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PCOS Update 2019: Common, Complex, and More Serious Than Ever R. Mimi Secor, DNP, FNP-BC, FAANP, FAAN Onset, Massachusetts

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Page 1: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Update 2019:

Common, Complex, and More Serious Than Ever

R. Mimi Secor, DNP, FNP-BC, FAANP, FAAN

Onset, Massachusetts

Page 2: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Mimi Secor, DNP, FNP-BC, FAANP, FAAN• FNP for 42 years specializing in Women’s Health• National Speaker, Educator, Author, Entrepreneur, Athlete• 2013 Lifetime Achievement Award, (Mass Coalition of NPs)

• DNP-2015, Rocky Mountain University, Provo, Utah• Also graduated w/ 30 lb weight loss, 12 inches off waist• 2016 First Bodybuilding Competition• 2018 (July) Fourth Competition, 2nd Place in over 55 !!!

• #1 International Best-Selling Author of NEW Book, • “Debut a New You: Transforming Your Life at Any Age"

• Passion for Helping NPs/PAs become Healthy and Fit

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Page 3: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Secor 2019 copyright

Mimi Secor, DNP, FNP-BC, FAANP, FAAN

Disclosure

Speaker:• Duchesney, Osphena for VVA

Page 4: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Objectives for Session Upon completion of this session attendees will be able to:

• Discuss epidemiology, pathophysiology, associated risks and complications. 20 mins

• List symptoms, signs & explain diagnostic work-up. 20 mins

• Describe “best practice” management approaches including pharmacologic treatments. 20 mins

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Page 5: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Definition• Androgen Excess Disorder

(biosynthesis, utilization, metabolism)

• In Ovaries, Adrenal Glands

• With or Without Insulin Resistance

• Complex Differential Secor 2019 copyright

Page 6: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Introduction

• Most common reproductive endocrine disorder • 5 + million women in US• 1 in 15 women (6-10%)• Familial tendency • Exposure in-utero, Environmental, Diet, Lifestyle,

Stress• Obesity (independent risk factor)• Lean: ~10% (less well understood)• Associated with serious sequelae:

– MS, Diabetes, CVD, Infertility, Cancer, Mental Health Problems, etc. (list is ever-expanding)

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Page 7: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: What’s New? • Leading cause of Menstrual Complications • Exact cause Unknown (GnRH, FSH, genetic) • 50-70% assoc. with Insulin Resistance• Insulin stimulates ovarian production of T !!!• Causing hyperandrogenism symptoms, acne,

hirsutism, etc. • Correlation with Inflammatory Markers

CRP,TNF-a, IL-6, IL-18Bednarska, S, Seijka, A. (2017). Pathogenesis and treatment of PCOS: What’s New? Adv Clin Exp Med, 26(20, 359-367. doi: 10.17219/acam/59380

Page 8: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Symptoms, Signs & Risks• Oligomenorrhea: Highly predictive!• Hyperandrogenism: Hirsutism, Acne• Obesity: esp. Central Obesity (30-70%)• Infertility: (73-74%) • Abnormal Uterine Bleeding (AUB)• Uterine Cancer- (3x incr. risk), Breast, Ovarian • MetS (6x Incr. risk), Diabetes Type 2 (3-5x risk)• CVD, Dyslipidemia (70%)• Mental Health: Depression, Anxiety, Bipolar,

Eating Disorders, etc.

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Page 9: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

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Page 10: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

NEW 2017: CANCER• Chronic Hyperandrogenism• increases aromatization of Androgens to

Estrogens (in Adipose Tissue)• INCREASING RISK of Endometrial, Breast,

and Ovarian Cancers !!!

• NOTE: Anovulation also contributes to incr. risk of Endometrial Cancer!

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Page 11: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Menstrual IrregularitiesClassic Clinical Profile!

