderly subjects after zinc supplemen-tation [46]. Finally, Zn has role in the productionof interferon-𝛾 [48]. Zinc is involved also in thebiosynthesis of leukotriene B4, which is implicated in

    a variety of acute and chronic inflammation, includ-ing chronic-obstructive pulmonary disease (COPD)[45]. The antiviral effects of zinc (5mg), through theIntercellular Adhesion Molecule 1 (ICAM-1) receptorblocking, have been considered as one of the mostimportant actions for impacting on incidence and/orduration of upper respiratory tract infections (URTI)[49].

    3.1.3. Third Barrier: Adaptive Immunity. Zn is required forproper antigen presentation via MHC-II to elicit adaptiveimmune responses [35]. Zinc deficiency in experimentalanimals is associated with low thymic weight and pro-gressive loss of T lymphocytes (T cells) because zinc isan essential cofactor for the thymic hormone thymulin.Thymulin induces several T cell markers and promotes T cellfunction, including allogenic cytotoxicity, suppressor func-tions, and interleukin-2 production [26]. Zn supplementation(30mg/day) is required in order to enhance functions of Tcells, thanks to an increase in the production of T cells and/ora decrease in the loss of T cell precursors via apoptosis [50].It increases the number of CD4 (helper) lymphocytes in chil-dren with a 10–20mg of supplementation [36] or with 5mg ofzinc [51] and also CD8 [9, 26]. Since it is an essential cofactor

  • 12 Evidence-Based Complementary and Alternative Medicine

    for thymulin [10], a possible explanation of these effects onT cells is related to thymulin levels, which is required for thedifferentiation of CD4+ T cells [45, 52]. Another explanationis a direct effect of zinc ion on the lymphocyte membraneaffecting maturation and differentiation of T lymphocytes[37]. Zinc acts on T lymphocytes through modulating IL-2 secretion, receptor expression, and sensitivity [45]. Zncontrols antibody-mediated humoral immune responses, anda zinc cell-membrane-localized transporter (ZIP10-Zn) hasa role in early B-cell development and the maintenance ofmature B cells [35].

    3.1.4. Zinc Supplementation for Common Colds. Many stud-ies have agreed that supplementation of zinc is helpful inreducing the risk of pneumonia and common cold and theincidence of respiratory tract infection, specifically in theelderly and in children [9, 33, 36, 50, 53, 54]. Zinc sup-plementation (20mg/day) accelerates recovery from severepneumonia in children [42]. (However, two articles werefound which do not support a role for intranasal zinc(gluconate) in prevention or treatment of the common coldor immune parameters [55, 56], but in these two studies theway of administration is intranasal.) Very recently two meta-analyses demonstrated that zinc may shorten the duration ofcolds by approximately 33% [57]. However, there are sometopics about zinc and common cold that are still not clear.In particular, high dosage of zinc in clinical trials has causedadverse effects, such as bad taste, and the variation in the totaldaily dose of zinc.

    In conclusion, given the discreet evidence of efficacyon shortening the duration of colds by approximately 33%,common cold patientsmay be instructed to try zinc within 24hours of onset of symptoms [57]. However, since controlledtrials that have examined the effect of zinc on the commoncold have diverged, the optimal composition and dosage ofzinc should be better investigated in addition to the optimumfrequency of their administration.

    3.2. Vitamin D and Three Main Immune Interactive Clusters(Physical Barriers, Innate and Adaptive Immunity) Involvedduring an Episode of Common Colds. This research has beencarried out based on the following keywords: “vitamin D”OR “vitamin D supplementation” AND “immune response”AND “innate immunity” AND “adaptive immunity” AND“respiratory tract infections” AND “common cold” AND“immunodeficiency.”

    Figure 1 shows the study selection process.Table 2 summarizes the studies presented in the narrative

    review.

    3.2.1. First Barrier: Physical Barrier. The active hormone1,25(OH)2D is important in upregulating genes via the 1a-hydroxylase enzyme, which then encode proteins requiredfor tight junctions (e.g., occludin), gap junctions, andadherens junctions (e.g., E-cadherin) [58].

    Vitamin D supplementation increases cathelicidin pro-duction and it is involved in the production of defensins [59].

    These antimicrobial peptides are also involved in the secondbarrier.

    3.2.2. Second Barrier: Cellular Natural Immunity. A review byHewison et al. shows that vitamin D supplementation is suc-cessful in raising serum levels of 25OHD in TB patients and itmay also play a role in promoting innate immune responsesto enhance monocyte phagocytosis and degradation of b-amyloid.

