pepper relish gives smoky pep to grilled steak

1
2008 Ferrante Grand River Pinot Grigio ($14.99) A truly refreshing al- ternative to the hot, alco- holic and peppery pinot grigios being manufactured in California, this dry white is balanced and complex, with adequate acidity and a long finish. It’s produced by a family winery in a cool climate: the Grand River appellation near the shores of Lake Erie. It can be en- joyed before, during and after meals of summer pastas, seafood, steamed vegetables and soft cheeses. It is stocked at Grapes of Mirth, the Ohio Statehouse, Palmer’s, Tutto Vino, the Wine Guy in Pick- erington and most Giant Eagle stores. — Jon Christensen Dispatch wine reviewer [email protected] GRAPE EXPECTATIONS Wine review 06-09-2010 PAGE D2 These symbols indicate the following: Recipe tested by Dispatch staff Timesaving Recipe Vegetarian recipe C ook’s Corner is a recipe exchange column. We publish requests below in Recipe Help, then, in upcoming weeks run recipes sent as re- sponses from readers. When answering a specific request, please submit a recipe you have tried. Unless noted, the recipes are not being tested, so be sure to check the copy of the recipe against the original before sending it. Put each recipe on a separate piece of paper with your name, address and daytime phone num- ber. If you want only your initials used, let us know. List the ingredients in order of their use and note the number of servings each recipe makes. Send your typed or printed contributions — requests and replies — to: Cook’s Corner The Columbus Dispatch 34 S. 3rd St. Columbus, OH 43215 Or by e-mail to: [email protected] COOK’S CORNER D2 Food THE COLUMBUS DISPATCH WEDNESDAY, JUNE 9, 2010 BREAKING NEWS: DISPATCH.COM FOOD EDITOR Robin Davis ..............614-461-5529 [email protected] Fax ...........................614-559-1754 HOW TO REACH US For C.S., Columbus MARBLE POUNDCAKE Make 16 servings I have made this recipe from Southern Living magazine for years. 3 cups sifted cake flour 2 cups sugar 1 tablespoon baking powder 1 teaspoon salt 1 1 2 cups shortening 3 4 cup milk 6 large eggs 2 teaspoons vanilla 1 2 cup chocolate syrup Preheat oven to 350 degrees. Grease and flour a 12-cup bundt pan or 10-inch tube pan. Combine flour, sugar, baking powder, salt, shortening, milk, eggs and vanilla. Beat on low speed until blended. Beat at high speed 2 minutes. Combine 1 cup batter with chocolate syrup. Spoon half of remaining batter into prepared pan. Spoon half of chocolate batter over. Repeat layers. Gently swirl bat- ter with a knife. Bake 1 hour, covering loosely with foil if it browns too quickly. Cool cake in pan on rack 10 to 15 minutes. Remove cake from pan. Cool completely. Ann Strawser, Arlington, Texas PER SERVING: 418 calories; 5 g protein; 53 g carbohydrates; 1 g fiber; 20 g fat (5 g saturated); 82 mg cholesterol; 286 mg sodium CAKE For H.G., Columbus GRATIN POTATOES This is great with steak Diane or any steak dish. 4 cups thinly sliced potatoes 1 teaspoon salt 1 4 teaspoon pepper 1 8 teaspoon nutmeg 1 garlic clove, minced 1 1 2 cups grated Gruyere cheese 4 tablespoons butter 2 eggs, beaten 1 cup heavy cream 3 tablespoons Parmesan cheese Preheat oven to 375 degrees. Butter a shallow baking dish. Toss potatoes with salt, pepper, nutmeg and garlic. Arrange a third of the potatoes in the prepared dish. Sprinkle a third of the Gruyere and a third of the butter over. Repeat twice more. Beat eggs and cream together to blend. Pour over pota- toes. Sprinkle with Parmesan. Cover and bake 40 minutes. Uncover and bake until top is golden, about 10 minutes longer. Tracy Immel, Columbus Editor’s note: Because this recipe does not include the number of servings it makes, a per-serving nutritional analysis is not possible. SIDE DISH For M.H., Columbus FRIED RICE Makes 8 to 10 servings This recipe is from my Japanese sister-in-law. Vegetable oil 3 or 4 eggs, beaten to blend Butter 1 large onion, chopped 1 carrot, shredded (optional) 1 can or 1 small package fresh mushrooms, chopped 1 4 to 1 3 cup low-sodium soy sauce 4 cups cooked rice 1 small can shrimp, drained, rinsed or 1 4 pound cooked frozen shrimp thawed and chopped Salt and pepper