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Rehabilitation Guidelines for patients undergoing Posterior
Cruciate Ligament Repair (PCL)
Date Approved 25/09/2014
Ratifying Body Joint Academic Committee
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Author Helen Nafis
Owner (Executive Director) Click to choose an Executive Director.
Directorate Operations and Transformation - Direct Care
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Rehabilitation Guidelines for patients undergoing Posterior Cruciate Ligament Repair (PCL) | Page 1
Date Approved 25/09/2014Version 1.0
Excel document under ‘Policies’ on Forms and Templates for list of options). Please replace all this text.
Review Date 1st May 2017
Keywords and Phrases Rehabilitation, posterior cruciate ligament, ligament, ligament reconstruction, physiotherapy, knee surgery, complications, outcomes, milestones, function, treatment, exercise, pain relief, restrictions, limitations, sport, fitness, postural awareness, pain education, mobility, goals, precautions, compliance, knee pain, leg pain
External References e.g. NHSLA
Consultation Group/Approving Bodies
RNOH Knee surgeons
Readership Clinical staff only
Choose an item.CQC Outcomes
Outcome 1: Respecting and involving people who use services
Outcome 4: Care and welfare of people who use services
Outcome 6: Cooperating with other providers
Outcome16: Assessing and monitoring the quality of service provision
NHSLA General Standards 4.1 Patient information & consent
4.2 Patient information
4.4 Screening Procedures
4.7 Physical assessment & examination of patients
4.14 Transfer of patients
4.15 Discharge of patients
5.6 Analysis
5.7 Improvement
5.8 Best practice - NICE
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Table of Contents
1. Introductions and aims of guideline........................................................................3
1.1 Sub heading 2..................................................................................................3
2. Definitions...............................................................................................................3
2.1 Sub heading 2..................................................................................................3
3. Duties and Responsibilities.....................................................................................4
3.1 Sub heading 2..................................................................................................4
4. Body of guideline....................................................................................................4
4.1 Sub heading 2..................................................................................................4
5. Monitoring and the effectiveness of this guideline..................................................4
5.1 Sub heading 2..................................................................................................4
Appendix 1: Glossary of Terms..................................................................................5
Appendix 2: Other linked trust policies and guidelines...............................................6
Appendix 3: Extra sources of information and support...............................................7
Appendix 4: Privacy Impact Assessment and Equality Analysis................................8
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1. Introductions and aims of guidelinePlease note that this is advisory information only. Your experiences may differ from those described. All exercises must be demonstrated to a patient by a fully qualified physiotherapist. We cannot be held liable for the outcome of you undertaking any of the exercises shown here independently of direct supervision from the RNOH.
As a specialist orthopaedic hospital we recognise that our broad and often complex patient group needs an individualised rehabilitation approach. Our emphasis is on patient-specific rehabilitation, which encourages recognition of those patients who may progress slower than others. These rehabilitation guidelines are therefore ‘milestone driven’ and designed to provide an equitable rehabilitation service to all our patients. They will also limit unnecessary visits to the outpatient clinic at RNOHT by helping the patient and therapist to identify when specialist review is required.
2. DefinitionsSee Section 4
3. Duties and ResponsibilitiesThis section N/A for this guideline
4. Body of guidelineIndications for Surgery
The main indication of Posterior Cruciate Ligament (PCL) reconstruction surgery is symptomatic instability following PCL injury. The aim of PCL reconstruction surgery is to restore the functional stability of the knee without compromising other joint functions.
Possible Complications
Infection
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Bleeding Nerve damage Deep vein thrombosis Pulmonary embolism Persistent / Recurrent pain Recurrent symptoms including locking, swelling, instability Failure of graft Persistent / recurrent joint crepitus Altered sensation in the knee post-operatively
Surgical Techniques
The technique(s) used will dependent on the consultant. A variety of graft choices are available to surgeons that include;
Autograft : involves the grafting of bone or tissue from the patient’s body. The
patella tendon, hamstrings and achilles tendon are autografts used
Allograft : is the use of bone or tissue from a donor’s (typically a cadaver’s
body) body.
Expected Outcome
Improved function / mobility Improved pain relief Improved knee stability Return to low impact sports may be possible but strenuous sport unlikely Full recovery may take up to twelve months
Pre-operatively
Where possible the patient will be seen pre-operatively, and with consent, the following assessed:
Current functional levels General Health Social / Work / Hobbies Functional range of movement Balance / Proprioception Gait / mobility, including walking aids, orthoses Post-operative expectations Patient information leaflet issued Post-operative management explained
Post-operativelyRehabilitation Guidelines for patients undergoing Posterior Cruciate Ligament Repair
(PCL) | Page 5Date Approved 25/09/2014
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Always check the operation notes, and the post-operative instructions. Discuss any deviation from routine guidelines with the team concerned.