    The effects of vitamin D3 on macrophage phagocyto-sis may be related to the ability of that vitamin to altermonocyte maturation. Thus, D3 enhances immunoglobulinand complement-mediated phagocytosis by human mono-cytes through its stimulation of monocyte maturation tomacrophages [11].

    Enhancing protective innate immune responses,1,25(OH)2D helps maintain self-tolerance by dampeningoverly zealous adaptive immune responses.

    In addition, oral supplementation with HyD (25(OH)D3metabolite) at a dose of 20𝜇g per day may explain the benefitof HyD on systolic blood pressure reduction, improvementin lower extremity function, and the more pronouncedreduction in several markers of innate immunity amonghealthy postmenopausal women [60].

    3.2.3. Third Barrier: Adaptive Immunity. Human epidemio-logical studies indicate supplementation with 1,25(OH)2D3as an independent protective factor influencing the occur-rence of Th-1 mediated autoimmunity [10]. The effectsof 1,25(OH)2D on the immune system include decreasingTh1/Th17 CD4+ T cells and cytokines, increasing regulatoryT cells, downregulation of T cell-driven IgG production, andinhibition of dendritic cell differentiation [61]. The adaptiveimmune effects of vitamin D are not restricted to effector Tcells and also include actions on suppressor or regulatory Tcells (Treg), a group of CD4+ T cells known for inhibiting theproliferation of other CD4+T cells. Treatment of naive CD4+T cells with 1,25(OH)2D potently induces the developmentof Treg, and this may exert beneficial effects in autoimmunedisease and host-graft rejection [62].

    A short term high-dose vitD3 supplementation(140.000 IU) significantly increased the frequency ofregulatory T cells (Tregs) but did not further improve 𝛽-cellfunction in apparently healthy subjects.

    VitD3 may be a useful therapeutic agent in autoimmunediseases exerting immunemodulatory effects involving stim-ulatory actions on Tregs [63].

    Vitamin D deficiency or insufficiency has immuno-logical implications in patients with recurrent miscarriage(RM). The percentage of B cells, the percentage of TNF-𝛼-producing Th cells, and NK cytotoxicity are significantlyreduced under 0.5 𝜇g/day of 1,25(OH)2D supplementationfor 2 months [64]. Treatment with 4000 IU vitamin D3 sig-nificantly reduced CD4+ T cell activation compared to low-dose vitamin D3, providing human evidence that vitamin Dcan influence cell-mediated immunity [65].

    Vitamin D associated with upper respiratory tract infec-tions (URI) burden probably involves lymphocytes and their

  • Evidence-Based Complementary and Alternative Medicine 13

    Table2:Stud

    ieso

    nvitamin

    D,immun

    ity,and

    common

    cold

    presentedin

    then

    arrativ

    ereview.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Bergman

    etal.;

    2015

    Arand

    omized,

    placebo-

    controlled,and

    doub

    le-blin

    ded

    study

    Thep

    erprotocol

    popu

    latio

    n(𝑛=124

    patie

    ntsa

    ged18

    to75

    years),w

    hocompleted

    thes

    tudy,con

    sistedof

    𝑛=62

    vitamin

    Dtre

    ated

    and𝑛=62

    placebo

    treated

    patie

    nts.

    𝑛=62

    oralvitamin

    D3

    (400

    0IU/day

    for1

    year)

    treated

    and𝑛=62

    oil

    (Miglyol)p

    lacebo

    treated

    patie

    nts.

    Follo

    w-up:12

    mon

    ths.

    Vitamin

    Dsupp

    lementatio

    nincreasedthe

    prob

    abilityof

    staying

    freeo

    frespiratory

    tract

    infections

    (RTI)d

    uringthes

    tudy

    year

    (RR

    0.64

    ,95%

    CI0.43–0

    .94).Further,the

    total

    numbero

    fRTIsw

    asalso

    redu

    cedin

    the

    vitamin

    Dgrou

    p(86R

    TIs)versus

    placebo

    (120

    RTIs;𝑝=0.05).Finally,the

    timetothe

    firstRT

    Iwas

    significantly

    extend

    edin

    the

    vitamin

    Dgrou

    p(H

    R1.6

    8,95%CI

    1.03–2.68,

    𝑝=0.0376).

    Ther

    oleo

    fvitamin

    Din

    respira

    tory

    tractinfectio

    nsisstillno

    tclear,despite

    severallarge

    RCTs

    inthe

    area.Th

    iscanprob

    ablybe

    explainedby

    thelarge

    heterogeneity

    inthese

    rand

    omized

    controlled

    trials(RCT

    s).

    Bock

    etal.;2011

    Ado

    uble-blin

    d,placebo-

    controlled

    trial

    59healthyadultsub

    jects

    (49%

    females).