Add a small amount of oil to a large skillet. Add eggs. Cook until cooked through. Transfer to a cutting board. Chop. Add a small amount of butter and more oil to same skillet over medium heat. Add onion and carrot. Saute until carrot is soft and onion is golden. Add mushrooms. Stir in soy sauce. Reduce heat to low. Add rice and cook a few more minutes. Add shrimp and eggs. Mix, being careful that the rice doesn’t stick. Cook 2 more minutes. Season with salt and pepper. D. Trax, Columbus Editor’s note: Because this recipe does not include the amount of some of the ingredients, a per-serving nutrition- al analysis is not possible. MAIN COURSE Each week we feature an oldie-but-goody recipe from this week 10 years ago. For T.S., Circleville COLA CAKE Makes 12 servings The original recipe says to bake this in a 13-by-9-inch pan, but I bake it in a 15-by-10-inch pan so the texture is more like a brownie. Cake: 2 cups flour 2 cups granulated sugar 2 sticks (1 cup) margarine 3 tablespoons unsweetened cocoa powder 1 cup cola soft drink 2 eggs 1 teaspoon vanilla 1 2 cup buttermilk or sour milk 1 teaspoon baking soda 1 1 2 cups miniature marshmallows Icing: 1 2 cup (1 stick) margarine 3 tablespoons unsweetened cocoa powder 6 tablespoons cola soft drink 1 box (1 pound) confectioners’ sugar 1 cup nuts Preheat oven to 350 degrees. Combine flour and sugar in a bowl. Combine margarine, cocoa and cola in a sauce- pan. Bring to a boil. Pour over flour mixture. Add eggs, vanilla, buttermilk, baking soda and marsh- mallows. Beat to mix well; the batter will be thin with marshmallows floating on top. Transfer to 15-by-10-inch pan. Bake 30 to 35 minutes. Meanwhile, prepare icing: In a saucepan, bring margarine, cocoa and cola to a boil. Remove from heat. Add confectioners’ sugar and nuts. Beat until smooth. Ice cake while still warm. L.M., Coshocton PER SERVING: 672 calories; 6 protein; 99 g carbohy- drates; 2 g fiber; 30 g fat (5 g saturated); 37 mg cholesterol; 343 mg sodium CLASSIC CORNER For C.S., Columbus DATE NUT ROLL Makes 12 servings 18 graham crackers 1 cup chopped dates 1 cup chopped pecans 12 marshmallows, chopped 1 cup heavy cream Whipped cream for serving Crumble or grind crackers. Add dates, nuts, marshmal- lows and cream. Mix well. Using hands, form mixture into a long roll. Wrap in parchment paper. Refrigerate 24 hours. Slice and serve with whipped cream. Sandy Roach, Dublin PER SERVING: 221 calories; 2 g protein; 23 g carbohydrates; 2 g fiber; 15 g fat (5 g saturated); 27 g cholesterol; 41 mg sodium DESSERT For Shannon Patke, Columbus BROCCOLI IN BROWN SAUCE Makes 4 to 6 servings 1 pound broccoli, separated into florets 3 4 cup canned low-salt beef broth 4 teaspoons oyster sauce (see Note) 1 teaspoon soy sauce 1 2 teaspoon sugar 1 tablespoon cornstarch Steam broccoli until crisp-tender. Meanwhile, combine all remaining ingredients in a small saucepan. Bring to a boil, stirring constantly. Drizzle sauce over broccoli. Note: Oyster sauce is available at Asian markets and in the Asian section of most supermarkets. L.P., Columbus PER SERVING: 40 calories; 3 g protein; 7 g carbohydrates; 2 g fiber; 0 fat; 0 cholesterol; 216 mg sodium SIDE DISH For J.Y., Columbus BEER-CHEESE BREAD Makes 1 loaf (about 12 slices) Nonstick cooking spray 3 cups flour 3 tablespoons sugar 2 teaspoons baking powder 1 teaspoon salt 1 teaspoon onion powder 1 2 teaspoon garlic powder 1 cup shredded Monterey Jack cheese 1 bottle or can (12 ounces) beer 2 tablespoons melted butter Preheat oven to 375 degrees. Mist a 9-by-5-inch loaf pan with cooking spray. Combine flour, sugar, baking powder, salt, onion powder and garlic powder in a large bowl. Make a well in the center. In another bowl, whisk the cheese, beer and 1tablespoon butter. Add to dry ingredients. Stir until just combined. Pour batter into prepared pan. Drizzle with remaining 1 tablespoon butter. Bake until a toothpick inserted in the center comes out clean, about 1 hour. Cool loaf in pan 5 minutes. Turn loaf out. Cool completely. C.B., Columbus PER SLICE: 155 calories; 3 g protein; 28 g carbohydrates; 1 g fiber; 2 g fat (1 g saturated); 5 mg cholesterol; 287 mg sodium BREAD Charlie Salad I am looking for