pregnancy back pain : women's health
TRANSCRIPT
Pregnancy Back Pain
Women’s Health
By - Wyndham Physio
22nd July, 2015
1 Who Can Benefit from Women’s Health Physiotherapy? Wyndham Physio © (22nd July, 2015) All Rights Reserved
Who can benefit from Women’s Health Physiotherapy?
2 Who Can Benefit from Women’s Health Physiotherapy? Wyndham Physio © (20th July, 2015) All Rights Reserved
Your body experiences a number of changes during Pregnancy.
It is important to stay active and do regular exercise during
pregnancy.
Also it is important to seek professional advice on your exercise
requirement especially if you have been previously inactive, to
ensure safe exercise plan.
Pelvic Joint Pain, Pregnancy Back Pain, Swollen Ankles and Leg
Cramps are common complaints during pregnancy.
We can assist you in making pregnancy a wonderful phase of
your life by helping you with these conditions.
Consult our female Physiotherapists who can assist you with
hands-on treatments, exercises or postural advises to improve or
manage the problems you experience.
1) Pregnancy:
Who can benefit from Women’s Health Physiotherapy?
3 Who Can Benefit from Women’s Health Physiotherapy? Wyndham Physio © (20th July, 2015) All Rights Reserved
These classes are run by our female physiotherapists.
Prenatal classes cover pelvic floor, abdominal exercises along
with general exercises safe during pregnancy.
Postnatal classes cover checking of DRAM, pelvic instability,
pelvic floor, abdominal exercises, back care, when to return to
exercises, sports, baby massage, tummy time.
Cost of prenatal and post natal classes are $15 each.
2) Prenatal & Postnatal Classes:
Incontinence is a term that describes any accidental or
involuntary loss of urine from the bladder (Urinary Incontinence)
or bowel motion, faeces or wind from the bowel (Faecal or Bowel
Incontinence).
Incontinence is a widespread condition which can range from
small leak to complete leak.
In fact, over 4.8 million Australians have bladder or bowel
control problems for a variety of reasons.
Our Physiotherapists can assess your pelvic floor function and
tailor an exercise program to meet your specific needs.
3) Continence & Pelvic Floor Dysfunction:
Who can benefit from Women’s Health Physiotherapy?
4 Who Can Benefit from Women’s Health Physiotherapy? Wyndham Physio © (20th July, 2015) All Rights Reserved
Menopause is also known as the “change of life”, as it marks
the end of monthly menstruation.
This change leads to decrease in female hormones that may
lead to a higher risk of osteoporosis, weak pelvic floor causing
incontinence and heart diseases.
Our Physiotherapists help with exercises that will help manage
weight, and increase your bone density and muscle strength to
reduce osteoporosis.
4) Menopause :
Our female Physiotherapists specialize in treating a broad range
of musculoskeletal issues associated with the different life stages
like pregnancy, birth and post-partum, lactation and menopause.
They also specialize in pelvic floor muscle function and
dysfunction.
Women’s Health @ Wyndham Physio
Contact Us
5 Who Can Benefit from Women’s Health Physiotherapy? Wyndham Physio © (20th July, 2015) All Rights Reserved
Wyndham Physio
Hoppers Super Clinic 599, Sayers Road
Hoppers Crossing, Victoria 3029
Phone No – 03 9748 9652 03 8360 5100
Email – [email protected]
Website – www.wyndhamphysio.com.au