    Subjectsreceived

    oral

    vitD

    3(14

    0,00

    0IU

    oleovitD

    3,mon

    thly)o

    rplacebo(alm

    ondoil)for

    aperiodof

    3mon

    ths.

    %regu

    latory

    Tcells

    (Tregs)increased

    significantly

    onlyin

    thev

    itDgrou

    p.Ashort

    timeh

    igh-do

    sevitD

    3supp

    lementatio

    nsig

    nificantly

    increasedthefrequ

    ency

    ofTregs,

    butd

    idno

    tfurther

    improve𝛽

    -cellfun

    ctionin

    apparentlyhealthysubjects.

    Adaptiv

    eim

    mun

    ity:T

    cells

    and𝛽cellfunctio

    n

    Theimmun

    omod

    ulatory

    potentialofvitDmight

    bean

    impo

    rtantm

    echanistic

    linkforthe

    associationof

    vitD

    andT1D.

    Goo

    dalletal.;

    2014

    Dou

    ble-blind

    clinicaltria

    l

    600participants(≥17

    years),471

    (78.5%

    )completed

    allsurveys

    while43

    (7.2%

    )completed

    none.

    Participantswere

    rand

    omized

    toreceivea

    containerw

    itheight

    capsules

    ofeither

    10,000

    IUof

    activ

    evitamin

    D3or

    identic

    alplacebo.Stud

    entsare

    rand

    omized

    into

    4tre

    atmentarm

    s:(1)

    vitamin

    D3andgarglin

    g,(2)p

    lacebo

    andgarglin

    g,(3)v

    itamin

    D3andno

    garglin

    g,and(4)p

    lacebo

    andno

    garglin

    g.

    Of6

    00participants,

    471(78.5%)com

    pleted

    all

    surveysw

    hile43

    (7.2%

    )com

    pleted

    none;150

    (25.0%

    )reportedclinicalU

    RTI.Seventy

    participants(23.3%

    )rando

    mized

    tovitamin

    D3

    repo

    rted

    clinicalU

    RTIcom

    paredto

    80(26.7%

    )rand

    omized

    toplacebo(RR:

    0.79,C

    I95:

    0.61–1.03,𝑝=0.09).Eighty-five

    participants

    (28.3%

    )rando

    mized

    togarglin

    grepo

    rted

    clinicalupp

    errespira

    tory

    tractinfectio

    n(U

    RTI)comparedto

    65participants(21.7

    %)

    rand

    omized

    tothen

    ogarglin

    garm

    (RR:

    1.3,

    CI95:0.92–1.5

    7,𝑝=0.19).Labo

    ratory

    testing

    identifi

    ed70

    infections

    (46.7per100

    URT

    Is).

    Vitamin

    D3tre

    atmentw

    asassociated

    with

    asig

    nificantly

    lower

    riskforlaboratory

    confi

    rmed

    URT

    I(RR

    :0.54,CI

    95:0.34–

    0.84,

    𝑝=0.007)

    andwith

    asignificantly

    lower

    mean

    viralloadmeasuredas

    log10viralcop

    ies/mL

    (meandifference:−0.89,C

    I95:−1.7,−

    0.06,

    𝑝=0.04).Fewer

    studentsa

    ssignedto

    garglin

    gexperie

    nced

    labo

    ratory

    confi

    rmed

    URT

    I;ho

    wever

    thiswas

    notstatisticallysig

    nificant

    (RR:

    0.82,C

    I95:0.53–1.26,𝑝=0.36).

    Vitamin

    D3isap

    romising

    interventio

    nforthe

    preventio

    nof

    URT

    I.Vitamin

    D3sig

    nificantly

    redu

    cedther

    iskof

    labo

    ratory

    confi

    rmed

    URT

    Iandmay

    redu

    cether

    iskof

    clinicalinfectio

    ns.

  • 14 Evidence-Based Complementary and Alternative Medicine

    Table2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Camargo

    etal.;

    2012

    Dou

    ble-blind

    clinicaltria

    l

    744Mon

    golian

    child

    renfro

    m21

    third

    -andfourth-grade

    classroom

    s(9-10

    years

    old),but

    thisanalysis

    focusedon

    asub

    seto

    f247child

    renwho

    were

    assig

    nedto

    daily

    ingestionof

    unfortified

    regu

    larm

    ilkor

    milk

    fortified

    with

    300I

    Uof

    vitamin

    D3.

    50%of

    child

    ren,

    who

    drankmilk

    ,werem

    ale.

    54%of

    child

    ren,

    who

    drankmilk

    vitamin

    Dfortified

    werem

    ale.