INITIAL REHABILITATION PHASE: 0-6 weeks
Goals
To be safely and independently mobile with appropriate walking aid, adhering to weight bearing status, which is usually PWB unless otherwise indicated by the consultant
To be independent with home exercise programme as appropriate To understand self management / monitoring, e.g. skin sensation, colour,
swelling, temperature, etc To be able to don and doff hinge knee brace safely
Restrictions
Ensure that partial weight bearing restrictions are adhered to Wear hinge brace locked at 20 º for 3/52. After 3 weeks brace can be adjusted
and locked at 0º when mobilising. At 3 weeks post op, brace can be unlocked for exercises to work towards 0°-
60° ROM. If sedentary employment, may be able to return to work from 2-4 weeks post-
operatively, as long as provisions to elevate leg, and no complications
Treatment
Pain-relief: Ensure adequate analgesia Exercises:
Example of exercises
o Deep breathing and circulatory exercises o Static quadriceps, co-contraction of hamstring/quadriceps and active
ankle ROM Advice / Education: Teach how to monitor sensation, colour, circulation,
temperature, swelling, and advise what to do if concerned. Swelling Management: Teach protection, rest, icing, compression and
elevation (PRICE). Mobility: ensure patient independent with transfers and mobility, including
stairs if necessary according to weight bearing status and with appropriate aid. Brace: Ensure brace fits and patient understands how to don and doff brace as
appropriate. Electrotherapy if appropriate
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On discharge from ward :
Independent and safe mobilising, including stairs with appropriate aid. Independent and safe with home exercise programme. Independent with swelling management. Ongoing out-patient physiotherapy arranged for within 6 weeks post op.
RECOVERY REHABILITATION PHASE: 6 weeks – 12 weeks
Goals
Increase to FWB using appropriate walking aids safely 0°-90 º at 12 weeks post op
Restrictions
At 6 weeks post op hinge knee brace can be adjusted to 0°-90° working towards 0°-90° ROM at 12 weeks post op
No formal weight bearing restrictions; weight bear as tolerated
Treatment
Pain relief Advice / Education Posture advice / education Mobility: ensure safely and independently mobile. Progress off walking aids as
able once appropriate and safe. Gait Re-education Examples of exercises:
o Active assisted range of movement (AAROM) within ROM restrictions o Active range of movement (AROM) with ROM restrictionso Strengthening of muscles stabilising the knee progressing resistance
with theraband/weights and/or COG shift as appropriate (keep closed chain until 12 weeks)
o Core stability work and gluteal control worko Balance / Proprioception progress unilateral exercises with unstable
BOS and COG shift. o Review lower limb biomechanics and kinetic chain, addressing
issues as appropriate Biofeedback may be used if altered sequencing of muscles. Swelling Management
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Manual Therapy: o Soft tissue techniques as appropriateo Joint mobilisations as appropriate
Monitor sensation, swelling, colour, temperature, etc Hydrotherapy if appropriate Pacing advice as appropriate Electrotherapy if appropriate Brace Hinge brace set at 0-30 º at 6/52 post operatively and gradually
increasing to 0 - 60 º at 12/52 as comfort allows. Unlock brace when mobilising when sufficient knee control is achieved.
Milestones to progress to next phase
Mobilising FWB independently progressing walking aid as appropriate with hinge brace in situ, unlocking brace when knee control adequate
Achieving 0-90 º within hinge brace Bilaterally equal propriocepton tests on single leg stance
Failure to meet milestones
Refer back to team / Discuss with team Refer to failure to progress chart
REHABILITATION PHASE: 3 months – 1 year
Goals
Wean off brace and mobilise independently Gain full knee AROM 1RM single leg press RSI greater than or equal to 125%
Calculation of Relative Strength Index
(RSI (%) = weight pushed (kg) ÷ bodyweight (kg) × 100)
LSI 85% - 100% of knee extensors Calculation of Limb Symmetry Index
(LSI (%) = injured limb score ÷ uninjured limb score × 100)
Symmetry on hop tests ie multiple single hop stabilization test, single leg hop for distance
If satisified criteria for functional testing then for graded return to sport if set as patient goal
Establish long term maintenance programme
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Restrictions
No restrictions may discard hinge brace, as knee control allows No jogging until proprioception on an uneven surface, knee valgus control when
leaping and unilateral closed kinetic chain squat with knee valgus control is achieved.
