prime+plus magazine - august 2011

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P R I M E + P L U S M A G A Z I N E • A U G U S t 2 0 1 11

EntErtainmEnt

Upcoming Shows . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Little Anthony and The Imperials . . . . . . . . . . . . . . . . . . . . . . 7

Bill Maher Returns To The Orleans . . . . . . . . . . . . . . . . . . . . . 8

LEisurE

Upcoming Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

Food

How To Serve Wine Like An Expert . . . . . . . . . . . . . . . . . . . . .10

The Ten-Minute Couscous Salad . . . . . . . . . . . . . . . . . . . . . . . 11

Three Exotic Fruits For Any Old Day . . . . . . . . . . . . . . . . . . . 12

HEaLtH

Herbal Therapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Walking Over The 50 Year Mark . . . . . . . . . . . . . . . . . . . . 14-15

Ask The Eye Doctor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

travEL

Summer Travel Can Mean Tickets . . . . . . . . . . . . . . . . . . . . . . 21

You

Five Tips For Buying A New Computer . . . . . . . . . . . . . . . . 22

Give Your Grandchildren The Gift of Life . . . . . . . . . . . . . . . 23

The Two Most Important Reasons To Join Facebook . . . . 24

FasHion

Legends of The 1960’s Beehive Hairstyle . . . . . . . . . . . . . . 26

Flirty In Flats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

FamiLY & FriEnds rEsourcEs

How To Stay Independent Longer . . . . . . . . . . . . . . . . . . . . 29

cLub card sEction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19

cLassiFiEds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30-31

Table ofConTenTs

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Well, since you’re asking, the United States Census Bureau considers a

baby boomer to be someone born between (and including) 1946 and 1964. The term, however, is generally used to define a person who was born during the boom in births following World War II and who grew up during the ’50’s, ’60’s and ’70’s, so it’s nearly impossible to achieve a broad consensus of a precise definition. More importantly, there is widespread agreement that baby boomers (especially those born at the early end of the spectrum) helped to redefine traditional values. The music, events and social changes during the decade of the ’60’s made a permanent impression on those who were in their formative years. In fact, there were so many changes in the ’60’s that how old you were during that decade played an important role in how you turned out. Certainly, 1961 was a lot different than 1969. Consider, for a moment that the Cuban Missile Crisis, the deaths of President Kennedy, Bobby Kennedy and Dr. Martin Luther King, the Vietnam war, the related protest movements and the Watergate scandal all made a deep impression on early boomers. However those born after 1969 have no direct recollection of the assassination of President Kennedy. Most were not listening to rock music by the time the Beatles broke up. The Platters, Buddy Holly, The Drifters, Dion, The Mamas & Papas and many other music artists of the ’50’s and ’60’s are not part of the foundation of their musical tastes...and they were never subjected to the military draft. So even though there is much that ties boomers

together, there is much that separates them as well. I bring all this up because Prime Plus technically targets an audience made up of on-the-go, age 50-plus adults, but like the boomers, our precise “defined” demographic is blurred. Our feedback tells us that the magazine is enjoyed by age 40-plus (and even younger) adults as well. Conversely, we’re getting positive comments from readers beyond the boomer years. Frankly, I’m not surprised. Prime Plus features informative and timely articles that appeal to most adults. And each month, Prime Plus includes at least one article addressing eldercare issues. So if you’re a boomer, a senior, a middle-ager, or whatever you want to call yourself...no matter if you are a conservative, liberal or independent...or if your musical bent is Bing Crosby, Big Joe Turner, The Big Bopper, The Beatles or Beyonce, Prime Plus is your magazine. We’re evolving every month to make ourselves better and provide the content you want. I’m happy to say that Prime Plus is the magazine for grown-ups! Don’t be bashful! Write to our editor, Yvette Sams ([email protected]) or me and let us know what you think. Your comments are important as we move forward. Last but not least, enjoy this month’s issue of Prime Plus...and don’t forget to visit us online at www.primeplusmag.com and be a fan on our facebook page (search PrimePlusMag).

Best Regards,David [email protected]

from The Publisher

David [email protected]

PubLisHEr

oK, so eXaCTlY WhaT isa “babY boomer?”


from The ediTor

Editor

Yvette SamsManaging Editor

©2011 Prime Plus Magazine. Prime Plus is protected as a trademark in the United States. Reproduction in whole or part without permission is prohibited. The publisher accepts no responsibility for unsolicited or contributed manuscripts, photographs, artwork or advertisements. Submissions will not be returned unless arranged for in writing. Prime Plus Magazine is a monthly publication. All information regarding editorial content or property for sale is deemed reliable. No representation is made as to the accuracy hereof and is printed subject to errors and omissions.

Publisher: David Moline Managing Editor: Yvette SamsArt Director: Bob Burch Advertising Director: Debbie CloseAccount Manager: Kris Kurtzahn Account Manager: Candice Mathon

August 2011 Volume 1 Number 4View our Digital Edition at: www.primeplusmag.comAvailable as a free publication in supermarkets and numerous select locations throughout the Valley.Prime Plus Magazine is published 12 times a year

Prime Plus Magazine5905 S. Decatur Blvd., Suite 1Las Vegas, NV 89118(702) 597-1091

To advertise in Prime Plus Magazine please email [email protected]

Summer Night Fun! Does it seem like the summer goes by a lot faster the older you

get? Summer just began and here we are, already into August. I hope the summer has been treating you well. I seem to keep busy this time of the year, traveling, entertaining out of town guests as well as enjoying all the entertainment around town. Sure it’s hot out but when the sun goes down and you’re out enjoying a good musical at Spring Mountain Park where the temperature is 10 to 15 degrees cooler, it makes the triple digit temperature not seem so bad. Maybe you decided to spend the weekend at Lake Las Vegas to enjoy Movies on the Lake on Friday along with Jazz on the Lake on Saturday. Or perhaps you prepared a lovely dinner for friends and you are dining outdoors. Doing any of these seems to make the heat during the day more tolerable. One evening I went to Brio at Tivoli Village to have a glass of wine and an appetizer. I was alone and decided to sit on the patio and people watch. Not long after I was seated did another woman, who was also alone, sit on the sofa near me. We had an enjoyable conversation about life, dating and living in Las Vegas. About an hour into our evening, we were joined by one of her friends who had also stopped by to have a cocktail. The more we talked the more I saw we had in common. We are all divorced with college-aged children and strong yet vulnerable women. It quickly became