    TheB

    lueS

    kyStud

    yexam

    ined

    5approaches

    toim

    provethe

    vitamin

    Dsta

    tuso

    fMon

    golian

    scho

    olchild

    ren:

    (1)3

    00IU

    ofvitamin

    D3

    daily

    inMon

    golianmilk

    (𝑛=143);(2)

    300I

    Uof

    vitamin

    D3daily

    inUS

    milk

    (𝑛=143);(3)

    300I

    Uof

    vitamin

    D3

    daily

    inam

    ilksubstitute

    (𝑛=147);(4)

    300I

    Uof

    vitamin

    D3in

    adailypill

    (𝑛=112);and

    (5)a

    total

    of13,700

    IUof

    vitamin

    D3in

    pills

    givenover

    the

    first7days

    ofstu

    dy(𝑛=95).

    Follo

    w-up:winter

    (Janu

    ary–March).

    Atbaselin

    e,them

    edianserum

    25(O

    H)D

    level

    was

    7ng/mL(in

    terquartile

    range:5–10ng

    /mL).

    Atthee

    ndof

    thetria

    l,follo

    w-upwas

    99%

    (𝑛=244),and

    them

    edian25(O

    H)D

    levelsof

    child

    renin

    thec

    ontro

    lversusv

    itamin

    Dgrou

    psweres

    ignificantly

    different

    (7versus

    19ng

    /mL;

    𝑝=0.001).C

    omparedwith

    controls,

    child

    ren

    receivingvitamin

    Drepo

    rted

    significantly

    fewer

    ARIsd

    uringthes

    tudy

    perio

    d(m

    ean:

    0.80

    versus

    0.45;𝑝=0.047),w

    ithar

    ater

    atio

    of0.52

    (95%

    confi

    denceinterval:0.31–0

    .89).

    Adjustingfora

    ge,gender,andhisto

    ryof

    wheezing,vitamin

    Dcontinuedto

    halvethe

    riskof

    ARI

    (rater

    atio:0.50[95%

    confi

    dence

    interval:0.28–0.88]).Sim

    ilarresultswere

    foun

    dam

    ongchild

    reneither

    belowor

    above

    them

    edian25(O

    H)D

    levelatb

    aseline

    (rate

    ratio

    :0.41v

    ersus0

    .57;pforinteractio

    n=.27).

    Vitamin

    Dsupp

    lementatio

    nsig

    nificantly

    redu

    cedthe

    riskof

    ARIsinwinter

    amon

    gMon

    golianchild

    ren

    with

    vitamin

    Ddeficiency.

    Urashim

    aetal.;

    2010

    Amultic

    enter,

    rand

    omized,

    doub

    le-blin

    d,placebo-

    controlled,

    parallel-g

    roup

    trial

    430scho

    olchild

    ren(56%

    werem

    ale)aged

    6–15y,

    with

    orwith

    out

    underly

    ingdiseases,

    weree

    ligibleandasked

    toparticipateinthe

    study

    bythe

    pediatric

    ians

    incharge

    oftheo

    utpatie

    ntclinics.

    Thep

    articipantswere

    askedto

    take

    3tablets

    twiced

    aily,

    total:1200

    IUvitamin

    D3(217

    child

    ren)

    orplacebo(213

    child

    ren).

    Thea

    ccrualperio

    dwas

    from

    Decem

    ber1,2008,

    toMarch

    31,200

    9.

    Influ

    enza

    Aoccurred

    in18

    of167(10.8%

    )child

    renin

    thev

    itamin

    D3grou

    pcompared

    with

    31of

    167(18.6%

    )childrenin

    thep

    lacebo

    grou

    p[rela

    tiver

    isk(RR),0.58;95%CI

    :0.34,

    0.99;𝑝=0.04].Th

    ereductio

    nin

    influ

    enza

    Awas

    morep

    rominentinchild

    renwho

    hadno

    tbeen

    taking

    otherv

    itamin

    Dsupp

    lements(RR:

    0.36;95%

    CI:0.17,0.79;𝑝=0.006)

    andwho

    startednu

    rseryscho

    olaft

    erage3

    y(RR:

    0.36;

    95%CI

    :0.17,0.78;𝑝=0.005).Inchild

    renwith

    apreviou

    sdiagn

    osisof

    asthma,asthmaa

    ttacks

    asas

    econ

    dary

    outcom

    eoccurredin

    2child

    ren

    receivingvitamin

    D3comparedwith

    12child

    renreceivingplacebo(RR:

    0.17;95%

    CI:

    0.04,0.73;𝑝=0.006).

