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POST SUMMER2018

BECOME THE BEST VERSION OF YOURSELF

We invite you to learn more about our health programmes and fitness

opportunities, enabling you to become the best version of yourself.

INSPIRING EVENTS AT KURHOTEL SKODSBORG

We aim to put on events which inspire, entertain and educate our guests.

We invite you to read more about this summer's coming events.

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BECOME THE BEST VERSION OF YOURSELF

We have developed an exclusive and personal health pro-gramme, where we ensure the optimum conditions for you to become the best version of yourself. The results will be

visible, notable and measurable.

Learn more about Felix’s experiences with our health programme on the BLOG at Skodsborg.dk. Or learn more

about the programme under HEALTH at Skodsborg.dk

“It’s a game changer”

FELIX T. SMITH, TV PERSONALITY

PARTICIPATED IN A PERSONAL

HEALTH PROGRAMME

@FELIXTSMITH

Dear Guests,“One of the 7 best spas in the world in 2018,” writes the prestigious Spa Guide published by TATLER MAGAZINE, known as “the world’s oldest and best magazine”, awarding us the title of BEST FOR A ‘NATURAL HIGH’.

We are immensely proud of being in-cluded in the guide, the most coveted spa guide in the world. Not only that, in March this year, Conde Nast Traveller’s Spa Guide 2018 named us BEST FOR A REBOOT – what a year!

The editor of the TATLER Spa Guide 2018, Suzanne Duckett, and her hus-band visited us in January 2018, in the bleakest of winter, enjoying all that Kurhotel Skodsborg is known for: ‘hygge’ by the fireplace, top-level trainers, healthy (and tasty) food and our unique bathing experiences.

“You might not get palm trees, or sandy beaches, but Skodsborg is very special. It is about community spirit and cama-raderie, and the SaunaGus has a host of health benefits… it stimulates the secre-tion of endorphins: happy hormones,” writes Suzanne Duckett in the guide.

We, at Kurhotel Skodsborg, are delight-ed and honoured that our updated ver-sion of our founder, Dr Carl Ottosen’s, simple principles for the healthy life is not only still relevant in our modern, high-paced society but also wins acco-lades internationally. And this in the very same year, where we celebrate our 120 year jubilee.

As you will see from this edition of KUR-POST it is our ambition to main-tain, and further develop, this approach to Nordic wellbeing.

On behalf of Team Skodsborg I thank you, our guests, for trusting us and wish you an amazing, healthy and happy summer!

Heartfelt greetings,

Mai KappenbergerCEO Kurhotel Skodsborg

BEST FOR A ‘NATURAL HIGH’

*The title of our newspaper, Kurpost, originates from the Danish word “kur”, meaning ”cure” or ”treatment”. Historically “kur” often replaces the word “spa”, when used together with, e.g., “hotel” and “town”, like in our name “kurhotel skodsborg”.

Published by Kurhotel Skodsborg A/S · Skodsborg Strandvej 139 · DK-2942 Skodsborg · Denmark · +45 4558 5800 · info@skodsborg.dk · Skodsborg.dkArt Director Jane Momsen · Editor Walther Griesé · Cover model Marie Aamodt – Photographer Martin Kaufmann

HEALTH | FELIX T. SMITH

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“The beautiful surroundings at Kurhotel Skodsborg and the proximity to the ocean made our wedding unique.

Food and drinks were first-rate and the service was outstanding.Kurhotel Skodsborg’s signature treatment, ‘SaunaGus', followed by an invigorating ocean dip was the perfect

finish to our wedding”

ANNE-SOFIE & MADS MELSKENS STABERG,

MARRIED IN 2017 AND HELD THEIR WEDDING

CELEBRATION AT KURHOTEL SKODSBORG

On Saturday 29 September 2018 we invite you toexperience the ambience at Kurhotel Skodsborg andsee our selection of party venues, rooms and suites.

You will meet, among others, Florist Lars Jon, Lakrids (liquorice) by Johan Bülow, menswear from Daniel Hørsholm, BIOEFFECT Skincare as well as our in-house pastry chefs.

Classic quartet Copenhagen Strings and chart-topping Singer Camille Jones will provide the inciting tunes.