the reci- pe for Charlie Salad that was served at Lazarus. It had a hot bacon dressing with sauteed onions, brown sugar, oil, vinegar and either celery seeds or poppy seeds. The salad had romaine lettuce, croutons and Swiss or provolone cheese. L.A., Mansfield Pie I would like a recipe for lemon icebox pie with a whipped cream, not meringue, topping. G.I., Columbus Bread Does anyone have a recipe for sweet raisin bread with powdered sugar icing and slivered almonds? I had it on a Royal Caribbean cruise. G.R., Columbus Muffin I am looking for a reci- pe for doughnut hole muffins. H.S., Columbus Dressing I love the dressing on Brio’s chopped salad. Does anyone have some- thing similar? K.G., Galloway Ravioli I would like a recipe for making ravioli with won- ton wrappers. R.R., Columbus RECIPE HELP Requests from readers At my house, I am the master of the grill. And when I fire it up, I want to use it to its full advantage. In today’s recipe, I not only use the grill to cook the steak but also to roast the bell pep- pers and onions for a zippy relish. Roasting peppers is a tech- nique every cook should learn. It softens the flesh of the vegetable and mellows the flavor. When done over a live flame, it also adds a smoky quality. The idea is to cook the peppers until they’re com- pletely blackened on the outside. The skin will blis- ter and char. Then put the peppers in a bowl and cover it to allow them to steam and soften a little more. After that, the skin will just slip off, leaving behind the tender flesh. Be sure not to rinse the peppers to remove every little bit of black skin. If you do that, you’ll also be removing all those smoky flavors you worked so hard to create. Just peel off as much as you can; a few black bits don’t hurt and actually add flavor. You don’t have to do this on a grill, either. If you have a gas stove, just roast the peppers over an open flame (the onion will have to be cooked in a skillet, however). Another alterna- tive is to use the broiler. Any way you cook them, roasted peppers add lots of flavor to summer. [email protected] GET REAL JEFF HINCKLEY DISPATCH; FOOD STYLING BY ROBIN DAVIS Grilled Steak With Pepper Relish Pepper relish gives smoky pep to grilled steak ROBIN DAVIS GRILLED STEAK WITH PEPPER RELISH Makes 4 servings Flank, hanger and skirt steaks are inexpensive with a big, beefy flavor, although they’re tougher than “steakhouse” steaks such as rib-eyes and strip steaks. Pineapple juice helps tenderize them, and roasted peppers give the dish a smoky finishing touch. Steak: 1 4 cup pineapple juice 2 tablespoons soy sauce 1 1 2 pound flank, hanger or skirt steak (about 1 2 inch thick) Vegetable oil Salt and pepper Relish: 1 2 pound green bell peppers 1 small onion, thickly sliced 1 jalapeno pepper 1 4 cup fresh lime juice 2 tablespoons vegetable oil 2 tablespoons chopped cilantro To make steak: Combine pineapple juice and soy sauce in a shallow bowl. Add steak. Turn to coat. Cover and mar- inate at room temperature for 20 minutes, turning occa- sionally. Meanwhile, make the relish: Prepare a grill for medium- high heat. Place the bell peppers, onion slices and jalapeno on the grill grate. Cook until bell peppers and jalapeno are black- ened and onion is dark in spots, turning often. Transfer bell peppers and jalapeno to a bowl. Cover. Let stand 10 min- utes. Transfer onion to cutting board. Dice onion. Transfer to a bowl. Rub skin from bell peppers and jalapeno. Remove seeds. Dice bell peppers. Finely chop jalapeno. Add to bowl with onion. Stir in lime juice, 2 tablespoons oil and cilantro. Season to taste with salt and pepper. Brush grill grate with vegetable oil. Remove steak from marinade. Discard marinade. Season steak with salt and pepper. Place steak on grill. Cover and cook to desired doneness, about 3 to 5 minutes a side for medium-rare. Transfer to cutting board. Tent with foil and let rest 5 to 10 minutes. Cut steak across grain into thin slices. Arrange on platter. Spoon relish over. PER SERVING: 437 calories; 35 g protein; 7 g carbohydrates; 1 g fiber; 29 g fat (10 g saturated); 102 mg cholesterol; 441 mg sodium PubDate: 06-09-2010 Page: 2D Edition: 1 Replate: User: dpoole Color:K