Oligomenorrhea to amenorrhea• History since menarche (CLASSIC)• 6 or fewer “menses” per year• BUT may have regular cycles

Stein Leventhal 1935- singular entity/OVARY

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Page 12: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Case Study30 year old for Annual Exam

• ORAL CONTRACEPTIVES in past, side effects• 3, 4 menses year • Irregular menses since

Menarche age 12• Married in 1 year• Pregnancy NOT desired yet • Both Parents w Diabetes and Overweight

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Page 13: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Rotterdam Criteria 20042 of 3 required

• Oligomenorrhea (esp. >3 months) or anovulation• Hyperandrogenism:

Acne, hirsutism, central obesity

• NEW - Ultrasound: Polycystic Ovaries12 follicles 2-9 mmor increased volume >10ml in >1 ovary25% of NORMAL women have ovarian cysts!

Rotterdam consensus group. Revised 2004 consensus criteria. Fertil Steril 2004 Jan;81:19-25.

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PCOS: 4 PhenotypesHyperandrogenism (HA), Ovulatory Dysfunction(OD),

Polycystic Ovarian Morphology (PCOM)

A = HA/OD/PCOM B = HA/OD

C = HA/PCOM

D = OD/PCOM

Fertility and Sterility® Vol. 106, No. 1, July 2016http://dx.doi.org/10.1016/j.fertnstert.2016.05.003

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15 MIN

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NEW 2017: Abnormal Steroidogenesis

• Incr. Androgens and Estradiol leads to:• malfunctioning of Hypothalamic-

pituitary-ovarian axis (HPO)• manifested by incr. LH, Anti-Mullerian

Hormone (AMH), • and higher frequency GnRH pulses;

thickening ovary, incr.T, lower FSH

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PCOS PathophysiologyNormal Cycle versus PCOS

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NEW PCOS: Pathogenesis & Assoc. Risks

• Insulin Resistance (IR) and Hyperinsulinemia

• IR induces ovarian androgen production;Raising LH, incr. menstrual abnormalities

• Hyperandrogenism increases IR! (CYCLE)

• IR plays critical role in pathogenesis of Hyperandrogenism, Chronic Anovulationand Cardiometabolic risks!!!

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Pathophysiology of PCOS: OvaryHyperinsulinemia, Hyperandrogenism

• Causes the Pituitary to hyper secrete LH (not All)TONIC levels of LH, FSH, Estrogen, Testosterone

• Estrogen/estrone, testosterone slightly elevated • Estrogen/estrone blocks pituitary FSH, LH

• New follicles continuously stimulated,but don’t fully mature = RARE ovulation

• LH and Testosterone -thickens ovarian tissue (theca)• Insulin suppresses apoptosis: programmed cell death• Hence PCOS develops, vicious cycle!!!!

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Page 19: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS OvaryClassic “string of pearls”

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Page 20: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Pathophysiology of PCOS: Hirsutism

• Hyperinsulinemia (50-70% of PCOS pts)• Lowers SHBG =Sex Hormone Binding Globulin• Higher Androgen production (Free T)• Increases Alpha-reductase in skin cells• Testosterone to Dihydrotestosterone = potent T• Causing Acne, Hirsutism, etc.

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Page 21: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

NEW 2018: SHBG Biomarker for Predicting PCOS Risk

• Systematic Review: 675 studies, n 62 • Lower SHBG, (incr.T) incr. risk of PCOS• Plays role in S/S of PCOS• Incr. SHBG may reduce Complications• Ritu Deswal, Arun Yadav & Amita Suneja Dang (2018) Sex hormone binding

globulin - an important biomarker for predicting PCOS risk: A systematic review and meta-analysis, Systems Biology in Reproductive Medicine, 64:1, 12-24, DOI: 10.1080/19396368.2017.1410591

Page 22: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS and the “Gut” 2018:NEW Research!

• Androgens- affect Gut Microbiome• > T = Less diverse GI microbiota !!!• These changes may influence how the

pathophysiology of PCOS develops! • More research needed to determine

effects of androgens on the gut microbiome

• Total N=163, PCOS N=73Torres PJ et al. J Clin Endocrinol Metab. 2018 Jan 23.doi: 10.1210/jc.2017-02153. Secor 2019 copyright

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Pathophysiological Characteristics of the Polycystic Ovary Syndrome (PCOS)

Nestler J. N Engl J Med 2008;358:47-54Secor 2019 copyright

Page 24: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Case Study30 year old for Annual Exam

• OC in past, side effects

• 3, 4 menses year • Irregular menses since• Menarche age 12• Married in 1 year• Pregnancy NOT

desired yet • Both Parents w

Diabetes

Diagnostic Workup/Labs?

