presentation created by mr. billy goodwin a healthy mind: instilling positive attitudes in high...
TRANSCRIPT
PRESENTATION CREATED BY MR. BILLY GOODWIN
A Healthy Mind:Instilling Positive Attitudes in
High School Students
What is a Positive Attitude?
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- It is the “power that drives you to success”(successconsciousness.com)
-It allows you to be happy
-Positive attitudes serve as strong combatant towards stress
There’s nothing wrong with wishful
thinking!
Smile a
little!
A History of Positive Attitudes
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“Keep your face always towards the sunshine – and shadows will fall behind you.”
- Walt Whitman was a pioneer for positive attitudes, utilizing it as a central focus in some of his poetry.
A History of Positive Attitudes
“I don’t think of all the misery but the beauty that still remains.”
- Given how mature she was for her young age, Anne Frank is exemplary of wishful thinking and positive attitudes
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Positive Attitudes in the Modern World
Go see this movie!
- In the film, Pat Solitano is adamant about finding silver linings in every situation.
- He suffers from bipolar disorder tries to work past it.
- He’s a firm believer in being positive.
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Positive Attitudes in the Modern World
- Blogger Lauren Scruggs lost her left eye and left arm in a terrible accident.-Despite this tragedy, she realizes that there’s more to life than her physical appearance.
“I’ve been through a lot, but
I’m living”
- And, despite the obvious physical obstacles surrounding her injuries…
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Positive Attitudes in the Modern World
- …she KEEPS PUSHING FORWARD.
- It could be easy for her to give up on her life, but instead, she finds strength through the physical rehabilitation process, through her relationships, and through her relationship with God.
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She handles life like a champion!
Positive Attitudes in the Modern World
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“I don’t mind if I have to sit on the
floor at school. All I want is education. And I am afraid of
no one.”
- Malala current face of advocacy for women’s education in foreign countries.
- Stood up to Taliban, was shot in the process.
- Survived her wounds, is now nominated for a Nobel Peace Prize.
Positive Attitudes in the Modern World
- Andy Grammer’s hit song, “Keep Your Head Up,” is exemplary of a positive attitude.
- He uses feel-good music to help people overcome their problems.
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He’s a good musician; check his music out!
The Big Picture
How do we harvest positive attitudes?
What tools and skills can we utilize to maintain a positive perspective?
Why is a positive attitude so important?
Harvesting Positive Attitudes
She doesn’t look too happy, does she?
- It’s hard to create and maintain a positive attitude in high school
- High school students, like most people in general, have different stresses weighing them down.
- Teenagers tend to make “mountains out of mole hills”
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Harvesting Positive Attitudes
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- Common stresses of high school students:
- Bullying- Grades- Rumors- Physical Appearance- Friendships
- These different issues dilute one’s ability to find the good in their day-to-day lives.
Why does everybody hate me?
Harvesting Positive Attitudes
- Perception is reality; if we change our perception, we change our reality.
- We can’t control everything that happens to us, but we can absolutely control how we respond to external stimulus.
- “Mind over matter—as long as you have your mind, nothing else matters.”
Tools and Skills
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- Be creative:
-Listen to music
-Watch funny videos
-Keep a journal
-Exercise
Tools and Skills
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-Talk to good friends
-Spend time with family
-Appreciate the little things
-Help others in need
-Laugh a little
-Invest your time in things that are important to you
Tools and Skills
-Qualities in a Person with a Positive Attitude-Resilience-Mindfulness
Tools and Skills
References