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Page 1: Pepper relish gives smoky pep to grilled steak

2008 Ferrante GrandRiver Pinot Grigio($14.99)

A truly refreshing al-ternative to the hot, alco-holic and peppery pinotgrigios being manufacturedin California, this dry whiteis balanced and complex,with adequate acidity and along finish. It’s producedby a family winery in a coolclimate: the Grand Riverappellation near the shoresof Lake Erie. It can be en-joyed before, during andafter meals of summerpastas, seafood, steamed

vegetables and softcheeses. It is stocked atGrapes of Mirth, the OhioStatehouse, Palmer’s, TuttoVino, the Wine Guy in Pick-erington and most GiantEagle stores.

— Jon ChristensenDispatch wine reviewer

[email protected]

GRAPE EXPECTATIONSWine review

06-09-2010 PAGE D2

These symbols indicatethe following:

Recipe tested by Dispatch staffTimesaving RecipeVegetarian recipe

C ook’s Corner is a recipe exchange column. Wepublish requests below in Recipe Help, then,in upcoming weeks run recipes sent as re-

sponses from readers.When answering a specific request, please submit

a recipe you have tried. Unless noted, the recipesare not being tested, so be sure to check the copy ofthe recipe against the original before sending it.

� Put each recipe on a separate piece of paperwith your name, address and daytime phone num-ber. If you want only your initials used, let us know.

� List the ingredients inorder of their use and notethe number of servingseach recipe makes.

� Send your typed orprinted contributions —requests and replies — to:

Cook’s CornerThe Columbus Dispatch34 S. 3rd St.Columbus, OH 43215

Or by e-mail to:[email protected]

COOK’S CORNERD2 � FoodTHE COLUMBUS DISPATCH WEDNESDAY, JUNE 9, 2010 BREAKING NEWS: DISPATCH.COM

FOOD EDITORRobin Davis ..............614-461-5529

[email protected]

Fax ...........................614-559-1754

HOW TO REACH US

For C.S., Columbus

MARBLE POUNDCAKEMake 16 servings

I have made this recipe from Southern Living magazinefor years.

3 cups sifted cake flour2 cups sugar1 tablespoon baking

powder1 teaspoon salt11⁄2 cups shortening

3⁄4 cup milk6 large eggs2 teaspoons vanilla1⁄2 cup chocolate syrup

Preheat oven to 350 degrees. Grease and flour a 12-cupbundt pan or 10-inch tube pan.