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Page 25: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Diagnostic Criteria: Varies by Organization

1. Oligomenorrhea or anovulation2. Hyperandrogenism: Acne, hirsutism, central

obesity3. Ultrasound: Polycystic Ovaries• NEW: Rule out other conditions (Mimics)Diagnostic Criteria by Organization: • Rotterdam Criteria: 2 of 3 criteria• Androgen Excess Society: Hyperandrogenism PLUS 2 more criteria • NIH: PCO morphology not included

Rotterdam consensus group. Revised 2004 consensus criteria. Fertil Steril 2004 Jan;81:19-25. 2 of 3 criteria plus Rule Out other conditions

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Page 26: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS OvaryClassic “string of pearls”

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Page 27: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Initial Ultrasound • Detected PCOS in 83% of ADULT pts• 40% of post-pubertal • 3% of pre/peri-pubertal girls

with “Late-Onset Congenital Adrenal Hyperplasia (CAH)”

• CAUTION: Overdiagnosing PCOS in young teens !!!

Kyritsi, E. M., Dimitriadis, G. K., Kyrou, I. , Kaltsas, G. and Randeva, H. S. (2017), PCOS remains a diagnosis of exclusion: a concise review of key endocrinopathies to exclude. Clin Endocrinol, 86: 1-6. doi:10.1111/cen.13245 Secor 2019 copyright

Page 28: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Diagnosis of PCOS• Clinical presentation is sufficient!

– If NO virilizing symptomsBUT

• Rule out associated conditions!AND

• Variable presentation is common

• Rapid Hirsutism Onset: Full Work-up!

Genazzani. PCOS. Archives of perinatal medicine; 2012: 18 (1): 27-36.

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Page 29: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Diagnosis of Exclusion

• Thyroid disease (TSH)• Hyperprolactinaemia (Prolactin)• Non-classic Congenital Adrenal

Hyperplasia (CAH) REFER

Kyritsi, E. M., Dimitriadis, G. K., Kyrou, I. , Kaltsas, G. and Randeva, H. S. (2017), PCOS remains a diagnosis of exclusion: a concise review of key endocrinopathies to exclude. ClinEndocrinol, 86: 1-6. doi:10.1111/cen.13245

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Page 30: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: Diagnosis of Exclusion • Body weight, BMI (>30), Waist (>35 inches), BP• Pelvic ultrasound: Ovaries & hyperplasia>10mm• Pregnancy test• CBC, CMP incl, Lipids, CRP-hs, LFTs, TSH• Random/Fasting Glucose, OGTT (Best 2019*)

– Hgb-a1C: DM= >6.4, At risk = >5.6-6.4 !!!!• SHBG, Estradiol • Total Testosterone: PCOS = > 60, Tumor > 200

– Free T: PCOS= 2- 3%• Prolactin: 3-27ng/ml, FSH >30, DHEA-sulfate• LH/FSH Ratio >3, but may be normal in PCOS

OGTT *Metabolism. 2019 Jan 30. pii: S0026-0495(19)30030-7. doi: 10.1016/j.metabol.2019.01.015. (n 400, OGTT superior to FPG)

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NEW 2017: OBESITY and PCOSRisk of ANEMIA or OVERLOAD

ANEMIA: Proinflammatory cytokines can increase Hepcidin inhibiting absorption of ironfrom enterocytes

ORIRON OVERLOAD: • In Obese with PCOS• Measured by Ferritin, Iron, Hepcidin

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Page 32: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS: NEW 2017Thyroid Disorders More Common

• Primary Hypothyroidism associated with: • Increase risk of Ovarian Cysts:

- Resolve with treatment• Decreased SHBG*

*Sex Hormone Binding Globulin• Increased Free Testosterone

Kyritsi, E. M., Dimitriadis, G. K., Kyrou, I. , Kaltsas, G. and Randeva, H. S. (2017), PCOS remains a diagnosis of exclusion: a concise review of key endocrinopathies to exclude. ClinEndocrinol, 86: 1-6. doi:10.1111/cen.13245 Secor 2019 copyright

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PCOS: Prolactin (3-27ng/ml) • 20% with PCOS have elevated Prolactin levels!