apparent, we all had similarities in the way we approach life with the belief that the mind and soul can heal the body. We each agreed we were destined to meet. We live in such a small town that sometimes when we venture out alone we are bound to meet someone who was destined to be in our path. When I think of the mind healing the body that brings to mind all the medical alternatives we have available. We don’t have to just go to the doctor and get a prescription, fill it and we are cured. There are so many ways to heal ourselves and we are open to it more so than ever before. I grew up with my mom force feeding cod liver oil down my throat and only giving me herbs when I was sick. When I had my son, I will never forget, he was a year old and just had one of his many shots. He had a reaction to it and suffered a very high fever. My mom told my husband to put an onion under his crib. Yes, an onion! Bless his heart; he always listened to my mom because she was always correct when she recommended something for him to try. Well, we put the onion under Ryan’s crib and the next morning the fever was gone. The room smelled awful but Ryan’s fever was gone. I am not recommending you try this if you have a fever but it worked for us. I believe we live longer when we are open to healing ourselves using all means possible.

Send your comments about Prime Plusto [email protected].

I want to wish my grandmother, Cora Johnson, a happy 100th birthday! I am so blessed to have her DNA. Her strength, vitality, beauty and her never wavering commitment to God is truly unmatched. If I only receive one tenth of this from her…look out world! Happy Birthday, Grandmother! I love you with all my heart. XO


Barry ManilowAugust 12-14Paris Las Vegas3655 Las Vegas Blvd. S. Box Office: 1-800-745-3000Prices From: $95

TiM allenAugust 5-6 & 12-13The Venetian3355 Las Vegas Blvd. S.Box Office: 414-9000Tickets start at $55

Jerry SeinfeldAugust 19-20Caesars Palace 3570 S. Las Vegas Blvd.Ticketmaster: 1-800-745-3000Prices From: $75

MonTgoMery genTryAugust 20Eastside Cannery5255 S. Boulder HighwayBox Office: 856-5470Tickets start at $59.95

JoSh groBanAugust 20MGM Grand3799 S. Las Vegas Blvd.Ticketmaster: 1-800-745-3000Tickets start at $85

rod STewarTAugust 24, 27, 28, 31Caesars Palace 3570 S. Las Vegas Blvd.Ticketmaster: 1-800-745-3000Prices From: $49

Jack JoneSAugust 27-28South Point9777 S. Las Vegas Blvd.Box Office: 797-8055Tickets start at $30

def lePPard & hearTSeptember 4MGM Grand3799 S. Las Vegas Blvd.Ticketmaster: 1-800-745-3000Tickets start at $39

EntErtainmEnt

uPComing shoWs


Audiences in the Las Vegas Hilton on August 20 are guaranteed to see a show that will have them “goin’

out of their heads” over the great music and performances. That’s because Little Anthony and The Imperials will be bringing with them their classic hits along with a large repertoire of music from contemporary to rock ‘n’ roll, R&B, pop, pop rock, and Broadway. The group was inducted into the Rock ‘n’ Roll Hall of Fame in April of 2009 and continues to attract large, enthusiastic crowds because it has kept itself in the mode of today, attributable to the fact that Little Anthony, who was born Anthony Gourdine, is a master of reinvention. “You can’t survive off your records,” says Gourdine.

“We had to make the transition from recording artists to performers. Sammy Davis Jr. taught us that and so did and a lot of others. We had to reinvent ourselves. The art of performing is a dinosaur – everything today is about what titillates the senses, from lights to high-tech electronics. We are truly about the art of performing – we have more than 200 songs in our repertoire. So fasten your seatbelts; it’s going to be a fabulous high-energy night.” Showtime for the Little Anthony and The Imperials show is 8 p.m. Tickets range from $42.90 to $64.90 plus tax and can be purchased at the Las Vegas Hilton Box Office, on the Las Vegas Hilton website at www.lvhilton.com or by calling 702-732-5111 or 888-732-7117.

liTTle anThonY and The imPerials reTurn To The

las Vegas hilTon shoWroom

EntErtainmEnt


Following two sold-out performances over the Forth of July weekend, “Politically Incorrect” comedian and

political commentator Bill Maher brings his trademark humor back to The Orleans Showroom, September 10 and 11, each evening at 8 p.m. For the last 18 years, Maher has pushed the boundaries of how far political humor and satire can go on American television. First on “Politically Incorrect” and for the last seven years on HBO’s “Real Time with Bill Maher,” Maher’s combination of unflinching honesty and scathing humor have garnered him 21 Emmy® nominations. In October 2008, this same combination was on display in Maher’s swipe at organized religion, “Religulous,” which went on to

become the seventh-highest grossing documentary ever. In addition to his television program—which has featured such regular visitors as Ben Affleck, Robin Williams, Arianna Huffington, Alec Baldwin and Michael Moore—Maher has written four bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden” and most recently, “New Rules: Polite Musings from a Timid Observer.” Tickets are available starting from $54.95, plus tax and convenience fees, and can be purchased at any Coast Casinos Box Office, by calling 702.365.7075 or visiting www.orleanscasino.com.

emmY-nominaTed Comedian bill maher reTurns To

The orleans shoWroom

EntErtainmEnt


ShowTickets4Locals.com

FREE SHOW TICKETS

LEisurE

The following events all take place at theclark county library at 1401 e. flamingo road.All programs are free to the public. For more information on any of the events, call 507.3459 or go to the Las Vegas-Clark County Library District’s website at www.lvccld.org.

Tuesday afternoon at the Bijou:Shaken not Stirred: connery’s Bond

dr. no (1963, 111 min, PG)August 2 • 1 p.m.

from russia with love (1964, 118 min, PG)August 9 • 1 p.m

goldfinger (1964, 108 min, PG)August 16 • 1 p.m.

Thunderball (1965, 129 min, PG)August 23 • 1 p.m.

you only live Twice (1967, 117 min, PG)August 30 • 1 p.m.

non-Profit Survival Skills: Practical fundraisingTuesday, August 09, 2 pm.Presented by Tom Maatta, Lutheran Social Services of Nevada’s Development & Marketing Director, this free 2-hour workshop will offer real-world advice, tips & tricks for making your nonprofit organization strong, diverse and financially sustainable.