At Kurhotel Skodsborg the party begins at the planning…

FIND MORE INFORMATION AND BUY YOUR TICKET AT SKODSBORG.DK/EVENT

29 SEPTEMBER 2018 AT 1 .00-5.00 PM.

THE PARTY OF YOUR LIFE

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GO ON, YOU DESERVE IT…We believe that a healthy lifestyle and a sweet tooth can be combined, and we are proud to present the tastiest cakes in the country. On 10 March 2018 our dynamic confectioner’s team scored the four top positions at the annual Confectioner’s Championship, “Cake of the Year 2018”. Surrender to this exquisite temptation, you worked for it…

ABOUT “CAKE OF THE YEAR”Cake of the Year is an annual competition arranged by Copenhagen Confectioner’s Guild.In 2018 more than 100 confectioners participated in the competition. The confectioner’s team was coached by Pastry Chef @susiehoj and Head Chef @Erikkroun.

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ENJOYED IN OUR THE LOBBY, EITHER AS PART

OF A TRUE ”HYGGE” EXPERIENCE IN FRONT

OF THE FIREPLACE OR AS CAKE-AWAY.

”I am immensely proud of winning first place at “Cake of the Year”-competition. The fact that my colleagues from Kurhotel Skodsborg won second, third and fourth place only makes me more proud to be part of such an amazing team.”

WINNER OF “CAKE OF THE YEAR 2018” WITH SUNSHINE

FREDERIK HOLST BENTHIN

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CAKE OF THE YEAR CAKE OF THE YEAR

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EVENTS AT KURHOTEL SKODSBORG

SEPTEMBER

02CAKES, CAKES, CAKESOur award-winning team of confectioners pampers guests with a great selection of tasty, beautiful and innovative cakes. They have taken the classic “sønderjysk kagebord” and changed it to a new modern version of cakes, in taste as well as presentation.Sunday 2 September 02.00-4.00 pm & 02.30-4.30 pm

29THE PARTY OF YOUR LIFEExperience the ambience at Kurhotel Skods-borg and see our selection of party venues, rooms and suites. You will meet, among oth-ers, Haute Couture Designer Rikke Gudnitz, Jeweller Christine Hvelplund, Florist Lars Jon, Lakrids (liquorice) by Johan Bülow, menswear from Daniel Hørsholm, BIOEFFECT Skincare as well as our in-house pastry chefs.Classic quartet Copenhagen Strings and chart-topping Singer Camille Jones will pro-vide the inciting tunes. At Kurhotel Skodsborg the party begins at the planning…Saturday 29 September 1.00-5.00 pm

30FREE THE FLOWAnja Vintov and Tina R. Andersen guide you through a workshop with dancing and medi-tation, ending with an immersing SaunaGus (mist sauna) and an ocean dip.Sunday 30 September 11.30-3.30 pm

FIND MORE INFORMATION,

AND BUY YOUR TICKET AT

SKODSBORG.DK/EVENT

JUNE

03CAKES, CAKES, CAKESOur award-winning team of confectioners pampers guests with a great selection of tasty, beautiful and innovative cakes. They have taken the classic “sønderjysk kagebord” and changed it to a new modern version of cakes, in taste as well as presentation.Sunday 3 June 02.30-4.30 pm

26TUESDAY TALKS WITH CHRISTINE HÆRSLEVScent specialist Christine Hærslev tells you how scent notes can create special moods and increase the impact of a spatial experience. With luxury scents it is possible to create har-mony between interior and indoor climate that can have a positive effect on human well-being.Tuesday 26 June 5-6.30 pm

AUGUST

12BARRE WORKOUT& SAUNAGUS by Cammilla Malmberg and Tina R. AndersenSunday 12 August 10.45-2.30 pm

19YOGALATES & SAUNAGUSby Tina R. Andersen and Mariann Mie Haslund.Yogalates strengthens and stretches all the body’s muscles. The teachers round off the workshop with a relaxing SaunaGus (mist sauna) and an ocean dip.Sunday 19 August 12.30-4.30 pm

MAY

13YOGALATES & SAUNAGUSby Tina R. Andersen and Mariann Mie Haslund.Yogalates strengthens and stretches all the body’s muscles. The teachers round off the workshop with a relaxing SaunaGus (mist sau-na) and an ocean dip.Sunday 13 May 12.30-4.30 pm