- suggests abnormal ovarian response - to altered gonadotrophin signaling

• Adrenals have prolactin receptors• Prolactin excess might be integral to PCOS !!!

• If Hyperprolactinaemia:• Associated Hirsutism 56% (higher T levels)• Associated PCOS 50-67%

Kyritsi, E. M., Dimitriadis, G. K., Kyrou, I. , Kaltsas, G. and Randeva, H. S. (2017), PCOS remains a diagnosis of exclusion: a concise review of key endocrinopathies to exclude. Clin Endocrinol, 86: 1-6. doi:10.1111/cen.13245

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Page 34: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Exclude: Late Onset, Non-classic (CAH)Congenital Adrenal Hyperplasia

• Mild enzymatic defect - form • Presents in adolescence or later (late-onset CAH)• Prevalence 1-10% (varies with ethnicity) • Most common cause (1:500-1000) in Caucasians• More regular menses/ovulation C/o to PCOS• Diagnosis: REFER• Early follicular 17-hydroxyprogesterone (17 OH-PG)• If borderline 17 OH-PG:

- Check ACTH-stimulation test Secor 2019 copyright

Page 35: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

PCOS Differential: Cushing’s?• Cushing’s Disease (Pituitary)• Cushing’s Syndrome (Adrenal)• Symptoms/Signs: Slow-insidious onset similar to PCOS

– Central adiposity or obesity in general, hirsutism, absent menses, acne, male pattern hair loss.

– Hypertension, hyperglycemia, dyslipidemia– Differences: Wide purple striae, easy bruisability,

posterior cervical fat pad (buffalo hump), red round/puffy face, muscle wasting of extremities

• Labs: May Order or REFER (based on your expertise)1. Overnight Dexamethasone (1 mg) Suppression test2. Late night Salivary Cortisol3. (24 hour urine) for free cortisol and creatinine Secor 2019 copyright

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Diagnosis of Metabolic SyndromeRequires 3 Criteria

• B/P >130/85• Abdominal obesity >35 inches• Triglycerides >150 mg/dl• HDL Cholesterol < 50 mg/dl

• Fasting Glucose 100-125 mg/dl = nl• 2 hr GTT (75 gm load) 140-199 mg/dl

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Glucose TestingOGTT for ALL abnormal values

• Random elevations suggest a trend• Fasting & Oral GTT required

• Fast 8 hours: 65-99 mg/dl = normal • 100-125 = Impaired fasting glucose

• > 95 suspicious • > 126, suspect DM, retest different day• >140 mg/dl x 2 = Probable diabetes

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Page 38: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Oral Glucose Tolerance Test (OGTT)Preferred for PCOS (ACOG)

• 2- hour Oral Glucose Tolerance Test (75 gm load)>140, < 200 mg/dl = Impaired Glucose Tolerance200 mg/dl = Non-insulin-dependent DM

• GTT abnormal: 2-8 years before DM develops !– Better than FBS

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Page 39: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Hgb A1C Guidelines per ADAfor Diabetes Diagnosis:

• Predictive screening tool !

• 5.6-6.4 = “At risk” • > 6.5 = Diabetes

ADA. (2010 Jan). Diagnosis and classification of DM. 33(1), S62-S69.

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Abnormal Uterine Bleeding (AUB)PCOS & Uterine Cancer = Incr Risk

• Anovulation related !!!• Comprehensive, focused history• Many causes: PALM-COEIN classification• Consider DIFFERENTIAL by AGE and HISTORY

• Post-menopause AUB: - Any bleeding beyond 12 months since LMP- Even “1 drop of blood” is concerning- Must REFER to OBGYN to R/o Cancer 9% risk!Secor 2019 copyright

Page 41: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Abnormal Uterine Bleeding (AUB)Classification/Differential: PALM-COEIN

DIAGNOSIS: CAUSE: Consider by AGE:Structural

P Polyps: > 30 years

A Adenomyosis: > 30

L Leiomyoma/ Fibroids: > 30

M Malignancy/Hyperplasia: > 40 (Obesity, DM, PCOS, >50 yr)

Non Structural

C Coagulopathy: Any age

O Ovulatory Dysfunction: Any age

E Endometrial Disorders: Any age

I Iatrogenic, Medications: Any age

N Not ClassifiedSecor 2019 copyright

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EMB: When to Perform?NOT Based on Age

• Duration of exposure to unopposed estrogen?