    Vitamin

    D3

    supp

    lementatio

    ndu

    ringthe

    winterm

    ayredu

    cethe

    incidenceo

    finfl

    uenzaA

    ,especiallyin

    specific

    subgroup

    sof

    scho

    olchild

    ren.

  • Evidence-Based Complementary and Alternative Medicine 15

    Table2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Şişm

    anlare

    tal.;

    2016

    Clinicaltrial

    Sixty-threec

    hildren

    aged

    betweensix

    mon

    ths

    andfivey

    earswith

    lower

    respira

    tory

    infections

    and59

    age-matched

    child

    renwho

    hadno

    histo

    ryof

    respira

    tory

    symptom

    sinthelast

    mon

    thandno

    accompanyingchronic

    disease.

    Follo

    w-up:Decem

    ber

    2010

    andFebruary

    2011.

    25(O

    H)v

    itamin

    Dlevel

    of<20

    ng/m

    Lwas

    considered

    vitamin

    Ddeficiency,alevelof

    20–30n

    g/mLwas

    considered

    vitamin

    Dinsufficiency,a

    levelof

    >30

    ng/m

    Lwas

    considered

    norm

    al,and

    alevelof

    >150–

    200n

    g/mLwas

    considered

    intoxicatio

    n.

    Nosig

    nificantcorrelationwas

    foun

    dbetween

    vitamin

    Dlevelsandlower

    respira

    tory

    tract

    infectionin

    term

    sofd

    iseasea

    ndits

    severity.

    How

    ever,itw

    asfoun

    dthatvitamin

    Ddeficiency/insufficiency

    was

    observed

    with

    ahigh

    ratein

    allchildreninclu

    dedin

    thes

    tudy.

    Alth

    ough

    nocorrelation

    was

    foun

    dbetweenvitamin

    Dleveland

    lower

    respira

    tory

    tractinfectio

    n,itisrecommendedthat

    vitamin

    Dlevelsho

    uldbe

    measuredin

    child

    renwith

    lower

    respira

    tory

    tract

    infectionandvitamin

    Dsupp

    lementatio

    nshou

    ldbe

    givento

    allchildren

    especiallyin

    winterm

    onths

    basedon

    thefactthatthe

    levelofvitamin

    Dwas

    lower

    than

    norm

    alin

    approxim

    ately

    halfof

    the

    child

    reninclu

    dedin

    the

    study

    andconsideringthe

    effectsof

    vitamin

    Don

    infections,pulmon

    ary

    functio

    ns,and

    immun

    ity.

    Li-ngetal.;2009

    A3-mon

    thprospective,

    rand

    omized,

    doub

    le-blin

    d,placebo-

    controlledtrial

    ofvitamin

    D3

    supp

    lementa-

    tionin

    ambu

    latory

    adults

    162adults(18–80

    years

    old)

    werer

    ando

    mized.

    Male:17

    activ

    e,13

    placebo.

    Female:61

    activ

    e,57

    placebo.

    84patie

    ntsreceived

    50𝜇g/dvitamin

    D3and

    78patie

    ntsreceived

    placebo.

    Follow-up:March–Jun

    e2007.

    Therew

    eren

    osig

    nificantd

    ifferencesb

    etween

    thea

    ctivea

    ndplacebopatie

    ntsa

    tbaseline.Th

    ebaselin

    e25-OHDlevelsranged

    from

    16to

    156n

    mol/lwith

    meanlevelof63.7±28.7nm

    ol/l

    inthes

    tudy

    popu

    lation.

    Atbaselin

    e,23%of

    the

    activ

    epatientse

    xceeded75

    nmol/l.

  • 16 Evidence-Based Complementary and Alternative Medicine

    Table2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Bischo

    ff-Ferrariet

    al.;2012

    Clinicaltrial

    20white

    postm

    enop

    ausalw

    omen,

    50to

    70yearso

    fage,in

    generalgoo

    dhealth

    with

    anaverage2

    5(OH)D

    levelof13.2±3.9ng

    /mL

    (mean±SD

    )and

    amean

    ageo

    f61.5±7.2years

    werer

    ando

    mized

    toeither

    20mgof

    HyD

    or20

    mg(800

    IU)o

    fvitamin

    D3perd

    ayin

    ado

    uble-blin

    dmanner.

    Participantsattend

    edon

    escreening

    visit

    and

    14clinicalvisitsdu

    ringa

    4-mon

    thtrialp

    eriod.

    Wom

    enwho

    passed

    eligibilitycriteria

    signed

    inform

    edconsentand

    werer

    ando

    mlyassig

    ned

    toon

    eoffou

    rgroup

    s:20

    mgHyD

    daily,20m

    g(800

    IU)v

    itamin

    D3

    daily,140

    mgHyD

    weekly,or

    140m

    g(560

    0IU)v

    itamin

    D3

    weekly.Allsupp

    lements

    weretaken

    orally.