27LIFE POWERED THROUGH INSIDE (LIPTI)Vinnie Davida Søndergaard guides you through a rewarding workshop, combining in-tense functional training with yoga, relaxation and meditation.Sunday 27 May 12 noon-3 pm

27SUMMER SAUNA BOOSTSauna Masters, Tina R. Andersen & Henrik Baunkjær Sørensen, guide you through a stim-ulating summer sauna session followed by an invigorating ocean dip.Sunday 27 May 12 noon-2 pm

29TUESDAY TALKS WITH ALLAN TORPAllan Torp, one of Denmark’s leading design and lifestyle experts, talks about the inspiring, and at times quite challenging, professional life of a self-employed author, blogger, SoMe in-fluencer and PR personality. Read more about Tuesday Talks on page 12.Tuesday 29 May 5-6.30 pm

MONDAYSSHOWGUSby Henrik Baunkjær At 6.30 and 8.00 pm

SaunaGus is a form of therapy which utilizes warmth in combination with ethereal oils to affect body and mind. It is performed by a trained “Gusmester” (“Mist Master”), who plans the process, doses the oils and distributes the warmth with a towel.

SAUNAGUS THURSDAYSDETOX & BOOST GUSby Thilde MaarbjergAt 5.00 pm

SHOWGUSby Henrik Baunkjær At 10.30 am

SUNDAYSFINNISH SAUNAGUSby Leo PirjoAt 4.00 and 5.30 pm

MAY-SEPTEMBER 2018

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FIND MORE INFORMATION,

AND BUY YOUR TICKET AT

SKODSBORG.DK/EVENT

EVERY SUNDAYSUNDAY MARTINÉYoung talents play selected classical masterpieces, while guests enjoy “Tea with Georg” – our Nordic version of the traditional afternoon tea, coffees brewed with dedication, or a light lunch.

Every Sunday 2.00-4.00 pmFree entry – no reservation required

REGULAR EVENTSAT KURHOTEL SKODSBORG

EVERY FRIDAY LOBBY TUNESWarm up for the weekend with great, jazzy tunes by selected talents from the Rhythmic Music Conservatory in The Lobby. Our competent bartenders will serve innovative, tasty cocktails and mocktails, while the kitchen will tempt guests with light dishes and snacks.

Every Friday 6.00-11.00 pmFree entry – no reservation required

JOIN THE TUESDAYTALKS CLUB"Tuesday Talks" is a series of talks, featuring captivating and current people who share their knowledge and experiences.

The talks take place on Tuesdays at 5.00-6.30 pm

Ticket price DKK 100. Entry is free for members of Skodsborg Spa & Fitness and guests staying at Kurhotel Skodsborg.

NORDIC NOIR AT SKODSBORGIn collaboration with Crime Author Sara Blædel we host a series of intimate author’s events titled Nordic Noir at Skodsborg.Wednesday 30 May, Sara Blædel interviews the award winning crime writers Karin Slaughter & Yrsa Sigurdardottir

Nordic Noir 30 May at 8.00-10.00 pmTicket price DKK 300

JOIN THE CLUBMAY-SEPTEMBER 2018

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A one-tonne marble table with a view of Øresund is the stage for Erik Kroun’s Chef’s Table. The ta-ble can be booked for exclusive, private dining with a menu personally prepared for you and your guests – with dishes getting the final finishing touches at the Chef’s table or served perfect and complete. Award-winning Restaurant Manager, Martin Troelsen, selects the best wines from our cellar to compose a harmonious wine menu that is perfectly attuned to the evening’s delicacies.

The Restaurant by Kroun is equally suited for an á la carte tête-a-tête for two people as for larger groups or even a private celebration for up to 36 people.

HAVE LUNCH WITH A REGULAR

“Felix Smith, the TV Personality, is actually our best-seller,” says Sussie Houdet, Manager in our The Lobby, with a smile. This statement may cause some con-fusion but the explanation is quite simple… We have asked regulars at Kurhotel Skodsborg to compose their favourite “smørrebrød”, a.k.a. open rye, to feature on the lunch menu in The Lobby, and the innova-tive smørrebrød with falafel, avocado and hummus concocted by Felix is, at present, the most popular choice. Further to the Felix Smith Special we invite you to enjoy a (Rikke) Hørlykke Special or a (Peter) Falktoft Special.