Combine flour, sugar, baking powder, salt, shortening,milk, eggs and vanilla. Beat on low speed until blended.Beat at high speed 2 minutes. Combine 1 cup batter withchocolate syrup.

Spoon half of remaining batter into prepared pan. Spoonhalf of chocolate batter over. Repeat layers. Gently swirl bat-ter with a knife.

Bake 1 hour, covering loosely with foil if it browns tooquickly. Cool cake in pan on rack 10 to 15 minutes. Removecake from pan. Cool completely.

Ann Strawser, Arlington, Texas

PER SERVING: 418 calories; 5 g protein; 53 g carbohydrates; 1 gfiber; 20 g fat (5 g saturated); 82 mg cholesterol; 286 mg sodium

CAKE

For H.G., Columbus

GRATIN POTATOESThis is great with steak Diane or any steak dish.

4 cups thinly slicedpotatoes

1 teaspoon salt1⁄4 teaspoon pepper1⁄8 teaspoon nutmeg1 garlic clove, minced

11⁄2 cups grated Gruyerecheese

4 tablespoons butter2 eggs, beaten1 cup heavy cream3 tablespoons Parmesan

cheese

Preheat oven to 375 degrees. Butter a shallow bakingdish.

Toss potatoes with salt, pepper, nutmeg and garlic.Arrange a third of the potatoes in the prepared dish.

Sprinkle a third of the Gruyere and a third of the butterover. Repeat twice more.

Beat eggs and cream together to blend. Pour over pota-toes. Sprinkle with Parmesan.

Cover and bake 40 minutes. Uncover and bake until topis golden, about 10 minutes longer.

Tracy Immel, ColumbusEditor’s note: Because this recipe does not include the

number of servings it makes, a per-serving nutritionalanalysis is not possible.

SIDE DISH

For M.H., Columbus

FRIED RICEMakes 8 to 10 servings

This recipe is from my Japanese sister-in-law.

Vegetable oil3 or 4 eggs, beaten to

blendButter1 large onion, chopped1 carrot, shredded

(optional)1 can or 1 small package

fresh mushrooms,chopped

1⁄4 to 1⁄3 cup low-sodium soysauce

4 cups cooked rice1 small can shrimp,

drained, rinsed or 1⁄4pound cooked frozenshrimp thawed andchopped

Salt and pepper

Add a small amount of oil to a large skillet. Add eggs. Cookuntil cooked through. Transfer to a cutting board. Chop.

Add a small amount of butter and more oil to same skilletover medium heat. Add onion and carrot. Saute until carrotis soft and onion is golden. Add mushrooms. Stir in soysauce. Reduce heat to low. Add rice and cook a few moreminutes. Add shrimp and eggs. Mix, being careful that therice doesn’t stick. Cook 2 more minutes. Season with saltand pepper.

D. Trax, ColumbusEditor’s note: Because this recipe does not include the

amount of some of the ingredients, a per-serving nutrition-al analysis is not possible.

MAIN COURSE

Each week we feature an oldie-but-goodyrecipe from this week 10 years ago.

For T.S., Circleville

COLA CAKEMakes 12 servings

The original recipe says to bake this in a13-by-9-inch pan, but I bake it in a 15-by-10-inchpan so the texture is more like a brownie.

Cake:2 cups flour2 cups granulated

sugar2 sticks (1 cup)

margarine3 tablespoons

unsweetenedcocoa powder

1 cup cola soft drink2 eggs1 teaspoon vanilla1⁄2 cup buttermilk or

sour milk

1 teaspoon bakingsoda

11⁄2 cups miniaturemarshmallows

Icing:1⁄2 cup (1 stick)

margarine3 tablespoons

unsweetenedcocoa powder

6 tablespoons colasoft drink

1 box (1 pound)confectioners’sugar

1 cup nuts

Preheat oven to 350 degrees.Combine flour and sugar in a bowl.Combine margarine, cocoa and cola in a sauce-

pan. Bring to a boil. Pour over flour mixture. Addeggs, vanilla, buttermilk, baking soda and marsh-mallows. Beat to mix well; the batter will be thinwith marshmallows floating on top.