• If long standing anovulation then…Risk of Hyperplasia, Atypia, Cancer!!!

• PCOS: HIGH RISK due to AnovulationWhen in doubt:• Transvaginal US & endometrial biopsy!

– “Low threshold” regardless of age– Do NOT trust JUST an ultrasound

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Ovulatory vs Anovulatory Bleeding: KEY

Ovulatory• Premenstrual

symptoms• Pattern for each

patient• Bleeding pattern • From episode to

episode

Anovulatory• No premenstrual

symptoms• No pattern• Each bleeding

event differs

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Ultrasound: NOT BASED ON AGEReproductive Age:Endometrial Stripe >10 mm Menopause: Endom. stripe >5 mm = abnormal

Endometrial Biopsy needed

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Abnormal Uterine Bleeding:• Amenorrhea (>6 months)

– Progestin challenge– Medroxyprogesterone acetate 10 mg orally x 10-

12 days– Withdrawal bleed, then OK– No withdrawal bleed– Give Combination OC (COC) x 1 month,

if bleed, OK– If no bleed, REFER to Endocrinologist

(reproductive)

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Page 47: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Case Study30 year old for Annual Exam

• OC in past, side effects

• 3, 4 menses year • Irregular menses

since• Menarche age 12• Married in 1 year• Pregnancy NOT

desired • Both Parents w

Diabetes

Work-up/ Labs:• BMI 32• Waist 38 inches• COC withdrawal bleed• HDL 35 mg/dl• LDL 130• Triglycerides 210

mg/dl• Fasting glucose 102

mg/dlSecor 2019 copyright

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Team Approach to PCOS andIndividualized Management

• Primary care• ObGyn• Infertility• Cardiovascular• Diabetes/Endocrine• Mental health• Nutritionist• Wellness coach?

• Contraception vs Conception?

• Revisit regularly

• Fast track fertility!!!

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Page 49: PCOS Update 2019: Common, Subtle, and More Serious Than Ever · menses, acne, male pattern hair loss. – Hypertension, hyperglycemia, dyslipidemia – Differences: Wide purple striae,

Case Study30 year old for Annual Exam

• OC in past, side effects

• 3, 4 menses year • Irregular menses since• Menarche age 12• Married in 1 year• Pregnancy NOT

desired • Both Parents w

Diabetes

Work-up/Labs:

Management plan:• More labs/tests?• Metformin ?• Contraceptive ?• Pregnancy?

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PCOS Management:Symptom Relief, Prevention of Complications

• Menstrual disturbances• Hyperandrogenic symptoms• Obesity management• Infertility management• Mental health

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PCOS and Pregnancy Risks:Ticking Time Bomb **

• Infertility: 40% female/PCOS• Spontaneous Abortion /SAB, (25-73%)• Gestational Diabetes (3 x increased risk)• Preeclampsia/Hypertension

** (esp. with associated Obesity)

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Before PCOS Management:Contraception or Conception?

• Discuss plans for future pregnancy

• DO NOT wait until age 35 for 1st baby!

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NOT Desiring Pregnancy: PCOS Treatment Approaches

• Life Style Changes: Weight loss, Diet, Exercise!50% reduction in IR (WOW!)

• Combination Hormonal Contraceptives (CHC)NEW; Low-androgen safer progestins; Levonorgestrel (LNG), Norethindrone (NE), Norgestimate (NGM)

Vinodagrova et al. (2015, May 26). BMJ, 350:h2135 (http://dx.doi.org/10.1136/bmj.h2135)

• Insulin sensitizers: Metformin (XR, low/slow30% reduction in IR

• Combination therapy: Metformin and CHC?Secor 2019 copyright

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Weight Loss: KEY• 5% loss: improves insulin sensitivity!• Reduces Testosterone levels• Improving Acne, Hirsutism, etc.