PALEO SMØRREBRØD

– TASTY ‘MEDICINE’

Some claim that smørrebrød, or open rye, is the only truly Danish contribu-tion to world gastronomy. Covering

dark rye bread with your preferred meat, fish or spread is an age-old Danish tradition, but became a cel-ebrated luxury treat in the Danish bourgeoisie in the 1890s, about the same time as Kurhotel Skodsborg was originally opened. Thus it only seems fitting that our chefs have re-inter-preted this unique Danish delicacy, updating it into a paleo version. The traditional Danish rye bread, nor-mally used for smørrebrød, has many qualities, but by exchanging the rye bread with paleo bread, we ensure our guests a large dose of the unsaturated fats and e vitamins (full of antioxi-dants) which are healthy, and essential for many of your body’s functions.Paleo bread consists mainly of whole kernels, whole nuts, seeds and egg. The healthy fats are especially important for absorption of important fat-soluble vitamins, your joints, your blood circu-lation and your cholesterol level.

When you feel peckish after your workout, a wellness treatment or in the middle of the afternoon, paleo smørrebrød is the perfect between-the-meals-snack (as opposed to sugary cakes or even fruits) as the fats en-sure lasting energy levels, and proper nourishment.Our founder, Dr Carl Ottosen, to a certain extent considered healthy, preferably raw, food as medicine; and it is truly in his spirit that we have introduced the paleo smørrebrød.Only, to our minds, our ‘medicine’ is tastier and more aesthetically pleas-ing than the late Dr Ottosen’s.

PALEO SMØRREBRØD IN THE LOBBY – EVERY DAY FROM 12.00 NOON TO 4.00 PM

We invite you to browse the smørre-brød menu under RESTAURANTS at Skodsborg.dk

PALEO SMØRREBRØD

SIMPLE, NATURAL AND SUBSTANTIAL

At Skodsborg, the healthy choice is always the easy choice, and an unforced, natural part of the way we pamper our guests. Head Chef Erik Kroun and his team ensure that the food served in all of our

restaurants lives up to our vision of the healthy life, while still tasting great.

Guests who prefer a laid-back dining experience tend to gather in The Lobby, the beating heart of our historic “kurhotel”.

This is where we spoil guests with light dishes characterized by Nordic notes, coffee and tea brewed with meticulous care, tasty mocktails and cocktails and freshly squeezed juices.

Signature delights are Dr Ottosen’s juices, our paleo “smørrebrød” (open rye) and “Tea with Georg”.

You choose whether you enjoy your meal at the bistro tables or on the comfortable sofas.

Enjoy a specially selected menu in informal sur-roundings with an outstanding view of the forest or over the sea – the essence of Skodsborg. Here you can eat breakfast at dawn – or a little later ...

In summer the terrace becomes the ultimate Danish Riviera experience with cocktails and snacks.

You can assemble your own menu from our a la carte selection. Alternatively, you can simply opt for the “Meal of the Day”, the masterful daily offering from Erik Kroun, that promises to satisfy every appetite.

We invite you to find more information – and book your table – under RESTAURANTS at Skodsborg.dk

Felix T. Smith

Peter Falktoft

Rikke Hørlykke

Falafel, avocado and hummus

Cod, cabbage and nuts

Roast beef, cheese and dried tomates

GASTRONOMY

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“I am a passionate advocate for a functional lifestyle, which – in all its simplicity – means that we try living the way we were designed to live, with regards to food as well as training. I have experienced the transformation on my own body and I am happy to share my knowledge with others.”

THOMAS RODE, FUNCTIONAL

LIFESTYLE MANAGER

@RODENTILETGODTLIV

CROSSFIT

In our opinion CrossFit is the ultimate form of training because it combines strength, fitness and agility to give you a slim, athletic and strong body.

CrossFit trains the entire body, and is therefore the only type of training you need. You always train CrossFit with – and against – others, which ensures healthy competition, varied exercises and, more often than not, a good laugh…

GETTING STARTED WITH CROSSFIT

Our CrossFit instructor, Camilla Pabijan, introduces new-comers to the benefits of CrossFit at a special introduction session the last Saturday every month.

For members: sign up under CrossFit at Skodsborg.dk.For non-members: we invite you to sign up for a free trial session at booking@skodsborg.dk or telephone +45 4558 5830.

MORE ABOUT CROSSFITWe invite you to learn more about the different types of CrossFit we offer and our CrossFit instructors at Skodsborg.dk.