Saturday Movie MatineeSaturday, August 13, 2 p.m.Paul (2011, 104 min, R)Two sci-fi geeks are on a pilgrimage that takes them to America’s UFO heartland. While there, they accidentally meet an alien who brings them on an insane road trip that alters their universe forever.

a Journey through latin america: classical guitar with Michael nigroSaturday, August 20, 2 p.m.Classical guitarist, Michael Nigro, has captivated audiences in more than 26 states. Acclaimed for his expressive playing and well-developed technique, he provides a first rate concert experience brimming with musicality and engaging commentary.

Summer Blood driveSaturday, August 24, 12 p.m. – 5 p.m.All donors will receive one free pass to Regal Cinemas,

courtesy of United Blood Services. Donor must be at least 18 years of age and in good general health. To make an appointment, please register online at www.bloodhero.com and use sponsor code: flamingolib, or call United Blood Services at 638-7400.

Saturday family flixSaturday, August 27, 2 p.m.Diary of a Wimpy Kid 2: Rodrick Rules (2011, 99 min, PG)Greg is back with problems new and old. Greg chronicles a hilarious litany of problems, alternating between home and school, focusing this time on the particular punishments of his reprobate older brother, Rodrick.

ongoing Book discussion groups1st Saturday of the month, August 06, 11 a.m. Mahogany Circle Book ClubEmphasis on African American and multicultural authors.

uPComing eVenTs

P R I M E + P L U S M A G A Z I N E • A U G U S t 2 0 1 11 0

Planning to serve wine at your next dinner party? Wine is a versatile choice, it can be served at a

casual luncheon, a picnic, or at a dinner party. It can be intimidating when faced with literally hundreds of wines to choose from, yet choosing a bottle of wine is not difficult when you know what to look for. There are several key factors to consider when selecting a bottle of wine: the cost, the food you are serving, and your personal taste. Stores typically classify wines as either red wines, white wines, rosé or blush wines, fortified wines and sparkling wines. Red wines are usually heavier tasting wines. White wines are typically lighter and fruitier than red wines. Rosé wine, also called blush wine or light red wine, is a light wine perfect for casual meals. Fortified wine is fortified with extra alcohol. Fortified wines are also called desert wines, they are not generally served with food. Sparkling wine is champagne. Choosing the correct wine to serve is simple. A chilled light white or rosé wine is best at a picnic or with a cold luncheon. Dinners featuring red meat go best with red wine, pork and chicken go best with a light red or blush wine. The correct wine to serve with pasta dishes is easy to remember, red wine with red sauce, white wine with cream sauces. Fish or seafood dishes are best with a dry white wine. For desert, serve a sweet white wine. If you are unsure what wine should be served, simply match the wine to the food. Heavy wines like a Cabernet should be paired with heartier dishes. Light fare requires lighter wines. Serve white wines chilled, red wines are served at room temperature or slightly cooler. Wine is easily chilled by placing it in a bucket of ice cold water for an hour or two, it should not be refrigerated. Wine should be stored on its side in a dark, cool place. It will be much easier to get the

cork out of the bottle if the wine was stored on it’s side and the cork has not dried out. Wine neophytes tend to purchase too little wine for the amount of people that will be served. This is not typically a matter of economics, just inexperience. A normal wine bottle holds 750 milliliters of wine, which equals about five, 5-ounce glasses. Figure on two glasses per person for each type of wine you are serving at dinner. For parties, figure two glasses per person per hour at a minimum. Purchasing wine by the gallon is perfectly acceptable, however a decanter should be used for easier pouring. Wine should always be served in clear glasses with a tall, clear stem. Wine glasses should hold at least 10 ounces, as they are only half filled for each serving. This leaves room to swirl the wine in the glass, releasing the aroma. Traditionally, white wines are served in smaller wine glasses, red wine in larger wine glasses. Few people keep two sets of wine glasses these days unless they do a great deal of formal entertaining. Avoid cheap wine glasses with a thick rim, your guests will feel like they are drinking out of a jelly jar. Champagne should always be served in a champagne flute. Uncorking wine has always been a challenge. If the cork breaks into pieces into the wine, simply pour the wine through a coffee filter or cheesecloth and into a decanter. If the pieces of cork are completely removed from the wine, the wine will taste just fine. Wine that smells like vinegar or a musty cork is spoiled, and should never be served. When serving wine at a formal dinner, the wine is served before each dish is placed on the table. This gives guests a chance to taste the wine. It is perfectly acceptable to leave the wine bottle on the table, guests who appreciate wine will have a chance to view the label on the wine bottle. Good manners dictate that the host should immediately offer to fill the empty wine glass of any guest. Remember, wine glasses should never be filled more than halfway. There are plenty of great tasting wines available at a reasonable cost. Experiment with several varieties to see which you prefer. Wine is meant to complement good food and good friends, it needn’t be expensive to be enjoyed.

hoW To serVe Wine liKe an eXPerT

Food


Food

Uh-oh. You were asked to bring a dish to the cookout. That wouldn’t normally be such a bad thing, but you

have a cram-packed busy day with no room for cooking. To make matters worse, maybe you aren’t much of a cook in the first place. There’s absolutely no need to bring a store-bought side dish from the grocery store that will look oh-so-obviously not homemade. There’s also no need to heat up your house and waste your time cooking pasta or potatoes for what will likely be the twelfth version of macaroni or potato salad at the BBQ. Couscous to the rescue! If you’re already familiar with couscous, you don’t have to be sold on its quick cooking time or its scrumptious texture that goes with pretty near everything. If you’ve never cooked it, this is a good time to start. You can find it at the store with the rice and pasta, or in the ethnic foods section. Buy a bunch; you’ll be wanting it again. The beauty of couscous is its fast cooking time, and you can have a whole pot of it ready in less than five minutes. Once the water boils, you can put the couscous in and turn it off if you want, and it’s still ready in just a couple of shakes of a dog’s leg.

Quick and eaSy couScouS Salad reciPe 6 cups cooked couscous (3 cups before cooking, then prepare per package instructions)

1 large ripe red tomato, chopped

1 cucumber, cut into cubes

1/2 green bell pepper, chopped

1/2 cup red onion, diced

Juice of 2 lemons

1/4 cup olive oil

Salt and pepper to taste

Combine all ingredients in a big bowl and mix well. That’s it. Keep cool before serving.