• Lowers BP, improves labs• Enhances fertility!

• Return of regular menses (withdrawal bleed)• Reduces Uterine Cancer risk!

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Weight Loss

• Bariatric surgery• Metformin combination therapy w

incretin agents/GLP-1 (liraglutide, exenatide)– Promotes weight loss, lowers insulin

resistance, improves reproductive function

– Unclear safety for women of reproductive age

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PCOS and Nutrition: Systematic Review 2013

• Low-carb, low-glycemic index diet =Greater reductions in insulin resistance, fibrinogen, total, and high-density lipoprotein cholesterol

• Low-glycemic index diet = Impr. quality of life• High-protein diet = Improved depression and

self esteem.

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J Acad Nutr Diet. 2013 Apr;113(4):520-45. doi: 10.1016/j.jand.2012.11.018. Epub 2013 Feb 16.Dietary composition in the treatment of polycystic ovary syndrome: a systematic review to inform evidence-based guidelines.Moran LJ1, Ko H, Misso M, Marsh K, Noakes M, Talbot M, Frearson M, Thondan M, Stepto N, Teede HJ.

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NOT Desiring Pregnancy:Combination Therapy for PCOS

• Contraceptives: First line– Combination hormonal contraceptives (CHC)– Progestin only: Caution w DMPA (insulin resistance?)– Intrauterine Contraceptives (IUC)

Plus:• Insulin Sensitizers:

– Metformin XR 500-2250 mg oral daily @ hs (start low, go slow)

Nestler, J. (2009 Jan). PCOS. NEJM, 358 (1).Secor 2019 copyright

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NOT Desiring Pregnancy:Combination Hormonal Methods• For Oligomenorrhea, Acne & Hirsutism• To induce withdrawal bleed (pt thinks is menses)• Prevent uterine cancer• Suppress ovarian androgen production (T.)• Improved BMI, glucose tolerance & basal insulin• NEW: Possible increased risk of CV events

Lower E2, safer progestins: LNG, NE, NGM**LNG= Levonorgestrel, NE= Norethindrone, NGM= Norgestimate

Vinogradova et al (2015, May 26) BMJ, 350:h2135. (http://dx.doi.org/10.1136/bmj.h2135).

• If BMI >30, VTE risk increased by x 3.5 fold !!!Secor 2019 copyright

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Progestin Only Methods and PCOS

• Medroxyprogesterone Acetate (MPA): – An option esp. if estrogen is contraindicated– May be associated with weight gain – Possible impact of high-dose progestin on IR?

• Levonorgestrel IUC: – Local endometrial effects- so probably OK– Minimal systemic levels

• Etonogestrel Implant: – Low systemic levels, so probably OK

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NEW 2017: Metformin Effects• Restores Ovulatory Cycles and Menses• Improves Insulin Resistance, BP, Lipids• Raises SHBG: improves hyperandrogenism• Protects vascular endothelium (Pleiotropic effect*)• Reduces cancer risks: (dose-dependent)

Endometrial, Breast, Colon, Hepatic, Ovarian• Redistribution of Visceral Fat to Subcutan. Fat*vascular dilation, suppression of inflam, <CRP

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PCOS: Metformin vs CHC*? 2016• NEW 2016: Systematic review and meta-analysis• 172 studies, 4 studies w 231 participants met criteria• Based on very-low to low quality dataFindings:• OC: Superior for regulation of Menses, and Acne• Metformin: greater reduction in BMI, decreased

dysglycemia, lower LDL• Neither superior for Hirsutism, lowering TG,

or incr HDL

• CHC = combination hormonal contraceptiveAl Khalifah, et al. PCOS, Teens. Pediatrics 2016 May; 137:e20154089

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Hirsutism and PCOS• Combined hormonal contraceptives (CHC)• Insulin sensitizers!• Spironolactone: (Cat C): 25-100 mg orally bid ($)