”YOU WILL BECOME STRONGER AND IMPROVE YOUR TECH-NIQUE”

“My classes are LEVEL 10,” smiles our new CrossFit Instructor, Casper Gammelmark.

Casper took up CrossFit inspired by Rich Froning’s (a.k.a. The Fittest Man in History) videos on YouTube and is fasci-nated by the competitive element in CrossFit; he regularly competes in international high-level CrossFit competitions and training camps.

Rest assured that even if Casper’s classes are “LEVEL 10”, and our regular scale stops at 3, he is a professional and will scale his classes in order for everybody to benefit from the sessions. Further to being trained as a CrossFit Instructor, Casper has completed Eleiko’s weight lifting course as well as Team Danmark’s instructor training.

The participants in Casper’s classes are especially enthusiastic about his efficient programmes as well as the great advice he offers on techniques and the correct movement patterns. Furthermore they emphasise that they become stronger and improve their proficiency.

READY FOR A CHALLENGE? WE INVITE YOU

TO WORK OUT WITH CASPER ON TUESDAYS

AND THURSDAYS AT 7.00 AM AND TO READ

THE MINI-INTERVIEW WITH HIM ON THE BLOG

AT SKODSBORG.DK

@CASPER.GAMMELMARK

WE LOVE THE TEAM SPIRITTHE ONLY TRAINING YOU NEED

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RIKKE HØRLYKKE, CROSSFIT INSTRUCTOR,

PERSONAL TRAINER & COACH

“My mindset is a bit like Pippi Longstocking. I think: ‘oh, I haven’t tried that before, I will

probably be great at it’.”

“Variation is the key to improving your level of physical fitness,” says Rikke Hørlykke. “I latch onto an expert to learn from her or him. At the moment I’m challenging myself with yoga, learning how to “stay in the present”. I am incredibly bad at it but I can really feel the benefits.”

“I realized early on in my career that winning Olympic gold was a highlight, and it would be hard to achieve the same highs in the rest of my working life,” says Rikke Hørlykke.

She was in the fast lane for a career in advertising but felt like “a generic product”, not being able to bring more to the table than her colleagues, and after discussing with her professional mentor decided to focus on a field where she could get some of the same highs as in competitive sports on international top level and make a difference – to other people and to herself.

Today she utilises her background from profes-sional sports as a personal trainer, coach and CrossFit instructor at, among other places, Kurhotel Skodsborg.

WHO IS YOUR TYPICAL CLIENT?“It became clear to me early on that I would not be able to work wonders for people who are 30 kilos overweight and basically come to a personal trainer for a shoulder to lean on.

My clients buy into my mindset; you can say that we mirror each other. They are 50 percent male and 50 percent female and range from 14-20-year-old sports talents to business people in their late fifties.”

WHAT DO YOUR CLIENTS EXPECT FROM YOU?“I get the best results with people if they are as

dedicated and target-oriented as I am. A typical example is a female client who is the CEO at a large pharmaceutical company. She came to the conclusion that she couldn’t achieve the results she wanted if she wasn’t in the optimum phys-ical and mental shape. She is not at all a sports person but she has the willpower, and the cour-age, to abstain from her bad habits and focus on her health. I really respect that and together we achieve great results.”

HOW DO YOU HELP YOUR CLIENTS ACHIEVE SUCCESS?“Most of it is in your head. You need to take control over your everyday life, your food, your planning. Physical and mental health is a prereq-uisite for you to be able to deliver the optimum results in all other fields. My most successful cli-ents are quite brave; they dare to choose to do without, whether it be alcohol, sweets or just relaxing on the couch, and take responsibility for their own lives!”

HOW DID YOU GET INTO CROSSFIT?“I began lifting weights at the age of eighteen, when I did my upper secondary education with Team Denmark at Virum Gymnasium. The men’s team had this Swedish coach who was an expert at weight lifting and, as usual, I latched on to him, learning from the best. This ensured me a homogenous body – I was strong all over – and saved me from injuries. CrossFit was a natural progression from here.”

WHY SHOULD ‘REGULAR PEOPLE’ TRAIN CROSSFIT?“CrossFit is really great all-round training. You train cardio and strength, and you’re part of a team, which will motivate and encourage you. Your team mates will cheer you on; you release loads of endorphins and you leave the CrossFit sessions on a physical and mental high.”