Serving Suggestions and Variations on Couscous Salad:

• If you run into closed-minded people who balk at the idea of couscous, tell them it's like Southern cornbread salad. They'll eat it up.

• Couscous salad is even better with about 1/4 cup of Kalamata (Greek) olives added. Put them in if you're BBQ-ing with sophisticated palates, and while you're at it: throw in a handful of chopped mint leaves.

• Vary the veggies and their proportions according to your own taste. Feel free to skip the onions, swap the green peppers for red, or add chickpeas, black beans, or corn. Make it yours.

• Flavored olive oils taste delicious with couscous, as the flavor really comes out in this subtle dish. Try it with sundried tomato-flavored oil or garlic-infused oil.

r e C i P e T o T h e r e s C u e

Ten-minuTeCousCous salad

Couscous salad variation with dried tomatoes, feta cheese, olives and basil.


Food

In today’s global market, exotic foods are easily procured from markets competing to bring new and exciting

items to an increasingly food-conscious public. Fruit, with its health and nutritional benefits, comes from around the world straight to your supermarket and specialty food markets. And, though apples and oranges have not waned in popularity, these fruits offer something more exotic for a change and also provide some singular health benefits.

Known most commonly as dragon fruit, the pitaya is the fruit of the hylocereus cactus, which is cultivated in Mexico, Central America, South America, China and other parts of Asia. Common dragon fruit has white flesh with red skin, but there are other varieties. Dragon fruit boasts a mild sweetness that is often craved as a palate cleanser. Rich in linoleic acid, vitamin C, fiber, and minerals, dragon fruit is also high in phytoalbumin antioxidants. Some research suggests that this fruit can promote the body’s excretion of heavy metals as well as decrease cholesterol levels.

The lychee is a fruit native to China, although it is now grown in other tropical and subtropical climates. The fruit appears to have been cultivated since 2000 B.C. It was later regarded as a luxury item enjoyed by members of China’s Imperial Court. Usually round, lychees are also heart-shaped or oval. A particularly juicy fruit, lychees are said to taste similar to grapes. Loaded with vitamin C, this fruit is said to have the power to boost energy, enhance digestion, reduce the risk or stroke and heart attack, and prevent blood clots.

The sopadilla, sometimes called the sapota, is a fruit that is native to South America but is now cultivated in many of the world’s tropical locations. Known for its caramel-like sweetness, this fruit is a favorite in many parts of the world. Sopadilla berries are a sandy brown and oval in shape. Sopadillas have many health benefits. They are rich in antioxidants for one. Secondly, with its laxative action, the sopadilla is noted for its ability to help the body excrete cancer-causing toxins in the colon. Rich in minerals, this fruit is also a great source of pantothenic acid. Sopadillas additionally reduce conditions like irritable bowel syndrome and enteritis. Incorporating new fruits into your diet can be both healthful and nutritious. These are merely three well-liked examples, but there is a myriad of exotic fruit just waiting for the chance to compete with apples and oranges for a spot in your fruit bowl.

Article by J. A. Young

Three eXoTiC fruiTs for anY old daY

PiTaYa

soPadilla

lYChee


HEaLtH

Pharmacy products have shortcomings. They are strong, can have side effects and are part of an industry that

often seems to put profits before people. However, the natural alternatives also have their shortcomings. Some question the reliability of herbals and other supplements since they are not scrutinized and regulated by the government to the same extent as pharmacy products. While no medication can be 100% safe, you can rely on natural medications that have been scientifically tested. Listed below are some alternative medications that have performed well on scientific tests.

andrographis – There are almost no conventional or alternative products to make a common cold shorter or less intense. Scientific evidence suggests that this herb works better than anything else. It is safe for short-term use while the cold is going on.

artichoke leaf extract – Artichoke leaves taken in pill form may help both indigestion and high cholesterol. A negative side effect is the possible production of flatulence.

Black cohosh – Several small studies indicate that the roots of this member of the buttercup family help to relieve the symptoms of menopause, particularly hot flashes.

Blond psyllium – The seed and outer covering of this fruit is used as a laxative and to alleviate irritable bowel syndrome. There is some evidence that high cholesterol and blood sugars may be aided.

Butterbur – This shrub takes its name from its leaves which were used to wrap butter before the days of waxed paper and refrigeration. Preliminary studies suggest that it can help alleviate migraines.

cayenne – Known to cooks as chili pepper, the fruit of this pepper can be put into cream form and used to alleviate joint and muscle pain, particularly when caused by arthritis or osteoarthritis.

devil’s claw – This plant from the Kalahari Desert can decrease the pain associated with osteoarthritis, but not that associated with rheumatoid variety. It has been used in Europe for quite some time.

flaxseed – In recent years this humble, nutty food seems to have quietly become considered a super food. If taken whole or powdered (not in pill form) it is full of fiber and essential fatty acids. Well-structured studies have shown that flaxseed can reduce cholesterol. Other claims – about it fighting diabetes, cancer and menopause – have not been

proven. Further research may bear out these claims.

gamma linolenic acid – Quality studies indicate that this acid – made from black currant, borage, and evening primrose – helps prevent nerve-damage in people with diabetes.

garlic – Most effective when eaten raw, garlic appears to help lower cholesterol. Other preliminary studies suggest that garlic may lower the risk of certain cancers and may slow hardening of the arteries and high blood pressure. If you take it in pill form, make sure that the tablets contain “allicin,” which is the active ingredient.

ginger – This root can ease nausea associated with pregnancy or motion sickness. As with any medication taken during pregnancy, check with your doctor before using it.

alTernaTiVe mediCaTion You Can CounT on: HERbAL tHERAPy

Continued on page 32


HEaLtH

Exercise. You’ve thought about it, had it on your “to do” list, even made a New Year’s resolution to get moving.

