prevention of lifestyle diseases wsr to dyslipidemia
TRANSCRIPT
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WELCOME
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THE ROLE OF PRIMORDIAL AND PRIMARY PREVENTION IN
LIFESTYLE DISEASES WITH SPECIAL REFERENCE TO
DYSLIPIDEMIA
Dr. Muhammed Safeer P IPG Scholar. Department of Swasthavritta & Yoga
VPSV Ayurveda College Kottakkal+91 9496361775
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cardiovascular diseasesdiabetesstrok
e cancer
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Prevention is better than cure
PROBLEM STATEMENT
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Up to 80% of
LIFESTYLE DISEASES
are preventable
(2008-2013 WHO Action Plan for the Global
Strategy for the Prevention and Control of NCDs)
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LEVELS OF PREVENTION
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TERTIARY
SECONDARY
PRIMARY
PRIMORDIAL
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Primordial prevention… Most effective in Prevention of lifestyle diseases
It is the prevention of- the emergence or development of risk factors
At the level of children
Adult health problems Early origin in childhood
Discourage harmful lifestyle
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Primary prevention.... Action taken prior to the onset of disease,
Intervention in the pre-pathogenesis phase
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5 messages for lifestyle modification(LSM)
1. Physical activity2. Avoid tobacco & Alcohol 3. Healthy foods
4. a
5. Stress management
TENETS OF AYURVEDIC PREVENTIVE
HEALTHCARE IN LIFESTYLE DISEASES
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Recognizing etiology(Nidana) Identification of Nidana – Risk factors
1st step in prevention उत्पादकम्
निदां व्यञ्जकम्
निदा परि�वर्ज�म् – उत्पादकम् primordialव्यञ्जकम् primary
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Classification of Dyslipidemia Nidana
1. Aharatmaka 2. Viharatmaka 3. Manasa 4. Beeja swabhava
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Non modifiable Modifiable Beeja swabhava Aharatmaka
Viharatmaka
Manasa
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Modifiable Nidana
Recognizing sampraapti
संप्राप्ति�� निवघटं in early stage
primary prevention
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Nidana
Tridosha dushti
Rasa dhatu dushti
Bahvabaddham medomamasam
Avarana
TheekshnaagniExcess food
intake
Itara dhatu poshana
Ayurvedic Prevention
1. Pre conception care
2. Gestational care
3. Early childhood care
4. Adolescent awareness programs
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5. Best selection of food & healthy feeding practices
6. Good sleeping practice
7. Sexual discipline
8. High risk group care
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1. Good preconception care
Preparation of both partners prior to conception
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2. Good gestational care
गर्भि� णी चर्याा� – आहा� & निवहा�
Improving the health of young mothers will contribute to a ‘primordial’ prevention of NCDs in future generations
(Yajnik C S et al; 2011)
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‘INTRAUTERINE PROGRAMMING’
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Breastfeeding Lower the risk of hypercholesteremia
Praasa resistance to vyadhi
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3. Neonatal & early childhood care
(Long-term effects of breastfeeding WHO 2013)
4. Late childhood & adolescent care
Dinacharya & Nishaa charya
Ritucharya
Proper vega pravartana
Abhyavaharana vidhi
Rasayana28
Dinacharya
व्यार्याामम् - मेदसक्षरं्या
Exercise normalises lipid concentrations (Gupta R et al; 2012)
उद्व��म् मेदसः प्रनिवलार्यां ( A H Su 2/ 18)
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Yoga & meditationresulted in greater weight loss
& stress reduction(McDermott et al. 2014)
Have an indirect effect on metabolism of glucose & lipids (Gupta R et al; 2012)
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5. Good sleeping practice
�ू�धात्री
Sleep duration is a significant correlate of the metabolic syndrome
(MH Hall et al; 2008)
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Ritucharya Ahara & vihara
Ritu sodhana
Total cholesterol & LDL has shown a significant reduction after seasonal purification wsr to sarat ritu
(Lakshmy et al, 2012) Rasayana & vrishya yoga
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Vegapravartana dosha
�ोगाः सव0पी र्जार्यान्�े वेगोदी�णधा�णैः|(A H Su 4/23)
Mala, Mutra, Apana Vegavarodha is seen in number of Dyslipidemia cases
(Manthara M M et al)
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6. Food & healthy feeding practices
Nitysevaneeya dravya
Avoid ajeerna, vishama, viruddha, addhyasana
Follow Ahara vidhi
Children subject to early nutritional insult show an increased risk of developing NCDs in later life
( Connor E N et al, 2o11) 34
Rasayana
वर्याःस्थाप, �ोगापह�णसमर्थं6 | -
सु.सू. Aachara Rasayana
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CONCLUSION Prevention is the only measure to save our globe
from the burden of LIFESTYLE DISEASES
Current ideas on preventing LIFESTYLE DISEASES in the middle-aged and the elderly are less effective models
It should start prior to gestation, should continue from womb to tomb
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Key to Swasthya
नि�त्यं नि�ता�ारनि��ारसे�ी समीक्ष्यकारी नि�षयेष्�सक्तः| दाता समः सत्यपरः क्षमा�ा�ाप्तोपसे�ी च भ�त्यरोगः||
अ. हृ.
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