Inhibits 5a-reductase, preventing T to DHT*Incr. SHBG, decreasing free T

• Finasteride: (Cat D), 1mg oral daily (same as above)• Eflornithine HCL: (Cat C): topically ($$$)• Various hair removal techniques*DHT = Dihydrotestosterone

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Hirsutism and PCOS: Cont’d• Eflornithine HCL (Vaniqa) topical cream: $$$

– “Hair growth retardant”– Cat C– Apply thin film BID, rub in thoroughly– Do NOT wash area for 4 hours

• Finasteride (Propecia, Proscar): Effective, Off-label– Anti-androgenic, inhibits 5a-reductase, T to DHT– Cat D– Side effects: Depression, anxiety – 1 mg oral daily: Reduces side effects (2.5-5 mg daily)

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NEW 2019: Vitamin D, PCOS, +/-ObesitySystematic Review/Meta-analysis, n=1,558

• Vitamin D Supplementation• Improves Insulin Resistance • Inflammatory Markers, Stress Parameters• and Mental Health !!!

J Ovarian Res. 2019 Jan 21;12(1):5. doi: 10.1186/s13048-019-0480-x.

• Esp. during Autumn/Winter symptoms!!!

• Association between Vit D Receptor ANDVDR Fok1 polymorphisms & PCOS risk(genetic risk) Secor 2019 copyright

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Vitamin D: NEW 2018Cardiometabolic Benefits

• Infertile women with PCOS who are candidates for IVF (n = 40)

• Study supports: • 50,000 IU every other week for 8 weeks • Beneficial effects on insulin and lipid

metabolism

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Reprod Biol Endocrinol. 2018 Oct 4;16(1):94. doi: 10.1186/s12958-018-0413-3.The effects of vitamin D supplementation on metabolic profiles and gene expression of insulin and lipid metabolism in infertile polycystic ovary syndrome candidates for in vitro fertilization.Dastorani M1, Aghadavod E2, Mirhosseini N3, Foroozanfard F4, Zadeh Modarres S5, Amiri Siavashani M6, Asemi Z7.

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PCOS: Menopause (NAMs)• Systemic Estrogen for Hot Flashes:

Caution: Subclinical Cardiovascular Disease• Estrogen Transdermal (Evamist): SAFER than Oral• Progesterone Oral (Prometrium) 100mg at hs

sleep, hot flashes, fewer side effects than MPA*, may be safer than synthetic progestins (Breast ca risk)

• NEW: Estradiol and Progesterone combo (Bijuva)• Vaginal symptoms:

– Estrogen pv: cream, tablets, ring (Estring), (Imvexxy)– SERM Oral Ospemifene (Osphena), DHEA (Intrarosa) PV

• Laser (Mona Lisa Touch) (NEW FDA Warning, AVOID)– Pelvic PT (APTA.org)

– if superficial or deep dyspareunia doesn't resolve w meds above

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PCOS Summary Upon completion of this session attendees will be able to:

• Discuss epidemiology, pathophysiology, associated risks and complications. 20 mins

• List symptoms, signs & explain diagnostic work-up. 30 mins

• Describe “best practice” management approaches including pharmacologic treatments. 20 mins

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PCOS: Prevention is KEY• Exclude other conditions• Symptom relief• Lifestyle changes• Medical management• Obesity control• Nutritional plan • Mental health• Prevention of complications

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Resources

• www.PCOSsupport.org• www.Soulcysters.org• www.pcosstrategies.orgPatient Education:• WWW.nih.gov• www.acog.orgWeight Loss Ap: • MyFitnessPal

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References • Bednarska, S, Seijka, A. (2017). Pathogenesis and treatment of PCOS:

What’s New? Adv Clin Exp Med, 26(20), 359-367. doi: 10.17219/acam/59380

• Kazemi M, et al. (2019 Jan 31). Comprehensive evaluation of type 2 diabetes and cardiovascular disease risk profiles in reproductive-age women with PCOS. A large Canadian cohort. J Obstet Gynaecol Can. pii: S1701-2163(18)30991-5. doi: 10.1016/j.jogc.2018.11.026.