But actually making exercise part of your life has been hampered by, well, life itself. Crossing the 50 year mark puts you face to face with statistical reality: we are living longer lives. It also brings with it undeniable proof that our bodies really do age: the stiff back in the morning, the knees that creak as you climb stairs, the wrinkles you see in the mirror. When aging tries to knock you down, you can stand back up again and begin walking. It really is as simple as that. Just start walking. Putting feet to pavement (or turf) has proven medical benefits which are talked about and written about extensively by the media. This is information you should keep in mind. Exercise truly will improve both your physical and mental health. It has been proven to enhance memory and brain function. Every part of you will work better and feel better with but a little exercise. The biggest obstacle for most people is themselves. The responsibilities of life may change through the years, but they do not go away. Adding something new to your busy daily routine probably is and has been an overwhelming prospect. Yet most of us would prefer to stride gracefully and as pain-free as possible through the next 30 or so years that, statistically at least, lie ahead. The challenge for you is to make the transition as easy as possible. Adding in a little exercise at a time is a great way to accomplish this. Before you know it, you might be running a half marathon! But first you must begin. Right now, go put on your shoes (and a jacket if you need it), open the front door and step outside. Walk down the street for 5 minutes, turn around and walk back. After you have taken off your shoes, pay attention to how you feel. Is your heart beating a little faster? Does your mind feel a little more alert? Now review your schedule for tomorrow. Ask yourself,

“When can I spare 10 minutes for a walk?” Write that time down in your planner or put a note on the fridge. And tomorrow, follow your plan. Do the same thing again the next day. Just keep going. When you are ready, increase the number of minutes as it fits your schedule. Or find two times during the day when you can walk for 10 minutes: five minutes out, five minutes back. No watch needed! Just count to 60 five times and then turn around and head home (or to the office or wherever you began your walk).

WalKing oVerThe 50 Year marK:

adding eXerCise inToYour life afTer 50

50 years ago, Dr. Ethel Percy Andrus founded AARP

because she was inspired to help others in her community.

Dr. Andrus couldn’t ignore people’s needs for health

and financial security. AARP has continued her work to

help all Americans pursue their best lives. AARP is

making a difference for families in Nevada where it is

needed most — right here at home.

Discover more of what we do for every generation in Nevada at aarp.org/nv.

“What we do, we do for all.” —Dr. Ethel Percy Andrus


HEaLtH

The great thing about walking is that it comes naturally to most of us. There are no moves to learn, no club memberships to secure, no special pieces of equipment to buy. Other than comfortable, weather-appropriate clothing, your main need will be a good pair of shoes. Although you can begin by using shoes you already have, you may find that you need a pair that fits better. If your feet begin bothering you or your knees or hips ache, talk with your physician to make sure that there are no underlying medical issues. If you need a better pair of shoes, enlisting the help of

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an experienced shoe salesperson will ensure the best fit possible. Many of us can recall going with a parent to the shoe store and stepping on a Brannock Device (that metal contraption that is used to measure your foot). They’re still in use in shoestores, wielded by trained shoe-fitters. You are most likely to find the assistance you need in a locally owned store. They will want your return business so they’ll work hard to find a shoe that fits both your needs and your budget. Also remember that you can walk almost anywhere. The most obvious location for many of us is right outside the front door of our homes. A mall is perfect when it’s too hot or cold outdoors. Being creative in choosing your walking location might make it more enjoyable for you. If you drive to work, get there 10 minutes earlier and go for a walk. If you take the bus, get off at an earlier stop and walk the rest of the way. Offer to take your neighbor’s dog for a walk. If you own a dog, stuff a plastic bag in your pocket and venture beyond the front yard – it’ll do you both good! Above all, remember that the most important thing is that you just get out there and walk. Begin preparing yourself now to enjoy the next 30 years.

Article by Sara Langmack


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OFFICIAL RULESOnly one card per person is allowed. Card holders must be 21 years of age or older, with a valid driver’s license or ID. This card is only redeemable at participating businesses. The Club Card will not be made active for On Air or Promotional Contest until the holder has completed registration. Club Card for on air promotions and contests will be randomly drawn from the card member list. Offers from participating merchants, businesses and services may vary and may be cancelled at any time. Card holder must verify the KJUL Club Card offer or services with any other offer or coupon. KJUL reserves the right to end this promotion at any time. KJUL reserves the right to revoke card holder privileges without notice.

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dear dr. casey:My eyes were watering, and my doctor told me I had dry eyes. How can that be? After all, my eyes have too much moisture, not too little!Ann P., Las Vegas

dear ann: Under normal circumstances, the lacrimal gland simply makes and stores tears, just in case we get something in our eye, or cut onions, or see a sad movie. In this very dry and dusty climate here in Las Vegas, many people will experience episodes tearing because the eyes are poorly lubricated, and this causes the lacrimal gland to release excessive tears on to the surface of the eye that overwhelm

the drainage apparatus and flow off the eye and down the cheek, as if one were crying. This cycle is not beneficial, because the tears from the lacrimal gland contain no mucus and no oil, so they can actually rinse valuable lubricants off the eye, making symptoms worse. Of course there are other causes of tearing, such as a clogged tear duct or an eyelash growing towards the eye, so a careful exam is needed to be sure dry eye is the cause. Nowadays, fortunately, there are numerous effective treatments available to treat dry eye.

Dr. Paul Casey is a board certified ophthalmologist and Associate Clinical Professor at the University of Nevada School of Medicine. If you have a question for him, visit his website at www.PaulCaseyMD.com and use the contact form to “Ask the Eye Doctor”.

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Heading out on the road for a summer vacation? Make sure you know the rules of the road in the states you’ll

be visiting; or you could be in for a traffic ticket. Most of us know the basics when it comes to driving: stop at red lights, obey the speed limit, pull over for emergency vehicles, and don’t drink and drive. But more specific highway safety laws vary by state and are constantly evolving. Beyond the basics, you might not know all that you need to know to stay safe on the road—and avoid a fine for ignorance of state specific regulations. Here are some of the most common differences you should familiarize yourself with:

cell Phones Studies show that distracted driving causes accidents. To combat the problem, more states are passing laws that prohibit the use of handheld cell phones while driving. In most of these states an officer can cite you for using a handheld cell phone without any other traffic offense taking place. Also, over 30 states have banned text messaging for drivers. To stay safe—and avoid a ticket—don’t use your cell phone in any capacity while driving.

Seat Belts Seat belt legislation was introduced in 1984 when New York passed the first seat belt law. Now, 49 states (all but New Hampshire) have seat belt laws. The laws differ by state on which passengers need to be belted (either front seats, rear seats, or all seats), and fines for seat belt violations range from $10 to $250. Make sure you and your passengers are wearing a seat belt at all times—no matter how short the trip.

aggressive driving To date, 12 states have passed aggressive driving laws. Aggressive driving is tough to define, but it may consist of any combination of the following: “tailgating,” failure to yield the right of way, repeatedly flashing headlights, unnecessary sounding of the horn, or driving outside of marked lanes.