Transfer to 15-by-10-inch pan. Bake 30 to 35minutes.

Meanwhile, prepare icing: In a saucepan, bringmargarine, cocoa and cola to a boil. Remove fromheat. Add confectioners’ sugar and nuts. Beatuntil smooth.

Ice cake while still warm.

L.M., Coshocton

PER SERVING: 672 calories; 6 protein; 99 g carbohy-drates; 2 g fiber; 30 g fat (5 g saturated); 37 mg cholesterol;343 mg sodium

CLASSIC CORNER

For C.S., Columbus

DATE NUT ROLLMakes 12 servings

18 graham crackers1 cup chopped dates1 cup chopped pecans

12 marshmallows,chopped

1 cup heavy creamWhipped cream for serving

Crumble or grind crackers. Add dates, nuts, marshmal-lows and cream. Mix well. Using hands, form mixture into along roll. Wrap in parchment paper. Refrigerate 24 hours.

Slice and serve with whipped cream.

Sandy Roach, Dublin

PER SERVING: 221 calories; 2 g protein; 23 g carbohydrates; 2 gfiber; 15 g fat (5 g saturated); 27 g cholesterol; 41 mg sodium

DESSERT

For Shannon Patke, Columbus

BROCCOLI IN BROWN SAUCEMakes 4 to 6 servings

1 pound broccoli,separated into florets

3⁄4 cup canned low-saltbeef broth

4 teaspoons oyster sauce(see Note)

1 teaspoon soy sauce1⁄2 teaspoon sugar1 tablespoon cornstarch

Steam broccoli until crisp-tender.Meanwhile, combine all remaining ingredients in a small

saucepan. Bring to a boil, stirring constantly.Drizzle sauce over broccoli.Note: Oyster sauce is available at Asian markets and in the

Asian section of most supermarkets.

L.P., Columbus

PER SERVING: 40 calories; 3 g protein; 7 g carbohydrates; 2 g fiber;0 fat; 0 cholesterol; 216 mg sodium

SIDE DISH

For J.Y., Columbus

BEER-CHEESE BREADMakes 1 loaf (about 12 slices)

Nonstick cooking spray3 cups flour3 tablespoons sugar2 teaspoons baking

powder1 teaspoon salt1 teaspoon onion powder

1⁄2 teaspoon garlic powder1 cup shredded Monterey

Jack cheese1 bottle or can (12

ounces) beer2 tablespoons melted

butter

Preheat oven to 375 degrees. Mist a 9-by-5-inch loaf panwith cooking spray.

Combine flour, sugar, baking powder, salt, onion powderand garlic powder in a large bowl. Make a well in the center.

In another bowl, whisk the cheese, beer and 1tablespoonbutter. Add to dry ingredients. Stir until just combined.

Pour batter into prepared pan. Drizzle with remaining1 tablespoon butter. Bake until a toothpick inserted in thecenter comes out clean, about 1 hour. Cool loaf in pan 5 minutes. Turn loaf out. Cool completely.

C.B., Columbus

PER SLICE: 155 calories; 3 g protein; 28 g carbohydrates; 1 g fiber;2 g fat (1 g saturated); 5 mg cholesterol; 287 mg sodium

BREAD

Charlie SaladI am looking for the reci-

pe for Charlie Salad thatwas served at Lazarus. Ithad a hot bacon dressingwith sauteed onions, brownsugar, oil, vinegar andeither celery seeds orpoppy seeds. The salad hadromaine lettuce, croutonsand Swiss or provolonecheese.

L.A., Mansfield

PieI would like a recipe for

lemon icebox pie with awhipped cream, notmeringue, topping.

G.I., Columbus

BreadDoes anyone have a

recipe for sweet raisin

bread with powderedsugar icing and sliveredalmonds? I had it on aRoyal Caribbean cruise.