• Ortiz-Flores AE, et al. (2019 Jan 30). Diagnosis of disorders of glucose tolerance in women with PCOS at a tertiary care center: fasting plasma glucose or oral glucose tolerance test? Metabolism, pii: S0026-0495(19)30030-7. doi: 10.1016/j.metabol.2019.01.015 (OGTT Best)

• Ostadmohammadi V, et al. (2019 Jan 21). Vitamin D and probiotic co-supplementation affects mental health, hormonal, inflammatory and oxidative strss parameters in women with PCOS. J Ovarian Res, 12(1), 5. doi: 10.1186/s13048-019-0480-x.

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References• Kyritsi, E. M., Dimitriadis, G. K., Kyrou, I. , Kaltsas, G. and Randeva, H. S.

(2017), PCOS remains a diagnosis of exclusion: a concise review of key endocrinopathies to exclude. Clin Endocrinol, 86: 1-6. doi:10.1111/cen.13245

• Lizneva, D et al. (2016). Criteria, prevalence, and phenotypes of PCOS. Fertility and Sterility® , 106 (1), 0015-0282. http://dx.doi.org/10.1016/j.fertnstert.2016.05.003

• Laganà, A. S., Vitale, S. G., Noventa, M., & Vitagliano, A. (2018). Current Management of Polycystic Ovary Syndrome: From Bench to Bedside. International journal of endocrinology, 2018, 7234543. doi:10.1155/2018/7234543

• Sherman SB, Sarsour N, Salehi M, Schroering A, Mell B, Joe B, Hill JW.Gut Microbes. 2018;9(5):400-421. doi:10.1080/19490976.2018.1441664.

Prenatal androgen exposure causes hypertension and gut microbiota dysbiosis.

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References

• Guidi, J, Gambineri, A, Zanotti, L. Psychological aspects of hyperandrogenic states in late adolescent and young women. ClinEndocrinol 2015; 83: 872–878.

• Mcluskie,I. PCOS. BMJ 2017; 357: doi: https://doi.org/10.1136/bmj.i6456

• Moran, LJ, Hutchison, SK, Norman, RJ. Lifestyle changes in women with polycystic ovary syndrome. Cochrane Database Syst Rev 2011; (7): CD007506.

• Pasquali, R. Contemporary approaches to the management of PCOS. Therap Adv Endo/Metab 2018;9(4):123-134. https://doi.org/10.1177/2042018818756790

• Pasquali, R, Zanotti, L, Fanelli, F. Defining hyperandrogenism in women with polycystic ovary syndrome: a challenging perspective. J Clin Endocrinol Metab. 2016; 101: 2013–2022.

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Addendum Slides

• Metformin• Infertility and PCOS

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Thank you

Thanks to Carol Lesser NP, Boston IVFPatty Duprey NP, Tom Bartol NP

R. Mimi Secor, DNP, FNP-BC, FAANP, FAAN

MimiSecor.Com

My App: text “DrMimi” to 36260 Secor 2019 copyright

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Treatment Options: Metformin• Biguanide 4+ decades worldwide• Not FDA approved for PCOS • BUT widely used for PCOS, and well studied• Side effects & toxicity well studied • Must check liver, renal function before use• Insulin sensitizing effect • Menses induction: 90% in 6 months• Increases ovulation esp. w/ clomiphene/ letrozole

75% w Combo Rx• NOT- Teratogenic: Cat B in pregnancy & lactation

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Metformin XR: Preferred• Less side effects• Improved lipid profile: Triglycerides, HDL, LDL• Weight loss especially with higher doses !

• Easy dosing at HS/ bedtime • Start low, go slow…• Start 500 mg orally at HS• Increase 500 mg weekly • 2000-2250 mg daily maximum dose

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Infertility and PCOSOvulation Doesn’t Equal Pregnancy!

• Easy to stimulate ovulation with various meds

• Referral to Reproductive Endocrinology is KEY

Early esp. with PCOS And if “Older” 30-35 and esp. if >40 years old

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Clomiphene versus Letrozolefor Subfertile w/ PCOS

• Participants receiving Letrozole as a primary treatment

- achieved a significantly higher (P = 0.022) clinical pregnancy rate (61.2%)

- compared to Clomiphene (43.0%).

• Live Birth Rates were NOT statistically differentSecor 2019 copyright