Usually, a driver must have engaged in two or more of these behaviors for it to be considered aggressive driving.

drug impaired driving While some states have “per se” laws that forbid the presence of illegal narcotics, others define “drugged driving” as driving when any drug “renders the driver incapable of driving safely” or “causes the driver to be impaired.” Under these constraints, driving under the influence of many legally prescribed drugs (e.g., common medications used to treat illnesses like arthritis, asthma, diabetes, and high blood pressure) may be illegal. Always check with your doctor and carefully read the labels of all of your medications before driving.

child Passenger Safety If you often take your kids or grandkids on the road, you better know the state’s child passenger safety laws. All 50 states require child safety seats for infants, and 47 states require booster seats or other devices for children who have outgrown their safety seats, but are still too small to use an adult seat belt safely. These laws vary by state depending on the child’s age, height, and weight, so do some investigating before taking your grandkids on that road trip. You can learn about Nevada and other states’ laws on all of these topics and others by visiting the “State Laws and Funding” section of the Governor’s Highway Safety Association at www.ghsa.org. Refresh your knowledge of the about the rules of the road by taking a driver improvement course like the AARP Driver Safety Program—the nation’s first and largest course for drivers age 50+. People of any age can take AARP’s Driver Safety course . Those 55+ get a state-mandated insurance discount for taking traffic safety classes like AARP’s. For more information on the program, visit: www.aarp.org/driving45 or call 1-888-227-7669.

Article by Deb Jaquith, AARP Nevada State Office

summer TraVelCan mean TiCKeTs

Cell Phone, safeTY belT laWs differ from sTaTe To sTaTe

travEL


Although cost might be one of the primary things on your mind when you are shopping for a new computer,

there are several other important aspects to consider, including what you intend to do with the computer and whether you want to be able to upgrade it in the future. Plan carefully to make your computer purchase a wise one.

form factor Computers come in two primary form factors: desktop and notebook. A desktop computer typically has a tower chassis that rests in a semi-permanent position under the desk. Desktop computers are generally faster than notebooks at a given price point, and any component of a desktop computer can be removed and upgraded. Notebook computers are light and portable, but are generally not upgradeable aside from select components.

operating System The operating system of a computer determines that software that you can run on it. The most common operating system is Windows. Selecting a computer that runs Windows gives you access to most computer software. Mac OS runs on Macintosh computers, which are made only by Apple. Apple distributes many other software programs such as the iLife and iWork software suites, which only run on Mac OS. Additionally, you must use a Mac computer if you intend to develop software for the iPhone or iPad. The Linux operating system is a third option; most Linux distributions are free to download and use. Linux is an open-source operating system, and benefits from a large and active community of amateur and professional programmers.

Processor The processor in a computer performs most of the work necessary to complete any task. As a result, it tends to be the dominant factor in a computer’s speed. Intel manufactures most personal computer processors. Intel’s line includes the Atom for low-end computers, the Pentium and Celeron for midrange computers and the Core 2 Duo, Core i3, Core i5 and Core i7 processors for high-end

computers. Processor technology changes rapidly, and if your goal is to purchase a computer with the best processor available, it is best to look for benchmark test scores online. AMD is Intel’s chief competitor, and manufactures processors that compete with Intel in every market segment.

Video adapter The video adapter produces the graphics displayed on the screen, and it does much of the work when you play a game. Intel manufactures many of the video adapters used in notebook computers. nVidia is the most popular manufacturer of video adapters for desktop computers and manufactures notebook video adapters as well. ATI -- a division of Intel processor rival AMD -- also manufactures video adapters. If gaming performance is a priority for you, select a computer with the best video adapter you can afford.

Storage The hard drive determines the amount of data that you can store on a computer. You can add additional storage capacity to a computer by installing additional internal or external hard drives, but it is wise to start with the largest hard drive you can afford. Additionally, hard drive speed influences computer performance, particularly when loading the operating system and programs.

fiVe TiPs for buYinga neW ComPuTer

You

Technical terms and jargon can make the process of buying a computer difficult for the inexperienced. This guide describes the five most important components to look at when buying a computer. The subjects discussed include the computer’s form factor, operating system, processor, video adapter and storage.


When you are trying to choose just the right gift for your grandchildren, you can have a tough time sifting

through the newest trends and fads. Last week it was this pop star, next week it may be a new cartoon character. On top of that, you don’t want to get something that won’t last 10 minutes out of the package. One gift that will last for many years is a life insurance policy. There are many reasons why it can be an excellent gift for your grandchild.

affordability – The younger the child’s age, the lower the premiums.

Protection – Illness or injury may affect a child’s ability to purchase life insurance coverage later in life. Coverage purchased now will continue to provide protection, even if a child’s health changes, provided premiums are paid as required by the policy.

financial Security – Life insurance can be the foundation for a strong financial plan. The child may be able to borrow against the accumulated cash value (with interest charged) to pay for future expenses. While loans decrease death benefits and cash surrender values, the proceeds can be used for important expenses such as a college education or the purchase of a home

Giving a gift of life insurance to your grandchild can be one of the most significant things you do during your

lifetime. He or she may not understand at the time how important the gift is, but should grow to appreciate it in the future. Take the guesswork out of your gift shopping. Life insurance is a gift that will last a lifetime.

Article by Jana Barr, State Farm® Agent(702) 685-2277 [email protected]

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Facebook has revolutionized the way we communicate with each other. However it has come in for a lot of

criticism recently and there are many people who don’t believe in its value. There are two important reasons why Facebook is a great website to join. The first is that it is an excellent way to communicate to a large number of friends, family and colleagues. A status update takes seconds to write but means that people know what you are up to, what is going on in your life at that moment or even just what you think about a certain issue. Remember, you decide what you disclose. Status updates are especially useful for friends who you don’t see very often but are still interested in your life, and vice versa. Private messages can also be sent, much like emails.