Return to sport when has satisfied functional performance testing requirements and when consultant has agreed for patient to return to sport: this is expected to be after 1 year post-operatively
Return to breast stroke swimming at 4/12
Treatment
Mobility / function: Progression of mobility and function, increasing dynamic control with specific training to functional goals
Gait Re-education Exercises:
o Jogging progressing to change of direction and rotation component as appropriate
o Plyometricso Jump training o Agility trainingo Hop testso Multiple single hop stabilization testo Strengthening through range to include OKC quadriceps if appropriateo Introduction of sports specific and occupation specific
rehabilitationo Core stability and gluteal control worko Stretches of tight structures as appropriate.o Review lower limb biomechanics and kinetic chain, addressing
issues as appropriateo Balance / Proprioception work progressing to unstable BOS and COG
shift. Progress from static to dynamic exercises as appropriate. Wean from brace once gained sufficient proprioceptive control and strength around the knee.
o Review lower limb biomechanics and kinetic chain, addressing issues as appropriate.
Swelling Management Manual Therapy:
o Soft tissue techniques as appropriateo Joint mobilisations as appropriate
Pacing advice Electrotherapy if appropriate Hydrotherapy if appropriate
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Milestones for discharge
Independently mobile unaided without hinge brace Good knee control and muscle strength Achieving full AROM Good proprioceptive control dynamically. Return to normal functional level. Return to sport if set as goal; satisfied criteria for functional testing and return to
sports if set as patient goal.
Failure to meet milestones
Refer back to team / Discuss with team Refer to failure to progress chart
5. Monitoring and the effectiveness of this guideline
Failure to progress
If a patient is failing to progress, then consider the following:
POSSIBLE PROBLEM ACTION
Swelling Ensure elevating leg regularly.
Use ice as appropriate if normal skin sensation and no contraindications.
Decrease amount of time on feet.
Pacing.
Use walking aids.
Circulatory exercises.
Modify exercise programme as appropriate. Should continue isometric work at all times.
If decreases overnight, monitor closely.
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If does not decrease over a few days, refer back to surgical team
Pain Decrease activity.
Ensure adequate analgesia.
Elevate regularly.
Decrease weight bearing and use walking aids as appropriate.
Pacing.
Modify exercise programme as appropriate. Should continue isometric work at all times.
If persists, refer back to surgical team.
Breakdown of wound e.g. inflammation, bleeding, infection
Refer to surgical team.
Recurrent Instability Refer back to surgical team.
Ensure exercise progressions are at suitable level for patient.
Address core stability.
Numbness / altered sensation Review immediate post-operative status if possible.
Ensure swelling under control.
If new onset or increasing refer back to surgical team.
If static, monitor closely, but inform surgical team and refer back if deteriorates or if concerned.
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Appendix 1: Glossary of Terms
Please add text here.
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Appendix 2: Other linked trust policies and guidelines
Other orthopaedic rehabilitation guidelines for knee surgery would sit here
Link to rehabilitation guidelines for all other teams
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Appendix 3: Extra sources of information and support
Calculation of Limb Symmetry Index
LSI (%) = injured limb score ÷ uninjured limb score × 100
Calculation of Relative Strength Index
RSI (%) = weight pushed (kg) ÷ bodyweight (kg) × 100
Summary of evidence for physiotherapy guidelines
A comprehensive literature search was carried out to identify research relating to rehabilitation following posterior cruciate ligament of the knee. After the reviewing the articles and information, the physiotherapy guidelines were produced on the best available evidence.
o Clark N (2001) Functional performance testing following knee ligament injury.
Phyysical Therapy in Sport 2, 91-105
o Dick F 1989 Sports Training Principles, 2nd edn, A & C Black, London
o Heyward V 1998 Advanced fitness assessment and exercise prescription, 3 rd
edn. Human Kinetics, Illinois
o Sapega A 1990 Muscle performance evaluation in orthopaedic practice. Journal
of Bone and Joint Surgery 72A (10): 1562-1574
Appendix 4: Privacy Impact Assessment and Equality Analysis
Please add text here.
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This guideline is available on request in large print and alternative languages. It is a manager’s responsibility to ensure employees are aware of these options.
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Overpayment
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TOIL (Time off in Lieu)
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