G.R., Columbus

MuffinI am looking for a reci-

pe for doughnut holemuffins.

H.S., Columbus

DressingI love the dressing on

Brio’s chopped salad.Does anyone have some-thing similar?

K.G., Galloway

RavioliI would like a recipe for

making ravioli with won-ton wrappers.

R.R., Columbus

RECIPE HELPRequests from readers

At my house, I am themaster of the grill. Andwhen I fire it up, I want touse it to its full advantage.

In today’s recipe, I notonly use the grill to cookthe steakbut also toroast thebell pep-pers andonions fora zippyrelish.

Roastingpeppers isa tech-niqueevery cookshouldlearn. It softens the flesh ofthe vegetable and mellowsthe flavor. When done overa live flame, it also adds asmoky quality.

The idea is to cook thepeppers until they’re com-pletely blackened on theoutside. The skin will blis-

ter and char. Then put thepeppers in a bowl andcover it to allow them tosteam and soften a littlemore. After that, the skinwill just slip off, leavingbehind the tender flesh.

Be sure not to rinse thepeppers to remove everylittle bit of black skin. If youdo that, you’ll also beremoving all those smokyflavors you worked so hardto create. Just peel off asmuch as you can; a fewblack bits don’t hurt andactually add flavor.

You don’t have to do thison a grill, either. If youhave a gas stove, just roastthe peppers over an openflame (the onion will haveto be cooked in a skillet,however). Another alterna-tive is to use the broiler.

Any way you cook them,roasted peppers add lots offlavor to [email protected]

GET REAL

JEFF HINCKLEY DISPATCH; FOOD STYLING BY ROBIN DAVIS

Grilled Steak With Pepper Relish

Pepper relishgives smoky pep to grilled steak

ROBINDAVIS

GRILLED STEAK WITH PEPPER RELISHMakes 4 servings

Flank, hanger and skirt steaks are inexpensive with a big,beefy flavor, although they’re tougher than “steakhouse”steaks such as rib-eyes and strip steaks. Pineapple juicehelps tenderize them, and roasted peppers give the dish asmoky finishing touch.

Steak:1⁄4 cup pineapple juice2 tablespoons soy sauce11⁄2 pound flank, hanger or

skirt steak (about1⁄2 inch thick)

Vegetable oilSalt and pepper

Relish:1⁄2 pound green bell

peppers1 small onion, thickly

sliced1 jalapeno pepper1⁄4 cup fresh lime juice2 tablespoons vegetable

oil2 tablespoons chopped

cilantro

To make steak: Combine pineapple juice and soy saucein a shallow bowl. Add steak. Turn to coat. Cover and mar-inate at room temperature for 20 minutes, turning occa-sionally.

Meanwhile, make the relish: Prepare a grill for medium-high heat.

Place the bell peppers, onion slices and jalapeno on thegrill grate. Cook until bell peppers and jalapeno are black-ened and onion is dark in spots, turning often. Transfer bellpeppers and jalapeno to a bowl. Cover. Let stand 10 min-utes. Transfer onion to cutting board. Dice onion. Transferto a bowl.

Rub skin from bell peppers and jalapeno. Remove seeds.Dice bell peppers. Finely chop jalapeno. Add to bowl withonion. Stir in lime juice, 2 tablespoons oil and cilantro.Season to taste with salt and pepper.

Brush grill grate with vegetable oil.Remove steak from marinade. Discard marinade. Season

steak with salt and pepper. Place steak on grill. Cover andcook to desired doneness, about 3 to 5 minutes a side formedium-rare. Transfer to cutting board. Tent with foil andlet rest 5 to 10 minutes.

Cut steak across grain into thin slices. Arrange on platter.Spoon relish over.

PER SERVING: 437 calories; 35 g protein; 7 g carbohydrates; 1 gfiber; 29 g fat (10 g saturated); 102 mg cholesterol; 441 mg sodium

PubDate: 06-09-2010 Page: 2 D Edition: 1 Replate: User: dpoole Color:K