It’s also very straightforward to organize and invite people to events, big or small. You can state what type of event it is, where and when it is, the dress code and anything else you want to mention. Facebook saves you a lot of time in this respect. On a related point, it is useful to be on Facebook so that you can be a recipient of an invitation. It can happen that you are the only one

of a social group not on Facebook and therefore you’ve accidentally not been invited to an event. The second reason to sign up is photographs. It’s an old saying that “a picture paints a thousand words” and with Facebook you can upload photo albums with a few clicks of your mouse. It’s never been easier to share your photos and you don’t have to make hard copies, send email attachments or copy them on to a memory stick. The whole process is less time consuming and more worthwhile. The other advantage is that you can see photos uploaded by others, if you are friends with them. It is worth noting that you can change the privacy settings of your Facebook account to suit your needs and this helps to reduce many of the perceived problems users experience. You and you alone decide whether friends of friends are allowed to see your photos, for example. Playing around with these settings is a must for a new user as it means you are more in control of the content. These are just two of many reasons to join the world of Facebook. If you are still not convinced, why not set up an account and at try it out? You may well find you are sold.

The TWo mosT imPorTanT reasonsTo Join faCebooK

You

Status updates are especially useful for friends who you don’t see very often but are still interested in your life, and vice versa.


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A hairdressing phenomenon of the 1960’s, the beehive ‘style’ will be remembered by any woman whose

fashion consciousness emerged in that era. You may have noticed the absence of positive words like ‘fondness’ or ‘nostalgia’ in relation to such memories. There is no doubt, Dusty Springfield looked good, glamorous and smart, but how she got that way must be explored. Although big, tall hair has consistently appeared and reappeared throughout history – you only have to glance at a Grecian urn, or a Roman coin to find proof – it has got to be the most bizarre and torturous way to achieve hair ‘beauty.’ And according to1960’s legends, the beehive was also potentially life threatening! Looking at how it was created might clarify the assertions of torture and pain involved in achieving and maintaining this hairstyle. The words “suffering,” “endurance” and “sleep deprivation” come to mind. This is because, the long hair on top of the head had to be wound round huge plastic rollers (curlers) or even empty juice cans, usually at night, and big curls would result. Smaller, spiky curlers were placed around the head, below the larger ones, keeping them in place. The hair was plastered in a gel called Dippity Do, in America that is. In less economically secure places, such as Britain, at least half a can of strong hair lacquer was applied, or if you were really poor, a solution of sugar and water would ‘set’ the edifice. Hopefully, after this performance, you would manage to get to your room and lie on your bed without overbalancing and breaking your nose, or poking out the eye of an innocent sibling. Sleep did not come easily, as the curlers dug in, making it very difficult to find a comfortable

position on your pillow. Lying flat like a gravestone statue, closing the eyes and praying for sleep were the only ways to dreamland. But, as many a grandma used to say, “Pride feels no pain,” while Chinese grandmas still say “There is no beauty without pain.” Doubts might be creeping in as to whether the beehive hairstyle of the 1960s represented beauty in any form. In the morning, you would have to get up really early to un-stick your hair from the curlers, and then back-comb. Now back-combing was the best way to totally destroy good, healthy hair – but what the heck, the destruction was underway if you’d been a committed, dedicated

beehive wearer. Back-combing can be likened to shredding a delicate flower stem with a

metal potato peeler, but it gave those curls the volume. Combed over to create a smooth surface, lacquered into a solid shell, almost choking in the process and polluting the environment for miles around, your beehive was ready to face the fashionable world. This beehive hairstyle of yours defined you as a

fashion icon in the 1960s. But hey, you only had to do this performance with the curlers once a week, the rest of the time, you lacquered

your helmet in place daily, with a bit of back combing for good measure. Really hip girls would keep up the good work for as long as fashion dictated. Some others who only tried it once,

looked like small guards at Buckingham Palace whose bearskins had not been

brushed and were too big for their heads. Instead, Providence brought us Joan Baez.

Hairstyling efforts could become

FasHion

legends of The 1960’s beehiVe hairsTYle:

WhaT lies beneaTh?

Continued on page 32

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Yes, you read it right. Whoever said that the words “sexy” and “flirty” only pertain to high heels is gravely

mistaken. Although it’s true that stilettos and pumps can make your legs look longer and your body slimmer, flats can have a similar effect with a little know how from the wearer.

You can look flat-out flirty without having to subject your feet to the strain of heels. Sexy stilettos may look nice but if you can’t walk properly wearing them, then it completely ruins the total effect. Flirty flats, on the other hand, allow you to look posh and chic while leaving your feet relaxed and comfortable. Pair it with a stylish outfit, and you may as well be the hottest gal in town with a casual glam look.

So how can you look stunningly sexy and flirty while wearing flats?

consider the colorSure, flats come in fun colors like shocking green,

tangerine orange, sunny yellow and bloody red but before allowing fatal attraction to kick in, consider how it would affect your overall appearance. If you want to look taller or slimmer, go for nude tones. You can never go wrong with it as long as it matches your skin color. It visually elongates your legs, giving an illusion of length. If you’re blessed with good height, then go ahead and wear all those fun, bright colors! You’ll surely pull it off.

details, details, details …Just like everything else in fashion, details mean the

world in your choice of flat shoes. There are so many options laid out for you. There are those with ribbons, laces, buckles and “blings”. Others play with texture so you can choose from patent styles or animal skins like snake, ostrich or crocodile. Flats with a tiny “pop” divert the attention and totally make up for the lack of heel. You can even pair it with stockings and tights to add excitement to your outfit. If you want to create an illusion of length then go for a monochromatic look and match your flats and stockings.

flirTY in flaTshoW To looK flirTY and

seXY While Wearing flaTs

go for the Total effectYou may have the most fab flats but if it clashes with

your outfit, then it won’t flatter you in any way. Before grabbing a pair, make sure that it goes well with your clothes. A fair warning: never wear heavy, chunky shoes with soft fabrics like laces. Feminine fashion looks best with delicately styled shoes. On the flip side, structured shoes look great with tailored cuts.

Want to look flirty in flats? Absolutely possible! Who would’ve thought that sexy could be flat-out comfortable?


Help your aging loved one stay independent longer by recognizing their needs for a cane, walker, and

other health aids. Don’t expect them to ask for help -- their chagrin about decreased mobility may cloud their thinking!

You know your loved one best, but it may be advisable to buy a suitable aid and leave it around where they can use in privately at first. For example, pick a deluxe cane, one with a grabber to retrieve things and a flashlight to help them around at night. Or chose one with a jeweled handle. You may need to discuss the importance of being safe, then go shopping together to find a cane they’re willing to use.

Encourage your loved one to see the positive side of things. The cane will enable them to have the support they need, freeing them from the need to grope furniture, the wall or the nearest human being!