WHAT ATTRACTED YOU TO KURHOTEL SKODSBORG?“The surroundings and facilities here are amaz-ing. The entire culture around health, and the atmosphere... people really like each other. I work out with Thomas Rode (Functional Life-style Mentor at Kurhotel Skodsborg and former Michelin-starred Chef) a lot and we feature our sessions on social media. I get so many com-ments from friends and associates; they all think it looks really cool and want to join us...”.

MEET RIKKE HØRLYKKE Former professional handball player (she won Champi-ons League gold with her club and Olympic gold with the Danish national team in 2004 in Athens among others). Rikke Hørlykke gave up a promising career in advertising to pursue a full-time career as founder and owner of Hørlykke Performance which includes Person-al Training, Cognitive Coaching, Crossfit Coaching, Speaker, Author and TV jobs among other things. Join Rikke at her CrossFit-sessions at Kurhotel Skodsborg every Monday at 7 am or take a look at www.hoer-lykke.com or contact her at rikke@hoerlykke.com for more information

@HOERLYKKE

Q & A | RIKKE HØRLYKKE

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Book time to be spoiled. Quite simply, 50, 80 minutes or 3 hours.

Upon check-in, one of our experienced, highly trained beauty ther-apists, will welcome you by cleansing and analysing your skin. After that you choose – in close dialogue – the products and the treatment which will fulfil your personal needs and ensure you the desired result.

EFFECT AND VISIBLE RESULTS

All our treatments are performed with carefully selected, gentle and pure, yet efficient, products, for example• BIOEFFECT, the pure Nordic beauty product with only seven ingredients – ensures your skin extra humidity and an enviable glow• Kerstin Florian, suited for sensitive skin• iS Clinical, especially developed for mature skin and to fight pigmentation

PROLONG THE EFFECT

Your therapist will guide you to the optimum beauty products and the best daily beauty routines in order to prolong the effect of your treatment.

ENJOY BEAUTY, “NÆRVÆR” AND WELL-BEING

We invite you to arrive ten minutes before your treatment begins, relax and enjoy a cup of tea in our Beauty Lounge.

After your treatment we invite you to prolong the experience with a quiet moment in our Beauty Lounge: enjoy the “nærvær”, this moment is yours and yours alone.

NORDIC FACIALS

HAPPINESS IS… A SPA DAY AND TIME FOR YOURSELF.

WHEN PURCHASING A TREATMENT OF 50 MINUTES OR MORE

YOU CAN ADD ACCESS TO OUR AWARD-WINNING SPA FOR

DKK 300 (MONDAY TO THURSDAY).

WE INVITE YOU TO BOOK YOUR TREATMENT UNDER SPA & FITNESS

AT SKODSBORG.DK OR BY PHONING +45 4558 5800.

RED IS ALWAYS IN FASHION Varnish and shellac

The colour RED signifies passion, attracts attention, and oozes sexiness. We have just received the summer collecti-ons of varnish and shellac, including all the new red nuances. Our favourites for summer are Lobster or Tropic, or of course the latest from CND Chic Shock, Candy Pink. But why don’t you swing by and choose your own favourite?

MAKE THE SUN YOUR FRIEND

Personalized facial

Now that summer is upon us we all want to enjoy the sun; getting a bit of colour and stocking up on some vi-tamin D makes us feel healthier and more attractive. But we also know that the sun ages our skin and can cause skin cancer. Next time you come by for a personalized facial (see opposite page) we invite you to ask your therapist about the latest in sun protection. There are always new, improved products and we take pride in

being able to share the latest knowledge

INDULGE YOUR FEET WHILE WE INDULGE YOU

Luxury pedicure

Summer means sandals and bare feet. Book time for a luxury pedicure and we will treat you with all the little extras: your choice in soothing music, a lavender cushion over your eyes for the ultimate relaxation, and maybe

some additional foot massage.. ?PHOTOGRAPHER JENS LINDHEHENNING LARSEN ARCHITECTS

SUMMER TIPS

SUMMER TIPSINDULGE YOURSELF

@kurhotelskodsborg facebook/kurhotelskodsborg LinkedIn Kurhotel Skodsborg #kurhotelskodsborg Skodsborg.dk

REDISCOVER THE LUXURY OF SIMPLICITY