    We

    rand

    omized

    five

    participantsto

    each

    treatmentg

    roup

    .The

    dose

    ofvitamin

    D3was

    chosen

    tocompare

    tothec

    urrent

    stand

    ardfor

    vitamin

    D3

    (20m

    g(1/4)800I

    U/d).

    Mean25(O

    H)D

    levelsincreasedto

    69.5ng

    /mL

    intheH

    yDgrou

    p.Th

    isris

    ewas

    immediateand

    susta

    ined.M

    ean25(O

    H)D

    levelsincreasedto

    31.0ng

    /mLwith

    aslowincrease

    inthev

    itamin

    D3grou

    p.Wom

    enon

    HyD

    comparedwith

    vitamin

    D3had2.8-fold

    increasedod

    dsof

    maintainedor

    improved

    lower

    extre

    mity

    functio

    n(odd

    sratio

    [OR](1/4)2.79;95%

    confi

    denceinterval[CI

    ],1.18–6.58)a

    nda

    5.7-mmHgdecrease

    insysto

    licbloo

    dpressure

    (𝑝(1/4)0.0002).B

    othtypeso

    fvitamin

    Dcontrib

    uted

    toad

    ecreaseinfiveo

    utof

    seven

    markersof

    innateim

    mun

    ity,significantly

    more

    pron

    ounced

    with

    HyD

    fore

    otaxin,IL-12,

    MCP

    -1,and

    MIP-1b.Th

    erew

    eren

    ocaseso

    fhypercalcemiaatanytim

    epoint.Twenty

    microgram

    s(20

    mg)

    ofHyD

    perd

    ayresultedin

    asafe,im

    mediate,and

    susta

    ined

    increase

    in25(O

    H)D

    serum

    levelsin

    allp

    artic

    ipants,

    which

    may

    explainits

    significantb

    enefito

    nlower

    extre

    mity

    functio

    n,systo

    licbloo

    dpressure,and

    innateim

    mun

    erespo

    nse

    comparedwith

    vitamin

    D3.

    innateim

    mun

    erespon

    se

    Thes

    tudy

    show

    sthat2

    0mg

    HyD

    issig

    nificantly

    more

    efficientand

    morer

    apid

    inshiftinghealthy

    postm

    enop

    ausalw

    omen

    into

    adesira

    ble2

    5(OH)D

    serum

    levelofatleast

    30ng

    /mLcomparedto

    800I

    U(20m

    g)vitamin

    D3.

    Charan

    etal.;2012

    Asyste

    matic

    review

    and

    meta-analysis

    Hum

    ans

    Adults(18–80

    year,

    18–28men,and

    postm

    enop

    ausal

    wom

    en)a

    ndchild

    ren

    (1–3

    year,6–15year).

    Thep

    opulationnu

    mber

    isno

    treported.

    Doseo

    fvitamin

    Dused

    inthesec

    linicaltrials

    ranged

    from

    400I

    U/day

    to2000

    IU/day.Inon

    eclinicaltria

    lsingle

    parenteraldo

    seof

    vitamin

    Dwas

    given

    (100

    000I

    U).

    Eventsof

    respira

    tory

    tractinfectio

    nswere

    significantly

    lower

    invitamin

    Dgrou

    pas

    comparedto

    controlgroup

    [odd

    sratio

    =0.582

    (0.417–0

    .812)𝑝=0.001]

    accordingto

    rand

    ommod

    el.Onseparateanalysisof

    clinicaltria

    lsdealingwith

    grou

    psof

    child

    renandadults,

    beneficialeffectof

    vitamin

    Dwas

    observed

    inbo

    th,according

    tofixed

    mod

    el[odd

    sratio

    =0.579(0.416–0

    .805),𝑝=0.001andod

    dratio

    =0.653(0.472–0

    .904

    0),𝑝=0.010resp.].

    Innateand

    adaptiv

    eim

    mun

    ity

    Itisbelievedthatvitamin

    Dincreasesthe

    prod

    uctio

    nof

    naturalantibod

    ies.Vitamin

    Disalso

    know

    nto

    streng

    then

    theimmun

    ityby

    indu

    cing

    mon

    ocyte

    differentiatio

    nand

    inhibitin

    glymph

    ocyte

    proliferatio

    n.Itisalso

    postu

    latedthatvitamin

    Denhances

    thep

    hagocytic

    activ

    ityof

    macroph

    ages.