Be ready to upgrade the cane with a pronged cane when the need for extra support arrives. When it comes time for a walker, consider one with a seat which will allow them to take a short break. Talk about how exercising with the walker will enable them to keep as active as possible -- to continue retrieving their mail, walk in their neighborhood, and resist the wheel chair.

Even the wheel chair can be freeing if your loved one’s mobility is severely impaired. A companion chair -- one you can push -- is lightweight and can make an otherwise impossible outing possible. Like the walker, the companion chair is portable, folding easily to store in a trunk or van.

The companion chair is especially useful when you can’t leave your loved one near the door, or there are just too many steps to take.

Be sure your loved one has the support necessary to be safe in the bathroom. You may want to add guard rails in the shower or purchase a non-skid chair for showering. Feeble

loved ones should not be allowed to shower by themselves. Enlist the aid of a home health care person for showering, if necessary.

Consider a bedside commode to eliminate the need for nocturnal bathroom visits, increasing safety. You may want to add rails to assist your loved one with the toilet.

Your physician is a valuable resource. Don’t hesitate to ask him or her what aids are available. They also may be able to help you with Medicare reimbursement.

Article by Cheryl Rogers

hoW To helP Your loVed one sTaY

indePendenT longer

FamiLY & FriEnds rEsourcEs


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WSM, happy romantic, seeks LTR with single female, NS, 50-55, any race, live within 5 minutes of Buffalo & Lake Mead area. Reply to Box P102

SBM, 6’1”, 195 lbs., seeking LTR with single female, NS,50-60 years of age, Las Vegas area. Reply to Box P103

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BUSINESS OPPORTUNITIES

Diversify your income with a great business opportunity that can give you the freedom to do what you want, when you want. Help your family achieve their dreams with outstanding earning potential working from home and most importantly, working for yourself. If you are interested in taking a look at this opportunity in detail, contact me now. Kris Kurtzahn - ACN Independent Representative, 702-283-8764, [email protected] www.kurtzahn.acnrep.com.

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FOR RENT - HOMES & APARTMENTS

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ginseng – Some promising studies suggest that ginseng can improve thinking and learning tasks. Other claims – that it can help cancer, exercise performance, the heart and type-2 diabetes – need more study. Ginseng should never be taken for an extended period.

green Tea – While more research needs to be done, green tea may reduce the risk of some cancers and lower cholesterol. The Food and Drug Administration has approved it for the treatment of genital warts.

Milk thistle – An extract from the milk thistle’s seeds, studies suggest this herbal protects the liver. It is sometimes used in drug and alcohol addiction recovery.

Peppermint – Some general digestive disorders, such as irritable bowel, may respond to peppermint.

Saw palmetto – Some studies have indicated that the berries of this plant may help with enlarged prostates. Others have not. Check with your doctor before starting a regimen.

Soy – The clearest benefit from soy is dietary: it provides protein without the fat and calories of meat. There is some evidence that consuming soy protein can slow osteoporosis, or loss of bone density.

Valerian – The roots of this plant are used to make pills and teas that aid in insomnia and anxiety. You should not take this herb for an extended period.

Before beginning any herbal therapy, consult with your doctor. You need to be particularly careful if you are pregnant or breastfeeding, about to have surgery, younger than 18 or older than 65 or taking any prescription or nonprescription medication. Sources for this piece include “The Mayo Clinic Book of Alternative Medicine” and Mark Stengler’s “Natural Physician’s Healing Therapies.”

less painful but still uncomfortable; curly hair had to be stuck to the cheeks with sticky tape each night, in the hope of replicating Joan’s straight, free-flowing natural look. This brought some success, but it didn’t half hurt in the mornings, peeling that sticky tape off. Mentioned in the title of this memoir, were 1960s legends concerning beehive hairstyles, with sinister undertones that suggested its lethal properties. Research on the web will turn up some interesting “facts.” In various stories, black widow spiders play a large part, and if you are not shuddering in fear and revulsion, maybe even thinking

Beehive Hairstyle – continued from page 26

Herbal Therapy – continued from page 13 you had a lucky escape, you should be. One version tells how a girl in history class poked a pencil into her beehive to scratch her head, disturbing a nest of …yes, black widow spiders. The angry mommy spider crawled down the pencil and bit her, and she died. Another relates to how a woman, beehive intact from week to week, went to the hairdresser’s for her weekly shampoo and what can only be described as ‘reconstruction.’ Allegedly, as the hair was being dismantled for washing, the woman began screaming in pain. When water was applied to her head, lots of spiders, living in the beehive hairstyle, emerged, having first nipped and bit her to death! Imagine how everyone in the salon ran screaming, flapping towels to stave off spider attack and got crew cuts at the earliest opportunity. But that’s just a 60’s legend, isn’t it? Here is the Northern Irish spin on this one, supplied as usual by an omniscient grandma. She said she had it on good authority that cockroach nests had been found in beehives. She could not clarify exactly who had suffered this hideous and revolting infestation. While cockroaches might not be so life threatening as black widow spiders, the concept of them making whoopee and raising families on top of one’s head, is less than pleasant. She knew a woman, who knew a girl, whose sister had told her….and so on. She was a very sensible and forthright woman, so there had to be some truth in her information. She supplied further evidence of beehive danger a few weeks later, when some poor girl, sporting the style and enjoying herself out dancing, had burned to death and taken a few others, with similar coiffures, with her. This legend had a more scientific, and therefore more credible basis to support its veracity. Beehive hairstyles were dangerous. Everybody knew that 1960’s hair lacquer was highly inflammable; smoking in public places was the norm. Apparently, somebody’s lit cigarette touched the beehive, which burst into flames, and as the poor girl dashed screaming about the place, she set others alight. A terrible tragedy for the sake of a fashionable hairstyle. Strange to relate, reports to verify this event were never discovered, but the potential for it to happen was real. Once again, a friend of a friend, who knew a woman etc. provided the source for grandma’s ‘facts.’ Did that 1960s grandma actually believe the stories, or did she hate the unnatural beehive hairstyle? Such tales sent girls off to abandon the style for the sake of naturalness, or a desire to be Joan Baez. How many folk singers then or now, have you seen with beehives and big hair? And also, if they did not embrace the beehive hairstyle, you may assume, they were free from spiky curlers, black widows, lacquer and cockroaches. Yet…. what goes around comes around.

prime+plus magazine - august 2011

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