  • Evidence-Based Complementary and Alternative Medicine 17

    Table2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Chen

    etal.;2016

    Clinicaltrial

    99wom

    enwith

    ahistory

    oftwoor

    more

    successiv

    emisc

    arria

    ges.

    Atotalof35patie

    nts

    constituted

    thev

    itamin

    Dno

    rmalgrou

    p(V

    DN)

    (age

    33.6y±3.9),and

    51patie

    ntsw

    ereincludedin

    thev

    itamin

    Dinsufficiency

    grou

    p(V

    DI)(age

    32.4y±3.9),

    and13

    vitamin

    Ddeficiencypatie

    ntsin

    VDD(age

    33.0y±4.4).

    Patie

    ntsw

    ithrecurrent

    misc

    arria

    ge(RM)w

    ere

    supp

    lementedwith

    0.5𝜇

    g/dayof

    1,25(OH)2Dfor2

    mon

    thsa

    ndthen

    perip

    heralblood

    cells.

    Thep

    ercentageo

    fCD19+Bcells

    andNK

    cytotoxicityatan

    effector-to-ta

    rgetcell(E

    :T)

    ratio

    of50

    :1,25:

    1,and12.5:1weresignificantly

    high

    erin

    thev

    itamin

    Dinsufficiency

    grou

    p(V

    DI)than

    inthev

    itamin

    Dno

    rmalgrou

    p(V

    DN)(𝑝<.05each).Th

    epropo

    rtionof

    TNF-𝛼-expressingTh

    cells

    was

    significantly

    high

    erin

    thev

    itamin

    Ddeficiencygrou

    p(V

    DD)thanin

    VDN(𝑝<.05).H

    owever,there

    weren

    osig

    nificantd

    ifferencesb

    etweenVDI

    andVDD.Th

    isdysregulationwas

    significantly

    redu

    cedwith

    1,25(OH)2Dsupp

    lementatio

    n.

    Innateand

    adaptiv

    eim

    mun

    ity:

    cell-mediated

    immun

    ity

    Itwas

    foun

    dthatthe

    percentage

    ofperip

    heral

    bloo

    dCD

    19+Bcells,the

    percentage

    ofTN

    F-𝛼-

    prod

    ucingTh

    cells,and

    NK

    cytotoxicityatallE

    :Tratio

    swered

    ramatically

    redu

    cedun

    der1,25(OH)2D

    supp

    lementatio

    n.ithas

    been

    show

    nthat

    1,25(OH)2Dcould

    downregulates

    everalgenes

    associated

    with

    TNF-𝛼,

    inclu

    ding

    proteins

    involved

    inthetranscriptio

    nof

    TNF-𝛼,one

    ofits

    prim

    ary

    receptors,andTN

    F-𝛼itself.

    Vitamin

    Dwas

    also

    ableto

    depo

    lariz

    eperforin

    expressio

    nin

    the

    cytoplasm,w

    hich

    redu

    ced

    theN

    Kcytotoxicityin

    RMpatie

    nts.

    Dankersetal.;

    2017

    Review

    Ther

    eviewdiscussedthee

    ffectof

    vitamin

    Dwhich

    isthem

    odulationof

    theimmun

    esystem.

    Ther

    eviewdiscussesthe

    currentk

    nowledge

    abou

    tthe

    molecular

    mechanism

    sund

    erlying

    theimmun

    omod

    ulatoryeffectsof

    vitamin

    Dandho

    wthesea

    dvancesc

    anbe

    used

    inthe

    treatmento

    fautoimmun

    edise

    ases.

    Autoim

    mun

    ity,

    innateandadaptiv

    eim

    mun

    ity

  • 18 Evidence-Based Complementary and Alternative Medicine

    Table2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    DeG

    ruijland

    Pavel;2012

    Rand

    omized

    clinicalstudy

    105stu

    dent

    volunteers

    (18–30

    yearso

    fage)

    divide

    in3grou

    ps.

    Thep

    articipantswere

    rand

    omized

    to3grou

    ps:

    (A)sub

    jected

    to3tim

    esaw

    eeksub-sunb

    urn

    sunb

    edexpo

    sure

    (𝑛=35),(B)d

    aily

    vitamin

    Dsupp

    lementatio

    n,1000

    IU(𝑛=37),and

    (C)a

    controlgroup

    with

    outany

    interventio

    n(𝑛=33).Th

    emean

    serum

    levelof

    25-hydroxy

    vitamin

    D(25(OH)D

    )dropp

    edfro

    m62

    to55

    nmoll−1

    ingrou

    pC,

    whilethese

    levelsrose

    from

    62to

    109

    andfro

    m58

    to93

    nmol

    l−1in

    grou

    psAandB.

    Alth

    ough

    fewer

    coldso

    ccurredin

    theg

    roup

    s(A

    )and

    (B)com

    paredwith

    controlgroup

    (C),

    thed

    ifference

    was

    notsignificant.Th

    einitia

    l25(O

    H)D

    levelsin

    thev

    olun

    teersthatcaughta

    cold

    (𝑛=61)w

    eren

    otsig

    nificantly

    different

    from

    thosew

    hodidno

    t(𝑛=44):meanof

    61(SD21)v

    ersus6

    1(SD

    20)n

    moll−1

    (nor

    were

    thefi

    nallevelsd

    ifferent:meanof

    86(SD31)

    versus

    86(SD32)n

    moll−1

    ).

    Innateim

    mun

    ityandskin

    barrier

    Thes

    tudy

    show

    ssub-sunb

    urnsunb

    edtre

    atmenttobe

    effectiv

    ein

    tann

    ingandin

    increasin

    gthe2

    5(OH)D

    serum

    level,

    mores

    othan

    oralvitamin

    Dsupp

    lementatio

    nby

    1000

    IUperd

    ay.D

    espite

    earlier

    results

    suggestin

    ga

    possiblebeneficialeffecton

    colds,this8-week

    mid-w

    interc

    ourseo

    fsunb

    edexpo

    suresh

    as,

    however,noappreciable

    effecto

    ncolds.

    deSá

    DelFiolet

    al.;2015

    Review

    Hum

    ans.

    Thisstu

    dyaimed

    toreview

    recent

    clinicaland

    epidem

    iologicalstudies

    cond

    uctedin

    adults

    andchild

    renandto

    evaluatethefun

    ctionalrole

    ofvitamin

    Din

    respira

    tory

    infections.Th

    eevaluatedstu

    dies

    show

    anim

    portant

    immun

    omod

    ulatoryroleof

    vitamin

    D,w

    hich

    redu

    cesthe

    incidencea

    ndris

    kof

    URT

    Is(upp

    errespira

    tory

    tractinfectio

    ns),bo

    thin

    child

    ren

    andin

    adults.

    Com

    batin

    gURT

    Iscanbe

    done

    prop

    hylactically,

    associatingtheu

    seof

    vaccines

    againstStre

    ptococcusp

    neum

    oniaew

    ithstreng

    theningtheimmun

    esystem

    throug

    hsupp

    lementatio

    nwith

    vitamin

    D.

    Innateand

    adaptiv

    eimmun

    esyste

    m

    Vitamin

    Dappearsto

    combatinfectio

    nvia

    multip

    lemechanism

    s.It

    hasa

    directinflu

    ence

    onthep

    rodu

    ctionof

    cathelicidin,w

    hich

    may

    lead

    toincreased

    susceptib

    ilityto

    virusesa

    ndbacteria,and

    itinflu

    ences

    cytokine

    profi

    lesd

    uring

    infectionviathe

    innateand

    adaptiv

    eimmun

    esystem.

  • Evidence-Based Complementary and Alternative Medicine 19Ta

    ble2:Con

    tinued.

    Authors

    Type

    ofstu

    dySubjects

    Dosage

    Results

    Type

    ofim

    mun

    ityinvolved

    Mechanism

    ofactio

    n

    Denlin

    gere

    tal.;

    2016

    Aclinicaltria

    l:theA

    sthm

    aNet

    VID

    A(V

    itamin

    DAd

    d-on

    Therapy

    Enhances

    Corticosteroid

    Respon

    siveness)

    trial

    408adult

    patie

    nts.

    Patie

    ntsa

    rerand

    omized

    toreceivep

    lacebo

    orcholecalciferol

    (100,000

    IUload

    plus

    4,00

    0IU/d)for

    28weeks

    asadd-on

    therapy.

    Atotalof203

    participantsexperie

    nced

    atleasto

    necold.

    Despiteachieving25-hydroxy

    vitamin

    Dlevelsof

    41.9ng

    /ml(95%confi

    denceinterval[CI

    ],40

    .1–43.7ng

    /ml)by

    12weeks,vitamin

    Dsupp

    lementatio

    nhadno

    effecto

    nthep

    rimaryou

    tcom

    e:thea

    verage

    peak

    WURS

    S-21

    scores

    (62.0[95%

    CI,

    55.1–

    68.9;placebo

    ]and

    58.7[95%

    CI,52.4–

    65.0;vitamin

    D];𝑝=0.39).Th

    erateo

    fcolds

    didno

    tdiffer

    between

    grou

    ps(rater

    atio

    [RR],1.2